Codependency Therapists in Miami, FL
Many of my clients are high-functioning but feel emotionally exhausted, disconnected, or caught in cycles of codependency, trauma, or unhealthy relationships.
I help you understand the patterns driving your anxiety, codependency, and relationship struggles so you can finally change them. Using CBT, attachment-based therapy, and practical tools, we focus on building boundaries, emotional stability, and confidence so you can feel more in control of your life and relationships.
Many of my clients are high-functioning but feel emotionally exhausted, disconnected, or caught in cycles of codependency, trauma, or unhealthy relationships.
I help you understand the patterns driving your anxiety, codependency, and relationship struggles so you can finally change them. Using CBT, attachment-based therapy, and practical tools, we focus on building boundaries, emotional stability, and confidence so you can feel more in control of your life and relationships.
I see you. You’re the one who keeps it together while everyone else is falling apart. Life is a never-ending marathon of meetings, school projects, pick-ups and drop-offs, paying bills, and- if you’re lucky- a lukewarm espresso. By the end of the day, there’s nothing left for your kids or your spouse, which leaves you feeling guilty… but too exhausted to fix it.
If you’re one more Teams message away from coming unglued, it may be time to give yourself permission to pause. You deserve more from life.
I see you. You’re the one who keeps it together while everyone else is falling apart. Life is a never-ending marathon of meetings, school projects, pick-ups and drop-offs, paying bills, and- if you’re lucky- a lukewarm espresso. By the end of the day, there’s nothing left for your kids or your spouse, which leaves you feeling guilty… but too exhausted to fix it.
If you’re one more Teams message away from coming unglued, it may be time to give yourself permission to pause. You deserve more from life.
Certified Sex Therapist Treating Porn Addiction. Sex Addiction, Lack of Intimacy, Men's Issues, Co-Dependency and Relationship Conflicts, Identifying and expressing emotions
I will help clients motivated to change their lives or relationships to break non-adaptive patterns, eliminate emotional pain, or heal from significant events or relationships. I will help you begin to trust your own inner voice and worry less about the judgment or opinions of others. I will help you identify and express feelings. Develop healthy non-dependent relationships and practice self-care.
Certified Sex Therapist Treating Porn Addiction. Sex Addiction, Lack of Intimacy, Men's Issues, Co-Dependency and Relationship Conflicts, Identifying and expressing emotions
I will help clients motivated to change their lives or relationships to break non-adaptive patterns, eliminate emotional pain, or heal from significant events or relationships. I will help you begin to trust your own inner voice and worry less about the judgment or opinions of others. I will help you identify and express feelings. Develop healthy non-dependent relationships and practice self-care.
I have worked successfully helping clients to address a wide variety of life's challenges including grief, divorce, interpersonal relationships, self esteem issues, substance use, codependency, spirituality, trauma, and anger issues.
My therapeutic style is empathetic, encouraging, person centered, yet grounded by a cognitive behavioral approach. Working as team, we will develop your own strength based solutions "building from the good" using your own strengths as tools to overcome weaknesses and empower you to make healthy choices leading to a more fulfilling life.
I have worked successfully helping clients to address a wide variety of life's challenges including grief, divorce, interpersonal relationships, self esteem issues, substance use, codependency, spirituality, trauma, and anger issues.
My therapeutic style is empathetic, encouraging, person centered, yet grounded by a cognitive behavioral approach. Working as team, we will develop your own strength based solutions "building from the good" using your own strengths as tools to overcome weaknesses and empower you to make healthy choices leading to a more fulfilling life.
Mayte specializes in Psychological Evaluations for Immigration purposes and on Trauma and Immigration; specializing in all types: Asylum, VAWA, Hardship, U VISA, T Visa, etc.
Mayte is a compassionate and empowering therapist that will help you become clear of the roadblocks keeping you from living your most authentic and fulfilling life. If you are struggling & want real breakthroughs, she is the therapist for you.
Mayte specializes in Psychological Evaluations for Immigration purposes and on Trauma and Immigration; specializing in all types: Asylum, VAWA, Hardship, U VISA, T Visa, etc.
Mayte is a compassionate and empowering therapist that will help you become clear of the roadblocks keeping you from living your most authentic and fulfilling life. If you are struggling & want real breakthroughs, she is the therapist for you.
I’ve successfully helped high-achieving professionals in accting & finance, law, business, & mental health heal from codependency, trauma, & toxic parents & partners.
You’re successful & smart, but your relationships are EPIC failures. The harder you look for happiness, the farther it slips away. Why is this so easy for others but SO hard for you? Your inner critic whispers your deepest fears: the past left you too damaged & unlovable. After years of repeating patterns, it’s time to stop your past from defining the present and stealing your future. You're ready to end the cycle of toxic relationships, have supportive friendships, & a loving partner. Instead of dreading it, coping effectively with family conflict would be great. Getting you there is my specialty.
I’ve successfully helped high-achieving professionals in accting & finance, law, business, & mental health heal from codependency, trauma, & toxic parents & partners.
You’re successful & smart, but your relationships are EPIC failures. The harder you look for happiness, the farther it slips away. Why is this so easy for others but SO hard for you? Your inner critic whispers your deepest fears: the past left you too damaged & unlovable. After years of repeating patterns, it’s time to stop your past from defining the present and stealing your future. You're ready to end the cycle of toxic relationships, have supportive friendships, & a loving partner. Instead of dreading it, coping effectively with family conflict would be great. Getting you there is my specialty.
Self-esteem, breakups/divorce, codependency, emotional regulation, relationship issues, cultural conflicts, and how to make your mind a pleasant place to live in.
I specialize in break-ups, self-esteem, improving communication in relationships, enhancing decision-making skills, managing emotions, and developing positive self-talk. Life is too short to constantly be at war with yourself.
I have nine years of experience in human behavior and wellness. Throughout my career, I have helped more than 400 individuals change the direction of their lives through strategic self-talk and emotional management.
Whether you are moving through a break-up or rebuilding your self-esteem, I help you gain the clarity and navigate this transition to change your life’s trajectory.
Self-esteem, breakups/divorce, codependency, emotional regulation, relationship issues, cultural conflicts, and how to make your mind a pleasant place to live in.
I specialize in break-ups, self-esteem, improving communication in relationships, enhancing decision-making skills, managing emotions, and developing positive self-talk. Life is too short to constantly be at war with yourself.
I have nine years of experience in human behavior and wellness. Throughout my career, I have helped more than 400 individuals change the direction of their lives through strategic self-talk and emotional management.
Whether you are moving through a break-up or rebuilding your self-esteem, I help you gain the clarity and navigate this transition to change your life’s trajectory.
You feel like you're always on overdrive, but somehow never get ahead, struggling with burnout, perfectionism, + the weight of others' expectations. You crave ease + rest, but guilt keeps holding you back. You're not alone, I’ve been there too - I understand the overwhelm, the emotional exhaustion, + the relentless pressure to be everything to everyone, + never being able to let your guard down. It's not easy to shift gears when you've been conditioned to prioritize others over yourself. But I also know the power of reconnecting with your intuition, of finding direction + purpose on your terms, of hitting pause and prioritizing you.
You feel like you're always on overdrive, but somehow never get ahead, struggling with burnout, perfectionism, + the weight of others' expectations. You crave ease + rest, but guilt keeps holding you back. You're not alone, I’ve been there too - I understand the overwhelm, the emotional exhaustion, + the relentless pressure to be everything to everyone, + never being able to let your guard down. It's not easy to shift gears when you've been conditioned to prioritize others over yourself. But I also know the power of reconnecting with your intuition, of finding direction + purpose on your terms, of hitting pause and prioritizing you.
My ideal client simply wants to be helped. I am able to work with any and all individuals despite the level of complexity as long as they have a willingness to thrive towards a better quality of life.
My ideal client simply wants to be helped. I am able to work with any and all individuals despite the level of complexity as long as they have a willingness to thrive towards a better quality of life.
What I help with:
• Anxiety, overthinking & burnout
• Codependency and boundary struggles
• Self-esteem and identity issues
• Life transitions, career shifts, and relationship changes
• Trauma history that still affects your present
You’re the one everyone relies on, but who’s there for you?
You’ve checked all the boxes: career, education, maybe even the “perfect” relationship. On the outside, things look good. But inside? You’re tired. You’re anxious. You’re overthinking everything. You’re stuck in patterns that don’t feel good anymore, people-pleasing, self-doubt, burnout, and difficulty saying no without guilt.
I help overthinker, over doer adults finally stop the cycle of over-functioning and start living in a way that feels good.
What I help with:
• Anxiety, overthinking & burnout
• Codependency and boundary struggles
• Self-esteem and identity issues
• Life transitions, career shifts, and relationship changes
• Trauma history that still affects your present
You’re the one everyone relies on, but who’s there for you?
You’ve checked all the boxes: career, education, maybe even the “perfect” relationship. On the outside, things look good. But inside? You’re tired. You’re anxious. You’re overthinking everything. You’re stuck in patterns that don’t feel good anymore, people-pleasing, self-doubt, burnout, and difficulty saying no without guilt.
I help overthinker, over doer adults finally stop the cycle of over-functioning and start living in a way that feels good.
Are you struggling with boundary setting in relationships? Perhaps you feel the same relationship patterns keep showing up? If you feel you have lost your identity and self worth you don't have to navigate these concepts alone. I am a licensed therapist with nine years of experience in helping others move towards successful interpersonal relationships. I collaborate with individuals to help them cross out negative cognitions, assist in exploring healthy coping skills, and aid in transforming your current mindset.
Are you struggling with boundary setting in relationships? Perhaps you feel the same relationship patterns keep showing up? If you feel you have lost your identity and self worth you don't have to navigate these concepts alone. I am a licensed therapist with nine years of experience in helping others move towards successful interpersonal relationships. I collaborate with individuals to help them cross out negative cognitions, assist in exploring healthy coping skills, and aid in transforming your current mindset.
Are you a woman, a recent mom, who grieves not having had a "textbook" mother-daughter relationship? Find it hard to get along with your mother? Feel insecure, have low self-worth? Or are you having difficulties maintaining significant relationships, romantic or otherwise? You have come to the right place. My passion is working with women related issues- whether it's perinatal or postpartum, anxiety, depression, attachment, or difficulties with interpersonal relationships- women's issues is definitely my specialty.
Are you a woman, a recent mom, who grieves not having had a "textbook" mother-daughter relationship? Find it hard to get along with your mother? Feel insecure, have low self-worth? Or are you having difficulties maintaining significant relationships, romantic or otherwise? You have come to the right place. My passion is working with women related issues- whether it's perinatal or postpartum, anxiety, depression, attachment, or difficulties with interpersonal relationships- women's issues is definitely my specialty.
I offer an integrative, evidence-based approach that addresses mind and body to help clients manage anxiety, depression, and codependency.
Are you struggling with anxiety, depression, chronic stress, or relationship concerns and looking for clarity and relief? You may feel overwhelmed, emotionally exhausted, or stuck in patterns that no longer serve you. You want practical tools, deeper self-understanding, and meaningful change. With the right support, insight can lead to growth, resilience, and a greater sense of inner peace and emotional balance in daily life. With over 20 years of clinical experience, I help adults and couples develop practical tools to manage anxiety, depression, stress, and relationship concerns using evidence-based approaches.
I offer an integrative, evidence-based approach that addresses mind and body to help clients manage anxiety, depression, and codependency.
Are you struggling with anxiety, depression, chronic stress, or relationship concerns and looking for clarity and relief? You may feel overwhelmed, emotionally exhausted, or stuck in patterns that no longer serve you. You want practical tools, deeper self-understanding, and meaningful change. With the right support, insight can lead to growth, resilience, and a greater sense of inner peace and emotional balance in daily life. With over 20 years of clinical experience, I help adults and couples develop practical tools to manage anxiety, depression, stress, and relationship concerns using evidence-based approaches.
I am a licensed Marriage and Family therapist. I specialize in relationships, domestic and sexual violence, narcissistic abuse, complex trauma, ptsd, and adult ADHD. Recognizing the distinctiveness of each individual, I personalize interventions to meet their specific needs, ensuring a compassionate and tailored path to healing. My focus extends beyond addressing immediate concerns; it's about promoting transformative change and empowering clients with skills to navigate beyond our sessions.
I am a licensed Marriage and Family therapist. I specialize in relationships, domestic and sexual violence, narcissistic abuse, complex trauma, ptsd, and adult ADHD. Recognizing the distinctiveness of each individual, I personalize interventions to meet their specific needs, ensuring a compassionate and tailored path to healing. My focus extends beyond addressing immediate concerns; it's about promoting transformative change and empowering clients with skills to navigate beyond our sessions.
As life continues to shift, you may feel a quiet pull toward change. If you’re looking for a therapist who listens closely and helps you gain real clarity, you’re in the right place. When familiar patterns stop working, it’s natural to want something different but feel unsure where to begin. Together, we’ll explore what’s keeping you stuck and begin developing healthier, more effective ways of relating to yourself and others.
As life continues to shift, you may feel a quiet pull toward change. If you’re looking for a therapist who listens closely and helps you gain real clarity, you’re in the right place. When familiar patterns stop working, it’s natural to want something different but feel unsure where to begin. Together, we’ll explore what’s keeping you stuck and begin developing healthier, more effective ways of relating to yourself and others.
I provide online therapy in FL and NC, supporting adults with anxiety, perfectionism, trauma, and codependency through evidence-based approaches.
I support adults struggling with anxiety, guilt, and people-pleasing in breaking unhelpful patterns and creating healthier boundaries. Using a collaborative and evidence-based approach, I integrate CBT Therapy and Psychodynamic Therapy to promote meaningful, lasting change. Together, we’ll work to reduce anxiety, build confidence, and improve relationships.
I provide online therapy in FL and NC, supporting adults with anxiety, perfectionism, trauma, and codependency through evidence-based approaches.
I support adults struggling with anxiety, guilt, and people-pleasing in breaking unhelpful patterns and creating healthier boundaries. Using a collaborative and evidence-based approach, I integrate CBT Therapy and Psychodynamic Therapy to promote meaningful, lasting change. Together, we’ll work to reduce anxiety, build confidence, and improve relationships.
I help clients struggling with relationship challenges, family issues, anxiety, grief and loss, and life transitions. My clients are looking for support with handling relationship difficulties, getting clearer boundaries in a relationship, and knowing ways to communicate more effectively. They may want to get to know their internal "family" and offer healing to parts that have been carrying burdens. Sometimes my clients are looking for help with anxiety or want to feel more regulated. Overall, they want to feel better and have more calm and authentic connection in their lives.
I help clients struggling with relationship challenges, family issues, anxiety, grief and loss, and life transitions. My clients are looking for support with handling relationship difficulties, getting clearer boundaries in a relationship, and knowing ways to communicate more effectively. They may want to get to know their internal "family" and offer healing to parts that have been carrying burdens. Sometimes my clients are looking for help with anxiety or want to feel more regulated. Overall, they want to feel better and have more calm and authentic connection in their lives.
I am licensed in Florida with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Florida with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Hope and Healing Counseling Center, LLC
Licensed Professional Counselor, LPC, CTPP-C, CCTP, NCC
Serves Area
Are you an abuse survivor and feel that you’re living the same story over again? Do you feel there’s something wrong with you or do you deny there’s a problem yet the heartache keeps you up at night? Are you tired of feeling like your partner’s pornography addiction, infidelity, or sexual compulsivity is your fault leaving you feeling inadequate, fighting the same battles, or hoping for improvement? Are you ready for change but not sure where to begin? The path ahead may seem overwhelming but there is hope to heal from past trauma and break the cycle of abuse or victimization.
Are you an abuse survivor and feel that you’re living the same story over again? Do you feel there’s something wrong with you or do you deny there’s a problem yet the heartache keeps you up at night? Are you tired of feeling like your partner’s pornography addiction, infidelity, or sexual compulsivity is your fault leaving you feeling inadequate, fighting the same battles, or hoping for improvement? Are you ready for change but not sure where to begin? The path ahead may seem overwhelming but there is hope to heal from past trauma and break the cycle of abuse or victimization.
If you’re feeling overwhelmed by unhealthy relationship patterns, family dysfunction, codependency, addiction, or the challenges of recovery, you don’t have to navigate it alone.
I specialize in EMDR and Internal Family Systems and supportive therapies, working with individuals affected by addiction—either directly or through family history—as well as those with trauma, mood disorders, codependency or major life changes. My approach is positive, supportive, and comprehensive and goes at a pace that is catered to you as an individual.
If you’re feeling overwhelmed by unhealthy relationship patterns, family dysfunction, codependency, addiction, or the challenges of recovery, you don’t have to navigate it alone.
I specialize in EMDR and Internal Family Systems and supportive therapies, working with individuals affected by addiction—either directly or through family history—as well as those with trauma, mood disorders, codependency or major life changes. My approach is positive, supportive, and comprehensive and goes at a pace that is catered to you as an individual.
See more therapy options for Miami
Nearby Codependency Therapists Searches for Miami
- Coconut Grove
- Coral Gables
- Doral
- Hialeah
- Key Biscayne
- Miami Beach
- Miami Shores
- Miami Springs
- North Bay Village
- North Miami
- Pinecrest
- South Miami
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.