Therapists in Lutz, FL

Whether you are desiring to live to the fullest or learning to navigate unexpected life events, there is hope! My heart is for individuals who struggle with trauma, anxiety, life transitions, and low self-esteem. I have a passion to see women gain fresh insight, healing, and freedom to be their authentic selves after experiencing trauma. I'm EMDR trained, which I am passionate about. People can get fresh insight and healing through EMDR therapy.
Whether you are desiring to live to the fullest or learning to navigate unexpected life events, there is hope! My heart is for individuals who struggle with trauma, anxiety, life transitions, and low self-esteem. I have a passion to see women gain fresh insight, healing, and freedom to be their authentic selves after experiencing trauma. I'm EMDR trained, which I am passionate about. People can get fresh insight and healing through EMDR therapy.

After working in the public school system for 27 years, I help children and parents navigate school and life experiences. I work with teens experiencing stress, anxiety, depression and more. I work with athletes, getting their head back in the game. I am available to consult with parents going through challenging times with their child as well as diagnosis and evaluation process with schools and navigate the Individual Education Plan (IEP) process. I am trained in Accelerated Resolution Therapy (ART) which has shown to help in areas of depression, anxiety and much more.
After working in the public school system for 27 years, I help children and parents navigate school and life experiences. I work with teens experiencing stress, anxiety, depression and more. I work with athletes, getting their head back in the game. I am available to consult with parents going through challenging times with their child as well as diagnosis and evaluation process with schools and navigate the Individual Education Plan (IEP) process. I am trained in Accelerated Resolution Therapy (ART) which has shown to help in areas of depression, anxiety and much more.

All of a sudden, challenges in your life left you feeling overwhelmed or hopeless. You are not sure when it started. Maybe it began when you felt stagnation in your career, or a horrible fight with your loved one. You are worried about spiraling into anxiety or depression. You have spent months trying to keep it together, but it's exhausting and you are tired of losing your sleep. Well, not anymore. I can help you regain control of your life.
All of a sudden, challenges in your life left you feeling overwhelmed or hopeless. You are not sure when it started. Maybe it began when you felt stagnation in your career, or a horrible fight with your loved one. You are worried about spiraling into anxiety or depression. You have spent months trying to keep it together, but it's exhausting and you are tired of losing your sleep. Well, not anymore. I can help you regain control of your life.

As a Licensed Mental Health Counselor in Florida, I specialize in applying systems theory to help individuals, couples, families, and groups navigate the complexities of relationships and personal growth. With a focus on subconscious programming and re-parenting the inner child, my practice is designed to address the unique needs of each client. I take an experimental and adaptive approach, tailoring the therapeutic process to fit the individual, drawing from various modalities to create a personalized path toward healing.
As a Licensed Mental Health Counselor in Florida, I specialize in applying systems theory to help individuals, couples, families, and groups navigate the complexities of relationships and personal growth. With a focus on subconscious programming and re-parenting the inner child, my practice is designed to address the unique needs of each client. I take an experimental and adaptive approach, tailoring the therapeutic process to fit the individual, drawing from various modalities to create a personalized path toward healing.

Are you or your child experiencing a personal challenge or difficult situation and considering seeking therapy? I'm a seasoned professional who has worked with individuals of all ages to successfully provide the interventions and help needed. Whatever the issues you may be facing, the most important element is to feel heard and understood. Using a mix of compassion and humor, I work with clients who are feeling frustrated, anxious or are in crisis by offering skilled insight and strategies to foster personal growth and improvement.
Are you or your child experiencing a personal challenge or difficult situation and considering seeking therapy? I'm a seasoned professional who has worked with individuals of all ages to successfully provide the interventions and help needed. Whatever the issues you may be facing, the most important element is to feel heard and understood. Using a mix of compassion and humor, I work with clients who are feeling frustrated, anxious or are in crisis by offering skilled insight and strategies to foster personal growth and improvement.

More Than Symptom Relief—Therapy That Unlocks Possibility.
Are you feeling stuck in old patterns, have unresolved trauma, or experiencing relationship challenges? As a Licensed Mental Health Counselor in Long-Term Recovery I had similar struggles. My approach integrates evidence-based modalities including DBT, Gestalt Therapy, Internal Family Systems (IFS), and Accelerated Resolution Therapy (ART) to support meaningful, lasting change.
More Than Symptom Relief—Therapy That Unlocks Possibility.
Are you feeling stuck in old patterns, have unresolved trauma, or experiencing relationship challenges? As a Licensed Mental Health Counselor in Long-Term Recovery I had similar struggles. My approach integrates evidence-based modalities including DBT, Gestalt Therapy, Internal Family Systems (IFS), and Accelerated Resolution Therapy (ART) to support meaningful, lasting change.

I am currently accepting new referrals. My focus is helping individuals address anxiety, depression, and relationship issues. As a Board-Certified Counselor with over 35 years of experience, I specialize in combining evidence-based techniques with a deeply empathetic approach, where healing and personal growth leads to meaningful progress.
I am currently accepting new referrals. My focus is helping individuals address anxiety, depression, and relationship issues. As a Board-Certified Counselor with over 35 years of experience, I specialize in combining evidence-based techniques with a deeply empathetic approach, where healing and personal growth leads to meaningful progress.

Joe's Art Time, provides free consultations and contracted services to many facilities in the Tampa Bay Area including Medical Hospitals, Substance Abuse Treatment Centers, and Mental Health Facilities. Art Therapy is a mental health profession. Check to make sure you have selected a professional art therapist with the ATR or ATR-BC credentials. I have provided in home and community-based art therapy in the Tampa Bay area for over 20 years. As an Art Therapist, I provide art directives and art-making activities to increase insight into emotional conflicts.
Joe's Art Time, provides free consultations and contracted services to many facilities in the Tampa Bay Area including Medical Hospitals, Substance Abuse Treatment Centers, and Mental Health Facilities. Art Therapy is a mental health profession. Check to make sure you have selected a professional art therapist with the ATR or ATR-BC credentials. I have provided in home and community-based art therapy in the Tampa Bay area for over 20 years. As an Art Therapist, I provide art directives and art-making activities to increase insight into emotional conflicts.

I am a Licensed Mental Health Counselor with clinical experience treating addictions, eating disorders, mood disorders, anxiety, depression and other issues. I have experience in residential treatment settings, partial hospitalization programs, intensive outpatient programs, group and individual therapy. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am a Licensed Mental Health Counselor with clinical experience treating addictions, eating disorders, mood disorders, anxiety, depression and other issues. I have experience in residential treatment settings, partial hospitalization programs, intensive outpatient programs, group and individual therapy. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Thanks very much for finding my website. I have been in practice since 1984, helping couples, families, adolescents, and adults. In addition to clinical practice I am also a professor at USF where I teach couples therapy, family therapy, and group therapy in the graduate Marriage and Family Certificate program. Please feel free to get in touch with me-- phone is preferred (813-962-6573), because it is more secure than email. I am happy to discuss your concerns in confidence, and appreciate your call or email.
Thanks very much for finding my website. I have been in practice since 1984, helping couples, families, adolescents, and adults. In addition to clinical practice I am also a professor at USF where I teach couples therapy, family therapy, and group therapy in the graduate Marriage and Family Certificate program. Please feel free to get in touch with me-- phone is preferred (813-962-6573), because it is more secure than email. I am happy to discuss your concerns in confidence, and appreciate your call or email.

Bloom Counseling and Therapeutic Services
Clinical Social Work/Therapist, LCSW
4 Endorsed
Lutz, FL 33548
THERAPY FOR TEENS AND YOUNG ADULTS!! Qualified Supervision for Social Workers. Is your teen struggling with Anxiety, Depression, and all the behaviors that come with it? Are you a young adult who has battled anxiety for what seems like forever? Whether you are a parent watching your child suffer; or if you are a young adult trying to establish yourself while navigating through life, we can help!
THERAPY FOR TEENS AND YOUNG ADULTS!! Qualified Supervision for Social Workers. Is your teen struggling with Anxiety, Depression, and all the behaviors that come with it? Are you a young adult who has battled anxiety for what seems like forever? Whether you are a parent watching your child suffer; or if you are a young adult trying to establish yourself while navigating through life, we can help!

Hello, I am Dr. Lindsay Frey, owner of Finding Hope Wellness Center, LLC, and I thank you for taking the time to get to know the services we provide. More than anything else, I opened this practice because I no longer want individuals to struggle alone any longer. Let us take your hand and guide you through finding your hope once again. We will help you by hearing your concerns and fears, collaborating with you to develop goals, and providing you with a clear and understandable treatment plan to help you reach your goals. We are here for you, at your time of need. Don’t hesitate…let us help you find your hope once again.
Hello, I am Dr. Lindsay Frey, owner of Finding Hope Wellness Center, LLC, and I thank you for taking the time to get to know the services we provide. More than anything else, I opened this practice because I no longer want individuals to struggle alone any longer. Let us take your hand and guide you through finding your hope once again. We will help you by hearing your concerns and fears, collaborating with you to develop goals, and providing you with a clear and understandable treatment plan to help you reach your goals. We are here for you, at your time of need. Don’t hesitate…let us help you find your hope once again.

Now offering Virtual therapy sessions. I have a passion for working with children, adults, and adolescents conquering many challenges that life brings; such as stress, low self esteem, family relational issues, loss, anxiety and depression.
Now offering Virtual therapy sessions. I have a passion for working with children, adults, and adolescents conquering many challenges that life brings; such as stress, low self esteem, family relational issues, loss, anxiety and depression.

I believe in creating a warm, supportive space where my clients feel truly seen and heard as they navigate their journey toward healing and personal transformation. Many of my clients have experienced some level of harm or trauma that has created unhealthy patterns in their lives. While alleviating your current symptoms is essential, my approach also focuses on rebuilding your confidence and empowering you to experience a fuller, more meaningful life.
I believe in creating a warm, supportive space where my clients feel truly seen and heard as they navigate their journey toward healing and personal transformation. Many of my clients have experienced some level of harm or trauma that has created unhealthy patterns in their lives. While alleviating your current symptoms is essential, my approach also focuses on rebuilding your confidence and empowering you to experience a fuller, more meaningful life.

Healing, change and growth will lead to improved well being, stronger relationships and a better quality of life for you! I am a Licensed Mental Health Counselor and a National Board Certified Counselor who is committed to helping you attain your goals within an atmosphere of respect, competence and collaboration.
Healing, change and growth will lead to improved well being, stronger relationships and a better quality of life for you! I am a Licensed Mental Health Counselor and a National Board Certified Counselor who is committed to helping you attain your goals within an atmosphere of respect, competence and collaboration.

Emotions like fear, anger, guilt are natural. Acknowledging them is essential for growth! My approach helps you face these feelings, set boundaries, heal from past wounds, and gain deeper insight into your emotional world. After 25 years as a high school teacher, I now support individuals navigating complex challenges in work, relationships, and turning points. I offer experience, compassion, and tools to help you thrive despite life’s demands.
Emotions like fear, anger, guilt are natural. Acknowledging them is essential for growth! My approach helps you face these feelings, set boundaries, heal from past wounds, and gain deeper insight into your emotional world. After 25 years as a high school teacher, I now support individuals navigating complex challenges in work, relationships, and turning points. I offer experience, compassion, and tools to help you thrive despite life’s demands.

I enjoy working with someone who has struggled in relationships or with reaching educational or career goals and has been feeling saddened or frustrated with their limited success. While forming a working relationship, I focus on helping the person to develop realistic goals. I balance my work between teaching new coping skills and helping the person address and resolve conflicts with others as well as within his or her self that have interfered in the past. Then, we focus on gaining motivation toward using the newly learned skills and making significant changes in his or her life.
I enjoy working with someone who has struggled in relationships or with reaching educational or career goals and has been feeling saddened or frustrated with their limited success. While forming a working relationship, I focus on helping the person to develop realistic goals. I balance my work between teaching new coping skills and helping the person address and resolve conflicts with others as well as within his or her self that have interfered in the past. Then, we focus on gaining motivation toward using the newly learned skills and making significant changes in his or her life.

Are you a parent and feel like there's a stranger living in your house? Someone who is lashing out or isolating? Or are you a twenty-something feeling lost in the process of becoming an adult? As a parent, you may feel unsure how to help your teen identify what they are feeling & learn better ways to manage their emotions. As a young adult, you may want help managing your emotions too, but also navigating the pressures of life after high school & college. Worse yet, maybe there's been a traumatic experience you can't move past. The teens & twenties can feel overwhelming, even paralyzing at times.
Are you a parent and feel like there's a stranger living in your house? Someone who is lashing out or isolating? Or are you a twenty-something feeling lost in the process of becoming an adult? As a parent, you may feel unsure how to help your teen identify what they are feeling & learn better ways to manage their emotions. As a young adult, you may want help managing your emotions too, but also navigating the pressures of life after high school & college. Worse yet, maybe there's been a traumatic experience you can't move past. The teens & twenties can feel overwhelming, even paralyzing at times.

I am a Licensed Mental Health Counselor in Florida with 30 years experience. I believe in counseling to impact the mind, body, and soul. I am a Christian counselor, but respect individuals of all faiths and beliefs. I am completing my doctorate in trauma counseling at Liberty University. I earned my Bachelors in Elementary Education and Masters in Gerontology/ Mental Health from the University of South Florida in Tampa.
I am a Licensed Mental Health Counselor in Florida with 30 years experience. I believe in counseling to impact the mind, body, and soul. I am a Christian counselor, but respect individuals of all faiths and beliefs. I am completing my doctorate in trauma counseling at Liberty University. I earned my Bachelors in Elementary Education and Masters in Gerontology/ Mental Health from the University of South Florida in Tampa.

There are times when life is a struggle. During these times, you can feel alone trying to deal with the difficulties you are experiencing. Whether the struggles are related to school, work, relationships or unexpected life events, we can work together to meet your needs. I specialize in the evaluation, diagnosis and treatment of children, adolescents and young adults. I conduct psychoeducational evaluations for gifted/IQ, learning disabilities, ADD/ADHD, emotional/behavioral and adjustment needs to identify strengths and challenges and develop targeted interventions. I also provide consultation services to parents and professionals.
There are times when life is a struggle. During these times, you can feel alone trying to deal with the difficulties you are experiencing. Whether the struggles are related to school, work, relationships or unexpected life events, we can work together to meet your needs. I specialize in the evaluation, diagnosis and treatment of children, adolescents and young adults. I conduct psychoeducational evaluations for gifted/IQ, learning disabilities, ADD/ADHD, emotional/behavioral and adjustment needs to identify strengths and challenges and develop targeted interventions. I also provide consultation services to parents and professionals.
See more therapy options for Lutz
How does your Therapist compare?
Number of Therapists in Lutz, FL
200+
Average cost per session
$135
Therapists in Lutz, FL who prioritize treating:
90% | Anxiety |
87% | Depression |
79% | Self Esteem |
78% | Coping Skills |
73% | Stress |
72% | Relationship Issues |
67% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
83% | Aetna |
77% | Cigna and Evernorth |
70% | UnitedHealthcare UHC | UBH |
How Therapists in Lutz, FL see their clients
76% | In Person and Online | |
24% | Online Only |
Gender breakdown
80% | Female | |
20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Lutz?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.