Somatic Therapists in Miami Gardens, FL

Photo of Gia Bess - Mind Your Breath Counseling LLC, MSW, LCSW, QS, Clinical Social Work/Therapist
Mind Your Breath Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW, QS
Verified Verified
Miami Gardens, FL 33015  (Online Only)
I believe that true emotional healing comes through holistically tending to the body, mind and spirit. I offer full range psychotherapy services that I combine with several Somatic or body-based techniques. As a registered Yoga Teacher, I have been known to incorporate meditation, breathing or physical postures in my sessions. The research shows that trauma, grief and the after effects of some of our experiences are stored in our bodies. What better way to heal or release them from our bodies than to intentionally use body exercises to move this harmful trauma energy out for good. I work with new mothers, children and families.
I believe that true emotional healing comes through holistically tending to the body, mind and spirit. I offer full range psychotherapy services that I combine with several Somatic or body-based techniques. As a registered Yoga Teacher, I have been known to incorporate meditation, breathing or physical postures in my sessions. The research shows that trauma, grief and the after effects of some of our experiences are stored in our bodies. What better way to heal or release them from our bodies than to intentionally use body exercises to move this harmful trauma energy out for good. I work with new mothers, children and families.
(786) 829-5950 View (786) 829-5950
Photo of Abbie Carr, Pre-Licensed Professional
Abbie Carr
Pre-Licensed Professional
Verified Verified
Miami Gardens, FL 33014  (Online Only)
Hi, I’m so glad you’re here and considering taking this step toward healing and growth. My name is Abbie Carr, and as a student intern at Embrace Authenticity Counseling, I am dedicated to supporting you through your unique journey. Whether you’re an adolescent navigating the complexities of growing up, or an adult facing new life challenges, I am here to offer a safe and non-judgmental space for you to explore your thoughts and feelings. Therapy can be a transformative experience, and my goal is to help you find clarity, resilience, and a renewed sense of purpose.
Hi, I’m so glad you’re here and considering taking this step toward healing and growth. My name is Abbie Carr, and as a student intern at Embrace Authenticity Counseling, I am dedicated to supporting you through your unique journey. Whether you’re an adolescent navigating the complexities of growing up, or an adult facing new life challenges, I am here to offer a safe and non-judgmental space for you to explore your thoughts and feelings. Therapy can be a transformative experience, and my goal is to help you find clarity, resilience, and a renewed sense of purpose.
(407) 891-5992 View (407) 891-5992
Photo of Bruchy Moskovics, LCSW, CCLS, Clinical Social Work/Therapist
Bruchy Moskovics
Clinical Social Work/Therapist, LCSW, CCLS
Verified Verified
1 Endorsed
Miami Gardens, FL 33055
Here to help you remember who you really are.
Here to help you remember who you really are.
(929) 543-6151 View (929) 543-6151
Photo of Lashunda F Watkins, LCSW, Clinical Social Work/Therapist
Lashunda F Watkins
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami Gardens, FL 33055  (Online Only)
Perhaps life has been extremely challenging lately (e.g., struggling to find balance in managing the kids, relationships and/or a stressful career) and you are feeling unable to adequately attend to your own emotional needs. Maybe unprocessed trauma (e.g., childhood abuse/neglect, workplace or racial) experiences are affecting your relationships and keeping you from living your best life. Could it be that women’s health issues (e.g., infertility, PCOS or PMDD) or men's health issues have left you feeling helpless? Yes, I see you. Regardless of the challenge, I am here to let you know that there is hope!
Perhaps life has been extremely challenging lately (e.g., struggling to find balance in managing the kids, relationships and/or a stressful career) and you are feeling unable to adequately attend to your own emotional needs. Maybe unprocessed trauma (e.g., childhood abuse/neglect, workplace or racial) experiences are affecting your relationships and keeping you from living your best life. Could it be that women’s health issues (e.g., infertility, PCOS or PMDD) or men's health issues have left you feeling helpless? Yes, I see you. Regardless of the challenge, I am here to let you know that there is hope!
(239) 829-9210 View (239) 829-9210
Photo of Lucy Coba, MS, LMHC
Lucy Coba
Licensed Mental Health Counselor, MS, LMHC
Verified Verified
Miami Gardens, FL 33056  (Online Only)
Are you feeling stressed? Do you feel powerless in managing stress related feelings? Have you lost interest in what you once enjoyed? Do you struggle in maintaining relationships? If you answered yes to any of these questions, therapy may be helpful for you. I strongly believe that therapy can provide beneficial improvements in mental well-being and a path for the life you want and deserve. My role is to help you develop the coping skills necessary to manage life’s difficulties and sustain overall well-being. I provide short-term counselling and long-term therapy in an effort to facilitate growth, enable change and foster healing.
Are you feeling stressed? Do you feel powerless in managing stress related feelings? Have you lost interest in what you once enjoyed? Do you struggle in maintaining relationships? If you answered yes to any of these questions, therapy may be helpful for you. I strongly believe that therapy can provide beneficial improvements in mental well-being and a path for the life you want and deserve. My role is to help you develop the coping skills necessary to manage life’s difficulties and sustain overall well-being. I provide short-term counselling and long-term therapy in an effort to facilitate growth, enable change and foster healing.
(305) 487-8611 View (305) 487-8611

More Therapists Nearby

Photo of Dr. Suzanne Stonbely Psychotherapist Consultant So Be Mind-Body P.a., PhD , MSW , LCSW, CBT, CCHT, Clinical Social Work/Therapist
Dr. Suzanne Stonbely Psychotherapist Consultant So Be Mind-Body P.a.
Clinical Social Work/Therapist, PhD , MSW , LCSW, CBT, CCHT
Verified Verified
Miami, FL 33154  (Online Only)
Hi, I’m Dr. Suzanne Stonbely, a distinguished expert in Mind-Body medicine with over 35 years of experience. As South Beach’s original Mind-Body expert on Lincoln Road, I integrate medical, scientific, and complementary strategies to design personalized treatment plans. My unique combination as a clinician and social scientist allows for a specific, client-centered evaluation empowering your uniqueness with empirical success strategies. I am a renowned compassionate practitioner in CBT, somatic energy, hypnotherapy, self-hypnosis, mindful meditation, guided imagery, NLP, and visualization. Let’s work to create a life you love!
Hi, I’m Dr. Suzanne Stonbely, a distinguished expert in Mind-Body medicine with over 35 years of experience. As South Beach’s original Mind-Body expert on Lincoln Road, I integrate medical, scientific, and complementary strategies to design personalized treatment plans. My unique combination as a clinician and social scientist allows for a specific, client-centered evaluation empowering your uniqueness with empirical success strategies. I am a renowned compassionate practitioner in CBT, somatic energy, hypnotherapy, self-hypnosis, mindful meditation, guided imagery, NLP, and visualization. Let’s work to create a life you love!
(786) 686-5036 View (786) 686-5036
Photo of Sara I Gibson, MSW, LCSW, MEd, RYT-500, Clinical Social Work/Therapist
Sara I Gibson
Clinical Social Work/Therapist, MSW, LCSW, MEd, RYT-500
Verified Verified
2 Endorsed
Miami, FL 33137
I see the value in individual therapy & coaching, somatic embodiment practice, connecting to one’s Highest Self, mindfulness, connection, and creativity.
Hello! My name is Sara Gibson, LCSW, M.Ed, RYT-500. I am a Licensed Clinical Social Worker, Yoga and Meditation Instructor, Art Educator, and Embodiment Coach. I am a Trauma-Informed, Holistic Therapist. I believe in a holistic & somatic approach to healing. I know the importance of mind, body, heart, and spirit connection and balance to heal and grow on life's path. We are not these separate pieces of ourselves. We must heal as a whole. I will help you learn how to regulate your nervous system and feel empowered! I also offer Ketamine Assisted Psychotherapy in collaboration with Journey Clinical.
I see the value in individual therapy & coaching, somatic embodiment practice, connecting to one’s Highest Self, mindfulness, connection, and creativity.
Hello! My name is Sara Gibson, LCSW, M.Ed, RYT-500. I am a Licensed Clinical Social Worker, Yoga and Meditation Instructor, Art Educator, and Embodiment Coach. I am a Trauma-Informed, Holistic Therapist. I believe in a holistic & somatic approach to healing. I know the importance of mind, body, heart, and spirit connection and balance to heal and grow on life's path. We are not these separate pieces of ourselves. We must heal as a whole. I will help you learn how to regulate your nervous system and feel empowered! I also offer Ketamine Assisted Psychotherapy in collaboration with Journey Clinical.
(732) 784-4134 View (732) 784-4134
Photo of Gilda Schaffer Psyd, PsyD, LCPC, LMHC, BCC, BC-TMH, Counselor
Gilda Schaffer Psyd
Counselor, PsyD, LCPC, LMHC, BCC, BC-TMH
Verified Verified
Aventura, FL 33180
My experience includes the treatment of: Anxiety, Phobias,Trauma, Grief and Mourning, Life transitions, Couples issues, Behavioral Addictions (Smoking, Gambling, Compulsive shopping) and the use of Hypnosis to the treatment of Somatic disorders (Migraines and Gastrointestinal issues).
I am a seasoned clinician with over 23 years of experience providing services to adolescents, adults and couples. Providing a warm, nurturing atmosphere where the person can feel safe and understood, I help my clients explore and understand how past/current issues are impacting and "coming in the way" of being able to fully enjoy life and set future attainable goals. We will address how certain emotions affect our way of thinking, performing and our capacity to feel "free". Since the mind and body are deeply and strongly connected, I consider the relationship between presenting issues, family history, current relationships and ongoing sources of stress.
My experience includes the treatment of: Anxiety, Phobias,Trauma, Grief and Mourning, Life transitions, Couples issues, Behavioral Addictions (Smoking, Gambling, Compulsive shopping) and the use of Hypnosis to the treatment of Somatic disorders (Migraines and Gastrointestinal issues).
I am a seasoned clinician with over 23 years of experience providing services to adolescents, adults and couples. Providing a warm, nurturing atmosphere where the person can feel safe and understood, I help my clients explore and understand how past/current issues are impacting and "coming in the way" of being able to fully enjoy life and set future attainable goals. We will address how certain emotions affect our way of thinking, performing and our capacity to feel "free". Since the mind and body are deeply and strongly connected, I consider the relationship between presenting issues, family history, current relationships and ongoing sources of stress.
(786) 886-1919 View (786) 886-1919
Photo of Miguel Barillas, LCSW, Clinical Social Work/Therapist
Miguel Barillas
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami, FL 33127
Trauma is linked to anxiety, depression, and relationship problems (Bessel, 2021). We tend to think that trauma only happens to war veterans or victims of assault. However, being raised in an unpredictable home, difficult relationship with parents, or exposed to stress etc. can have a life-long impact. People can feel hesitant about seeking treatment for trauma because it can open a door to feeling overwhelmed. However, this is not the case with the therapy I provide, Somatic Experiencing, a therapy that takes years to be trained on.
Trauma is linked to anxiety, depression, and relationship problems (Bessel, 2021). We tend to think that trauma only happens to war veterans or victims of assault. However, being raised in an unpredictable home, difficult relationship with parents, or exposed to stress etc. can have a life-long impact. People can feel hesitant about seeking treatment for trauma because it can open a door to feeling overwhelmed. However, this is not the case with the therapy I provide, Somatic Experiencing, a therapy that takes years to be trained on.
(786) 655-9409 View (786) 655-9409
Photo of Elizabeth Lewerke, LMHC, Counselor
Elizabeth Lewerke
Counselor, LMHC
Verified Verified
Hialeah, FL 33012
I utilize my training in Accelerated Resolution Therapy to help clients heal from trauma, my certification in yoga to use somatic movement to release pent up emotions and anxiety, and my empathic, insightful nature to understand and help clients connect and find meaning in their lives.
Hi my name is Elizabeth and I am a Licensed Mental Health Counselor (LMHC) in the state of Florida and I've been practicing in the field for 10 plus years. I am holistic in my approach, adhering to the Adlerian theory of beliefs. I believe the relationship between the therapist and the client is the most important piece to counseling, second to tools specific to removing what is hindering you from moving forward. With an empathic, experienced counselor and with hope and the belief that better days are ahead, there is nearly no adversity we cannot work through to help you reach the goals you set and to make the changes you need.
I utilize my training in Accelerated Resolution Therapy to help clients heal from trauma, my certification in yoga to use somatic movement to release pent up emotions and anxiety, and my empathic, insightful nature to understand and help clients connect and find meaning in their lives.
Hi my name is Elizabeth and I am a Licensed Mental Health Counselor (LMHC) in the state of Florida and I've been practicing in the field for 10 plus years. I am holistic in my approach, adhering to the Adlerian theory of beliefs. I believe the relationship between the therapist and the client is the most important piece to counseling, second to tools specific to removing what is hindering you from moving forward. With an empathic, experienced counselor and with hope and the belief that better days are ahead, there is nearly no adversity we cannot work through to help you reach the goals you set and to make the changes you need.
(727) 440-8856 View (727) 440-8856
Photo of Fraidy Shagalov, LMSW, LCSW-FL, Clinical Social Work/Therapist
Fraidy Shagalov
Clinical Social Work/Therapist, LMSW, LCSW-FL
Verified Verified
1 Endorsed
Bay Harbor Islands, FL 33154  (Online Only)
As a therapist, my work is fucused on EMDR (Eye Movement Desensitization and Reprocessing), Internal Family Systems (IFS) therapy, and somatic work. My approach integrates these methods to help you address and heal from emotional wounds and deeply rooted patterns. EMDR is effective for processing past traumas, while IFS helps us understand and harmonize the different parts of your inner self. Incorporating somatic work allows us to explore the physical sensations connected to your emotional experiences, facilitating deeper healing. This work offers a meaningful way experience your journey toward personal transformation.
As a therapist, my work is fucused on EMDR (Eye Movement Desensitization and Reprocessing), Internal Family Systems (IFS) therapy, and somatic work. My approach integrates these methods to help you address and heal from emotional wounds and deeply rooted patterns. EMDR is effective for processing past traumas, while IFS helps us understand and harmonize the different parts of your inner self. Incorporating somatic work allows us to explore the physical sensations connected to your emotional experiences, facilitating deeper healing. This work offers a meaningful way experience your journey toward personal transformation.
(332) 330-3635 View (332) 330-3635
Photo of Laura Theresa Perry - Peace Empowered, LCSW, LMSW, MSW, Clinical Social Work/Therapist
Peace Empowered
Clinical Social Work/Therapist, LCSW, LMSW, MSW
Verified Verified
1 Endorsed
Aventura, FL 33180
Using techniques like mindfulness, inner child healing, somatic body therapy, EMDR, & CBT.
Hello, I'm Laura Perry, the creator of Peace Empowered, a space where you can feel heard, seen, and supported on your journey. Do you struggle with finding peace and happiness? Have you found yourself constantly expecting the worst, feeling irritable, tearful, or even angry? Perhaps you've noticed unhealthy repetitive patterns in your relationships. If any of this resonates with you, know that you're not alone. Despite my professional background I still struggled with unhealthy, sometimes unconscious toxic patterns resulting from my past. Hitting emotional rock bottom marked a turning point. Determined to heal, I sought help.
Using techniques like mindfulness, inner child healing, somatic body therapy, EMDR, & CBT.
Hello, I'm Laura Perry, the creator of Peace Empowered, a space where you can feel heard, seen, and supported on your journey. Do you struggle with finding peace and happiness? Have you found yourself constantly expecting the worst, feeling irritable, tearful, or even angry? Perhaps you've noticed unhealthy repetitive patterns in your relationships. If any of this resonates with you, know that you're not alone. Despite my professional background I still struggled with unhealthy, sometimes unconscious toxic patterns resulting from my past. Hitting emotional rock bottom marked a turning point. Determined to heal, I sought help.
(786) 386-0905 View (786) 386-0905
Photo of Roxana Carmenate, LCSW-QS, MCAP, EMDR, Clinical Social Work/Therapist
Roxana Carmenate
Clinical Social Work/Therapist, LCSW-QS, MCAP, EMDR
Verified Verified
2 Endorsed
Pembroke Pines, FL 33026  (Online Only)
She specializes in grief therapy, self-esteem issues, trauma-informed care using EMDR & somatic modalities for individuals and couples, as well as, trained in EFT and the Gottman Method for couples counseling; she is certified in SYMBIS for relationship counseling, pre-marital, & marital issues, and is an Addictions Professional.
Do you feel stuck, or like the process of therapy moves too slowly, or want to skip wait-lists for traditional therapy? Roxana is expert trained in therapy intensives that address trauma, grief, relationship issues, self esteem, phobias, and mental health topics related to life adjustment. Engage in therapy intensives to meet your therapy goals in a targeted and condensed manner. Roxana is a bilingual, Latinx clinician with 23 years in mental health and health care settings, working with diverse cultures and races within the South Florida area. She can also incorporate faith-based or Christian counseling, upon request.
She specializes in grief therapy, self-esteem issues, trauma-informed care using EMDR & somatic modalities for individuals and couples, as well as, trained in EFT and the Gottman Method for couples counseling; she is certified in SYMBIS for relationship counseling, pre-marital, & marital issues, and is an Addictions Professional.
Do you feel stuck, or like the process of therapy moves too slowly, or want to skip wait-lists for traditional therapy? Roxana is expert trained in therapy intensives that address trauma, grief, relationship issues, self esteem, phobias, and mental health topics related to life adjustment. Engage in therapy intensives to meet your therapy goals in a targeted and condensed manner. Roxana is a bilingual, Latinx clinician with 23 years in mental health and health care settings, working with diverse cultures and races within the South Florida area. She can also incorporate faith-based or Christian counseling, upon request.
(754) 253-8781 View (754) 253-8781
Photo of Shoshanah E. Glucksman, LMFT, LMHC, NCC, Marriage & Family Therapist
Shoshanah E. Glucksman
Marriage & Family Therapist, LMFT, LMHC, NCC
Verified Verified
Miami, FL 33142  (Online Only)
I use EMDR, DBT, and Somatic interventions and successfully treated PTSD and mood disorders by increasing awareness of the nervous system/sensory integration/social skills that need boosting for connection.
You've already succeeded, you took the first step, you reached out to find solutions to the unsettling emotions and challenges you've been experiencing. As a Licensed Marriage & Family/Mental Health counslor and trauma specialist, I work with you collaboratively, advocating and supporting you to strengthen your voice and become more assertively present in your life. I often work with clients that feel stuck, helping them create a life that is vibrant and alive. Imagine being present without needing to numb the pain when triggers or challenges arise. Let me guide you whether as an individual a couple or family.
I use EMDR, DBT, and Somatic interventions and successfully treated PTSD and mood disorders by increasing awareness of the nervous system/sensory integration/social skills that need boosting for connection.
You've already succeeded, you took the first step, you reached out to find solutions to the unsettling emotions and challenges you've been experiencing. As a Licensed Marriage & Family/Mental Health counslor and trauma specialist, I work with you collaboratively, advocating and supporting you to strengthen your voice and become more assertively present in your life. I often work with clients that feel stuck, helping them create a life that is vibrant and alive. Imagine being present without needing to numb the pain when triggers or challenges arise. Let me guide you whether as an individual a couple or family.
(305) 487-8385 View (305) 487-8385
Photo of Mendel Toron, LCSW-QS, CCTP, EMDR, Clinical Social Work/Therapist
Mendel Toron
Clinical Social Work/Therapist, LCSW-QS, CCTP, EMDR
Verified Verified
Miami, FL 33180
This includes somatic training, EMDR, Internal Family Systems, and Ketamine-Assisted Psychotherapy approaches.
Psychological healing requires specialized and expert care. Our emotional wounds appear as anxiety, depression, addictions, relationship challenges, and more. By addressing our challenges, we are one step closer to aligning our life and our overall wellbeing. In our trusted therapeutic space, we help clients access their internal wisdom and bring about this transformational work.
This includes somatic training, EMDR, Internal Family Systems, and Ketamine-Assisted Psychotherapy approaches.
Psychological healing requires specialized and expert care. Our emotional wounds appear as anxiety, depression, addictions, relationship challenges, and more. By addressing our challenges, we are one step closer to aligning our life and our overall wellbeing. In our trusted therapeutic space, we help clients access their internal wisdom and bring about this transformational work.
(954) 466-4443 View (954) 466-4443
Photo of Rivkah Reichler, LCSW, Clinical Social Work/Therapist
Rivkah Reichler
Clinical Social Work/Therapist, LCSW
Verified Verified
Aventura, FL 33160  (Online Only)
I'm a certified IFS therapist and consultant, and I'm also a trained somatic (body-oriented) therapist.
Are you struggling with issues related to trauma, grief, addiction, anxiety, depression or major life changes? If so, the good news is that there are scientifically proven methods to help you heal and get relief from your symptoms. As a trained and experienced therapist, I can guide you on a journey of self-discovery that will ultimately help you unburden, transform and heal.
I'm a certified IFS therapist and consultant, and I'm also a trained somatic (body-oriented) therapist.
Are you struggling with issues related to trauma, grief, addiction, anxiety, depression or major life changes? If so, the good news is that there are scientifically proven methods to help you heal and get relief from your symptoms. As a trained and experienced therapist, I can guide you on a journey of self-discovery that will ultimately help you unburden, transform and heal.
(802) 424-8920 View (802) 424-8920
Photo of Irene Struif, LMHC, Counselor
Irene Struif
Counselor, LMHC
Verified Verified
Hialeah, FL 33012  (Online Only)
The foundation of my approach is Mindfulness-Based Cognitive-Behavioral therapy with Somatic therapy (mind-body approach/techniques), but I also draw from EMDR, Laughter Therapy, Positive Psychology, Solution-Focused Brief Therapy, Transpersonal Psychology, and nutrition.
Hello! I’m Irene Struif, a licensed therapist. I've been helping people improve their lives since 2004. Here I work with adults via a few different schools of thought that have helped many others achieve the results they desired.
The foundation of my approach is Mindfulness-Based Cognitive-Behavioral therapy with Somatic therapy (mind-body approach/techniques), but I also draw from EMDR, Laughter Therapy, Positive Psychology, Solution-Focused Brief Therapy, Transpersonal Psychology, and nutrition.
Hello! I’m Irene Struif, a licensed therapist. I've been helping people improve their lives since 2004. Here I work with adults via a few different schools of thought that have helped many others achieve the results they desired.
(321) 459-6042 View (321) 459-6042
Photo of Jessica Sullivan Sanchez, MS, CRC, NCC, LPC, SEP, Counselor
Jessica Sullivan Sanchez
Counselor, MS, CRC, NCC, LPC, SEP
Verified Verified
1 Endorsed
Miami, FL 33127  (Online Only)
Talking about sex can be very uncomfortable and feel awkward. It can be made worse by issues with our pelvic floor or reproductive system. This can leave you feeling disconnected from your body and/or your partner. Maybe you're noticing that you're avoiding sex or having sex that is painful or not pleasurable. Confusion, loneliness, shame, frustration are all common emotions that show up when we want something different in our sex lives but don't know how. I specialize in helping individuals and couples struggling with sex and pelvic floor dysfunction reconnect to themselves and each other through somatic and sex based therapies.
Talking about sex can be very uncomfortable and feel awkward. It can be made worse by issues with our pelvic floor or reproductive system. This can leave you feeling disconnected from your body and/or your partner. Maybe you're noticing that you're avoiding sex or having sex that is painful or not pleasurable. Confusion, loneliness, shame, frustration are all common emotions that show up when we want something different in our sex lives but don't know how. I specialize in helping individuals and couples struggling with sex and pelvic floor dysfunction reconnect to themselves and each other through somatic and sex based therapies.
View
Photo of Robin Lee Woolley - Woolley Counseling, LLC, LCSW, LADAC, Clinical Social Work/Therapist
Woolley Counseling, LLC
Clinical Social Work/Therapist, LCSW, LADAC
Verified Verified
Miami, FL 33142  (Online Only)
Waitlist for new clients
Forty years ago, I was trained as a Holistic Social Worker. I have worked across the America's with all age groups and numerous cultures. It is important to me to offer you person-centered communication to support you strengthening your own motivation to change. No one knows you like you do! There are many healing traditions out there and I will honor you and your choices. My approach to counseling combines cognitive (thought) and somatic (body) techniques. I specialize in working with stress and trauma. We all have different responses to stress and trauma.
Forty years ago, I was trained as a Holistic Social Worker. I have worked across the America's with all age groups and numerous cultures. It is important to me to offer you person-centered communication to support you strengthening your own motivation to change. No one knows you like you do! There are many healing traditions out there and I will honor you and your choices. My approach to counseling combines cognitive (thought) and somatic (body) techniques. I specialize in working with stress and trauma. We all have different responses to stress and trauma.
(239) 291-0321 View (239) 291-0321
Photo of Juan Angel, MA, MAE, Marriage & Family Therapist
Juan Angel
Marriage & Family Therapist, MA, MAE
Verified Verified
1 Endorsed
Miami, FL 33127
My intention as a therapist is to empower individuals be in tune with their deepest truths and to relate to life in a more authentic way. By providing a warm environment, I hope my clients feel safe to express what matters to them. My therapeutic approach is strongly influenced by more than 12 years of a dedicated meditation practice. I utilize mindfulness and somatic approaches in supporting people to become more aware of their thoughts, feelings, and body sensations. In doing so, I trust that our ability to welcome our experience creates possibilities for healing and ultimately to cultivate a "life worth living."
My intention as a therapist is to empower individuals be in tune with their deepest truths and to relate to life in a more authentic way. By providing a warm environment, I hope my clients feel safe to express what matters to them. My therapeutic approach is strongly influenced by more than 12 years of a dedicated meditation practice. I utilize mindfulness and somatic approaches in supporting people to become more aware of their thoughts, feelings, and body sensations. In doing so, I trust that our ability to welcome our experience creates possibilities for healing and ultimately to cultivate a "life worth living."
(786) 840-7230 View (786) 840-7230

See more therapy options for Miami Gardens

Somatic Therapists

How does somatic therapy work?

Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.

Is EMDR a somatic therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.

Is somatic therapy evidence-based?

Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.

What is somatic trauma therapy?

Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.