Stress Therapists in Miami, FL

I have background and training in both sports/performance psychology as well as in the treatment of eating disorders. My eating disorder clients seek to develop a healthy relationship with food and body image. My clients in high performance-settings tend to operate in competitive environments. They tend to seek the skills to manage excess stress , learn psychological skills, improve performance, and manage their identity outside of their craft. Whether that high pressure environment is an athletic team, a competitive prep school, a demanding job, or a busy household, the skills of performance psychology are applicable.

Accepting new clients! Stop putting yourself last, break free of self-sabotaging habits, and start uncovering your authentic self to move toward the future you're dreaming of. Many of the patterns we experience in our lives are the result of things we have learned in our past environments. This can show up in our lives as anxiety, stress , depression, feelings of disconnection, sadness, and more. Maybe you find yourself agreeing with those around you just to keep the peace, unsure of your own needs, acting like a chameleon to fit in with those around you, or anxious just trying to handle the stressors of your daily life.

My name is Michele Jacobson and I am a Licensed Mental Health Counselor in Florida. I am comfortable working with many kinds of challenges and welcome the opportunity to assist you. I would like to work together to discover the tools necessary for a new outlook in your life. I am here to assist with any issue affecting your well being and have expertise in stress management, anxiety and panic disorders, PTSD, trauma, grief and loss issues as well as work/life balance and self care. I am experienced with life transitions whether it be college, new job, relationships, parenting issues, medical problems, empty nesters or retirement.

My approach in therapy is friendly, relatable, warm and compassionate. I often work with people with big emotions, or high levels of stress , who are feeling overwhelmed. I help them find effective ways to balance their emotions and cope with painful feelings. I also enjoy helping people who have an anxious attachment style, or low self esteem, to better understand themselves and feel more confident and secure in their relationships. Other areas of expertise include helping people deal with workplace burnout, manage chronic health conditions and implement new healthy habits.

Hello! My name is Deanna! I am a licensed therapist, and the founder of Perspective Counseling. We are a Miami based practice that will provide you with the support you need to gain confidence in your ability to overcome obstacles. The courage to be curious about your life and the willpower to invest in something you care about. we are currently offering virtual and in person sessions. Our goal is to help people navigate the pressures of life so they can cultivate and enjoy the life that they desire

Are you struggling with stress , feeling overwhelmed or relationship conflict? I can help you improve communication, decrease stress , and improve relationships. Reaching out for help is the first step in learning how to manage these challenges. Call First Step Family Counseling Inc. to get a free over-the-phone brief assessment.

I know it seems like there is no time left in the day to take care of yourself. The racing thoughts won’t stop. The feelings of inadequacy keep you from enjoying even minor victories. You can’t get a good night’s sleep and you are not finding joy in your life right now. You know something needs to change and I can help.

I help highly functioning individuals reduce anxiety, and obsessive compulsive (OCD) symptoms. Your mind can be a scary and overwhelming place. Does it seem like worry, stress , and anxiety have been running the show? I wish you weren’t here looking for help, but I’m glad you found my profile. As a therapist and founder of Behavioral Health Direct my goal is to help you find relief and overcome difficult thoughts and feelings. My clients are typically hard working and motivated professionals and students struggling with anxiety related issues and looking for clear goals and direction.

Talking about triggers and stressful situations can be intimidating, I get it. I’m here to help you move past that discomfort in your body and mind to create a sense of peace. I will help you understand and manage triggers related to your anxiety. Whether the pressure in your chest, sickness in your stomach or your racing thoughts stem from social situations, obsessive compulsive disorder (OCD), life transitions or daily tasks, I am here to walk with you. I understand symptoms can arise at all stages of life and for a variety of reasons; relationships/ family stress , work/school, trauma/abuse etc. I will meet you where you are.

Easy online booking via www.therapeacecounseling.org. Elias Da Hora is a Board Certified Christian Counselor through the National Association of Christian Counselors. He holds a Bachelor’s Degree in Pastoral Ministry and is experienced in helping teenagers, young adults, and couples by providing emotional, spiritual, and behavioral guidance based on biblical principles. If you fill out the financial assistance form before your scheduled session you can pay based on sliding scale and pay as little as $35 per session. If you do not fill out the Financial assistance form then the sessions are $100 per session.

Jenna Froug is a board certified LCSW that studied at Florida State University. This is where she obtained a Masters in Social Work degree. In her practice her patients have self-determination and work towards their goals. She works to empower individuals of all ages in overcoming daily stressors, anxiety, and to develop coping skills using a humanistic and strengths based approach. Jenna's specialties include anxiety, stress , self-esteem, trauma, career, and women's issues. Jenna accepts twenty different insurances including United Health, Oxford, Optum, Oscar, Aetna, Florida Blue, Humana, and Cigna.

There is often not enough time in the day to accomplish our goals and care for ourselves. Responsibilities and commitments can be overwhelming. Raising children, pursuing career advancement, helping aging parents, retirement and coping with losses can leave us emotionally depleted. Such stressors and setbacks can feel even more difficult to manage with the state of affairs in the world. These are challenging times, and working with a skilled psychologist can help you navigate life with success. I am focused on helping you cope with the demands of the modern world through compassion, careful listening and comprehensive psychotherapy.

Veronica received her Master’s in Social Work from the University of Southern California. She specializes in anxiety, stress management, depression, and trauma-related disorders. Veronica provides client- centered individual therapy utilizing CBT, DBT, mindfulness, and other evidence-based techniques. Veronica empowers clients to achieve their wellness and treatment goals.

I enjoy helping people who are truly motivated to find more enjoyment and meaning in their lives. I make efforts to help find one's innermost wishes and to actualize the ones that provide the most satisfaction and inner happiness. In working with children and families, I strive to bring others along to their potential and improve their feelings of connectedness with others. I am also interested in promoting physical health and fitness.

I am a psychotherapist & physical therapist specializing in therapy for the mind & body from an integrative perspective. I work with adolescents & adults (individual, couple, and/or family sessions). I assist with emotional, psychosocial issues (anxiety, depression, grief, trauma, relationship & self-esteem difficulties, aspects of addiction), & physical issues (chronic pain, headaches, stomach problems, pre/post natal). I also assist those in self exploration & wellness. I facilitate well-being, drawing from your internal resources towards change. Sessions are specific to your needs, exploring your natural self-corrected process.

I am a Licensed Marriage and Family Therapist (LMFT), online therapist, and solution focused mental health coach. I talk to individuals, couples, families, and groups about many kinds of life issues. Especially relationship issues, chronic illness, traumas and life transitions, grief and loss, difficult situations and everyday struggles. I've been doing this for several years now, and everyday, it is still a pleasure to work with a client, listening and engaging them in meaningful, therapeutic conversation.

Are you the strong friend who silently bears the weight of the world while yearning for a moment of peace amid the chaos of work and life? Carrying the weight of the world in silence is a heavy burden and even the strong need a sanctuary. Sometimes we need help learning strategies to manage it all.