Therapists in Merritt Island, FL

Photo of Sherry Welch - Counseling-Consulting-Coaching of Brevard, MA, LMHC, Counselor
Counseling-Consulting-Coaching of Brevard
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Merritt Island, FL 32952
Sherry is a mental health counselor who works with children, adolescents, and adults. She has experience working in grief and addiction counseling with both individuals and in family settings. Sherry works with both children and adults who are working through post-traumatic stress, attachment disorders, and ADHD management.
Sherry is a mental health counselor who works with children, adolescents, and adults. She has experience working in grief and addiction counseling with both individuals and in family settings. Sherry works with both children and adults who are working through post-traumatic stress, attachment disorders, and ADHD management.
(407) 760-6939 View (407) 760-6939
Laura Lynnae Thorfinnson
Registered Clinical Social Worker Intern, RCSWI, MSW
Verified Verified
Merritt Island, FL 32953  (Online Only)
Not accepting new clients
My name is Laura, and I am committed to providing a safe and supportive environment for teenagers (12-17) who have experienced trauma, including sexual abuse, physical abuse, neglect or mental and emotional abuse. My experience comes from utilizing the therapeutic approach that combines Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) with elements of cognitive behavioral therapy, narrative therapy, and person-centered therapy. This integrative method is designed to help teens understand and change distressing thought patterns, take control of their narratives, and ensure they feel heard and valued in a non-judgmental space.
My name is Laura, and I am committed to providing a safe and supportive environment for teenagers (12-17) who have experienced trauma, including sexual abuse, physical abuse, neglect or mental and emotional abuse. My experience comes from utilizing the therapeutic approach that combines Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) with elements of cognitive behavioral therapy, narrative therapy, and person-centered therapy. This integrative method is designed to help teens understand and change distressing thought patterns, take control of their narratives, and ensure they feel heard and valued in a non-judgmental space.
(321) 379-8234 View (321) 379-8234
Photo of Deana Duckenfield, MA, LMHC, MCAP, Counselor
Deana Duckenfield
Counselor, MA, LMHC, MCAP
Verified Verified
Merritt Island, FL 32952  (Online Only)
Waitlist for new clients
Are you feeling depressed or anxious? Or do you just have questions or doubts about where your life is going? Whether life feels like a crisis or a circus I am here to help!
Are you feeling depressed or anxious? Or do you just have questions or doubts about where your life is going? Whether life feels like a crisis or a circus I am here to help!
(321) 529-1694 View (321) 529-1694
Photo of Elizabeth Wester Owner At Peace Counseling And Consulting, LCSW, Clinical Social Work/Therapist
Elizabeth Wester Owner At Peace Counseling And Consulting
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Merritt Island, FL 32952  (Online Only)
As a clinical social worker my approach to therapy is rooted in a client-centered philosophy, where your unique needs and experiences are at the forefront of our work together. Through collaboration, empathy, and active listening we create a safe and supportive environment where you can explore your thoughts and feelings openly. Life transitions, family/ relationship dynamics, mental health challenges or any other situation that you have found yourself in. I am committed to empowering you so you can make positive changes in your life, improve emotional well-being and have a more fulfilling future.
As a clinical social worker my approach to therapy is rooted in a client-centered philosophy, where your unique needs and experiences are at the forefront of our work together. Through collaboration, empathy, and active listening we create a safe and supportive environment where you can explore your thoughts and feelings openly. Life transitions, family/ relationship dynamics, mental health challenges or any other situation that you have found yourself in. I am committed to empowering you so you can make positive changes in your life, improve emotional well-being and have a more fulfilling future.
(321) 323-9096 View (321) 323-9096
Photo of Dr. Azilde E Sanchez - Hope and Change Psychological Services, INC., PhD, Psychologist
Hope and Change Psychological Services, INC.
Psychologist, PhD
Verified Verified
Merritt Island, FL 32953
For more than twenty years, I have worked with individuals and couples. I have helped clients navigate through challenges such as anxiety, depression, trauma, and relationship issues. I understand that life's journey is filled with challenges and that despite our best intentions, emotions can easily overpower our rational thoughts.
For more than twenty years, I have worked with individuals and couples. I have helped clients navigate through challenges such as anxiety, depression, trauma, and relationship issues. I understand that life's journey is filled with challenges and that despite our best intentions, emotions can easily overpower our rational thoughts.
(321) 461-2674 View (321) 461-2674
Photo of Lauren Cimino, LMHC, MA, Counselor
Lauren Cimino
Counselor, LMHC, MA
Verified Verified
1 Endorsed
Merritt Island, FL 32953
I want to take a moment to acknowledge the courage it takes to begin taking control of your life. I specialize in working with anxiety, depression, and trauma. I use a client-centered, holistic approach with my clients that integrates the mind and body to promote optimal wellness. I utilize cognitive behavioral, dialectical behavioral, and somatic therapeutic interventions.
I want to take a moment to acknowledge the courage it takes to begin taking control of your life. I specialize in working with anxiety, depression, and trauma. I use a client-centered, holistic approach with my clients that integrates the mind and body to promote optimal wellness. I utilize cognitive behavioral, dialectical behavioral, and somatic therapeutic interventions.
(321) 381-3899 View (321) 381-3899
Photo of Terry Follett, LMFT, Marriage & Family Therapist
Terry Follett
Marriage & Family Therapist, LMFT
Verified Verified
Merritt Island, FL 32952
Are you struggling with a present or past relationship causing you conflict, stress, anxiety, anger, sadness, loneliness, or depression? We can help. Connecting, trusting, communicating, being intimate, and effective problem-solving, are important in developing a satisfying relationship. Choosing the right professional is very important in solving relationship challenges, whether with a partner, extended family, as parent(s), or with a friend.
Are you struggling with a present or past relationship causing you conflict, stress, anxiety, anger, sadness, loneliness, or depression? We can help. Connecting, trusting, communicating, being intimate, and effective problem-solving, are important in developing a satisfying relationship. Choosing the right professional is very important in solving relationship challenges, whether with a partner, extended family, as parent(s), or with a friend.
(321) 504-5985 View (321) 504-5985
Photo of Kimberly Tomlinson - Kimberly Tomlinson - Peace Place Wellness, MA, LMHC, QS
Kimberly Tomlinson - Peace Place Wellness
Licensed Mental Health Counselor, MA, LMHC, QS
Verified Verified
Merritt Island, FL 32952
At its root, therapy is about awareness and using new awareness to make healthy changes. As a professional counselor, my desire is to inspire and empower clients to optimally manage their spiritual, mental, and physical health individually and relationally. As a survivor, I support a survivor mentality, acknowledging and honoring negative life experiences and feelings yet consistently seeking solutions rather than existing in problems. I enjoy pursuing innovative therapeutic techniques and proactively employing these techniques to support my clients' ultimate health and wellness. I appreciate the value of counseling but I also work to make counseling affordable and accessible.
At its root, therapy is about awareness and using new awareness to make healthy changes. As a professional counselor, my desire is to inspire and empower clients to optimally manage their spiritual, mental, and physical health individually and relationally. As a survivor, I support a survivor mentality, acknowledging and honoring negative life experiences and feelings yet consistently seeking solutions rather than existing in problems. I enjoy pursuing innovative therapeutic techniques and proactively employing these techniques to support my clients' ultimate health and wellness. I appreciate the value of counseling but I also work to make counseling affordable and accessible.
(321) 800-4683 View (321) 800-4683
Photo of Amber Hartnett, MSW, LCSW, QS, MCAP, Clinical Social Work/Therapist
Amber Hartnett
Clinical Social Work/Therapist, MSW, LCSW, QS, MCAP
Verified Verified
13 Endorsed
Merritt Island, FL 32952
Food and weight have taken over your life. You're not even sure how it got this bad. Constantly comparing yourself to others and feeling like you are NOT ENOUGH makes it even worse. The battle in your head is relentless, from the moment you wake up to the moment you go to bed the inner voices are raging. Fighting against them is exhausting. It’s so hard holding it together when all you want is to be free of this burden. You don’t want to be a burden on others, so you smile and hold it in, all the while feeling shitty and overwhelmed. I get it I have been there, Eating disorders suck but recovery is possible! I am living proof.
Food and weight have taken over your life. You're not even sure how it got this bad. Constantly comparing yourself to others and feeling like you are NOT ENOUGH makes it even worse. The battle in your head is relentless, from the moment you wake up to the moment you go to bed the inner voices are raging. Fighting against them is exhausting. It’s so hard holding it together when all you want is to be free of this burden. You don’t want to be a burden on others, so you smile and hold it in, all the while feeling shitty and overwhelmed. I get it I have been there, Eating disorders suck but recovery is possible! I am living proof.
(321) 392-6744 View (321) 392-6744
Photo of Megan Williams, LCSW, PMH-C, CCTP, Clinical Social Work/Therapist
Megan Williams
Clinical Social Work/Therapist, LCSW, PMH-C, CCTP
Verified Verified
2 Endorsed
Merritt Island, FL 32953
Are your feelings and emotions consuming your life? Do you find yourself drifting away from the person you used to be? Is it difficult to enjoy life's moments and be fully present? Whether you are a teen, new parent, or recent empty-nester, know that hope and healing are within reach. While a variety of life circumstances can contribute to stress and feelings of discontentment, you do not have to suffer through this period of your life. As a certified perinatal mental health provider, I enjoy assisting individuals experiencing pregnancy and postpartum-related concerns, as well as infertility and grief/loss.
Are your feelings and emotions consuming your life? Do you find yourself drifting away from the person you used to be? Is it difficult to enjoy life's moments and be fully present? Whether you are a teen, new parent, or recent empty-nester, know that hope and healing are within reach. While a variety of life circumstances can contribute to stress and feelings of discontentment, you do not have to suffer through this period of your life. As a certified perinatal mental health provider, I enjoy assisting individuals experiencing pregnancy and postpartum-related concerns, as well as infertility and grief/loss.
(321) 456-9799 View (321) 456-9799
Photo of Carrie Raimondo, LMHC, LPC, NCC, Counselor
Carrie Raimondo
Counselor, LMHC, LPC, NCC
Verified Verified
Merritt Island, FL 32953  (Online Only)
The hope for all my clients is that they feel safe and supported no matter what challenges they are working through. Inclusivity is my aim, I want to provide a safe place for all, especially those in marginalized cultural groups, I am an LGBTQIA+ ally and strong supporter of body autonomy. All of my sessions are currently virtual as I recently opened my own private practice called Latitude 28 Counseling and actively looking for a brick and mortar office space in Merritt Island, FL. I’m licensed in Connecticut, Rhode Island, and Florida.
The hope for all my clients is that they feel safe and supported no matter what challenges they are working through. Inclusivity is my aim, I want to provide a safe place for all, especially those in marginalized cultural groups, I am an LGBTQIA+ ally and strong supporter of body autonomy. All of my sessions are currently virtual as I recently opened my own private practice called Latitude 28 Counseling and actively looking for a brick and mortar office space in Merritt Island, FL. I’m licensed in Connecticut, Rhode Island, and Florida.
(321) 334-5025 View (321) 334-5025
Photo of Jane H Naylor - Jane Naylor Psychotherapist and Life Coach, LCSW, PCC, MA, Clinical Social Work/Therapist
Jane Naylor Psychotherapist and Life Coach
Clinical Social Work/Therapist, LCSW, PCC, MA
Verified Verified
Merritt Island, FL 32953  (Online Only)
My philosophy is that you are already whole - creative, intuitive and bright! There is nothing broken, perhaps just fuzzy, or frustrating. Have you tried traditional therapy and been dissatisfied by the lack of results? Agreed! However, there is rich territory inside of you to explore. You may have people in your life you admire - even adore. Their best qualities are already inside of you, waiting to emerge. Our work together will produce results for you quickly -out of emotional pain and moving forward with hope. I have been a coach and therapist for a long time and there is little I have not experienced. There is hope.
My philosophy is that you are already whole - creative, intuitive and bright! There is nothing broken, perhaps just fuzzy, or frustrating. Have you tried traditional therapy and been dissatisfied by the lack of results? Agreed! However, there is rich territory inside of you to explore. You may have people in your life you admire - even adore. Their best qualities are already inside of you, waiting to emerge. Our work together will produce results for you quickly -out of emotional pain and moving forward with hope. I have been a coach and therapist for a long time and there is little I have not experienced. There is hope.
(321) 522-4384 View (321) 522-4384
Photo of Candace Burns-Student Intern, Pre-Licensed Professional
Candace Burns-Student Intern
Pre-Licensed Professional
Verified Verified
1 Endorsed
Merritt Island, FL 32952  (Online Only)
Life is feeling overwhelming, and you’ve tried just about everything you can think of to solve your problem. You’re in a place where you don’t know what else to do. You care deeply about other people and what they want and need, but you’re exhausted. There’s nothing left to give. Yet, despite how hard you work, you also fear that you’re failing. You worry that you’re letting others down, and you can’t figure out how to fix it. Even asking for help feels like a failure, because you want deeply to be able to figure things out on your own.
Life is feeling overwhelming, and you’ve tried just about everything you can think of to solve your problem. You’re in a place where you don’t know what else to do. You care deeply about other people and what they want and need, but you’re exhausted. There’s nothing left to give. Yet, despite how hard you work, you also fear that you’re failing. You worry that you’re letting others down, and you can’t figure out how to fix it. Even asking for help feels like a failure, because you want deeply to be able to figure things out on your own.
(813) 798-6783 View (813) 798-6783
Photo of Vicki Curran, EdS, MA, LPC, NCC, Licensed Professional Counselor
Vicki Curran
Licensed Professional Counselor, EdS, MA, LPC, NCC
Verified Verified
Merritt Island, FL 32952  (Online Only)
My goal is to help you uncover the patterns that are interfering with the success of your relationships. Our work will focus on reaching your true potential and creating relationships that are worth celebrating. While we can't change the past, we can work together to better understand how past patterns are affecting decisions and actions you are making now. By applying theoretical approaches and techniques, long-standing behavior patterns can be identified and understood in order to create new patterns in your relationships with others.
My goal is to help you uncover the patterns that are interfering with the success of your relationships. Our work will focus on reaching your true potential and creating relationships that are worth celebrating. While we can't change the past, we can work together to better understand how past patterns are affecting decisions and actions you are making now. By applying theoretical approaches and techniques, long-standing behavior patterns can be identified and understood in order to create new patterns in your relationships with others.
(732) 782-9089 View (732) 782-9089
Photo of Kerry Berner, BSW, MA, EdS, LMHC-QS, RPT-S, Counselor
Kerry Berner
Counselor, BSW, MA, EdS, LMHC-QS, RPT-S
Verified Verified
12 Endorsed
Merritt Island, FL 32953
Now accepting Counselor Supervision and Play Therapy Supervision! At Brevard Counseling, we have counselors who work with CHILDREN as young as 4 using Play Therapy in our Play Therapy Rooms, ADOLESCENTS (struggling with peer pressure, anxiety, divorce, and school issues), INDIVIDUALS (with grief, anxiety, depression, substance issues), and COUPLES/MARRIAGE utilizing the Gottman Method. We have 2 locations! Merritt Island (4 counseling rooms & 1 Play Therapy room) Rockledge (2 counseling rooms & 1 Play Therapy room). We offer many different rate plans including sliding fees if needed and some insurance plans.
Now accepting Counselor Supervision and Play Therapy Supervision! At Brevard Counseling, we have counselors who work with CHILDREN as young as 4 using Play Therapy in our Play Therapy Rooms, ADOLESCENTS (struggling with peer pressure, anxiety, divorce, and school issues), INDIVIDUALS (with grief, anxiety, depression, substance issues), and COUPLES/MARRIAGE utilizing the Gottman Method. We have 2 locations! Merritt Island (4 counseling rooms & 1 Play Therapy room) Rockledge (2 counseling rooms & 1 Play Therapy room). We offer many different rate plans including sliding fees if needed and some insurance plans.
(321) 274-4817 View (321) 274-4817
Photo of Dawn Hoffman, MS , LMHC, NCC, Counselor
Dawn Hoffman
Counselor, MS , LMHC, NCC
Verified Verified
Merritt Island, FL 32953
Helping people live a fulfilling life is my passion. As a licensed therapist dedicated to fostering growth and healing, my mission is to provide a safe and empathetic space for individuals to explore their thoughts, emotions, and experiences. My professional journey has been driven by my passion for helping others navigate life's challenges and uncover their inner strength. If some of your life’s challenges include managing depression, coping with anxiety and stress, overcoming postpartum depression and anxiety, healing from past trauma, or managing parenting concerns, might you consider me as a partner in your therapeutic journey?
Helping people live a fulfilling life is my passion. As a licensed therapist dedicated to fostering growth and healing, my mission is to provide a safe and empathetic space for individuals to explore their thoughts, emotions, and experiences. My professional journey has been driven by my passion for helping others navigate life's challenges and uncover their inner strength. If some of your life’s challenges include managing depression, coping with anxiety and stress, overcoming postpartum depression and anxiety, healing from past trauma, or managing parenting concerns, might you consider me as a partner in your therapeutic journey?
(321) 415-0780 View (321) 415-0780
Photo of Jessica Stebbins, MS, LMFT, Marriage & Family Therapist
Jessica Stebbins
Marriage & Family Therapist, MS, LMFT
Verified Verified
6 Endorsed
Merritt Island, FL 32953
Do you or your teenager suffer from feeling overwhelmed, stressed, or anxious all the time? Does it keep you from living the life that you always dreamed? Have you experienced trauma? With over 10 years experience, I can help you find your peace and strength! I specialize in working with teenagers and adults to overcome anxiety and trauma and live a meaningful life. I collaborate with clients to help them determine their own goals and identify ways that they can reach those goals.
Do you or your teenager suffer from feeling overwhelmed, stressed, or anxious all the time? Does it keep you from living the life that you always dreamed? Have you experienced trauma? With over 10 years experience, I can help you find your peace and strength! I specialize in working with teenagers and adults to overcome anxiety and trauma and live a meaningful life. I collaborate with clients to help them determine their own goals and identify ways that they can reach those goals.
(321) 348-9735 View (321) 348-9735
Photo of LaKenya H McCallister, LCSW, QS, Clinical Social Work/Therapist
LaKenya H McCallister
Clinical Social Work/Therapist, LCSW, QS
Verified Verified
1 Endorsed
Merritt Island, FL 32953
Finding solutions is not always easy to do alone. Counseling is the perfect tool to help gain perspective of the challenges that you face. Our hope at McCallister Family Counseling is to provide a safe place for you or your family to feel supported while navigating your way towards positive outcomes. Have you or your family member been depressed, acting out, anxious, or even attempted suicide? Are you unhappy at home, school, or work? Are your days plagued by managing power struggles, constant yelling, and everyone is stressed? Your story does not end here. Let us help you write the next chapter.
Finding solutions is not always easy to do alone. Counseling is the perfect tool to help gain perspective of the challenges that you face. Our hope at McCallister Family Counseling is to provide a safe place for you or your family to feel supported while navigating your way towards positive outcomes. Have you or your family member been depressed, acting out, anxious, or even attempted suicide? Are you unhappy at home, school, or work? Are your days plagued by managing power struggles, constant yelling, and everyone is stressed? Your story does not end here. Let us help you write the next chapter.
(321) 617-5290 View (321) 617-5290
Photo of Megan Williams, LCSW, CCTP, PMH-C, Clinical Social Work/Therapist
Megan Williams
Clinical Social Work/Therapist, LCSW, CCTP, PMH-C
Verified Verified
Merritt Island, FL 32953
Hi, I am Megan, and I am honored that you are considering me to walk alongside you on your journey towards healing. I am so excited to serve the needs of our community and the surrounding areas. I have worked in various settings inpatient, outpatient, and residential treatment. I believe every person deserves to be uplifted in a warm, safe, non-judgmental space. Your experiences, feelings, and needs will always be valued in our shared time together. Taking the first step is often the hardest one. Together, I am hopeful that we can shift your life towards a happier, healthier you!
Hi, I am Megan, and I am honored that you are considering me to walk alongside you on your journey towards healing. I am so excited to serve the needs of our community and the surrounding areas. I have worked in various settings inpatient, outpatient, and residential treatment. I believe every person deserves to be uplifted in a warm, safe, non-judgmental space. Your experiences, feelings, and needs will always be valued in our shared time together. Taking the first step is often the hardest one. Together, I am hopeful that we can shift your life towards a happier, healthier you!
(321) 248-1953 View (321) 248-1953
Photo of Sherrie Kaelin, LMHC, LPC, LCPC, CMNCS, NCC, Counselor
Sherrie Kaelin
Counselor, LMHC, LPC, LCPC, CMNCS, NCC
Verified Verified
Merritt Island, FL 32953  (Online Only)
I am a licensed therapist in network with Aetna and other insurance providers with significant experience working with people who have or are suffering from narcissistic abuse and who are trying to rebuild their lives as a result. I also have significant experience working with people experiencing anxiety and life stressors. I am a Certified Mental Health & Nutrition Clinical Specialist (CMNCS) and enjoy working with clients who are struggling with anxiety, chronic illness, emotional eating, weight loss issues and want to align their physical and mental health through nutrition, proper sleep and self care as well.
I am a licensed therapist in network with Aetna and other insurance providers with significant experience working with people who have or are suffering from narcissistic abuse and who are trying to rebuild their lives as a result. I also have significant experience working with people experiencing anxiety and life stressors. I am a Certified Mental Health & Nutrition Clinical Specialist (CMNCS) and enjoy working with clients who are struggling with anxiety, chronic illness, emotional eating, weight loss issues and want to align their physical and mental health through nutrition, proper sleep and self care as well.
(321) 483-8566 View (321) 483-8566
1

See more therapy options for Merritt Island

How does your Therapist compare?

Number of Therapists in Merritt Island, FL

60+

Average cost per session

$125

Therapists in Merritt Island, FL who prioritize treating:

96% Anxiety
81% Depression
78% Self Esteem
74% Coping Skills
68% Relationship Issues
68% Grief
65% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

78% Cigna and Evernorth
71% Aetna
71% UnitedHealthcare UHC | UBH

How Therapists in Merritt Island, FL see their clients

74% In Person and Online
26% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Merritt Island?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.