Therapists in Land O Lakes, FL

Many of us, at some point in life, experience overwhelming and unpleasant feelings, such as persistent sadness, anxiety, grief, anger, loneliness, or stress. These may be the result of trauma, problems in relationships, workplace issues, loss, major life changes, grief/loss, conflicts, or unconscious/conscious self-defeating beliefs. However, no matter what has happened to us, we all have an innate ability to grow, to process, and to change. The fact that you are in this platform looking for help is already a great first step towards your healing process. I would very much like to help.

Ashley Brown is a Registered Mental Health Counselor with more than 5 years of experience specializing in depression, codependency, premarital/marital counseling, stress management, anxiety, and grief. Ashley treats patients between the ages of 15 and 90 utilizing Person Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy. She has extensive experience counseling adolescents, adults, seniors, families, couples, and groups.

Stephanie Baynes is a Clinical Psychologist/staff neuropsychologist, with specialized training in the area of neuropsychological testing. She earned her Doctor of Clinical Psychology (PsyD) degree from George Fox University with a focus on assessment and continued to obtain specialized postgraduate training. Dr. Baynes provides testing services for adults with various neurocognitive, neurodevelopmental, and psychiatric conditions to provide diagnostic clarity and inform future treatment planning. She also provides bariatric surgery clearance evaluations.

Do you feel like your relationship is at a standstill? Are you experiencing conflict around co-parenting? Are you and your partner stuck in the same argument loop every night? Do you feel like you and your partner are drifting away or is there someone coming in between? Do you desire more intimacy and communication? All these things can be improved, changed and bettered, with just a little support, no matter how big or small. With couples and/or family therapy, you’ll learn how to communicate your feelings and needs, and get what you want out of your relationship. For additional service information, visit www.myrootedtherapy.com.

Life can be unpredictable, challenging, and overwhelming. Stressful experiences, both positive and negative, can manifest physiologically changing the way you feel about yourself and your life resulting in anxiety, fatigue, loss of energy, and even hopelessness about the future. Most everyone at some point could use some assistance in navigating through life's countless challenging events. With a little guidance and cognitive restructuring, together we can process these experiences and discover healthy coping skills to aid in regaining control of your life.

Hi, I have been in the Mental Health field for over 30 years and have been counseling for over 12 years. I am very passionate about encouraging individuals through their own, unique journey of healing. Life is full of ups and downs and we all experience some degree of hardship and disappointment. Yet, there are times the hurt can become so intense it forces us to need extra support and guidance! I believe the counseling relationship should be built on trust, acceptance, respect and genuine concern. There is always hope and I am here to help you find it. You are worth it!

Life, relationships, and making ends meet can be difficult even under the best of circumstances and we may find ourselves in situations in where our determination, knowledge and experience are not enough to create change. - this is a normal part of life. When we find ourselves in these types of situations, counseling can help to provide a safe and confidential environment where individuals and families can examine their perspective and find a solution to their problems.

Thanks very much for finding my website. I have been in practice since 1984, helping couples, families, adolescents, and adults. In addition to private practice I am also a professor at USF where I teach couples therapy, family therapy, and medical family therapy in the graduate Marriage and Family Certificate program. Thanks for getting in touch with me-- phone is preferred (813-962-6573), because it is more secure than email. I am happy to discuss your concerns in confidence, and appreciate your call.

I am a caring & compassionate therapist who works well with individuals overwhelmed & experiencing life changes, transitions and transformations. Together we can explore your feelings and focus on your strengths & self care to develop new skills to make life more manageable for your complete health and well being. I have experience working with people facing challenges in their lives since 2003. Counseling is an investment into you and those you love. We need to nurture our emotional, spiritual and physical beings. Every individual is unique along with situations and beliefs. Together we will explore your goals based on your values.

Are you struggling with your child or teen's anxiety, high sensitivity to everything and their constant worrying? Anxiety in kids and teens affects the whole family. I specialize in anxious, highly intelligent and highly sensitive children and teens. Counseling in a Play Therapy setting is fun, relaxing and engaging for children of all ages. My therapy dog , Teddy Bear, is often in sessions too! See photos or website to learn more about Teddy.

I am a licensed psychologist who is creative, compassionate, competent, and caring. You are looking to work with a therapist who can identify in you specific issues which cause and perpetuate problematic patterns of behavior and thinking. Together we will tailor a treatment approach which will uniquely address your concerns. I work with those who have experienced anxiety, depression, eating disorders, trauma, substance abuse, anger, addictions, intrusive thoughts, compulsions, dissociation, and health problems. Whether you are looking for family therapy, couples therapy, or individual therapy, I look forward to helping you identify and accomplish your goals.

In my practice, you will find a welcoming and serene atmosphere, and a kind, nonjudgmental therapist with many years of experience working with people facing challenges in their lives. I specialize in treating people who have experienced trauma, loss, or grief, as well as anxiety and depression. I also assist patients with parenting education and techniques. I work with children, adolescents, and adults of all ages.

Healing, change and growth will lead to improved well being, stronger relationships and a better quality of life for you! I am a Licensed Mental Health Counselor and a National Board Certified Counselor who is committed to helping you attain your goals within an atmosphere of respect, competence and collaboration.

Therapy is not something done to someone, but rather with someone. It is a collaborative endeavor; a common journey. In my years of working helpfully with others I have grown to the simple understanding that therapy is ultimately about increased self-awareness followed by purposeful change, the goal of which is greater personal happiness and effectiveness in living.

As a practical, interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help clients find solutions to a wide range of life challenges and psychological issues. Blending conventional and alternative approaches, I draw on a variety of styles and techniques to incorporate what will be most helpful for each client. I work with each client to help them build on their strengths to identify and achieve life goals. I specialize in individual therapy, marital/couples therapy, family therapy, and parenting.

Now offering Virtual therapy sessions. I have a passion for working with children, adults, and adolescents conquering many challenges that life brings; such as stress, low self esteem, family relational issues, loss, anxiety and depression.

I understand the difficulty some people may have seeking counseling. The therapeutic journey begins with the decision to seek help. After making an appointment, the next major step is entering the counselor’s office. My goal of therapy is not to cure anyone, but rather to help people cope more effectively with specific issues and concerns. I help people find hope, clarity, understanding, and emotional courage. My therapeutic approach is cognitive behavioral therapy (CBT) which is founded in the notion that our thoughts cause our feelings and behaviors. Essentially, when the client is ready "change is a just a thought away".

I provide individual, marital, and group therapy with specifically designed treatment plans to address the unique treatment needs and situation of each individual. I provide psychological testing and assessments for a variety of needs. I have extensive experience in military and veteran psychology. I obtained specific training in working with combat related trauma and military specific situations while serving in the US Air Force and while employed at the Dept. of Veterans Affairs. I have extensive training and experience in working with active military, veterans, and civilians with anxiety, adjustment difficulties and depression. I am trained in evidence based treatments.

Sometimes we are blindsided by curve balls in life, overwhelmed with parenting, we may become sick and tired of feeling sick and tired, or maybe we are frustrated because we want a change we do not know how to realize. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is satisfying to you. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.