Therapists in Melbourne Beach, FL

Photo of Jean Jacobson, Counselor, LMHC
Jean Jacobson
Counselor, LMHC
Online Only
My clinical experience as a therapist has been with all ages and my specialty is with those who have experienced trauma, are affected by anxiety, depression and difficulties with attention. Challenges include but are not limited to adjustment, grief/loss, parenting concerns and behavioral difficulties. My degree is in Counseling Psychology from Trinity International University with additional education in Trauma and Resiliency.
My clinical experience as a therapist has been with all ages and my specialty is with those who have experienced trauma, are affected by anxiety, depression and difficulties with attention. Challenges include but are not limited to adjustment, grief/loss, parenting concerns and behavioral difficulties. My degree is in Counseling Psychology from Trinity International University with additional education in Trauma and Resiliency.
(321) 265-3876 View (321) 265-3876
Photo of Kenneth A McKellar, Licensed Professional Counselor, PhD, NCC, LPC-S
Kenneth A McKellar
Licensed Professional Counselor, PhD, NCC, LPC-S
Online Only
Most clients come to me with issues around grief or bereavement, anxiety, relationship issues, anger issues, substance abuse issues. They often have goals of wanting to reduce their anxiety, process their grief and and heal their relationships. Using Cognitive Behavioral Therapy as a base, I draw from other modalities to fit the needs of the client.
Most clients come to me with issues around grief or bereavement, anxiety, relationship issues, anger issues, substance abuse issues. They often have goals of wanting to reduce their anxiety, process their grief and and heal their relationships. Using Cognitive Behavioral Therapy as a base, I draw from other modalities to fit the needs of the client.
(321) 321-2757 View (321) 321-2757
Photo of Kara Beres, Counselor, LMHC
Kara Beres
Counselor, LMHC
Online Only
Hello, and thank you for viewing my profile! You are most likely here because you are ready to make a positive change. Perhaps as much as you have tried to make changes, you still feel overwhelmed and wondering where to begin on your journey toward feeling better. You may be struggling with current life challenges or past trauma that affect you mentally, emotionally and physically that often lead to anxiety, depression, addiction, and emotional pain. Sometimes we need just a bit of guidance and emotional support to take a first step and a huge leap in positive changes.
Hello, and thank you for viewing my profile! You are most likely here because you are ready to make a positive change. Perhaps as much as you have tried to make changes, you still feel overwhelmed and wondering where to begin on your journey toward feeling better. You may be struggling with current life challenges or past trauma that affect you mentally, emotionally and physically that often lead to anxiety, depression, addiction, and emotional pain. Sometimes we need just a bit of guidance and emotional support to take a first step and a huge leap in positive changes.
(321) 521-3328 View (321) 521-3328
Photo of Dr. Shannon Dugan, Psychologist, PsyD
Dr. Shannon Dugan
Psychologist, PsyD
1 Endorsed
Online Only
I am a licensed clinical psychologist in Florida. I am committed to fostering a comfortable environment where individuals can explore their inner world and try new ways of thinking and coping. My approach is characterized by warmth, authenticity, and a little humor.
I am a licensed clinical psychologist in Florida. I am committed to fostering a comfortable environment where individuals can explore their inner world and try new ways of thinking and coping. My approach is characterized by warmth, authenticity, and a little humor.
(954) 737-7470 View (954) 737-7470
Photo of Melissa Allen, Counselor, LMHC
Melissa Allen
Counselor, LMHC
Online Only
Change is hard, but when it’s needed, you feel it. Marital strain, career dissatisfaction, or lingering pain from the past can leave you feeling stuck, even when you know something has to shift. Taking those first steps toward change can feel daunting, but you don’t have to do it alone. Therapy offers a safe, supportive space to gain clarity, process emotions, and reconnect with your sense of purpose. Healing becomes possible when you have an empathetic and attuned witness to your story; someone who helps you uncover insight, strengthen emotional regulation, and find new ways forward.
Change is hard, but when it’s needed, you feel it. Marital strain, career dissatisfaction, or lingering pain from the past can leave you feeling stuck, even when you know something has to shift. Taking those first steps toward change can feel daunting, but you don’t have to do it alone. Therapy offers a safe, supportive space to gain clarity, process emotions, and reconnect with your sense of purpose. Healing becomes possible when you have an empathetic and attuned witness to your story; someone who helps you uncover insight, strengthen emotional regulation, and find new ways forward.
(321) 407-6995 View (321) 407-6995
Photo of Diane Mary Digeronimo, Clinical Social Work/Therapist, LCSW
Diane Mary Digeronimo
Clinical Social Work/Therapist, LCSW
3 Endorsed
Melbourne Beach, FL 32951
I AM AN EXPERIENCED, RESULTS ORIENTED THERAPIST. I HAVE BEEN IN PRIVATE PRACTICE SINCE 1990 HERE IN FLORIDA. I BELIEVE EVERYONE WISHES TO BE SUCCESSFUL IN LIFE. THERAPY IN MY OFFICE IS AN EFFECTIVE JOURNEY TO ASSIST YOU TO DEVELOP THE SKILLS TO BE SUCCESSFUL. SMALL STEPS =SUCCESS. I ATTEMPT TO MAKE YOUR THERAPY A UNIQUE AND ENGAGING EXPERIENCE. I GIVE ONGOING FEEDBACK TO CREATE THE CHANGES THAT YOU HAVE COME FOR.SMALL STEPS=CHANGES YOU ARE SEEKING. MY YOUNGEST CLIENT HAS BEEN 2 YEARS OLD, AND MY OLDEST, 91 YEARS OLD. I HOPE TO INCLUDE YOU IN THE ENJOYMENT OF THIS IMPORTANT TEAM WORK.
I AM AN EXPERIENCED, RESULTS ORIENTED THERAPIST. I HAVE BEEN IN PRIVATE PRACTICE SINCE 1990 HERE IN FLORIDA. I BELIEVE EVERYONE WISHES TO BE SUCCESSFUL IN LIFE. THERAPY IN MY OFFICE IS AN EFFECTIVE JOURNEY TO ASSIST YOU TO DEVELOP THE SKILLS TO BE SUCCESSFUL. SMALL STEPS =SUCCESS. I ATTEMPT TO MAKE YOUR THERAPY A UNIQUE AND ENGAGING EXPERIENCE. I GIVE ONGOING FEEDBACK TO CREATE THE CHANGES THAT YOU HAVE COME FOR.SMALL STEPS=CHANGES YOU ARE SEEKING. MY YOUNGEST CLIENT HAS BEEN 2 YEARS OLD, AND MY OLDEST, 91 YEARS OLD. I HOPE TO INCLUDE YOU IN THE ENJOYMENT OF THIS IMPORTANT TEAM WORK.
(321) 222-9902 View (321) 222-9902
Photo of Terra Jones, EdS, NCSP
Terra Jones
Verified Verified
Online Only
Is your child struggling in school despite being bright and capable? Do they have difficulties with organization, planning, focus, or flexible thinking? Are they lacking coping skills to manage strong emotions, regulate moods, manage negative thinking, or effectively deal with a divorce, trauma, or loss? Are they struggling with anxiety, self-compassion, resilience, anger, or social relationships? They are not alone, and I am here to help! Whether your child is in elementary school or has hit the challenging teen years, I offer a wide variety of real-life strategies to help.
Is your child struggling in school despite being bright and capable? Do they have difficulties with organization, planning, focus, or flexible thinking? Are they lacking coping skills to manage strong emotions, regulate moods, manage negative thinking, or effectively deal with a divorce, trauma, or loss? Are they struggling with anxiety, self-compassion, resilience, anger, or social relationships? They are not alone, and I am here to help! Whether your child is in elementary school or has hit the challenging teen years, I offer a wide variety of real-life strategies to help.
(321) 342-2589 View (321) 342-2589
Photo of Maria Silva, Psychologist, PsyD
Maria Silva
Psychologist, PsyD
Online Only
Hello and welcome! As a therapist, I specialize in supporting women who find themselves navigating the complexities of life with the weight of depression, anxiety, burnout and feeling emotionally drained. Whether you are adjusting to a new role as a mother, facing marital challenges, experiencing emotional shifts of menopause, career stress or going through a major life transition, you don’t have to do it alone. My clients are often high-functioning yet deeply exhausted, craving more balance, clarity and alignment in both mind and body. My goal is to support your journey toward deep and lasting wellness.
Hello and welcome! As a therapist, I specialize in supporting women who find themselves navigating the complexities of life with the weight of depression, anxiety, burnout and feeling emotionally drained. Whether you are adjusting to a new role as a mother, facing marital challenges, experiencing emotional shifts of menopause, career stress or going through a major life transition, you don’t have to do it alone. My clients are often high-functioning yet deeply exhausted, craving more balance, clarity and alignment in both mind and body. My goal is to support your journey toward deep and lasting wellness.
(321) 280-2374 View (321) 280-2374
Photo of Melissa Allen, Counselor, PhD, LMHC
Melissa Allen
Counselor, PhD, LMHC
2 Endorsed
Online Only
Change is hard, but when it’s needed, you feel it. Marital strain, career dissatisfaction, or lingering pain from the past can leave you feeling stuck, even when you know something has to shift. Taking those first steps toward change can feel daunting, but you don’t have to do it alone. Therapy offers a safe, supportive space to gain clarity, process emotions, and reconnect with your sense of purpose. Healing becomes possible when you have an empathetic and attuned witness to your story; someone who helps you uncover insight, strengthen emotional regulation, and find new ways forward.
Change is hard, but when it’s needed, you feel it. Marital strain, career dissatisfaction, or lingering pain from the past can leave you feeling stuck, even when you know something has to shift. Taking those first steps toward change can feel daunting, but you don’t have to do it alone. Therapy offers a safe, supportive space to gain clarity, process emotions, and reconnect with your sense of purpose. Healing becomes possible when you have an empathetic and attuned witness to your story; someone who helps you uncover insight, strengthen emotional regulation, and find new ways forward.
(772) 280-5492 View (772) 280-5492
Photo of Kenneth Arnold McKellar, Counselor, PhD, , LMHC, LPC
Kenneth Arnold McKellar
Counselor, PhD, , LMHC, LPC
Online Only
My primary focus in psychotherapy centers around Cognitive Behavioral Therapy (CBT), a widely researched and practical approach that emphasizes identifying and changing negative thought patterns and behaviors. CBT helps clients develop healthier thinking habits and coping strategies by exploring the connections between their thoughts, emotions, and actions. This method is effective for a broad range of issues including anxiety, depression, and stress-related disorders. I emphasize Rational Emotive Behavioral Therapy (REBT), which specifically targets irrational beliefs and challenges clients to change irrational beliefs.
My primary focus in psychotherapy centers around Cognitive Behavioral Therapy (CBT), a widely researched and practical approach that emphasizes identifying and changing negative thought patterns and behaviors. CBT helps clients develop healthier thinking habits and coping strategies by exploring the connections between their thoughts, emotions, and actions. This method is effective for a broad range of issues including anxiety, depression, and stress-related disorders. I emphasize Rational Emotive Behavioral Therapy (REBT), which specifically targets irrational beliefs and challenges clients to change irrational beliefs.
(321) 339-1772 View (321) 339-1772
Photo of Jenna Hendricksen, Marriage & Family Therapist, LMFT
Jenna Hendricksen
Marriage & Family Therapist, LMFT
2 Endorsed
Melbourne Beach, FL 32951
Hello! My name is Jenna Hendricksen and I am a licensed Marriage and Family Therapist in New York State. I welcome clients from varied backgrounds and enjoy supporting them in surmounting life transitions, exploring pre-marital therapy, managing trauma, reducing anxiety and depression, and resolving couples issues. My work draws upon several evidence-based approaches, including EMDR, cognitive-behavioral therapy (CBT), emotionally-focused therapy (EFT), mindfulness, and behavioral therapy. I also have several years' experience in supporting individuals on the autism spectrum and their families.
Hello! My name is Jenna Hendricksen and I am a licensed Marriage and Family Therapist in New York State. I welcome clients from varied backgrounds and enjoy supporting them in surmounting life transitions, exploring pre-marital therapy, managing trauma, reducing anxiety and depression, and resolving couples issues. My work draws upon several evidence-based approaches, including EMDR, cognitive-behavioral therapy (CBT), emotionally-focused therapy (EFT), mindfulness, and behavioral therapy. I also have several years' experience in supporting individuals on the autism spectrum and their families.
(347) 835-4083 View (347) 835-4083
Photo of Brenna Koretsky Pezo, Counselor, MA, LMHC, NCC, MCAP
Brenna Koretsky Pezo
Counselor, MA, LMHC, NCC, MCAP
2 Endorsed
Serves Area
Are past traumas or difficult experiences holding you back? Do you want to rediscover who you are and what truly matters to you? Maybe you want to let go of negative beliefs about yourself or the world. Maybe you're ready to change certain behaviors or let go of something that no longer serves you. If this feels true for you, we might be a good fit to start therapy together.
Are past traumas or difficult experiences holding you back? Do you want to rediscover who you are and what truly matters to you? Maybe you want to let go of negative beliefs about yourself or the world. Maybe you're ready to change certain behaviors or let go of something that no longer serves you. If this feels true for you, we might be a good fit to start therapy together.
(321) 475-4265 View (321) 475-4265
Photo of Ronald Sherman, Clinical Social Work/Therapist, LCSW
Ronald Sherman
Clinical Social Work/Therapist, LCSW
2 Endorsed
Serves Area
Mr. Sherman is a licensed clinical social work therapist (LCSW) with an additional certification in addictions counseling (CAP). He received a BS degree from the University of South Florida (USF) in social-behavioral sciences. He completed a master’s degree in social work at Florida International University. He has been practicing for 30 years. He specializes in co-occurring disorders of mental health, addictions treatment and relapse prevention. Additionally, he has expertise in dealing with cross-addiction, impulse control disorders, and job/employment guidance counseling.
Mr. Sherman is a licensed clinical social work therapist (LCSW) with an additional certification in addictions counseling (CAP). He received a BS degree from the University of South Florida (USF) in social-behavioral sciences. He completed a master’s degree in social work at Florida International University. He has been practicing for 30 years. He specializes in co-occurring disorders of mental health, addictions treatment and relapse prevention. Additionally, he has expertise in dealing with cross-addiction, impulse control disorders, and job/employment guidance counseling.
(321) 730-3298 View (321) 730-3298
Photo of Justin Cusumano, Licensed Mental Health Counselor, LMHC
Justin Cusumano
Licensed Mental Health Counselor, LMHC
1 Endorsed
Serves Area
Life can certainly be tough at times, but you don’t have to do it alone! I have worked with many patients from a variety of backgrounds and concerns. I offer advice/education with time management skills, setting priorities, overall life skills and more! I currently practice at Adult & Child Counseling & Psychiatric Center. I am on your side and I will be here to help you through some of the most difficult and stressful times you have to handle. I am also available for Forensic cases including Psychosexual Evaluations, Risk Assessments, and other Court required reports. You have to keep moving forward and I can be the one to help!
Life can certainly be tough at times, but you don’t have to do it alone! I have worked with many patients from a variety of backgrounds and concerns. I offer advice/education with time management skills, setting priorities, overall life skills and more! I currently practice at Adult & Child Counseling & Psychiatric Center. I am on your side and I will be here to help you through some of the most difficult and stressful times you have to handle. I am also available for Forensic cases including Psychosexual Evaluations, Risk Assessments, and other Court required reports. You have to keep moving forward and I can be the one to help!
(321) 241-2953 View (321) 241-2953
Photo of Patrick J Aragon, Psychologist, PsyD, MBA
Patrick J Aragon
Psychologist, PsyD, MBA
Serves Area
Life is challenging; wouldn’t it be helpful to work through some of these challenges with a professional? I take a personalized approach in helping professionals negotiate the challenges of work/life stress, and career advancement. My area of specialty is with a variety of clinical needs, ranging from adjustment difficulties to the treatment of anxiety, and substance use and treatment. I have experience in treating a wide range of populations as well, and offer individual, and couples-based therapy.
Life is challenging; wouldn’t it be helpful to work through some of these challenges with a professional? I take a personalized approach in helping professionals negotiate the challenges of work/life stress, and career advancement. My area of specialty is with a variety of clinical needs, ranging from adjustment difficulties to the treatment of anxiety, and substance use and treatment. I have experience in treating a wide range of populations as well, and offer individual, and couples-based therapy.
(321) 304-2185 View (321) 304-2185
Photo of Virginia McCarley (Compton), Counselor, MS, LMHC, LPC
Virginia McCarley (Compton)
Counselor, MS, LMHC, LPC
Serves Area
Most people seek counseling when the discomfort of staying the same outweighs the fear of change. Maybe you just need a few tools to get your life back on track, an objective sounding board, or a little bit of support in managing day-to-day issues. Maybe you're overwhelmed with family conflict, handling your kids' meltdowns, feeling disconnected from your spouse, or navigating the stress of balancing your professional life with your personal life.
Most people seek counseling when the discomfort of staying the same outweighs the fear of change. Maybe you just need a few tools to get your life back on track, an objective sounding board, or a little bit of support in managing day-to-day issues. Maybe you're overwhelmed with family conflict, handling your kids' meltdowns, feeling disconnected from your spouse, or navigating the stress of balancing your professional life with your personal life.
(321) 850-5114 View (321) 850-5114
Photo of Cristi M Salinas - Neuropsychology Concierge: Dr. Cristi Salinas, Psychologist, PsyD
Neuropsychology Concierge: Dr. Cristi Salinas
Psychologist, PsyD
1 Endorsed
Serves Area
Dr. Cristi is an expert neuropsychologist, author, international speaker, and mama of a 2e/ADHD son who has worked with more than 6,000 children and adults. She specializes in the assessment and treatment of various conditions such as ADHD, Learning Disability, Autism Spectrum Disorders, Traumatic Brain Injury, Epilepsy. She worked at the number 1 rated Children’s Hospital in the US, Boston Children’s, and contributed to best practices at Harvard, Emory & Advent Health Orlando. She has the unique expertise to identify your strengths and the root cause of your concerns plus she will develop a roadmap of interventions/solutions.
Dr. Cristi is an expert neuropsychologist, author, international speaker, and mama of a 2e/ADHD son who has worked with more than 6,000 children and adults. She specializes in the assessment and treatment of various conditions such as ADHD, Learning Disability, Autism Spectrum Disorders, Traumatic Brain Injury, Epilepsy. She worked at the number 1 rated Children’s Hospital in the US, Boston Children’s, and contributed to best practices at Harvard, Emory & Advent Health Orlando. She has the unique expertise to identify your strengths and the root cause of your concerns plus she will develop a roadmap of interventions/solutions.
(321) 373-1303 View (321) 373-1303
Photo of Colleen Easterlin, Marriage & Family Therapist Intern, RMFTI
Colleen Easterlin
Marriage & Family Therapist Intern, RMFTI
2 Endorsed
Serves Area
Do you ever feel stuck or overwhelmed showing up for everyone else? As a Registered Marriage & Family Therapist, pre-licensed, under supervision with Dr. Neeley Hughey, I am committed to supporting others through various life transitions such as navigating high-stress careers, relationship challenges, separation/divorce, couples therapy, male and female issues, and finding a sense of peace along the way. With a foundation in evidenced based therapy, I offer both in-person and virtual sessions making it convenient and private for clients. Raised on the Space Coast, I am dedicated to contribute to our community's well-being!
Do you ever feel stuck or overwhelmed showing up for everyone else? As a Registered Marriage & Family Therapist, pre-licensed, under supervision with Dr. Neeley Hughey, I am committed to supporting others through various life transitions such as navigating high-stress careers, relationship challenges, separation/divorce, couples therapy, male and female issues, and finding a sense of peace along the way. With a foundation in evidenced based therapy, I offer both in-person and virtual sessions making it convenient and private for clients. Raised on the Space Coast, I am dedicated to contribute to our community's well-being!
(321) 617-5772 View (321) 617-5772
Photo of Theresa Thompson, Counselor, MA, LMHC
Theresa Thompson
Counselor, MA, LMHC
1 Endorsed
Serves Area
Hello! Looking forward to meeting you. I am dedicated to leveraging my educational background in various areas including medical trauma, anxiety and depression and substance use disorders for both adolescents and adults. My goal is to empower clients to lead more fulfilling lives. I hold a Bachelor’s Degree in Psychology with a focus on Christian Life Coaching, as well as a Master’s Degree in Professional Counseling from Liberty University. I have additional training in trauma therapy and EMDR. I support clients in processing difficult memories and overcoming trauma.
Hello! Looking forward to meeting you. I am dedicated to leveraging my educational background in various areas including medical trauma, anxiety and depression and substance use disorders for both adolescents and adults. My goal is to empower clients to lead more fulfilling lives. I hold a Bachelor’s Degree in Psychology with a focus on Christian Life Coaching, as well as a Master’s Degree in Professional Counseling from Liberty University. I have additional training in trauma therapy and EMDR. I support clients in processing difficult memories and overcoming trauma.
(321) 415-3243 View (321) 415-3243
Photo of Christine Shephard, Clinical Social Work/Therapist, LCSW
Christine Shephard
Clinical Social Work/Therapist, LCSW
Serves Area
I am a licensed clinical social worker in Florida and worked as a social worker/case manager since 1996. I have worked in many settings including outpatient clinics, residential, jail, nursing homes, and case management in client homes. I believe that movement and change is essential to growth. I have a passion for walking alongside my clients to provide helpful tools to navigate through life challenges and come out the other side a stronger and more balanced person. I believe that without change there would be no butterflies.
I am a licensed clinical social worker in Florida and worked as a social worker/case manager since 1996. I have worked in many settings including outpatient clinics, residential, jail, nursing homes, and case management in client homes. I believe that movement and change is essential to growth. I have a passion for walking alongside my clients to provide helpful tools to navigate through life challenges and come out the other side a stronger and more balanced person. I believe that without change there would be no butterflies.
(321) 513-1633 View (321) 513-1633

See more therapy options for Melbourne Beach

How does your Therapist compare?

Number of Therapists in Melbourne Beach, FL

20+

Average cost per session

$150

Therapists in Melbourne Beach, FL who prioritize treating:

91% Anxiety
83% Self Esteem
78% Depression
74% Relationship Issues
70% Stress
65% Trauma and PTSD
65% Marriage Counseling

Average years in practice

16 Years

Top 3 insurances accepted

80% Aetna
80% Cigna and Evernorth
60% UnitedHealthcare UHC | UBH

How Therapists in Melbourne Beach, FL see their clients

61% In Person and Online
39% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Melbourne Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.