Life Coaching Therapists in Miami, FL
Hi, my name is Alexander Hernandez. I am a licensed mental health, counselor and certified addiction professional in Private Practice. My approach to therapy is integrative in that. I look at all aspects of the person in order to determine the cause and to identify solutions for problems. I use an eclectic approach in therapy. I draw from different theoretical orientations in order to meet the needs of my clients.
Hi, my name is Alexander Hernandez. I am a licensed mental health, counselor and certified addiction professional in Private Practice. My approach to therapy is integrative in that. I look at all aspects of the person in order to determine the cause and to identify solutions for problems. I use an eclectic approach in therapy. I draw from different theoretical orientations in order to meet the needs of my clients.
I work with individuals across the lifespan - from children as young as 7 to adults in later life - who are seeking short-term support or longer-term therapy.
I serve as a mirror and tool for change - direct and challenging while offering new perspectives. From creative expressions to metaphors to somatic techniques, I help you externalize distress, challenge rigid beliefs, and discover healthier, more flexible ways of coping and living.
I work with individuals across the lifespan - from children as young as 7 to adults in later life - who are seeking short-term support or longer-term therapy.
I serve as a mirror and tool for change - direct and challenging while offering new perspectives. From creative expressions to metaphors to somatic techniques, I help you externalize distress, challenge rigid beliefs, and discover healthier, more flexible ways of coping and living.
In addition to my professional career as a therapist & life coach, I’m also an athlete, entrepreneur, wife, daughter, & friend, therefore, being "Mentally Fit" plays an essential role in achieving my personal goals.
Mission Statement: Building and Empowering individuals and businesses to re-invent, motivate and promote self-growth in order to succeed in life.
In addition to my professional career as a therapist & life coach, I’m also an athlete, entrepreneur, wife, daughter, & friend, therefore, being "Mentally Fit" plays an essential role in achieving my personal goals.
Mission Statement: Building and Empowering individuals and businesses to re-invent, motivate and promote self-growth in order to succeed in life.
Are you questioning your life path, your relationships, your personality, and your family dynamic?
With the use of an advanced Human Assessment Tool, I demonstrate to you a comprehensive understanding of self and those around you. This serves as a benchmark for my coaching methodology and for measuring your progress. The assessment is part of the coaching package and provides a deeper look into what is going on beyond the "story."
Are you questioning your life path, your relationships, your personality, and your family dynamic?
With the use of an advanced Human Assessment Tool, I demonstrate to you a comprehensive understanding of self and those around you. This serves as a benchmark for my coaching methodology and for measuring your progress. The assessment is part of the coaching package and provides a deeper look into what is going on beyond the "story."
Ready to UnPause Your life and find the best version of yourself?
Helping my clients get 'Unstuck' and create an amazing life roadmap is my passion. I have been featured on CNN, KTLA, NBC, CNBC, MSN, People Mag, Forbes, Washington Post, Yoga Journal, Fox News, WebMD, Yahoo News, and more. I have written 2 Bestselling Books and created a signature program, Sober on Demand, for my Executive clients that need concierge svs.
Ready to UnPause Your life and find the best version of yourself?
Helping my clients get 'Unstuck' and create an amazing life roadmap is my passion. I have been featured on CNN, KTLA, NBC, CNBC, MSN, People Mag, Forbes, Washington Post, Yoga Journal, Fox News, WebMD, Yahoo News, and more. I have written 2 Bestselling Books and created a signature program, Sober on Demand, for my Executive clients that need concierge svs.
I support clients navigating anxiety, depression, trauma, life transitions, and relationship challenges.
My clients are often high-functioning yet deeply exhausted…the ones who hold it all together for everyone else while silently craving rest, clarity, and genuine connection. Many are navigating anxiety, relationship challenges, or the lingering weight of trauma, and they’re ready to stop living in survival mode and begin feeling safe in their own bodies again.
I support clients navigating anxiety, depression, trauma, life transitions, and relationship challenges.
My clients are often high-functioning yet deeply exhausted…the ones who hold it all together for everyone else while silently craving rest, clarity, and genuine connection. Many are navigating anxiety, relationship challenges, or the lingering weight of trauma, and they’re ready to stop living in survival mode and begin feeling safe in their own bodies again.
I approach anxiety with Mindfulness and relaxation techniques that can impact the way you feel about yourself and ultimately improve the quality of your life.
If you are suffering from depression. anxiety or trauma, I am here to help. Expect a warm and safe space to release your troubles. I work with individuals, couples and families. Divorce and co-parenting support.
I approach anxiety with Mindfulness and relaxation techniques that can impact the way you feel about yourself and ultimately improve the quality of your life.
If you are suffering from depression. anxiety or trauma, I am here to help. Expect a warm and safe space to release your troubles. I work with individuals, couples and families. Divorce and co-parenting support.
You’re self-aware, thoughtful, and ready for intentional growth. Maybe you feel disconnected from yourself, unsure of your worth, or stuck in patterns you’ve outgrown. You want clarity, relatable insight, emotional expansion, and healthier relationships with yourself and others. Many of my clients are young adults and women navigating transitions, boundaries, identity shifts, or a deeper desire to understand themselves. I offer a grounded, compassionate space to explore who you are and who you’re becoming.
You’re self-aware, thoughtful, and ready for intentional growth. Maybe you feel disconnected from yourself, unsure of your worth, or stuck in patterns you’ve outgrown. You want clarity, relatable insight, emotional expansion, and healthier relationships with yourself and others. Many of my clients are young adults and women navigating transitions, boundaries, identity shifts, or a deeper desire to understand themselves. I offer a grounded, compassionate space to explore who you are and who you’re becoming.
I am a certified Interpersonal, Clinical, and Transpersonal Hypnotherapist, NLP Master Practitioner, Mental Health Coach, and Compassionate Inquiry Specialist. I help clients heal deep emotional wounds, reframe limiting beliefs, and access their subconscious mind to unlock their true potential. My approach integrates hypnotherapy, mindfulness, and NLP to address anxiety, trauma, relational challenges, and existential questions. I provide a compassionate, safe space for healing and transformation, empowering clients to live with authenticity, joy, and purpose while embracing their innate goodness.
I am a certified Interpersonal, Clinical, and Transpersonal Hypnotherapist, NLP Master Practitioner, Mental Health Coach, and Compassionate Inquiry Specialist. I help clients heal deep emotional wounds, reframe limiting beliefs, and access their subconscious mind to unlock their true potential. My approach integrates hypnotherapy, mindfulness, and NLP to address anxiety, trauma, relational challenges, and existential questions. I provide a compassionate, safe space for healing and transformation, empowering clients to live with authenticity, joy, and purpose while embracing their innate goodness.
How we respond to our stressors is intimately connected to who we are and what our life experiences have been.
My practice is the culmination of years of working with individuals seeking a better way to function. My work focuses on understanding oneself and how we communicate with our inner self and the world around us. And then using this knowledge to experience our life in a new and more meaningful way.
How we respond to our stressors is intimately connected to who we are and what our life experiences have been.
My practice is the culmination of years of working with individuals seeking a better way to function. My work focuses on understanding oneself and how we communicate with our inner self and the world around us. And then using this knowledge to experience our life in a new and more meaningful way.
Coaching Consultations are available in Person/Phone/Email and telehealth.
In these time of uncertainty , I have been consulting with clients in my office, by phone and soon by telehealth. I coach and consult with highly motivated individuals who are interested in improving their present relationships. Some may be experiencing a difficult time in their marriage or in their other relationships, or they may be experiencing a break up or a work related issues. Some clients want help with self esteem issues or simply want to build confidence in their decision-making. Changing mindset is always a focus in my practice . Please check www.normarosscoaching.com for more information.
Coaching Consultations are available in Person/Phone/Email and telehealth.
In these time of uncertainty , I have been consulting with clients in my office, by phone and soon by telehealth. I coach and consult with highly motivated individuals who are interested in improving their present relationships. Some may be experiencing a difficult time in their marriage or in their other relationships, or they may be experiencing a break up or a work related issues. Some clients want help with self esteem issues or simply want to build confidence in their decision-making. Changing mindset is always a focus in my practice . Please check www.normarosscoaching.com for more information.
I strongly believe in the power of therapy to heal, foster growth, and help you live a happier, more fulfilling life.
If you struggle with depression, anxiety, sexuality issues, loss, addictive behaviors, chronic illness / pain, if you want to be kinder and more compassionate with yourself, if you are experiencing spiritual upheaval, having conflicts in your relationship, or If you need help setting and achieving goals, I can help you.
I strongly believe in the power of therapy to heal, foster growth, and help you live a happier, more fulfilling life.
If you struggle with depression, anxiety, sexuality issues, loss, addictive behaviors, chronic illness / pain, if you want to be kinder and more compassionate with yourself, if you are experiencing spiritual upheaval, having conflicts in your relationship, or If you need help setting and achieving goals, I can help you.
Whether you're navigating anxiety, relationship issues, trauma, or major life changes, you don’t have to do it alone.
Therapy with us isn’t about judgment or quick fixes—it’s real, honest work focused on you. We walk beside you as you reclaim your identity, break old patterns, and build a life that feels more grounded, authentic, and aligned with who you truly are. Our bold, compassionate approach meets you where you are—and helps you grow from there.
Whether you're navigating anxiety, relationship issues, trauma, or major life changes, you don’t have to do it alone.
Therapy with us isn’t about judgment or quick fixes—it’s real, honest work focused on you. We walk beside you as you reclaim your identity, break old patterns, and build a life that feels more grounded, authentic, and aligned with who you truly are. Our bold, compassionate approach meets you where you are—and helps you grow from there.
So whether you're a teen, young adult, couple, first responder or simply someone navigating life's challenges, I've got the expertise to support you on your journey.
Hello! I'm Jose and I believe that everyone, regardless of their background or circumstances deserves the chance to live optimally. Therapy should honor all of who you are - your culture, your faith, your story. As a Black and Hispanic man with a background rooted in Christian faith, I bring a unique approach that combines traditional techniques with faith-based counseling. I understand the importance of finding culturally sensitive and empathetic support. Prioritizing the integration of mind, body, and spirit helps you become the best version of yourself.
So whether you're a teen, young adult, couple, first responder or simply someone navigating life's challenges, I've got the expertise to support you on your journey.
Hello! I'm Jose and I believe that everyone, regardless of their background or circumstances deserves the chance to live optimally. Therapy should honor all of who you are - your culture, your faith, your story. As a Black and Hispanic man with a background rooted in Christian faith, I bring a unique approach that combines traditional techniques with faith-based counseling. I understand the importance of finding culturally sensitive and empathetic support. Prioritizing the integration of mind, body, and spirit helps you become the best version of yourself.
I support clients struggling with anxiety, stress, and self-pressure, especially during major life transitions.
Acompaño en español a personas que viven ansiedad, estrés constante y autoexigencia, y que sienten que su mente no descansa incluso cuando “todo está bien”.
Muchas llegan en etapas de cambio: transiciones de vida, duelos, duelo migratorio, decisiones difíciles o momentos en los que se pierde la claridad, la dirección y la paz interior.
I support clients struggling with anxiety, stress, and self-pressure, especially during major life transitions.
Acompaño en español a personas que viven ansiedad, estrés constante y autoexigencia, y que sienten que su mente no descansa incluso cuando “todo está bien”.
Muchas llegan en etapas de cambio: transiciones de vida, duelos, duelo migratorio, decisiones difíciles o momentos en los que se pierde la claridad, la dirección y la paz interior.
Research indicates use of substances is directly linked to dealing with life stressors- to reduce anxiety, sadness and pain.
If your aim is to feel better. I am here to help. Together we will identify issues and create a deeper sense of self awareness, mindfulness, enhance self worth, while decreasing anxiety/depression, and.minimize using. And develop coping skills which work uniquely for you. It may be related to a pre existing condition or something new you are experiencing.
Research indicates use of substances is directly linked to dealing with life stressors- to reduce anxiety, sadness and pain.
If your aim is to feel better. I am here to help. Together we will identify issues and create a deeper sense of self awareness, mindfulness, enhance self worth, while decreasing anxiety/depression, and.minimize using. And develop coping skills which work uniquely for you. It may be related to a pre existing condition or something new you are experiencing.
Hi! Thank you for taking the time to read about me. Finding the right therapist through the internet is not easy task. Of course, experience, background, specialty and so on are important, but you want to walk this path with a professional that truly fits you well.
Hi! Thank you for taking the time to read about me. Finding the right therapist through the internet is not easy task. Of course, experience, background, specialty and so on are important, but you want to walk this path with a professional that truly fits you well.
You are a client looking to develop more satisfactory and effective ways to deal with issues in your life journey.
Therapy Orientation: Gestalt Therapy Approach, with Short Term-Problem Solving Strategies; Family Therapy based; Whole Families, Couples, Individuals, Adults, and Children. Emphasis put on quality and effectiveness of communication patterns, intra-personal and inter-personal. Humor is used as an integral component of the therapeutical exprience when appropriate. EMDR CERTIFICATION held.
You are a client looking to develop more satisfactory and effective ways to deal with issues in your life journey.
Therapy Orientation: Gestalt Therapy Approach, with Short Term-Problem Solving Strategies; Family Therapy based; Whole Families, Couples, Individuals, Adults, and Children. Emphasis put on quality and effectiveness of communication patterns, intra-personal and inter-personal. Humor is used as an integral component of the therapeutical exprience when appropriate. EMDR CERTIFICATION held.
Something brought you here. Maybe it's flashbacks, nightmares, or a body that won't stop bracing. Maybe it's the relationship you keep repeating, the numbness you can't explain, or sexual wounds you've never told anyone about. Complex trauma doesn't just live in your memories; it's in your nervous system, your patterns, your body. I specialize in treating trauma at that level: the deep, stuck, somatic kind that talk therapy alone hasn't resolved. I work with a small, intentional caseload because this work requires real depth. If you need a specialist, not a generalist, you're in the right place.
Something brought you here. Maybe it's flashbacks, nightmares, or a body that won't stop bracing. Maybe it's the relationship you keep repeating, the numbness you can't explain, or sexual wounds you've never told anyone about. Complex trauma doesn't just live in your memories; it's in your nervous system, your patterns, your body. I specialize in treating trauma at that level: the deep, stuck, somatic kind that talk therapy alone hasn't resolved. I work with a small, intentional caseload because this work requires real depth. If you need a specialist, not a generalist, you're in the right place.
Grief and life transitions can shake the very foundation of your life—leaving you feeling lost, overwhelmed, and unsure of how to move forward.
As a Fellow in Thanatology, Certified Grief Counselor, Life Transitions and Grief Coach, and Gerontologist, I support individuals navigating grief, aging, and life transitions. I created The 11 Principles of Transformation to guide healing and growth. I also offer guided meditation privately or in groups to foster peace and connection.
Grief and life transitions can shake the very foundation of your life—leaving you feeling lost, overwhelmed, and unsure of how to move forward.
As a Fellow in Thanatology, Certified Grief Counselor, Life Transitions and Grief Coach, and Gerontologist, I support individuals navigating grief, aging, and life transitions. I created The 11 Principles of Transformation to guide healing and growth. I also offer guided meditation privately or in groups to foster peace and connection.
See more therapy options for Miami
Nearby Life Coaching Therapists Searches for Miami
- Coconut Grove
- Coral Gables
- Doral
- Hialeah
- Kendall
- Key Biscayne
- Miami Beach
- Miami Shores
- Miami Springs
- North Miami
- Pinecrest
- South Miami
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.