Therapists in Edgewater, Miami, FL

Photo of Natalia Bas, Counselor, LMHC
Natalia Bas
Counselor, LMHC
Edgewater, Miami, FL 33137
My approach is rooted in a client-centered philosophy, with the ultimate goal of creating a safe, supportive space where individuals can grow into the best version of themselves. As a first-generation American, I understand the complexities of navigating between two cultures. Growing up, I often felt caught in between—never quite “American enough” for my peers, yet too American for my parents. That in-between space shaped my identity and deepened my empathy for others who feel like they don’t fully belong.
My approach is rooted in a client-centered philosophy, with the ultimate goal of creating a safe, supportive space where individuals can grow into the best version of themselves. As a first-generation American, I understand the complexities of navigating between two cultures. Growing up, I often felt caught in between—never quite “American enough” for my peers, yet too American for my parents. That in-between space shaped my identity and deepened my empathy for others who feel like they don’t fully belong.
(786) 982-6491 View (786) 982-6491
Photo of Katherine Wald, Clinical Social Work/Therapist, LCSW, QS
Katherine Wald
Clinical Social Work/Therapist, LCSW, QS
4 Endorsed
Online Only
As a solution focused therapist, who trained at the University of Pennsylvania, my goal is to help empower you to find your own strengths. I approach therapy in a manner that will assist you to heal the wounds of your past, and deal with the issues of the present in a warm, validating, and non-judgmental manner. I'm a qualified clinical supervisor, and a certified EMDR therapist, with over 20 years of experience working with many types of disorders. However, my areas of expertise are ADHD and learning differences, PTSD, dissociative disorders, chronic illness, family/relationship problems, anxiety, and depression.
As a solution focused therapist, who trained at the University of Pennsylvania, my goal is to help empower you to find your own strengths. I approach therapy in a manner that will assist you to heal the wounds of your past, and deal with the issues of the present in a warm, validating, and non-judgmental manner. I'm a qualified clinical supervisor, and a certified EMDR therapist, with over 20 years of experience working with many types of disorders. However, my areas of expertise are ADHD and learning differences, PTSD, dissociative disorders, chronic illness, family/relationship problems, anxiety, and depression.
(305) 834-4367 View (305) 834-4367
Photo of Dr. Jon Dodds, Counselor, PhD, LCPC, LMHC
Dr. Jon Dodds
Counselor, PhD, LCPC, LMHC
Online Only
Feeling stuck or unhappy? Trying to make changes on your own but not getting there? I help men manage anxiety and stress, strengthen self-belief, and improve relationships. Clients often discover deeper self-understanding, stronger family connections, and more confidence in daily life. Our sessions are light, engaging, and practical — you'll leave with real tools to feel better and move forward. Let’s talk!
Feeling stuck or unhappy? Trying to make changes on your own but not getting there? I help men manage anxiety and stress, strengthen self-belief, and improve relationships. Clients often discover deeper self-understanding, stronger family connections, and more confidence in daily life. Our sessions are light, engaging, and practical — you'll leave with real tools to feel better and move forward. Let’s talk!
(754) 225-6354 View (754) 225-6354
Photo of Jade Staubs - Jade Staubs | Anxiety & Trauma Therapy in FL, Clinical Social Work/Therapist, MSW, LCSW
Jade Staubs | Anxiety & Trauma Therapy in FL
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Online Only
Your brain never shuts up—and you're so tired. You’re overthinking every text, replaying convos in the shower, and lying awake at night wondering if you’re doing enough… or if you are enough. On the outside, you're the one who has it all together—but inside? Total chaos. Sound familiar? I work with women who are deep feelers, chronic overthinkers, and emotionally exhausted. Maybe you’ve tried all the things—journaling, podcasts, late-night TikToks about attachment styles—but nothing seems to stick. Let’s change that. I'll help you slow the mental noise, get out of survival mode, and finally feel good in your own brain.
Your brain never shuts up—and you're so tired. You’re overthinking every text, replaying convos in the shower, and lying awake at night wondering if you’re doing enough… or if you are enough. On the outside, you're the one who has it all together—but inside? Total chaos. Sound familiar? I work with women who are deep feelers, chronic overthinkers, and emotionally exhausted. Maybe you’ve tried all the things—journaling, podcasts, late-night TikToks about attachment styles—but nothing seems to stick. Let’s change that. I'll help you slow the mental noise, get out of survival mode, and finally feel good in your own brain.
(754) 314-3112 View (754) 314-3112
Photo of Brian Wilson, Psychologist, PhD
Brian Wilson
Psychologist, PhD
Edgewater, Miami, FL 33137
There is often not enough time in the day to accomplish our goals and care for ourselves. Responsibilities and commitments can be overwhelming. Raising children, pursuing career advancement, helping aging parents, retirement and coping with losses can leave us emotionally depleted. Such stressors and setbacks can feel even more difficult to manage with the state of affairs in the world. These are challenging times, and working with a skilled psychologist can help you navigate life with success. I am focused on helping you cope with the demands of the modern world through compassion, careful listening and comprehensive psychotherapy.
There is often not enough time in the day to accomplish our goals and care for ourselves. Responsibilities and commitments can be overwhelming. Raising children, pursuing career advancement, helping aging parents, retirement and coping with losses can leave us emotionally depleted. Such stressors and setbacks can feel even more difficult to manage with the state of affairs in the world. These are challenging times, and working with a skilled psychologist can help you navigate life with success. I am focused on helping you cope with the demands of the modern world through compassion, careful listening and comprehensive psychotherapy.
(813) 686-2206 View (813) 686-2206
Photo of Vivianne J Arriola, Psychologist, PsyD
Vivianne J Arriola
Psychologist, PsyD
1 Endorsed
Edgewater, Miami, FL 33137
The work I do and journey I assist my clients on takes a holistic approach to tailor specific needs by combining different modalities to manage symptoms and promote healing. I work with all ages. I've gained significant experience in family/child welfare and foster care; abuse; domestic violence; neglect; PTSD; developmental disabilities; ASD; ADHD; parent training; systemic family therapy; substance abuse; depression; anxiety; bipolar; co-morbidity; and narcissistic personality disorder. I also examined the benefits of using mindfulness techniques during sport performances in order to achieve one's optimal potential.
The work I do and journey I assist my clients on takes a holistic approach to tailor specific needs by combining different modalities to manage symptoms and promote healing. I work with all ages. I've gained significant experience in family/child welfare and foster care; abuse; domestic violence; neglect; PTSD; developmental disabilities; ASD; ADHD; parent training; systemic family therapy; substance abuse; depression; anxiety; bipolar; co-morbidity; and narcissistic personality disorder. I also examined the benefits of using mindfulness techniques during sport performances in order to achieve one's optimal potential.
(786) 460-5725 View (786) 460-5725
Photo of Robert Basil, Clinical Social Work/Therapist, LCSW
Robert Basil
Clinical Social Work/Therapist, LCSW
Online Only
If you feel stuck, uncertain of your life trajectory, or unable to change unhealthy behaviors: I understand the difficulty in changing behaviors that are ingrained and the difficulty associated with navigating new ones. Those who are thinking therapy has not worked for me, or have become disillusioned with their lives, please know there is a way forward. Those who want to find ways to cope, but are unsure where to start and feel overwhelmed by these feelings are all welcome to reach out. Those suffering from depression, anxiety, substance use, ASD, and transition-related difficulties.
If you feel stuck, uncertain of your life trajectory, or unable to change unhealthy behaviors: I understand the difficulty in changing behaviors that are ingrained and the difficulty associated with navigating new ones. Those who are thinking therapy has not worked for me, or have become disillusioned with their lives, please know there is a way forward. Those who want to find ways to cope, but are unsure where to start and feel overwhelmed by these feelings are all welcome to reach out. Those suffering from depression, anxiety, substance use, ASD, and transition-related difficulties.
(786) 244-8670 View (786) 244-8670
Photo of Louis Arcudi, Licensed Mental Health Counselor, LMHC, MBA
Louis Arcudi
Licensed Mental Health Counselor, LMHC, MBA
Online Only
Therapy for Adults Who Feel Disconnected. You keep things moving, work, relationships, responsibilities, but something feels missing. You're not falling apart, but you're not fully present either. Emotional connection feels distant, and it's hard to name what’s off. I work with adults who are composed and self-reliant, often to a fault. Many have relied on performance, control, or caretaking to manage discomfort, but find those strategies wearing thin. This includes identity-focused clients who’ve had to stay composed in environments that didn’t leave much room for uncertainty or anger.
Therapy for Adults Who Feel Disconnected. You keep things moving, work, relationships, responsibilities, but something feels missing. You're not falling apart, but you're not fully present either. Emotional connection feels distant, and it's hard to name what’s off. I work with adults who are composed and self-reliant, often to a fault. Many have relied on performance, control, or caretaking to manage discomfort, but find those strategies wearing thin. This includes identity-focused clients who’ve had to stay composed in environments that didn’t leave much room for uncertainty or anger.
(754) 315-4368 View (754) 315-4368
Photo of Christian Flores, Clinical Social Work/Therapist, LCSW
Christian Flores
Clinical Social Work/Therapist, LCSW
1 Endorsed
Edgewater, Miami, FL 33137
Life is full of decisions—some that don’t seem meaningful, and others we give too much weight to. We do things we’re afraid of, carry regrets about the things we haven’t done, and still hold hope for the things we want to do. Christian believes that showing up through it all takes courage—and he’s honored to support his clients as they take each brave step forward. Christian Flores is a bilingual Licensed Clinical Social Worker who’s passionate about creating a space where people feel safe, supported, and genuinely heard.
Life is full of decisions—some that don’t seem meaningful, and others we give too much weight to. We do things we’re afraid of, carry regrets about the things we haven’t done, and still hold hope for the things we want to do. Christian believes that showing up through it all takes courage—and he’s honored to support his clients as they take each brave step forward. Christian Flores is a bilingual Licensed Clinical Social Worker who’s passionate about creating a space where people feel safe, supported, and genuinely heard.
(954) 420-1941 View (954) 420-1941
Photo of Raina Edwards, Counselor, LMHC, CGFS
Raina Edwards
Counselor, LMHC, CGFS
Online Only
As the founder of Encompassing You Counseling my goal is to create an open and affirming space for everyone including, Black bodies, members of the LGBTQ+ community, and those creating healthy non-traditional relationships. Anxiety, depression, low self-esteem, and trauma are common issues that can impact your day to day lives and close relationships no matter your background. By the end of therapy, you will be more confident in speaking up for yourself and creating healthy boundaries. If you want to know more about how to navigate these, or other issues, let's connect for a consultation and discuss further.
As the founder of Encompassing You Counseling my goal is to create an open and affirming space for everyone including, Black bodies, members of the LGBTQ+ community, and those creating healthy non-traditional relationships. Anxiety, depression, low self-esteem, and trauma are common issues that can impact your day to day lives and close relationships no matter your background. By the end of therapy, you will be more confident in speaking up for yourself and creating healthy boundaries. If you want to know more about how to navigate these, or other issues, let's connect for a consultation and discuss further.
(786) 882-5047 View (786) 882-5047
Photo of Va-Lita Morris, Counselor, MA, LMHC-QS, LPC, LPCP, CMHC
Va-Lita Morris
Counselor, MA, LMHC-QS, LPC, LPCP, CMHC
Online Only
"People start to heal the moment they feel heard". Welcome!!! Our mission is to provide a safe and inviting atmosphere where you can talk about your difficult thoughts and experiences. Through awareness and healing, we not only help you become more empowered but also find your inner peace. Are you are experiencing trauma/PTSD, grief/lost, or childhood sexual abuse that is causing a significant impairment in your daily functioning? Is anxiety, depression, and stress crippling you? Do you want to increase your self-esteem and self-confidence all while learning new coping skills to improve your overall mood and behavior?
"People start to heal the moment they feel heard". Welcome!!! Our mission is to provide a safe and inviting atmosphere where you can talk about your difficult thoughts and experiences. Through awareness and healing, we not only help you become more empowered but also find your inner peace. Are you are experiencing trauma/PTSD, grief/lost, or childhood sexual abuse that is causing a significant impairment in your daily functioning? Is anxiety, depression, and stress crippling you? Do you want to increase your self-esteem and self-confidence all while learning new coping skills to improve your overall mood and behavior?
(305) 330-6634 View (305) 330-6634
Photo of Lisandra Ramirez - Miami Vibes Counseling Center , Licensed Mental Health Counselor, LMHC
Miami Vibes Counseling Center
Licensed Mental Health Counselor, LMHC
Edgewater, Miami, FL 33137
Immediate Availability and offering free 15 minute phone consults! I understand the anxiety and fear surrounding your decision to seek therapy for either yourself, your child, or loved one. Life is full of ups and downs, and at times we all need support on our journey. Whether you are struggling with your mood, not sure how to manage your child's tantrums, unhappy with your job, fighting with your partner, struggling as a new parent, want to stop yelling, or need some support as you navigate a major life transition or stressor, I can help! You can feel at peace with your life. It is not too late to get the support you deserve.
Immediate Availability and offering free 15 minute phone consults! I understand the anxiety and fear surrounding your decision to seek therapy for either yourself, your child, or loved one. Life is full of ups and downs, and at times we all need support on our journey. Whether you are struggling with your mood, not sure how to manage your child's tantrums, unhappy with your job, fighting with your partner, struggling as a new parent, want to stop yelling, or need some support as you navigate a major life transition or stressor, I can help! You can feel at peace with your life. It is not too late to get the support you deserve.
View
Photo of Esteban Londono, CCHt, CIHt
Esteban Londono
Verified Verified
Edgewater, Miami, FL 33137
Its important to find a hypnotherapist that studied from a state certified school and is well prepared and knowledgeable of utilizing the many hypnotherapy modalities that bring positive change to the client. I have worked with people who want to lose weight, quit smoking, overcome fears and phobias, conquered feelings of anxiety, worrying about the future, pain, smoking, depression, self confidence and obsessing about the past! I also love to work with individuals who want to increase their performance in certain areas of their lives or improve their spiritual well being.
Its important to find a hypnotherapist that studied from a state certified school and is well prepared and knowledgeable of utilizing the many hypnotherapy modalities that bring positive change to the client. I have worked with people who want to lose weight, quit smoking, overcome fears and phobias, conquered feelings of anxiety, worrying about the future, pain, smoking, depression, self confidence and obsessing about the past! I also love to work with individuals who want to increase their performance in certain areas of their lives or improve their spiritual well being.
(347) 230-9218 View (347) 230-9218
Photo of Shatiria M. Johnson, Counselor, MS, LMHC
Shatiria M. Johnson
Counselor, MS, LMHC
1 Endorsed
Edgewater, Miami, FL 33137
I am a dedicated Licensed Mental Health Counselor with a passion for advocacy and a commitment to promoting both physical and mental wellness. With a warm and compassionate demeanor, I strive to create a supportive space for individuals on their journey toward healing. With over a decade of experience in mental health care, I specialize in working with clients who carry complex trauma narratives. My professional expertise extends to Trauma & Resilience, as I hold a certification that reflects my commitment to providing specialized care for those navigating challenging experiences.
I am a dedicated Licensed Mental Health Counselor with a passion for advocacy and a commitment to promoting both physical and mental wellness. With a warm and compassionate demeanor, I strive to create a supportive space for individuals on their journey toward healing. With over a decade of experience in mental health care, I specialize in working with clients who carry complex trauma narratives. My professional expertise extends to Trauma & Resilience, as I hold a certification that reflects my commitment to providing specialized care for those navigating challenging experiences.
(786) 981-9224 View (786) 981-9224
Photo of Hannah Tishman, Clinical Social Work/Therapist, LCSW
Hannah Tishman
Clinical Social Work/Therapist, LCSW
7 Endorsed
Online Only
Hi! I'm Hannah and I am not your typical therapist. I don't just listen and nod. My goal is to create a dynamic relationship together where we can foster profound change and well-being. I am holistic in my approach and am dedicated to guiding my clients towards healing, resilience and empowerment. With a deep-rooted passion for wellness, I seamlessly integrate various therapeutic modalities to create a personalized experience for each of my clients. I will help you reprocess distressing memories and leave them in the past, allowing you to finally be free of suffering and symptoms that no longer serve you.
Hi! I'm Hannah and I am not your typical therapist. I don't just listen and nod. My goal is to create a dynamic relationship together where we can foster profound change and well-being. I am holistic in my approach and am dedicated to guiding my clients towards healing, resilience and empowerment. With a deep-rooted passion for wellness, I seamlessly integrate various therapeutic modalities to create a personalized experience for each of my clients. I will help you reprocess distressing memories and leave them in the past, allowing you to finally be free of suffering and symptoms that no longer serve you.
(646) 813-7564 View (646) 813-7564
Photo of Dr. Carol Quintana, Psychologist, PhD
Dr. Carol Quintana
Psychologist, PhD
Edgewater, Miami, FL 33137
Dr. Quintana is dedicated to helping you find the keys to unlocking your highest potential. Whether anxiety, depression, or a history of childhood trauma and abuse are blocking your path, you will find your way through to attaining greater calm, becoming more empowered, and moving forward with your life.
Dr. Quintana is dedicated to helping you find the keys to unlocking your highest potential. Whether anxiety, depression, or a history of childhood trauma and abuse are blocking your path, you will find your way through to attaining greater calm, becoming more empowered, and moving forward with your life.
(305) 570-4010 x1 View (305) 570-4010 x1
Photo of Junior Mora-Hammer, Clinical Social Work/Therapist, LCSW
Junior Mora-Hammer
Clinical Social Work/Therapist, LCSW
Online Only
Waitlist for new clients
Hi there! Welcome to my page, if you are here looking for psychotherapy for yourself or for someone else you care about, thank you and congratulations on taking the first step into your wellness journey. As a psychotherapist I enjoy assisting individuals achieve their psycho-emotional goals and live fulfilling lives. Whether you suffer from anxiety, depression, trauma, adjustment disorders or any other type of emotional stressors, please know that with dedicated work and compassion you can learn to manage and control the symptoms that interfere with your day to day life.
Hi there! Welcome to my page, if you are here looking for psychotherapy for yourself or for someone else you care about, thank you and congratulations on taking the first step into your wellness journey. As a psychotherapist I enjoy assisting individuals achieve their psycho-emotional goals and live fulfilling lives. Whether you suffer from anxiety, depression, trauma, adjustment disorders or any other type of emotional stressors, please know that with dedicated work and compassion you can learn to manage and control the symptoms that interfere with your day to day life.
(786) 464-5084 View (786) 464-5084
Photo of Kenneth Christiansen, Psychologist, PsyD
Kenneth Christiansen
Psychologist, PsyD
Edgewater, Miami, FL 33137
I am a licensed clinical psychologist who has been serving the South Florida community since 1992. I have spent several years in the areas of clinical research and providing clinical services to clients. I specialize in Schema Focused Therapy, Attachment Theory and Relationship Therapy. I have also published numerous articles in the areas of substance abuse and practical clinical treatment applications.
I am a licensed clinical psychologist who has been serving the South Florida community since 1992. I have spent several years in the areas of clinical research and providing clinical services to clients. I specialize in Schema Focused Therapy, Attachment Theory and Relationship Therapy. I have also published numerous articles in the areas of substance abuse and practical clinical treatment applications.
(305) 240-6825 View (305) 240-6825
Photo of Kristen Tolbert - Associates in Corporate Psychology, Licensed Mental Health Counselor, PhD
Associates in Corporate Psychology
Licensed Mental Health Counselor, PhD
Online Only
Leaders carry immense pressure that often goes unseen, navigating high-stakes decisions in isolation. Our psychologists understand the invisible realities because we’ve led through them, studied them deeply, and partnered closely with thousands of executives. Our clients are among the most capable leaders in the world; we treat them that way. Organizations call us when complexity, urgency, and discretion matter. Our approach moves beyond simple therapy and coaching. We recalibrate leaders’ internal architecture to handle real-world pressure—bringing clarity to decisions, emotional command under stress, and sharper, strategic action.
Leaders carry immense pressure that often goes unseen, navigating high-stakes decisions in isolation. Our psychologists understand the invisible realities because we’ve led through them, studied them deeply, and partnered closely with thousands of executives. Our clients are among the most capable leaders in the world; we treat them that way. Organizations call us when complexity, urgency, and discretion matter. Our approach moves beyond simple therapy and coaching. We recalibrate leaders’ internal architecture to handle real-world pressure—bringing clarity to decisions, emotional command under stress, and sharper, strategic action.
(877) 759-0919 View (877) 759-0919
Photo of Lisandra Ramirez, Licensed Mental Health Counselor, LMHC, LCSW
Lisandra Ramirez
Licensed Mental Health Counselor, LMHC, LCSW
Edgewater, Miami, FL 33137
Immediate availability for new clients- also offering free, 15-minute phone or video consultations! I help clients recognize and change childhood beliefs that may prevent them from connecting to their true selves. I assist clients in allowing themselves to be in relationships that are loving, supportive, and respectful; empowering themselves to see their value; healing the past; developing an internal calm and peace; finding their natural flow; trusting themselves to make good decisions; and learning how to regulate themselves in healthy ways.
Immediate availability for new clients- also offering free, 15-minute phone or video consultations! I help clients recognize and change childhood beliefs that may prevent them from connecting to their true selves. I assist clients in allowing themselves to be in relationships that are loving, supportive, and respectful; empowering themselves to see their value; healing the past; developing an internal calm and peace; finding their natural flow; trusting themselves to make good decisions; and learning how to regulate themselves in healthy ways.
View

See more therapy options for Edgewater, Miami

How does your Therapist compare?

Number of Therapists in Edgewater, Miami, FL

30+

Average cost per session

$200

Therapists in Edgewater, Miami, FL who prioritize treating:

97% Anxiety
89% Depression
76% Relationship Issues
76% Self Esteem
74% Trauma and PTSD
68% Stress
63% Grief

Average years in practice

13 Years

Top 3 insurances accepted

78% Cigna and Evernorth
65% Aetna
52% BlueCross and BlueShield

How Therapists in Edgewater, Miami, FL see their clients

58% In Person and Online
42% Online Only

Gender breakdown

72% Female
28% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Edgewater, Miami?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.