EMDR Therapists in Miami Beach, FL

Photo of Bradley Kerschensteiner, Marriage & Family Therapist, MA, LMFT
Bradley Kerschensteiner
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Miami Beach, FL 33140
I use multiple modalities including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, EMDR and solutions-oriented approaches.
I support adults navigating anxiety, stress, and overwhelming emotions. I work collaboratively with you to develop coping skills that fit your daily life. Together, we’ll explore thought patterns and emotional responses to build greater balance, resilience, and peace of mind. My approach is practical, and compassionate, creating a safe, judgment-free space where you can be open and supported. If you’re seeking understanding and actionable guidance then I recommend that you reach out today to get started.
I use multiple modalities including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, EMDR and solutions-oriented approaches.
I support adults navigating anxiety, stress, and overwhelming emotions. I work collaboratively with you to develop coping skills that fit your daily life. Together, we’ll explore thought patterns and emotional responses to build greater balance, resilience, and peace of mind. My approach is practical, and compassionate, creating a safe, judgment-free space where you can be open and supported. If you’re seeking understanding and actionable guidance then I recommend that you reach out today to get started.
(786) 841-8515 View (786) 841-8515
Photo of Lynn Hoyland, Marriage & Family Therapist, LMFT
Lynn Hoyland
Marriage & Family Therapist, LMFT
Online Only
I have the following certifications and advanced training in: EFT Emotional Freedom Technique, Certified Relapse Prevention Specialist , Safe Sound Protocol (a powerful listening therapy to calm the nervous system developed by Steven Porges, CSTIP (Certified Sex Therapy Informed Professional), EMDR trained and the Developmental Model of Couples Therapy.
Online Therapy for Women, Couples & Teens/Young Adults in AZ, CO, FL – 38 Yrs Experience If you're feeling emotionally stuck—whether you're a woman carrying too much for too long, a couple caught in the same arguments, or a parent worried about a withdrawn teen—you don’t have to figure it out alone. I specialize in helping women, couples, and teens move through anxiety, disconnection, trauma, and life transitions in a way that feels safe, grounded, and real. I tailor each session to meet you exactly where you are—whether we’re calming the nervous system, addressing past trauma, or improving communication and boundaries.
I have the following certifications and advanced training in: EFT Emotional Freedom Technique, Certified Relapse Prevention Specialist , Safe Sound Protocol (a powerful listening therapy to calm the nervous system developed by Steven Porges, CSTIP (Certified Sex Therapy Informed Professional), EMDR trained and the Developmental Model of Couples Therapy.
Online Therapy for Women, Couples & Teens/Young Adults in AZ, CO, FL – 38 Yrs Experience If you're feeling emotionally stuck—whether you're a woman carrying too much for too long, a couple caught in the same arguments, or a parent worried about a withdrawn teen—you don’t have to figure it out alone. I specialize in helping women, couples, and teens move through anxiety, disconnection, trauma, and life transitions in a way that feels safe, grounded, and real. I tailor each session to meet you exactly where you are—whether we’re calming the nervous system, addressing past trauma, or improving communication and boundaries.
(305) 518-1454 View (305) 518-1454
Photo of Rivkah H. Simon, Psychologist, PhD, PsyD
Rivkah H. Simon
Psychologist, PhD, PsyD
Miami Beach, FL 33140
My approach integrates psychodynamic understanding with practical, solution-focused methods such as Cognitive Behavioral Therapy (CBT), coaching, and EMDR for healing past or current trauma.
I have extensive experience treating eating disorders, depression, anxiety, and body image concerns. Whether your goals involve improving mental health, achieving health and fitness milestones, or enhancing performance, I can help you develop a strong mindset and positive self-image.
My approach integrates psychodynamic understanding with practical, solution-focused methods such as Cognitive Behavioral Therapy (CBT), coaching, and EMDR for healing past or current trauma.
I have extensive experience treating eating disorders, depression, anxiety, and body image concerns. Whether your goals involve improving mental health, achieving health and fitness milestones, or enhancing performance, I can help you develop a strong mindset and positive self-image.
(786) 453-8141 View (786) 453-8141
Photo of Lindsay Bira - Dr. Lindsay Bira, Psychologist, PhD
Dr. Lindsay Bira
Psychologist, PhD
7 Endorsed
Online Only
I help you gain control over difficult issues QUICKLY to feel happier, healthier, and more fulfilled. First, we need the right understanding of the issue ... then I use research-based approaches to maximize benefit in as few sessions as possible. Many of my clients are high-functioning, working professionals who are experiencing symptoms they just can't shake - we work together to solve that and get you back to feeling good in your life. Even just 1 session of good therapy should feel very helpful.
I help you gain control over difficult issues QUICKLY to feel happier, healthier, and more fulfilled. First, we need the right understanding of the issue ... then I use research-based approaches to maximize benefit in as few sessions as possible. Many of my clients are high-functioning, working professionals who are experiencing symptoms they just can't shake - we work together to solve that and get you back to feeling good in your life. Even just 1 session of good therapy should feel very helpful.
(305) 340-0327 View (305) 340-0327
Photo of Suzanne Schuster, Clinical Social Work/Therapist, LCSW
Suzanne Schuster
Clinical Social Work/Therapist, LCSW
Miami Beach, FL 33109
I am a specialized trained therapist with expertise in treating a variety of life difficulties, including anxiety, depression, academic and career struggles, and self-esteem issues. I work well with a variety of clients, from teenagers, college and graduate students to senior executives. I am easy to talk to and work well with parents. Whether you are experiencing chronic feelings of anxiety or procrastinating and feeling stuck, I can help get your life back on track and reach your full potential. My clients often see reduction in symptoms and improvement early on in treatment.
I am a specialized trained therapist with expertise in treating a variety of life difficulties, including anxiety, depression, academic and career struggles, and self-esteem issues. I work well with a variety of clients, from teenagers, college and graduate students to senior executives. I am easy to talk to and work well with parents. Whether you are experiencing chronic feelings of anxiety or procrastinating and feeling stuck, I can help get your life back on track and reach your full potential. My clients often see reduction in symptoms and improvement early on in treatment.
(475) 242-0211 View (475) 242-0211
Photo of Darren Cefalu, Clinical Social Work/Therapist, LCSW, MCAP, IC&RC, NLP
Darren Cefalu
Clinical Social Work/Therapist, LCSW, MCAP, IC&RC, NLP
2 Endorsed
Miami Beach, FL 33139
EMDR, NLP and Motivational Interviewing skills as well as sound healing allow for a break in old, unwanted patterns.
It takes tremendous courage to seek out help. After taking that brave first step, you should be met with support and unconditional respect. I have been assisting clients as a mental health counselor for more than 27 years. Helping over a thousand individuals move through the darkness of addiction and mental health issues, my unique and innovative approach, concentrating on personal change, aids in developing the internal light and skills needed for growth. I serve as the Program Director at Recovery 112 which provides me with the opportunity to develop holistic programs to identify resources for complicated medical cases.
EMDR, NLP and Motivational Interviewing skills as well as sound healing allow for a break in old, unwanted patterns.
It takes tremendous courage to seek out help. After taking that brave first step, you should be met with support and unconditional respect. I have been assisting clients as a mental health counselor for more than 27 years. Helping over a thousand individuals move through the darkness of addiction and mental health issues, my unique and innovative approach, concentrating on personal change, aids in developing the internal light and skills needed for growth. I serve as the Program Director at Recovery 112 which provides me with the opportunity to develop holistic programs to identify resources for complicated medical cases.
(305) 528-1165 View (305) 528-1165
Photo of Teresa Teresa Cote - Teresa Cote @Healing Place Counseling LLC, Counselor, MA , LMHC, LCPC, EMDR, ART
Teresa Cote @Healing Place Counseling LLC
Counselor, MA , LMHC, LCPC, EMDR, ART
Online Only
Some of the techniques that may be used in therapy are Accelerated Resolution Therapy (ART) & Eye Movement Desensitization and Reprocessing ( EMDR) which can quickly relieve traumatic symptoms, rapidly heal emotions, and is fast paced.
As a trauma therapist, I work with many individuals facing deep heartache and struggles that sometimes feel too overwhelming and scary. Trauma can be triggered from some experiences such as past abuse, grief, chronic illness, or being a witness to traumatic events. This can also lead to symptoms of depression, anxiety, panic, fear, phobias, irrational fears, and agitation. Trauma can also lead to negative coping skills such as addictive patterns and behaviors. I can walk alongside you in a journey of healing and assist you in coming to a place of safety and peace and help you overcome and move you towards a place of healing!
Some of the techniques that may be used in therapy are Accelerated Resolution Therapy (ART) & Eye Movement Desensitization and Reprocessing ( EMDR) which can quickly relieve traumatic symptoms, rapidly heal emotions, and is fast paced.
As a trauma therapist, I work with many individuals facing deep heartache and struggles that sometimes feel too overwhelming and scary. Trauma can be triggered from some experiences such as past abuse, grief, chronic illness, or being a witness to traumatic events. This can also lead to symptoms of depression, anxiety, panic, fear, phobias, irrational fears, and agitation. Trauma can also lead to negative coping skills such as addictive patterns and behaviors. I can walk alongside you in a journey of healing and assist you in coming to a place of safety and peace and help you overcome and move you towards a place of healing!
(786) 321-3840 View (786) 321-3840
Photo of Valerie Libutti, Registered Mental Health Counselor Intern
Valerie Libutti
Registered Mental Health Counselor Intern
1 Endorsed
Online Only
I use a mix of relational therapy, Internal Family Systems, and EMDR.
Hi! I am a pre-licensed mental health counselor with a passion for working with folks navigating complex trauma, ADHD, body image struggles, and disordered eating. My approach is body-neutral, queer-affirming, and informed by Health at Every Size. I understand the weight of generational patterns, family expectations, and the ways we learn to carry our emotional experiences. I also bring a deep respect for the unique identity and experiences of each of my clients.
I use a mix of relational therapy, Internal Family Systems, and EMDR.
Hi! I am a pre-licensed mental health counselor with a passion for working with folks navigating complex trauma, ADHD, body image struggles, and disordered eating. My approach is body-neutral, queer-affirming, and informed by Health at Every Size. I understand the weight of generational patterns, family expectations, and the ways we learn to carry our emotional experiences. I also bring a deep respect for the unique identity and experiences of each of my clients.
(786) 772-3283 View (786) 772-3283
Photo of Marija Spasic, Licensed Mental Health Counselor, LMHC, NCC, MS
Marija Spasic
Licensed Mental Health Counselor, LMHC, NCC, MS
6 Endorsed
Online Only
I hold a certification in EMDR and use mindfulness and somatic techniques to help clients process trauma, release stored pain, and regulate the nervous system.
You’re the one everyone relies on, yet you often feel detached—like you’re watching life happen from the outside. You move through the day on autopilot, doing what’s expected while feeling like you’re watching life happen from the outside. Some days your mind races; other days you go numb and drift away. You keep the peace by ignoring your own needs, repeating old patterns that leave you unseen and disconnected. If this feels familiar, you’re not broken—you’re simply ready to feel safe, grounded, and truly present again.
I hold a certification in EMDR and use mindfulness and somatic techniques to help clients process trauma, release stored pain, and regulate the nervous system.
You’re the one everyone relies on, yet you often feel detached—like you’re watching life happen from the outside. You move through the day on autopilot, doing what’s expected while feeling like you’re watching life happen from the outside. Some days your mind races; other days you go numb and drift away. You keep the peace by ignoring your own needs, repeating old patterns that leave you unseen and disconnected. If this feels familiar, you’re not broken—you’re simply ready to feel safe, grounded, and truly present again.
(786) 841-2726 View (786) 841-2726
Photo of Britt Masters, TLHT Licensed Mental Health Counselor, LPC
Britt Masters
TLHT Licensed Mental Health Counselor, LPC
Online Only
Since I am EMDR trained, you will benefit from one of the leading trauma treatments in the world.
Do you feel constantly overwhelmed and stressed? Do you feel disconnected from others? Are you struggling to achieve your full potential? Do you feel like you have to hide big parts of who you are for fear that others will reject you? Are you ongoingly struggling with relationships? If you answered yes to any of these questions, you’ve come to the right place! Together there is a lot we can do to help you feel better. My name is Britt Masters, and I’m in the business of helping people learn to thrive. Whether you are stuck in life patterns that aren’t getting you anywhere positive or are needing to heal trauma, there is hope!
Since I am EMDR trained, you will benefit from one of the leading trauma treatments in the world.
Do you feel constantly overwhelmed and stressed? Do you feel disconnected from others? Are you struggling to achieve your full potential? Do you feel like you have to hide big parts of who you are for fear that others will reject you? Are you ongoingly struggling with relationships? If you answered yes to any of these questions, you’ve come to the right place! Together there is a lot we can do to help you feel better. My name is Britt Masters, and I’m in the business of helping people learn to thrive. Whether you are stuck in life patterns that aren’t getting you anywhere positive or are needing to heal trauma, there is hope!
(786) 882-9750 View (786) 882-9750
Photo of Cecilia Bezi, Counselor, LMHC
Cecilia Bezi
Counselor, LMHC
Miami Beach, FL 33139
I work with EMDR to elaborate past events and traumas, and stop repeating past patterns.
I am CBT therapist, and I will be with you exploring and identifying destructive or disturbing thought or relational patterns that have negative influences on your behaviors and emotions. I will like to be you because you deserve to feel better!
I work with EMDR to elaborate past events and traumas, and stop repeating past patterns.
I am CBT therapist, and I will be with you exploring and identifying destructive or disturbing thought or relational patterns that have negative influences on your behaviors and emotions. I will like to be you because you deserve to feel better!
(786) 563-4843 View (786) 563-4843
Photo of Rodrigo Dasilva, Clinical Social Work/Therapist, LCSW
Rodrigo Dasilva
Clinical Social Work/Therapist, LCSW
Online Only
My approach integrates trauma-informed modalities including EMDR, Somatic Experiencing, and Internal Family Systems (IFS), working with both the emotional and nervous system dimensions of your experience.
I am a Licensed Clinical Social Worker providing virtual therapy for adults in California, Florida, New York, and New Jersey. I work with a wide range of clients, with a specialization in supporting LGBTQ+ individuals navigating trauma, anxiety, relationship challenges, identity exploration, and life transitions. I offer a supportive, affirming, and nonjudgmental space where you can explore your experiences at your own pace.
My approach integrates trauma-informed modalities including EMDR, Somatic Experiencing, and Internal Family Systems (IFS), working with both the emotional and nervous system dimensions of your experience.
I am a Licensed Clinical Social Worker providing virtual therapy for adults in California, Florida, New York, and New Jersey. I work with a wide range of clients, with a specialization in supporting LGBTQ+ individuals navigating trauma, anxiety, relationship challenges, identity exploration, and life transitions. I offer a supportive, affirming, and nonjudgmental space where you can explore your experiences at your own pace.
(786) 746-7082 View (786) 746-7082
Photo of Evelyn Solomon, Clinical Social Work/Therapist, LCSW
Evelyn Solomon
Clinical Social Work/Therapist, LCSW
2 Endorsed
Miami Beach, FL 33141
By blending evidence-based modalities like Trauma-Focused CBT, Hypnotherapy, and EMDR with the physiological insights of Somatics and Mindfulness, I offer a sophisticated yet deeply compassionate space for transformation.
As the Founder of E Wellness Therapy with two decades of experience, I guide individuals and families through their most challenging seasons, from navigating crisis response to the delicate transitions of career and relationship changes. My clinical practice is diverse and rigorous. As an NYU honors alumna and a Board-Certified Specialist, I combine high-level training with a warm, holistic philosophy.
By blending evidence-based modalities like Trauma-Focused CBT, Hypnotherapy, and EMDR with the physiological insights of Somatics and Mindfulness, I offer a sophisticated yet deeply compassionate space for transformation.
As the Founder of E Wellness Therapy with two decades of experience, I guide individuals and families through their most challenging seasons, from navigating crisis response to the delicate transitions of career and relationship changes. My clinical practice is diverse and rigorous. As an NYU honors alumna and a Board-Certified Specialist, I combine high-level training with a warm, holistic philosophy.
(786) 625-7114 View (786) 625-7114
Photo of Annie Shapiro, Registered Mental Health Counselor Intern, RMHCI, MA, EMDR
Annie Shapiro
Registered Mental Health Counselor Intern, RMHCI, MA, EMDR
Online Only
I use EMDR therapy, somatic therapy, and clinical hypnosis to work where the real change happens — at the level of the nervous system.
I specialize in trauma, dissociation, anxiety, phobias, and the physical ways stress shows up: chronic pain, sleep problems, IBS, and burnout. I work with adults in their 20s 30s and 40s, and I'm especially at home with LGBTQ+, queer, and neurodivergent clients.
I use EMDR therapy, somatic therapy, and clinical hypnosis to work where the real change happens — at the level of the nervous system.
I specialize in trauma, dissociation, anxiety, phobias, and the physical ways stress shows up: chronic pain, sleep problems, IBS, and burnout. I work with adults in their 20s 30s and 40s, and I'm especially at home with LGBTQ+, queer, and neurodivergent clients.
(786) 321-7767 View (786) 321-7767
Photo of Thérèse Katharina Kempf - Thérèse Kempf Psychotherapy , Clinical Social Work/Therapist, LCSW
Thérèse Kempf Psychotherapy
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
I use Sensorimotor Psychotherapy and EMDR to help clients see the body as a pathway to healing.
I specialize in trauma and couples therapy, supporting individuals and partners in healing from complex trauma. My work explores how interpersonal violence, racial, intergenerational, and attachment trauma shape the ways we love, connect, and find safety in ourselves and in relationship with others.
I use Sensorimotor Psychotherapy and EMDR to help clients see the body as a pathway to healing.
I specialize in trauma and couples therapy, supporting individuals and partners in healing from complex trauma. My work explores how interpersonal violence, racial, intergenerational, and attachment trauma shape the ways we love, connect, and find safety in ourselves and in relationship with others.
(786) 998-3689 View (786) 998-3689
Photo of Carolina Rodríguez, Pre-Licensed Professional
Carolina Rodríguez
Pre-Licensed Professional
1 Endorsed
Online Only
utilizando estrategias como el mindfullness y el sesiones de EMDR, facilito la desensibilización emocional de las situaciones y asi lograr un mejor reprocesamiento de la experiencia.
Como psicoterapeuta con 12 años de experiencia, me especializo en el tratamiento de la ansiedad, la depresión, los trastornos afectivos y alimenticios. Durante años he trabajado fuertemente en ayudar a las personas a sanar traumas a lo largo de su vida y a facilitarles herramientas para enfrentarla con expectativa y optimismo.
utilizando estrategias como el mindfullness y el sesiones de EMDR, facilito la desensibilización emocional de las situaciones y asi lograr un mejor reprocesamiento de la experiencia.
Como psicoterapeuta con 12 años de experiencia, me especializo en el tratamiento de la ansiedad, la depresión, los trastornos afectivos y alimenticios. Durante años he trabajado fuertemente en ayudar a las personas a sanar traumas a lo largo de su vida y a facilitarles herramientas para enfrentarla con expectativa y optimismo.
(954) 516-1693 View (954) 516-1693
Photo of Daisy Papp
Daisy Papp
Verified Verified
Miami Beach, FL 33139
You need help now? I help you independently of your financial/social background, age, ethnicity and sexual orientation. Are you looking for immediate changes, are eager to live your life free of past trauma, stress, hurt, anger, abuse, anxiety, grief, loss, jealousy, repeating patterns, bad habits, etc.? Do you want to get where you want to be in life, eliminate what's holding you back from success and living a content life? YOU are the perfect client I can successfully help. CALL or email NOW to book your individual FREE 15 minutes consultation! Ich helfe Ihnen, wenn Sie Deutsch sprechen. Magyar nyelven is ajánlok konzultaciót.
You need help now? I help you independently of your financial/social background, age, ethnicity and sexual orientation. Are you looking for immediate changes, are eager to live your life free of past trauma, stress, hurt, anger, abuse, anxiety, grief, loss, jealousy, repeating patterns, bad habits, etc.? Do you want to get where you want to be in life, eliminate what's holding you back from success and living a content life? YOU are the perfect client I can successfully help. CALL or email NOW to book your individual FREE 15 minutes consultation! Ich helfe Ihnen, wenn Sie Deutsch sprechen. Magyar nyelven is ajánlok konzultaciót.
(305) 834-4575 View (305) 834-4575
Photo of Amy Ptalis, Marriage & Family Therapist, LMFT
Amy Ptalis
Marriage & Family Therapist, LMFT
1 Endorsed
Online Only
I am trained in EMDR and find it beneficial for those suffering from trauma and phobias.
I have training in various therapeutic approaches including Cognitive-Behavioral Therapy (CBT), Psychodynamic, and Systemic Family Therapy. Through our work together we will identify patterns in functioning, and establish related goals. We will then work to develop coping skills to address challenges and effect positive change.
I am trained in EMDR and find it beneficial for those suffering from trauma and phobias.
I have training in various therapeutic approaches including Cognitive-Behavioral Therapy (CBT), Psychodynamic, and Systemic Family Therapy. Through our work together we will identify patterns in functioning, and establish related goals. We will then work to develop coping skills to address challenges and effect positive change.
(786) 751-4660 View (786) 751-4660
Photo of David Ossa, Registered Mental Health Counselor Intern, MA, CMHC
David Ossa
Registered Mental Health Counselor Intern, MA, CMHC
1 Endorsed
Miami Beach, FL 33139
I offer individual, couples, family, and sex therapy, using evidence-based approaches including ACT, CBT, DBT, and EMDR to build emotional resilience, process trauma, enhance intimacy and sexual wellbeing, and develop healthier coping strategies.
My clients often feel overwhelmed, anxious, emotionally stuck, disconnected, or struggling in their relationships. They may be navigating life transitions, mood difficulties, trauma, intimacy concerns, sexual identity, communication challenges, or questions around sexuality and connection. Through individual, couples, and sex therapy, I help clients process unresolved experiences, strengthen emotional resilience, improve relationships, and reconnect with their values, confidence, and sense of self so they can move forward with greater clarity, authenticity, and fulfillment.
I offer individual, couples, family, and sex therapy, using evidence-based approaches including ACT, CBT, DBT, and EMDR to build emotional resilience, process trauma, enhance intimacy and sexual wellbeing, and develop healthier coping strategies.
My clients often feel overwhelmed, anxious, emotionally stuck, disconnected, or struggling in their relationships. They may be navigating life transitions, mood difficulties, trauma, intimacy concerns, sexual identity, communication challenges, or questions around sexuality and connection. Through individual, couples, and sex therapy, I help clients process unresolved experiences, strengthen emotional resilience, improve relationships, and reconnect with their values, confidence, and sense of self so they can move forward with greater clarity, authenticity, and fulfillment.
(754) 239-4804 View (754) 239-4804
Photo of Laura Amelia Gutierrez - The Road Less Travelled Counseling Services, Counselor, MA, LMHC, LPC
The Road Less Travelled Counseling Services
Counselor, MA, LMHC, LPC
1 Endorsed
Miami Beach, FL 33139
I am an EMDR therapist who tailors the treatment process to your needs.
Hi, my name is Laura Amelia and I am a Bilingual Licensed Mental Health Counselor in the state of Florida. I have a wide variety of experiences working with different types of mental health issues but have the most experience helping people who struggle with anxiety, depression, adjustment disorders or have unresolved trauma. I am currently pursuing a second license as an addiction counselor (LAC). My hope is to provide a safe space for you to process your emotions, develop a deeper understanding of your needs, wants and who you are, and help you make progress in your healing journey. I want to help you reach your fullest potential.
I am an EMDR therapist who tailors the treatment process to your needs.
Hi, my name is Laura Amelia and I am a Bilingual Licensed Mental Health Counselor in the state of Florida. I have a wide variety of experiences working with different types of mental health issues but have the most experience helping people who struggle with anxiety, depression, adjustment disorders or have unresolved trauma. I am currently pursuing a second license as an addiction counselor (LAC). My hope is to provide a safe space for you to process your emotions, develop a deeper understanding of your needs, wants and who you are, and help you make progress in your healing journey. I want to help you reach your fullest potential.
(786) 686-1917 View (786) 686-1917

See more therapy options for Miami Beach

EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.