Cognitive Behavioral (CBT) Therapists in Miami, FL
A typical treatment plan may involve play therapy, cognitive-behavioral strategies, and family support, tailored to each child's needs.
As a social worker and therapist, I specialize in child and adolescent therapy, supporting children (ages 6–10), teens, and families through emotional challenges and life transitions. I use expressive and play-based techniques to help young clients build resilience, improve self-expression, and develop healthy coping skills.
My goal is to create a safe, compassionate space where children and teens feel heard, understood, and empowered to grow. I also collaborate closely with families to strengthen communication and connection.
A typical treatment plan may involve play therapy, cognitive-behavioral strategies, and family support, tailored to each child's needs.
As a social worker and therapist, I specialize in child and adolescent therapy, supporting children (ages 6–10), teens, and families through emotional challenges and life transitions. I use expressive and play-based techniques to help young clients build resilience, improve self-expression, and develop healthy coping skills.
My goal is to create a safe, compassionate space where children and teens feel heard, understood, and empowered to grow. I also collaborate closely with families to strengthen communication and connection.
Whether you are struggling with a particular issue, or just can't shake the feeling that there should be more to life, I can help. I provide a caring environment in which you can identify and explore those issues that may be getting in the way of a more rewarding home life and career, or of more fulfilling relationships. The goal is to help provide you with the insights and tools you need to move beyond old, limiting beliefs and behaviors.
Whether you are struggling with a particular issue, or just can't shake the feeling that there should be more to life, I can help. I provide a caring environment in which you can identify and explore those issues that may be getting in the way of a more rewarding home life and career, or of more fulfilling relationships. The goal is to help provide you with the insights and tools you need to move beyond old, limiting beliefs and behaviors.
We specialize in several evidence-based therapies, including CBT and DBT, to help you manage anxiety and stress.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life.
We specialize in several evidence-based therapies, including CBT and DBT, to help you manage anxiety and stress.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life.
Accepting New Clients for Individual and Group THERAPY. Are you living with debilitating anxiety? Do you feel depressed often and stuck? Are your symptoms hindering your ability to enjoy life and events with your loved ones? I help children, teens, and adults identify triggers and learn the tools necessary to help improve symptoms. Additionally, I help parents improve their relationship with their kids and manage their children's behavior issues. In-person & Telehealth therapy is available. FREE 15-minute phone consultation offered.
Accepting New Clients for Individual and Group THERAPY. Are you living with debilitating anxiety? Do you feel depressed often and stuck? Are your symptoms hindering your ability to enjoy life and events with your loved ones? I help children, teens, and adults identify triggers and learn the tools necessary to help improve symptoms. Additionally, I help parents improve their relationship with their kids and manage their children's behavior issues. In-person & Telehealth therapy is available. FREE 15-minute phone consultation offered.
Using CBT, Solution-Focused Therapy, and trauma-informed care, I help clients build tools for emotional regulation, healthier communication, and stronger, more connected relationships, fostering resilience and growth.
Feeling overwhelmed by stress, weighed down by anxiety or depression, or struggling with painful relationship patterns. I work with individuals, couples, families, and children who may be coping with trauma, addictions, or conflict at home and school. Children I support often face big emotions, school pressures, or family struggles and need a safe place to feel understood. Parents may feel exhausted, unsure how to set boundaries or connect with their child, while couples and families may feel stuck in cycles of conflict. Fundamentally, my clients seek relief, stronger bonds, practical tools to feel more balanced, and confident.
Using CBT, Solution-Focused Therapy, and trauma-informed care, I help clients build tools for emotional regulation, healthier communication, and stronger, more connected relationships, fostering resilience and growth.
Feeling overwhelmed by stress, weighed down by anxiety or depression, or struggling with painful relationship patterns. I work with individuals, couples, families, and children who may be coping with trauma, addictions, or conflict at home and school. Children I support often face big emotions, school pressures, or family struggles and need a safe place to feel understood. Parents may feel exhausted, unsure how to set boundaries or connect with their child, while couples and families may feel stuck in cycles of conflict. Fundamentally, my clients seek relief, stronger bonds, practical tools to feel more balanced, and confident.
I always work from a client-centered approach and incorporate other modalities as appropriate, including Cognitive Behavioral Therapy ( CBT), Motivational Interviewing, Exposure and Response Prevention (ERP), and mindfulness.
Accepting new clients! Welcome! My name is Ryley McCallum, I'm a licensed clinical psychologist. I specialize in helping clients who are struggling with anxiety, OCD, phobias, depression, and general life stressors. In therapy I strive to create a safe and non-judgmental space where you can freely express your thoughts, emotions, and concerns. By truly listening to your experiences and understanding your perspective, I strive to develop a deep connection together where we can foster a strong therapeutic alliance and work towards your individual goals.
I always work from a client-centered approach and incorporate other modalities as appropriate, including Cognitive Behavioral Therapy ( CBT), Motivational Interviewing, Exposure and Response Prevention (ERP), and mindfulness.
Accepting new clients! Welcome! My name is Ryley McCallum, I'm a licensed clinical psychologist. I specialize in helping clients who are struggling with anxiety, OCD, phobias, depression, and general life stressors. In therapy I strive to create a safe and non-judgmental space where you can freely express your thoughts, emotions, and concerns. By truly listening to your experiences and understanding your perspective, I strive to develop a deep connection together where we can foster a strong therapeutic alliance and work towards your individual goals.
Are you feeling overwhelmed by anxiety, past trauma, or emotional disconnection? I’m a Rapid Resolution Therapist, fluent in English and Spanish with 25+ years of experience helping children, teens, adults, and couples overcome internal struggles and develop stronger, healthier relationships.
I specialize in treating trauma, panic, phobias, PTSD, and emotional challenges such as anger, depression, and isolation. In our work together, I use research-based strategies to help you feel understood, supported, and empowered.
I also work with couples to rebuild emotional closeness and trust, and I offer family therapy and coaching.
Are you feeling overwhelmed by anxiety, past trauma, or emotional disconnection? I’m a Rapid Resolution Therapist, fluent in English and Spanish with 25+ years of experience helping children, teens, adults, and couples overcome internal struggles and develop stronger, healthier relationships.
I specialize in treating trauma, panic, phobias, PTSD, and emotional challenges such as anger, depression, and isolation. In our work together, I use research-based strategies to help you feel understood, supported, and empowered.
I also work with couples to rebuild emotional closeness and trust, and I offer family therapy and coaching.
I utilize a myriad of methods and tools such as CBT, DBT, motivational interviewing and insight oriented therapy
I am originally from Chicago and I have called Florida home for over 20 years. I believe that everyone is capable of greatness if they can only get the direction and chance that they need. "A journey of a thousand miles begins with one step". To me this means that no matter where you have started in life and whatever challenge that you are facing, you are not stuck and you can achieve things that you may not have been able to imagine.
My goal is to help individuals any way that I can and I would love to be the catalyst to help you reach your full potential.
I utilize a myriad of methods and tools such as CBT, DBT, motivational interviewing and insight oriented therapy
I am originally from Chicago and I have called Florida home for over 20 years. I believe that everyone is capable of greatness if they can only get the direction and chance that they need. "A journey of a thousand miles begins with one step". To me this means that no matter where you have started in life and whatever challenge that you are facing, you are not stuck and you can achieve things that you may not have been able to imagine.
My goal is to help individuals any way that I can and I would love to be the catalyst to help you reach your full potential.
With a person-centered approach, I tailor each treatment plan to meet the unique needs and goals of my clients, integrating techniques from cognitive-behavioral therapy, mindfulness-based interventions, and EMDR.
I am a Licensed Mental Health Counselor, and Board-Certified Sex Therapist with over 25 years of experience in healthcare and mental wellness. As a Licensed Mental Health Counselor (LMHC), I provide compassionate, evidence-based therapy to individuals navigating a wide range of emotional, psychological, and life challenges. I have specialized experience supporting clients from diverse backgrounds, including those with complex medical conditions and members of the LGBTQ+ community. My practice is grounded in a commitment to inclusivity, respect, and cultural sensitivity.
With a person-centered approach, I tailor each treatment plan to meet the unique needs and goals of my clients, integrating techniques from cognitive-behavioral therapy, mindfulness-based interventions, and EMDR.
I am a Licensed Mental Health Counselor, and Board-Certified Sex Therapist with over 25 years of experience in healthcare and mental wellness. As a Licensed Mental Health Counselor (LMHC), I provide compassionate, evidence-based therapy to individuals navigating a wide range of emotional, psychological, and life challenges. I have specialized experience supporting clients from diverse backgrounds, including those with complex medical conditions and members of the LGBTQ+ community. My practice is grounded in a commitment to inclusivity, respect, and cultural sensitivity.
I’m a Licensed Mental Health Counselor with seven years of counseling experience. I have a B.A. in Psychology from FIU and M.S.Ed. in Community Mental Health Counseling from St. Bonaventure University, including Counseling Psychology coursework. I recently earned a graduate Certificate in Marriage and Family Therapy from Northcentral University. I specialize in anxiety disorders. My background includes work in schools, community settings, residential programs, and agencies.
I’m a Licensed Mental Health Counselor with seven years of counseling experience. I have a B.A. in Psychology from FIU and M.S.Ed. in Community Mental Health Counseling from St. Bonaventure University, including Counseling Psychology coursework. I recently earned a graduate Certificate in Marriage and Family Therapy from Northcentral University. I specialize in anxiety disorders. My background includes work in schools, community settings, residential programs, and agencies.
If you’ve been feeling overwhelmed, anxious, or unsure of where to start, you’re not alone. I work with teens and young adults who are navigating life transitions, anxiety, depression, relationship challenges, and questions about identity and self-worth. My goal is to help you build emotional awareness, confidence, and resilience—so you can feel more grounded and connected to yourself and others.
In therapy, we’ll create a safe, supportive space to explore what’s been holding you back and develop practical tools to help you move forward. My approach is compassionate and collaborative, with genuine human connection.
If you’ve been feeling overwhelmed, anxious, or unsure of where to start, you’re not alone. I work with teens and young adults who are navigating life transitions, anxiety, depression, relationship challenges, and questions about identity and self-worth. My goal is to help you build emotional awareness, confidence, and resilience—so you can feel more grounded and connected to yourself and others.
In therapy, we’ll create a safe, supportive space to explore what’s been holding you back and develop practical tools to help you move forward. My approach is compassionate and collaborative, with genuine human connection.
I mostly use Cognitive Behavioral Therapy in my practice but will sometimes pull tools from a variety of treatment types to help personalize care to what YOU need.
Hi I'm Jovanna! Have you been overwhelmed by the things life has thrown at you? Do you feel your mind being pulled in different directions? Are you finding it hard to love yourself? I help hard workers manage their anxiety and help avoid getting burnt out by re-establishing a work/life balance. Together we'll work on finding out what hasn't been working for you. We'll identify the needs of your mind, body, and environment to help you regain that stability. I also incorporate some mindfulness and positive psychology to help you re-establish a positive relationship with yourself. I look forward to working with you!
I mostly use Cognitive Behavioral Therapy in my practice but will sometimes pull tools from a variety of treatment types to help personalize care to what YOU need.
Hi I'm Jovanna! Have you been overwhelmed by the things life has thrown at you? Do you feel your mind being pulled in different directions? Are you finding it hard to love yourself? I help hard workers manage their anxiety and help avoid getting burnt out by re-establishing a work/life balance. Together we'll work on finding out what hasn't been working for you. We'll identify the needs of your mind, body, and environment to help you regain that stability. I also incorporate some mindfulness and positive psychology to help you re-establish a positive relationship with yourself. I look forward to working with you!
I am a Licensed Clinician Social Worker based in Miami, Florida. I have been practicing for over 24 years.
I am a Licensed Clinician Social Worker based in Miami, Florida. I have been practicing for over 24 years.
I use a strengths-based, person-centered approach with my clients. I currently specialize in working with older teens, adults, and older adults experiencing anxiety, grief and loss (including perinatal loss), self-esteem issues, adjustment issues, relationship issues, life transitions and every day stress.
I use a strengths-based, person-centered approach with my clients. I currently specialize in working with older teens, adults, and older adults experiencing anxiety, grief and loss (including perinatal loss), self-esteem issues, adjustment issues, relationship issues, life transitions and every day stress.
My approach is eclectic but primarily utilizes Cognitive Behavioral Therapy, Solution-Focused Therapy, and Motivational Interviewing.
My name is Elektra Burgos and I am a Licensed Clinical Social Worker primarily based in Miami, FL but practicing in Florida via telehealth. I work with adolescents and adults and specialize in mood disorders, anxiety, and adjustment conditions. I also have some experience with neurodivergence and trauma.
My approach is eclectic but primarily utilizes Cognitive Behavioral Therapy, Solution-Focused Therapy, and Motivational Interviewing.
My name is Elektra Burgos and I am a Licensed Clinical Social Worker primarily based in Miami, FL but practicing in Florida via telehealth. I work with adolescents and adults and specialize in mood disorders, anxiety, and adjustment conditions. I also have some experience with neurodivergence and trauma.
Are you in a sexless marriage? Has your body stopped responding sexually to your partner or anyone? Do you feel ashamed of your sexual behaviors or desires? These issues, and many others, are much more common than you might think, and I have helped countless individuals and couples of all genders and orientations to get to the root of their problems and get back in the driver's seat when it comes to their sexuality. Allow me to provide guidance and tools to address challenging situations and uncomfortable feelings.
Are you in a sexless marriage? Has your body stopped responding sexually to your partner or anyone? Do you feel ashamed of your sexual behaviors or desires? These issues, and many others, are much more common than you might think, and I have helped countless individuals and couples of all genders and orientations to get to the root of their problems and get back in the driver's seat when it comes to their sexuality. Allow me to provide guidance and tools to address challenging situations and uncomfortable feelings.
Hello, my name is Laura. I am honored to walk alongside people as they navigate life's challenges. I serve clients who are ready to create change- whether that means learning new coping tools, healing from past experiences, improving relationships, or finding more confidence and peace in the daily hustle and bustle of life. Together we work to uncover strengths, build resilience, and create practical steps towards the goals that matter most to you.
Hello, my name is Laura. I am honored to walk alongside people as they navigate life's challenges. I serve clients who are ready to create change- whether that means learning new coping tools, healing from past experiences, improving relationships, or finding more confidence and peace in the daily hustle and bustle of life. Together we work to uncover strengths, build resilience, and create practical steps towards the goals that matter most to you.
Our ideal client is someone facing the challenges of trauma, PTSD, C-PTSD, or navigating relationship complexities, including marriage counseling needs & children. They are on a journey to heal from past wounds and build resilience against life's adversities. Their goal is to cultivate a balanced & fulfilling life, overcoming anxiety and depression through self-discovery and improved coping strategies. In therapy, they seek a safe space to process and grow, aspiring to transform their trauma & relationship challenges into catalysts for personal development, stronger self-esteem, and healthier, more meaningful connections.
Our ideal client is someone facing the challenges of trauma, PTSD, C-PTSD, or navigating relationship complexities, including marriage counseling needs & children. They are on a journey to heal from past wounds and build resilience against life's adversities. Their goal is to cultivate a balanced & fulfilling life, overcoming anxiety and depression through self-discovery and improved coping strategies. In therapy, they seek a safe space to process and grow, aspiring to transform their trauma & relationship challenges into catalysts for personal development, stronger self-esteem, and healthier, more meaningful connections.
Struggling with addiction can feel isolating—but you don’t have to face it alone. Whether you are dealing with substance use, alcohol dependence, or trying to make sense of repeated relapses, I offer a space where you can be honest, understood, and supported without judgment.
Struggling with addiction can feel isolating—but you don’t have to face it alone. Whether you are dealing with substance use, alcohol dependence, or trying to make sense of repeated relapses, I offer a space where you can be honest, understood, and supported without judgment.
As a woman shaped by life’s trials and triumphs, I’ve come to deeply trust in the quiet strength and resilience that lives within each of us. My journey—both personal and professional—has taught me that healing is possible, growth is attainable, and empowerment begins with compassionate partnership.
In our work together, I focus on your desired outcomes while honoring the unique path that brought you here. I walk alongside individuals to uncover strengths that foster autonomy, enhance coping strategies, and nurture a sense of personal agency.
As a woman shaped by life’s trials and triumphs, I’ve come to deeply trust in the quiet strength and resilience that lives within each of us. My journey—both personal and professional—has taught me that healing is possible, growth is attainable, and empowerment begins with compassionate partnership.
In our work together, I focus on your desired outcomes while honoring the unique path that brought you here. I walk alongside individuals to uncover strengths that foster autonomy, enhance coping strategies, and nurture a sense of personal agency.
See more therapy options for Miami
Nearby Cognitive Behavioral (CBT) Therapists Searches for Miami
- Coconut Grove
- Coral Gables
- Doral
- Hialeah
- Key Biscayne
- Miami Beach
- Miami Shores
- Miami Springs
- North Bay Village
- North Miami
- Pinecrest
- South Miami
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.