Therapists in Little Havana, Miami, FL
Taking the first step to address a problem is never easy. I believe that the therapeutic process is a journey of personal growth that can help you lead a more authentic life. I am a licensed psychologist with extensive experience in treating adolescents, and adults presenting with a variety of issues including, depression, anxiety, OCD, fears, relationship issues and divorce. Through collaboration, empathy and understanding, I will provide a safe place and help to empower you to reach your goals.
Taking the first step to address a problem is never easy. I believe that the therapeutic process is a journey of personal growth that can help you lead a more authentic life. I am a licensed psychologist with extensive experience in treating adolescents, and adults presenting with a variety of issues including, depression, anxiety, OCD, fears, relationship issues and divorce. Through collaboration, empathy and understanding, I will provide a safe place and help to empower you to reach your goals.
I specialize in break-ups, self-esteem, improving communication in relationships, enhancing decision-making skills, managing emotions, and developing positive self-talk. Life is too short to constantly be at war with yourself.
I have nine years of experience in human behavior and wellness. Throughout my career, I have helped more than 400 individuals change the direction of their lives through strategic self-talk and emotional management.
Whether you are moving through a break-up or rebuilding your self-esteem, I help you gain the clarity and navigate this transition to change your life’s trajectory.
I specialize in break-ups, self-esteem, improving communication in relationships, enhancing decision-making skills, managing emotions, and developing positive self-talk. Life is too short to constantly be at war with yourself.
I have nine years of experience in human behavior and wellness. Throughout my career, I have helped more than 400 individuals change the direction of their lives through strategic self-talk and emotional management.
Whether you are moving through a break-up or rebuilding your self-esteem, I help you gain the clarity and navigate this transition to change your life’s trajectory.
It can be hard to get up day after day and fight through the modern world alone. We are living in a fast paced world where interpersonal issues, depression, anxiety, and fears seem to be at the forefront of so many of our lives. It might not seem like it, but having someone for support through it all can make a difference.
It can be hard to get up day after day and fight through the modern world alone. We are living in a fast paced world where interpersonal issues, depression, anxiety, and fears seem to be at the forefront of so many of our lives. It might not seem like it, but having someone for support through it all can make a difference.
With many years of experience in the school system, I bring a wealth of
knowledge in addressing mental health challenges in youth and their families. My
approach incorporates a family/caregiver system perspective and utilizes various
therapeutic modalities, including Behavioral Therapy, Psychodynamic, and Cognitive
Behavior Therapy (CBT) techniques. In addition to individual therapy, I also
provide group and family therapy. I offer consultation and training services to
multidisciplinary teams and schools, ensuring high-quality continuity of services.
With many years of experience in the school system, I bring a wealth of
knowledge in addressing mental health challenges in youth and their families. My
approach incorporates a family/caregiver system perspective and utilizes various
therapeutic modalities, including Behavioral Therapy, Psychodynamic, and Cognitive
Behavior Therapy (CBT) techniques. In addition to individual therapy, I also
provide group and family therapy. I offer consultation and training services to
multidisciplinary teams and schools, ensuring high-quality continuity of services.
I specialize in break-ups, self-esteem, improving communication in relationships, enhancing decision-making skills, managing emotions, and developing positive self-talk. Life is too short to constantly be at war with yourself.
I have nine years of experience in human behavior and wellness. Throughout my career, I have helped more than 300 individuals change the direction of their lives through strategic self-talk and emotional management.
Whether you are moving through a break-up or rebuilding your self-esteem, I help you gain the clarity and navigate this transition to change your life’s trajectory.
I specialize in break-ups, self-esteem, improving communication in relationships, enhancing decision-making skills, managing emotions, and developing positive self-talk. Life is too short to constantly be at war with yourself.
I have nine years of experience in human behavior and wellness. Throughout my career, I have helped more than 300 individuals change the direction of their lives through strategic self-talk and emotional management.
Whether you are moving through a break-up or rebuilding your self-esteem, I help you gain the clarity and navigate this transition to change your life’s trajectory.
I specialize in break-ups, self-esteem, improving communication in relationships, enhancing decision-making skills, managing emotions, and developing positive self-talk. Life is too short to constantly be at war with yourself.
I have nine years of experience in human behavior and wellness. Throughout my career, I have helped more than 400 individuals change the direction of their lives through strategic self-talk and emotional management.
Whether you are moving through a break-up or rebuilding your self-esteem, I help you gain the clarity and navigate this transition to change your life’s trajectory.
I specialize in break-ups, self-esteem, improving communication in relationships, enhancing decision-making skills, managing emotions, and developing positive self-talk. Life is too short to constantly be at war with yourself.
I have nine years of experience in human behavior and wellness. Throughout my career, I have helped more than 400 individuals change the direction of their lives through strategic self-talk and emotional management.
Whether you are moving through a break-up or rebuilding your self-esteem, I help you gain the clarity and navigate this transition to change your life’s trajectory.
My name is Laurah Pastel Shames and I am a Licensed Clinical Social Worker in Miami, Florida. My private practice specializes in the treatment of anxiety, obsessive compulsive disorder(OCD), and other related disorders including but not limited to phobias, panic disorder, social anxiety, and hoarding. I am passionate about providing people with the skills they need to make positive changes in their lives. My therapeutic approach incorporates the use of evidence-based treatments including Cognitive Behavioral Therapy (CBT) with the use of Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT).
My name is Laurah Pastel Shames and I am a Licensed Clinical Social Worker in Miami, Florida. My private practice specializes in the treatment of anxiety, obsessive compulsive disorder(OCD), and other related disorders including but not limited to phobias, panic disorder, social anxiety, and hoarding. I am passionate about providing people with the skills they need to make positive changes in their lives. My therapeutic approach incorporates the use of evidence-based treatments including Cognitive Behavioral Therapy (CBT) with the use of Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT).
Ambrosia Treatment Center
Clinical Social Work/Therapist, PsyD, LCSW, CCTSA, CCTSI
Little Havana, Miami, FL 33125
Don't settle for generic treatment. You deserve care that actually helps you stay sober for good.
Don't settle for generic treatment. You deserve care that actually helps you stay sober for good.
Everyone deserves to live a happy and healthy life, with no exceptions! With positive solutions, we can do it!
Everyone deserves to live a happy and healthy life, with no exceptions! With positive solutions, we can do it!
Is past trauma keeping you stuck? Does depression, anxiety and worry keep you from enjoying the life you want and deserve? Do you feel trapped in your marriage or relationship? Are you a teen trying to navigate middle or high school? I can help. I have 30 years of experience helping my clients improve communication, resolve conflicts, increase marital satisfaction, and letting go of things that no longer serve. I combine cognitive behavioral therapy, acceptance and commitment, and compassion focused therapy. Many of us carry shame and guilt and seem blocked from forgiving ourselves. I teach compassion for self.
Is past trauma keeping you stuck? Does depression, anxiety and worry keep you from enjoying the life you want and deserve? Do you feel trapped in your marriage or relationship? Are you a teen trying to navigate middle or high school? I can help. I have 30 years of experience helping my clients improve communication, resolve conflicts, increase marital satisfaction, and letting go of things that no longer serve. I combine cognitive behavioral therapy, acceptance and commitment, and compassion focused therapy. Many of us carry shame and guilt and seem blocked from forgiving ourselves. I teach compassion for self.
Do you find yourself overthinking, burning out, or struggling to feel like enough? Maybe you’re navigating a big life change, a painful breakup, or years of quietly putting everyone else first. I work with adolescents and adults who are ready to understand themselves more deeply — and finally feel better. With seven years in the corporate world, I deeply understand the pressure of high-achieving environments, chronic stress, and burnout. Therapy with me is a collaborative, judgment-free space to exhale, gain clarity, build confidence, and reconnect with who you truly are. You don’t have to keep pushing through this alone.
Do you find yourself overthinking, burning out, or struggling to feel like enough? Maybe you’re navigating a big life change, a painful breakup, or years of quietly putting everyone else first. I work with adolescents and adults who are ready to understand themselves more deeply — and finally feel better. With seven years in the corporate world, I deeply understand the pressure of high-achieving environments, chronic stress, and burnout. Therapy with me is a collaborative, judgment-free space to exhale, gain clarity, build confidence, and reconnect with who you truly are. You don’t have to keep pushing through this alone.
You may have the career, degree, relationships, or accomplishments you once thought would make you feel secure—yet you're still anxious, overwhelmed, stuck, or hard on yourself. My clients are often high-achieving teens, young adults, and professionals who look like they're holding it together but don't feel like it. They struggle with anxiety, depression, OCD, perfectionism, emotional overwhelm, dating and relationship stress, or feeling trapped in patterns they understand intellectually but can't seem to break.
You may have the career, degree, relationships, or accomplishments you once thought would make you feel secure—yet you're still anxious, overwhelmed, stuck, or hard on yourself. My clients are often high-achieving teens, young adults, and professionals who look like they're holding it together but don't feel like it. They struggle with anxiety, depression, OCD, perfectionism, emotional overwhelm, dating and relationship stress, or feeling trapped in patterns they understand intellectually but can't seem to break.
I accept insurances from NY, NJ, VA, and FL. I am Child/Adolescent Psychiatrist Dr. Marina Nesterenko finished Medical school in Kiev, Ukraine, in 1997 and worked as a child psychiatrist in Ukraine. After relocation to USA, she completed a Psychiatry Residency program in SUNY Upstate, followed by Child Fellowship in Syracuse, NY. I see clients of all ages from 5 years old to 95 years old in person and by tele. I specialized in ADHD, autism, anger management, mood swings, mood disorder and all type of anxiety.
Child/Adolescent Psychiatrist, General Adult Psychiatrist NJ, VA, FL
Dr. Marina Nesterenko finished Medical school.
I accept insurances from NY, NJ, VA, and FL. I am Child/Adolescent Psychiatrist Dr. Marina Nesterenko finished Medical school in Kiev, Ukraine, in 1997 and worked as a child psychiatrist in Ukraine. After relocation to USA, she completed a Psychiatry Residency program in SUNY Upstate, followed by Child Fellowship in Syracuse, NY. I see clients of all ages from 5 years old to 95 years old in person and by tele. I specialized in ADHD, autism, anger management, mood swings, mood disorder and all type of anxiety.
Child/Adolescent Psychiatrist, General Adult Psychiatrist NJ, VA, FL
Dr. Marina Nesterenko finished Medical school.
Hi! My name is Dr. Mary Archibald. I am an accomplished and Licensed Mental Health Counselor in the state of Florida. I have over seventeen years of experience supporting adults, children, adolescents, and families through counseling, psychoeducation, directive, and non-directive instructions.
Hi! My name is Dr. Mary Archibald. I am an accomplished and Licensed Mental Health Counselor in the state of Florida. I have over seventeen years of experience supporting adults, children, adolescents, and families through counseling, psychoeducation, directive, and non-directive instructions.
Dr. Jacqueline Clarke Jemmott
Marriage & Family Therapist, PhD, LMFT, MCAP, BC-TMH
3 Endorsed
Little Havana, Miami, FL 33130
Hello, congrats on taking the first step in your journey to renew your life and/or relationship with wellness! No matter the challenges, there is an array of hope to rejuvenate plus reignite your strength and dream to live the life you desire. Together we can make it happen, by engaging in strength-based collaborative therapy. I am a Licensed and Board Certified Tele-mental Health provider, credentialed to offer traditional mental health and/or behavioral health therapy using computer video and/or telephone counseling. I look forward to working with you in achieving your wellness goals.
Hello, congrats on taking the first step in your journey to renew your life and/or relationship with wellness! No matter the challenges, there is an array of hope to rejuvenate plus reignite your strength and dream to live the life you desire. Together we can make it happen, by engaging in strength-based collaborative therapy. I am a Licensed and Board Certified Tele-mental Health provider, credentialed to offer traditional mental health and/or behavioral health therapy using computer video and/or telephone counseling. I look forward to working with you in achieving your wellness goals.
We all suffer from trauma. Trauma creates challenges to cope and thrive. Unaddressed trauma comes in the form of challenges with life changing events, relationships, anxiety, codependency, depression, low self esteem, etc.
I am also a qualified superior for clinical social work in the State of FL. Please contact me for clinical supervision.
We all suffer from trauma. Trauma creates challenges to cope and thrive. Unaddressed trauma comes in the form of challenges with life changing events, relationships, anxiety, codependency, depression, low self esteem, etc.
I am also a qualified superior for clinical social work in the State of FL. Please contact me for clinical supervision.
Aloha J McGregor
Licensed Professional Counselor, D Min, LPC, NCC, MCCHt, NLPMP
2 Endorsed
Little Havana, Miami, FL 33130
Do you feel overwhelmed or stuck, struggling to balance your personal and professional life? You may find it difficult to manage the demands of your career, relationships, or self-care. Perhaps you’re a mental health professional yourself, seeking someone who truly understands the pressures and emotional toll of the work you do. If you're experiencing burnout, anxiety, or find yourself questioning your purpose, you’re not alone. These feelings can affect your well-being, your relationships, and even your work.
Do you feel overwhelmed or stuck, struggling to balance your personal and professional life? You may find it difficult to manage the demands of your career, relationships, or self-care. Perhaps you’re a mental health professional yourself, seeking someone who truly understands the pressures and emotional toll of the work you do. If you're experiencing burnout, anxiety, or find yourself questioning your purpose, you’re not alone. These feelings can affect your well-being, your relationships, and even your work.
My passion is to help those who are feeling stuck. Perhaps you are trying to get out of an abusive relationship, or maybe just got out of one. Maybe you have experienced childhood traumas with your family, friends, or peers. Or, maybe you have daily stress you need to work through. Regardless of what it is, I enjoy working with those going through racing thoughts, anxiety, depression, panic worry and helping them learn to relax their nervous system.
My passion is to help those who are feeling stuck. Perhaps you are trying to get out of an abusive relationship, or maybe just got out of one. Maybe you have experienced childhood traumas with your family, friends, or peers. Or, maybe you have daily stress you need to work through. Regardless of what it is, I enjoy working with those going through racing thoughts, anxiety, depression, panic worry and helping them learn to relax their nervous system.
Edify Counseling Group
Licensed Mental Health Counselor, LMHC, NCC, LCPC, PhD, MBA
7 Endorsed
Serves Area
Are you feeling overwhelmed by anxiety, depression, stress, or relationship challenges? Do you want greater clarity, emotional stability, and healthier connections? As Founder and Clinical Director of Edify Counseling Group, I provide leadership and oversight to a team of clinicians serving individuals, couples, and teens. While I maintain a limited caseload, our practice specializes in trauma recovery, anger management, relationship growth, and temperament-based insight to help you better understand your emotional needs and patterns.
Are you feeling overwhelmed by anxiety, depression, stress, or relationship challenges? Do you want greater clarity, emotional stability, and healthier connections? As Founder and Clinical Director of Edify Counseling Group, I provide leadership and oversight to a team of clinicians serving individuals, couples, and teens. While I maintain a limited caseload, our practice specializes in trauma recovery, anger management, relationship growth, and temperament-based insight to help you better understand your emotional needs and patterns.
Are you finding yourself stuck in the same relational loop? Are your insecurities preventing you from moving forward? Do you struggle to set and vocalize boundaries, wants, and needs? Do you live with negative self-talk? You’re in the right place. In sessions, we will investigate some of the root causes of the patterns in your life and relationships, and strive for self-discovery and self-growth. I will help you to identify and ultimately challenge negative self-talk that has likely impacted your view of self and led to negative coping behaviors.
Are you finding yourself stuck in the same relational loop? Are your insecurities preventing you from moving forward? Do you struggle to set and vocalize boundaries, wants, and needs? Do you live with negative self-talk? You’re in the right place. In sessions, we will investigate some of the root causes of the patterns in your life and relationships, and strive for self-discovery and self-growth. I will help you to identify and ultimately challenge negative self-talk that has likely impacted your view of self and led to negative coping behaviors.
See more therapy options for Little Havana, Miami
Nearby Searches for Little Havana, Miami
- Allapattah
- Bayside
- Brickell
- Coral Gate
- Coral Way
- Downtown
- Overtown
- River Walk
- Shenandoah
- The Roads
- West Little Havana
How does your Therapist compare?
Number of Therapists in Little Havana, Miami, FL
300+
Average cost per session
$125
Therapists in Little Havana, Miami, FL who prioritize treating:
| 89% | Anxiety |
| 89% | Social Anxiety |
| 89% | Health Anxiety |
| 89% | Driving Anxiety |
| 81% | Depression |
| 68% | Self Esteem |
| 57% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 89% | Cigna and Evernorth |
| 88% | Aetna |
| 72% | Optum |
How Therapists in Little Havana, Miami, FL see their clients
| 70% | Online Only | |
| 30% | In Person and Online |
Gender breakdown
| 81% | Female | |
| 19% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Little Havana?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
