Acceptance and Commitment (ACT) Therapists in Miami, FL
EMDR, somatic therapies, IFS, ACT, and nervous system regulation, matched to what's stuck in your system.
Something brought you here. Maybe it's flashbacks, nightmares, or a body that won't stop bracing. Maybe it's the relationship you keep repeating, the numbness you can't explain, or sexual wounds you've never told anyone about. Complex trauma doesn't just live in your memories; it's in your nervous system, your patterns, your body. I specialize in treating trauma at that level: the deep, stuck, somatic kind that talk therapy alone hasn't resolved. I work with a small, intentional caseload because this work requires real depth. If you need a specialist, not a generalist, you're in the right place.
EMDR, somatic therapies, IFS, ACT, and nervous system regulation, matched to what's stuck in your system.
Something brought you here. Maybe it's flashbacks, nightmares, or a body that won't stop bracing. Maybe it's the relationship you keep repeating, the numbness you can't explain, or sexual wounds you've never told anyone about. Complex trauma doesn't just live in your memories; it's in your nervous system, your patterns, your body. I specialize in treating trauma at that level: the deep, stuck, somatic kind that talk therapy alone hasn't resolved. I work with a small, intentional caseload because this work requires real depth. If you need a specialist, not a generalist, you're in the right place.
I use core principles from Acceptance and Commitment Therapy ( ACT), Cognitive Behavioral Therapy (CBT), Person-Centered and Humanistic approaches.
With over 8 years of experience in the mental health field, I am dedicated to helping individuals navigate their emotional and psychological challenges with compassion and integrity. I utilize evidence-based techniques tailored to meet your specific needs, whether you are dealing with anxiety, depression, relationship issues, sex issues or the stresses of everyday life. I believe in creating a safe and supportive environment where you can openly express yourself without judgment. We will explore the thoughts and behaviors that may be holding you back, develop practical coping strategies, and work towards personal growth and healing.
I use core principles from Acceptance and Commitment Therapy ( ACT), Cognitive Behavioral Therapy (CBT), Person-Centered and Humanistic approaches.
With over 8 years of experience in the mental health field, I am dedicated to helping individuals navigate their emotional and psychological challenges with compassion and integrity. I utilize evidence-based techniques tailored to meet your specific needs, whether you are dealing with anxiety, depression, relationship issues, sex issues or the stresses of everyday life. I believe in creating a safe and supportive environment where you can openly express yourself without judgment. We will explore the thoughts and behaviors that may be holding you back, develop practical coping strategies, and work towards personal growth and healing.
When small disagreements turn into BIG arguments, expert guidance can help you break painful patterns—not just talk about them. I’ve helped 1,000s of couples stop repeating the same fights by learning simple communication tools (even when emotions run high). I work with couples navigating transitions, cultural differences, and evolving family dynamics. Don’t let defensiveness stand between you and your partner. NEW relationship skills grounded in attachment science and proven research are far more effective than rehashing the past. If you’re ready to get back on the same page... Email me to book a complimentary consultation call.
When small disagreements turn into BIG arguments, expert guidance can help you break painful patterns—not just talk about them. I’ve helped 1,000s of couples stop repeating the same fights by learning simple communication tools (even when emotions run high). I work with couples navigating transitions, cultural differences, and evolving family dynamics. Don’t let defensiveness stand between you and your partner. NEW relationship skills grounded in attachment science and proven research are far more effective than rehashing the past. If you’re ready to get back on the same page... Email me to book a complimentary consultation call.
Do you ever worry that sexual challenges might be affecting your relationships? Maybe past trauma makes intimacy feel overwhelming, or you’re navigating questions about sexuality, kink, or non-monogamy. Maybe you’re struggling with desire, arousal, or orgasm. These challenges can feel isolating, but you don’t have to face them alone.
Hi, I’m Trey, a Licensed Clinical Social Worker in Florida, and a queer, affirming therapist currently earning my Sex Therapy Certification through the Sexual Health Alliance. I work with individuals to explore intimacy, sexuality, and connection in ways that feel safe, authentic, and empowering.
Do you ever worry that sexual challenges might be affecting your relationships? Maybe past trauma makes intimacy feel overwhelming, or you’re navigating questions about sexuality, kink, or non-monogamy. Maybe you’re struggling with desire, arousal, or orgasm. These challenges can feel isolating, but you don’t have to face them alone.
Hi, I’m Trey, a Licensed Clinical Social Worker in Florida, and a queer, affirming therapist currently earning my Sex Therapy Certification through the Sexual Health Alliance. I work with individuals to explore intimacy, sexuality, and connection in ways that feel safe, authentic, and empowering.
My approach is compassionate, direct, and grounded in evidence-based therapies like EMDR, DBT, ACT, and trauma-focused work.
If you feel stuck in patterns you can’t seem to break—constantly criticizing yourself, feeling intense shame, or struggling to follow through on the changes you know you want—you’re not alone. You may find yourself caught between wanting to grow and feeling paralyzed by self-doubt, guilt, or fear. Maybe your relationship with food or your body feels overwhelming, or past experiences still shape how you see yourself and others. I specialize in working with individuals who struggle with a harsh inner critic, low self-worth, trauma, and patterns that feel difficult to change.
My approach is compassionate, direct, and grounded in evidence-based therapies like EMDR, DBT, ACT, and trauma-focused work.
If you feel stuck in patterns you can’t seem to break—constantly criticizing yourself, feeling intense shame, or struggling to follow through on the changes you know you want—you’re not alone. You may find yourself caught between wanting to grow and feeling paralyzed by self-doubt, guilt, or fear. Maybe your relationship with food or your body feels overwhelming, or past experiences still shape how you see yourself and others. I specialize in working with individuals who struggle with a harsh inner critic, low self-worth, trauma, and patterns that feel difficult to change.
You may have been stuck many times in your life: in boring jobs, disrespectful bosses, ungrateful friends/family, in sick relationships, in your own lack of confidence, in concerns about your appearance, your intelligence, your body... feeling trapped, desperate, weak, confused. You've got used to it, it becomes routine. You may yearn for happiness and fulfillment, but you don't know how to get rid of that feeling, the guilt, the shame. Or maybe, sometimes you don't even realize that you're stuck at all, you just know that you've lost yourself. You may feel that you are too much, and at the same time, not enough.
You may have been stuck many times in your life: in boring jobs, disrespectful bosses, ungrateful friends/family, in sick relationships, in your own lack of confidence, in concerns about your appearance, your intelligence, your body... feeling trapped, desperate, weak, confused. You've got used to it, it becomes routine. You may yearn for happiness and fulfillment, but you don't know how to get rid of that feeling, the guilt, the shame. Or maybe, sometimes you don't even realize that you're stuck at all, you just know that you've lost yourself. You may feel that you are too much, and at the same time, not enough.
My approach is through a good therapeutic relationship and a supportive space with CBT and ACT modalities (Cognitive Restructuring and Acceptance Commitment Therapy).
I treat people from all walks of life and I typically see Depression, Anxiety, and relationship issues in my practice. Also, financial stressors and more serious psychiatric issues such as Bipolar, OCD, and BPD. I am comfortable treating non-suicidal clients and older adults who are ready to help themselves in the process of self-development.
My approach is through a good therapeutic relationship and a supportive space with CBT and ACT modalities (Cognitive Restructuring and Acceptance Commitment Therapy).
I treat people from all walks of life and I typically see Depression, Anxiety, and relationship issues in my practice. Also, financial stressors and more serious psychiatric issues such as Bipolar, OCD, and BPD. I am comfortable treating non-suicidal clients and older adults who are ready to help themselves in the process of self-development.
With advanced training in CBT, DBT, ACT, mindfulness, and trauma-informed therapy, I blend science with genuine empathy.
I help children, teens, and adults find clarity, calm, and confidence. I specialize in emotional regulation, anxiety, ADHD, and autism, offering warm, evidence-based care using CBT, DBT, ACT, and mindfulness. Together, we’ll build practical skills, heal patterns, and create meaningful, lasting change.
With advanced training in CBT, DBT, ACT, mindfulness, and trauma-informed therapy, I blend science with genuine empathy.
I help children, teens, and adults find clarity, calm, and confidence. I specialize in emotional regulation, anxiety, ADHD, and autism, offering warm, evidence-based care using CBT, DBT, ACT, and mindfulness. Together, we’ll build practical skills, heal patterns, and create meaningful, lasting change.
My practice is based on your individual needs. I will work with you, side by side, to help you achieve your goals. Your mental health matters; go ahead and take that first step. I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your thoughts, actions, or experiences.
My practice is based on your individual needs. I will work with you, side by side, to help you achieve your goals. Your mental health matters; go ahead and take that first step. I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your thoughts, actions, or experiences.
My therapy style combines DBT, CBT, ACT and The Gottman Method and is tailored to the specific needs of each individual as they walk towards self-discovery and well-being.
My focus is on increasing my client's self-awareness, helping people overcome painful thoughts and feelings and tapping into their natural abilities to navigate challenges. Through the process of therapy, individuals achieve what they want and develop effective solutions that fit with their values and how they want to lead their lives.
My therapy style combines DBT, CBT, ACT and The Gottman Method and is tailored to the specific needs of each individual as they walk towards self-discovery and well-being.
My focus is on increasing my client's self-awareness, helping people overcome painful thoughts and feelings and tapping into their natural abilities to navigate challenges. Through the process of therapy, individuals achieve what they want and develop effective solutions that fit with their values and how they want to lead their lives.
Welcome and congratulations on taking your first step to wellness. My approach is empathic, non-judgmental, client centered, and solution focused. Whether you are looking for psychotherapy, life coaching, parenting classes or professional supervision, I am here to help. Your journey to happiness starts here. Hablamos español.
Welcome and congratulations on taking your first step to wellness. My approach is empathic, non-judgmental, client centered, and solution focused. Whether you are looking for psychotherapy, life coaching, parenting classes or professional supervision, I am here to help. Your journey to happiness starts here. Hablamos español.
You’ve been doing everything “right,” and still feel off. You’re smart, self-aware, and incredibly successful from the outside — but on the inside? You’re overwhelmed, stuck in anxious thoughts, feeling disconnected in your relationships, and burned out from always pushing through in your career. You’re tired of carrying so much on your own, and ready for something to actually help. Therapy doesn’t have to feel clinical or cold. In my work, it’s collaborative, empowering, and deeply healing.
You’ve been doing everything “right,” and still feel off. You’re smart, self-aware, and incredibly successful from the outside — but on the inside? You’re overwhelmed, stuck in anxious thoughts, feeling disconnected in your relationships, and burned out from always pushing through in your career. You’re tired of carrying so much on your own, and ready for something to actually help. Therapy doesn’t have to feel clinical or cold. In my work, it’s collaborative, empowering, and deeply healing.
My ideal client is self-aware enough to know something’s off—but not sure what to do about it. They might be stuck in anxious loops, navigating a big life change, or repeating relationship patterns they don’t understand. Maybe they’re holding onto childhood baggage that’s sneaking into their adult life. They want peace of mind, emotional clarity, and stronger connections. Most of all, they want to understand why they are the way they are—and how to grow past it.
My ideal client is self-aware enough to know something’s off—but not sure what to do about it. They might be stuck in anxious loops, navigating a big life change, or repeating relationship patterns they don’t understand. Maybe they’re holding onto childhood baggage that’s sneaking into their adult life. They want peace of mind, emotional clarity, and stronger connections. Most of all, they want to understand why they are the way they are—and how to grow past it.
Hi, I’m Danita, a Licensed Mental Health Counselor here to support you on your journey toward becoming the best version of yourself. I work with individuals navigating life transitions, feeling stuck, or struggling with anxiety, stress, or relationship challenges. If you’re feeling overwhelmed or at a crossroads, I’m here to help you process your experiences and move forward with greater clarity and confidence.
Hi, I’m Danita, a Licensed Mental Health Counselor here to support you on your journey toward becoming the best version of yourself. I work with individuals navigating life transitions, feeling stuck, or struggling with anxiety, stress, or relationship challenges. If you’re feeling overwhelmed or at a crossroads, I’m here to help you process your experiences and move forward with greater clarity and confidence.
I help clients manage depression, anxiety, and life stress through evidence-based tools. Using CBT, mindfulness, trauma-focused CBT, solution-focused strategies, and calming breathing techniques, I support you in understanding patterns, developing coping skills, and fostering resilience so you can move forward with clarity and confidence. I strive to create a space of empathy and understanding where you feel heard, valued, and supported. Together, we’ll explore your needs and goals, building skills that nurture growth and resilience.
I help clients manage depression, anxiety, and life stress through evidence-based tools. Using CBT, mindfulness, trauma-focused CBT, solution-focused strategies, and calming breathing techniques, I support you in understanding patterns, developing coping skills, and fostering resilience so you can move forward with clarity and confidence. I strive to create a space of empathy and understanding where you feel heard, valued, and supported. Together, we’ll explore your needs and goals, building skills that nurture growth and resilience.
Are you a young adult/POC who has a history of trauma and you're ready to start your healing journey? Are you finding it hard to navigate life transitions or relationships? Are you struggling with depression? Are you having difficulty managing your anxiety? My goal is to provide a life-changing experience that will help you cope, heal and promote individual changes which leads to growth and development. If you are ready to improve your behaviors, your relationships, heal from past trauma or reach your highest potential, I can help. If you're interested in learning more, visit my website to schedule a FREE consultation appointment.
Are you a young adult/POC who has a history of trauma and you're ready to start your healing journey? Are you finding it hard to navigate life transitions or relationships? Are you struggling with depression? Are you having difficulty managing your anxiety? My goal is to provide a life-changing experience that will help you cope, heal and promote individual changes which leads to growth and development. If you are ready to improve your behaviors, your relationships, heal from past trauma or reach your highest potential, I can help. If you're interested in learning more, visit my website to schedule a FREE consultation appointment.
Hello, my name is Ruthie Jacques I am a licensed Marriage and Family Therapist. I have a strong background in working with individuals, couples, and families struggling with a wealth of issues. I believe that you are the expert in your own life. I am simply a qualified friend who walks you through a myriad of issues. There is no such thing as an expert! I am here to help. I have been in the field for many years and have a wealth of experience and comfort working with family conflict, couple's issues, addiction, adolescents, and life transitions.
Hello, my name is Ruthie Jacques I am a licensed Marriage and Family Therapist. I have a strong background in working with individuals, couples, and families struggling with a wealth of issues. I believe that you are the expert in your own life. I am simply a qualified friend who walks you through a myriad of issues. There is no such thing as an expert! I am here to help. I have been in the field for many years and have a wealth of experience and comfort working with family conflict, couple's issues, addiction, adolescents, and life transitions.
People often hope to find acceptance, practical tools, and the chance to regain a sense of fulfillment as they move toward who they truly want to be.
You’re not alone in this journey. With over 15 years of experience and advanced training in cognitive, dialectical, and acceptance-based therapies, as well as life coaching, I offer a caring, holistic approach. Together, we’ll create practical steps toward resilience, clarity, and real change.
People often hope to find acceptance, practical tools, and the chance to regain a sense of fulfillment as they move toward who they truly want to be.
You’re not alone in this journey. With over 15 years of experience and advanced training in cognitive, dialectical, and acceptance-based therapies, as well as life coaching, I offer a caring, holistic approach. Together, we’ll create practical steps toward resilience, clarity, and real change.
Many of the adults I work with are navigating anxiety, overthinking, relationship stress, grief, low self-worth, life transitions, or emotional exhaustion. You may find yourself stuck in painful relationship patterns, constantly analyzing interactions, people pleasing, or feeling disconnected from yourself. I help clients better understand these patterns, develop healthier boundaries, and feel more grounded, secure, and connected in their lives. My approach is warm, collaborative, and insight-oriented, while integrating evidence-based strategies tailored to each client’s needs and goals.
Many of the adults I work with are navigating anxiety, overthinking, relationship stress, grief, low self-worth, life transitions, or emotional exhaustion. You may find yourself stuck in painful relationship patterns, constantly analyzing interactions, people pleasing, or feeling disconnected from yourself. I help clients better understand these patterns, develop healthier boundaries, and feel more grounded, secure, and connected in their lives. My approach is warm, collaborative, and insight-oriented, while integrating evidence-based strategies tailored to each client’s needs and goals.
Everyone has the potential to change, grow and heal. I believe that psychotherapy can be a powerful tool toward these goals. Effective therapy requires an authentic therapist-client relationship, and I strive to create an environment filled with trust and understanding. I will encourage you to deepen your understanding of your experiences and emotional life, as well as identifying the areas where you are not feeling fulfilled and creating more fruitful options.
Everyone has the potential to change, grow and heal. I believe that psychotherapy can be a powerful tool toward these goals. Effective therapy requires an authentic therapist-client relationship, and I strive to create an environment filled with trust and understanding. I will encourage you to deepen your understanding of your experiences and emotional life, as well as identifying the areas where you are not feeling fulfilled and creating more fruitful options.
See more therapy options for Miami
Nearby Acceptance and Commitment (ACT) Therapists Searches for Miami
- Coconut Grove
- Coral Gables
- Doral
- Hialeah
- Kendall
- Key Biscayne
- Miami Beach
- Miami Shores
- North Bay Village
- North Miami
- Pinecrest
- South Miami