Therapists in Macclenny, FL
Often patients are anxious or reluctant to come in for therapy. I assure you that I will make your experience a welcoming and friendly one while together we address your expectations for treatment.
Often patients are anxious or reluctant to come in for therapy. I assure you that I will make your experience a welcoming and friendly one while together we address your expectations for treatment.
I have experience with helping individuals who have suffered trauma, major life changes/challenges, conflict and other stressors that have negatively impacted their lives. I have a passion for helping others work through past pain so that they can improve their future. My goal for every individual I serve is to help them become their strongest version. I strive to create a safe and healthy space for everyone and meet everyone with compassion. I utilize several evidence-based therapy techniques and even humor at times.
I have experience with helping individuals who have suffered trauma, major life changes/challenges, conflict and other stressors that have negatively impacted their lives. I have a passion for helping others work through past pain so that they can improve their future. My goal for every individual I serve is to help them become their strongest version. I strive to create a safe and healthy space for everyone and meet everyone with compassion. I utilize several evidence-based therapy techniques and even humor at times.
Rhiannon Griggs is a compassionate and dedicated licensed mental health counselor (LPC) passionate about helping individuals navigate the complexities of their emotional well-being. Armed with a master's degree in counseling psychology, she brings a wealth of knowledge and a client-centered approach to her practice.
Rhiannon Griggs is a compassionate and dedicated licensed mental health counselor (LPC) passionate about helping individuals navigate the complexities of their emotional well-being. Armed with a master's degree in counseling psychology, she brings a wealth of knowledge and a client-centered approach to her practice.
We offer individual mental health counseling to children, adolescents, grown ups, and families. Children can often times be difficult for adults to understand. Even those children who act like "little grownups" need help communicating their needs and feelings in a developmentally appropriate way. At times we have to uncover those challenging feelings through play. When facing difficulties, the entire family system can be impacted. I believe people are so resilient and have the inherent capability to work towards healing and growth when provided with a safe and supportive space.
We offer individual mental health counseling to children, adolescents, grown ups, and families. Children can often times be difficult for adults to understand. Even those children who act like "little grownups" need help communicating their needs and feelings in a developmentally appropriate way. At times we have to uncover those challenging feelings through play. When facing difficulties, the entire family system can be impacted. I believe people are so resilient and have the inherent capability to work towards healing and growth when provided with a safe and supportive space.
Struggling with something? We all go through things. Need help navigating it successfully? Counseling can help you get your breakthrough. I have great success with couples, families, teens, trauma, substance abuse and grief. In my 20 years of experience I've had the privilege of working with clients from all over the world. You will be listened to without judgment, criticism or partiality. Together we will take a holistic approach to establish well being, healing and balance to achieve your goals and dreams. Seize the Day!
Struggling with something? We all go through things. Need help navigating it successfully? Counseling can help you get your breakthrough. I have great success with couples, families, teens, trauma, substance abuse and grief. In my 20 years of experience I've had the privilege of working with clients from all over the world. You will be listened to without judgment, criticism or partiality. Together we will take a holistic approach to establish well being, healing and balance to achieve your goals and dreams. Seize the Day!
I work with children, teens, and adults who are navigating anxiety, life transitions, family stress, and emotional challenges. I have a special passion for supporting military families and those experiencing family-related concerns.
My approach is integrative and tailored to each client. I draw from animal assisted techniques, cognitive behavioral therapy (CBT), play therapy, art therapy, and humanistic and psychodynamic techniques. Together, we focus on building resilience, confidence, and practical coping skills while creating a safe, supportive space to explore challenges.
I work with children, teens, and adults who are navigating anxiety, life transitions, family stress, and emotional challenges. I have a special passion for supporting military families and those experiencing family-related concerns.
My approach is integrative and tailored to each client. I draw from animal assisted techniques, cognitive behavioral therapy (CBT), play therapy, art therapy, and humanistic and psychodynamic techniques. Together, we focus on building resilience, confidence, and practical coping skills while creating a safe, supportive space to explore challenges.
I understand some are hesitant to reach out for help. I strive to make it a comfortable process and work with you to achieve your goals. I provide faith-based counseling if desired. I understand feeling well is important and I will work with you to help you meet your goals.
I understand some are hesitant to reach out for help. I strive to make it a comfortable process and work with you to achieve your goals. I provide faith-based counseling if desired. I understand feeling well is important and I will work with you to help you meet your goals.
I am Tammy, LMHC, a licensed mental health counselor with over 15 years of experience helping individuals navigate life's most challenging moments. I specialize in trauma, PTSD, anger management, alcohol abuse, and bipolar disorder, providing compassionate, direct care tailored to each client's unique needs.
I am Tammy, LMHC, a licensed mental health counselor with over 15 years of experience helping individuals navigate life's most challenging moments. I specialize in trauma, PTSD, anger management, alcohol abuse, and bipolar disorder, providing compassionate, direct care tailored to each client's unique needs.
I am a Licensed Mental Health Counselor in the state of Florida. Next (but really kind of parallel to the other stuff) is helping you build up emotional literacy, cognitive clarity, and self-management skills. Mindfulness, Values-based Decision Making, Reframing thoughts and urges, Resilience, Self-care.
I am a Licensed Mental Health Counselor in the state of Florida. Next (but really kind of parallel to the other stuff) is helping you build up emotional literacy, cognitive clarity, and self-management skills. Mindfulness, Values-based Decision Making, Reframing thoughts and urges, Resilience, Self-care.
If you’re feeling nervous about starting therapy, you’re not alone—many people feel this way before their first visit. One of my primary goals is to help you feel comfortable and at ease. Your time with me matters, and I work to create a safe, supportive space with compassion, empathy, and even a touch of humor.
I enjoy working with adults who are motivated to make meaningful changes in their lives. Many of my clients come to me for support with anxiety, depression, relationship challenges, grief and loss, stress, anger, or coping with illness.
If you’re feeling nervous about starting therapy, you’re not alone—many people feel this way before their first visit. One of my primary goals is to help you feel comfortable and at ease. Your time with me matters, and I work to create a safe, supportive space with compassion, empathy, and even a touch of humor.
I enjoy working with adults who are motivated to make meaningful changes in their lives. Many of my clients come to me for support with anxiety, depression, relationship challenges, grief and loss, stress, anger, or coping with illness.
More Therapists Nearby
Do you identify as having an awakened consciousness, an empath, spiritual, a WooWoo or on the Red Road? Are you feeling isolated and disconnected because your vibration has increased and created more challenges in relationships? While on this life's journey, have you realized that you experienced trauma in childhood and don't know how to take the next step to heal these wounds? These experiences could be causing anxiety and depression, deflating your self worth and disrupting your focus and sleep.
Do you identify as having an awakened consciousness, an empath, spiritual, a WooWoo or on the Red Road? Are you feeling isolated and disconnected because your vibration has increased and created more challenges in relationships? While on this life's journey, have you realized that you experienced trauma in childhood and don't know how to take the next step to heal these wounds? These experiences could be causing anxiety and depression, deflating your self worth and disrupting your focus and sleep.
You're a thoughtful, high-functioning adults who feels overwhelmed, emotionally exhausted, anxious, disconnected, or stuck in survival mode despite doing "all the right things". Many of my clients carry chronic stress, perfectionism, trauma, difficulty navigating change or uncertainty, the invisible weight of always holding everything together, and unresolved pain.
Together, we move beyond surface-level coping to address the deeper emotional, nervous system, and spiritual patterns keeping you stuck. I integrate evidence-based therapy with holistic health and faith-informed care to support lasting healing, peace, and restoration.
You're a thoughtful, high-functioning adults who feels overwhelmed, emotionally exhausted, anxious, disconnected, or stuck in survival mode despite doing "all the right things". Many of my clients carry chronic stress, perfectionism, trauma, difficulty navigating change or uncertainty, the invisible weight of always holding everything together, and unresolved pain.
Together, we move beyond surface-level coping to address the deeper emotional, nervous system, and spiritual patterns keeping you stuck. I integrate evidence-based therapy with holistic health and faith-informed care to support lasting healing, peace, and restoration.
Psst! Hey you! Yes you! Look at you taking your first step in caring for your needs. So, what's next? Search through profiles and see if someone is a good fit for you. First step is to determine your needs. Is it individual? Is it family? Lucky for you I do both! What outcomes do you want to achieve? Let's set some goals together. Remember every therapist won't be a right fit for you and that's OK. You are the expert of your own life so take your time and let's get it right!
Psst! Hey you! Yes you! Look at you taking your first step in caring for your needs. So, what's next? Search through profiles and see if someone is a good fit for you. First step is to determine your needs. Is it individual? Is it family? Lucky for you I do both! What outcomes do you want to achieve? Let's set some goals together. Remember every therapist won't be a right fit for you and that's OK. You are the expert of your own life so take your time and let's get it right!
Does it feel like everyone else got a manual for life and relationships that you're missing? Anxiety, depression, and disconnection from self and others creeps in when we feel different. There isn't a manual for life or relationships, but learning about the uniqueness of your brain improves your quality of life and relationships. You are not broken; You do not need fixing. This work is about gaining knowledge that helps you feel better. I deeply believe in inclusivity - that passion extends to working with members of our LGBTQIA+ community, those exploring their neurodivergence, and non-traditional relationship structures.
Does it feel like everyone else got a manual for life and relationships that you're missing? Anxiety, depression, and disconnection from self and others creeps in when we feel different. There isn't a manual for life or relationships, but learning about the uniqueness of your brain improves your quality of life and relationships. You are not broken; You do not need fixing. This work is about gaining knowledge that helps you feel better. I deeply believe in inclusivity - that passion extends to working with members of our LGBTQIA+ community, those exploring their neurodivergence, and non-traditional relationship structures.
Feeling anxious, burned out, or unsure who you are can be exhausting, especially when everyone else seems to be “doing fine.” If you or your teen are juggling academic pressure, big emotions, or questions about identity, you’re not alone. I specialize in helping teens, college students, and young adults untangle anxiety, ADHD challenges, and self-esteem struggles so they can feel grounded, confident, and connected again. My style is warm, affirming, and creative, perfect for clients who value authenticity and personal expression.
Feeling anxious, burned out, or unsure who you are can be exhausting, especially when everyone else seems to be “doing fine.” If you or your teen are juggling academic pressure, big emotions, or questions about identity, you’re not alone. I specialize in helping teens, college students, and young adults untangle anxiety, ADHD challenges, and self-esteem struggles so they can feel grounded, confident, and connected again. My style is warm, affirming, and creative, perfect for clients who value authenticity and personal expression.
Sometimes, we find ourselves in life struggling with what we should do next and how to accomplish this. Often times, we can find ourselves in a dark place in which there seems to be no light at the end, possibly no hope of ever seeing light again. Some struggle with addiction, loss, and depression and are afraid to seek out help to manage the disease of addiction as well as loss. Often, we are afraid to reach out for help because we do not want to be embarrassed or judged by others. In the end, you want to be able to see the light and live a life free of the difficulty that you may have.
Sometimes, we find ourselves in life struggling with what we should do next and how to accomplish this. Often times, we can find ourselves in a dark place in which there seems to be no light at the end, possibly no hope of ever seeing light again. Some struggle with addiction, loss, and depression and are afraid to seek out help to manage the disease of addiction as well as loss. Often, we are afraid to reach out for help because we do not want to be embarrassed or judged by others. In the end, you want to be able to see the light and live a life free of the difficulty that you may have.
I am a Haitian American Licensed Clinical Social Worker (LCSW) born and raised in Miami, Florida. I earned my master's in social work from Florida Atlantic University and offer both evidence-based therapy and Christian counseling for clients who wish to integrate faith into the therapeutic process. I specialize in anxiety, depression, trauma, relationship challenges, and life transitions using CBT, and I am currently training in EMDR to further support trauma recovery. I welcome clients from all backgrounds, beliefs, and provide a warm, culturally responsive, and nonjudgmental space for healing, growth, and personal transformation.
I am a Haitian American Licensed Clinical Social Worker (LCSW) born and raised in Miami, Florida. I earned my master's in social work from Florida Atlantic University and offer both evidence-based therapy and Christian counseling for clients who wish to integrate faith into the therapeutic process. I specialize in anxiety, depression, trauma, relationship challenges, and life transitions using CBT, and I am currently training in EMDR to further support trauma recovery. I welcome clients from all backgrounds, beliefs, and provide a warm, culturally responsive, and nonjudgmental space for healing, growth, and personal transformation.
The biggest issue that I think is the most common to the human experience is stress and how do you manage it. I have worked in a variety of environments from working in a state prison setting that is a very high stress environment to meeting with individuals online through Alma, better help, BetterMynd, and Monument. This has afforded me an opportunity to work with people dealing with depression anxiety but most common to all is how do you manage the stress in your life. We all have things to do. We all have stress that may come from our family may come from the work environment.
The biggest issue that I think is the most common to the human experience is stress and how do you manage it. I have worked in a variety of environments from working in a state prison setting that is a very high stress environment to meeting with individuals online through Alma, better help, BetterMynd, and Monument. This has afforded me an opportunity to work with people dealing with depression anxiety but most common to all is how do you manage the stress in your life. We all have things to do. We all have stress that may come from our family may come from the work environment.
Does it feel like the walls are closing in? Life can feel so overwhelming, and making choices is hard. The only way to face life is with deep trust in your capabilities. I work primarily with adults and couples of color. Let's work together to communicate better, build self-trust, reduce codependence, establish boundaries, and overcome anxiety. Whether navigating major life changes, trying to make the best decisions, facing challenges, or overcoming the past, I am here to get you over that "hump." I have supported relationships on the brink or clients at a life crossroads. You are not alone, you have got a teammate in me!
Does it feel like the walls are closing in? Life can feel so overwhelming, and making choices is hard. The only way to face life is with deep trust in your capabilities. I work primarily with adults and couples of color. Let's work together to communicate better, build self-trust, reduce codependence, establish boundaries, and overcome anxiety. Whether navigating major life changes, trying to make the best decisions, facing challenges, or overcoming the past, I am here to get you over that "hump." I have supported relationships on the brink or clients at a life crossroads. You are not alone, you have got a teammate in me!
You’re someone who holds it all together on the outside. You show up for work, family, and relationships, even when you feel anxious, depleted, or overwhelmed inside. You’ve learned to push through, but it’s getting harder. You want relief, more balance, and permission to slow down without guilt. Mostly, you want to feel like yourself again and stop carrying so much on your own.
You’re someone who holds it all together on the outside. You show up for work, family, and relationships, even when you feel anxious, depleted, or overwhelmed inside. You’ve learned to push through, but it’s getting harder. You want relief, more balance, and permission to slow down without guilt. Mostly, you want to feel like yourself again and stop carrying so much on your own.
See more therapy options for Macclenny
How does your Therapist compare?
Number of Therapists in Macclenny, FL
10+
Average cost per session
$125
Therapists in Macclenny, FL who prioritize treating:
| 100% | Depression |
| 90% | Anxiety |
| 90% | Self Esteem |
| 90% | Social Anxiety |
| 90% | Health Anxiety |
| 90% | Driving Anxiety |
| 80% | Grief |
Average years in practice
19 Years
Top 3 insurances accepted
| 100% | Aetna |
| 90% | Cigna and Evernorth |
| 90% | Florida Blue |
How Therapists in Macclenny, FL see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 78% | Female | |
| 22% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Macclenny?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


