Therapists for Adults in Milton, FL
You might be feeling stuck in relationship patterns that keep repeating, struggling with communication, or feeling disconnected from the people closest to you. Maybe you’re navigating conflict in a partnership, family stress, or trying to understand how your relationships are impacting your mental and emotional well-being. You want a therapist who feels real, trustworthy, and grounded—someone you can be honest with and who will meet you where you are, without judgment, as you work toward healthier, more fulfilling connections.
You might be feeling stuck in relationship patterns that keep repeating, struggling with communication, or feeling disconnected from the people closest to you. Maybe you’re navigating conflict in a partnership, family stress, or trying to understand how your relationships are impacting your mental and emotional well-being. You want a therapist who feels real, trustworthy, and grounded—someone you can be honest with and who will meet you where you are, without judgment, as you work toward healthier, more fulfilling connections.
I have been a practicing Therapy for 16 years working with adults, teens and families.
We are glad you clicked on our page because we are here to help. I would like to introduce myself, I am Danette Dupre a Licensed Therapist at White Sands Counseling Center. If you are feeling anxious or stressed out but don't know how to stop the cycle, you are not alone. Depression is a common problem that affects how we perform at work and with our family and friends. Health and happiness are a priority if you want to improve your relationships and find joy and excitement in your life again. Please visit our website and complete our form and tell us more about you and how we can help.
I have been a practicing Therapy for 16 years working with adults, teens and families.
We are glad you clicked on our page because we are here to help. I would like to introduce myself, I am Danette Dupre a Licensed Therapist at White Sands Counseling Center. If you are feeling anxious or stressed out but don't know how to stop the cycle, you are not alone. Depression is a common problem that affects how we perform at work and with our family and friends. Health and happiness are a priority if you want to improve your relationships and find joy and excitement in your life again. Please visit our website and complete our form and tell us more about you and how we can help.
I have over 20 years of experience helping adolescents, adults, and couples who are struggling with life challenges.
The most fundamental human need is that of growth and development into the person that you want to become: being fully present and alive to one's thoughts, feelings and bodily states. You can change old patterns of behavior, thoughts, feelings and relationships to help you make different choices in your life. In our meetings there is space for you to be seen, heard and understood without judgment. You can find an increase in self-awareness, getting to the root of challenges and concerns. This will help you see greater options and make different more informed choices in your life.
I have over 20 years of experience helping adolescents, adults, and couples who are struggling with life challenges.
The most fundamental human need is that of growth and development into the person that you want to become: being fully present and alive to one's thoughts, feelings and bodily states. You can change old patterns of behavior, thoughts, feelings and relationships to help you make different choices in your life. In our meetings there is space for you to be seen, heard and understood without judgment. You can find an increase in self-awareness, getting to the root of challenges and concerns. This will help you see greater options and make different more informed choices in your life.
I work with adults navigating anxiety, stress, life transitions, relationship challenges, and patterns that no longer serve them.
I’m so glad you’re here. I’m a licensed clinical social worker who helps individuals navigate life’s challenges with more clarity, confidence, and compassion. Whether you're overwhelmed, anxious, or just feeling stuck, my goal is to support you in creating a life that feels more grounded and fulfilling.
I work with adults navigating anxiety, stress, life transitions, relationship challenges, and patterns that no longer serve them.
I’m so glad you’re here. I’m a licensed clinical social worker who helps individuals navigate life’s challenges with more clarity, confidence, and compassion. Whether you're overwhelmed, anxious, or just feeling stuck, my goal is to support you in creating a life that feels more grounded and fulfilling.
Hi, my name is Claude and I am a Licensed Clinical Social Worker. My specialty is treating complex and developmental trauma and other psychological conditions, including depression, anxiety, relationship issues, and addiction. I received the Minority Fellowship Award from the Council of Social Work Education. I am a Neuro Affective Relational Model certified therapist and Teaching Assistant at the NARM Training Institute.
Hi, my name is Claude and I am a Licensed Clinical Social Worker. My specialty is treating complex and developmental trauma and other psychological conditions, including depression, anxiety, relationship issues, and addiction. I received the Minority Fellowship Award from the Council of Social Work Education. I am a Neuro Affective Relational Model certified therapist and Teaching Assistant at the NARM Training Institute.
I work with adults experiencing anxiety, depression, chronic stress, caregiver burnout, substance use and recovery concerns, and life transitions.
My approach is structured, collaborative, and grounded in compassion, authenticity, and respect. Drawing from Cognitive Behavioral Therapy (CBT), strengths-based interventions, and person-centered techniques, I work alongside clients to build insight, manage mental health conditions, reduce emotional distress, and build practical, long-term coping skills.
I work with adults experiencing anxiety, depression, chronic stress, caregiver burnout, substance use and recovery concerns, and life transitions.
My approach is structured, collaborative, and grounded in compassion, authenticity, and respect. Drawing from Cognitive Behavioral Therapy (CBT), strengths-based interventions, and person-centered techniques, I work alongside clients to build insight, manage mental health conditions, reduce emotional distress, and build practical, long-term coping skills.
I have served parents, preschoolers, school-aged children/teens, and adults for over 20 years.
You’ve been holding it all together: work, home, the kids, the schedule, all the things, but you’re running on fumes. You’re exhausted from doing everything for everyone, and it feels like no one really sees what it costs you. You don’t want to cry from the weight of it all, but the tears come anyway. Your loved-ones mean everything to you, but you’re so tired and overwhelmed. You just want to feel like yourself again. To feel like you have space to breathe, to stop second-guessing yourself, and to be supported and appreciated instead of carrying it all. You want calm in your life and a way forward that actually feels doable.
I have served parents, preschoolers, school-aged children/teens, and adults for over 20 years.
You’ve been holding it all together: work, home, the kids, the schedule, all the things, but you’re running on fumes. You’re exhausted from doing everything for everyone, and it feels like no one really sees what it costs you. You don’t want to cry from the weight of it all, but the tears come anyway. Your loved-ones mean everything to you, but you’re so tired and overwhelmed. You just want to feel like yourself again. To feel like you have space to breathe, to stop second-guessing yourself, and to be supported and appreciated instead of carrying it all. You want calm in your life and a way forward that actually feels doable.
I am a Licensed Clinical Social Worker with over 20 years’ experience providing counseling services to individuals of all ages, couples, and families. I believe that by providing support and practical feedback, clients will feel empowered to effectively address life’s tough challenges. I believe that facilitating the individual discovery of personal strengths, encourages individuals to work towards attaining their own personal growth and understanding of their path and direction. I believe change happens when people are given the guidance needed to draw on their own strengths and realize their potential.
I am a Licensed Clinical Social Worker with over 20 years’ experience providing counseling services to individuals of all ages, couples, and families. I believe that by providing support and practical feedback, clients will feel empowered to effectively address life’s tough challenges. I believe that facilitating the individual discovery of personal strengths, encourages individuals to work towards attaining their own personal growth and understanding of their path and direction. I believe change happens when people are given the guidance needed to draw on their own strengths and realize their potential.
Kelly O'Brien, LCSW has more than 20 years of experience working with children, families, and adults.
Are you having difficulty coping with stress, retirement, depression, anxiety, a new medical condition? "Sometimes it is hard to get through the challenges life presents to us. It is okay to ask for help." Counseling can help you find ways to cope with anger, stress, and sadness, and improve communication with the people around you. I'm here to help you to find solutions that work for you and am happy to answer any questions you may have prior to our first meeting.
Kelly O'Brien, LCSW has more than 20 years of experience working with children, families, and adults.
Are you having difficulty coping with stress, retirement, depression, anxiety, a new medical condition? "Sometimes it is hard to get through the challenges life presents to us. It is okay to ask for help." Counseling can help you find ways to cope with anger, stress, and sadness, and improve communication with the people around you. I'm here to help you to find solutions that work for you and am happy to answer any questions you may have prior to our first meeting.
I believe therapy works best when it feels real, collaborative, and human. I strive to create a space where you can feel comfortable being yourself while working toward meaningful change and personal growth. Therapy does not always have to feel heavy or painful; growth can also come through connection, insight, humor, and hope.
Reaching out to a therapist can feel intimidating, but taking that first step can open the door to healing and positive change. Life is too short to remain stuck in unhealthy relationships, hold onto resentment, allow trauma to define us, or live in a constant state of anxiety, anger, or emotional pain.
I believe therapy works best when it feels real, collaborative, and human. I strive to create a space where you can feel comfortable being yourself while working toward meaningful change and personal growth. Therapy does not always have to feel heavy or painful; growth can also come through connection, insight, humor, and hope.
Reaching out to a therapist can feel intimidating, but taking that first step can open the door to healing and positive change. Life is too short to remain stuck in unhealthy relationships, hold onto resentment, allow trauma to define us, or live in a constant state of anxiety, anger, or emotional pain.
I have over 30 years of experience in the Social Work field helping teens, adults, and families in crisis.
Reaching out for help takes courage. If you’re even considering therapy, I’m already so proud of you!
I’ve had the privilege of walking alongside individuals as they navigate some of life’s most challenging and transformative seasons. My greatest passion has been helping people rediscover their strength, clarity, and sense of purpose. It is truly an honor to walk beside my clients as they rebuild, grow, and work toward healing, meaningful change, and attaining personal goals.
Together, we’ll build practical tools, process difficult experiences, and create meaningful change at a pace that feels right for you.
I have over 30 years of experience in the Social Work field helping teens, adults, and families in crisis.
Reaching out for help takes courage. If you’re even considering therapy, I’m already so proud of you!
I’ve had the privilege of walking alongside individuals as they navigate some of life’s most challenging and transformative seasons. My greatest passion has been helping people rediscover their strength, clarity, and sense of purpose. It is truly an honor to walk beside my clients as they rebuild, grow, and work toward healing, meaningful change, and attaining personal goals.
Together, we’ll build practical tools, process difficult experiences, and create meaningful change at a pace that feels right for you.
Licensed in Florida and Alabama. Thank you for considering me to help you on your journey. I offer In-person & telehealth sessions for ages 13+. Reaching out for help is often the hardest step. Let’s make a plan and figure things out. I specialize in anxiety, depression, PTSD, ADHD, relationship issues, parenting, teen issues, self confidence building, adjustment issues & goal setting. I also enjoy serving the Veteran population. Having served myself, I understand the VA disability process and have proven expertise in providing Independent Medical Opinions Nexus Letters for mental health. Let’s make a plan and get started.
Licensed in Florida and Alabama. Thank you for considering me to help you on your journey. I offer In-person & telehealth sessions for ages 13+. Reaching out for help is often the hardest step. Let’s make a plan and figure things out. I specialize in anxiety, depression, PTSD, ADHD, relationship issues, parenting, teen issues, self confidence building, adjustment issues & goal setting. I also enjoy serving the Veteran population. Having served myself, I understand the VA disability process and have proven expertise in providing Independent Medical Opinions Nexus Letters for mental health. Let’s make a plan and get started.
I work with parents and caregivers navigating life after the death of a child. I’m a Certified Compassionate Bereavement Care provider with specialized training in traumatic grief and loss.
I work with parents and caregivers navigating life after the death of a child. I’m a Certified Compassionate Bereavement Care provider with specialized training in traumatic grief and loss.
I try my best to interact with each client on their developmental level and know that children and teens think differently than adults.
I am a Licensed Mental Health Counselor with 4 years experience in clinical services and 23 years experience in education. Majority of my experience is with children and adolescents, especially with ADHD, depression, non-suicidal self-harm, anxiety, school related issues, and family conflict. I'm here to support you and your family in overcoming life's struggles and challenges.
I try my best to interact with each client on their developmental level and know that children and teens think differently than adults.
I am a Licensed Mental Health Counselor with 4 years experience in clinical services and 23 years experience in education. Majority of my experience is with children and adolescents, especially with ADHD, depression, non-suicidal self-harm, anxiety, school related issues, and family conflict. I'm here to support you and your family in overcoming life's struggles and challenges.
My ideal clients are teens ages 13+, adults, parents, and premarital couples who feel stuck, discouraged, or unsure of the next step.
I offer trauma-informed counseling using EMDR, Accelerated Resolution Therapy, CBT-based strategies, attachment-focused work, and creative interventions such as sandtray when helpful. I also offer premarital counseling and self-pay Autism evaluations for children, teens, and adults using both the ADI-R and ADOS-2.
My ideal clients are teens ages 13+, adults, parents, and premarital couples who feel stuck, discouraged, or unsure of the next step.
I offer trauma-informed counseling using EMDR, Accelerated Resolution Therapy, CBT-based strategies, attachment-focused work, and creative interventions such as sandtray when helpful. I also offer premarital counseling and self-pay Autism evaluations for children, teens, and adults using both the ADI-R and ADOS-2.
You're feeling like no matter how hard you try, nothing is good enough.
It has been hard for you to stop the messages you have received from consuming you every day. You find yourself constantly battling the demons in your head that tell you you’re not good enough.
I can help tame your inner critic and throw away the mask. I see the struggle and strength in all my clients. I know you can achieve what you choose because you no longer hide behind the mask. My counseling style is warm, interactive, and non-judgmental. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in the stigmatization
You're feeling like no matter how hard you try, nothing is good enough.
It has been hard for you to stop the messages you have received from consuming you every day. You find yourself constantly battling the demons in your head that tell you you’re not good enough.
I can help tame your inner critic and throw away the mask. I see the struggle and strength in all my clients. I know you can achieve what you choose because you no longer hide behind the mask. My counseling style is warm, interactive, and non-judgmental. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in the stigmatization
I have 37 years experience, helping adults, teens and families.
Our ideal client is a person who recognizes his/her inability to understand and cope with life's challenges and reaches out for guidance.
I have 37 years experience, helping adults, teens and families.
Our ideal client is a person who recognizes his/her inability to understand and cope with life's challenges and reaches out for guidance.
Are you ready to create a happier and more fulfilling life? Are you succeeding in some parts of life but feel as if you're failing at others? Is it time to care for your own emotional, and mental health? I am ready and willing to help you explore and address your concerns using a variety of mindfulness based, cognitive and behavioral therapy approaches. Whether struggling with relationship issues, depression, gender issues, or grief, we can work to create a safe space where you can explore what increases your happiness and lessens your suffering.
Are you ready to create a happier and more fulfilling life? Are you succeeding in some parts of life but feel as if you're failing at others? Is it time to care for your own emotional, and mental health? I am ready and willing to help you explore and address your concerns using a variety of mindfulness based, cognitive and behavioral therapy approaches. Whether struggling with relationship issues, depression, gender issues, or grief, we can work to create a safe space where you can explore what increases your happiness and lessens your suffering.
I am a Licensed Mental Health Therapist with many years of experience working with diverse populations. I have worked in a variety of settings providing mental health care to individuals and families. Open and honest therapy is what I offer. No matter the issue, your feelings are of value to you and sometimes this is hard to decipher what you are dealing with on your own.
I am a Licensed Mental Health Therapist with many years of experience working with diverse populations. I have worked in a variety of settings providing mental health care to individuals and families. Open and honest therapy is what I offer. No matter the issue, your feelings are of value to you and sometimes this is hard to decipher what you are dealing with on your own.
With over twenty five years of experience, I've learned that many of my clients reach out when they feel "stuck" in a storm of grief, transition or chronic stress that no longer feels manageable. Whether you are navigation the loss of a loved one, a career shift or the unique pressures of military life, it is common to feel a sense of hopelessness-as if you are carrying an invisible weight through a world that never slows down. I work with individuals that and families who are ready to move past just, "surviving" the day. We move at your pace to transition from a state of survival to one of clarity and stability
With over twenty five years of experience, I've learned that many of my clients reach out when they feel "stuck" in a storm of grief, transition or chronic stress that no longer feels manageable. Whether you are navigation the loss of a loved one, a career shift or the unique pressures of military life, it is common to feel a sense of hopelessness-as if you are carrying an invisible weight through a world that never slows down. I work with individuals that and families who are ready to move past just, "surviving" the day. We move at your pace to transition from a state of survival to one of clarity and stability
See more therapy options for Milton
Nearby Adults Therapists Searches for Milton
- Baker
- Cantonment
- Eglin AFB
- Fort Walton Beach
- Gulf Breeze
- Hurlburt Field
- Mary Esther
- Navarre
- Pace
- Pensacola
- Pensacola Beach
- Shalimar