Therapists in Longwood, FL
Appointments available the same week! Sometimes find that our past coping skills no longer meet our current needs & learning new skills is necessary. Counseling is a place do just that. My approach is to partner with clients to explore their current thoughts feelings, & actions, assist in developing insight about one's self, & provide new coping skills so they have the tools to reach their goals. I have training & experience in Trauma Informed Care, Adoption Competency, & Marriage & Family Therapy.
Appointments available the same week! Sometimes find that our past coping skills no longer meet our current needs & learning new skills is necessary. Counseling is a place do just that. My approach is to partner with clients to explore their current thoughts feelings, & actions, assist in developing insight about one's self, & provide new coping skills so they have the tools to reach their goals. I have training & experience in Trauma Informed Care, Adoption Competency, & Marriage & Family Therapy.
Therapist Danielle
Pre-Licensed Professional, MSW
Verified Verified
2 Endorsed
Longwood, FL 32779 (Online Only)
I strive to create a comfortable and accepting therapeutic relationship. I focus on you, your needs and goals, with the assistance of evidence based therapy including client centered therapy, cognitive behavioral therapy, solution focused therapy, motivational interviewing, mindfulness, LGBTQ affirming therapy and more. I have experience working with multiple ethnic backgrounds, religious affiliations and orientations. I bring a sense of hope to all of my clients.
I strive to create a comfortable and accepting therapeutic relationship. I focus on you, your needs and goals, with the assistance of evidence based therapy including client centered therapy, cognitive behavioral therapy, solution focused therapy, motivational interviewing, mindfulness, LGBTQ affirming therapy and more. I have experience working with multiple ethnic backgrounds, religious affiliations and orientations. I bring a sense of hope to all of my clients.
Laura Gerbec
Counselor, LMHC, NCC
Verified Verified
5 Endorsed
Longwood, FL 32750
Not accepting new clients
Life is not meant to be lived obsessing over our anxious thoughts, hating ourselves, and feeling overwhelmed on a daily basis. There is a version of life where you do not live in your anxiety, you love yourself, and you feel at peace. There is a possibility to find acceptance and fulfillment, despite the things you have experienced. Those struggling with self-esteem, eating disorders, anxiety, depression, and trauma- there is a release.
Life is not meant to be lived obsessing over our anxious thoughts, hating ourselves, and feeling overwhelmed on a daily basis. There is a version of life where you do not live in your anxiety, you love yourself, and you feel at peace. There is a possibility to find acceptance and fulfillment, despite the things you have experienced. Those struggling with self-esteem, eating disorders, anxiety, depression, and trauma- there is a release.
There is something wonderful about growing older, especially in this profession. For 36 years I have practiced psychotherapy, which is defined as the “care of the soul.” This type of work is not for the faint of heart. Healing is an intensely intimate, individual, and spiritual experience. We know our answers, the question is, "Are we brave enough to hear them?"
There is something wonderful about growing older, especially in this profession. For 36 years I have practiced psychotherapy, which is defined as the “care of the soul.” This type of work is not for the faint of heart. Healing is an intensely intimate, individual, and spiritual experience. We know our answers, the question is, "Are we brave enough to hear them?"
<Is Balance, relief of anxiety or depression, improving relationships, clarifying perspective, or increased performance important to you? Meaningful experience matters a great deal! With over 20 years of helping clients and a focus on results, I utilize Depth Psychology for Whole Self awareness and strategies an actions to rediscover and restore Balance and Joy in all areas of your life. My passion is in helping you find your best you, discover new found strengths, and more effective strategies to navigate life's complexities using a Holistic, Psychological, and Spiritual perspective to meet you as you are. From INSIGHT to ACTION.
<Is Balance, relief of anxiety or depression, improving relationships, clarifying perspective, or increased performance important to you? Meaningful experience matters a great deal! With over 20 years of helping clients and a focus on results, I utilize Depth Psychology for Whole Self awareness and strategies an actions to rediscover and restore Balance and Joy in all areas of your life. My passion is in helping you find your best you, discover new found strengths, and more effective strategies to navigate life's complexities using a Holistic, Psychological, and Spiritual perspective to meet you as you are. From INSIGHT to ACTION.
It’s so easy to feel overwhelmed and anxious in our busy world today. I believe we can work together on therapy goals to create a more balanced and fulfilling life. You don’t have to do this alone! I would love to help you overcome social anxieties, negative self-talk, feelings of inadequacies, and just feeling like you are out of place. We can also work on stress and time management and adjusting to all of life’s many transitions.
It’s so easy to feel overwhelmed and anxious in our busy world today. I believe we can work together on therapy goals to create a more balanced and fulfilling life. You don’t have to do this alone! I would love to help you overcome social anxieties, negative self-talk, feelings of inadequacies, and just feeling like you are out of place. We can also work on stress and time management and adjusting to all of life’s many transitions.
Holly Harrell
Licensed Mental Health Counselor, MA, LMHC
Verified Verified
1 Endorsed
Longwood, FL 32750
Therapy is often sought when feeling lost, overwhelmed or wanting to change parts of ourselves or our lives. I work collaboratively with you to increase self-understanding, identify & resolve internal conflicts and to discover core values, interests, desires & needs to help you build a more fulfilling life. I tailor your treatment by utilizing different modalities and techniques to help reduce your symptoms, understand your suffering and increase your ability to cope with stressors and triggers. We all struggle with destructive forces that impede us from achieving our goals, having healthy relationships and living authentically.
Therapy is often sought when feeling lost, overwhelmed or wanting to change parts of ourselves or our lives. I work collaboratively with you to increase self-understanding, identify & resolve internal conflicts and to discover core values, interests, desires & needs to help you build a more fulfilling life. I tailor your treatment by utilizing different modalities and techniques to help reduce your symptoms, understand your suffering and increase your ability to cope with stressors and triggers. We all struggle with destructive forces that impede us from achieving our goals, having healthy relationships and living authentically.
I believe that humans are resilient and can overcome the obstacles before them with the proper tools, support, and mindset. I help motivated individuals like yourself openly explore what holds them back from experiencing a joy-filled life. Examples include negative core beliefs, past traumatic experiences and unhealthy lifestyles. I like to use a more holistic approach to treating mental health concerns so in addition to looking at your thoughts and feelings, we will also examine your nutrition, exercise, sleep habits and support network.
I believe that humans are resilient and can overcome the obstacles before them with the proper tools, support, and mindset. I help motivated individuals like yourself openly explore what holds them back from experiencing a joy-filled life. Examples include negative core beliefs, past traumatic experiences and unhealthy lifestyles. I like to use a more holistic approach to treating mental health concerns so in addition to looking at your thoughts and feelings, we will also examine your nutrition, exercise, sleep habits and support network.
Cynthia Benedict Counselor and Life Coach
Licensed Mental Health Counselor, LMHC, LPC, CLC, CIMHP
Verified Verified
2 Endorsed
Longwood, FL 32750
"Are you feeling overwhelmed by life's challenges? I am here to help. As a Board Certified, Licensed Mental Health Counselor and Life Coach, I specialize incorporating cognitive-behavioral, mindfulness, and solution-focused strategies that work for individuals of all ages. With compassion and honesty, I offer support in managing issues such as depression, anxiety, relationships, divorce, grief, parenting, ADHD, and blended families. My goal is to help you identify practical solutions and guide you in successfully implementing them. Visit my conveniently located office at the intersection of I-4 and 434.
"Are you feeling overwhelmed by life's challenges? I am here to help. As a Board Certified, Licensed Mental Health Counselor and Life Coach, I specialize incorporating cognitive-behavioral, mindfulness, and solution-focused strategies that work for individuals of all ages. With compassion and honesty, I offer support in managing issues such as depression, anxiety, relationships, divorce, grief, parenting, ADHD, and blended families. My goal is to help you identify practical solutions and guide you in successfully implementing them. Visit my conveniently located office at the intersection of I-4 and 434.
I graduated Eastern Michigan University with a major in psychology and a minor in nutrition in 2007. I completed my PhD program at the University of Detroit Mercy in 2014. During that time period I worked with patients in outpatient and inpatient settings including the University psychology clinic, Wayne State Family Medicine Center, Providence Alaska Family Medicine Center, and Providence Alaska inpatient services. My training allowed for me to develop techniques to help people who have medical complications as well as those with mental health issues.
I graduated Eastern Michigan University with a major in psychology and a minor in nutrition in 2007. I completed my PhD program at the University of Detroit Mercy in 2014. During that time period I worked with patients in outpatient and inpatient settings including the University psychology clinic, Wayne State Family Medicine Center, Providence Alaska Family Medicine Center, and Providence Alaska inpatient services. My training allowed for me to develop techniques to help people who have medical complications as well as those with mental health issues.
Quadirria Wygant
Registered Mental Health Counselor Intern, MA, RMHCI
Verified Verified
1 Endorsed
Longwood, FL 32779
If you've been feeling like you're carrying the weight of the world on your shoulders and need some relief or guidance, you've come to the right place. I strive to provide a safe, inclusive, and culturally sensitive sanctuary where you can find the support you need to heal and grow.
If you've been feeling like you're carrying the weight of the world on your shoulders and need some relief or guidance, you've come to the right place. I strive to provide a safe, inclusive, and culturally sensitive sanctuary where you can find the support you need to heal and grow.
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Getting to know our authentic self can be a lifelong journey. We all have a story and the people in our lives, or not in our lives have helped to create that story. There is power in engaging our story. This takes courage and helps to integrate our lives, this integration is what rewires our brain and body for healthy connection. Our stories begin to make sense as we link our past and present. By facing our story, we start by looking at the places in our lives where we have been harmed and surprisingly we find freedom, hope, and joy.
Getting to know our authentic self can be a lifelong journey. We all have a story and the people in our lives, or not in our lives have helped to create that story. There is power in engaging our story. This takes courage and helps to integrate our lives, this integration is what rewires our brain and body for healthy connection. Our stories begin to make sense as we link our past and present. By facing our story, we start by looking at the places in our lives where we have been harmed and surprisingly we find freedom, hope, and joy.
Alexis Burn Improving Relationships
Marriage & Family Therapist Intern, MA, RMFI
Verified Verified
2 Endorsed
Longwood, FL 32779
The relationships we form with intimate partners and ourselves are vulnerable and very often confusing and scary. My goal is to help you create secure attachments, explore and manage anxiety and fears, increase self-esteem, and improve connection within yourself and loved ones. Many that I work with have experienced sexual, childhood, or relationship trauma that can cause anxiety, undesired attachments, difficulty to regulate emotions, and connections that do not feel fulfilling. You may feel lost and vulnerable within your relationship with yourself and your partner. You deserve a safe space to express and explore these dynamics.
The relationships we form with intimate partners and ourselves are vulnerable and very often confusing and scary. My goal is to help you create secure attachments, explore and manage anxiety and fears, increase self-esteem, and improve connection within yourself and loved ones. Many that I work with have experienced sexual, childhood, or relationship trauma that can cause anxiety, undesired attachments, difficulty to regulate emotions, and connections that do not feel fulfilling. You may feel lost and vulnerable within your relationship with yourself and your partner. You deserve a safe space to express and explore these dynamics.
Inequia Shaw
Registered Clinical Social Worker Intern, MSW, RCSWI
Verified Verified
1 Endorsed
Longwood, FL 32779
I provide a safe space for clients to learn, grow and have a better understanding of who they are. We all want to live a healthy and balanced life. Let's work together to help you achieve it.
I provide a safe space for clients to learn, grow and have a better understanding of who they are. We all want to live a healthy and balanced life. Let's work together to help you achieve it.
Welcome! My name is Sarah Burnett, and I created Balance Is The Key to nurture a holistic approach to mental health and wellness. As a Licensed Mental Health Counselor, I specialize in trauma and transition therapy among teens, young adults and individuals, parent coaching and child therapy. I utilize various treatment modalities including NLP (neuro-linguistic programing), ART (accelerated resolution therapy), CBT (cognitive behavioral therapy), mindfulness and yoga to help you bring your personal life, relationships and professional world back into balance.
Welcome! My name is Sarah Burnett, and I created Balance Is The Key to nurture a holistic approach to mental health and wellness. As a Licensed Mental Health Counselor, I specialize in trauma and transition therapy among teens, young adults and individuals, parent coaching and child therapy. I utilize various treatment modalities including NLP (neuro-linguistic programing), ART (accelerated resolution therapy), CBT (cognitive behavioral therapy), mindfulness and yoga to help you bring your personal life, relationships and professional world back into balance.
I am a Licensed Marriage and Family Therapist with over 20 years of experience working with individuals, families and couples. I work from a Narrative framework, focusing on working collaboratively with my client’s to improve their relationships and quality of life. I respect each persons journey and know that they are the experts in their own lives. My role is to facilitate therapeutic conversations which lead to real changes and shifts in perspective and relationships. I treat the client and the family system, with the knowledge that we are all connected and impacted by the bigger systems in which we live and work.
I am a Licensed Marriage and Family Therapist with over 20 years of experience working with individuals, families and couples. I work from a Narrative framework, focusing on working collaboratively with my client’s to improve their relationships and quality of life. I respect each persons journey and know that they are the experts in their own lives. My role is to facilitate therapeutic conversations which lead to real changes and shifts in perspective and relationships. I treat the client and the family system, with the knowledge that we are all connected and impacted by the bigger systems in which we live and work.
Shoshana Vigorito
Marriage & Family Therapist, LMFT, MA
Verified Verified
2 Endorsed
Longwood, FL 32750
My goal is to create an environment that is safe to heal. One that each person can speak freely without fear of judgement or ridicule.I confront the core issues with warmth so that we can tackle each problem one-by-one. I can work with individuals, children, adolescents, couples or families. I am referred to as a "family therapist" because I work with one person or many at the same time. Sessions are tailored to the client needs and goals. Talk therapy is not for everyone and if someone has difficulty expressing themselves we can use other modalities.
My goal is to create an environment that is safe to heal. One that each person can speak freely without fear of judgement or ridicule.I confront the core issues with warmth so that we can tackle each problem one-by-one. I can work with individuals, children, adolescents, couples or families. I am referred to as a "family therapist" because I work with one person or many at the same time. Sessions are tailored to the client needs and goals. Talk therapy is not for everyone and if someone has difficulty expressing themselves we can use other modalities.
If you are feeling frustrated, overwhelmed, or even hopeless, you are not alone. If you find yourself wishing you could escape your troubles, but feel powerless to change, there is hope for you. The Bible contains the wisdom, guidance, and truth we need for our mental, emotional, and relational health. The scriptures promise an abundant life in Jesus Christ. What if you could wake up tomorrow with the “fullness of joy” described in the Psalms? What if you could learn to live every day in the “grace and peace” promised in the New Testament?
If you are feeling frustrated, overwhelmed, or even hopeless, you are not alone. If you find yourself wishing you could escape your troubles, but feel powerless to change, there is hope for you. The Bible contains the wisdom, guidance, and truth we need for our mental, emotional, and relational health. The scriptures promise an abundant life in Jesus Christ. What if you could wake up tomorrow with the “fullness of joy” described in the Psalms? What if you could learn to live every day in the “grace and peace” promised in the New Testament?
Are you feeling overwhelmed by racing thoughts that seem impossible to control? Despite your efforts to manage or control them, they continue to cause you stress and other areas of your life are being affected. You might be experiencing stress, fatigue, and a sense of being stuck. Your work, romantic relationships, or friendships may be suffering, and activities that once brought you joy no longer do. If this resonates with you, know that help is available! Let’s work together to find a path toward relief and renewed enjoyment in your life.
Are you feeling overwhelmed by racing thoughts that seem impossible to control? Despite your efforts to manage or control them, they continue to cause you stress and other areas of your life are being affected. You might be experiencing stress, fatigue, and a sense of being stuck. Your work, romantic relationships, or friendships may be suffering, and activities that once brought you joy no longer do. If this resonates with you, know that help is available! Let’s work together to find a path toward relief and renewed enjoyment in your life.
Everyone deserves to have a safe space to feel heard, accepted as you are, and become who you want to be. If you’re feeling anxious, stressed, overwhelmed, depressed or struggling, you found the right place for you. We all have stressors throughout our lives and sometimes just need the extra support to get through whatever it may be. My office is a safe place for children, teens and adults to come work through any problems they might be having.
Everyone deserves to have a safe space to feel heard, accepted as you are, and become who you want to be. If you’re feeling anxious, stressed, overwhelmed, depressed or struggling, you found the right place for you. We all have stressors throughout our lives and sometimes just need the extra support to get through whatever it may be. My office is a safe place for children, teens and adults to come work through any problems they might be having.
See more therapy options for Longwood
How does your Therapist compare?
Number of Therapists in Longwood, FL
100+
Average cost per session
$135
Therapists in Longwood, FL who prioritize treating:
| 93% | Anxiety |
| 89% | Depression |
| 75% | Relationship Issues |
| 75% | Self Esteem |
| 73% | Trauma and PTSD |
| 70% | Coping Skills |
| 66% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
| 88% | Aetna |
| 77% | Cigna and Evernorth |
| 72% | UnitedHealthcare UHC | UBH |
How Therapists in Longwood, FL see their clients
| 84% | In Person and Online | |
| 16% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |