Anxiety Therapists in Midway, FL
I love working with people experiencing disharmony which can manifest itself with depression, anxiety, anger, mood swings, triggering traumatic events and conflict (both personal and relationship).
Hi,
My name is Velma Penermon Stevens, therapist with Soulistic Counseling and Therapeutic Services, LLC.. I am a licensed therapist (LCSW-QS) in the state of Florida. I attended Florida A&M University for undergraduate school then I went on to obtain my MSW degree from Florida State University.
I love working with people experiencing disharmony which can manifest itself with depression, anxiety, anger, mood swings, triggering traumatic events and conflict (both personal and relationship).
Hi,
My name is Velma Penermon Stevens, therapist with Soulistic Counseling and Therapeutic Services, LLC.. I am a licensed therapist (LCSW-QS) in the state of Florida. I attended Florida A&M University for undergraduate school then I went on to obtain my MSW degree from Florida State University.
I support late-identifying or late-diagnosed autistic adults navigating anxiety, depression, and identity struggles.
Do you ever feel invisible, as though the real you isn’t fully seen or understood by others? Maybe you’ve carried the pain of being misunderstood by family, friends, or society. I know how heavy it can feel when the people who should accept you don’t. While an autism diagnosis can provide clarity, it’s only part of the story. The deeper work is healing from the rejection, self-doubt, and emotional scars that come from years of not being seen for who you truly are.
I support late-identifying or late-diagnosed autistic adults navigating anxiety, depression, and identity struggles.
Do you ever feel invisible, as though the real you isn’t fully seen or understood by others? Maybe you’ve carried the pain of being misunderstood by family, friends, or society. I know how heavy it can feel when the people who should accept you don’t. While an autism diagnosis can provide clarity, it’s only part of the story. The deeper work is healing from the rejection, self-doubt, and emotional scars that come from years of not being seen for who you truly are.
Whether you’re dealing with anxiety, stress, trauma, or major life changes, you don’t have to navigate it alone.
My approach is warm, supportive, and goal-oriented. I use evidence-based methods such as Cognitive Behavioral Therapy (CBT) and solution-focused techniques to help you understand your thoughts, manage emotions, and develop healthier coping strategies. Therapy with me is about gaining clarity, building confidence, and creating real progress in your daily
Whether you’re dealing with anxiety, stress, trauma, or major life changes, you don’t have to navigate it alone.
My approach is warm, supportive, and goal-oriented. I use evidence-based methods such as Cognitive Behavioral Therapy (CBT) and solution-focused techniques to help you understand your thoughts, manage emotions, and develop healthier coping strategies. Therapy with me is about gaining clarity, building confidence, and creating real progress in your daily
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With over 16 years of experience, Crystal has worked with children, adolescents, and adults navigating depression, anxiety, grief, and a wide range of life stressors.
Crystal is trained in Brainspotting, a focused, brain-based therapy that helps identify and process stored trauma and emotional pain by locating specific eye positions, often called “brainspots”, that connect to where those experiences are held in the brain. As the principle behind Brainspotting says, “Where you look affects how you feel.”
With over 16 years of experience, Crystal has worked with children, adolescents, and adults navigating depression, anxiety, grief, and a wide range of life stressors.
Crystal is trained in Brainspotting, a focused, brain-based therapy that helps identify and process stored trauma and emotional pain by locating specific eye positions, often called “brainspots”, that connect to where those experiences are held in the brain. As the principle behind Brainspotting says, “Where you look affects how you feel.”
Many clients come to me because they're overwhelmed by anxiety, navigating the effects of trauma, or trying to hold everything together in the face of relationship strain, parenting challenges, or family conflict.
Whether you're managing anxious thoughts or untangling the effects of trauma, we'll build a foundation of trust so you can move forward feeling more grounded and in control. I work flexibly to meet your needs while keeping your goals at the center of our work.
Many clients come to me because they're overwhelmed by anxiety, navigating the effects of trauma, or trying to hold everything together in the face of relationship strain, parenting challenges, or family conflict.
Whether you're managing anxious thoughts or untangling the effects of trauma, we'll build a foundation of trust so you can move forward feeling more grounded and in control. I work flexibly to meet your needs while keeping your goals at the center of our work.
Do not underestimate the mind-body connection. A mind distraught is a body at risk. Psychological unease affects all aspects of our lives, as well as the lives of those nearest to us. Though our predicaments can often feel hopeless, and seeking relief can feel futile, psychotherapy proves daily that, in the care of a specialist, an altered perspective can offer life-changing insight, as well as the development of healthy and effective coping strategies to deal with a multitude of challenges.
Do not underestimate the mind-body connection. A mind distraught is a body at risk. Psychological unease affects all aspects of our lives, as well as the lives of those nearest to us. Though our predicaments can often feel hopeless, and seeking relief can feel futile, psychotherapy proves daily that, in the care of a specialist, an altered perspective can offer life-changing insight, as well as the development of healthy and effective coping strategies to deal with a multitude of challenges.
Greetings! I am a Licensed Mental Health Counselor based in Florida. I received my Masters degree from Florida Gulf Coast University and have been practicing for 8 years.
Greetings! I am a Licensed Mental Health Counselor based in Florida. I received my Masters degree from Florida Gulf Coast University and have been practicing for 8 years.
I have experience working with individuals working through many issues such as anxiety, depression, trauma-related issues, etc.
Some often say we should stay active to maintain our physical health. I believe therapy is a way of getting active in maintaining positive mental health. We all endure many struggles in our lives and seeking help is the first step to overcome those burdens. I believe that therapy is not a one size fits all approach and believe in providing a warm, comfortable, and nonjudgmental space while developing a strong rapport with each client. In order to make the healing process most rewarding, I believe that displaying empathy and offering strategies are key along with understanding each client’s background, history, thoughts, and values.
I have experience working with individuals working through many issues such as anxiety, depression, trauma-related issues, etc.
Some often say we should stay active to maintain our physical health. I believe therapy is a way of getting active in maintaining positive mental health. We all endure many struggles in our lives and seeking help is the first step to overcome those burdens. I believe that therapy is not a one size fits all approach and believe in providing a warm, comfortable, and nonjudgmental space while developing a strong rapport with each client. In order to make the healing process most rewarding, I believe that displaying empathy and offering strategies are key along with understanding each client’s background, history, thoughts, and values.
If you’re feeling overwhelmed, anxious, or unheard—whether in love, work, identity, or relationships—you deserve a space where you feel genuinely seen and supported.
Life can feel heavy—whether you’re navigating anxiety, betrayal, family tensions, or struggling to speak your truth during major life changes. Dr. Michelle Mitcham offers a steady, compassionate presence and evidence-based strategies to help you heal and regain balance. She is a professor, Gottman Level 3 Couples Therapist, relationship, and divorce expert.
If you’re feeling overwhelmed, anxious, or unheard—whether in love, work, identity, or relationships—you deserve a space where you feel genuinely seen and supported.
Life can feel heavy—whether you’re navigating anxiety, betrayal, family tensions, or struggling to speak your truth during major life changes. Dr. Michelle Mitcham offers a steady, compassionate presence and evidence-based strategies to help you heal and regain balance. She is a professor, Gottman Level 3 Couples Therapist, relationship, and divorce expert.
I'm seeing a lot of clients with trauma and anxiety/depression.
The WORLD is on FIRE. Call me to cope.
I'm seeing a lot of clients with trauma and anxiety/depression.
The WORLD is on FIRE. Call me to cope.
Therapists, caretakers, and helping professionals carry anxiety, burnout, and the quiet belief that you should already have this handled.
I specialize in therapy for therapists and helping professionals navigating burnout, anxiety, and trauma. Using EMDR, IFS, ERP, and ACT, I help you reclaim your own well-being. Online therapy across Florida.
Therapists, caretakers, and helping professionals carry anxiety, burnout, and the quiet belief that you should already have this handled.
I specialize in therapy for therapists and helping professionals navigating burnout, anxiety, and trauma. Using EMDR, IFS, ERP, and ACT, I help you reclaim your own well-being. Online therapy across Florida.
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more.
I am a licensed mental health counselor (LMHC) with 16 years of experience in the mental health field. I specialize in substance use and addiction, trauma, ADHD, and parenting concerns. I take a nonjudgmental, open-minded approach to therapy and enjoy working with individuals from diverse cultural backgrounds. I have experience supporting both adults and children who are navigating the effects of trauma and related emotional challenges.
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more.
I am a licensed mental health counselor (LMHC) with 16 years of experience in the mental health field. I specialize in substance use and addiction, trauma, ADHD, and parenting concerns. I take a nonjudgmental, open-minded approach to therapy and enjoy working with individuals from diverse cultural backgrounds. I have experience supporting both adults and children who are navigating the effects of trauma and related emotional challenges.
I support clients navigating grief, anxiety, depression, addictions, life transitions, and complex trauma.
I earned my Master’s in Mental Health Counseling from Barry University and use a client-centered, trauma-informed approach that blends mindfulness and cognitive behavioral therapy to help clients gain insight, build coping skills, and find inner balance. Healing, growth, and self-discovery are encouraged at each person’s pace.
I support clients navigating grief, anxiety, depression, addictions, life transitions, and complex trauma.
I earned my Master’s in Mental Health Counseling from Barry University and use a client-centered, trauma-informed approach that blends mindfulness and cognitive behavioral therapy to help clients gain insight, build coping skills, and find inner balance. Healing, growth, and self-discovery are encouraged at each person’s pace.
Agape Counseling & Therapy Services,
Licensed Mental Health Counselor, LMHC, LPC, MCAP
1 Endorsed
Online Only
I provide a supportive, nonjudgmental space for individuals navigating anxiety, depression, substance use challenges, and life transitions.
My approach is collaborative and goal-focused, helping clients gain insight, build practical coping skills, and create meaningful, lasting change. I meet clients where they are, honoring their experiences and pace.
I provide a supportive, nonjudgmental space for individuals navigating anxiety, depression, substance use challenges, and life transitions.
My approach is collaborative and goal-focused, helping clients gain insight, build practical coping skills, and create meaningful, lasting change. I meet clients where they are, honoring their experiences and pace.
I am a licensed mental health therapist with experience working with adults and adolescents with ADHD, mood disorders, bipolar, autism, antisocial disorder, borderline disorder, anxiety, depression and more.
I offer a safe space where you can be vulnerable regardless of where you are on your therapeutic journey. CBT, DBT, and motivational interviewing techniques are utilized to position my clients develop and maintain long-term coping skills. I specialize in teaching effective communication skills that will help you both personally and professionally.
I am a licensed mental health therapist with experience working with adults and adolescents with ADHD, mood disorders, bipolar, autism, antisocial disorder, borderline disorder, anxiety, depression and more.
I offer a safe space where you can be vulnerable regardless of where you are on your therapeutic journey. CBT, DBT, and motivational interviewing techniques are utilized to position my clients develop and maintain long-term coping skills. I specialize in teaching effective communication skills that will help you both personally and professionally.
Recently I have worked virtually with client's relationship problems, anxiety, and depression.
Hi there, I am a licensed provider in the states of Florida, Tennessee, and Missouri. I have worked in the social services field for 25 years and have provided therapy services to a variety of clients with a varying degree complex diagnoses and symptomology. I have over 15 years of experience with at-risk youth, LGBTQ population, and trauma work. I look forward to meeting you and working towards meeting your treatment needs and goals. I have worked with a diverse population of specialties. I have experience with children, adolescents, adults, couples, and families in therapy.
Recently I have worked virtually with client's relationship problems, anxiety, and depression.
Hi there, I am a licensed provider in the states of Florida, Tennessee, and Missouri. I have worked in the social services field for 25 years and have provided therapy services to a variety of clients with a varying degree complex diagnoses and symptomology. I have over 15 years of experience with at-risk youth, LGBTQ population, and trauma work. I look forward to meeting you and working towards meeting your treatment needs and goals. I have worked with a diverse population of specialties. I have experience with children, adolescents, adults, couples, and families in therapy.
I help clients strengthen self-care habits, navigate stress/ anxiety, depression, grief, low self-esteem, and more.
My approach is systemic, collaborative and goal-oriented. I focus on building insight and practical coping strategies to help clients thrive.
In addition to therapy, I am a Qualified Supervisor in Florida, offering clinical supervision to registered MHC and MFT interns. I’m passionate about supporting new clinicians in growing their skills with confidence.
I help clients strengthen self-care habits, navigate stress/ anxiety, depression, grief, low self-esteem, and more.
My approach is systemic, collaborative and goal-oriented. I focus on building insight and practical coping strategies to help clients thrive.
In addition to therapy, I am a Qualified Supervisor in Florida, offering clinical supervision to registered MHC and MFT interns. I’m passionate about supporting new clinicians in growing their skills with confidence.
My previous work with clients in inpatient care and community settings and my current collaborations with the Ann Arbor Anxiety & OCD Center has given me a diverse skillset to address what you may be bringing to therapy - ranging from daily stress to severe, chronic mental health concerns.
Limited Slots Available / Wait List Available. Emails Preferred.
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Let’s focus on getting you closer to the life you want by working with your brain, not against it. My approach is to draw from a number of evidence-based techniques for personalized care that creates results. I believe in fostering a warm, non-judgmental space where our collaboration will help you move towards your values and towards fulfillment. My ideal client is someone who’s open to trying out new tools and determined to feel better. Let’s reflect on the patterns causing you difficulty and figure out how to move forward together.
My previous work with clients in inpatient care and community settings and my current collaborations with the Ann Arbor Anxiety & OCD Center has given me a diverse skillset to address what you may be bringing to therapy - ranging from daily stress to severe, chronic mental health concerns.
Limited Slots Available / Wait List Available. Emails Preferred.
-
Let’s focus on getting you closer to the life you want by working with your brain, not against it. My approach is to draw from a number of evidence-based techniques for personalized care that creates results. I believe in fostering a warm, non-judgmental space where our collaboration will help you move towards your values and towards fulfillment. My ideal client is someone who’s open to trying out new tools and determined to feel better. Let’s reflect on the patterns causing you difficulty and figure out how to move forward together.
I help clients with relationship issues, toxic workplace concerns, anger management, grief, anxiety, depression, trauma, addiction, assertiveness training, career choices, and other concerns.
Thank you for visiting my page. I offer a safe and judgment-free opportunity for people to discuss problems or challenges they are facing. I work with a diverse combination of professionals, blue collar workers, parents, graduate students, agency administrators, LGBTQs, and others. I enjoy helping clients explore alternatives for understanding the past, experiencing the present, and moving into the future. My approach involves talking in plain language and, as appropriate, with a bit of lightness and humor.
I help clients with relationship issues, toxic workplace concerns, anger management, grief, anxiety, depression, trauma, addiction, assertiveness training, career choices, and other concerns.
Thank you for visiting my page. I offer a safe and judgment-free opportunity for people to discuss problems or challenges they are facing. I work with a diverse combination of professionals, blue collar workers, parents, graduate students, agency administrators, LGBTQs, and others. I enjoy helping clients explore alternatives for understanding the past, experiencing the present, and moving into the future. My approach involves talking in plain language and, as appropriate, with a bit of lightness and humor.
I have extensive experience working with mood disorders, including depression, anxiety, bipolar and trauma.
I believe that every person, regardless of what psychological issues they are dealing with, has the potential and ability to work through their struggles, when given the tools to do so. I utilize the recovery model approach that supports a hopeful and non-judgement understanding of an individual’s challenges. I believe that a person should never feel defined by their mental health issues, and that change is ALWAYS possible. I help people find solutions by using appropriate therapeutic tools, and by building on individual strengths.
I have extensive experience working with mood disorders, including depression, anxiety, bipolar and trauma.
I believe that every person, regardless of what psychological issues they are dealing with, has the potential and ability to work through their struggles, when given the tools to do so. I utilize the recovery model approach that supports a hopeful and non-judgement understanding of an individual’s challenges. I believe that a person should never feel defined by their mental health issues, and that change is ALWAYS possible. I help people find solutions by using appropriate therapeutic tools, and by building on individual strengths.
Nearby Anxiety Therapists Searches for Midway
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When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.