Acceptance and Commitment (ACT) Therapists in Miami, FL
If you’re feeling stuck in patterns that no longer serve you. Whether it is anxiety, career direction, relationship problems, or personal growth. Therapy can offer more than just talking through problems. I work with individuals who want a thoughtful, structured approach that combines deep understanding with practical tools to create meaningful change. Together we focus on clarity, actionable insight, and building momentum toward a life that feels more aligned and manageable.
If you’re feeling stuck in patterns that no longer serve you. Whether it is anxiety, career direction, relationship problems, or personal growth. Therapy can offer more than just talking through problems. I work with individuals who want a thoughtful, structured approach that combines deep understanding with practical tools to create meaningful change. Together we focus on clarity, actionable insight, and building momentum toward a life that feels more aligned and manageable.
You’re the one everyone relies on, but who’s there for you?
You’ve checked all the boxes: career, education, maybe even the “perfect” relationship. On the outside, things look good. But inside? You’re tired. You’re anxious. You’re overthinking everything. You’re stuck in patterns that don’t feel good anymore, people-pleasing, self-doubt, burnout, and difficulty saying no without guilt.
I help overthinker, over doer adults finally stop the cycle of over-functioning and start living in a way that feels good.
You’re the one everyone relies on, but who’s there for you?
You’ve checked all the boxes: career, education, maybe even the “perfect” relationship. On the outside, things look good. But inside? You’re tired. You’re anxious. You’re overthinking everything. You’re stuck in patterns that don’t feel good anymore, people-pleasing, self-doubt, burnout, and difficulty saying no without guilt.
I help overthinker, over doer adults finally stop the cycle of over-functioning and start living in a way that feels good.
I draw from evidence-based approaches including DBT, CBT, ACT, REBT, Gestalt, SFBT and many more to help clients understand their thoughts, emotions, and behaviors.
My ideal client is someone who feels stuck between who they are now and who they want to become. They may be carrying the weight of past experiences, struggling with self-esteem, navigating relationship challenges, or questioning their sense of purpose. Often, they’ve tried to push through on their own but realize they need support in creating lasting change. Their needs usually center on having a safe, non-judgmental space to unpack difficult emotions, explore patterns that no longer serve them, and develop healthier ways of coping.
I draw from evidence-based approaches including DBT, CBT, ACT, REBT, Gestalt, SFBT and many more to help clients understand their thoughts, emotions, and behaviors.
My ideal client is someone who feels stuck between who they are now and who they want to become. They may be carrying the weight of past experiences, struggling with self-esteem, navigating relationship challenges, or questioning their sense of purpose. Often, they’ve tried to push through on their own but realize they need support in creating lasting change. Their needs usually center on having a safe, non-judgmental space to unpack difficult emotions, explore patterns that no longer serve them, and develop healthier ways of coping.
I often use Mindfulness-based Cognitive Therapy, Acceptance and Commitment Therapy, Solution-Focused, Trauma-Focused CBT, and Attachment based techniques.
Is anxiety affecting your relationships or other areas of your life? Having trouble setting boundaries? Could past emotional trauma be affecting your current relationship? I specialize in anxiety or depression related to relationship issues, attachment trauma issues and/or narcissistic abuse. Having trouble expressing yourself with a partner, family member, friend or others? Navigating anxiety or trauma issues alone can be overwhelming. Therapy can help you learn more about yourself, work towards personal growth, healing, and well-being. By dedicating time to your own mental health care, you will see positive results in your life.
I often use Mindfulness-based Cognitive Therapy, Acceptance and Commitment Therapy, Solution-Focused, Trauma-Focused CBT, and Attachment based techniques.
Is anxiety affecting your relationships or other areas of your life? Having trouble setting boundaries? Could past emotional trauma be affecting your current relationship? I specialize in anxiety or depression related to relationship issues, attachment trauma issues and/or narcissistic abuse. Having trouble expressing yourself with a partner, family member, friend or others? Navigating anxiety or trauma issues alone can be overwhelming. Therapy can help you learn more about yourself, work towards personal growth, healing, and well-being. By dedicating time to your own mental health care, you will see positive results in your life.
I provide a holistic, person-centered approach—integrating the mind and body—to help adolescents, adults, and couples navigate anxiety, depression, stress, burnout, and trauma. By combining evidence-based modalities and interventions, I create a secure space to address relationship issues, social stress, grief, and life transitions.
My practice is deeply committed to supporting self-identity and helping clients build self-compassion and authenticity. I’d be honored to partner with you. Click 'Email' for a free consultation today.
I provide a holistic, person-centered approach—integrating the mind and body—to help adolescents, adults, and couples navigate anxiety, depression, stress, burnout, and trauma. By combining evidence-based modalities and interventions, I create a secure space to address relationship issues, social stress, grief, and life transitions.
My practice is deeply committed to supporting self-identity and helping clients build self-compassion and authenticity. I’d be honored to partner with you. Click 'Email' for a free consultation today.
At some point, we all reach a threshold—when the old strategies stop working and we’re left feeling stuck, dysregulated, or exhausted from holding it all together. If you’re here, you may be carrying too much, moving through cycles that no longer serve you, or questioning how to move forward in a way that actually feels sustainable. Maybe you’ve tried therapy before and it felt too passive, too clinical, or disconnected from the real work. You want change—but it needs to feel safe, structured, and rooted in something real.
I work with people who are emotionally intense, know they want to change, and are committed to doing the work.
At some point, we all reach a threshold—when the old strategies stop working and we’re left feeling stuck, dysregulated, or exhausted from holding it all together. If you’re here, you may be carrying too much, moving through cycles that no longer serve you, or questioning how to move forward in a way that actually feels sustainable. Maybe you’ve tried therapy before and it felt too passive, too clinical, or disconnected from the real work. You want change—but it needs to feel safe, structured, and rooted in something real.
I work with people who are emotionally intense, know they want to change, and are committed to doing the work.
As a Licensed Clinical Social Worker, I provide compassionate, client-centered therapy that blends holistic and evidence-based approaches to support healing and growth. My goal is to empower clients with practical tools to navigate life’s challenges and make meaningful choices with confidence. With training in mindfulness, yoga, and EMDR therapy, I create a safe and trusting space where clients can process experiences, build resilience, and move toward emotional balance and well-being.
As a Licensed Clinical Social Worker, I provide compassionate, client-centered therapy that blends holistic and evidence-based approaches to support healing and growth. My goal is to empower clients with practical tools to navigate life’s challenges and make meaningful choices with confidence. With training in mindfulness, yoga, and EMDR therapy, I create a safe and trusting space where clients can process experiences, build resilience, and move toward emotional balance and well-being.
My name is Karen, I am a Licensed Mental Health Counselor in the state of Florida. I specialize in working with Anxiety, Depression, OCD, and other disorders. I have worked extensively with children, adolescents, families, and adults over the past 5 years, providing care in both English and Spanish across academic, community, and healthcare settings.
My warm, empathatic, and collaborative approach helps individuals gain insight into their concerns while working together to strive for a better you!
My name is Karen, I am a Licensed Mental Health Counselor in the state of Florida. I specialize in working with Anxiety, Depression, OCD, and other disorders. I have worked extensively with children, adolescents, families, and adults over the past 5 years, providing care in both English and Spanish across academic, community, and healthcare settings.
My warm, empathatic, and collaborative approach helps individuals gain insight into their concerns while working together to strive for a better you!
I use a strengths-based, person-centered approach with my clients. I currently specialize in working with older teens, adults, and older adults experiencing anxiety, grief and loss (including perinatal loss), self-esteem issues, adjustment issues, relationship issues, life transitions and every day stress.
I use a strengths-based, person-centered approach with my clients. I currently specialize in working with older teens, adults, and older adults experiencing anxiety, grief and loss (including perinatal loss), self-esteem issues, adjustment issues, relationship issues, life transitions and every day stress.
Our approach integrates Acceptance and Commitment Therapy ( ACT), Internal Family Systems (IFS), DBT, Somatic Therapy, and Attachment Theory to create personalized care—because healing isn’t one-size-fits-all.
Whether you're navigating generational trauma, relationship challenges, anxiety, or a major life transition, we’re here to help you reconnect with your core values, set healthy boundaries, and step into a more authentic, fulfilling life.
Our approach integrates Acceptance and Commitment Therapy ( ACT), Internal Family Systems (IFS), DBT, Somatic Therapy, and Attachment Theory to create personalized care—because healing isn’t one-size-fits-all.
Whether you're navigating generational trauma, relationship challenges, anxiety, or a major life transition, we’re here to help you reconnect with your core values, set healthy boundaries, and step into a more authentic, fulfilling life.
At Brave Health, your well-being is our priority. Our comprehensive mental health treatment and programs are easy-to-access, affordable and clinically effective. Whether you’re managing conditions like schizophrenia, bipolar disorder, or severe depression, or dealing with challenges such as anxiety, grief, addiction, anger, or life transitions, we’ll work closely with you to create a personalized treatment plan that fits your unique needs and goals.
At Brave Health, your well-being is our priority. Our comprehensive mental health treatment and programs are easy-to-access, affordable and clinically effective. Whether you’re managing conditions like schizophrenia, bipolar disorder, or severe depression, or dealing with challenges such as anxiety, grief, addiction, anger, or life transitions, we’ll work closely with you to create a personalized treatment plan that fits your unique needs and goals.
In my practice, I utilize evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy ( ACT), and Solution-Focused Therapy, incorporating DBT skills when appropriate.
Welcome,
I’m glad you’re here! I’m a licensed clinical psychologist specializing in health psychology. I am passionate about helping clients from diverse backgrounds navigate life’s challenges with greater clarity and resilience. Whether you are coping with anxiety, depression, stress, relationship issues, sleep difficulties, or managing chronic health conditions, you don’t have to face these challenges alone.
I adopt a culturally responsive and inclusive approach to therapy, honoring each person’s unique identity and lived experience. My goal is to create a safe and supportive space where you feel heard, respected, and empowered
In my practice, I utilize evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy ( ACT), and Solution-Focused Therapy, incorporating DBT skills when appropriate.
Welcome,
I’m glad you’re here! I’m a licensed clinical psychologist specializing in health psychology. I am passionate about helping clients from diverse backgrounds navigate life’s challenges with greater clarity and resilience. Whether you are coping with anxiety, depression, stress, relationship issues, sleep difficulties, or managing chronic health conditions, you don’t have to face these challenges alone.
I adopt a culturally responsive and inclusive approach to therapy, honoring each person’s unique identity and lived experience. My goal is to create a safe and supportive space where you feel heard, respected, and empowered
Hi, I'm Masha Andreoni, a Licensed Clinical Social Worker in Florida with 10+ years of professional experience and 49+ years of lived experience. A majority of my work experience has been spent working with Veterans and Active Duty Reservists focusing on post deployment issues, substance use/abuse, and military sexual trauma. Today, I work with individuals/groups/families within a multitude of populations.
Hi, I'm Masha Andreoni, a Licensed Clinical Social Worker in Florida with 10+ years of professional experience and 49+ years of lived experience. A majority of my work experience has been spent working with Veterans and Active Duty Reservists focusing on post deployment issues, substance use/abuse, and military sexual trauma. Today, I work with individuals/groups/families within a multitude of populations.
I offer individual therapy, EMDR, Ketamine-Assisted EMDR, and Ketamine-Assisted Psychotherapy (KAP), integrating evidence-based approaches including CBT, mindfulness, ACT, and compassion-focused therapy.
You may be feeling stuck, overwhelmed, or unfulfilled, even if you've tried therapy before. Perhaps you're navigating depression, anxiety, trauma, burnout, or a major life transition and are looking for a thoughtful, attuned clinician who can truly meet you where you are. Or maybe you're curious about EMDR or ketamine-assisted psychotherapy as a new path forward.
My clients are seeking clarity, relief, and lasting change. They want to feel more grounded, connected to themselves and others, and empowered to live with greater intention. They're ready for meaningful, compassionate support.
I offer individual therapy, EMDR, Ketamine-Assisted EMDR, and Ketamine-Assisted Psychotherapy (KAP), integrating evidence-based approaches including CBT, mindfulness, ACT, and compassion-focused therapy.
You may be feeling stuck, overwhelmed, or unfulfilled, even if you've tried therapy before. Perhaps you're navigating depression, anxiety, trauma, burnout, or a major life transition and are looking for a thoughtful, attuned clinician who can truly meet you where you are. Or maybe you're curious about EMDR or ketamine-assisted psychotherapy as a new path forward.
My clients are seeking clarity, relief, and lasting change. They want to feel more grounded, connected to themselves and others, and empowered to live with greater intention. They're ready for meaningful, compassionate support.
I support children, teens, adults, couples, and families who are experiencing challenges such as anxiety, depression, ADHD, life transitions, and relationship difficulties. My focus is on creating a safe, welcoming space where you feel comfortable, supported, and truly understood.
I support children, teens, adults, couples, and families who are experiencing challenges such as anxiety, depression, ADHD, life transitions, and relationship difficulties. My focus is on creating a safe, welcoming space where you feel comfortable, supported, and truly understood.
I work with individuals who feel the pull to understand themselves more deeply; people who sense that their anxiety, overwhelm, or repeating patterns are not personal failures, but signals to evolve.
Working together, we'll explore the beliefs, emotions, and protective parts of you that shape how you move through life and implement change in areas that feel out of alignment. Our work is about helping you meet your life from a place of grounded clarity and self-trust so you're able to cultivate peace and fulfillment.
I work with individuals who feel the pull to understand themselves more deeply; people who sense that their anxiety, overwhelm, or repeating patterns are not personal failures, but signals to evolve.
Working together, we'll explore the beliefs, emotions, and protective parts of you that shape how you move through life and implement change in areas that feel out of alignment. Our work is about helping you meet your life from a place of grounded clarity and self-trust so you're able to cultivate peace and fulfillment.
Welcome! I'm Cosset Cerra-Fernandez, a Licensed Psychotherapist with extensive experience and dedication to helping individuals navigate through life's challenges. My practice focuses on treating a range of mental health issues, including anxiety, depression, PTSD, autism, ADHD, Adjustment Disorders, and Couples Therapy. Additionally, I provide specialized support for parents and children, offering a compassionate and understanding approach to therapy.
Welcome! I'm Cosset Cerra-Fernandez, a Licensed Psychotherapist with extensive experience and dedication to helping individuals navigate through life's challenges. My practice focuses on treating a range of mental health issues, including anxiety, depression, PTSD, autism, ADHD, Adjustment Disorders, and Couples Therapy. Additionally, I provide specialized support for parents and children, offering a compassionate and understanding approach to therapy.
My clients teens and young adults who need help identifying and managing their mental health needs whether that is Anxiety, Depression, social problems, and/or adjusting to growing up. I provide therapy as well as psychoeducational assessment services. My assessments target neurodiverse abilities such as ADHD, Autism & learning disabilities. When relevant assessments include recommendations for accommodations for school and work. For my therapy practice, I used solution focused approaches as well as behavior based strategies, combining my skills to create a positive therapeutic experience. Virtual services only in FL and SC.
My clients teens and young adults who need help identifying and managing their mental health needs whether that is Anxiety, Depression, social problems, and/or adjusting to growing up. I provide therapy as well as psychoeducational assessment services. My assessments target neurodiverse abilities such as ADHD, Autism & learning disabilities. When relevant assessments include recommendations for accommodations for school and work. For my therapy practice, I used solution focused approaches as well as behavior based strategies, combining my skills to create a positive therapeutic experience. Virtual services only in FL and SC.
I’m a licensed therapist serving clients across Florida through Wellnite, supporting individuals facing anxiety, depression, trauma, relationship challenges, and self-esteem concerns. My ideal clients are those feeling overwhelmed, emotionally stuck, or seeking clarity and healing. I provide a safe, supportive space where we work together to understand your experiences, build resilience, and develop practical tools that help you move forward with confidence and purpose.
I’m a licensed therapist serving clients across Florida through Wellnite, supporting individuals facing anxiety, depression, trauma, relationship challenges, and self-esteem concerns. My ideal clients are those feeling overwhelmed, emotionally stuck, or seeking clarity and healing. I provide a safe, supportive space where we work together to understand your experiences, build resilience, and develop practical tools that help you move forward with confidence and purpose.
My practice is centered on helping people identify the core issues contributing to emotional distress and finding effective, sustainable solutions so they can live happier, more peaceful lives. I believe change is always possible, and my goal is to help you see that potential within yourself while offering practical tools and strategies to support positive change in your daily life. Together, we’ll create space for growth, balance, and lasting emotional wellness.
My practice is centered on helping people identify the core issues contributing to emotional distress and finding effective, sustainable solutions so they can live happier, more peaceful lives. I believe change is always possible, and my goal is to help you see that potential within yourself while offering practical tools and strategies to support positive change in your daily life. Together, we’ll create space for growth, balance, and lasting emotional wellness.
See more therapy options for Miami
Nearby Acceptance and Commitment (ACT) Therapists Searches for Miami
- Coconut Grove
- Coral Gables
- Doral
- Hialeah
- Kendall
- Key Biscayne
- Miami Beach
- Miami Shores
- North Bay Village
- North Miami
- Pinecrest
- South Miami