Mindfulness-Based (MBCT) Therapists in Largo, FL

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Photo of Beckett Palmer, Clinical Social Work/Therapist in Largo, FL
Beckett Palmer
Clinical Social Work/Therapist, LCSW
Verified
I view my clients as the experts of their own lives and walk with them through the therapy process using a strengths-based, person-centered approach, teaching them skills in mindfulness and radical acceptance.
Teletherapy Only, Sliding Scale Available. Sometimes, we get the feeling that things could be different, but we don’t know how or where to even start. It feels like all we really need to start moving things in the right direction is for someone to listen to our thoughts, feelings, and ideas without judgement… someone to help us clear away the clutter of daily stress and self-doubt, so we can discover what we truly want out of life and find pathways towards achieving a sense of balance and contentment. Sound familiar? I’d be happy to be that “someone to listen and help”!
(727) 513-7661 
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Largo, FL 33778
Offers online therapy
Photo of Sandra E Johnson, Clinical Social Work/Therapist in Largo, FL
Sandra E Johnson
Clinical Social Work/Therapist, LCSW, LMFT, MCAP, SAP
Verified
Have you ever wondered why you find yourself falling into the same unhealthy patterns in your personal, career or family life? Living a fulfilled life has to do with identifying the negative core beliefs that perpetuate the repetitive patterns of discomfort that we experience in our lives. Our perception is our reality. Only until we alter these misperceptions, will true and lasting change occur. My approach is a combination of Mindfulness Based Cognitive Behavioral therapy and various holistic healing techniques to offer total overall healing and wellness.
(914) 499-0385 
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Largo, FL 33771
Offers online therapy
Photo of Robert Coleman PsyD LLC, Psychologist in Largo, FL
Robert Coleman PsyD LLC
Psychologist, PsyD
Verified
We use an integrative, evidenced-based model of CBT, ACT, mindfulness .
"Empowered living by positive change." Dr. Coleman is a Clinical Psychologist specializing in health psychology and behavioral medicine centered on wellness, wholeness, mind-body-spirit integration, and lifestyle balance guided by core values and beliefs. Therapy begins with accepting the reality of “What Is,” then healing/growing (recovery) from the past based on acknowledging and making peace with “What Happened,” and then focusing on the future (discovery) grounded in “What’s Possible” and more importantly “What Matters.” This takes courage… our job is to support you through your healing journey: You don’t have to do it alone.
(727) 853-6922 
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Largo, FL 33778
Photo of Rachelle Spraker, Registered Mental Health Counselor Intern in Largo, FL
Rachelle Spraker
Registered Mental Health Counselor Intern
Verified
Utilizing Cognitive Behavioral Therapy, Mindfulness , and many other tools, I can help you live comfortably in your day-to-day life.
*ACCEPTING NEW CLIENTS!!!* Are you not feeling yourself lately? Is the weight of depression or anxiety getting you down? Or maybe even both simultaneously? Well, have no fear, I am here to be your listening ear! My name is Rachelle Spraker and I am a Registered Mental Health Counselor Intern, and I specialize in treating depression and anxiety at the deepest level. I work with pre-teens to adults and strive to walk with you through to the peace you deserve; I also work with families and couples and have completed Level One Training in Gottman Method Couples Therapy. 
(727) 261-2335 
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Office is near:
Largo, FL 33770
Offers online therapy
Photo of Karissa Trombley, Pre-Licensed Professional in Largo, FL
Karissa Trombley
Pre-Licensed Professional, MS, RMHCI
I use a variety of methods, including CBT, mindfulness , and parts work, but I specialize in a trauma treatment called EMDR.
Is your inner critic running the show more often than not? Do you have trouble believing in yourself or taking action that you know would help you grow? My clients come to me because they are not sure how to move through blocks that are keeping them stuck. My job is to provide them with tools to access their deepest wisdom. By exploring past hurt, learning self-compassion, and reconnecting with themselves, my clients (re)discover their most confident, secure, and fulfilled sense of self.
(727) 349-4341 
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Office is near:
Largo, FL 33771
Offers online therapy
Photo of Cameron Burris, Clinical Social Work/Therapist in Largo, FL
Cameron Burris
Clinical Social Work/Therapist, LCSW, RYT500
Verified
I'm a licensed clinical social worker, yogi, therapist, and wellness coach with a passion for intentional living! I'm a 500 hour registered yoga instructor and am certified in life coaching, cognitive behavioral therapy, and mindfulness practices.
My ideal client is one who is ready to be their own change agent and is often the first of their social/family group to break from the status quo. My most successful clients are ones who learn to use their own voice, set healthy boundaries, and advocate for their own needs. They understand that pouring into ourselves without shame and guilt makes us even better lovers, friends, and community members. No issue is too big or too small for this client; what matters most is their willingness to brave the unknown and their trust in me to help guide them.
(727) 758-4966 
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Office is near:
Largo, FL 33778
Offers online therapy
Photo of Dalia Kelly, Counselor in Largo, FL
Dalia Kelly
Counselor, LMHC
Verified
Life can seem overwhelming at times, having to manage your family, work and social life, and the anxiety and stress that comes with it. At times it can make you feel off balance. I would like to walk with you on your journey and provide you a space where you feel supported and have someone that will listen in an empathetic, non-judgmental way. Together we can work on a better balance in all areas of your life.
(727) 273-7252 
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Largo, FL 33770
Offers online therapy
Photo of Best Life Counseling and Coaching LLC, Counselor in Largo, FL
Best Life Counseling and Coaching LLC
Counselor, LMHC, CAP, SAP
Verified
Women's issues are my speciality and I have experience in helping women address the following issues: Adult ADD/ADHD, balancing home and work, life transitions, relationship issues, addictions, grief, co-dependency, ACOA, depression, anxiety and recovering from traumatic experiences.
(727) 258-2448 
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Largo, FL 33773
Offers online therapy
Photo of Lucy Turek, Counselor in Largo, FL
Lucy Turek
Counselor, PhD, LMHC, CRC
Verified
My ideal client is a person seeking balance in personal, professional, physical and spiritual life who has or has previously experienced high stress and high energy environments. This could include prior or current military, people in the entertainment and/or music industry, professional/retired or elite athletes, business owners or multiple-business owners, adult children of successful parents/parent, high-profile individuals, people in politics, international people/refugees/transplants, and those who have experienced medical concerns.
(727) 855-6217 
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Largo, FL 33770
Offers online therapy
Photo of Angela Lancaster, Clinical Social Work/Therapist in Largo, FL
Angela Lancaster
Clinical Social Work/Therapist, LCSW
Verified
You haven't been feeling yourself lately, just more worried and on edge. Daily stressors and demands feel like too much and you're not sure how much longer you can keep it up. Relationships have started to feel like a chore and you don't enjoy the things you used to. If you could you would just run away from it all. You feel paralyzed and unable to see a way forward. You find yourself asking "what's wrong with me, why can't I handle these things like I used to?" You feel lost and alone and long for the days when things felt easier and more enjoyable. You just want to feel like yourself again and wake up looking forward to the day.
(727) 382-4177 
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Largo, FL 33771
Offers online therapy
Photo of Tasheika A Rivera in Largo, FL
Tasheika A Rivera
MS, LMHC
Verified
“The good life is a process, not a state of being” -Carl Rogers. Because we are mind, body, and soul, being unbalanced in any area can make us feel out of alignment, confused, overwhelmed, etc. Are you struggling with Anxiety? Stress? Feeling hopeless? Or perhaps, how to transition from one season of life into another? These scenarios at times may leave us feeling as if we lost our way. If this is you, all the above, and then some, are areas I can help you navigate through. You do not have to do this alone.
(727) 205-8037 
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Largo, FL 33770
Offers online therapy
Photo of Dr. Tia Kern-Butler, Psychologist in Largo, FL
Dr. Tia Kern-Butler
Psychologist, PsyD
Verified
It is true what they say, "Life is Journey", and like most journeys at times you may find yourself struggling to overcome obstacles, confused about which direction to go, overwhelmed, anxious, depressed, lost or feeling alone. Therapy can be your co-navigator during these difficult times. For some it is about learning new skills and strategies to cope with stressors, make healthier choices, or manage emotional reactions in a more effective way. For others it may be about overcoming fears, changing dysfunctional behavior patterns, processing loss or healing from acute and chronic physical and emotional traumas.
(727) 513-4582 
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Largo, FL 33773
Not accepting new clients
Photo of Gabriele Hall Cash, Marriage & Family Therapist in Largo, FL
Gabriele Hall Cash
Marriage & Family Therapist, MA, LMFT
Verified
STOP!!! Hi there, thank you for stopping by my page. My name is Gabriele Cash and I am a Licensed Marriage and Family Therapist. I have served the state of Florida for the last 16 years and have worked with a wide variety of clients that include; adolescents, adults, individuals, couples, and families. Currently, I am accepting clients for individual one on one therapy. I specifically enjoy working with women struggling through the fertility journey and into motherhood. I also love working with individuals working through anxiety, depression, and self-esteem alignment.
(727) 533-5888 
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Largo, FL 33770
Offers online therapy
Photo of Integrated Counseling and Mediation Services, Clinical Social Work/Therapist in Largo, FL
Integrated Counseling and Mediation Services
Clinical Social Work/Therapist, LCSW, Hx
Verified
The best investment one can make is in themselves. I strive to provide a safe place to facilitate optimal growth in all areas which will include healing and resolution of past traumas.
(727) 349-1206 
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Largo, FL 33773
Offers online therapy
Photo of Trina Carroll-Houk in Largo, FL
Trina Carroll-Houk
EdS, MEd, BS
My goal is to help you improve your quality of life so you can experience inner peace, purpose & fulfillment. Congratulations for taking the first step in making your life a priority. Are you struggling with loneliness, rejection, stress, self-esteem, relationship issues or divorce? I can teach you simple strategies to solve these challenges, so you can have more control over your life. I've developed a program & offer group sessions to teach you how to break free from what's holding you back from your best life. You will experience: more loving relationships, clarity in direction & purpose, improved focus, motivation & confidence.
(727) 475-2433 
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Largo, FL 33774
Offers online therapy
Photo of CBT Pinellas, LLC, Counselor in Largo, FL
CBT Pinellas, LLC
Counselor, LMHC , LBC-DBT
Verified
Struggling with the weight of the darkness out there? Is it more difficult to find your Peace lately? Unwanted thoughts and emotions nagging at you now more than ever? Do fear, confusion, guilt and anger swallow you up as time moves forward? Thoughts and emotions are more intense for us all these days, discouragement is at an all time high and our relationships are filling up with far more conflict. You're not alone. We all need relief, true healing-real answers. Whether you're a struggling Christian, unsure about what you believe, or just want factual solutions from someone who's walked the same path and found the way out-call us!
(727) 378-9336 
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Largo, FL 33773
Offers online therapy
Photo of Stephanie DiMaria, Clinical Social Work/Therapist in Largo, FL
Stephanie DiMaria
Clinical Social Work/Therapist, LCSW
Verified
I am here to teach women how to prioritize their needs, make lifelong improvements on overall wellness, and create a lasting positive mindset. All without the guilt! Some of the issues we work on together include: time management, self-care, finding balance, living authentically (outside of their roles/responsibilities), fostering self-love and confidence, understanding and navigating anxious thoughts, and improving overall quality of life. It can feel overwhelming and even impossible for those things at times, but I share the blueprint to understanding your self, your needs, and what you deserve!
(727) 205-6554 
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Largo, FL 33773
Offers online therapy
Photo of Jane E Maguire, Counselor in Largo, FL
Jane E Maguire
Counselor, LMHC, MCAP
Verified
I have been helping people for 25+yrs. I am well qualified, credentialed, and have a great deal of experience. I truly enjoy working with my clients. I invest in the therapeutic relationship. I facilitate growth, healing, acceptance and recovery for individuals and couples. I appreciate and value the opportunity and experience of working with you.
(727) 238-7934 
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Largo, FL 33771
Offers online therapy
Waitlist for new clients
Photo of Liz Gazala, Counselor in Largo, FL
Liz Gazala
Counselor, LMHC, NCC
Verified
In my practice, I enjoy working with adolescents, parents and adults looking to identify and find solutions to life's problems. My clients come to me with a goal in mind, whether it big or small, and together we work together to find solutions to the barriers holding them back. I feel passionately about helping our youth become whoever they want to be. Additionally, I enjoy working with survivors of any trauma and those looking to break out of toxic relationships, whether personal, professional or romantic.
(727) 732-6381 
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Largo, FL 33770
Not accepting new clients
Photo of John Clare,LMHC,CAP,CEAP, Counselor in Largo, FL
John Clare,LMHC,CAP,CEAP
Counselor, LMHC, CAP, CEAP
Verified
When asked, "How are you?" Clients often respond, "I feel lost/empty," "I don't know who I am. What's wrong with me?" I hear confusion as they ask for help, but these feelings can change. When overwhelmed, it shows intelligence and courage to seek help. I provide a safe, confidential, and comfortable environment where you can speak and heal without fear. Learn how to resolve conflicts in a positive, and productive way. The change process is most likely to succeed if we identify and stay connected with your strengths and values. Let me partner with you to assist you in reaching your potential.
(727) 399-6021 
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Largo, FL 33773
Offers online therapy


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Mindfulness-Based (MBCT) Therapists
For clients in Largo with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based therapists in Largo can help with issues like anxiety and depression in their role as Largo MBCT therapists.