Therapists in Mary Esther, FL
Hello, I am Jessica Alea, LMHC. If you have gotten this far, then you understand how much trauma and/or anxiety can impact a person’s ability to find joy. Our minds can be our own worst bully. Experiencing anxiety and trauma, can leave one feeling tired and frustrated. You may feel irritable or too exhausted to deal with social situations. You may spend a lot of time thinking through how to handle social situations because it feels unsafe. Each situation presents another battle with how much you can handle. It just feels like your mind is always "on." If sounds familiar, I can help you find relief.
Hello, I am Jessica Alea, LMHC. If you have gotten this far, then you understand how much trauma and/or anxiety can impact a person’s ability to find joy. Our minds can be our own worst bully. Experiencing anxiety and trauma, can leave one feeling tired and frustrated. You may feel irritable or too exhausted to deal with social situations. You may spend a lot of time thinking through how to handle social situations because it feels unsafe. Each situation presents another battle with how much you can handle. It just feels like your mind is always "on." If sounds familiar, I can help you find relief.
Jennifer Flores
Registered Mental Health Counselor Intern, MA, CMHC
Verified Verified
Mary Esther, FL 32569
Some seasons in life feel exceptionally heavy and overwhelming. Times of relational and/or internal stress leave us yearning for everyday life to just pause so we can deal with or escape the heavy emotions experienced. Are you burdened, confused, and feeling stuck like things will never get better?
Some seasons in life feel exceptionally heavy and overwhelming. Times of relational and/or internal stress leave us yearning for everyday life to just pause so we can deal with or escape the heavy emotions experienced. Are you burdened, confused, and feeling stuck like things will never get better?
I have over 22 years of experience with the 12 - Step approach to recovery. My life experience has given me empathy for those suffering with addiction. I have a passion to help others in recovery beyond the traditional methods. I realize that what may work well for some, may not work well for all. A veteran of the United States Air Force and spent 20 years serving my country. During that time I was deployed to support Operation Enduring Freedom. I am very passionate concerning Veteran's issues and I hope that I can continue to help those who struggle with addiction.
I have over 22 years of experience with the 12 - Step approach to recovery. My life experience has given me empathy for those suffering with addiction. I have a passion to help others in recovery beyond the traditional methods. I realize that what may work well for some, may not work well for all. A veteran of the United States Air Force and spent 20 years serving my country. During that time I was deployed to support Operation Enduring Freedom. I am very passionate concerning Veteran's issues and I hope that I can continue to help those who struggle with addiction.
Chris works with adults seeking help with mood, anxiety, and adjustment disorders. I have also worked with addictions and the myriad collateral of these issues.
Chris works with adults seeking help with mood, anxiety, and adjustment disorders. I have also worked with addictions and the myriad collateral of these issues.
Carlise C. McLaughlin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Mary Esther, FL 32569 (Online Only)
Waitlist for new clients
I provide Telehealth services via video and phone for people who live in the state of Florida. Active duty military, veterans, and their families are my passion. As a Navy veteran and military spouse, I offer a unique perspective on military issues including pre/post-deployment, marriage, trauma, secondary trauma, and family issues. Other issues I enjoy helping with include surviving infidelity, conscious uncoupling, LGBTQ relationships, caregiver fatigue, anxiety, depression, and personality disorders such as Borderline Personality Disorder.
I provide Telehealth services via video and phone for people who live in the state of Florida. Active duty military, veterans, and their families are my passion. As a Navy veteran and military spouse, I offer a unique perspective on military issues including pre/post-deployment, marriage, trauma, secondary trauma, and family issues. Other issues I enjoy helping with include surviving infidelity, conscious uncoupling, LGBTQ relationships, caregiver fatigue, anxiety, depression, and personality disorders such as Borderline Personality Disorder.
Many times in life we find ourselves in painful places we never dreamed we'd be. As an adult woman with three children, ages 1, 7 and 9, I found myself in one of those places. With good counsel, I was able to not only survive, but thrive and, over time was able to heal and see beyond the pain of the past to enjoy the beauty of the present and look forward to the wonder of the future. It's been over 20 years, but I still remember what it felt like to walk into the counselor's office on that first day.
Many times in life we find ourselves in painful places we never dreamed we'd be. As an adult woman with three children, ages 1, 7 and 9, I found myself in one of those places. With good counsel, I was able to not only survive, but thrive and, over time was able to heal and see beyond the pain of the past to enjoy the beauty of the present and look forward to the wonder of the future. It's been over 20 years, but I still remember what it felt like to walk into the counselor's office on that first day.
I enjoy helping others rediscover their authentic self through peeling back the layers of problems and gaining insight and peace of mind. I have found that so many people live with pain due to past trauma, relationship problems, addiction, and everyday life issues resulting in feelings of depression, anxiety, stress, sleep problems, hopelessness and isolation.
I enjoy helping others rediscover their authentic self through peeling back the layers of problems and gaining insight and peace of mind. I have found that so many people live with pain due to past trauma, relationship problems, addiction, and everyday life issues resulting in feelings of depression, anxiety, stress, sleep problems, hopelessness and isolation.
Tannre Kirmse
Pre-Licensed Professional
Verified Verified
3 Endorsed
Mary Esther, FL 32569
Not accepting new clients
I love it all - You need help with your childrens' behaviors? Communicating with a spouse? Just had a bad breakup? Want to learn some coping skills? I do it all. I can help you navigate what you may be going through - deployments, getting back into the swing of civilian life, questioning your sexuality, loss of passion in a marriage, children acting out in school, life... I have a huge heart to help others, especially when it comes to communication, boundaries, child behaviors, sexuality, & more! I can help you find your voice, learn what you're feeling, & get back to feeling like your authentic self.
I love it all - You need help with your childrens' behaviors? Communicating with a spouse? Just had a bad breakup? Want to learn some coping skills? I do it all. I can help you navigate what you may be going through - deployments, getting back into the swing of civilian life, questioning your sexuality, loss of passion in a marriage, children acting out in school, life... I have a huge heart to help others, especially when it comes to communication, boundaries, child behaviors, sexuality, & more! I can help you find your voice, learn what you're feeling, & get back to feeling like your authentic self.
I am a licensed clinical social worker, LCSW, based in Jacksonville, Florida, and working with clients statewide via telehealth. Do you feel overwhelmed, stressed, anxious, or overwhelmed in this life season of life? Are you ready to figure out how to bring peace of mind back to your everyday life? I get it. I've been there. Over the last 15 years, I have helped many others who have been there, too.
I am a licensed clinical social worker, LCSW, based in Jacksonville, Florida, and working with clients statewide via telehealth. Do you feel overwhelmed, stressed, anxious, or overwhelmed in this life season of life? Are you ready to figure out how to bring peace of mind back to your everyday life? I get it. I've been there. Over the last 15 years, I have helped many others who have been there, too.
I am a laid-back therapist. I have over 40 years of experience in this profession and have learned a variety of approaches and techniques. My top modalities are Cognitive Behavioral (CBT), Eclectic, Family Systems, Dialectical (DBT), Family / Marital, Interpersonal, Mindfulness, Trauma Therapy, and Couples Therapy. My specialties are Anxiety, Bipolar Disorder, Depression, Coping Skills, Trauma, and PTSD. I believe our relationship is a partnership, with both of us working as a team to provide you with success!
I am a laid-back therapist. I have over 40 years of experience in this profession and have learned a variety of approaches and techniques. My top modalities are Cognitive Behavioral (CBT), Eclectic, Family Systems, Dialectical (DBT), Family / Marital, Interpersonal, Mindfulness, Trauma Therapy, and Couples Therapy. My specialties are Anxiety, Bipolar Disorder, Depression, Coping Skills, Trauma, and PTSD. I believe our relationship is a partnership, with both of us working as a team to provide you with success!
My Ideal Client: Those who have struggled for years or even decades, with the inability to live their, “Best Life”. Those who are serious about obtaining their healing and or restoration, and will to do the required work. Those who struggle with, PTSD, CPTSD, Childhood Trauma, and or Addictions. Children and Teens with trauma. Those who are struggling with Mental Health issues, who are wanting stability and balance. Parents who struggles with traumatized, adoptive, foster, struggling children, who need help and guidance. Active duty military, veterans, and 1st responders.
My Ideal Client: Those who have struggled for years or even decades, with the inability to live their, “Best Life”. Those who are serious about obtaining their healing and or restoration, and will to do the required work. Those who struggle with, PTSD, CPTSD, Childhood Trauma, and or Addictions. Children and Teens with trauma. Those who are struggling with Mental Health issues, who are wanting stability and balance. Parents who struggles with traumatized, adoptive, foster, struggling children, who need help and guidance. Active duty military, veterans, and 1st responders.
I want you to know that there is light at the end of the tunnel and that light is NOT an oncoming bus (smile). You have a purpose in this life, and you are NOT the sum total of your mistakes. As we walk through your trauma and disappointments, we will get off the detour road and find the road you were destined to walk on.
I want you to know that there is light at the end of the tunnel and that light is NOT an oncoming bus (smile). You have a purpose in this life, and you are NOT the sum total of your mistakes. As we walk through your trauma and disappointments, we will get off the detour road and find the road you were destined to walk on.
Working together means, first and foremost, I meet you as an individual with your own unique experiences, needs, and desires. Through this whole person-centered approach do we begin to tailor treatment that will work and be effective for you. In looking at the root causes of what brought you to seek therapy we will focus on you as an individual and what has happened to you.
Working together means, first and foremost, I meet you as an individual with your own unique experiences, needs, and desires. Through this whole person-centered approach do we begin to tailor treatment that will work and be effective for you. In looking at the root causes of what brought you to seek therapy we will focus on you as an individual and what has happened to you.
If you are experiencing anxiety, depression, or stress, I am here to help. In addition, I have experience working with military families and service members. I have helped clients with military unique stressors, combat trauma, sexual assault trauma, nightmares, hyper-vigilance, irritability, and anger. Besides treating PTSD, I have also assisted clients with anxiety, depression, family issues, life stress, parenting challenges, and men's issues. I am trained in EMDR (Eye Movement Desensitization Reprocessing), which is an evidenced based modality for treating PTSD and trauma.
If you are experiencing anxiety, depression, or stress, I am here to help. In addition, I have experience working with military families and service members. I have helped clients with military unique stressors, combat trauma, sexual assault trauma, nightmares, hyper-vigilance, irritability, and anger. Besides treating PTSD, I have also assisted clients with anxiety, depression, family issues, life stress, parenting challenges, and men's issues. I am trained in EMDR (Eye Movement Desensitization Reprocessing), which is an evidenced based modality for treating PTSD and trauma.
More Therapists Nearby
Life has a way of making us feel stuck sometimes. Things don't go as planned. Relationships, Loss, Disappointment, Anxiety, Fear, Patterns and Habits keep us from moving forward. Small steps can make a big impact. We can work together to facilitate your path forward. Take the first step and book your appointment on the website today.
Life has a way of making us feel stuck sometimes. Things don't go as planned. Relationships, Loss, Disappointment, Anxiety, Fear, Patterns and Habits keep us from moving forward. Small steps can make a big impact. We can work together to facilitate your path forward. Take the first step and book your appointment on the website today.
Do you feel like you might have a mental health diagnosis that has gone untreated? Are you worried about your cognitive health and fear you or a loved one might be in decline? A psychological or neuropsychological evaluation can help answer these questions and provide recommendations for treatment so you can achieve the emotional and cognitive health you desire.
Do you feel like you might have a mental health diagnosis that has gone untreated? Are you worried about your cognitive health and fear you or a loved one might be in decline? A psychological or neuropsychological evaluation can help answer these questions and provide recommendations for treatment so you can achieve the emotional and cognitive health you desire.
Victoria Elise Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Walton Beach, FL 32547
Asking for help is a strength, not a weakness. That knowledge is what led me to become a therapist ... how effective and life-changing therapy can be. I start where you, the client, are and we make a treatment plan together to reach the goals you would like to achieve. We will develop a working hypothesis that may change over time as new information is obtained. Many mental health issues begin with an event and the mental health issue, be it anxiety, panic attacks, depression, anger, unrelated phobia, facial tic, chronic pain, avoidant behavior, dysfunctional relationship pattern, stress and/or insomnia is the resulting symptom.
Asking for help is a strength, not a weakness. That knowledge is what led me to become a therapist ... how effective and life-changing therapy can be. I start where you, the client, are and we make a treatment plan together to reach the goals you would like to achieve. We will develop a working hypothesis that may change over time as new information is obtained. Many mental health issues begin with an event and the mental health issue, be it anxiety, panic attacks, depression, anger, unrelated phobia, facial tic, chronic pain, avoidant behavior, dysfunctional relationship pattern, stress and/or insomnia is the resulting symptom.
Creative Process Counseling, Marisa Mundell
LMHC, LPC, CYT
Verified Verified
1 Endorsed
Fort Walton Beach, FL 32547
You know there is a safer path to your highest self and you're ready to be shown the way. You are ready to stop gaslighting your gut and start owning your shadow so that you don't have to live in someone else's. You want to be powerful, not perfect. You are an ambitious, resilient, inspiring creative who is changing the dance of our conscious collective and you require support from value-aligned sources. You are ready for a deeper more powerful experience in therapy with a guide who embodies the transformation you know is waiting for you. You are excited to live a truer life that is rich with meaning and magic.
You know there is a safer path to your highest self and you're ready to be shown the way. You are ready to stop gaslighting your gut and start owning your shadow so that you don't have to live in someone else's. You want to be powerful, not perfect. You are an ambitious, resilient, inspiring creative who is changing the dance of our conscious collective and you require support from value-aligned sources. You are ready for a deeper more powerful experience in therapy with a guide who embodies the transformation you know is waiting for you. You are excited to live a truer life that is rich with meaning and magic.
Jamil C Vazquez
Counselor, LPCC
Verified Verified
Fort Walton Beach, FL 32547 (Online Only)
Not accepting new clients
I believe the most important qualities for a counselor to possess are genuineness & empathy. It is my purpose to create an atmosphere in which the client feels fully accepted exactly where they are. My experience includes working with children, adolescents, and adults seeking support for anxiety, depression, grief, relationship issues, and past trauma. My integrative counseling approach is guided by person centered theory, narrative, therapy, cognitive-behavioral therapy, and solution-focused therapy with the main goal being to provide a safe and nonjudgmental environment.
I believe the most important qualities for a counselor to possess are genuineness & empathy. It is my purpose to create an atmosphere in which the client feels fully accepted exactly where they are. My experience includes working with children, adolescents, and adults seeking support for anxiety, depression, grief, relationship issues, and past trauma. My integrative counseling approach is guided by person centered theory, narrative, therapy, cognitive-behavioral therapy, and solution-focused therapy with the main goal being to provide a safe and nonjudgmental environment.
Shareen Ancog
Licensed Mental Health Counselor, MS
Verified Verified
1 Endorsed
Fort Walton Beach, FL 32547
If you need help, I am here for you. Regardless of your mental health situation, I am committed to supporting you. I offer assistance with grief, PTSD, anxiety, depression, dissociation, bipolar disorder, body image issues, PNES, and various other concerns. My approach is transparent, and I tailor my methods to suit each unique situation. My goal is to help you become the best version of yourself through a variety of therapeutic processes, including CBT, DBT, self-havening, audio therapy, hypnotherapy, VNS activation, autogenics, EMDR, and IFS.
If you need help, I am here for you. Regardless of your mental health situation, I am committed to supporting you. I offer assistance with grief, PTSD, anxiety, depression, dissociation, bipolar disorder, body image issues, PNES, and various other concerns. My approach is transparent, and I tailor my methods to suit each unique situation. My goal is to help you become the best version of yourself through a variety of therapeutic processes, including CBT, DBT, self-havening, audio therapy, hypnotherapy, VNS activation, autogenics, EMDR, and IFS.
See more therapy options for Mary Esther
How does your Therapist compare?
Number of Therapists in Mary Esther, FL
10+
Average cost per session
$110
Therapists in Mary Esther, FL who prioritize treating:
93% | Anxiety |
86% | Depression |
71% | Coping Skills |
71% | Stress |
57% | Relationship Issues |
57% | Grief |
57% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
90% | Cigna and Evernorth |
80% | Aetna |
80% | TRICARE |
How Therapists in Mary Esther, FL see their clients
93% | In Person and Online | |
7% | Online Only |
Gender breakdown
77% | Female | |
23% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Mary Esther?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.