Weight Loss Therapists in Miami, FL
Life, Love and Health Coaching for individuals, couples or groups seeking help with difficulties such as Depression, Anxiety, Relationship issues, Weight Loss, Low Overall Quality of Life, or Health issues.
Are you feeling overwhelmed, emotionally exhausted, stuck in unhealthy patterns, or disconnected from the life you truly want? Stress, emotional health, relationships, mindset, habits, and physical wellness are deeply connected. By taking a holistic approach, meaningful and lasting change is possible. Together, we’ll work toward creating healthier patterns, emotional balance, improved wellbeing, stronger relationships, and a more fulfilling life with compassionate, individualized support.
Life, Love and Health Coaching for individuals, couples or groups seeking help with difficulties such as Depression, Anxiety, Relationship issues, Weight Loss, Low Overall Quality of Life, or Health issues.
Are you feeling overwhelmed, emotionally exhausted, stuck in unhealthy patterns, or disconnected from the life you truly want? Stress, emotional health, relationships, mindset, habits, and physical wellness are deeply connected. By taking a holistic approach, meaningful and lasting change is possible. Together, we’ll work toward creating healthier patterns, emotional balance, improved wellbeing, stronger relationships, and a more fulfilling life with compassionate, individualized support.
My strengths lie in providing pre-surgical evaluations as well as counseling for individuals undergoing Bariatric Surgery for weight loss.
I conduct psychosocial evaluations for individuals undergoing Bariatric Surgery for weight loss. For over 20 years, I have focused my career goals in the treatment of eating disorders and work from a "non-diet" approach. Establishing a new relationship with food and body leads to living life with more peace.
My strengths lie in providing pre-surgical evaluations as well as counseling for individuals undergoing Bariatric Surgery for weight loss.
I conduct psychosocial evaluations for individuals undergoing Bariatric Surgery for weight loss. For over 20 years, I have focused my career goals in the treatment of eating disorders and work from a "non-diet" approach. Establishing a new relationship with food and body leads to living life with more peace.
With four decades of expertise as a Licensed Mental Health Therapist and Registered Dietitian Nutritionist in Florida and Utah, Board Certified Culinary Medicine Chef, and Certified Horticulturalist, EMDR and Reiki Practitioner, I take an integrative and holistic approach to helping clients reach their personal best in health, sport, and life.
With four decades of expertise as a Licensed Mental Health Therapist and Registered Dietitian Nutritionist in Florida and Utah, Board Certified Culinary Medicine Chef, and Certified Horticulturalist, EMDR and Reiki Practitioner, I take an integrative and holistic approach to helping clients reach their personal best in health, sport, and life.
My ideal client feels stuck, overwhelmed, or disconnected—often high-functioning on the outside but struggling internally. They may be navigating anxiety, past trauma, relationship issues, or major life transitions. They’re ready for meaningful change and want to feel more grounded, connected, and in control. Clients choose to work with me because I offer a warm, nonjudgmental space to explore what’s beneath the surface and support lasting growth, healing, and emotional balance.
My ideal client feels stuck, overwhelmed, or disconnected—often high-functioning on the outside but struggling internally. They may be navigating anxiety, past trauma, relationship issues, or major life transitions. They’re ready for meaningful change and want to feel more grounded, connected, and in control. Clients choose to work with me because I offer a warm, nonjudgmental space to explore what’s beneath the surface and support lasting growth, healing, and emotional balance.
You already checked to make sure your front door was locked, and now you’re going to check again. It’s always the same struggle; an intrusive idea takes root and refuses to let go. From there, it spirals out of control, multiplying into countless variations and scenarios. You know that logically it doesn’t make any sense, but you can’t help yourself. "What's wrong with me?" you keep wondering. You’re constantly trapped in a cycle of distressing thoughts, compelled to engage in repetitive behaviors or safety measures. It's a constant battle, and you long for a life free from the grip of these obsessions and compulsions.
You already checked to make sure your front door was locked, and now you’re going to check again. It’s always the same struggle; an intrusive idea takes root and refuses to let go. From there, it spirals out of control, multiplying into countless variations and scenarios. You know that logically it doesn’t make any sense, but you can’t help yourself. "What's wrong with me?" you keep wondering. You’re constantly trapped in a cycle of distressing thoughts, compelled to engage in repetitive behaviors or safety measures. It's a constant battle, and you long for a life free from the grip of these obsessions and compulsions.
Hi, I’m a therapist who is very passionate about helping adults navigate life’s challenges. I specialize in working with individuals who are struggling with motivation, anxiety, self-esteem, and life transitions. Whether you’re feeling stuck, overwhelmed, or unsure of your next steps, I’m here to help you reconnect with your strengths and move toward a more fulfilling life.
In therapy, I focus on increasing self-awareness, enhancing motivation, and teaching mindfulness and practical coping strategies to help manage anxiety.
Hi, I’m a therapist who is very passionate about helping adults navigate life’s challenges. I specialize in working with individuals who are struggling with motivation, anxiety, self-esteem, and life transitions. Whether you’re feeling stuck, overwhelmed, or unsure of your next steps, I’m here to help you reconnect with your strengths and move toward a more fulfilling life.
In therapy, I focus on increasing self-awareness, enhancing motivation, and teaching mindfulness and practical coping strategies to help manage anxiety.
I am a Licensed Mental Health Counselor and have over 10 years of experience working with all ages including adults, young adults, teens/adolescents, and children. I have worked with people with a broad range of issues including anxiety, depression, substance use, parent-child relationships, self-esteem, decision making issues, and body image issues.
I am a Licensed Mental Health Counselor and have over 10 years of experience working with all ages including adults, young adults, teens/adolescents, and children. I have worked with people with a broad range of issues including anxiety, depression, substance use, parent-child relationships, self-esteem, decision making issues, and body image issues.
Therapy isn’t about fixing who you are; it’s about understanding yourself more deeply and creating space for the life you want to live. You may find yourself overthinking, feeling emotionally exhausted, making sense of a previous or existing diagnosis, experiencing new or unfamiliar symptoms, navigating a season of change, or sensing that something in your life no longer feels right. Therapy offers a space to slow down, explore what’s beneath the surface, and gain clarity about yourself and the patterns shaping your life. Together, we’ll work toward meaningful change with greater confidence, intention, and self-understanding.
Therapy isn’t about fixing who you are; it’s about understanding yourself more deeply and creating space for the life you want to live. You may find yourself overthinking, feeling emotionally exhausted, making sense of a previous or existing diagnosis, experiencing new or unfamiliar symptoms, navigating a season of change, or sensing that something in your life no longer feels right. Therapy offers a space to slow down, explore what’s beneath the surface, and gain clarity about yourself and the patterns shaping your life. Together, we’ll work toward meaningful change with greater confidence, intention, and self-understanding.
Imagine if you finally had answers that made sense of what your body has been trying to tell you. Or if the exhaustion, the flares, the stress you have been carrying could be understood as part of one connected story. Maybe you have been managing a chronic illness that no one seems to fully understand. Or you have been told your symptoms are stress-related and sent on your way. Perhaps you have spent years having your pain minimized in spaces that were not built for you. You are exhausted, disconnected from your body, and ready for care that actually sees the full picture.
Imagine if you finally had answers that made sense of what your body has been trying to tell you. Or if the exhaustion, the flares, the stress you have been carrying could be understood as part of one connected story. Maybe you have been managing a chronic illness that no one seems to fully understand. Or you have been told your symptoms are stress-related and sent on your way. Perhaps you have spent years having your pain minimized in spaces that were not built for you. You are exhausted, disconnected from your body, and ready for care that actually sees the full picture.
Is you child having trouble with school? Is he having difficulty concentrating? Do you suspect a learning disability? If you or your child are struggling with social, behavioral, emotional, or academic problems, I can help! Do not wait. Be proactive rather than reactive to a problem that can be fixed if caught early on. Evaluations inform treatment and help other professionals make better decisions for your benefit. Knowledge is power! I offer comprehensive assessments of psychological disorders. Specialty: learning disorders, autism and ADHD. INSURANCE ACCEPTED FOR PART OF THE EVALUATION
Is you child having trouble with school? Is he having difficulty concentrating? Do you suspect a learning disability? If you or your child are struggling with social, behavioral, emotional, or academic problems, I can help! Do not wait. Be proactive rather than reactive to a problem that can be fixed if caught early on. Evaluations inform treatment and help other professionals make better decisions for your benefit. Knowledge is power! I offer comprehensive assessments of psychological disorders. Specialty: learning disorders, autism and ADHD. INSURANCE ACCEPTED FOR PART OF THE EVALUATION
You’re constantly juggling responsibilities—career, relationships, motherhood—yet stress and anxiety leave you feeling depleted and unseen. You long for balance, confidence, and a way to quiet the mental overwhelm. Maybe you struggle with perfectionism, people-pleasing, or the weight of “doing it all.” Deep down, you just want to feel at peace, in control, and connected to yourself again. You’re ready for real change, not just temporary fixes. You want tools that actually work, helping you show up as the calm, present, and confident version of yourself—without the guilt or burnout.
You’re constantly juggling responsibilities—career, relationships, motherhood—yet stress and anxiety leave you feeling depleted and unseen. You long for balance, confidence, and a way to quiet the mental overwhelm. Maybe you struggle with perfectionism, people-pleasing, or the weight of “doing it all.” Deep down, you just want to feel at peace, in control, and connected to yourself again. You’re ready for real change, not just temporary fixes. You want tools that actually work, helping you show up as the calm, present, and confident version of yourself—without the guilt or burnout.
Many of us carry wounds, some visible, many unseen, that quietly shape how we think, feel, and relate to others. You may find yourself feeling overwhelmed, disconnected, stuck in patterns you don’t fully understand, or simply tired of holding everything together on your own.
At SFAC we create a space where you can begin to unpack those experiences safely and without judgment. Whether you are navigating anxiety, relationship challenges, trauma, or the impact of past experiences, we help you make sense of your inner world, regulate emotional responses, and build healthier ways of relating to yourself and others.
Many of us carry wounds, some visible, many unseen, that quietly shape how we think, feel, and relate to others. You may find yourself feeling overwhelmed, disconnected, stuck in patterns you don’t fully understand, or simply tired of holding everything together on your own.
At SFAC we create a space where you can begin to unpack those experiences safely and without judgment. Whether you are navigating anxiety, relationship challenges, trauma, or the impact of past experiences, we help you make sense of your inner world, regulate emotional responses, and build healthier ways of relating to yourself and others.
My ideal client is a high-achieving professional navigating Miami's fast-paced, high pressure lifestyle. Outwardly successful, they may privately struggle with anxiety, addiction, compulsive behaviors, or burnout. They value discretion, efficiency, and results. Their goal is emotional control, mental clarity, and sustainable peak performance. They seek a personalized, confidential therapeutic experience that supports recovery, resilience, and long-term success - without compromising privacy or professional standing.
My ideal client is a high-achieving professional navigating Miami's fast-paced, high pressure lifestyle. Outwardly successful, they may privately struggle with anxiety, addiction, compulsive behaviors, or burnout. They value discretion, efficiency, and results. Their goal is emotional control, mental clarity, and sustainable peak performance. They seek a personalized, confidential therapeutic experience that supports recovery, resilience, and long-term success - without compromising privacy or professional standing.
I strongly believe in the power of therapy to heal, foster growth, and help you live a happier, more fulfilling life. I understand how difficulties and challenges can affect your psyche and your spirit ; we can work together to help clarify what is causing you pain, dissatisfaction or unhappiness, and provide you with tools to help you. My last 30 years have been dedicated to helping people live happier lives. If you want to talk with someone who is non-judgmental, and who will provide gentle insight and honest feedback, I can help you.
I strongly believe in the power of therapy to heal, foster growth, and help you live a happier, more fulfilling life. I understand how difficulties and challenges can affect your psyche and your spirit ; we can work together to help clarify what is causing you pain, dissatisfaction or unhappiness, and provide you with tools to help you. My last 30 years have been dedicated to helping people live happier lives. If you want to talk with someone who is non-judgmental, and who will provide gentle insight and honest feedback, I can help you.
I work with clients to address a wide range of concerns that cause personal distress, which can be experienced as feeling overwhelmed, anxious, and depressed. Moments of distress may also be marked by interpersonal difficulties with others, including family, friends, co-workers and partners, which can also be explored in therapy. In my work with couples, I carefully attune to each person's needs, as well as, to the couple as a whole. I also work with clients to pinpoint areas of communication that can be strengthened, developing stronger communication abilities that can positively affect other life areas as well.
I work with clients to address a wide range of concerns that cause personal distress, which can be experienced as feeling overwhelmed, anxious, and depressed. Moments of distress may also be marked by interpersonal difficulties with others, including family, friends, co-workers and partners, which can also be explored in therapy. In my work with couples, I carefully attune to each person's needs, as well as, to the couple as a whole. I also work with clients to pinpoint areas of communication that can be strengthened, developing stronger communication abilities that can positively affect other life areas as well.
Greetings, I wish to assist all my clients in their path of transformation. My sessions provide effective compassionate counseling and therapies to help clients achieve well-being. I include various mind-body and holistic modalities that help foster healing & solutions for a wide range of issues, including ADHD, addictions, anxiety, depression, OCD, phobias, & traumas. I have experience working with a variety of client populations, and also offer educational workshops and groups, either in person or online. I invite you to call or email describing your therapy needs to see if my services are a good fit for your goals or concerns.
Greetings, I wish to assist all my clients in their path of transformation. My sessions provide effective compassionate counseling and therapies to help clients achieve well-being. I include various mind-body and holistic modalities that help foster healing & solutions for a wide range of issues, including ADHD, addictions, anxiety, depression, OCD, phobias, & traumas. I have experience working with a variety of client populations, and also offer educational workshops and groups, either in person or online. I invite you to call or email describing your therapy needs to see if my services are a good fit for your goals or concerns.
I believe that the first important step to any relationship is trust. Establishing rapport with my patient is the first thing I focus on at the onset of treatment to ensure my patient is comfortable. Whatever the presenting problem is, we can work together through it if Trust has been established and protected. Only then can the healing process actually begin. After that, the rest is easy!
I believe that the first important step to any relationship is trust. Establishing rapport with my patient is the first thing I focus on at the onset of treatment to ensure my patient is comfortable. Whatever the presenting problem is, we can work together through it if Trust has been established and protected. Only then can the healing process actually begin. After that, the rest is easy!
Are you an ambitious and driven woman who questions yourself, lacks self trust and tries to convince yourself that you're not settling? This may leave your mind racing, anxiety increasing, and feeling emotionally disconnected from yourself. If you find yourself constantly replaying thoughts such as; "Am I making the right decision?" "What if I regret this?" "Am I settling?" This will leave you confused about what you even want. We will work at quieting the mental noise so you can hear your inner voice speak, reconnect to your intuition and help you build the self trust to take action that aligns with a more fulfilling life.
Are you an ambitious and driven woman who questions yourself, lacks self trust and tries to convince yourself that you're not settling? This may leave your mind racing, anxiety increasing, and feeling emotionally disconnected from yourself. If you find yourself constantly replaying thoughts such as; "Am I making the right decision?" "What if I regret this?" "Am I settling?" This will leave you confused about what you even want. We will work at quieting the mental noise so you can hear your inner voice speak, reconnect to your intuition and help you build the self trust to take action that aligns with a more fulfilling life.
Specializing in adolescents with familial conflicts and self-harming behaviors. Also extensive experience in pre-marital, marital difficulties, pre-divorce and co-parenting issues. Extensive eclectic therapeutic skills to facilitate coping skills regarding abuse, trauma, depression, anxiety and identity/ self esteem issues. Able to provide Christian counseling at the request of the client.
Specializing in adolescents with familial conflicts and self-harming behaviors. Also extensive experience in pre-marital, marital difficulties, pre-divorce and co-parenting issues. Extensive eclectic therapeutic skills to facilitate coping skills regarding abuse, trauma, depression, anxiety and identity/ self esteem issues. Able to provide Christian counseling at the request of the client.
Are you feeling like you don’t belong, insecure, frustrated with yourself or your partner, perhaps even judged by others? Imagine the freedom of trusting yourself. Having the opportunity to be you best self, and the confidence to have clear professional and life goals.
Are you feeling like you don’t belong, insecure, frustrated with yourself or your partner, perhaps even judged by others? Imagine the freedom of trusting yourself. Having the opportunity to be you best self, and the confidence to have clear professional and life goals.
See more therapy options for Miami
Nearby Weight Loss Therapists Searches for Miami
- Coconut Grove
- Coral Gables
- Doral
- Hialeah
- Kendall
- Key Biscayne
- Miami Beach
- Miami Lakes
- North Miami Beach
- Palmetto Bay
- Pinecrest
- South Miami
Weight Loss Therapists
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.