Mindfulness-Based (MBCT) Therapists in Miami, FL
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Reyna Aday
Counselor, LMHC, LPC, NCC, CST, CHT
Verified
I utilize Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR) and
Mindfulness
Based Techniques.
Do you feel like you've lost control of your life? Do past events, memories or fears prevent you from being happy? Are you feeling sad, anxious or "stuck"? You don't have to feel alone and live in frustration. There is hope and you CAN take control of your life and feel more empowered. I specialize in trauma, sex and intimacy issues, self-esteem, and attachment issues. I assist individuals ages 18+ and couples, from various backgrounds, and sexual orientations, overcome issues that prevent them from living the life they deserve.
Invictus Behavioral Health
Clinical Social Work/Therapist, LCSW
Verified
I will use evidence-based models such as Cognitive Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing and
Mindfulness
-based stress reduction while collaborating with you.
Are you considering therapy? If you have been experiencing emotional difficulties, therapy can be an effective tool. It focuses on helping you to process your feelings, enhance or eliminate behaviors, learn to problem-solve, and build healthy relationships. Therapy also helps to identify factors affecting your current emotional state such as unresolved traumas, underlying depression, anxiety, relationship difficulties, family conflict including marriage or child-rearing, work stressors. For teens, therapy can enhance parent-child relationships, peer conflicts, stress related to school and future aspirations and dating.
Omar Kawash
Clinical Social Work/Therapist, LMHC, MS
Verified
We will collaborate and leverage your strengths to discover solutions that will facilitate an evolution of your behaviors to become healthier through metacognition,
mindfulness
, and psychoeducation conducted in-person or telehealth.
Navigating and thriving in an infinitely connected world can sometimes leave us feeling exhausted and even more disconnected from ourselves and what is significant in our lives. Whether you have been deeply struggling or are simply looking for a personal trainer for holistic self-growth, reaching out for help is the first step in the process to healing, evolving, and facilitating a sense of wellness. The foundation of that growth journey is earnest communication with someone who is compassionate, skilled in their craft, & aligns with your vibes to foster an environment that facilitates radical self-honesty and self-acceptance.
Lucila Coba
Counselor, MS, RIMHC
Verified
Some modalities I utilize include CBT,
Mindfulness
, Person-Centred, Existential and Solution Focused.
Are you feeling stressed? Do you feel powerless in managing stress related feelings? Have you lost interest in what you once enjoyed? Do you struggle in maintaining relationships? If you answered yes to any of these questions, therapy may be helpful for you. I strongly believe that therapy can provide beneficial improvements in mental well-being and a path for the life you want and deserve. My role is to help you develop the coping skills necessary to manage life’s difficulties and sustain overall well-being. I provide short-term counselling and long-term therapy in an effort to facilitate growth, enable change and foster healing.
Alina Serra
Counselor, MA, LMHC, LCO
Encountered- Centered, EMDR, RTR, EFT, NLP, Hypnosis, Cognitive Behavioral, Solution Focused,
Mindfulness
Training etc.
We all encounter challenges difficult times and unresolved issues. Sometimes it may seem overwhelming, however there is always a way out. Learning new coping skills that will facilitate a different way of dealing with lives challenges. Are you ready to make changes in your life? Change is Possible, people experience thoughts, feelings & behaviors that prevent them from being truly happy or accomplishing their desired goals. As a licensed psychotherapist with extensive experience assisting adults, couples, and a wide range of psychological conditions. You will gain fresh insight on new strategies to deal with everyday life.
Lata Sonpal
Psychologist, PhD, FCHT, PA
Verified
In more than 30 years of professional experience I have an open minded approach to treatment, tailoring each session to individual patient needs and combining conventional therapy with eclectic methods such as client centered humanistic Rogerian Therapy, CBT (
Mindfulness
based), Reality therapy, Solution focused brief therapy, Rational Emotive Behavior Therapy, Socio-cultural therapy, Holistic therapy addressing physical, mental, emotional, and spiritual issues. I provide Psychotherapy mindfully (inclusive of Hypnosis and Regression Therapy) to Children, Adolescents, Individuals, Couples, Partners and Families in:
Carolina Montalvo
Psychologist, PsyD
Verified
I provide ongoing psychotherapy as needed, rooted in an eclectic framework using
mindfulness
, compassion, and insight as vehicles for change.
Is standard psychotherapy not feeling like enough, or are you interested in doing deeper work? Curious about the use of psychedelics? Often our ego defenses do not allow us to access difficult emotions and memories, which becomes a barrier to healing. Research has found that using psychedelics and altered states of consciousness in tandem with therapy allows individuals to heal from a range of emotional difficulties. As a clinical psychologist specializing in psychedelic-assisted psychotherapy, integration, and hard reduction, I am here to help support you throughout your healing journey with an open heart and mind.
Victoria Elf Raymond
Marriage & Family Therapist, PhD, LMFT
Verified
I have extensive experience and training in individual and couples counseling, sex therapy,
mindfulness
, and Cognitive Behavioral Therapy.
Hello! I am a Licensed Marriage and Family Therapist (LMFT), Clinical Sexologist, and Certified Life Coach. I work with individuals and couples who are looking to overcome personal and interpersonal obstacles. I specialize in topics such as relationship conflict, intimacy and sexuality, infidelity, interpersonal well-being, and stress and anxiety management. I believe that therapy can help us to be the best versions of ourselves - in relationships, with our family and friends, and in the workplace. • Please note: The best way to reach me is via email, as I am often in session and unable to take calls during business hours.•
Jones Mindful Living
Counselor, DHSc, LMHC
Verified
Many people suffer from painful emotions that may feel exhausting and depleting. If you are one of these many people, your suffering can be reduced through the use of effective skills for emotional balance, and those skills will create both revitalization and resilience. As a Doctor of Health Science, a Psychotherapist, and Yoga and
Mindfulness
Teacher, I have witnessed firsthand the transformational benefits of these skills in the lives of so many people. I believe that people everywhere should have access to valuable mental health practices that improve their emotional wellbeing, relationships and life overall.
Dr. Denise Fournier
Counselor, PhD, LMHC
Verified
I take a holistic approach and incorporate
mindfulness
as a way to understand and address the issues we focus on together.
The journey of life isn't always smooth or straightforward, and it's important to find the right person to walk the path with you. As an integrative,
mindfulness
-based therapist with over 15 years of experience in the field, I take a person-centered approach to therapy and am committed to holding a space that respects and is centered around your unique needs as an individual. I help you clarify your intentions and goals for the process, then work with you to get there. Together, we take an action-oriented and collaborative approach to identify solutions and work toward creating meaningful changes in your life and relationships.
Peggy Rios
Psychologist, PhD
Verified
Peggy Rios is a bilingual Licensed Psychologist with her Doctorate in Counseling Psychology. Peggy has 22 years of experience working with diverse populations and specializes in working with adults and adolescents in individual, couple and family therapy, as well as teaching
mindfulness
and meditation. Depression, anxiety, self esteem,
mindfulness
, life altering medical conditions, and other psychological difficulties hold a special interest. Telemedicine services are available.
Janette Mendez
Counselor, MS, LMHC
Verified
I tailor my therapeutic approach to meet the needs of each individual, utilizing traditional therapeutic techniques,
Mindfulness
based therapies and Hypnotherapy.
I work with a wide range of individuals, from children to teenagers, adults and the elderly. My Clinical experience includes: anxiety, depression, life transitions, social anxiety, self-esteem, mood disorders, anger management, and behavioral issues. My focus is on improving patient well-being and helping others overcome personal obstacles.
Figures of Love, LLC
Counselor, LMHC
Verified
In addition to incremental psychoeducation, individualized acceptance,
mindfulness
, and cognitive-behavioral evidence-based practices are significant components of treatment.
Have you ever been slightly or drastically beyond the reach of accessing the language to express our human experiences? Do you sometimes believe you are stagnated among similar patterns of relationships with yourself and others? Exploring new parts within oneself and building healthier connections can be scary and tiresome. We all have our exceptional periods, good days, and not-so-good moments. Most people who benefit from the practice are usually artistic, athletic, and willing to incorporate some of the materials and techniques into their lives.
Focus Counseling
Counselor, MS, LMHC, CMHS, CDPT
Verified
Interventions include, Person-Centered,
Mindfulness
-based Cognitive Therapy, Solution Focused, Cognitive Behavioral Therapy, Narrative Therapy and Spirituality.
The first step to healing is seeking self-discovery. Throughout life we often face several challenges that may seem to be too much to bear on our own and interferes in our quality of life. Focus Counseling was created to assist every day people who deal with life circumstances and gives them a safe place to explore their inner thoughts and feelings. My approach begins with building a trusting therapeutic relationship with clients and meeting them where they are. There is no right or wrong starting point !! and clients benefit from knowing they are supported every step of the way.
Eddie Cruz
Clinical Social Work/Therapist, LCSW, SEP
Verified
My therapeutic style encompasses extensive training in Dialectical Behavioral Therapy, Psychodynamic, and Somatic Experiencing with a strong emphasis on
Mindfulness
and compassion which honors each client where they are in their life journey.
I help professional men who feel depressed and anxious because they have experienced trauma. Men who are having relationship difficulties and feel uncertain about what they want in their lives. Who struggle with their sexuality and do not know where they fit in? Their lives are not working because they feel stuck and unable to attain their life goals. By exploring in-depth the function of their depression and anxiety we can understand the underline issues and challenge those cognitive distortions. So, the change not only happens cognitively but also with bodily awareness.
Kety Lopez
Counselor, LMHC
Verified
I also have post-graduate training in psychoanalytic psychotherapy, CBT, behavioural analysis, play therapy, attachment-related conditions, and
mindfulness
.
I specialize in helping clients resolve feelings related to anxiety, guilt, low self-esteem, anger and unhealthy relationships. Many of my clients are successful, yet struggle with interpersonal relationships. Often times they share a history of trauma, abuse and or neglect. I use a variety of techniques to re-establish a sense of safety, improve communication, and decrease stress which ultimately leads to fulfilling relationships and self worth.
Online Virtual Therapy With Charley Rodich
Clinical Social Work/Therapist, LCSW
Verified
I practice cognitive behavioral therapy, dialectical behavior therapy, family therapy, parent management training, exposure-response therapy, and
mindfulness
.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
Maridelie Diaz Villanueva
Psychologist, PsyD, CHT
Verified
I utilize different approaches and alternative techniques, including
mindfulness
meditation, trauma-informed care, Depth Hypnosis, CBT, psychosomatic tools, breath-work, coping skills, art, and sound healing.
Our mental and emotional health is an essential influence in our daily living, and there are moments when it can get overwhelming. I am an English-and-Spanish speaking Psychologist specializing in treatment/assessment of individual all ages, however at this time I am attending to adults +18yo. I work with diverse populations (i.e. racial/ethnic, religious/spiritual, gender/sexual orientation) mostly struggling with stress, anxiety, trauma, depression, bipolar conditions, behavioral and social-relational concerns, self-esteem, personal development, and life adjustment. I tailor my therapy approach to your current needs.
Juan Angel
Marriage & Family Therapist, MA, MAE
Verified
My intention as a therapist is to empower individuals be in tune with their deepest truths and to relate to life in a more authentic way. By providing a warm environment, I hope my clients feel safe to express what matters to them. My therapeutic approach is strongly influenced by more than 12 years of a dedicated meditation practice. I utilize
mindfulness
and somatic approaches in supporting people to become more aware of their thoughts, feelings, and body sensations. In doing so, I trust that our ability to welcome our experience creates possibilities for healing and ultimately to cultivate a "life worth living."
Katherine Wald
Clinical Social Work/Therapist, LCSW
Verified
I use cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), psychodrama based methods, Eye Movement Desensitization and Reprocessing (EMDR),
mindfulness
.
As a solution focused therapist, who trained at the University of Pennsylvania, my goal is to help empower you to find your own strengths. I approach therapy in a manner that will assist you to heal the wounds of your past, and deal with the issues of the present in a warm, nurturing, and non-judgmental manner. I'm a qualified clinical supervisor, and a certified EMDR therapist, with almost 20 years of experience working with many types of disorders. However, my areas of expertise are ADHD and learning difficulties, PTSD, dissociative disorders, chronic illness, family/relationship problems, anxiety, and depression.
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Mindfulness-Based (MBCT) Therapists
For clients in Miami with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.
Mindfulness Based therapists in Miami can help with issues like anxiety and depression in their role as Miami MBCT therapists.
Mindfulness Based therapists in Miami can help with issues like anxiety and depression in their role as Miami MBCT therapists.