Therapists in Manalapan, FL

Photo of Michaela Schuette - Lotus Lifestyles, LCSW, QS, Clinical Social Work/Therapist
Lotus Lifestyles
Clinical Social Work/Therapist, LCSW, QS
Verified Verified
Manalapan, FL 33462  (Online Only)
Not accepting new clients
Life's a blur. Not sure if you're coming or going. Struggling to maintain, much less get ahead. Stressed out. No time for yourself. You've lost sight of your goals and you're not sure how to get back on track. Feeling depressed or anxious about personal growth and transitional periods such as: Relocations, Educational Advancements, Wellness Journeys, Career Transitions/Development, Change in Family or Household Dynamics. Sometimes life can weigh us down. No matter how bad your situation feels, it can change. Lotus Lifestyles offers virtual counseling and support through life's transitions and the issues that arise along the way.
Life's a blur. Not sure if you're coming or going. Struggling to maintain, much less get ahead. Stressed out. No time for yourself. You've lost sight of your goals and you're not sure how to get back on track. Feeling depressed or anxious about personal growth and transitional periods such as: Relocations, Educational Advancements, Wellness Journeys, Career Transitions/Development, Change in Family or Household Dynamics. Sometimes life can weigh us down. No matter how bad your situation feels, it can change. Lotus Lifestyles offers virtual counseling and support through life's transitions and the issues that arise along the way.
(561) 257-5562 View (561) 257-5562
Photo of Heather Shannon | Certified Sex Therapist, LCPC, CST, Counselor
Heather Shannon | Certified Sex Therapist
Counselor, LCPC, CST
Verified Verified
1 Endorsed
Manalapan, FL 33462  (Online Only)
Are you stuck in a sex rut? Maybe you've done therapy, are a solid communicator and think you and your partner should be able to figure it out on your own . . . but it's confusing and you're just not getting anywhere. I can help! Through proper assessment, education and skill building, I help my clients to achieve emotional mastery, ask the right questions and ultimately feel close, excited and passionate again. While sex can be a sensitive subject, I am to make the process of creating more intimacy as fun and easy as possible for you. Reach out and book a free Intimacy Breakthrough Call so we can see if it's a fit!
Are you stuck in a sex rut? Maybe you've done therapy, are a solid communicator and think you and your partner should be able to figure it out on your own . . . but it's confusing and you're just not getting anywhere. I can help! Through proper assessment, education and skill building, I help my clients to achieve emotional mastery, ask the right questions and ultimately feel close, excited and passionate again. While sex can be a sensitive subject, I am to make the process of creating more intimacy as fun and easy as possible for you. Reach out and book a free Intimacy Breakthrough Call so we can see if it's a fit!
(727) 472-5569 View (727) 472-5569
Photo of Ruhama Hazout, PsyD, Psychologist
Ruhama Hazout
Psychologist, PsyD
Verified Verified
1 Endorsed
Manalapan, FL 33462  (Online Only)
Are you constantly worried? Do feelings of depression and resentment weigh you down? Do you wonder why things feel so out of control? I’m here to help you work through these feelings. I help people who struggle with anxiety, depression and their related disorders. In a supportive and safe environment, we’ll use proven methods like Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing to address your concerns.
Are you constantly worried? Do feelings of depression and resentment weigh you down? Do you wonder why things feel so out of control? I’m here to help you work through these feelings. I help people who struggle with anxiety, depression and their related disorders. In a supportive and safe environment, we’ll use proven methods like Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing to address your concerns.
(561) 556-3549 View (561) 556-3549
Photo of Alexis Palmeri, LCSW, ACSW, CIMHP, QS, Clinical Social Work/Therapist
Alexis Palmeri
Clinical Social Work/Therapist, LCSW, ACSW, CIMHP, QS
Verified Verified
5 Endorsed
Manalapan, FL 33462  (Online Only)
Are you struggling with anxiety, trauma, PTSD, or depression and seeking a compassionate guide on your journey to healing? I understand how overwhelming these challenges can be and am here to help you find relief and a renewed sense of well-being. Whether you're looking for peace amid anxiety, trying to untangle the threads of trauma, or lifting the veil of depression, your desire for a more fulfilling and balanced life is both valid and achievable. I believe in honoring and addressing your unique experiences, tailoring my approach to meet your specific needs.
Are you struggling with anxiety, trauma, PTSD, or depression and seeking a compassionate guide on your journey to healing? I understand how overwhelming these challenges can be and am here to help you find relief and a renewed sense of well-being. Whether you're looking for peace amid anxiety, trying to untangle the threads of trauma, or lifting the veil of depression, your desire for a more fulfilling and balanced life is both valid and achievable. I believe in honoring and addressing your unique experiences, tailoring my approach to meet your specific needs.
(347) 338-6254 View (347) 338-6254

More Therapists Nearby

Photo of Beverly Joy Pedroche, PsyD, Psychologist
Beverly Joy Pedroche
Psychologist, PsyD
Verified Verified
5 Endorsed
Boynton Beach, FL 33426
Not accepting new clients
On the outside you look like you have it all together, but you don't feel that way. Your life is good, but you just aren't happy. Sometimes you feel depressed or anxious and you don't know how to get out of it. You feel stuck and want things to change but need help making that happen. You aren't prioritizing self-care or setting healthy boundaries. Perhaps you are a college-aged female overwhelmed by the stress of school and responsibilities of being a young adult. Or are you an older adult who isn't finding the golden years to be so golden? You've been thinking about therapy for a while, but don't know where to start.
On the outside you look like you have it all together, but you don't feel that way. Your life is good, but you just aren't happy. Sometimes you feel depressed or anxious and you don't know how to get out of it. You feel stuck and want things to change but need help making that happen. You aren't prioritizing self-care or setting healthy boundaries. Perhaps you are a college-aged female overwhelmed by the stress of school and responsibilities of being a young adult. Or are you an older adult who isn't finding the golden years to be so golden? You've been thinking about therapy for a while, but don't know where to start.
(561) 327-6779 View (561) 327-6779
Photo of Patricia Temes, PhD, LCSW, QS, Clinical Social Work/Therapist
Patricia Temes
Clinical Social Work/Therapist, PhD, LCSW, QS
Verified Verified
Boynton Beach, FL 33426
Are you struggling with past traumas, depression, anxiety, relationships, or difficult life transitions? My work is focused on assisting individuals and couples to live a life of purpose and fulfillment. I am committed to provide my clients with resources to enhance their mental abilities and self confidence promoting an effective lifestyle. My approach to therapy promotes a safe and compassionate environment for clients to grow at their own pace. Even though I utilize many different modalities of treatment, such as EMDR, CBT, DBT, and Family Systems Theory, each intervention is personalized to the needs of each individual.
Are you struggling with past traumas, depression, anxiety, relationships, or difficult life transitions? My work is focused on assisting individuals and couples to live a life of purpose and fulfillment. I am committed to provide my clients with resources to enhance their mental abilities and self confidence promoting an effective lifestyle. My approach to therapy promotes a safe and compassionate environment for clients to grow at their own pace. Even though I utilize many different modalities of treatment, such as EMDR, CBT, DBT, and Family Systems Theory, each intervention is personalized to the needs of each individual.
(561) 571-8145 View (561) 571-8145
Photo of Delray Beach Psychiatry Therapists, LCSW, Clinical Social Work/Therapist
Delray Beach Psychiatry Therapists
Clinical Social Work/Therapist, LCSW
Verified Verified
Lake Worth, FL 33462
Throughout the past decade, I have worked in a myriad of settings and in a variety of roles with people who wish to better understand and transform their relationship with themselves and the larger relational world around them. It is my aspiration as a clinician to foster the therapist/client relationship on a foundation of appreciation, understanding, and respect. At Delray Beach Psychiatry I currently treat those with Anxiety and Panic Disorders, Bipolar Disorder, ADHD and Depression. At the current time I accept Aetna, Cigna, United Healthcare, Oscar, Humana and Medicare. My fee for service is set minimally above insurance rates.
Throughout the past decade, I have worked in a myriad of settings and in a variety of roles with people who wish to better understand and transform their relationship with themselves and the larger relational world around them. It is my aspiration as a clinician to foster the therapist/client relationship on a foundation of appreciation, understanding, and respect. At Delray Beach Psychiatry I currently treat those with Anxiety and Panic Disorders, Bipolar Disorder, ADHD and Depression. At the current time I accept Aetna, Cigna, United Healthcare, Oscar, Humana and Medicare. My fee for service is set minimally above insurance rates.
(561) 576-1998 View (561) 576-1998
Photo of Kristel Valdelamar, LMHC, Counselor
Kristel Valdelamar
Counselor, LMHC
Verified Verified
Boynton Beach, FL 33426
Kristel Valdelamar is a Licensed Mental Health Counselor, EMDR trained, Certified Addictions Professional, and Qualified Supervisor.  Kristel is both fluent in English and Spanish as she was born in Panama. She has been working with clients in both mental health and substance abuse since 2007. Kristel graduated from the University of Central Florida in 2009 with a Master’s Degree in Clinical Psychology.
Kristel Valdelamar is a Licensed Mental Health Counselor, EMDR trained, Certified Addictions Professional, and Qualified Supervisor.  Kristel is both fluent in English and Spanish as she was born in Panama. She has been working with clients in both mental health and substance abuse since 2007. Kristel graduated from the University of Central Florida in 2009 with a Master’s Degree in Clinical Psychology.
(561) 559-6987 View (561) 559-6987
Photo of Andrea Rodriguez, MS, LMHC, Licensed Professional Counselor
Andrea Rodriguez
Licensed Professional Counselor, MS, LMHC
Verified Verified
2 Endorsed
Lake Worth, FL 33462  (Online Only)
Experiencing ongoing feelings of overwhelming sadness, anxiety and stress takes away from our ability to enjoy our life. I am here to guide you to experience pleasantness and inner peace. You want to express the love you feel for family, and in intimate relationships, along with feeling excited and free to experience new things and genuinely enjoy it all. I will help you unlearn the negative patterns that are keeping you from experiencing emotional freedom.
Experiencing ongoing feelings of overwhelming sadness, anxiety and stress takes away from our ability to enjoy our life. I am here to guide you to experience pleasantness and inner peace. You want to express the love you feel for family, and in intimate relationships, along with feeling excited and free to experience new things and genuinely enjoy it all. I will help you unlearn the negative patterns that are keeping you from experiencing emotional freedom.
(786) 244-6196 View (786) 244-6196
Photo of Stephanie L Weiss, PhD, Psychologist
Stephanie L Weiss
Psychologist, PhD
Verified Verified
1 Endorsed
Boynton Beach, FL 33426  (Online Only)
Life brings new external and internal forces that push us to adapt and develop new coping strategies to survive, and optimally thrive. Psychotherapy can help you to identify and understand the personal patterns, self talk and life circumstances that could be interfering with your well being. We will focus on increasing your insight into difficult relationships and events as well as personal internal conflicts. Working together to change unhelpful behaviors and thinking patterns can you achieve inner peace and maximize your personal growth. Thank you for visiting my profile! Accepting new virtual Florida and California clients
Life brings new external and internal forces that push us to adapt and develop new coping strategies to survive, and optimally thrive. Psychotherapy can help you to identify and understand the personal patterns, self talk and life circumstances that could be interfering with your well being. We will focus on increasing your insight into difficult relationships and events as well as personal internal conflicts. Working together to change unhelpful behaviors and thinking patterns can you achieve inner peace and maximize your personal growth. Thank you for visiting my profile! Accepting new virtual Florida and California clients
(561) 375-5946 View (561) 375-5946
Photo of Moustapha Augustin, LCSW, Clinical Social Work/Therapist
Moustapha Augustin
Clinical Social Work/Therapist, LCSW
Verified Verified
Boynton Beach, FL 33426  (Online Only)
Do you ever find yourself feeling overwhelmed and wanting someone to talk to? Is it hard to confide in those around you? At times it may feel like you are the only one with anxiety, depression, trauma, or managing through grief/loss. The many things experienced in life can leave you feeling overwhelmed and unsure of how to cope. I want you to know that you are not alone and you do not have to experience what you are going through alone.
Do you ever find yourself feeling overwhelmed and wanting someone to talk to? Is it hard to confide in those around you? At times it may feel like you are the only one with anxiety, depression, trauma, or managing through grief/loss. The many things experienced in life can leave you feeling overwhelmed and unsure of how to cope. I want you to know that you are not alone and you do not have to experience what you are going through alone.
(561) 865-6343 View (561) 865-6343
Photo of Erin Morgan, Counselor
Erin Morgan
Counselor
Verified Verified
Lake Worth, FL 33461
I am a Licensed Mental Health Counselor with over 8 years of experience in the mental health field. I have a masters degree in Clinical Mental Health Counseling from Southern Connecticut State University and a bachelors degree in Psychology and Neuroscience from UConn. I utilize a goal-oriented, strengths-based approach to help clients cope with change, stress, trauma, anxiety, and depression. I am happy to meet with you to help problem solve and provide support. I aim to help you gain self-awareness and clarity and to provide you with strategies and techniques to build on your strengths to foster healing and inner growth.
I am a Licensed Mental Health Counselor with over 8 years of experience in the mental health field. I have a masters degree in Clinical Mental Health Counseling from Southern Connecticut State University and a bachelors degree in Psychology and Neuroscience from UConn. I utilize a goal-oriented, strengths-based approach to help clients cope with change, stress, trauma, anxiety, and depression. I am happy to meet with you to help problem solve and provide support. I aim to help you gain self-awareness and clarity and to provide you with strategies and techniques to build on your strengths to foster healing and inner growth.
(561) 678-0281 View (561) 678-0281
Photo of Laura M. Golden, MA, LMHC , QS, NCC, Counselor
Laura M. Golden
Counselor, MA, LMHC , QS, NCC
Verified Verified
2 Endorsed
Boynton Beach, FL 33435
Let me help you "figure it out". Counseling is a great way to share your feelings in a safe environment, with no judgement to allow yourself to move forward in life. Let us find new ways together to better manage life's difficult transitions and unexpected challenges.
Let me help you "figure it out". Counseling is a great way to share your feelings in a safe environment, with no judgement to allow yourself to move forward in life. Let us find new ways together to better manage life's difficult transitions and unexpected challenges.
(561) 250-0194 View (561) 250-0194
Photo of Joan Muir - Joan Muir PhD, PLLC, PhD, Psychologist
Joan Muir PhD, PLLC
Psychologist, PhD
Verified Verified
1 Endorsed
Boynton Beach, FL 33426
Maintaining health family and romantic relationships is important to all of us. If you are struggling with a breakdown in a family relationship, need help with parenting a troubled teen, or dealing with family conflict, I can help you. If you are preparing for marriage, want to increase your marital satisfaction, facing a break up of a serious relationship, or contemplating divorce, I have the expertise to help you. I am a clinical psychologist who has developed family therapy models for troubled youth and implemented family therapy programs all over the world. I have over twenty years of experience restoring troubled relationships.
Maintaining health family and romantic relationships is important to all of us. If you are struggling with a breakdown in a family relationship, need help with parenting a troubled teen, or dealing with family conflict, I can help you. If you are preparing for marriage, want to increase your marital satisfaction, facing a break up of a serious relationship, or contemplating divorce, I have the expertise to help you. I am a clinical psychologist who has developed family therapy models for troubled youth and implemented family therapy programs all over the world. I have over twenty years of experience restoring troubled relationships.
(754) 219-8570 View (754) 219-8570
Photo of Rebecca Ann Jimenez - Rebecca A Jimenez Recreate Peace, MA, CCHMC, RMHC, NCC, EMDR
Rebecca A Jimenez Recreate Peace
Registered Mental Health Counselor Intern, MA, CCHMC, RMHC, NCC, EMDR
Verified Verified
Lantana, FL 33462
I specialize in helping individuals with a wide range of emotional challenges including, anxiety, depression, loss, trauma, adjustment/life transition issues and relationship issues. I also specialize in treating individuals with a full spectrum of eating disorders and body image issues, self-harming, and addictive behaviors including substance abuse.
I specialize in helping individuals with a wide range of emotional challenges including, anxiety, depression, loss, trauma, adjustment/life transition issues and relationship issues. I also specialize in treating individuals with a full spectrum of eating disorders and body image issues, self-harming, and addictive behaviors including substance abuse.
(561) 529-9784 View (561) 529-9784
Photo of Rebecca Santos, LCSW, Clinical Social Work/Therapist
Rebecca Santos
Clinical Social Work/Therapist, LCSW
Verified Verified
Boynton Beach, FL 33426
Pregnancy, birth and the postpartum period is a time of transformation in a woman’s life. During this time the mother needs care and encouragement from her circle of support. Unfortunately, many women do not receive the care and support they need during this time in their lives. I hear from women daily who have struggled through infertility, difficult pregnancies, miscarriages, stillbirths, traumatic births, postpartum depression and anxiety with little support. If you are struggling through your pregnancy or with being a new mother we are here to walk with you and support you on this journey. You are not alone.
Pregnancy, birth and the postpartum period is a time of transformation in a woman’s life. During this time the mother needs care and encouragement from her circle of support. Unfortunately, many women do not receive the care and support they need during this time in their lives. I hear from women daily who have struggled through infertility, difficult pregnancies, miscarriages, stillbirths, traumatic births, postpartum depression and anxiety with little support. If you are struggling through your pregnancy or with being a new mother we are here to walk with you and support you on this journey. You are not alone.
(754) 219-9765 View (754) 219-9765
Photo of Emily Thompson, MEd, Psy D, Counselor
Emily Thompson
Counselor, MEd, Psy D
Verified Verified
2 Endorsed
Lantana, FL 33462  (Online Only)
I have experience in depression, anxiety, addictions, self-esteem, mood disorders, marriage and family, couples, and trauma. I have experience in working with children, adolescents, adults, and the elderly. I love helping clients to overcome the life challenges that impact their daily lives. I am passionate about helping others become mentally healthy and. I have been in the field since 2014 and is verse with different disorders, cultures, and ethnicities. I constantly build competencies by completing CEUs, partipate in workshops, and reading literature. I stay updated on the new advances in mental health through different avenues.
I have experience in depression, anxiety, addictions, self-esteem, mood disorders, marriage and family, couples, and trauma. I have experience in working with children, adolescents, adults, and the elderly. I love helping clients to overcome the life challenges that impact their daily lives. I am passionate about helping others become mentally healthy and. I have been in the field since 2014 and is verse with different disorders, cultures, and ethnicities. I constantly build competencies by completing CEUs, partipate in workshops, and reading literature. I stay updated on the new advances in mental health through different avenues.
(561) 933-5153 View (561) 933-5153
Photo of Nina Chaitin, LMHC, Counselor
Nina Chaitin
Counselor, LMHC
Verified Verified
Lake Worth, FL 33462
Here at Sunrise Detox our goal is to not only help with the detox process but to help each of our patients successfully overcome their addictions. That is why I have an open door policy for both the clients and my staff. My goal is to make sure each client's emotional needs are met, and I take a personal interest in all the clients that enter my facility, personally reviewing each case.
Here at Sunrise Detox our goal is to not only help with the detox process but to help each of our patients successfully overcome their addictions. That is why I have an open door policy for both the clients and my staff. My goal is to make sure each client's emotional needs are met, and I take a personal interest in all the clients that enter my facility, personally reviewing each case.
(855) 999-0366 View (855) 999-0366
Photo of Alisha W Singh, LMHC, NCC, SPHR, QS, Counselor
Alisha W Singh
Counselor, LMHC, NCC, SPHR, QS
Verified Verified
1 Endorsed
Boynton Beach, FL 33426
Feeling like you're having a tough time staying motivated, making decisions, and getting things done because you're often feeling tired? I am here to help you understand how stress, worries, and tough feelings might be making it hard to do the things you love. My mission is firmly rooted in the belief that top-tier mental health care should be accessible to all. Let's journey together toward a brighter and more fulfilling future. I am a qualified supervision for RMHCIs, reach out if you need supervision.
Feeling like you're having a tough time staying motivated, making decisions, and getting things done because you're often feeling tired? I am here to help you understand how stress, worries, and tough feelings might be making it hard to do the things you love. My mission is firmly rooted in the belief that top-tier mental health care should be accessible to all. Let's journey together toward a brighter and more fulfilling future. I am a qualified supervision for RMHCIs, reach out if you need supervision.
(561) 678-2015 View (561) 678-2015
Photo of Jennifer Brugger - Safe Space Talk Therapy – Jennifer Brugger, LMHC, Licensed Professional Counselor
Safe Space Talk Therapy – Jennifer Brugger
Licensed Professional Counselor, LMHC
Verified Verified
Hypoluxo, FL 33462
Life can be overwhelming and stressful with so many daily hurdles especially in this day and age. I am dedicated to working with individuals, couples and families to help ease self-doubt, anxiety, depression, relationship stress and more. It is my passion to help you make positive changes meeting you where you are to start your journey Feelings of sadness, anger, and worry can sometimes lead to feelings of low self-worth. We can work together in identifying negative thought patterns impacting your ability to be the best version of yourself.
Life can be overwhelming and stressful with so many daily hurdles especially in this day and age. I am dedicated to working with individuals, couples and families to help ease self-doubt, anxiety, depression, relationship stress and more. It is my passion to help you make positive changes meeting you where you are to start your journey Feelings of sadness, anger, and worry can sometimes lead to feelings of low self-worth. We can work together in identifying negative thought patterns impacting your ability to be the best version of yourself.
(561) 660-9014 View (561) 660-9014

See more therapy options for Manalapan

How does your Therapist compare?

Number of Therapists in Manalapan, FL

< 10

Therapists in Manalapan, FL who prioritize treating:

100% Self Esteem
100% Life Transitions
75% Relationship Issues
75% Depression
75% Anxiety
75% Grief
75% Other

Average years in practice

13 Years

Top 3 insurances accepted

100% Aetna
100% UnitedHealthcare UHC | UBH
100% Oscar Health

How Therapists in Manalapan, FL see their clients

100% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Manalapan?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.