Therapists in Manalapan, FL

Photo of Michaela Schuette - Lotus Lifestyles, Clinical Social Work/Therapist, LCSW, QS
Lotus Lifestyles
Clinical Social Work/Therapist, LCSW, QS
Online Only
Life's a blur. Not sure if you're coming or going. Struggling to maintain, much less get ahead. Stressed out. No time for yourself. You've lost sight of your goals and you're not sure how to get back on track. Feeling depressed or anxious about personal growth and transitional periods such as: Relocations, Educational Advancements, Wellness Journeys, Career Transitions/Development, Change in Family or Household Dynamics. Sometimes life can weigh us down. No matter how bad your situation feels, it can change. Lotus Lifestyles offers virtual counseling and support through life's transitions and the issues that arise along the way.
Life's a blur. Not sure if you're coming or going. Struggling to maintain, much less get ahead. Stressed out. No time for yourself. You've lost sight of your goals and you're not sure how to get back on track. Feeling depressed or anxious about personal growth and transitional periods such as: Relocations, Educational Advancements, Wellness Journeys, Career Transitions/Development, Change in Family or Household Dynamics. Sometimes life can weigh us down. No matter how bad your situation feels, it can change. Lotus Lifestyles offers virtual counseling and support through life's transitions and the issues that arise along the way.
(561) 462-4665 View (561) 462-4665
Photo of Alexis Palmeri, Clinical Social Work/Therapist, LCSW, ACSW, CIMHP, QS
Alexis Palmeri
Clinical Social Work/Therapist, LCSW, ACSW, CIMHP, QS
5 Endorsed
Online Only
You don’t have to have it all figured out. Let’s be real—life gets overwhelming. Anxiety creeps in, old wounds resurface, and big life changes can leave us feeling unsteady. Whether you're moving through a breakup, starting a new chapter, unpacking past trauma, or just plain burnt out, therapy doesn’t have to be intimidating or clinical. I bring a real, human approach—down-to-earth, compassionate, and always in your corner. I specialize in helping adults (typically ages 21–55 ) work through anxiety, trauma, and life transitions.
You don’t have to have it all figured out. Let’s be real—life gets overwhelming. Anxiety creeps in, old wounds resurface, and big life changes can leave us feeling unsteady. Whether you're moving through a breakup, starting a new chapter, unpacking past trauma, or just plain burnt out, therapy doesn’t have to be intimidating or clinical. I bring a real, human approach—down-to-earth, compassionate, and always in your corner. I specialize in helping adults (typically ages 21–55 ) work through anxiety, trauma, and life transitions.
(347) 338-6254 View (347) 338-6254
Photo of Ruhama Hazout - Dr. Rue PLLC, Psychologist, PsyD
Dr. Rue PLLC
Psychologist, PsyD
2 Endorsed
Online Only
Do you feel like you’re carrying the weight of the world, managing everyone else’s needs while yours stay on the back burner? Maybe you’ve achieved so much, yet deep down, you still feel like it’s never enough. Anxiety and trauma have a way of showing up in the everyday—a racing mind that doesn’t let you rest, constant overthinking, or the need to keep everything in control just to feel safe. You might even feel stuck in patterns you can’t explain, like avoiding conflict, saying “yes” when you mean “no,” or struggling to trust others. Does any of this feel familiar?
Do you feel like you’re carrying the weight of the world, managing everyone else’s needs while yours stay on the back burner? Maybe you’ve achieved so much, yet deep down, you still feel like it’s never enough. Anxiety and trauma have a way of showing up in the everyday—a racing mind that doesn’t let you rest, constant overthinking, or the need to keep everything in control just to feel safe. You might even feel stuck in patterns you can’t explain, like avoiding conflict, saying “yes” when you mean “no,” or struggling to trust others. Does any of this feel familiar?
(561) 556-3549 View (561) 556-3549

More Therapists Nearby

Photo of Jennifer Blair, Psychologist, PsyD
Jennifer Blair
Psychologist, PsyD
2 Endorsed
Boca Raton, FL 33432
Hi! I am so glad you have found my page. It takes a lot of courage to ask for help, so I applaud you for taking the first and sometimes most challenging step to seek support. I strongly believe in the resiliency of individuals and think that everyone can benefit from therapy. I am passionate about working with children, adolescents and adults with the goal of helping people live fulfilled lives. I pride myself on my ability to connect and relate to people regardless of their background or life experiences. Clients have shared that they appreciate that I am honest and direct yet also warm and inviting.
Hi! I am so glad you have found my page. It takes a lot of courage to ask for help, so I applaud you for taking the first and sometimes most challenging step to seek support. I strongly believe in the resiliency of individuals and think that everyone can benefit from therapy. I am passionate about working with children, adolescents and adults with the goal of helping people live fulfilled lives. I pride myself on my ability to connect and relate to people regardless of their background or life experiences. Clients have shared that they appreciate that I am honest and direct yet also warm and inviting.
(561) 220-7957 View (561) 220-7957
Photo of Marquel Jones, Clinical Social Work/Therapist, LCSW
Marquel Jones
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Hi, I’m Marquel, LCSW — but feel free to call me Quel. Life can be a lot—especially when you’re trying to figure out who you are, where you're going, or how to keep it all together. Whether you’re feeling stuck, anxious, disconnected, or just not like yourself, therapy can help you slow down, realign, and reconnect.
Hi, I’m Marquel, LCSW — but feel free to call me Quel. Life can be a lot—especially when you’re trying to figure out who you are, where you're going, or how to keep it all together. Whether you’re feeling stuck, anxious, disconnected, or just not like yourself, therapy can help you slow down, realign, and reconnect.
(954) 787-5027 View (954) 787-5027
Photo of Niki Parker, Clinical Social Work/Therapist, LISW-S, LMSW
Niki Parker
Clinical Social Work/Therapist, LISW-S, LMSW
Online Only
Accepting New Clients – 11/1/25 You’re a Christian woman who feels overwhelmed by the weight of anxiety or trauma, stuck in patterns that are holding you back. You want to find peace but are unsure how to break free. Your faith is important to you, but despite praying and seeking support, you feel trapped in the same cycle. You long for healing that aligns with your beliefs—something deeper than surface-level advice. Your relationships are strained, and you're searching for practical tools to move forward. You’re ready for a change, and Christian therapy can help you find the breakthrough you need.
Accepting New Clients – 11/1/25 You’re a Christian woman who feels overwhelmed by the weight of anxiety or trauma, stuck in patterns that are holding you back. You want to find peace but are unsure how to break free. Your faith is important to you, but despite praying and seeking support, you feel trapped in the same cycle. You long for healing that aligns with your beliefs—something deeper than surface-level advice. Your relationships are strained, and you're searching for practical tools to move forward. You’re ready for a change, and Christian therapy can help you find the breakthrough you need.
(904) 799-6837 View (904) 799-6837
Photo of Natalia Ramirez, Marriage & Family Therapist, MS, LMFT
Natalia Ramirez
Marriage & Family Therapist, MS, LMFT
2 Endorsed
Online Only
Waitlist for new clients
I specialize in helping people improve their relationship with their children, spouse, partner, parents, and especially one's own self. You may have found that strong symptoms such as stress, depression and anxiety often interfere with these important connections. I can help you to access your inner resources and achieve your goals for personal growth and meaningful connections, whether you want to be better at managing emotions, communicating effectively, or conquering negative effects of past experiences.
I specialize in helping people improve their relationship with their children, spouse, partner, parents, and especially one's own self. You may have found that strong symptoms such as stress, depression and anxiety often interfere with these important connections. I can help you to access your inner resources and achieve your goals for personal growth and meaningful connections, whether you want to be better at managing emotions, communicating effectively, or conquering negative effects of past experiences.
(954) 951-8994 View (954) 951-8994
Photo of Dr. Claudia Rexach, Licensed Mental Health Counselor, PsyD, LMHC, CST
Dr. Claudia Rexach
Licensed Mental Health Counselor, PsyD, LMHC, CST
4 Endorsed
Online Only
Rebuild trust, improve communication, and create stronger connections. Struggling in your relationship? I help individuals and couples work through challenges like constant conflict, infidelity, divorce, or feeling disconnected in marriage, friendship, or family. In therapy, you’ll find support to rebuild trust, improve communication, and gain clarity about the future of your relationships. My goal is to help you break painful patterns and create healthier, stronger connections. I am currently accepting new clients for relationship-focused therapy.
Rebuild trust, improve communication, and create stronger connections. Struggling in your relationship? I help individuals and couples work through challenges like constant conflict, infidelity, divorce, or feeling disconnected in marriage, friendship, or family. In therapy, you’ll find support to rebuild trust, improve communication, and gain clarity about the future of your relationships. My goal is to help you break painful patterns and create healthier, stronger connections. I am currently accepting new clients for relationship-focused therapy.
(561) 220-9536 View (561) 220-9536
Photo of Dr. Jeremy Grunfeld, Marriage & Family Therapist, Ph D, LMFT, C-DBT, C-ASDCS, ADHD-CC
Dr. Jeremy Grunfeld
Marriage & Family Therapist, Ph D, LMFT, C-DBT, C-ASDCS, ADHD-CC
2 Endorsed
Boca Raton, FL 33431
The hardest part is over. You have made the first step to resolving the problem. With 27 years of experience in the field, I pride myself on working with people who have not achieved desired results in previous therapy experiences. Sessions are provided both in-person and through teletherapy. I have extensive experience helping adolescents and adults who are not feeling satisfied with their lives. Additionally, I have a team of professionals who offer psychological evaluations, medication management, occupational therapy, psychotherapy, speech and language therapy, social skills training, and ABA Therapy.
The hardest part is over. You have made the first step to resolving the problem. With 27 years of experience in the field, I pride myself on working with people who have not achieved desired results in previous therapy experiences. Sessions are provided both in-person and through teletherapy. I have extensive experience helping adolescents and adults who are not feeling satisfied with their lives. Additionally, I have a team of professionals who offer psychological evaluations, medication management, occupational therapy, psychotherapy, speech and language therapy, social skills training, and ABA Therapy.
(561) 717-0960 View (561) 717-0960
Photo of Julie Gordon, Clinical Social Work/Therapist, LCSW
Julie Gordon
Clinical Social Work/Therapist, LCSW
Online Only
With over 20 years of experience, I offer a compassionate and straightforward approach to therapy. I work with individuals, couples, children, teens, and families, helping them navigate a variety of challenges. My approach is strength-based, integrating trauma-informed care, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and positive psychology. I also incorporate spirituality and playfulness, where appropriate, creating a compassionate and supportive environment tailored to each individual or family's unique journey.
With over 20 years of experience, I offer a compassionate and straightforward approach to therapy. I work with individuals, couples, children, teens, and families, helping them navigate a variety of challenges. My approach is strength-based, integrating trauma-informed care, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and positive psychology. I also incorporate spirituality and playfulness, where appropriate, creating a compassionate and supportive environment tailored to each individual or family's unique journey.
(954) 250-6901 View (954) 250-6901
Photo of Michele D Della Costa - Aurora Family Therapy, LLC, Marriage & Family Therapist, MS, LMFT
Aurora Family Therapy, LLC
Marriage & Family Therapist, MS, LMFT
3 Endorsed
Online Only
Hi! We are Aurora Family Therapy, LLC! My name is Michele D. Della Costa, and I am a Licensed Marriage and Family Therapist in Florida. If you feel that it's been difficult to find a therapist, you may have finally landed in the right place. If you are experiencing conflict, disconnection, or simply want to strengthen your bond and take control of your happiness, let's connect. If you are ready to process your experiences, go on a therapeutic journey, and learn new information about yourself and your loved ones, we are ready, too. You are Worthy of love and kindness, both from yourself and from others.
Hi! We are Aurora Family Therapy, LLC! My name is Michele D. Della Costa, and I am a Licensed Marriage and Family Therapist in Florida. If you feel that it's been difficult to find a therapist, you may have finally landed in the right place. If you are experiencing conflict, disconnection, or simply want to strengthen your bond and take control of your happiness, let's connect. If you are ready to process your experiences, go on a therapeutic journey, and learn new information about yourself and your loved ones, we are ready, too. You are Worthy of love and kindness, both from yourself and from others.
(941) 214-2071 View (941) 214-2071
Photo of Idil Gursoy, Counselor, LMHC
Idil Gursoy
Counselor, LMHC
Delray Beach, FL 33445
Immersion Recovery Center offers a complete, phase-by-phase treatment experience, beginning with medical detox and ending with continuous aftercare. We offer residential treatment in our state-of-the-art facility, as well as several other levels of care - including an intensive outpatient program. Our approach is unique in that we focus heavily on immersive treatment and on a deep level of comprehensive healing. We focus on healing the body, the mind and the soul simultaneously.
Immersion Recovery Center offers a complete, phase-by-phase treatment experience, beginning with medical detox and ending with continuous aftercare. We offer residential treatment in our state-of-the-art facility, as well as several other levels of care - including an intensive outpatient program. Our approach is unique in that we focus heavily on immersive treatment and on a deep level of comprehensive healing. We focus on healing the body, the mind and the soul simultaneously.
(561) 782-3554 View (561) 782-3554
Photo of Pablo Idez - Florida Psychotherapy & Counseling, Clinical Social Work/Therapist, LCSW-R, CCTP
Florida Psychotherapy & Counseling
Clinical Social Work/Therapist, LCSW-R, CCTP
1 Endorsed
Online Only
Now accepting Blue Cross, Aetna, United, Oxford & Oscar. We understand how debilitating anxiety, panic attacks, and depression can be. We prioritize creating a welcoming and safe environment where individuals can share their struggles and receive treatment and support from highly trained therapists. At Florida Psychotherapy & Counseling, we utilize evidence-based techniques to treat symptoms such as racing thoughts, obsessive behavior, and feelings of hopelessness. Our team's expertise have helped thousands of clients gain control over their lives again. Join us today to begin your journey towards healing. www.lipsychotherapy.com
Now accepting Blue Cross, Aetna, United, Oxford & Oscar. We understand how debilitating anxiety, panic attacks, and depression can be. We prioritize creating a welcoming and safe environment where individuals can share their struggles and receive treatment and support from highly trained therapists. At Florida Psychotherapy & Counseling, we utilize evidence-based techniques to treat symptoms such as racing thoughts, obsessive behavior, and feelings of hopelessness. Our team's expertise have helped thousands of clients gain control over their lives again. Join us today to begin your journey towards healing. www.lipsychotherapy.com
(954) 645-7506 View (954) 645-7506
Photo of Wendy L Weaver, Counselor, MEd, LMHC
Wendy L Weaver
Counselor, MEd, LMHC
2 Endorsed
Boca Raton, FL 33432
You’re not sure about this whole online-therapy thing. You may have been toying with the idea of coming to therapy for months or years, and now that you may technically have the time, you’re worried about whether a virtual session can be as helpful as an in-person one. Whether it is confronting anxious thoughts or relationship conflict that keeps resurfacing, a desire to release the hold that traumatic experiences have on you, or navigating a season of change, one thing is clear: attempts to tolerate your overwhelming feelings alone or deciding to ignore them altogether is usually unhelpful and can even make your symptoms worse.
You’re not sure about this whole online-therapy thing. You may have been toying with the idea of coming to therapy for months or years, and now that you may technically have the time, you’re worried about whether a virtual session can be as helpful as an in-person one. Whether it is confronting anxious thoughts or relationship conflict that keeps resurfacing, a desire to release the hold that traumatic experiences have on you, or navigating a season of change, one thing is clear: attempts to tolerate your overwhelming feelings alone or deciding to ignore them altogether is usually unhelpful and can even make your symptoms worse.
(561) 423-1337 View (561) 423-1337
Photo of Carrie Atlass Cohen, Clinical Social Work/Therapist, LCSW
Carrie Atlass Cohen
Clinical Social Work/Therapist, LCSW
Delray Beach, FL 33483
Having provided therapy to adults, children, and adolescents for 20 years, I never considered changing careers. I truly love this work. A the parent to a teen, I see first hand what today's youth contend with. I worked as a school social worker for 5 years where I gained extensive knowledge of learning disabilities, IEPs, neuropsychs, and ways to support families of children with special needs. I also worked in forensics and specialize in h I am very passionate about working with prospective mothers and supporting them on the parenthood journey from perinatal to post partum.
Having provided therapy to adults, children, and adolescents for 20 years, I never considered changing careers. I truly love this work. A the parent to a teen, I see first hand what today's youth contend with. I worked as a school social worker for 5 years where I gained extensive knowledge of learning disabilities, IEPs, neuropsychs, and ways to support families of children with special needs. I also worked in forensics and specialize in h I am very passionate about working with prospective mothers and supporting them on the parenthood journey from perinatal to post partum.
(929) 521-6325 View (929) 521-6325
Photo of Claudia Flores-Flamm, Clinical Social Work/Therapist, LCSW
Claudia Flores-Flamm
Clinical Social Work/Therapist, LCSW
Delray Beach, FL 33483
I am a Licensed Clinical Social Worker providing integrative and trauma-informed therapy for children, adolescents, adults, and parents navigating trauma, depression, anxiety, ADHD, adjustment disorders, parenting challenges, life transitions, grief and loss, bipolar disorder, and schizophrenia. I have 5 years of experience working in inpatient, outpatient, and school settings. My clinical knowledge, along with my lived experiences as a businesswoman, mother, and first-generation American, creates a meaningful foundation for understanding and supporting clients from all backgrounds.
I am a Licensed Clinical Social Worker providing integrative and trauma-informed therapy for children, adolescents, adults, and parents navigating trauma, depression, anxiety, ADHD, adjustment disorders, parenting challenges, life transitions, grief and loss, bipolar disorder, and schizophrenia. I have 5 years of experience working in inpatient, outpatient, and school settings. My clinical knowledge, along with my lived experiences as a businesswoman, mother, and first-generation American, creates a meaningful foundation for understanding and supporting clients from all backgrounds.
(561) 639-8042 View (561) 639-8042
Photo of Patricia Migliori-Farnes - Reflections Creative Therapies - Wellingoton, Clinical Social Work/Therapist, LCSW, LMHC, RPT-S, MCAP, EMDR
Reflections Creative Therapies - Wellingoton
Clinical Social Work/Therapist, LCSW, LMHC, RPT-S, MCAP, EMDR
Wellington, FL 33414
Reflections Creative Therapies, a private practice serving the South Palm Beach County community since 2012 is excited to announce the expansion to Wellington. We are passionate about our work with families. We work with children in a specialized playroom for 3-10 yr olds as well as teens, adults, couples and families. We address issues of anxiety, depression, low self-esteem, anger management, grief, adjustments to life changes as in loss, separation, and divorce by creating a calm, safe environment that facilitates transformation. We work with bilingual families as well. Healing is in the process. La curación está en proceso.
Reflections Creative Therapies, a private practice serving the South Palm Beach County community since 2012 is excited to announce the expansion to Wellington. We are passionate about our work with families. We work with children in a specialized playroom for 3-10 yr olds as well as teens, adults, couples and families. We address issues of anxiety, depression, low self-esteem, anger management, grief, adjustments to life changes as in loss, separation, and divorce by creating a calm, safe environment that facilitates transformation. We work with bilingual families as well. Healing is in the process. La curación está en proceso.
(561) 556-7640 View (561) 556-7640
Photo of Joseph A Milisitz, Clinical Social Work/Therapist, PhD, LCSW, MCAP
Joseph A Milisitz
Clinical Social Work/Therapist, PhD, LCSW, MCAP
3 Endorsed
Boca Raton, FL 33432
I am a casual and comfortable therapist to work with. I will listen to your thoughts about your troubles, and help you come up with solutions that work for your life.
I am a casual and comfortable therapist to work with. I will listen to your thoughts about your troubles, and help you come up with solutions that work for your life.
(561) 926-6885 View (561) 926-6885
Photo of Debra Landes, Counselor, LMHC
Debra Landes
Counselor, LMHC
Boynton Beach, FL 33435
Feeling anxious, depressed, stressed or want to improve your life? Have you had a recent loss or wish to improve the relationships around you? Do you have the desire to make positive changes in your life? Are you looking for new direction, perspective, insight, seld-awareness and self-change? If you are reading this than I believe you do. Together, let’s work together to reach your goals for a happier and new you!
Feeling anxious, depressed, stressed or want to improve your life? Have you had a recent loss or wish to improve the relationships around you? Do you have the desire to make positive changes in your life? Are you looking for new direction, perspective, insight, seld-awareness and self-change? If you are reading this than I believe you do. Together, let’s work together to reach your goals for a happier and new you!
(561) 257-5955 View (561) 257-5955
Photo of Cassandre Charnel, Clinical Social Work/Therapist, LCSW
Cassandre Charnel
Clinical Social Work/Therapist, LCSW
Online Only
Have you experienced trauma, abuse, relationship challenges, or loss? Do you struggle with codependency? Do you struggle to establish healthy boundaries? Do you want to build self-esteem and confidence? Have your attempts to create meaningful changes in your life been met repeatedly with short-term success? Are you losing hope in the prospect of a prosperous, meaningful future?
Have you experienced trauma, abuse, relationship challenges, or loss? Do you struggle with codependency? Do you struggle to establish healthy boundaries? Do you want to build self-esteem and confidence? Have your attempts to create meaningful changes in your life been met repeatedly with short-term success? Are you losing hope in the prospect of a prosperous, meaningful future?
(754) 335-8504 View (754) 335-8504

See more therapy options for Manalapan

How does your Therapist compare?

Number of Therapists in Manalapan, FL

< 10

Therapists in Manalapan, FL who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Grief
100% Life Transitions
67% Chronic Pain
67% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

100% Aetna
67% BlueCross and BlueShield
67% Cigna and Evernorth

How Therapists in Manalapan, FL see their clients

100% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Manalapan?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.