Cognitive Behavioral (CBT) Therapists in Miami, FL

On the surface, everything is fine. You do your work, pay your bills, and seem to have it all together. But inside is a different story. Your emotions are unpredictable – dizzyingly high one moment, then crashing back to earth the next. It’s impossible to find relief from the constant triggers and intrusive thoughts, so you hide. But in the process, you’re shrinking from the world. Nobody sees the real you, and it feels so isolating. You’d love to be able to express how you really feel, but you’re scared of how people would react. So you smile through your struggles and suffer in silence. If only there were some other way to live.

We all encounter challenges difficult times and unresolved issues. Sometimes it may seem overwhelming, however there is always a way out. Learning new coping skills that will facilitate a different way of dealing with lives challenges. Are you ready to make changes in your life? Change is Possible, people experience thoughts, feelings & behaviors that prevent them from being truly happy or accomplishing their desired goals. As a licensed psychotherapist with extensive experience assisting adults, couples, and a wide range of psychological conditions. You will gain fresh insight on new strategies to deal with everyday life.

Taking the first step to contact me to discuss therapy is not an easy one. You may have been thinking about it for some time and hoping things would get better on their own. Maybe sadness continues to seep into your life, especially with people and places that used to bring you joy. People don’t seem to understand what’s wrong and seeking support from friends and family is more difficult. They may even think you’re making a bigger deal out of things than they really are. Are you worrying more than you used to before? Or maybe you’re thinking about who you are and who you want to be. It’s scary and you’re not sure how to get there.

I have worked with youth and adults, providing therapy in the form of individual, family and group counseling for over fourteen years, with a goal of helping clients improve their mental wellbeing and achieve effective coping skills. I treat each client as an individual and as such am intent on focusing on their needs. I am skilled in issues such as addiction, grief/ loss, guilt/shame, anxiety, depression, trauma, blended families, anger, coping, parenting, co-parenting, communication, compromise, mindfulness, recovery, rebuilding trust, and more. I currently serve in uniform as an Army social worker. Qualified Supervisor

I have been working in the mental health field for more than 20 years and I think there has been an awakening regarding mental health issues in the past few years. That being said, awareness is key in the process of recovery. I have seen the growth in clients when they come to therapy eager to better themselves. I make my sessions client oriented; I always tell my clients that therapy is only one part of the healing process, but essentially the effort has to come from within. As long as you recognize there is time for a change, you will be guided into recovery.

As a mental health counselor, I am dedicated to helping individuals navigate the challenges of life and overcome obstacles that may be affecting their mental and emotional well-being. With a master's degree in counseling and several years of experience in the field, I offer a safe and non-judgmental space for clients to explore their thoughts, feelings, and behaviors.

Cristina Pomo-Sansac is a licensed psychotherapist born in Argentina trained extensively in Psychodynamic and Multi Systemic Approaches. Specialized in areas of relationships, family, couples and adolescents of multicultural descents and various orientations. Cristina Pomo-Sansac, LCSW therapist in Miami utilizes a psychodynamic, systemic and cognitive -behavioral approach in an environment that is nurturing, contained and safe. "Psychotherapy refers to a therapeutic treatment or interaction between a qualified trained professional and a client, patient, family, couple or group. Psychotherapy aims to increase the individual sense of his or her own sense of well being and improve mental health."

Vulnerability and connection are at the foundation of my therapeutic approach. Whether you are struggling with academic and/or social pressures or a parent wanting to learn how to support and reconnect with your teen, we all crave connection and safety. I have worked in several medical facilities, hospitals, and university counseling centers, specializing in the treatment of adolescents/young adults with eating disorders and co-occurring mental health disorders. I also have extensive experience working with college aged clients and children diagnosed with learning and behavioral disorders.

Hi, my name is Romy Rodriguez and I am a Licensed Mental Health Counselor. My first job in the field was Crisis and I loved every single aspect of it. I have also worked The Village where I was in charge of the PPW (Post-Partum) program where I provided individual and case management services to women in the court system. I also provided Trauma-Focused Cognitive Behavioral Therapy to adolescents and their families who lived in the shelter called Lotus House in Miami, FL.

"People start to heal the moment they feel heard". Welcome!!! Our mission is to provide a safe and inviting atmosphere where you can talk about your difficult thoughts and experiences. Through awareness and healing, we not only help you become more empowered but also find your inner peace. Are you are experiencing trauma/PTSD, grief/lost, or childhood sexual abuse that is causing a significant impairment in your daily functioning? Is anxiety, depression, and stress crippling you? Do you want to increase your self-esteem and self-confidence all while learning new coping skills to improve your overall mood and behavior?

I treat those struggling with depression, anxiety, anger, stress, grief, trauma, self esteem and self confidence issues, relationship and family issues, social and communication skills, OCD and ADHD. Through empathy I strive to understand each client’s specific context and unique perspective, and view each counseling relationship as a collaborative endeavor. My personal, educational, and professional life experiences have provided me with a strong foundation of patience and compassion to effectively help my clients.

Edlin is certified in providing Cognitive Behavioral Therapy and is EMDR trained in supporting patients with trauma processing. She has experience working with individuals who suffer from depression, anxiety, marital/ relationship challenges, and significant life impacting circumstances. Individuals who are in need of support with managing life stressors, feel emotionally distressed or have traumatic experiences will find the support they need, relief to gradually progress and obtain a better reign on life. Unique populations Edlin works with are women, military spouses and young adults.

With over a decade of clinical experience as a Certified Addiction Professional at South Miami Hospital's Addiction Treatment Program, I am uniquely qualified to guide you through any and all substance abuse or dependency issues. Do not let your mental and physical health, relationships, and finances continue to deteriorate. I have seen hundreds of patients struggling to cope with substance abuse later go on to lead happy and productive lives. I also provide clinical supervision to Social Work Interns. Call me for more information.

We all have a choice. All human beings have the power to transform their lives. Together we can make changes that can alter your mood, thoughts & behaviors. If you’re interested in positively influencing your state of mind, body & soul, join me! Furthermore, I was a therapist at a residential facility treating individuals struggling with substance abuse, mental health disorders; severe mood, thought & personality disorders. I gained experience creating behavioral changes for individuals struggling with depression, anxiety & OCD. I also had the opportunity to evolve into an Exposure Response Prevention (ERP) specialist.

Hi there! Welcome to my page, if you are here looking for psychotherapy for yourself or for someone else you care about, thank you and congratulations on taking the first step into your wellness journey. As a psychotherapist I enjoy assisting individuals achieve their psycho-emotional goals and live fulfilling lives. Wether you suffer from anxiety, depression, trauma, adjustment disorders or any other type of emotional stressors, please know that with dedicated work and compassion you can learn to manage and control the symptoms that interfere with your day to day life.

The issues I have experience working with are ADHD, Anger Management, Behavioral Issues, Bipolar Disorder, Codependency, Coping Skills, Divorce, Grief, Infidelity, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Self Esteem, Sleep or Insomnia, Stress, and Mood Disorders and Women's Issues.

I am a clinical psychologist who treats children, adolescents and adults. My approach is collaborative and goal oriented, informed by training in family therapy, cognitive behavioral therapy, play therapy, psychodrama and insight-oriented therapies. I have worked for many years with adults and also with children and adolescents who have significant emotional and behavioral problems. Areas of particular clinical interest and expertise include family therapy, parent education, treatment of depression, mood disorders, trauma, anxiety, stress management and coping with life changes.