Therapists in Melbourne Beach, FL

Photo of Jean Jacobson, Counselor, LMHC
Jean Jacobson
Counselor, LMHC
Verified Verified
Online Only
My clinical experience as a therapist has been with all ages and my specialty is with those who have experienced trauma, are affected by anxiety, depression and difficulties with attention. Challenges include but are not limited to adjustment, grief/loss, parenting concerns and behavioral difficulties. My degree is in Counseling Psychology from Trinity International University with additional education in Trauma and Resiliency.
My clinical experience as a therapist has been with all ages and my specialty is with those who have experienced trauma, are affected by anxiety, depression and difficulties with attention. Challenges include but are not limited to adjustment, grief/loss, parenting concerns and behavioral difficulties. My degree is in Counseling Psychology from Trinity International University with additional education in Trauma and Resiliency.
(321) 265-3876 View (321) 265-3876
Photo of Terra Jones Psyched About Wellness Llc, EdS, NCSP
Terra Jones Psyched About Wellness Llc
EdS, NCSP
Verified Verified
Online Only
Is your child struggling in school despite being bright and capable? Do they have difficulties with organization, planning, focus, or flexible thinking? Are they lacking coping skills to manage strong emotions, regulate moods, manage negative thinking, or effectively deal with a divorce, trauma, or loss? Are they struggling with anxiety, self-compassion, resilience, anger, or social relationships? They are not alone, and I am here to help! Whether your child is in elementary school or has hit the challenging teen years, I offer a wide variety of real-life strategies to help.
Is your child struggling in school despite being bright and capable? Do they have difficulties with organization, planning, focus, or flexible thinking? Are they lacking coping skills to manage strong emotions, regulate moods, manage negative thinking, or effectively deal with a divorce, trauma, or loss? Are they struggling with anxiety, self-compassion, resilience, anger, or social relationships? They are not alone, and I am here to help! Whether your child is in elementary school or has hit the challenging teen years, I offer a wide variety of real-life strategies to help.
(321) 342-2589 View (321) 342-2589
Photo of Maria Silva, Psychologist, PsyD
Maria Silva
Psychologist, PsyD
Verified Verified
Online Only
Not accepting new clients
Hello and welcome! I am Dr. Silva. I am currently taking adult, child, and adolescent clients who are experiencing stress, depression, anxiety, irritability, grief, relationship, and anger difficulties. At times we find ourselves struggling to maintain a healthy balance between all the roles and demands life requests of us. I am here to provide support, guidance, and expertise in facilitating the changes you wish to make and assist in managing your current difficulties.
Hello and welcome! I am Dr. Silva. I am currently taking adult, child, and adolescent clients who are experiencing stress, depression, anxiety, irritability, grief, relationship, and anger difficulties. At times we find ourselves struggling to maintain a healthy balance between all the roles and demands life requests of us. I am here to provide support, guidance, and expertise in facilitating the changes you wish to make and assist in managing your current difficulties.
(321) 280-2374 View (321) 280-2374
Photo of Kara Beres, Licensed Professional Counselor, MA, LMHC, ATR
Kara Beres
Licensed Professional Counselor, MA, LMHC, ATR
Verified Verified
Online Only
Are you ready to create lasting change and live with greater clarity, confidence, and purpose? Whether you're navigating anxiety, life transitions, or relationship challenges, I’m here to support your journey. As a licensed mental health counselor, my passion is to help you unlock the best version of yourself. My approach is warm, collaborative, and tailored to your unique needs, empowering you to break through barriers and embrace personal growth.
Are you ready to create lasting change and live with greater clarity, confidence, and purpose? Whether you're navigating anxiety, life transitions, or relationship challenges, I’m here to support your journey. As a licensed mental health counselor, my passion is to help you unlock the best version of yourself. My approach is warm, collaborative, and tailored to your unique needs, empowering you to break through barriers and embrace personal growth.
(321) 218-5862 View (321) 218-5862
Photo of Diane Mary Digeronimo, Clinical Social Work/Therapist, LCSW
Diane Mary Digeronimo
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Melbourne Beach, FL 32951
I AM AN EXPERIENCED, RESULTS ORIENTED THERAPIST. I HAVE BEEN IN PRIVATE PRACTICE SINCE 1990 HERE IN FLORIDA. I BELIEVE EVERYONE WISHES TO BE SUCCESSFUL IN LIFE. THERAPY IN MY OFFICE IS AN EFFECTIVE JOURNEY TO ASSIST YOU TO DEVELOP THE SKILLS TO BE SUCCESSFUL. SMALL STEPS =SUCCESS. I ATTEMPT TO MAKE YOUR THERAPY A UNIQUE AND ENGAGING EXPERIENCE. I GIVE ONGOING FEEDBACK TO CREATE THE CHANGES THAT YOU HAVE COME FOR.SMALL STEPS=CHANGES YOU ARE SEEKING. MY YOUNGEST CLIENT HAS BEEN 2 YEARS OLD, AND MY OLDEST, 91 YEARS OLD. I HOPE TO INCLUDE YOU IN THE ENJOYMENT OF THIS IMPORTANT TEAM WORK.
I AM AN EXPERIENCED, RESULTS ORIENTED THERAPIST. I HAVE BEEN IN PRIVATE PRACTICE SINCE 1990 HERE IN FLORIDA. I BELIEVE EVERYONE WISHES TO BE SUCCESSFUL IN LIFE. THERAPY IN MY OFFICE IS AN EFFECTIVE JOURNEY TO ASSIST YOU TO DEVELOP THE SKILLS TO BE SUCCESSFUL. SMALL STEPS =SUCCESS. I ATTEMPT TO MAKE YOUR THERAPY A UNIQUE AND ENGAGING EXPERIENCE. I GIVE ONGOING FEEDBACK TO CREATE THE CHANGES THAT YOU HAVE COME FOR.SMALL STEPS=CHANGES YOU ARE SEEKING. MY YOUNGEST CLIENT HAS BEEN 2 YEARS OLD, AND MY OLDEST, 91 YEARS OLD. I HOPE TO INCLUDE YOU IN THE ENJOYMENT OF THIS IMPORTANT TEAM WORK.
(321) 222-9902 View (321) 222-9902
Photo of Sara Christina Scott, Counselor, MA, LPCMHSP
Sara Christina Scott
Counselor, MA, LPCMHSP
Verified Verified
1 Endorsed
Online Only
Do you have a "good enough" life, but feel stuck and want help staying on track with desired changes? Are you wanting more clarity with your goals? I'm here to assist the process of developing and maintaining positive healthy relationships with self and others to live freely, authentically and creatively. I use experiential, integrative and holistic modalities of therapy. I incorporate the energetic body (EMDR and meditation,) and spiritual aspects while using my professional psychology training as a foundation to assist improved and continued maintenance of healthy emotional health and creative expression.
Do you have a "good enough" life, but feel stuck and want help staying on track with desired changes? Are you wanting more clarity with your goals? I'm here to assist the process of developing and maintaining positive healthy relationships with self and others to live freely, authentically and creatively. I use experiential, integrative and holistic modalities of therapy. I incorporate the energetic body (EMDR and meditation,) and spiritual aspects while using my professional psychology training as a foundation to assist improved and continued maintenance of healthy emotional health and creative expression.
(615) 358-8976 View (615) 358-8976
Photo of Jenna Hendricksen, Marriage & Family Therapist, LMFT
Jenna Hendricksen
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Melbourne Beach, FL 32951
Hello! My name is Jenna Hendricksen and I am a licensed Marriage and Family Therapist in New York State. I welcome clients from varied backgrounds and enjoy supporting them in surmounting life transitions, exploring pre-marital therapy, managing trauma, reducing anxiety and depression, and resolving couples issues. My work draws upon several evidence-based approaches, including EMDR, cognitive-behavioral therapy (CBT), emotionally-focused therapy (EFT), mindfulness, and behavioral therapy. I also have several years' experience in supporting individuals on the autism spectrum and their families.
Hello! My name is Jenna Hendricksen and I am a licensed Marriage and Family Therapist in New York State. I welcome clients from varied backgrounds and enjoy supporting them in surmounting life transitions, exploring pre-marital therapy, managing trauma, reducing anxiety and depression, and resolving couples issues. My work draws upon several evidence-based approaches, including EMDR, cognitive-behavioral therapy (CBT), emotionally-focused therapy (EFT), mindfulness, and behavioral therapy. I also have several years' experience in supporting individuals on the autism spectrum and their families.
(347) 835-4083 View (347) 835-4083
Photo of Justin Cusumano, Licensed Mental Health Counselor, LMHC
Justin Cusumano
Licensed Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Serves Area
My first opening is over 6 weeks out if you are seeking individual sessions! Life can certainly be tough at times, but you don’t have to do it alone! I have worked with many patients from a variety of backgrounds and concerns. I offer advice/education with time management skills, setting priorities, overall life skills and more! I have interned and worked at Circles of Care and I currently practice at Adult & Child Counseling & Psychiatric Center. I am on your side and I will be here to help you through some of the most difficult and stressful times you have to handle. You have to keep moving forward and I can be the one to help!
My first opening is over 6 weeks out if you are seeking individual sessions! Life can certainly be tough at times, but you don’t have to do it alone! I have worked with many patients from a variety of backgrounds and concerns. I offer advice/education with time management skills, setting priorities, overall life skills and more! I have interned and worked at Circles of Care and I currently practice at Adult & Child Counseling & Psychiatric Center. I am on your side and I will be here to help you through some of the most difficult and stressful times you have to handle. You have to keep moving forward and I can be the one to help!
(321) 241-2953 View (321) 241-2953
Photo of Demara B. Bennett, Psychologist, PsyD
Demara B. Bennett
Psychologist, PsyD
Verified Verified
1 Endorsed
Serves Area
Dr. Mari Bennett is a clinical and forensic psychologist specializing in pediatric and adult trauma evaluation and treatment and evaluation and treatment of other pediatric and adult concerns.
Dr. Mari Bennett is a clinical and forensic psychologist specializing in pediatric and adult trauma evaluation and treatment and evaluation and treatment of other pediatric and adult concerns.
(321) 221-5413 View (321) 221-5413
Photo of Kristin Woodling, Counselor, MA, LMHC, CMFT
Kristin Woodling
Counselor, MA, LMHC, CMFT
Verified Verified
4 Endorsed
Serves Area
Are you a career woman juggling multiple responsibilities? Have you experienced confusing moods possibly triggered by stress or hormones? Feeling overwhelmed, fatigued, or unbalanced? Professional women are often looked to for leadership and guidance, but struggle to find their own support when needed. At Pamper Your Mind we believe in providing a confidential and elite therapeutic experience to women seeking healing, clarity, and balanced lifestyle for optimal health.
Are you a career woman juggling multiple responsibilities? Have you experienced confusing moods possibly triggered by stress or hormones? Feeling overwhelmed, fatigued, or unbalanced? Professional women are often looked to for leadership and guidance, but struggle to find their own support when needed. At Pamper Your Mind we believe in providing a confidential and elite therapeutic experience to women seeking healing, clarity, and balanced lifestyle for optimal health.
(321) 213-9996 View (321) 213-9996
Photo of Patrick J Aragon, Psychologist, PsyD, MBA
Patrick J Aragon
Psychologist, PsyD, MBA
Verified Verified
Serves Area
Life is challenging; wouldn’t it be helpful to work through some of these challenges with a professional? I take a personalized approach in helping professionals negotiate the challenges of work/life stress, and career advancement. My area of specialty is with a variety of clinical needs, ranging from adjustment difficulties to the treatment of anxiety, and substance use and treatment. I have experience in treating a wide range of populations as well, and offer individual, and couples-based therapy.
Life is challenging; wouldn’t it be helpful to work through some of these challenges with a professional? I take a personalized approach in helping professionals negotiate the challenges of work/life stress, and career advancement. My area of specialty is with a variety of clinical needs, ranging from adjustment difficulties to the treatment of anxiety, and substance use and treatment. I have experience in treating a wide range of populations as well, and offer individual, and couples-based therapy.
(321) 304-2185 View (321) 304-2185
Photo of Rachel Glover, Registered Mental Health Counselor Intern, MA, NCC, RMHCI
Rachel Glover
Registered Mental Health Counselor Intern, MA, NCC, RMHCI
Verified Verified
2 Endorsed
Serves Area
Healing starts now. Past experiences shape your sense of trust, safety, and emotional boundaries. This means behaviors are adaptations, not dysfunction. Therapy is recommended when any type of mental or emotional concern affects daily life and function. It can begin at any time. Some people are hesitant to start therapy, despite feeling pain, and that is ok. I will go at the pace you are comfortable with. From a trauma-informed lens, this shapes how I listen, respond, and move with you. The right time to begin therapy is the moment you think about it. When you are ready, call or email. It is a privilege to walk along side you.
Healing starts now. Past experiences shape your sense of trust, safety, and emotional boundaries. This means behaviors are adaptations, not dysfunction. Therapy is recommended when any type of mental or emotional concern affects daily life and function. It can begin at any time. Some people are hesitant to start therapy, despite feeling pain, and that is ok. I will go at the pace you are comfortable with. From a trauma-informed lens, this shapes how I listen, respond, and move with you. The right time to begin therapy is the moment you think about it. When you are ready, call or email. It is a privilege to walk along side you.
(321) 730-3433 View (321) 730-3433
Photo of Ronald Sherman, Clinical Social Work/Therapist, LCSW
Ronald Sherman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Serves Area
Mr. Sherman is a licensed clinical social work therapist (LCSW) with an additional certification in addictions counseling (CAP). He received a BS degree from the University of South Florida (USF) in social-behavioral sciences. He completed a master’s degree in social work at Florida International University. He has been practicing for 30 years. He specializes in co-occurring disorders of mental health, addictions treatment and relapse prevention. Additionally, he has expertise in dealing with cross-addiction, impulse control disorders, and job/employment guidance counseling.
Mr. Sherman is a licensed clinical social work therapist (LCSW) with an additional certification in addictions counseling (CAP). He received a BS degree from the University of South Florida (USF) in social-behavioral sciences. He completed a master’s degree in social work at Florida International University. He has been practicing for 30 years. He specializes in co-occurring disorders of mental health, addictions treatment and relapse prevention. Additionally, he has expertise in dealing with cross-addiction, impulse control disorders, and job/employment guidance counseling.
(321) 730-3298 View (321) 730-3298
Photo of Brenna Pezo, Counselor, MA, LMHC, NCC, MCAP
Brenna Pezo
Counselor, MA, LMHC, NCC, MCAP
Verified Verified
2 Endorsed
Serves Area
Are past traumas or difficult experiences holding you back? Do you want to rediscover who you are and what truly matters to you? Maybe you want to let go of negative beliefs about yourself or the world. Maybe you're ready to change certain behaviors or let go of something that no longer serves you. If this feels true for you, we might be a good fit to start therapy together.
Are past traumas or difficult experiences holding you back? Do you want to rediscover who you are and what truly matters to you? Maybe you want to let go of negative beliefs about yourself or the world. Maybe you're ready to change certain behaviors or let go of something that no longer serves you. If this feels true for you, we might be a good fit to start therapy together.
(321) 475-4265 View (321) 475-4265
Photo of Theresa Thompson, Pre-Licensed Professional, MA
Theresa Thompson
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Serves Area
Hello! Looking forward to meeting you. I am dedicated to leveraging my educational background in various areas including medical trauma, anxiety and depression and substance use disorders for both adolescents and adults. My goal is to empower clients to lead more fulfilling lives. I hold a Bachelor’s Degree in Psychology with a focus on Christian Life Coaching, as well as a Master’s Degree in Professional Counseling from Liberty University. I have additional training in trauma therapy and EMDR. I support clients in processing difficult memories and overcoming trauma.
Hello! Looking forward to meeting you. I am dedicated to leveraging my educational background in various areas including medical trauma, anxiety and depression and substance use disorders for both adolescents and adults. My goal is to empower clients to lead more fulfilling lives. I hold a Bachelor’s Degree in Psychology with a focus on Christian Life Coaching, as well as a Master’s Degree in Professional Counseling from Liberty University. I have additional training in trauma therapy and EMDR. I support clients in processing difficult memories and overcoming trauma.
(321) 415-3243 View (321) 415-3243
Photo of Cristi M Salinas - Neuropsychology Concierge: Dr. Cristi Salinas, Psychologist, PsyD
Neuropsychology Concierge: Dr. Cristi Salinas
Psychologist, PsyD
Verified Verified
1 Endorsed
Serves Area
Dr. Cristi is an expert neuropsychologist, author, international speaker, and mama of a 2e/ADHD son who has worked with more than 6,000 children and adults. She specializes in the assessment and treatment of various conditions such as ADHD, Learning Disability, Autism Spectrum Disorders, Traumatic Brain Injury, Epilepsy. She worked at the number 1 rated Children’s Hospital in the US, Boston Children’s, and contributed to best practices at Harvard, Emory & Advent Health Orlando. She has the unique expertise to identify your strengths and the root cause of your concerns plus she will develop a roadmap of interventions/solutions.
Dr. Cristi is an expert neuropsychologist, author, international speaker, and mama of a 2e/ADHD son who has worked with more than 6,000 children and adults. She specializes in the assessment and treatment of various conditions such as ADHD, Learning Disability, Autism Spectrum Disorders, Traumatic Brain Injury, Epilepsy. She worked at the number 1 rated Children’s Hospital in the US, Boston Children’s, and contributed to best practices at Harvard, Emory & Advent Health Orlando. She has the unique expertise to identify your strengths and the root cause of your concerns plus she will develop a roadmap of interventions/solutions.
(321) 373-1303 View (321) 373-1303

More Therapists Nearby

Photo of Cynthia L. Eames - Cynthia L. Eames, LMHC, Counselor, MS, LMHC
Cynthia L. Eames, LMHC
Counselor, MS, LMHC
Verified Verified
Hello! My name is Cindy Eames and I have over 20 years of experience assisting males and females ages 13-80+ in individual, couples, and family counseling. It is amazing to see the progress people can make when they are provided a supportive and non-judgmental environment to work through whatever life's challenges they are facing. Life stressors can be tremendously impacting to us, whether they are current issues from our home, work/school settings and society in general, or struggles and traumas experienced earlier in our lives.
Hello! My name is Cindy Eames and I have over 20 years of experience assisting males and females ages 13-80+ in individual, couples, and family counseling. It is amazing to see the progress people can make when they are provided a supportive and non-judgmental environment to work through whatever life's challenges they are facing. Life stressors can be tremendously impacting to us, whether they are current issues from our home, work/school settings and society in general, or struggles and traumas experienced earlier in our lives.
(321) 274-1263 View (321) 274-1263
Photo of Liz Schillo, Registered Mental Health Counselor Intern, RMHCI, ADC-MN
Liz Schillo
Registered Mental Health Counselor Intern, RMHCI, ADC-MN
Verified Verified
Melbourne, FL 32934
Hello, I am Liz Schillo. I have been in the field of addiction and mental health since 2018 obtaining my masters in 2020. I have provided services in a variety of settings: intensive outpatient, residential, group homes, school counseling, individual and group therapy for adolescents and adults. I bring a holistic yet eclectic approach to counseling, which means I will adapt my interventions to the unique needs of the client. I incorporate many modalities as I journey with the client through personal changes.
Hello, I am Liz Schillo. I have been in the field of addiction and mental health since 2018 obtaining my masters in 2020. I have provided services in a variety of settings: intensive outpatient, residential, group homes, school counseling, individual and group therapy for adolescents and adults. I bring a holistic yet eclectic approach to counseling, which means I will adapt my interventions to the unique needs of the client. I incorporate many modalities as I journey with the client through personal changes.
(321) 635-1072 View (321) 635-1072
Photo of Barbara Banes Ccht - Harbor City Hypnosis
Harbor City Hypnosis
Verified Verified
Melbourne, FL 32940
Help is available if your goal is to utilize hypnosis as an effective tool in minimizing and managing phobia, chronic anxiety and ongoing stress as a habitual response to life's circumstances. With over thirty years experience offering quality hypnosis skills to clients throughout Space Coast area and across the USA via Telehealth, there have been countless people just like you from all walks of life who have improved their lives with the use of hypnosis.
Help is available if your goal is to utilize hypnosis as an effective tool in minimizing and managing phobia, chronic anxiety and ongoing stress as a habitual response to life's circumstances. With over thirty years experience offering quality hypnosis skills to clients throughout Space Coast area and across the USA via Telehealth, there have been countless people just like you from all walks of life who have improved their lives with the use of hypnosis.
(321) 978-0447 View (321) 978-0447
Photo of Christina H Príncipe, Counselor, MA, LMHC-QS, CHP, BC-TMH, NCC
Christina H Príncipe
Counselor, MA, LMHC-QS, CHP, BC-TMH, NCC
Verified Verified
7 Endorsed
Melbourne, FL 32935
Thank you for taking time to look at my profile. After giving a lot of careful thought about whether or not counseling is for you, or if it's time yet, - sifting through so many profiles can seem overwhelming. So, once again, thank you for looking. For me, counseling is about empowerment, acceptance, and connection - to self, first. I provide guidance and support to people experiencing a high level of stress. Together we will work to manage difficult life circumstances, make improvement in areas you wish, and ease/eliminate negativity.
Thank you for taking time to look at my profile. After giving a lot of careful thought about whether or not counseling is for you, or if it's time yet, - sifting through so many profiles can seem overwhelming. So, once again, thank you for looking. For me, counseling is about empowerment, acceptance, and connection - to self, first. I provide guidance and support to people experiencing a high level of stress. Together we will work to manage difficult life circumstances, make improvement in areas you wish, and ease/eliminate negativity.
(321) 265-3475 View (321) 265-3475

See more therapy options for Melbourne Beach

How does your Therapist compare?

Number of Therapists in Melbourne Beach, FL

10+

Average cost per session

$150

Therapists in Melbourne Beach, FL who prioritize treating:

100% Anxiety
94% Depression
94% Self Esteem
81% Relationship Issues
81% Trauma and PTSD
81% Coping Skills
75% Stress

Average years in practice

12 Years

Top 3 insurances accepted

80% Cigna and Evernorth
70% Aetna
60% BlueCross and BlueShield

How Therapists in Melbourne Beach, FL see their clients

69% In Person and Online
31% Online Only

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Melbourne Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.