Acceptance and Commitment (ACT) Therapists in Miami Lakes, FL
In addition to her work with individuals, Meghan has a strong focus on supporting those undergoing significant life transitions, whether in midlife or later years. She understands the complexities of these phases and provides guidance to help clients navigate changes in their personal and professional lives. Her work extends to diverse populations, including first responders, LGBTQ+ individuals, and veterans, ensuring that her practice is inclusive and sensitive to the unique needs of each group.
In addition to her work with individuals, Meghan has a strong focus on supporting those undergoing significant life transitions, whether in midlife or later years. She understands the complexities of these phases and provides guidance to help clients navigate changes in their personal and professional lives. Her work extends to diverse populations, including first responders, LGBTQ+ individuals, and veterans, ensuring that her practice is inclusive and sensitive to the unique needs of each group.
Tiffany Hodgson, LCSW, is dedicated to helping adults in Florida navigate life’s challenges with compassion and clinically grounded care. Whether clients are working through anxiety, adjusting to life transitions, or healing from trauma, Tiffany offers a supportive environment where they can gain insight, build resilience, and reconnect with their strengths. She works with adults of all ages, including young adults, those in midlife, and individuals entering later stages of adulthood. Tiffany provides individual, group, and family therapy to help meet each person’s unique needs and goals.
Tiffany Hodgson, LCSW, is dedicated to helping adults in Florida navigate life’s challenges with compassion and clinically grounded care. Whether clients are working through anxiety, adjusting to life transitions, or healing from trauma, Tiffany offers a supportive environment where they can gain insight, build resilience, and reconnect with their strengths. She works with adults of all ages, including young adults, those in midlife, and individuals entering later stages of adulthood. Tiffany provides individual, group, and family therapy to help meet each person’s unique needs and goals.
Ange-Fennie Jean, LMFT Ange-Fennie Jean is a Licensed Marriage and Family Therapist in Florida who has been practicing since 2017. Ange-Fennie has experience in helping clients with stress and anxiety, parenting issues, anger management, motivation, self-esteem, and confidence. She works with her clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Ange-Fennie is here to support and empower you in that journey.
Ange-Fennie Jean, LMFT Ange-Fennie Jean is a Licensed Marriage and Family Therapist in Florida who has been practicing since 2017. Ange-Fennie has experience in helping clients with stress and anxiety, parenting issues, anger management, motivation, self-esteem, and confidence. She works with her clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Ange-Fennie is here to support and empower you in that journey.
Danielle N. Greene is a Licensed Clinical Social Worker in Florida who has been practicing since 1995. Danielle helps her clients by being an objective sounding board with no judgement, just a part of a journey of self-discovery leading to a more balanced life. You have the answers, she just helps you find them In her spare time, Danielle enjoys travel home and abroad ? it provides clarity, release, and much needed relaxation. Her personal passion is to do more of it with the people and fur babies she enjoys most.
Danielle N. Greene is a Licensed Clinical Social Worker in Florida who has been practicing since 1995. Danielle helps her clients by being an objective sounding board with no judgement, just a part of a journey of self-discovery leading to a more balanced life. You have the answers, she just helps you find them In her spare time, Danielle enjoys travel home and abroad ? it provides clarity, release, and much needed relaxation. Her personal passion is to do more of it with the people and fur babies she enjoys most.
Drawing from CBT, ACT, and mindfulness, together we’ll explore what matters most to you, navigate challenges, build coping tools, and cultivate resilience.
In my practice, I support individuals searching for meaning, authenticity, and connection in the midst of life’s challenges. They may be navigating anxiety, depression, grief, trauma, or life transitions that have left them feeling uneasy, uncertain, disconnected, or just plain "stuck." Beneath struggle and pain exists a desire to live more intentionally and align with what truly matters. With my guidance, individuals explore their experiences with openness and curiosity, moving toward greater self-understanding and fulfillment.
Drawing from CBT, ACT, and mindfulness, together we’ll explore what matters most to you, navigate challenges, build coping tools, and cultivate resilience.
In my practice, I support individuals searching for meaning, authenticity, and connection in the midst of life’s challenges. They may be navigating anxiety, depression, grief, trauma, or life transitions that have left them feeling uneasy, uncertain, disconnected, or just plain "stuck." Beneath struggle and pain exists a desire to live more intentionally and align with what truly matters. With my guidance, individuals explore their experiences with openness and curiosity, moving toward greater self-understanding and fulfillment.
Dr. Michelle Lake is a Licensed Mental Health Counselor in Florida, Maryland & Nevada. She is also a Qualified Supervisor in Florida. Additionally, she is an Industrial Organizational Psychologist. She received her Master's Degree in Mental Health Counseling, and a Doctorate degree in Organizational Leadership with a Specialization in Human Resources. Dr. Lake has devoted her life to helping others make positive changes in their lives. We all face obstacles and sometimes feel like we do not have the strength to overcome these obstacles. However, within each human spirit, is the power to thrive and overcome life's challenges.
Dr. Michelle Lake is a Licensed Mental Health Counselor in Florida, Maryland & Nevada. She is also a Qualified Supervisor in Florida. Additionally, she is an Industrial Organizational Psychologist. She received her Master's Degree in Mental Health Counseling, and a Doctorate degree in Organizational Leadership with a Specialization in Human Resources. Dr. Lake has devoted her life to helping others make positive changes in their lives. We all face obstacles and sometimes feel like we do not have the strength to overcome these obstacles. However, within each human spirit, is the power to thrive and overcome life's challenges.
Rebecca Dominguez is a Licensed Mental Health Counselor in Florida who has been practicing since 2020. She has a Master’s in Psychology for Clinical Mental Health Counseling from Nova Southeastern University. Rebecca is a certified clinical trauma specialist with extensive experience in treating anxiety, depression, PTSD, OCD, behavioral issues, and LGBTQ+ concerns. Her positive attitude, warmth, and easygoing nature enable her to establish strong connections with adolescents, teenagers, and adults alike.
Rebecca Dominguez is a Licensed Mental Health Counselor in Florida who has been practicing since 2020. She has a Master’s in Psychology for Clinical Mental Health Counseling from Nova Southeastern University. Rebecca is a certified clinical trauma specialist with extensive experience in treating anxiety, depression, PTSD, OCD, behavioral issues, and LGBTQ+ concerns. Her positive attitude, warmth, and easygoing nature enable her to establish strong connections with adolescents, teenagers, and adults alike.
Evelyn Alvino, a Licensed Mental Health Counselor with LifeStance Health, helps individuals and families across Florida find balance, resilience, and hope through compassionate, evidence-based care. She works with children, adolescents, adults, and seniors, providing a supportive space where clients can explore their experiences and develop tools for emotional growth. Evelyn offers individual, group, and family therapy, as well as structured treatment programs such as IOP and PHP, addressing a wide range of mental health challenges with empathy and clinical expertise.
Evelyn Alvino, a Licensed Mental Health Counselor with LifeStance Health, helps individuals and families across Florida find balance, resilience, and hope through compassionate, evidence-based care. She works with children, adolescents, adults, and seniors, providing a supportive space where clients can explore their experiences and develop tools for emotional growth. Evelyn offers individual, group, and family therapy, as well as structured treatment programs such as IOP and PHP, addressing a wide range of mental health challenges with empathy and clinical expertise.
You don’t have to keep carrying it all alone. As a licensed therapist with over 16 years of experience in the field of mental health, I work with adults who feel stuck in cycles of trauma, depression, anxiety, or overwhelming life transitions. Many of my clients arrive exhausted yet hopeful, wanting to feel steady, calmer, and more like themselves again. In my practice, I believe even the strongest storms can be harnessed into clarity and momentum. With a special focus on frontline professionals, veterans, and active military, I welcome anyone ready to move from surviving to truly living with strength and purpose
You don’t have to keep carrying it all alone. As a licensed therapist with over 16 years of experience in the field of mental health, I work with adults who feel stuck in cycles of trauma, depression, anxiety, or overwhelming life transitions. Many of my clients arrive exhausted yet hopeful, wanting to feel steady, calmer, and more like themselves again. In my practice, I believe even the strongest storms can be harnessed into clarity and momentum. With a special focus on frontline professionals, veterans, and active military, I welcome anyone ready to move from surviving to truly living with strength and purpose
While drawing from evidence-based practices (e.g., CBT, ACT, CPT, MBCT), my approach to treatment is grounded in authenticity, collaboration, and the creation of a safe and welcoming space from which to assist each individual in reaching their unique goals.
A scientific and clinical interest of mine is the practice of mindfulness. I have received certified training as an MBCT instructor and have authored multiple papers on its benefits, including among those experiencing periods of elevated stress. It’s a core aspect of my therapy and I provide mindfulness consultation/workshops to companies and research teams.
While drawing from evidence-based practices (e.g., CBT, ACT, CPT, MBCT), my approach to treatment is grounded in authenticity, collaboration, and the creation of a safe and welcoming space from which to assist each individual in reaching their unique goals.
A scientific and clinical interest of mine is the practice of mindfulness. I have received certified training as an MBCT instructor and have authored multiple papers on its benefits, including among those experiencing periods of elevated stress. It’s a core aspect of my therapy and I provide mindfulness consultation/workshops to companies and research teams.
Have you been experiencing ongoing feelings of overwhelm, anxiety or as if something is just off? Does self doubt as well as pleasing others and not being assertive interfere with your ability to move forward with your life and goals? Is it a matter of adjusting to changes or certain transitions in your life? Considering a new therapist or going to therapy for the first time can often be scary, I can help. As your therapist, I will be committed to helping you reach your goals and help you become that better version of yourself while at the same time developing safety and trust together while we work collaboratively.
Have you been experiencing ongoing feelings of overwhelm, anxiety or as if something is just off? Does self doubt as well as pleasing others and not being assertive interfere with your ability to move forward with your life and goals? Is it a matter of adjusting to changes or certain transitions in your life? Considering a new therapist or going to therapy for the first time can often be scary, I can help. As your therapist, I will be committed to helping you reach your goals and help you become that better version of yourself while at the same time developing safety and trust together while we work collaboratively.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
I am licensed in Florida with over 17 years of professional work experience. I speak English, Portuguese and Spanish. I work with clients who are suffering from Trauma, Mood Disorders, Anxiety, Depression, Grief, Transitional stages of life and Interpersonal Relationships. I strive to provide a warm, open and safe environment where thoughts and feelings can be shared without fear of judgment. My focus is to facilitate strategies and interventions that will bring you Hope and Transformation. My frame work is eclectic, solution oriented and I use evidence based therapy techniques.
I am licensed in Florida with over 17 years of professional work experience. I speak English, Portuguese and Spanish. I work with clients who are suffering from Trauma, Mood Disorders, Anxiety, Depression, Grief, Transitional stages of life and Interpersonal Relationships. I strive to provide a warm, open and safe environment where thoughts and feelings can be shared without fear of judgment. My focus is to facilitate strategies and interventions that will bring you Hope and Transformation. My frame work is eclectic, solution oriented and I use evidence based therapy techniques.
I have specialized training and experience with the following therapeutic approaches: Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy ( ACT), Mindfulness-Based Cognitive Therapy (MBCT), and Cognitive Processing Therapy (CPT).
Even heroes need help! You are not alone! As a Licensed Clinical Psychologist, my mission is to provide compassionate, evidence-based care that fosters courage, emotional resilience, and enhances overall well-being. Through a safe and non-judgmental space, we’ll work together to identify and address known and unknown challenges, empowering you to uncover your inner strength, resilience, and healing!
I have specialized experience helping first responders, veterans, minorities, and individuals with substance use, trauma, anxiety, depression, and long-term mental illness. I specialize in Psychological Evaluations for Immigrants.
I have specialized training and experience with the following therapeutic approaches: Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy ( ACT), Mindfulness-Based Cognitive Therapy (MBCT), and Cognitive Processing Therapy (CPT).
Even heroes need help! You are not alone! As a Licensed Clinical Psychologist, my mission is to provide compassionate, evidence-based care that fosters courage, emotional resilience, and enhances overall well-being. Through a safe and non-judgmental space, we’ll work together to identify and address known and unknown challenges, empowering you to uncover your inner strength, resilience, and healing!
I have specialized experience helping first responders, veterans, minorities, and individuals with substance use, trauma, anxiety, depression, and long-term mental illness. I specialize in Psychological Evaluations for Immigrants.
Hello there! If you are reading this, chances are you have been experiencing difficulties for which you have not found lasting solutions. That is okay and it does happen to all of us at one point or another. Gaining a better understanding of these difficulties, where they stem from, how they are maintained, and barriers to making changes are part of the processes people find helpful in getting their life back on track. As a licensed psychologist, I hope to provide an empathic, nonjudgemental space for us to do just that.
Hello there! If you are reading this, chances are you have been experiencing difficulties for which you have not found lasting solutions. That is okay and it does happen to all of us at one point or another. Gaining a better understanding of these difficulties, where they stem from, how they are maintained, and barriers to making changes are part of the processes people find helpful in getting their life back on track. As a licensed psychologist, I hope to provide an empathic, nonjudgemental space for us to do just that.
My name is Mireya Rivero and I am a Licensed Marriage and Family Therapist. I specialize in working with individuals who struggle with anxiety, depression, parenting and life transitions.
My name is Mireya Rivero and I am a Licensed Marriage and Family Therapist. I specialize in working with individuals who struggle with anxiety, depression, parenting and life transitions.
Healing Hands Mental Health serves children, adolescents, adults, couples, and families navigating anxiety, depression, emotional regulation difficulties, behavioral concerns, and relationship challenges. Our ideal clients are individuals seeking support, clarity, and meaningful change. Many come feeling overwhelmed, stuck, or disconnected. We provide a compassionate, supportive space where clients feel heard and understood while developing practical coping skills, improving communication, and building healthier relationships to move forward with confidence and emotional balance.
Healing Hands Mental Health serves children, adolescents, adults, couples, and families navigating anxiety, depression, emotional regulation difficulties, behavioral concerns, and relationship challenges. Our ideal clients are individuals seeking support, clarity, and meaningful change. Many come feeling overwhelmed, stuck, or disconnected. We provide a compassionate, supportive space where clients feel heard and understood while developing practical coping skills, improving communication, and building healthier relationships to move forward with confidence and emotional balance.
Life can throw us curveballs, and sometimes we need a little extra support to find our way through. As a therapist, my goal is to create a safe, welcoming space where you can explore your thoughts and feelings without judgment. Together, we can navigate the internal and external challenges you’re facing and work towards finding relief.
Using a cognitive behavioral therapy (CBT) approach, I’ll help you discover new perspectives on your situation, learn to embrace difficult emotions, and develop healthy coping strategies that fit your unique needs.
Life can throw us curveballs, and sometimes we need a little extra support to find our way through. As a therapist, my goal is to create a safe, welcoming space where you can explore your thoughts and feelings without judgment. Together, we can navigate the internal and external challenges you’re facing and work towards finding relief.
Using a cognitive behavioral therapy (CBT) approach, I’ll help you discover new perspectives on your situation, learn to embrace difficult emotions, and develop healthy coping strategies that fit your unique needs.
By practicing acceptance, you can focus on taking actionable steps that move you towards your goals that align with your values.
Are you feeling overwhelmed by daily obligations? Do you find yourself having difficulty focusing? Maybe you find yourself thinking you’re not good enough or feel like an imposter. Feeling things are out of your control, the tension in your body, the feeling you can’t possibly get everything done without disappointing others, and you want relief now. Anxiety can be debilitating. Those racing thoughts that feel uncontrollable do not have to be the main character in your life. I look forward to teaching you the strategies that will give you your life back.
By practicing acceptance, you can focus on taking actionable steps that move you towards your goals that align with your values.
Are you feeling overwhelmed by daily obligations? Do you find yourself having difficulty focusing? Maybe you find yourself thinking you’re not good enough or feel like an imposter. Feeling things are out of your control, the tension in your body, the feeling you can’t possibly get everything done without disappointing others, and you want relief now. Anxiety can be debilitating. Those racing thoughts that feel uncontrollable do not have to be the main character in your life. I look forward to teaching you the strategies that will give you your life back.
My work is relational and trauma-informed, using ACT, Emotion-Focused, and Narrative approaches to support emotional regulation, values-based decisions, and steady coping during uncertainty.
My ideal client is someone who appears to be functioning on the outside but feels emotionally stretched thin on the inside. They may be navigating anxiety, grief, illness, caregiving roles, or major life transitions that have disrupted their sense of identity or direction. They want a steady, grounded space to process what they’re carrying, regulate their nervous system, and make values-based decisions during uncertainty. Their goal is to move through this season with more clarity, steadiness, and self-trust — not just get through it.
My work is relational and trauma-informed, using ACT, Emotion-Focused, and Narrative approaches to support emotional regulation, values-based decisions, and steady coping during uncertainty.
My ideal client is someone who appears to be functioning on the outside but feels emotionally stretched thin on the inside. They may be navigating anxiety, grief, illness, caregiving roles, or major life transitions that have disrupted their sense of identity or direction. They want a steady, grounded space to process what they’re carrying, regulate their nervous system, and make values-based decisions during uncertainty. Their goal is to move through this season with more clarity, steadiness, and self-trust — not just get through it.
See more therapy options for Miami Lakes
Nearby Acceptance and Commitment (ACT) Therapists Searches for Miami Lakes
- Doral
- Hialeah
- Hollywood
- Miami
- Miami Gardens
- Miami Shores
- Miramar
- North Miami
- North Miami Beach
- Opa Locka
- Pembroke Pines
- Southwest Ranches
Acceptance and Commitment (ACT) Therapists
How does acceptance and commitment therapy work?
Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.
What are the goals of acceptance and commitment therapy?
The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.
Does acceptance and commitment therapy work for depression?
Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.
How long are people typically in acceptance and commitment therapy?
A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.