Cognitive Behavioral (CBT) Therapists in Miami, FL

I am a trauma focused practitioner and I provide coping skills, CBT, and mindfulness exercises the patient can easily practice on their own.
My Doctorate is in Advanced Studies in Human Behavior and my Masters is in Mental health counseling. I am an EMDRIA trained EMDR therapist. My therapeutic approach is holistic in nature, incorporating the mind, body, and spirit as it is vital for individuals to fully heal. I specialize in trauma-focused therapy and work primarily with adults suffering from PTSD, anxiety, and depression. However, I am experienced working with people of all ages, cultural backgrounds, and diagnosis.
I am a trauma focused practitioner and I provide coping skills, CBT, and mindfulness exercises the patient can easily practice on their own.
My Doctorate is in Advanced Studies in Human Behavior and my Masters is in Mental health counseling. I am an EMDRIA trained EMDR therapist. My therapeutic approach is holistic in nature, incorporating the mind, body, and spirit as it is vital for individuals to fully heal. I specialize in trauma-focused therapy and work primarily with adults suffering from PTSD, anxiety, and depression. However, I am experienced working with people of all ages, cultural backgrounds, and diagnosis.

I work with adults and specialize in anxiety, depression, and eating disorders, using CBT and DBT to help my clients make progress and start feeling better.
I work with adults ages 18 - 99 who find it difficult to manage their challenges in a fulfilling manner. Many of the challenges may involve experiencing anxiety, depression, stress, and eating disorders. I also help my clients navigate difficult situations while teaching them helpful tools to help them improve their quality of life.
I work with adults and specialize in anxiety, depression, and eating disorders, using CBT and DBT to help my clients make progress and start feeling better.
I work with adults ages 18 - 99 who find it difficult to manage their challenges in a fulfilling manner. Many of the challenges may involve experiencing anxiety, depression, stress, and eating disorders. I also help my clients navigate difficult situations while teaching them helpful tools to help them improve their quality of life.

I specialize in Cognitive-Behavioral Therapy ( CBT), Trauma-Focused CBT, Art Therapy, and Mindfulness.
I believe in the power of collaboration, working closely with you to identify your unique needs and goals. Together, we'll find the best approach to help you move forward in a way that feels right for you.
I specialize in Cognitive-Behavioral Therapy ( CBT), Trauma-Focused CBT, Art Therapy, and Mindfulness.
I believe in the power of collaboration, working closely with you to identify your unique needs and goals. Together, we'll find the best approach to help you move forward in a way that feels right for you.

My approach to helping an individual on his or her recovery path is primarily cognitive-behavioral.
I have over 20 years of clinical experience working with adults facing a broad range of challenges. While I have worked primarily with individuals with mood and anxiety disorders, I also work with individuals facing a variety of phase of life issues, including job and relationship transitions. I also have extensive experience helping survivors of trauma. I have great availability at this time and can currently schedule clients within 24 hours of contacting me.
My approach to helping an individual on his or her recovery path is primarily cognitive-behavioral.
I have over 20 years of clinical experience working with adults facing a broad range of challenges. While I have worked primarily with individuals with mood and anxiety disorders, I also work with individuals facing a variety of phase of life issues, including job and relationship transitions. I also have extensive experience helping survivors of trauma. I have great availability at this time and can currently schedule clients within 24 hours of contacting me.

Keity Brito, a Licensed Clinical Social Worker specializes in various therapy modalities including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy ( CBT), and Mindfulness-Based Cognitive Therapy (MBCT), dedicated to helping clients overcome challenges, build confidence, and thrive emotionally.
I'm here to support individuals facing challenges, including anxiety disorders (like generalized anxiety, social anxiety, and panic disorder), depressive disorders, trauma, and stress-related conditions (such as PTSD), relationship difficulties, struggles with self-esteem, and navigating life transitions.
Keity Brito, a Licensed Clinical Social Worker specializes in various therapy modalities including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy ( CBT), and Mindfulness-Based Cognitive Therapy (MBCT), dedicated to helping clients overcome challenges, build confidence, and thrive emotionally.
I'm here to support individuals facing challenges, including anxiety disorders (like generalized anxiety, social anxiety, and panic disorder), depressive disorders, trauma, and stress-related conditions (such as PTSD), relationship difficulties, struggles with self-esteem, and navigating life transitions.

My therapeutic approach is Cognitive Behavioral Therapy and EMDR.
Hi there, I'm Jarmela! I am a Licensed Mental Health Counselor who is passionate about assisting my clients in navigating their way through challenges to experience healing and growth in their lives. My communication style is that of assertive communication. I like to be direct and honest with thoughts and feelings. I teach clients the benefit of using I statements in order to fully express their feelings. I am a very open and empathetic person that can put you at ease even during the most uncomfortable moments.
My therapeutic approach is Cognitive Behavioral Therapy and EMDR.
Hi there, I'm Jarmela! I am a Licensed Mental Health Counselor who is passionate about assisting my clients in navigating their way through challenges to experience healing and growth in their lives. My communication style is that of assertive communication. I like to be direct and honest with thoughts and feelings. I teach clients the benefit of using I statements in order to fully express their feelings. I am a very open and empathetic person that can put you at ease even during the most uncomfortable moments.

For clients entering therapy feeling preoccupied with painful emotional symptoms, I often start with cognitive behavioral therapy to help clients feel some relief and develop coping skills to manage current stressors.
It’s not easy to take care of yourself when you're taking care of others. Whether you're navigating pregnancy or parenthood, working in a helping profession, or taking on a caregiving role in a relationship, you might feel like you have lost sight of your own needs while meeting the needs of others. You are not alone. In therapy with me, you will find a compassionate space where where we can work together to help you better understand your needs, to set healthy boundaries in relationships, and to learn new skills for taking care of yourself so that you don't end up emotionally drained, resentful, and burned out.
For clients entering therapy feeling preoccupied with painful emotional symptoms, I often start with cognitive behavioral therapy to help clients feel some relief and develop coping skills to manage current stressors.
It’s not easy to take care of yourself when you're taking care of others. Whether you're navigating pregnancy or parenthood, working in a helping profession, or taking on a caregiving role in a relationship, you might feel like you have lost sight of your own needs while meeting the needs of others. You are not alone. In therapy with me, you will find a compassionate space where where we can work together to help you better understand your needs, to set healthy boundaries in relationships, and to learn new skills for taking care of yourself so that you don't end up emotionally drained, resentful, and burned out.

I use an integrative, individualized approach drawing from Narrative Therapies, Trauma-Focused Therapies, and CBT.
I specialize in working with adolescents and adults struggling with trauma, addiction, and identity issues. Due to my cultural background, I have extensive experience working with immigrants, children of immigrants, and intergenerational trauma. Working collaboratively, we will explore your thoughts, feelings, and behaviors to uncover ways to empower you. As the client you are the expert of your life, and as your therapist, my role is to facilitate the process of change you need to achieve your goals.
I use an integrative, individualized approach drawing from Narrative Therapies, Trauma-Focused Therapies, and CBT.
I specialize in working with adolescents and adults struggling with trauma, addiction, and identity issues. Due to my cultural background, I have extensive experience working with immigrants, children of immigrants, and intergenerational trauma. Working collaboratively, we will explore your thoughts, feelings, and behaviors to uncover ways to empower you. As the client you are the expert of your life, and as your therapist, my role is to facilitate the process of change you need to achieve your goals.

Amanda Skoranski
Registered Marriage & Family Therapist Intern, PhD, RMHI
Verified Verified
Miami, FL 33155
I have extensive experience working with adolescents and teens, using a person-centered approach while also incorporating cognitive behavioral therapy techniques to better serve you. One of my main focuses is to create and maintain a space where you’re free to share your thoughts and feelings without judgment. I'll be with you at every step, striving to make all our sessions productive in a healthy and encouraging way.
I have extensive experience working with adolescents and teens, using a person-centered approach while also incorporating cognitive behavioral therapy techniques to better serve you. One of my main focuses is to create and maintain a space where you’re free to share your thoughts and feelings without judgment. I'll be with you at every step, striving to make all our sessions productive in a healthy and encouraging way.

My therapy style is Solution-focused, with emphasis on Cognitive-Behavioral techniques, also informed by Systems Theory, Humanistic and Psychodynamic concepts.
Hi, thanks for stopping by! For the past 10 years it's been my passion to create a safe space where clients can explore difficult experiences past and present, guiding them to the future they are hoping for. I have supported them through issues such as anxiety, panic attacks, phobias, depression, life transitions, self-esteem, and a variety of others. I am a firm believer taking small steps towards your goals can make all the difference between getting there, or never getting started. Let's start where you are.
My therapy style is Solution-focused, with emphasis on Cognitive-Behavioral techniques, also informed by Systems Theory, Humanistic and Psychodynamic concepts.
Hi, thanks for stopping by! For the past 10 years it's been my passion to create a safe space where clients can explore difficult experiences past and present, guiding them to the future they are hoping for. I have supported them through issues such as anxiety, panic attacks, phobias, depression, life transitions, self-esteem, and a variety of others. I am a firm believer taking small steps towards your goals can make all the difference between getting there, or never getting started. Let's start where you are.

I take an individualized approach to therapy and specialize in the following treatment modalities: cognitive ( CBT) and dialectical behavioral therapy (DBT).
Vulnerability and connection are at the foundation of my therapeutic approach. Whether you are struggling with academic and/or social pressures or a parent wanting to learn how to support and reconnect with your teen, we all crave connection and safety. I have worked in several medical facilities, hospitals, and university counseling centers, specializing in the treatment of adolescents/young adults with eating disorders and co-occurring mental health disorders. I also have extensive experience working with college aged clients and children diagnosed with learning and behavioral disorders.
I take an individualized approach to therapy and specialize in the following treatment modalities: cognitive ( CBT) and dialectical behavioral therapy (DBT).
Vulnerability and connection are at the foundation of my therapeutic approach. Whether you are struggling with academic and/or social pressures or a parent wanting to learn how to support and reconnect with your teen, we all crave connection and safety. I have worked in several medical facilities, hospitals, and university counseling centers, specializing in the treatment of adolescents/young adults with eating disorders and co-occurring mental health disorders. I also have extensive experience working with college aged clients and children diagnosed with learning and behavioral disorders.
Meet Our Cognitive Behavioral (CBT) Therapists

Connie's primary treatment modalities are Cognitive-Behavioral Therapy ( CBT), Rational Emotive Behavioral Therapy (REBT), Motivational Interviewing (MI), mindfulness, and play and art therapy.
Connie Zink Rebane MA, LMHC is an experienced and compassionate licensed therapist with a rich 25 year history working in behavioral health, SUD/addictions, and hospital/healthcare. She is notably trained to counsel a culturally diverse population of youth and adults in individual, family, and group settings. Connie has a diverse clinical work history including: prevention and transition services, detention, residential treatment, outpatient and in-home counseling, court ordered evaluations, and crisis response.
Connie's primary treatment modalities are Cognitive-Behavioral Therapy ( CBT), Rational Emotive Behavioral Therapy (REBT), Motivational Interviewing (MI), mindfulness, and play and art therapy.
Connie Zink Rebane MA, LMHC is an experienced and compassionate licensed therapist with a rich 25 year history working in behavioral health, SUD/addictions, and hospital/healthcare. She is notably trained to counsel a culturally diverse population of youth and adults in individual, family, and group settings. Connie has a diverse clinical work history including: prevention and transition services, detention, residential treatment, outpatient and in-home counseling, court ordered evaluations, and crisis response.

I have over 20 years of experience in cognitive behavioral therapy ( CBT).
I work with a diverse range of clients, including children, adolescents, and adults. I am most comfortable treating conditions such as anxiety, depression, ADHD, anger management issues, and stress-related concerns. Additionally, I provide support for relationship difficulties, behavioral challenges, and emotional regulation.
I have over 20 years of experience in cognitive behavioral therapy ( CBT).
I work with a diverse range of clients, including children, adolescents, and adults. I am most comfortable treating conditions such as anxiety, depression, ADHD, anger management issues, and stress-related concerns. Additionally, I provide support for relationship difficulties, behavioral challenges, and emotional regulation.

Using CBT, ACT, Energy Psychology, along with a narrative approach to therapy you'll overcome your stressors and transform "negative" emotions/thoughts into avenues for greater unfolding of yourself.
Welcome! Life is about experiences and stories around those experiences. Some good, some unexpected, some "WTF." I get it. Being human comes with a lot and that includes challenges that might rock you to your core. However, if you're ready to widen your perspective on Who You Are and Can Choose to Be, then, It's time to tap into the More of You! I'll support you as expand your narrative and choices. Crying, laughing, cursing and venting is included. Spanglish is also offered, as well as alternative healing modalities, mysticism, spirituality and a health perspective.
Using CBT, ACT, Energy Psychology, along with a narrative approach to therapy you'll overcome your stressors and transform "negative" emotions/thoughts into avenues for greater unfolding of yourself.
Welcome! Life is about experiences and stories around those experiences. Some good, some unexpected, some "WTF." I get it. Being human comes with a lot and that includes challenges that might rock you to your core. However, if you're ready to widen your perspective on Who You Are and Can Choose to Be, then, It's time to tap into the More of You! I'll support you as expand your narrative and choices. Crying, laughing, cursing and venting is included. Spanglish is also offered, as well as alternative healing modalities, mysticism, spirituality and a health perspective.

Treatment approaches I typically use include strength-based therapy, solution-focused brief therapy, cognitive behavioral therapy, and culturally sensitive therapy.
I am a Licensed Clinical Social Worker with 21 years of professional work experience. I have worked with a variety of populations which include children, families, couples, and individuals. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, motivation, self-esteem, and building confidence.
Treatment approaches I typically use include strength-based therapy, solution-focused brief therapy, cognitive behavioral therapy, and culturally sensitive therapy.
I am a Licensed Clinical Social Worker with 21 years of professional work experience. I have worked with a variety of populations which include children, families, couples, and individuals. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, motivation, self-esteem, and building confidence.

Dr Yaz daw upon evidence-based approaches, including cognitive behavioral therapy, emotional focused therapy, imago therapy, sex therapy, EMDR, relationship counseling strategies, to guide you towards healing and positive transformation.
Sex Therapist & Couples Counselor. Licensed Mental Health counselor specializing in relationships, intimacy, and sexual wellness.
Are you struggling with: Intimacy or sexual concerns in your relationship? Communication breakdowns with your partner? Sexual dysfunction, trauma, or anxiety? Mismatched desires or sex drive differences? With over a decade of clinical experience, I help couples and individuals rebuild connection, rekindle intimacy, and create fulfilling relationships. My evidence-based approach combines sex therapy, trauma-informed care, and couples counseling techniques to address both emotional and physical intimacy.
Dr Yaz daw upon evidence-based approaches, including cognitive behavioral therapy, emotional focused therapy, imago therapy, sex therapy, EMDR, relationship counseling strategies, to guide you towards healing and positive transformation.
Sex Therapist & Couples Counselor. Licensed Mental Health counselor specializing in relationships, intimacy, and sexual wellness.
Are you struggling with: Intimacy or sexual concerns in your relationship? Communication breakdowns with your partner? Sexual dysfunction, trauma, or anxiety? Mismatched desires or sex drive differences? With over a decade of clinical experience, I help couples and individuals rebuild connection, rekindle intimacy, and create fulfilling relationships. My evidence-based approach combines sex therapy, trauma-informed care, and couples counseling techniques to address both emotional and physical intimacy.

I provide Cognitive Behavioral Therapy ( CBT), Acceptance Commitment Therapy (ACT), Dialectical Behavioral Therapy DBT, and Person-Centered.
Hi! Thank you for being here. Even if this might seem like a small step, you are taking the time to reach out for support, and that’s a huge accomplishment. At times, we feel like we can tackle the world, and then suddenly, things take an unexpected turn, and we no longer feel in control – hello, anxiety! Because change is constant, we must embark on a personal journey to understand our unique response to the feelings that can come with it. Together, through a creative and empathic approach, we can identify tools to meet your individual needs. Regardless of the approach, I believe a strong therapist-client relationship is key.
I provide Cognitive Behavioral Therapy ( CBT), Acceptance Commitment Therapy (ACT), Dialectical Behavioral Therapy DBT, and Person-Centered.
Hi! Thank you for being here. Even if this might seem like a small step, you are taking the time to reach out for support, and that’s a huge accomplishment. At times, we feel like we can tackle the world, and then suddenly, things take an unexpected turn, and we no longer feel in control – hello, anxiety! Because change is constant, we must embark on a personal journey to understand our unique response to the feelings that can come with it. Together, through a creative and empathic approach, we can identify tools to meet your individual needs. Regardless of the approach, I believe a strong therapist-client relationship is key.

I am a Psychotherapist utilizing Cognitive Behavioral interventions, and a Neurolinguistic Programming Practioner (NLP) who incorporates Art Therapy, Life Coaching, and EMDR techniques in counseling.
I have a deep-seated drive to make a positive impact on people's lives by supporting them through challenging situations. I also have a desire to help others, a natural inclination towards listening and empathy, a curiosity about the human mind, and seeing others benefit from therapy.
I am a Psychotherapist utilizing Cognitive Behavioral interventions, and a Neurolinguistic Programming Practioner (NLP) who incorporates Art Therapy, Life Coaching, and EMDR techniques in counseling.
I have a deep-seated drive to make a positive impact on people's lives by supporting them through challenging situations. I also have a desire to help others, a natural inclination towards listening and empathy, a curiosity about the human mind, and seeing others benefit from therapy.

Behavioral Turning Point, Inc
Clinical Social Work/Therapist, LCSW, CAP
Verified Verified
3 Endorsed
Miami, FL 33186
Specializing in anxiety, depression, trauma, and personal growth, I offer tailored therapy drawing from CBT and mindfulness.
In my ideal client, I envision someone courageous, resilient, and committed to their personal growth journey. They may face challenges like anxiety, depression, or unresolved trauma. They seek a safe, non-judgmental space to explore their emotions and experiences. Their goals include greater self-awareness, healthier coping strategies, and meaningful connections. They aspire to break free from limiting patterns and live a life aligned with their values. Through our collaborative work, they reclaim agency over their life and emerge with confidence and purpose.
Specializing in anxiety, depression, trauma, and personal growth, I offer tailored therapy drawing from CBT and mindfulness.
In my ideal client, I envision someone courageous, resilient, and committed to their personal growth journey. They may face challenges like anxiety, depression, or unresolved trauma. They seek a safe, non-judgmental space to explore their emotions and experiences. Their goals include greater self-awareness, healthier coping strategies, and meaningful connections. They aspire to break free from limiting patterns and live a life aligned with their values. Through our collaborative work, they reclaim agency over their life and emerge with confidence and purpose.

Dr. Alecia Rodriguez
Marriage & Family Therapist, PhD, LMFT, MHC, CSOT
Verified Verified
1 Endorsed
Online Only
I often use Cognitive Behavioral Therapy ( CBT) in my practice.
I provide individual therapy, couples/marriage therapy, sex therapy, and juvenile/adult sex offender treatment. I utilize a strengths-based, person-centered approach to help support you on your personal journey. I am a certified Clinical Trauma Professional, and hold additional certifications in Conflict Resolution, Dialectic Behavioral Therapy (DBT), and in Women & Gender Studies.
I often use Cognitive Behavioral Therapy ( CBT) in my practice.
I provide individual therapy, couples/marriage therapy, sex therapy, and juvenile/adult sex offender treatment. I utilize a strengths-based, person-centered approach to help support you on your personal journey. I am a certified Clinical Trauma Professional, and hold additional certifications in Conflict Resolution, Dialectic Behavioral Therapy (DBT), and in Women & Gender Studies.
See more therapy options for Miami
Nearby Cognitive Behavioral (CBT) Therapists Searches for Miami
- Coconut Grove
- Coral Gables
- Doral
- Hialeah
- Kendall
- Key Biscayne
- Miami Beach
- Miami Shores
- North Bay Village
- North Miami
- Pinecrest
- South Miami
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.