Stress Therapists in Miami, FL
I help children, youth, young adults, and families manage anxiety, self-esteem, and stress related to life transitions, identity, and financial pressure.
I offer structured, client-led sessions that go beyond talk therapy. You’ll gain practical tools to manage overwhelming thoughts, regulate emotions, and reconnect with what truly matters to you. I’m trained in CBT through the Beck Institute and in ACT through advanced coursework with leaders in the field.
I help children, youth, young adults, and families manage anxiety, self-esteem, and stress related to life transitions, identity, and financial pressure.
I offer structured, client-led sessions that go beyond talk therapy. You’ll gain practical tools to manage overwhelming thoughts, regulate emotions, and reconnect with what truly matters to you. I’m trained in CBT through the Beck Institute and in ACT through advanced coursework with leaders in the field.
Its important to find a hypnotherapist that studied from a state certified school and is well prepared and knowledgeable of utilizing the many hypnotherapy modalities that bring positive change to the client. I have worked with people who want to lose weight, quit smoking, overcome fears and phobias, conquered feelings of anxiety, worrying about the future, pain, smoking, depression, self confidence and obsessing about the past! I also love to work with individuals who want to increase their performance in certain areas of their lives or improve their spiritual well being.
Its important to find a hypnotherapist that studied from a state certified school and is well prepared and knowledgeable of utilizing the many hypnotherapy modalities that bring positive change to the client. I have worked with people who want to lose weight, quit smoking, overcome fears and phobias, conquered feelings of anxiety, worrying about the future, pain, smoking, depression, self confidence and obsessing about the past! I also love to work with individuals who want to increase their performance in certain areas of their lives or improve their spiritual well being.
Do you feel like you've already tried everything? Maybe things that used to help you feel better don't work anymore. Maybe you’re caught in the same patterns with yourself or in your relationships. You want things to change, but you’re not sure how.
That’s where I come in. I work with individuals, couples, and families who feel stuck and ready for something different. Together, we’ll slow down, look at what’s really going on beneath the surface, and build new ways forward. My approach is warm, supportive, and collaborative. You won’t be doing this alone.
Do you feel like you've already tried everything? Maybe things that used to help you feel better don't work anymore. Maybe you’re caught in the same patterns with yourself or in your relationships. You want things to change, but you’re not sure how.
That’s where I come in. I work with individuals, couples, and families who feel stuck and ready for something different. Together, we’ll slow down, look at what’s really going on beneath the surface, and build new ways forward. My approach is warm, supportive, and collaborative. You won’t be doing this alone.
Parents often come to me when they feel overwhelmed by parenting challenges, frequent tantrums, hitting, anxiety, defiance, after a traumatic experience, worry about their child's development, divorce, post-adoption, and/or address school behavior issues.
I use evidence-based, play-based interventions focused on emotional well-being, incorporating trauma-informed approaches such as Child-Parent Psychotherapy (CPP) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), using assessment tools to evaluate your child’s developmental, sensory integration, emotional, and behavioral needs.
Parents often come to me when they feel overwhelmed by parenting challenges, frequent tantrums, hitting, anxiety, defiance, after a traumatic experience, worry about their child's development, divorce, post-adoption, and/or address school behavior issues.
I use evidence-based, play-based interventions focused on emotional well-being, incorporating trauma-informed approaches such as Child-Parent Psychotherapy (CPP) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), using assessment tools to evaluate your child’s developmental, sensory integration, emotional, and behavioral needs.
I provide individual psychotherapy for a broad range of adult mental health problems, including depression, anxiety, work stress and relationship concerns.
There is often not enough time in the day to accomplish our goals and care for ourselves. Responsibilities and commitments can be overwhelming. Raising children, pursuing career advancement, helping aging parents, retirement and coping with losses can leave us emotionally depleted. Such stressors and setbacks can feel even more difficult to manage with the state of affairs in the world. These are challenging times, and working with a skilled psychologist can help you navigate life with success. I am focused on helping you cope with the demands of the modern world through compassion, careful listening and comprehensive psychotherapy.
I provide individual psychotherapy for a broad range of adult mental health problems, including depression, anxiety, work stress and relationship concerns.
There is often not enough time in the day to accomplish our goals and care for ourselves. Responsibilities and commitments can be overwhelming. Raising children, pursuing career advancement, helping aging parents, retirement and coping with losses can leave us emotionally depleted. Such stressors and setbacks can feel even more difficult to manage with the state of affairs in the world. These are challenging times, and working with a skilled psychologist can help you navigate life with success. I am focused on helping you cope with the demands of the modern world through compassion, careful listening and comprehensive psychotherapy.
Perspective Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW, QS
1 Endorsed
Miami, FL 33127
Whether you are struggling with generational trauma, relationship issues, depression, stress, anxiety, or facing a big life transition—we are committed to helping you navigate the complexities and identify new norms, and embark on a transformative journey towards a life that is aligned with your core values, purpose, and the boundless potential within you.
We are a group of Licensed Clinical Social Workers based in Miami Florida. At Perspective Counseling we specialize in guiding individuals through the journey of self-discovery and personal growth, using Acceptance and Commitment Therapy (ACT) to help you identify your core values and live a more fulfilling life. We offer both virtual and in-person sessions to accommodate your needs.In a world marked by rapid change and the complexities of modern life, we believe in the power of self-discovery, personal growth, and values-based living as essential for thriving.
Whether you are struggling with generational trauma, relationship issues, depression, stress, anxiety, or facing a big life transition—we are committed to helping you navigate the complexities and identify new norms, and embark on a transformative journey towards a life that is aligned with your core values, purpose, and the boundless potential within you.
We are a group of Licensed Clinical Social Workers based in Miami Florida. At Perspective Counseling we specialize in guiding individuals through the journey of self-discovery and personal growth, using Acceptance and Commitment Therapy (ACT) to help you identify your core values and live a more fulfilling life. We offer both virtual and in-person sessions to accommodate your needs.In a world marked by rapid change and the complexities of modern life, we believe in the power of self-discovery, personal growth, and values-based living as essential for thriving.
I specialize in working with individuals who feel stressed, overwhelmed, or stuck—whether you’re a busy professional, parent, or someone simply trying to find balance in the middle of life’s many demands.
In our first few sessions, you can expect a warm, collaborative space where we focus on understanding what’s been weighing on you, clarifying your goals, and creating small, meaningful shifts that bring relief and clarity. My practice is unique because I blend a compassionate, results-driven approach with real-world insight.
I specialize in working with individuals who feel stressed, overwhelmed, or stuck—whether you’re a busy professional, parent, or someone simply trying to find balance in the middle of life’s many demands.
In our first few sessions, you can expect a warm, collaborative space where we focus on understanding what’s been weighing on you, clarifying your goals, and creating small, meaningful shifts that bring relief and clarity. My practice is unique because I blend a compassionate, results-driven approach with real-world insight.
Are you feeling overwhelmed, sad, exhausted or nervous?
In our sessions together, I will create a warm environment where you will feel safe to disclose and work together to find solutions and growth.
Are you feeling overwhelmed, sad, exhausted or nervous?
In our sessions together, I will create a warm environment where you will feel safe to disclose and work together to find solutions and growth.
I work with children, teens, and adults facing trauma, stress, and life changes, using a collaborative and practical approach that fits your unique needs.
I specialize in supporting children, teens, and adults who have experienced trauma, loss, or significant life changes. Many of my clients come to therapy feeling overwhelmed, stuck, or unsure how to move forward. I provide a calm and supportive space to process difficult experiences, learn healthy coping strategies, & begin to feel more grounded and secure.
I work with children, teens, and adults facing trauma, stress, and life changes, using a collaborative and practical approach that fits your unique needs.
I specialize in supporting children, teens, and adults who have experienced trauma, loss, or significant life changes. Many of my clients come to therapy feeling overwhelmed, stuck, or unsure how to move forward. I provide a calm and supportive space to process difficult experiences, learn healthy coping strategies, & begin to feel more grounded and secure.
I typically work with adults and seniors who present a variety of problems, but mostly symptoms of depression, anxiety, panic disorders, and everyday stress.
Hello! I'm Dinorah Escala, a licensed mental health counselor in the state of Florida. I am a firm believer that positive therapeutic outcomes are the result of a solid therapist/client relationship built on a foundation of respect, trust, and acceptance. Cognitive Behavioral Therapy is my preferred therapeutic approach as it is evidence-based and has been shown to provide relief for many mental health issues. However, Person-Centered and Psychoanalytic approaches are very useful in establishing a strong therapeutic bond and identifying the source of problems.
I typically work with adults and seniors who present a variety of problems, but mostly symptoms of depression, anxiety, panic disorders, and everyday stress.
Hello! I'm Dinorah Escala, a licensed mental health counselor in the state of Florida. I am a firm believer that positive therapeutic outcomes are the result of a solid therapist/client relationship built on a foundation of respect, trust, and acceptance. Cognitive Behavioral Therapy is my preferred therapeutic approach as it is evidence-based and has been shown to provide relief for many mental health issues. However, Person-Centered and Psychoanalytic approaches are very useful in establishing a strong therapeutic bond and identifying the source of problems.
Whether you're dealing with stress, anxiety, or developmental disabilities, I'm here to help you navigate these challenges and build a healthier, more fulfilling life.
Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my practice. My journey into therapy was deeply influenced by my personal experiences with family members' mental illnesses, giving me firsthand insight into the challenges faced by individuals and their families. This has fueled my commitment to dispelling the stigma often associated with mental health diagnoses and care.
Whether you're dealing with stress, anxiety, or developmental disabilities, I'm here to help you navigate these challenges and build a healthier, more fulfilling life.
Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my practice. My journey into therapy was deeply influenced by my personal experiences with family members' mental illnesses, giving me firsthand insight into the challenges faced by individuals and their families. This has fueled my commitment to dispelling the stigma often associated with mental health diagnoses and care.
I specialize in working with adolescents and young adults struggling with anxiety, stress, depression, and life transitions.
I help by building a therapeutic relationship on the foundations of trust, safety, genuine compassion and collaboration. In our first few sessions, you can expect a chance to talk about your concerns, explore the challenges you are facing, and start to set goals for how we can work toward positive change.
I specialize in working with adolescents and young adults struggling with anxiety, stress, depression, and life transitions.
I help by building a therapeutic relationship on the foundations of trust, safety, genuine compassion and collaboration. In our first few sessions, you can expect a chance to talk about your concerns, explore the challenges you are facing, and start to set goals for how we can work toward positive change.
Are you feeling stuck, overwhelmed, or disconnected?
I am a certified Interpersonal, Clinical, and Transpersonal Hypnotherapist, NLP Master Practitioner, Mental Health Coach, and Compassionate Inquiry Specialist. I help clients heal deep emotional wounds, reframe limiting beliefs, and access their subconscious mind to unlock their true potential. My approach integrates hypnotherapy, mindfulness, and NLP to address anxiety, trauma, relational challenges, and existential questions. I provide a compassionate, safe space for healing and transformation, empowering clients to live with authenticity, joy, and purpose while embracing their innate goodness.
Are you feeling stuck, overwhelmed, or disconnected?
I am a certified Interpersonal, Clinical, and Transpersonal Hypnotherapist, NLP Master Practitioner, Mental Health Coach, and Compassionate Inquiry Specialist. I help clients heal deep emotional wounds, reframe limiting beliefs, and access their subconscious mind to unlock their true potential. My approach integrates hypnotherapy, mindfulness, and NLP to address anxiety, trauma, relational challenges, and existential questions. I provide a compassionate, safe space for healing and transformation, empowering clients to live with authenticity, joy, and purpose while embracing their innate goodness.
Above all I seek clients who are interested in having a caring, empathic therapist who will listen nonjudgmentally. Though I am licensed as a Marriage and Family Therapist, I usually work with individuals. My focus is helping people who are struggling, suffering and feeling badly. I assist a largely diverse clientele. I see clients of many ethnicities, races, and cultures, sexual orientations and gender identities.I believe my therapy space can be safe for anyone.
Above all I seek clients who are interested in having a caring, empathic therapist who will listen nonjudgmentally. Though I am licensed as a Marriage and Family Therapist, I usually work with individuals. My focus is helping people who are struggling, suffering and feeling badly. I assist a largely diverse clientele. I see clients of many ethnicities, races, and cultures, sexual orientations and gender identities.I believe my therapy space can be safe for anyone.
My name is Joe Calhoun, and I am a Licensed Clinical Social Worker (LCSW) based in Tampa, Florida, and working with clients state-wide via telehealth. I work with teenagers, and adults and specialize in treating addiction, anxiety, anger management, and relationship difficulties, using Cognitive Behavioral Therapy, REBT, Motivational Interviewing, and Solution Focused Therapy to help my clients meet their treatment goals. I assist clients with building up their coping skills with their various challenges so that they can learn to move forward in their lives, no matter what they have to face.
My name is Joe Calhoun, and I am a Licensed Clinical Social Worker (LCSW) based in Tampa, Florida, and working with clients state-wide via telehealth. I work with teenagers, and adults and specialize in treating addiction, anxiety, anger management, and relationship difficulties, using Cognitive Behavioral Therapy, REBT, Motivational Interviewing, and Solution Focused Therapy to help my clients meet their treatment goals. I assist clients with building up their coping skills with their various challenges so that they can learn to move forward in their lives, no matter what they have to face.
Throughout my experience over the last 22 years, I have worked with ethnically, linguistically, and culturally diverse populations. I help my patients find healthy perceptions of themselves so they can accept themselves as whole and complete. My passion is to inspire others to help themselves in order to meet their goals, heal, and find peace. I believe everyone has the potential for personal growth and healing and can take an active role in making that happen. I focus on meeting my patients where they are at and work from there.
Throughout my experience over the last 22 years, I have worked with ethnically, linguistically, and culturally diverse populations. I help my patients find healthy perceptions of themselves so they can accept themselves as whole and complete. My passion is to inspire others to help themselves in order to meet their goals, heal, and find peace. I believe everyone has the potential for personal growth and healing and can take an active role in making that happen. I focus on meeting my patients where they are at and work from there.
Hi, I am a Licensed Mental Health Counselor (LMHC) with 20 years of experience in the behavioral health field. I have worked with clients of all ages to address various mental health concerns, as well as substance use issues. I am passionate about providing support and empowering you with tools and techniques to help you face your challenges. Now more than ever, we need a safe place to express ourselves and I'm looking forward to providing that for you.
Hi, I am a Licensed Mental Health Counselor (LMHC) with 20 years of experience in the behavioral health field. I have worked with clients of all ages to address various mental health concerns, as well as substance use issues. I am passionate about providing support and empowering you with tools and techniques to help you face your challenges. Now more than ever, we need a safe place to express ourselves and I'm looking forward to providing that for you.
I work with individuals who are dealing with anxiety, stress, and life challenges.
My name is Debra B. Futterman and have been practicing for more than 26 years. I am a Licensed Clinical Social Worker (LCSW) committed to helping individuals navigate life's challenges and discover their inner strength. My approach is rooted in empathy, compassion, and a deep respect for each person’s unique journey. I offer a safe and supportive environment where you can explore your thoughts and feelings without judgment. Whether you're seeking healing from trauma, facing anxiety or relationship issues, or simply seeking personal growth, my goal is to empower you to make meaningful changes in your life.
I work with individuals who are dealing with anxiety, stress, and life challenges.
My name is Debra B. Futterman and have been practicing for more than 26 years. I am a Licensed Clinical Social Worker (LCSW) committed to helping individuals navigate life's challenges and discover their inner strength. My approach is rooted in empathy, compassion, and a deep respect for each person’s unique journey. I offer a safe and supportive environment where you can explore your thoughts and feelings without judgment. Whether you're seeking healing from trauma, facing anxiety or relationship issues, or simply seeking personal growth, my goal is to empower you to make meaningful changes in your life.
I help individuals, couples, and families navigating anxiety, depression, stress, health concerns, relationship issues, substance use, and family dynamics.
I take a compassionate and active approach, grounded in evidence-based therapies like CBT, ACT, mindfulness, and values-based work. Therapy with me is collaborative, culturally responsive, and focused on building practical tools that align with your strengths, goals, and sense of purpose.
I help individuals, couples, and families navigating anxiety, depression, stress, health concerns, relationship issues, substance use, and family dynamics.
I take a compassionate and active approach, grounded in evidence-based therapies like CBT, ACT, mindfulness, and values-based work. Therapy with me is collaborative, culturally responsive, and focused on building practical tools that align with your strengths, goals, and sense of purpose.
People may feel hesitant about seeking treatment for trauma because it can open a door that can lead them to feel overwhelmed.
Trauma is the inability to be in the present. Trauma therapy is not about understanding what happened, in fact talking about it can be retraumatizing (Bessel 2021). Dr. Bessel Van Der Kolk is a world-renowned trauma research and author of “The Body Keeps the Score”, a New York Times bestseller for years.
People may feel hesitant about seeking treatment for trauma because it can open a door that can lead them to feel overwhelmed.
Trauma is the inability to be in the present. Trauma therapy is not about understanding what happened, in fact talking about it can be retraumatizing (Bessel 2021). Dr. Bessel Van Der Kolk is a world-renowned trauma research and author of “The Body Keeps the Score”, a New York Times bestseller for years.
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Nearby Stress Therapists Searches for Miami
- Coconut Grove
- Coral Gables
- Doral
- Hialeah
- Key Biscayne
- Miami Beach
- Miami Shores
- Miami Springs
- North Bay Village
- North Miami
- Pinecrest
- South Miami