Trauma Focused Therapists in Largo, FL
A humanistic, strength-based approach fosters empowerment, while somatic and trauma-focused techniques support deep healing.
I am dedicated to supporting individuals on their journey of healing, growth, and self-discovery. My holistic approach creates a safe, non-judgmental space that honors mind, body, and spirit. As someone who has experienced loss firsthand, I have a deep understanding of grief, the search for meaning, and the courage it takes to rebuild life after loss. I also work with clients exploring issues related to identity, self-esteem, and relationships, drawing on my training as an AASECT certified sexuality educator (CSE). I believe that understanding and embracing one’s body and relationships is a vital part of emotional well-being.
A humanistic, strength-based approach fosters empowerment, while somatic and trauma-focused techniques support deep healing.
I am dedicated to supporting individuals on their journey of healing, growth, and self-discovery. My holistic approach creates a safe, non-judgmental space that honors mind, body, and spirit. As someone who has experienced loss firsthand, I have a deep understanding of grief, the search for meaning, and the courage it takes to rebuild life after loss. I also work with clients exploring issues related to identity, self-esteem, and relationships, drawing on my training as an AASECT certified sexuality educator (CSE). I believe that understanding and embracing one’s body and relationships is a vital part of emotional well-being.
My name is Gabby and I have an office in St. Petersburg. Being in your Teens or 20's is often described as “the best time of your life” but for many, it doesn’t feel that way. You might be feeling lost, overwhelmed, stuck in comparison loops, or unsure of what the next step in life is supposed to be. If you’re struggling with depression, even getting through the day can feel exhausting. Therapy can help.
My name is Gabby and I have an office in St. Petersburg. Being in your Teens or 20's is often described as “the best time of your life” but for many, it doesn’t feel that way. You might be feeling lost, overwhelmed, stuck in comparison loops, or unsure of what the next step in life is supposed to be. If you’re struggling with depression, even getting through the day can feel exhausting. Therapy can help.
“There is no greater agony than bearing an untold story inside you,” Maya Angelou. I recognize that every individual's experience is unique, and I empathize deeply with the profound pain and struggle you are facing. Whether you've lost someone who meant the world to you or are coping with other traumatic experiences, it can feel like your world has been turned upside down. You might feel broken, worthless, angry, detached, or believe a different reality is impossible, but I believe in your capacity to heal and reach your fullest potential.
“There is no greater agony than bearing an untold story inside you,” Maya Angelou. I recognize that every individual's experience is unique, and I empathize deeply with the profound pain and struggle you are facing. Whether you've lost someone who meant the world to you or are coping with other traumatic experiences, it can feel like your world has been turned upside down. You might feel broken, worthless, angry, detached, or believe a different reality is impossible, but I believe in your capacity to heal and reach your fullest potential.
Let’s be real, life can be a lot. Whether anxiety won’t quiet down, self-doubt keeps creeping in, or past experiences continue to affect your present. Whatever you're facing, you don’t have to navigate it alone. Therapy is a space where you can work through challenges, gain clarity, and develop tools to move forward with confidence.
Let’s be real, life can be a lot. Whether anxiety won’t quiet down, self-doubt keeps creeping in, or past experiences continue to affect your present. Whatever you're facing, you don’t have to navigate it alone. Therapy is a space where you can work through challenges, gain clarity, and develop tools to move forward with confidence.
"Empathy; Let me hold the door for you. I may have never walked in your shoes, but I can see your soles are worn, your strength is torn under the weight of the story I have never lived before. Let me hold the door for you. After all you’ve walked through, it’s the least I can do.” - Morgan Harper Nichols
"Empathy; Let me hold the door for you. I may have never walked in your shoes, but I can see your soles are worn, your strength is torn under the weight of the story I have never lived before. Let me hold the door for you. After all you’ve walked through, it’s the least I can do.” - Morgan Harper Nichols
Hi, and welcome. I am a Licensed Mental Health Counselor (MH18097) here in warm sunny Florida (I reside in Hillsborough County). The style of therapy I subscribe to focuses on your perceptions of your circumstances helping you identify answers to your challenges, work through barriers, make steps towards being the best version of yourself, and work towards living your best life all with a twist of humor. My approach to therapy is person-centered (also called Rogerian therapy) and is tailored to your personality, as well as, current and past experiences.
Hi, and welcome. I am a Licensed Mental Health Counselor (MH18097) here in warm sunny Florida (I reside in Hillsborough County). The style of therapy I subscribe to focuses on your perceptions of your circumstances helping you identify answers to your challenges, work through barriers, make steps towards being the best version of yourself, and work towards living your best life all with a twist of humor. My approach to therapy is person-centered (also called Rogerian therapy) and is tailored to your personality, as well as, current and past experiences.
Are hard times triggering a past traumatic event? Are you so distracted by anxiety that it feels like you can’t think straight? Are you angry at the people you love most? I have years of experience helping people through those “I don’t know what to do” moments. From everyday stressors to traumatic events -- things are going to cause us to feel anxious, depressed, or angry. Feelings are real. I have years of experience and specialized training in helping people overcome traumatic events and families working through behavior challenges after an adoption.
Are hard times triggering a past traumatic event? Are you so distracted by anxiety that it feels like you can’t think straight? Are you angry at the people you love most? I have years of experience helping people through those “I don’t know what to do” moments. From everyday stressors to traumatic events -- things are going to cause us to feel anxious, depressed, or angry. Feelings are real. I have years of experience and specialized training in helping people overcome traumatic events and families working through behavior challenges after an adoption.
You need answers. I'm here to help! I am a licensed Florida School Psychologist committed to helping families learn how to meet the needs of their children. I focus on identifying the cause of behavioral, developmental, or academic problems. I believe in taking a collaborative and comprehensive approach to helping families find answers.
You need answers. I'm here to help! I am a licensed Florida School Psychologist committed to helping families learn how to meet the needs of their children. I focus on identifying the cause of behavioral, developmental, or academic problems. I believe in taking a collaborative and comprehensive approach to helping families find answers.
I believe a lot of us are living in survival mode and just getting by. We have an ability to smile or laugh externally while it may not truly match the way we feel inside. This results in not being fully known and feeling lonely even amidst having relationships. Your quality of life can transcend the battles with anxiety, depression, trauma, life stressors etc. You can love yourself more, live with hope, and experience peace - sometimes you just need a little help getting there. That is where I come in to be an ally to you and assist you on a healing journey.
I believe a lot of us are living in survival mode and just getting by. We have an ability to smile or laugh externally while it may not truly match the way we feel inside. This results in not being fully known and feeling lonely even amidst having relationships. Your quality of life can transcend the battles with anxiety, depression, trauma, life stressors etc. You can love yourself more, live with hope, and experience peace - sometimes you just need a little help getting there. That is where I come in to be an ally to you and assist you on a healing journey.
Taking the first step toward seeking support is a brave decision, and I’m glad you’re here. With 17 years of clinical case management and counseling experience, I specialize in helping individuals who are working to heal from trauma, PTSD or C-PTSD, as well as individuals struggling with attachment issues, anxiety, chronic stress, and other regulatory disturbances. I am certified in trauma-informed yoga, breath-work, and mindfulness practices, and I also support holistic healing with plant medicine for those who have chosen that path. My goal is to work with you to create a way forward that honors your unique journey.
Taking the first step toward seeking support is a brave decision, and I’m glad you’re here. With 17 years of clinical case management and counseling experience, I specialize in helping individuals who are working to heal from trauma, PTSD or C-PTSD, as well as individuals struggling with attachment issues, anxiety, chronic stress, and other regulatory disturbances. I am certified in trauma-informed yoga, breath-work, and mindfulness practices, and I also support holistic healing with plant medicine for those who have chosen that path. My goal is to work with you to create a way forward that honors your unique journey.
I am trained in trauma focused cognitive behavioral therapy, dialectical behavioral therapy, and hypnosis.
Have you had the feeling of being overwhelmed to the point that you are breathing heavily, having fast heartbeats, sweaty palms, or feeling faint? Anyone of those symptoms can limit your ability to do the things you want to do.
Do you want to be able to do more things with less anxiety? Make a decision to learn some new skills that can help you gain control of your body/mind. Let me help you have a better life.
I am trained in trauma focused cognitive behavioral therapy, dialectical behavioral therapy, and hypnosis.
Have you had the feeling of being overwhelmed to the point that you are breathing heavily, having fast heartbeats, sweaty palms, or feeling faint? Anyone of those symptoms can limit your ability to do the things you want to do.
Do you want to be able to do more things with less anxiety? Make a decision to learn some new skills that can help you gain control of your body/mind. Let me help you have a better life.
Are you facing something that seems so overwhelming you don’t know what’s next? Maybe you just lost someone you love or feel your emotions are getting the best of you and want to work towards being a better version of yourself. My ideal client is someone who knows they may need change but aren't sure how to create the change necessary to reach their better self. Together we can cultivate personal development by identifying strengths, learning appropriate tools, and discovering what balance looks like for you. I'm delighted to help you achieve a healthier mindset, find inner peace, and honored to be part of your healing journey!
Are you facing something that seems so overwhelming you don’t know what’s next? Maybe you just lost someone you love or feel your emotions are getting the best of you and want to work towards being a better version of yourself. My ideal client is someone who knows they may need change but aren't sure how to create the change necessary to reach their better self. Together we can cultivate personal development by identifying strengths, learning appropriate tools, and discovering what balance looks like for you. I'm delighted to help you achieve a healthier mindset, find inner peace, and honored to be part of your healing journey!
As the owner of Authentic Well-being, I have tailored my approach to what actually gets results for people no matter what their current emotional state may be. This includes: 1. EMDR (Eye Movement Desensitization and Reprocessing) for alleviating automatically stored sensations and reactions. 2. The Enneagram as an interactive, objective guide to specify what is working or not in real life relationships. I have a plan, a method, and proven tools to work with ALL people.
I have a Licensed Intern who works alongside me at a reduced rate that I can connect you with if the economy hasn't exactly been very kind to you lately.
As the owner of Authentic Well-being, I have tailored my approach to what actually gets results for people no matter what their current emotional state may be. This includes: 1. EMDR (Eye Movement Desensitization and Reprocessing) for alleviating automatically stored sensations and reactions. 2. The Enneagram as an interactive, objective guide to specify what is working or not in real life relationships. I have a plan, a method, and proven tools to work with ALL people.
I have a Licensed Intern who works alongside me at a reduced rate that I can connect you with if the economy hasn't exactly been very kind to you lately.
There are times in our lives when things just don't seem to go according to plan. I believe everyone has the capacity to change the way they think and feel and to live the life they've dreamed of no matter what may be going on around us! Creating change requires support and experience on the part of the therapist. Through a process of empathy and understanding, I assist clients in creating positive changes in their lives. I provide a hope-inducing environment, which allows clients to feel comfortable as we create a customized plan to go from "feeling stuck" toward achieving personal goals and making positive, lasting changes!
There are times in our lives when things just don't seem to go according to plan. I believe everyone has the capacity to change the way they think and feel and to live the life they've dreamed of no matter what may be going on around us! Creating change requires support and experience on the part of the therapist. Through a process of empathy and understanding, I assist clients in creating positive changes in their lives. I provide a hope-inducing environment, which allows clients to feel comfortable as we create a customized plan to go from "feeling stuck" toward achieving personal goals and making positive, lasting changes!
The cause of discomfort can vary, but the solution is within us. Sometimes it just takes a safe space, and a caring listener to help uncover it. I truly believe that we all carry the ability to heal and grow within us; sometimes, we just need a compassionate guide to help us uncover it.
The cause of discomfort can vary, but the solution is within us. Sometimes it just takes a safe space, and a caring listener to help uncover it. I truly believe that we all carry the ability to heal and grow within us; sometimes, we just need a compassionate guide to help us uncover it.
Hello, my name is Attia Saeed, lic. no. MH8068. Do you find that you are struggling with anxiety, depression, self-esteem, grief, a challenging relationship, loss of a sense of self, these issues affect many aspects of your daily life, relationships, ability to function, your work, and career. Do you question if your life could be better? Now more than ever, people are feeling anxious, overwhelmed, uncertain about overcoming a difficult relationship, working through a loss, and finding their place.
Hello, my name is Attia Saeed, lic. no. MH8068. Do you find that you are struggling with anxiety, depression, self-esteem, grief, a challenging relationship, loss of a sense of self, these issues affect many aspects of your daily life, relationships, ability to function, your work, and career. Do you question if your life could be better? Now more than ever, people are feeling anxious, overwhelmed, uncertain about overcoming a difficult relationship, working through a loss, and finding their place.
I believe therapy is for everyone and can be helpful in many situations including a life transition; exploration of self, relationships, and behavioral patterns; or figuring out how to make desired changes in your life. I provide a warm, person-centered, and strengths-based approach tailored to your individual needs. My aim as a therapist is to provide you a safe, nonjudgmental space to develop personal insight, understand how your experiences have shaped you, and increase your coping skills while empowering you to live a healthier, happier life.
I believe therapy is for everyone and can be helpful in many situations including a life transition; exploration of self, relationships, and behavioral patterns; or figuring out how to make desired changes in your life. I provide a warm, person-centered, and strengths-based approach tailored to your individual needs. My aim as a therapist is to provide you a safe, nonjudgmental space to develop personal insight, understand how your experiences have shaped you, and increase your coping skills while empowering you to live a healthier, happier life.
Making the decision to begin therapy can be difficult. There are a number of reasons that can hold someone from moving forward. That said, if you feel ready to begin a therapeutic relationship, you have taken one step towards healing. As a therapist, I work in collaboration with clients in a goal-oriented way to explore, understand, and help manage various challenges. For example, a major life change or day-to-day stress. I provide an environment that fosters a safe space for open communication to promote growth and wellbeing.
Making the decision to begin therapy can be difficult. There are a number of reasons that can hold someone from moving forward. That said, if you feel ready to begin a therapeutic relationship, you have taken one step towards healing. As a therapist, I work in collaboration with clients in a goal-oriented way to explore, understand, and help manage various challenges. For example, a major life change or day-to-day stress. I provide an environment that fosters a safe space for open communication to promote growth and wellbeing.
My practice integrates Narrative Therapy, Motivational Interviewing, Trauma-Focused Therapy, and Cognitive-Behavioral Therapy, all within a behavioral change framework.
Thank you for considering me as your personal mental health therapist and emotions coach. Over the last few years, we have collectively endured traumatic, distressing, and challenging times that have reshaped how we view the world and how we choose to move forward within it. For many, this has meant clinging to familiar beliefs for comfort. For others, the weight of trauma, hopelessness, and fatigue has left them feeling stuck, unable to access their inner strengths or resilience. I believe that in those moments, we all need someone to help guide us back from the darkness into the light. I want to be that beacon of light for you.
My practice integrates Narrative Therapy, Motivational Interviewing, Trauma-Focused Therapy, and Cognitive-Behavioral Therapy, all within a behavioral change framework.
Thank you for considering me as your personal mental health therapist and emotions coach. Over the last few years, we have collectively endured traumatic, distressing, and challenging times that have reshaped how we view the world and how we choose to move forward within it. For many, this has meant clinging to familiar beliefs for comfort. For others, the weight of trauma, hopelessness, and fatigue has left them feeling stuck, unable to access their inner strengths or resilience. I believe that in those moments, we all need someone to help guide us back from the darkness into the light. I want to be that beacon of light for you.
Each client is unique and will have unique needs. I provide individualized therapy to help clients challenge negative beliefs and perceptions and be able to recognize, accept, process, and work through issues as well as learn coping skills to manage reactions and emotions. While we can’t change or forget difficult situations of the past, we can work together to get to the root cause of issues and will talk, collaborate, and brainstorm to help you be empowered, gain back control, and move forward in a healthy, positive manner. Therapy will be always be full of support, caring, and be completely safe and non-judgmental.
Each client is unique and will have unique needs. I provide individualized therapy to help clients challenge negative beliefs and perceptions and be able to recognize, accept, process, and work through issues as well as learn coping skills to manage reactions and emotions. While we can’t change or forget difficult situations of the past, we can work together to get to the root cause of issues and will talk, collaborate, and brainstorm to help you be empowered, gain back control, and move forward in a healthy, positive manner. Therapy will be always be full of support, caring, and be completely safe and non-judgmental.
See more therapy options for Largo
Nearby Trauma Focused Therapists Searches for Largo
- Belleair
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- Oldsmar
- Palm Harbor
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- Saint Pete Beach
- Saint Petersburg
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