Acceptance and Commitment (ACT) Therapists in Miami, FL
Life transitions can be both exciting and overwhelming. Whether it’s adjusting to changes in relationships, career, family dynamics, or personal identity, these shifts often stir up stress, anxiety, or self-doubt. In our work together, we’ll explore the thoughts and patterns that may be keeping you stuck, while developing practical coping skills to move forward. My approach combines evidence-based Cognitive Behavioral Therapy with a compassionate, collaborative style—so you feel supported, not judged, as you create the next chapter of your life.
Life transitions can be both exciting and overwhelming. Whether it’s adjusting to changes in relationships, career, family dynamics, or personal identity, these shifts often stir up stress, anxiety, or self-doubt. In our work together, we’ll explore the thoughts and patterns that may be keeping you stuck, while developing practical coping skills to move forward. My approach combines evidence-based Cognitive Behavioral Therapy with a compassionate, collaborative style—so you feel supported, not judged, as you create the next chapter of your life.
My approach blends CBT, DBT, ACT, inner child work, and nervous system regulation to create lasting change.
If you grew up around addiction—or find yourself repeating those patterns—you may feel stuck, overwhelmed, or disconnected from yourself and others. I help individuals and families break these cycles, heal from trauma, and rebuild stability, self-trust, and emotional balance. I work with children, young adults, and families navigating addiction’s impact, including anxiety, emotional reactivity, boundary challenges, and relationship patterns that feel hard to change.
My approach blends CBT, DBT, ACT, inner child work, and nervous system regulation to create lasting change.
If you grew up around addiction—or find yourself repeating those patterns—you may feel stuck, overwhelmed, or disconnected from yourself and others. I help individuals and families break these cycles, heal from trauma, and rebuild stability, self-trust, and emotional balance. I work with children, young adults, and families navigating addiction’s impact, including anxiety, emotional reactivity, boundary challenges, and relationship patterns that feel hard to change.
Hi, I’m Dr. Bianca Chery, a Licensed Mental Health Counselor specializing in trauma, anxiety disorders, burnout, and identity-related stress in high-functioning adults. I work with professionals navigating PTSD, complex trauma, high-functioning anxiety, relationship strain, and persistent emotional patterns that continue despite external success. I provide culturally responsive, LGBTQ+ affirming therapy for adults seeking depth-oriented, trauma-informed care.
Hi, I’m Dr. Bianca Chery, a Licensed Mental Health Counselor specializing in trauma, anxiety disorders, burnout, and identity-related stress in high-functioning adults. I work with professionals navigating PTSD, complex trauma, high-functioning anxiety, relationship strain, and persistent emotional patterns that continue despite external success. I provide culturally responsive, LGBTQ+ affirming therapy for adults seeking depth-oriented, trauma-informed care.
If you’re ready for therapy that truly sees you, let’s begin your path toward clarity, resilience, and self- acceptance
Are you an autistic or ADHD adult feeling overwhelmed, misunderstood, or exhausted from trying to meet everyone else’s expectations? I work with neurodivergent adults, older teens, and families navigating trauma, identity stress, and relationship challenges.
If you’re ready for therapy that truly sees you, let’s begin your path toward clarity, resilience, and self- acceptance
Are you an autistic or ADHD adult feeling overwhelmed, misunderstood, or exhausted from trying to meet everyone else’s expectations? I work with neurodivergent adults, older teens, and families navigating trauma, identity stress, and relationship challenges.
You might feel overwhelmed, burnt out, anxious, or stuck in patterns that are hard to change. Many of the people I work with are navigating anxiety, depression, grief, trauma, or major life transitions and often feel like they’re trying to keep up in a world that doesn’t fully support how they think or experience things. I specialize in working with neurodivergent (ADHD, autism) and LGBTQIA+ adults, while also supporting anyone dealing with anxiety, depression, grief, relationship challenges, and stress.
You might feel overwhelmed, burnt out, anxious, or stuck in patterns that are hard to change. Many of the people I work with are navigating anxiety, depression, grief, trauma, or major life transitions and often feel like they’re trying to keep up in a world that doesn’t fully support how they think or experience things. I specialize in working with neurodivergent (ADHD, autism) and LGBTQIA+ adults, while also supporting anyone dealing with anxiety, depression, grief, relationship challenges, and stress.
Blending somatic techniques, breathwork, movement, mindfulness and evidence-based therapies (CBT, ACT), I guide women and couples in reconnecting with body, mind and emotions.
You might be a woman or couple navigating anxiety, the residue of trauma, or major life changes - whether it’s a career shift, parenting demands, body image concerns or the feeling that you’re “always doing” and rarely feeling calm. You’re ready for therapy that goes beyond talk - one where your body, your breath, your nervous system matter. Together, we’ll build a safe, grounded space where you can reconnect with yourself, regulate stress, release tension, and rediscover a life aligned with your values, body, and relationships.
Blending somatic techniques, breathwork, movement, mindfulness and evidence-based therapies (CBT, ACT), I guide women and couples in reconnecting with body, mind and emotions.
You might be a woman or couple navigating anxiety, the residue of trauma, or major life changes - whether it’s a career shift, parenting demands, body image concerns or the feeling that you’re “always doing” and rarely feeling calm. You’re ready for therapy that goes beyond talk - one where your body, your breath, your nervous system matter. Together, we’ll build a safe, grounded space where you can reconnect with yourself, regulate stress, release tension, and rediscover a life aligned with your values, body, and relationships.
I draw from CBT, DBT, CPT, ACT, and Motivational Interviewing to tailor treatment to your needs.
As life continues to shift, the effects of trauma and mood challenges can still feel deeply isolating. If you’re healing from domestic violence, an abusive relationship, PTSD or C-PTSD, or living with depression, anxiety, BPD, or other mood disorders, you’re not alone. Many people begin therapy carrying painful experiences while hoping life can start to feel safer and more manageable. I work with teens, adults, and older adults, offering a supportive space where you can move at your own pace and feel seen, respected, and understood.
I draw from CBT, DBT, CPT, ACT, and Motivational Interviewing to tailor treatment to your needs.
As life continues to shift, the effects of trauma and mood challenges can still feel deeply isolating. If you’re healing from domestic violence, an abusive relationship, PTSD or C-PTSD, or living with depression, anxiety, BPD, or other mood disorders, you’re not alone. Many people begin therapy carrying painful experiences while hoping life can start to feel safer and more manageable. I work with teens, adults, and older adults, offering a supportive space where you can move at your own pace and feel seen, respected, and understood.
I offer applied behavior analysis therapy to children, adolescents and adults diagnosed with Autism Disorder, Down Syndrome, Attention Deficit Hyperactivity Disorder (ADHD), Conduct Disorder, and other individuals with or without developmental disabilities. I offer a safe space in which clients receive effective treatment for their best quality of life.
I offer applied behavior analysis therapy to children, adolescents and adults diagnosed with Autism Disorder, Down Syndrome, Attention Deficit Hyperactivity Disorder (ADHD), Conduct Disorder, and other individuals with or without developmental disabilities. I offer a safe space in which clients receive effective treatment for their best quality of life.
You deserve support during life’s most challenging moments. I help children, teens, and adults navigate transitions, reduce anxiety, and build strong coping skills. If you’re feeling overwhelmed or unsure, let’s work together to help you regain balance and confidence. Reach out today—you don’t have to do this alone.
You deserve support during life’s most challenging moments. I help children, teens, and adults navigate transitions, reduce anxiety, and build strong coping skills. If you’re feeling overwhelmed or unsure, let’s work together to help you regain balance and confidence. Reach out today—you don’t have to do this alone.
Hi! I’m Dr. Elizabeth Levin, a licensed clinical psychologist working with adolescents, adults, couples, and families navigating a range of emotional and relational concerns. My focus includes anxiety, depression, self-esteem and body image, identity development, motivation, and interpersonal challenges. I’m also passionate about supporting individuals from immigrant and multicultural backgrounds, especially those experiencing cultural adjustment or major life transitions.
Hi! I’m Dr. Elizabeth Levin, a licensed clinical psychologist working with adolescents, adults, couples, and families navigating a range of emotional and relational concerns. My focus includes anxiety, depression, self-esteem and body image, identity development, motivation, and interpersonal challenges. I’m also passionate about supporting individuals from immigrant and multicultural backgrounds, especially those experiencing cultural adjustment or major life transitions.
My practice is based on your individual needs. I will work with you, side by side, to help you achieve your goals. Your mental health matters; go ahead and take that first step. I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your thoughts, actions, or experiences.
My practice is based on your individual needs. I will work with you, side by side, to help you achieve your goals. Your mental health matters; go ahead and take that first step. I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your thoughts, actions, or experiences.
I am a provider of Prolonged Exposure, EMDR, Acceptance and Commitment Therapy, Cognitive Processing Therapy, Cognitive-Behavioral Conjoint Therapy and Motivational Enhancement Therapy, Let's find the right treatment for you-call or email me today!
Are you facing tough challenges like reliving traumatic experiences, feeling immobilized with depression, or riddled with unescapable anxiety. Maybe you're feeling weighed down by negative thoughts, struggling with low energy, or finding it hard to connect with others. If this resonates with you, please know that you’re not alone. I’m here to provide a safe and understanding environment where we can not only identify the challenges you’re facing but also collaboratively discover targeted solutions that align with your values.
I am a provider of Prolonged Exposure, EMDR, Acceptance and Commitment Therapy, Cognitive Processing Therapy, Cognitive-Behavioral Conjoint Therapy and Motivational Enhancement Therapy, Let's find the right treatment for you-call or email me today!
Are you facing tough challenges like reliving traumatic experiences, feeling immobilized with depression, or riddled with unescapable anxiety. Maybe you're feeling weighed down by negative thoughts, struggling with low energy, or finding it hard to connect with others. If this resonates with you, please know that you’re not alone. I’m here to provide a safe and understanding environment where we can not only identify the challenges you’re facing but also collaboratively discover targeted solutions that align with your values.
I use evidence-based modalities like CBT, ACT, and mindfulness tailored to your unique needs.
My ideal client feels stuck, overwhelmed, or disconnected—often high-functioning on the outside but struggling internally. They may be navigating anxiety, past trauma, relationship issues, or major life transitions. They’re ready for meaningful change and want to feel more grounded, connected, and in control. Clients choose to work with me because I offer a warm, nonjudgmental space to explore what’s beneath the surface and support lasting growth, healing, and emotional balance.
I use evidence-based modalities like CBT, ACT, and mindfulness tailored to your unique needs.
My ideal client feels stuck, overwhelmed, or disconnected—often high-functioning on the outside but struggling internally. They may be navigating anxiety, past trauma, relationship issues, or major life transitions. They’re ready for meaningful change and want to feel more grounded, connected, and in control. Clients choose to work with me because I offer a warm, nonjudgmental space to explore what’s beneath the surface and support lasting growth, healing, and emotional balance.
I am originally from New York and graduated from The Ohio State University in Columbus, Ohio with a BA in Psychology in 1992. I received my Master's in Social Work (MSW) from Barry University in Miami Shores, FL in 1996 and am licensed by the State of Florida as an LCSW.
In my practice, I create an individualized, patient-focused therapy experience where each client has their personal treatment plan. I will tailor my services to meet your specific needs, and I have the ability to incorporate the therapy approach that is best received and most effective for you.
I am originally from New York and graduated from The Ohio State University in Columbus, Ohio with a BA in Psychology in 1992. I received my Master's in Social Work (MSW) from Barry University in Miami Shores, FL in 1996 and am licensed by the State of Florida as an LCSW.
In my practice, I create an individualized, patient-focused therapy experience where each client has their personal treatment plan. I will tailor my services to meet your specific needs, and I have the ability to incorporate the therapy approach that is best received and most effective for you.
Hi, I’m a Licensed Mental Health Counselor with a Doctorate in Clinical Psychology and I’m also a Board Certified Behavior Analyst. I’m passionate about helping people navigate life’s challenges with compassion and clarity. In our work together, I strive to create a supportive, nonjudgmental space where you can explore your thoughts, heal from past experiences, and build the life you want. Whether you’re struggling with anxiety, relationship issues, or feeling stuck, I’ll walk alongside you with practical tools, insight, and genuine care.
Hi, I’m a Licensed Mental Health Counselor with a Doctorate in Clinical Psychology and I’m also a Board Certified Behavior Analyst. I’m passionate about helping people navigate life’s challenges with compassion and clarity. In our work together, I strive to create a supportive, nonjudgmental space where you can explore your thoughts, heal from past experiences, and build the life you want. Whether you’re struggling with anxiety, relationship issues, or feeling stuck, I’ll walk alongside you with practical tools, insight, and genuine care.
I am a licensed Marriage and Family therapist. I specialize in relationships, domestic and sexual violence, narcissistic abuse, complex trauma, ptsd, and adult ADHD. Recognizing the distinctiveness of each individual, I personalize interventions to meet their specific needs, ensuring a compassionate and tailored path to healing. My focus extends beyond addressing immediate concerns; it's about promoting transformative change and empowering clients with skills to navigate beyond our sessions.
I am a licensed Marriage and Family therapist. I specialize in relationships, domestic and sexual violence, narcissistic abuse, complex trauma, ptsd, and adult ADHD. Recognizing the distinctiveness of each individual, I personalize interventions to meet their specific needs, ensuring a compassionate and tailored path to healing. My focus extends beyond addressing immediate concerns; it's about promoting transformative change and empowering clients with skills to navigate beyond our sessions.
Is your teen overwhelmed by big emotions—and you're exhausted trying to help them? Whether it’s outbursts, shutdowns, anxiety, or constant conflict, it can feel like you're walking on eggshells. You’ve tried patience. You’ve tried boundaries. But nothing sticks. The stress is taking a toll on your family, your health, and your connection. You’re not a bad parent—and your teen isn’t broken. They just need the right tools. With over 20 years of experience, I help families move from chaos to connection using practical, proven strategies that foster emotional growth, healthy boundaries, and healing.
Is your teen overwhelmed by big emotions—and you're exhausted trying to help them? Whether it’s outbursts, shutdowns, anxiety, or constant conflict, it can feel like you're walking on eggshells. You’ve tried patience. You’ve tried boundaries. But nothing sticks. The stress is taking a toll on your family, your health, and your connection. You’re not a bad parent—and your teen isn’t broken. They just need the right tools. With over 20 years of experience, I help families move from chaos to connection using practical, proven strategies that foster emotional growth, healthy boundaries, and healing.
As a clinician, I am an avid believer that often times, my clients already possess all the tools needed to facilitate the change they are looking for within their lives, however, may be lacking the proper environment needed to process and achieve this. I provide my clients the space to gain clarity and understanding of the things they are in search for, as well as aid them in obtaining the things they hope to achieve and/or change within their lifestyle.
As a clinician, I am an avid believer that often times, my clients already possess all the tools needed to facilitate the change they are looking for within their lives, however, may be lacking the proper environment needed to process and achieve this. I provide my clients the space to gain clarity and understanding of the things they are in search for, as well as aid them in obtaining the things they hope to achieve and/or change within their lifestyle.
Hi, I’m Christine Stidem. I work with individuals, couples, and families facing anxiety, depression, relationship challenges, and life transitions such as separation, co-parenting, and financial stress. Many of my clients come feeling overwhelmed, alone, or unsure how to move forward.
At Wellnite, I provide a supportive and understanding space where we explore challenges together. We focus on building insight, strengthening relationships, and developing practical strategies to help you move forward with confidence and stability.
Hi, I’m Christine Stidem. I work with individuals, couples, and families facing anxiety, depression, relationship challenges, and life transitions such as separation, co-parenting, and financial stress. Many of my clients come feeling overwhelmed, alone, or unsure how to move forward.
At Wellnite, I provide a supportive and understanding space where we explore challenges together. We focus on building insight, strengthening relationships, and developing practical strategies to help you move forward with confidence and stability.
Often, looking for a counselor and attending therapy require great strength and courage. Stigmatization around mental health disorders and lack of health insurance are some of the barriers many people must overcome before sitting in the counseling session. As a Counselor, I want to do everything possible to facilitate that process. I want to offer nothing different from what I would like to receive as a client: a safe, honest, and culturally-sensitive environment in which new paths to achieve a more fulfilling life can be discovered.
Often, looking for a counselor and attending therapy require great strength and courage. Stigmatization around mental health disorders and lack of health insurance are some of the barriers many people must overcome before sitting in the counseling session. As a Counselor, I want to do everything possible to facilitate that process. I want to offer nothing different from what I would like to receive as a client: a safe, honest, and culturally-sensitive environment in which new paths to achieve a more fulfilling life can be discovered.
See more therapy options for Miami
Nearby Acceptance and Commitment (ACT) Therapists Searches for Miami
- Coconut Grove
- Coral Gables
- Doral
- Hialeah
- Kendall
- Key Biscayne
- Miami Beach
- Miami Shores
- North Bay Village
- North Miami
- Pinecrest
- South Miami