Acceptance and Commitment (ACT) Therapists in Miami, FL
My practice is based on your individual needs. I will work with you, side by side, to help you achieve your goals. Your mental health matters; go ahead and take that first step. I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your thoughts, actions, or experiences.
My practice is based on your individual needs. I will work with you, side by side, to help you achieve your goals. Your mental health matters; go ahead and take that first step. I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your thoughts, actions, or experiences.
Using CBT, ACT, Energy Psychology, along with a narrative approach to therapy you'll overcome your stressors and transform "negative" emotions/thoughts into avenues for greater unfolding of yourself.
Welcome! Life is about experiences and stories around those experiences. Some good, some unexpected, some "WTF." I get it. Being human comes with a lot and that includes challenges that might rock you to your core. However, if you're ready to widen your perspective on Who You Are and Can Choose to Be, then, It's time to tap into the More of You! I'll support you as expand your narrative and choices. Crying, laughing, cursing and venting is included. Spanglish is also offered, as well as alternative healing modalities, mysticism, spirituality and a health perspective.
Using CBT, ACT, Energy Psychology, along with a narrative approach to therapy you'll overcome your stressors and transform "negative" emotions/thoughts into avenues for greater unfolding of yourself.
Welcome! Life is about experiences and stories around those experiences. Some good, some unexpected, some "WTF." I get it. Being human comes with a lot and that includes challenges that might rock you to your core. However, if you're ready to widen your perspective on Who You Are and Can Choose to Be, then, It's time to tap into the More of You! I'll support you as expand your narrative and choices. Crying, laughing, cursing and venting is included. Spanglish is also offered, as well as alternative healing modalities, mysticism, spirituality and a health perspective.
At To Be Honest Counseling, I specialize in helping clients navigate challenges such as OCD, anxiety (and related) disorders, depression, and significant life transitions. I provide a safe, supportive virtual space for mental health therapy in Florida to explore your thoughts, feelings, and life experiences. I specialize in evidence-based therapies like ERP and CBT, offering personalized mental healthcare to manage OCD, anxiety, and depression. Whether you’re looking for overall wellbeing, to improve your relationships, or achieve an authentic and fulfilling life, I’m here to support you every step of the way!
At To Be Honest Counseling, I specialize in helping clients navigate challenges such as OCD, anxiety (and related) disorders, depression, and significant life transitions. I provide a safe, supportive virtual space for mental health therapy in Florida to explore your thoughts, feelings, and life experiences. I specialize in evidence-based therapies like ERP and CBT, offering personalized mental healthcare to manage OCD, anxiety, and depression. Whether you’re looking for overall wellbeing, to improve your relationships, or achieve an authentic and fulfilling life, I’m here to support you every step of the way!
Welcome to Meza Psychology. My name is Dr. Bertha Meza, and I am a licensed clinical psychologist specializing in Health Psychology. I work with individuals seeking to heal in heart, mind and body. I believe we have an inner healer within and can tap into our greatest good. We are not meant to navigate through life alone, and I am here to walk by your side.
Welcome to Meza Psychology. My name is Dr. Bertha Meza, and I am a licensed clinical psychologist specializing in Health Psychology. I work with individuals seeking to heal in heart, mind and body. I believe we have an inner healer within and can tap into our greatest good. We are not meant to navigate through life alone, and I am here to walk by your side.
I am a Registered Mental Health Counselor Intern, a sister, and a proud dog owner. I have experience working with children, adults, individuals, couples, and families, addressing issues like anxiety, depression, relational conflicts, trauma, and life transitions.
I am a Registered Mental Health Counselor Intern, a sister, and a proud dog owner. I have experience working with children, adults, individuals, couples, and families, addressing issues like anxiety, depression, relational conflicts, trauma, and life transitions.
Dr. Stella Verna has a Ph.D. in Professional Psychology, is licensed by the Department of Health – Mental Health-and Nationally Certified Psychologist, conducting counseling and psychotherapy in both English and Spanish. Dr. Verna is experienced professional with more than 25 years of experience. Some of the more common problems Dr. Verna treats includes interpersonal, emotional, behavioral, self development financial tensions, depression, anxiety, history of traumatic experiences/child abuse, feelings of unreality, psychosomatic (mind/body) disorders, gender identity disorders, gay and lesbian issues, domestic violence,ADD, ADHD
Dr. Stella Verna has a Ph.D. in Professional Psychology, is licensed by the Department of Health – Mental Health-and Nationally Certified Psychologist, conducting counseling and psychotherapy in both English and Spanish. Dr. Verna is experienced professional with more than 25 years of experience. Some of the more common problems Dr. Verna treats includes interpersonal, emotional, behavioral, self development financial tensions, depression, anxiety, history of traumatic experiences/child abuse, feelings of unreality, psychosomatic (mind/body) disorders, gender identity disorders, gay and lesbian issues, domestic violence,ADD, ADHD
I use an integrative approach including CBT, DBT, ACT, MBCT, and IFS, along with person centered, trauma focused, and strength based techniques.
My ideal clients are individuals, couples, and families who are navigating emotional stress, relationship challenges, life transitions, or patterns that feel difficult to change. Many come to therapy seeking clarity, support, and healthier ways of connecting and coping.
I use an integrative approach including CBT, DBT, ACT, MBCT, and IFS, along with person centered, trauma focused, and strength based techniques.
My ideal clients are individuals, couples, and families who are navigating emotional stress, relationship challenges, life transitions, or patterns that feel difficult to change. Many come to therapy seeking clarity, support, and healthier ways of connecting and coping.
I primarily use Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy ( ACT).
You're good at this. The career, the responsibilities, the showing up. From the outside, everything looks exactly the way it's supposed to. But there are moments — usually when no one's watching — when you finally exhale and realize you've been holding your breath for a long time. The mental checklist never fully stops. You replay conversations, second-guess decisions, push through exhaustion because slowing down doesn't feel like an option. You hold it together for everyone else, and somewhere along the way, lost touch with what you actually want — or who you are outside of everything you manage.
I primarily use Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy ( ACT).
You're good at this. The career, the responsibilities, the showing up. From the outside, everything looks exactly the way it's supposed to. But there are moments — usually when no one's watching — when you finally exhale and realize you've been holding your breath for a long time. The mental checklist never fully stops. You replay conversations, second-guess decisions, push through exhaustion because slowing down doesn't feel like an option. You hold it together for everyone else, and somewhere along the way, lost touch with what you actually want — or who you are outside of everything you manage.
Vulnerability and connection are at the foundation of my therapeutic approach. Whether you are struggling with academic and/or social pressures or a parent wanting to learn how to support and reconnect with your teen, we all crave connection and safety. I have worked in several medical facilities, hospitals, and university counseling centers, specializing in the treatment of adolescents/young adults with eating disorders and co-occurring mental health disorders. I also have extensive experience working with college aged clients and children diagnosed with learning and behavioral disorders.
Vulnerability and connection are at the foundation of my therapeutic approach. Whether you are struggling with academic and/or social pressures or a parent wanting to learn how to support and reconnect with your teen, we all crave connection and safety. I have worked in several medical facilities, hospitals, and university counseling centers, specializing in the treatment of adolescents/young adults with eating disorders and co-occurring mental health disorders. I also have extensive experience working with college aged clients and children diagnosed with learning and behavioral disorders.
Have you noticed that your eating habits affect your work, school, or relationships? Maybe you're feeling stuck, anxious, sad, or just overwhelmed by it all. You don’t have to go through this on your own—I’m here to support you. Emotions can sometimes become too much to handle, making everyday life more difficult. It’s completely understandable to want some guidance, a sense of understanding, and practical tools to help you regain your balance. You’re likely hoping to feel more steady and more able to face life’s challenges confidently. Ultimately, it’s about finding peace of mind and giving yourself the space to grow.
Have you noticed that your eating habits affect your work, school, or relationships? Maybe you're feeling stuck, anxious, sad, or just overwhelmed by it all. You don’t have to go through this on your own—I’m here to support you. Emotions can sometimes become too much to handle, making everyday life more difficult. It’s completely understandable to want some guidance, a sense of understanding, and practical tools to help you regain your balance. You’re likely hoping to feel more steady and more able to face life’s challenges confidently. Ultimately, it’s about finding peace of mind and giving yourself the space to grow.
With over 10 years of experience, I’ve had the honor of supporting adults, adolescents, and families through individual and group therapy, as well as crisis intervention. I'm also certified in EMDR, a powerful, evidence-based therapy that helps people heal from trauma, PTSD, anxiety, and other emotional struggles. I provide telehealth services to clients throughout Florida, helping them find balance and well-being from the comfort of their own homes.
With over 10 years of experience, I’ve had the honor of supporting adults, adolescents, and families through individual and group therapy, as well as crisis intervention. I'm also certified in EMDR, a powerful, evidence-based therapy that helps people heal from trauma, PTSD, anxiety, and other emotional struggles. I provide telehealth services to clients throughout Florida, helping them find balance and well-being from the comfort of their own homes.
The hardest step is walking through the door. And now, you are not alone. Be proud in taking that first step! Hi! My name is Dr. Christina Martin and I am a Licensed Psychologist in Central Florida, who will work with you no matter what stage you are in, divulging in therapy. As you work with me, I will use a relational-cultural, empathic, collaborative and integrative approach to meet you where you are to provide safe and transformative care. I have worked in a plethora of settings including college counseling, outpatient clinics, partial hospitalization and intensive outpatient eating disorder and mental health treatment centers.
The hardest step is walking through the door. And now, you are not alone. Be proud in taking that first step! Hi! My name is Dr. Christina Martin and I am a Licensed Psychologist in Central Florida, who will work with you no matter what stage you are in, divulging in therapy. As you work with me, I will use a relational-cultural, empathic, collaborative and integrative approach to meet you where you are to provide safe and transformative care. I have worked in a plethora of settings including college counseling, outpatient clinics, partial hospitalization and intensive outpatient eating disorder and mental health treatment centers.
My clients teens and young adults who need help identifying and managing their mental health needs whether that is Anxiety, Depression, social problems, and/or adjusting to growing up. I provide therapy as well as psychoeducational assessment services. My assessments target neurodiverse abilities such as ADHD, Autism & learning disabilities. When relevant assessments include recommendations for accommodations for school and work. For my therapy practice, I used solution focused approaches as well as behavior based strategies, combining my skills to create a positive therapeutic experience. Virtual services only in FL and SC.
My clients teens and young adults who need help identifying and managing their mental health needs whether that is Anxiety, Depression, social problems, and/or adjusting to growing up. I provide therapy as well as psychoeducational assessment services. My assessments target neurodiverse abilities such as ADHD, Autism & learning disabilities. When relevant assessments include recommendations for accommodations for school and work. For my therapy practice, I used solution focused approaches as well as behavior based strategies, combining my skills to create a positive therapeutic experience. Virtual services only in FL and SC.
I integrate EMDR, Internal Family Systems (IFS), and ACT to help you process past experiences, regulate emotions, strengthen boundaries, and navigate burnout, anxiety, and life transitions with greater clarity and confidence.
You look like you have it together, but internally you feel overwhelmed, disconnected, or stuck. I provide virtual therapy for women across Florida and Georgia who are ready to move beyond survival mode and reconnect with themselves in a more grounded, sustainable way.
I integrate EMDR, Internal Family Systems (IFS), and ACT to help you process past experiences, regulate emotions, strengthen boundaries, and navigate burnout, anxiety, and life transitions with greater clarity and confidence.
You look like you have it together, but internally you feel overwhelmed, disconnected, or stuck. I provide virtual therapy for women across Florida and Georgia who are ready to move beyond survival mode and reconnect with themselves in a more grounded, sustainable way.
Mayte specializes in Psychological Evaluations for Immigration purposes and on Trauma and Immigration; specializing in all types: Asylum, VAWA, Hardship, U VISA, T Visa, etc.
Mayte is a compassionate and empowering therapist that will help you become clear of the roadblocks keeping you from living your most authentic and fulfilling life. If you are struggling & want real breakthroughs, she is the therapist for you.
Mayte specializes in Psychological Evaluations for Immigration purposes and on Trauma and Immigration; specializing in all types: Asylum, VAWA, Hardship, U VISA, T Visa, etc.
Mayte is a compassionate and empowering therapist that will help you become clear of the roadblocks keeping you from living your most authentic and fulfilling life. If you are struggling & want real breakthroughs, she is the therapist for you.
I use an integrative approach including CBT, DBT, ACT, MBCT, and IFS, along with person centered, trauma focused, and strength based techniques.
I work with adults navigating anxiety, depression, trauma, and life transitions. Many seek support when feeling overwhelmed, stuck, or unsure how to cope. I provide a supportive, structured space to build insight, strengthen coping skills, and move toward greater stability and confidence.
I use an integrative approach including CBT, DBT, ACT, MBCT, and IFS, along with person centered, trauma focused, and strength based techniques.
I work with adults navigating anxiety, depression, trauma, and life transitions. Many seek support when feeling overwhelmed, stuck, or unsure how to cope. I provide a supportive, structured space to build insight, strengthen coping skills, and move toward greater stability and confidence.
With over thirty years' experience as a licensed clinical social worker in the mental health field, I have developed a therapeutic approach that includes compassion, forgiveness and self- acceptance.
require reaching out for help. My job is to be there to walk you through the difficult times, identify the problem areas and provide the tools that will allow you to overcome the difficulties that life places in your path. You no longer have to face your issues alone. We will do it together!
With over thirty years' experience as a licensed clinical social worker in the mental health field, I have developed a therapeutic approach that includes compassion, forgiveness and self- acceptance.
require reaching out for help. My job is to be there to walk you through the difficult times, identify the problem areas and provide the tools that will allow you to overcome the difficulties that life places in your path. You no longer have to face your issues alone. We will do it together!
Hi! My name is Jaclyn but you can call me Jackie. Have you been feeling overwhelmed? Maybe you've been feeling sad and the feeling hasn't gone away? Perhaps you've experienced a traumatic event and want help. You aren't alone and I would love to speak with you more about what you're feeling. I'm here to support individuals living with anxiety, depression, trauma, chronic illness, neurodivergence, and interpersonal challenges. As a Licensed Clinical Social Worker (LCSW), I provide therapy that is self-focused, trauma-informed, and compassionate.
Hi! My name is Jaclyn but you can call me Jackie. Have you been feeling overwhelmed? Maybe you've been feeling sad and the feeling hasn't gone away? Perhaps you've experienced a traumatic event and want help. You aren't alone and I would love to speak with you more about what you're feeling. I'm here to support individuals living with anxiety, depression, trauma, chronic illness, neurodivergence, and interpersonal challenges. As a Licensed Clinical Social Worker (LCSW), I provide therapy that is self-focused, trauma-informed, and compassionate.
Are you navigating one of the most emotionally charged seasons of your life — trying to get pregnant, grieving a loss, preparing for birth, or finding your footing as a new parent? These experiences can feel overwhelming, isolating, and impossible to put into words.
Are you navigating one of the most emotionally charged seasons of your life — trying to get pregnant, grieving a loss, preparing for birth, or finding your footing as a new parent? These experiences can feel overwhelming, isolating, and impossible to put into words.
I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have been from addiction, mental health, abuse, neglect, anger, poverty, foster care placement, religious trauma or anything that caused some form of trauma.
Oftentimes times those who grew up in this type of situation feel responsible for it or that somehow they should have fixed it. You may be struggling with some form of addiction, self-sabotage, self-harm, shame/guilt, co-dependency, the trauma of past abuse, or you may currently be in an abusive situation.
I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have been from addiction, mental health, abuse, neglect, anger, poverty, foster care placement, religious trauma or anything that caused some form of trauma.
Oftentimes times those who grew up in this type of situation feel responsible for it or that somehow they should have fixed it. You may be struggling with some form of addiction, self-sabotage, self-harm, shame/guilt, co-dependency, the trauma of past abuse, or you may currently be in an abusive situation.
See more therapy options for Miami
Nearby Acceptance and Commitment (ACT) Therapists Searches for Miami
- Coconut Grove
- Coral Gables
- Doral
- Hialeah
- Kendall
- Key Biscayne
- Miami Beach
- Miami Shores
- North Bay Village
- North Miami
- Pinecrest
- South Miami