Stress Therapists in Miami, FL
I help individuals navigating anxiety, depression, stress, health concerns, relationship issues, substance use, and family dynamics.
I take a compassionate and active approach, grounded in evidence-based therapies like CBT, ACT, mindfulness, and values-based work. Therapy with me is collaborative, culturally responsive, and focused on building practical tools that align with your strengths, goals, and sense of purpose.
I help individuals navigating anxiety, depression, stress, health concerns, relationship issues, substance use, and family dynamics.
I take a compassionate and active approach, grounded in evidence-based therapies like CBT, ACT, mindfulness, and values-based work. Therapy with me is collaborative, culturally responsive, and focused on building practical tools that align with your strengths, goals, and sense of purpose.
Are you struggling with stress, feeling overwhelmed or relationship conflict?
My expertise includes treating depression, anxiety, trauma, attachment, postpartum depression, and parenting support through a variety of methodologies including cognitive behavioral therapy, acceptance and commitment therapy, interpersonal therapy, among others. I personalize the most appropriate method of treatment for each client.
Are you struggling with stress, feeling overwhelmed or relationship conflict?
My expertise includes treating depression, anxiety, trauma, attachment, postpartum depression, and parenting support through a variety of methodologies including cognitive behavioral therapy, acceptance and commitment therapy, interpersonal therapy, among others. I personalize the most appropriate method of treatment for each client.
I am a Christian counselor with over 18 years of experience working with individuals addressing various issues including, but not limited to anxiety, depression, stress management and the challenges of motherhood.
I know it seems like there is no time left in the day to take care of yourself. The racing thoughts won’t stop. The feelings of inadequacy keep you from enjoying even minor victories. You can’t get a good night’s sleep and you are not finding joy in your life right now. You know something needs to change and I can help.
I am a Christian counselor with over 18 years of experience working with individuals addressing various issues including, but not limited to anxiety, depression, stress management and the challenges of motherhood.
I know it seems like there is no time left in the day to take care of yourself. The racing thoughts won’t stop. The feelings of inadequacy keep you from enjoying even minor victories. You can’t get a good night’s sleep and you are not finding joy in your life right now. You know something needs to change and I can help.
Klaudia Alvarez Niemczewska EMDR Florida &
Licensed Mental Health Counselor, MS, LMHC, EMDR
7 Endorsed
Miami, FL 33181
I work with teens and adults facing anxiety, stress, trauma, and life changes.
My main goal is for you to be yourself, and I also strive to always be myself. In our first session, we’ll focus on getting to know you and exploring what brought you here. I structure sessions around what you want to work on, and we’ll collaborate to meet your needs. I stay curious, and I believe that you’re the expert in your life.
I work with teens and adults facing anxiety, stress, trauma, and life changes.
My main goal is for you to be yourself, and I also strive to always be myself. In our first session, we’ll focus on getting to know you and exploring what brought you here. I structure sessions around what you want to work on, and we’ll collaborate to meet your needs. I stay curious, and I believe that you’re the expert in your life.
My work helps people understand the deeper patterns that keep them stuck while also addressing how stress and trauma are held in the body.
Trauma can affect every aspect of life, contributing to anxiety, depression, relationship difficulties, and feeling disconnected from yourself. Many people have already tried therapy yet continue to feel stuck because trauma often affects both the mind and nervous system. I integrate Somatic Experiencing with psychodynamic therapy to help people heal from trauma through a gentle, gradual, and non-overwhelming approach that strengthens emotional resilience and fosters lasting change.
My work helps people understand the deeper patterns that keep them stuck while also addressing how stress and trauma are held in the body.
Trauma can affect every aspect of life, contributing to anxiety, depression, relationship difficulties, and feeling disconnected from yourself. Many people have already tried therapy yet continue to feel stuck because trauma often affects both the mind and nervous system. I integrate Somatic Experiencing with psychodynamic therapy to help people heal from trauma through a gentle, gradual, and non-overwhelming approach that strengthens emotional resilience and fosters lasting change.
With 14 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 25 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 14 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 25 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
This means we’ll not only work on understanding your thoughts and behaviors, but also explore emotional patterns, past experiences, & how stress shows up in the body.
I have experience working with individuals navigating anxiety, depression, stress, mood issues, ADHD, addiction, self-esteem challenges, relationship concerns, psychosis, and life transitions. My approach is holistic and integrative, allowing me to tailor therapy to each client’s unique needs using a variety of evidence-based practices.
This means we’ll not only work on understanding your thoughts and behaviors, but also explore emotional patterns, past experiences, & how stress shows up in the body.
I have experience working with individuals navigating anxiety, depression, stress, mood issues, ADHD, addiction, self-esteem challenges, relationship concerns, psychosis, and life transitions. My approach is holistic and integrative, allowing me to tailor therapy to each client’s unique needs using a variety of evidence-based practices.
I work with individuals in an attuned, exploratory, and reflective way. Therapy is a space where you can reconnect with your feelings, notice patterns, and bring awareness to parts of yourself that may have gone unseen. As a Marriage and Family Therapist, I understand how relationships, family systems, and environments shape your experiences. My goal is to help you gain clarity, build resilience, and strengthen your sense of agency so you can face life’s challenges with confidence and create deeper, more meaningful connections.
I work with individuals in an attuned, exploratory, and reflective way. Therapy is a space where you can reconnect with your feelings, notice patterns, and bring awareness to parts of yourself that may have gone unseen. As a Marriage and Family Therapist, I understand how relationships, family systems, and environments shape your experiences. My goal is to help you gain clarity, build resilience, and strengthen your sense of agency so you can face life’s challenges with confidence and create deeper, more meaningful connections.
I have spent 18 years helping people work through anxiety, depression, trauma, chronic stress, people pleasing, emotional shutdown, betrayal, and recurring conflict.
You can look capable on the outside and still feel worn down by your own mind or relationship. Maybe you replay conversations for days, say yes when you mean no, shut down when conflict starts, or keep having the same fight with your partner. I work with Florida adults and couples who are tired of understanding the problem but still repeating it. Therapy helps us slow the pattern down, see what keeps it going, and change what you do when it starts.
I have spent 18 years helping people work through anxiety, depression, trauma, chronic stress, people pleasing, emotional shutdown, betrayal, and recurring conflict.
You can look capable on the outside and still feel worn down by your own mind or relationship. Maybe you replay conversations for days, say yes when you mean no, shut down when conflict starts, or keep having the same fight with your partner. I work with Florida adults and couples who are tired of understanding the problem but still repeating it. Therapy helps us slow the pattern down, see what keeps it going, and change what you do when it starts.
I specialize in providing guidance and support to adults who are grappling with anxiety and depression from a life's circumstances or from simply feeling directionless. In my 20 years of counseling, I have helped individuals who have experienced emotional turmoil because they haven't yet discovered their authentic self. My primary objective is to assist you in navigating the layers of falsehoods, self-deceptions, and fears that exert control over your life. Through this process, you'll gain the confidence to make decisions and embrace bold choices that lead to personal transformation.
I specialize in providing guidance and support to adults who are grappling with anxiety and depression from a life's circumstances or from simply feeling directionless. In my 20 years of counseling, I have helped individuals who have experienced emotional turmoil because they haven't yet discovered their authentic self. My primary objective is to assist you in navigating the layers of falsehoods, self-deceptions, and fears that exert control over your life. Through this process, you'll gain the confidence to make decisions and embrace bold choices that lead to personal transformation.
I provide individual psychotherapy for a broad range of adult mental health problems, including depression, anxiety, work stress and relationship concerns.
There is often not enough time in the day to accomplish our goals and care for ourselves. Responsibilities and commitments can be overwhelming. Raising children, pursuing career advancement, helping aging parents, retirement and coping with losses can leave us emotionally depleted. Such stressors and setbacks can feel even more difficult to manage with the state of affairs in the world. These are challenging times, and working with a skilled psychologist can help you navigate life with success. I am focused on helping you cope with the demands of the modern world through compassion, careful listening and comprehensive psychotherapy.
I provide individual psychotherapy for a broad range of adult mental health problems, including depression, anxiety, work stress and relationship concerns.
There is often not enough time in the day to accomplish our goals and care for ourselves. Responsibilities and commitments can be overwhelming. Raising children, pursuing career advancement, helping aging parents, retirement and coping with losses can leave us emotionally depleted. Such stressors and setbacks can feel even more difficult to manage with the state of affairs in the world. These are challenging times, and working with a skilled psychologist can help you navigate life with success. I am focused on helping you cope with the demands of the modern world through compassion, careful listening and comprehensive psychotherapy.
I work with adults navigating stress, life transitions, relationship challenges, and health-related concerns.
With a background in healthcare social work, I offer an integrative approach focused on emotional support, stress management, and practical coping strategies. I tailor each session to your needs, helping you strengthen resilience, improve daily functioning, and create meaningful, sustainable change.
I work with adults navigating stress, life transitions, relationship challenges, and health-related concerns.
With a background in healthcare social work, I offer an integrative approach focused on emotional support, stress management, and practical coping strategies. I tailor each session to your needs, helping you strengthen resilience, improve daily functioning, and create meaningful, sustainable change.
Life can present many challenges, leading to trauma, anxiety, stress, depression, anger, conflict, low self-esteem, and other forms of distress.
Taking the first step can be daunting, but you don’t have to face this journey alone. No matter what that journey looks like, I’m here to support you. I believe in the power of collaboration and am committed to walking alongside my clients as they work towards enhancing their overall well-being. Together, we can navigate this path to a brighter future.
Life can present many challenges, leading to trauma, anxiety, stress, depression, anger, conflict, low self-esteem, and other forms of distress.
Taking the first step can be daunting, but you don’t have to face this journey alone. No matter what that journey looks like, I’m here to support you. I believe in the power of collaboration and am committed to walking alongside my clients as they work towards enhancing their overall well-being. Together, we can navigate this path to a brighter future.
Perspective Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW, QS
1 Endorsed
Miami, FL 33127
We work with adults navigating family dysfunction, identity shifts, and generational patterns who feel overwhelmed, stuck, or mentally exhausted.
We also support clients navigating burnout, overwhelm, and the pressure to function in environments that don’t always fit. Our approach is trauma-informed and integrates ACT, IFS, EMDR, MI , and mindfulness-based strategies. We help you understand your patterns, past experiences, and reconnect with your values so you can move forward with more clarity.
We work with adults navigating family dysfunction, identity shifts, and generational patterns who feel overwhelmed, stuck, or mentally exhausted.
We also support clients navigating burnout, overwhelm, and the pressure to function in environments that don’t always fit. Our approach is trauma-informed and integrates ACT, IFS, EMDR, MI , and mindfulness-based strategies. We help you understand your patterns, past experiences, and reconnect with your values so you can move forward with more clarity.
Jenna's specialties include anxiety, stress, self-esteem, trauma, career, and women's issues.
Therapy is a process of trust, work, and fulfillment. We work together to build coping skills and will create and establish goals to complete over a period of time. Everyone's growth and development will be different and the outcome will be based on each individual. I offer an online safe space where you can meet me from your computer.
Jenna's specialties include anxiety, stress, self-esteem, trauma, career, and women's issues.
Therapy is a process of trust, work, and fulfillment. We work together to build coping skills and will create and establish goals to complete over a period of time. Everyone's growth and development will be different and the outcome will be based on each individual. I offer an online safe space where you can meet me from your computer.
Feeling overwhelmed?
As a first-generation Latina, I understand the complexities of growing up in an environment that often feels different from home. Navigating cultural transitions, shifting identities, and the impact of today’s political climate has shaped how I view mental health care: as both personal and deeply connected to the world around us.
Feeling overwhelmed?
As a first-generation Latina, I understand the complexities of growing up in an environment that often feels different from home. Navigating cultural transitions, shifting identities, and the impact of today’s political climate has shaped how I view mental health care: as both personal and deeply connected to the world around us.
I have eight years of experience in the mental health field (as an LMHC) in the state of FL. While I have worked with clients of all ages, my primary work is with adults, especially from the 20s and 30s age range. My specialty is working with individuals who specifically struggle with general anxiety, social anxiety, low self-esteem, relationship issues, life transitions, and other everyday issues. I have training in Cognitive Behavior Therapy (CBT) and Solution-Focused approaches.
I have eight years of experience in the mental health field (as an LMHC) in the state of FL. While I have worked with clients of all ages, my primary work is with adults, especially from the 20s and 30s age range. My specialty is working with individuals who specifically struggle with general anxiety, social anxiety, low self-esteem, relationship issues, life transitions, and other everyday issues. I have training in Cognitive Behavior Therapy (CBT) and Solution-Focused approaches.
My ideal client faces anxiety, stress, or life transitions, seeking clarity and confidence.
My straight-forward approach will help to build capacity to navigate life's challenges.
My ideal client faces anxiety, stress, or life transitions, seeking clarity and confidence.
My straight-forward approach will help to build capacity to navigate life's challenges.
Hi! I'm Julia. I love to work with clients in their 20s, 30s, and beyond who appear successful and capable, yet feel stuck in dating, career, or next steps in life.
Additionally, a passion of mine is working with women who find themselves stuck in a negative cycle with disordered eating behaviors, or who have a history of receiving care for an eating disorder.
Often times, to integrate these passions, I see many women who identify as struggling with both relationships and/or career in addition to concerns related to food and body.
Hi! I'm Julia. I love to work with clients in their 20s, 30s, and beyond who appear successful and capable, yet feel stuck in dating, career, or next steps in life.
Additionally, a passion of mine is working with women who find themselves stuck in a negative cycle with disordered eating behaviors, or who have a history of receiving care for an eating disorder.
Often times, to integrate these passions, I see many women who identify as struggling with both relationships and/or career in addition to concerns related to food and body.
Whether you’re feeling stuck, overwhelmed, or unsure of your next steps, I’m here to help you reconnect with your strengths and move toward a more fulfilling life.
Together, we’ll explore your self-identity, examine your personal narrative, and uncover any limiting beliefs that may be holding you back from feeling your best or achieving your goals.
My approach is nonjudgmental, creative, and holistic—I listen deeply to all parts of you, fostering a safe space where you can be your authentic self.
Whether you’re feeling stuck, overwhelmed, or unsure of your next steps, I’m here to help you reconnect with your strengths and move toward a more fulfilling life.
Together, we’ll explore your self-identity, examine your personal narrative, and uncover any limiting beliefs that may be holding you back from feeling your best or achieving your goals.
My approach is nonjudgmental, creative, and holistic—I listen deeply to all parts of you, fostering a safe space where you can be your authentic self.
See more therapy options for Miami
Nearby Stress Therapists Searches for Miami
- Coconut Grove
- Coral Gables
- Doral
- Hialeah
- Key Biscayne
- Miami Beach
- Miami Shores
- Miami Springs
- North Bay Village
- Pinecrest
- South Miami
- West Miami