Spirituality Therapists in Lakeland, FL
Hello Everyone! My name is Lyndal Bedford and I am a licensed clinical social worker. My role is to come alongside you as you discover the peace, hope, and joy of life that you were always meant to have. I work to provide a safe space to process thoughts and emotions that can be overwhelming. If you feel stuck and do not know how to move forward, come talk with me!
Hello Everyone! My name is Lyndal Bedford and I am a licensed clinical social worker. My role is to come alongside you as you discover the peace, hope, and joy of life that you were always meant to have. I work to provide a safe space to process thoughts and emotions that can be overwhelming. If you feel stuck and do not know how to move forward, come talk with me!
Tired of figuring it out on your own? Counseling could be an important next step in your life-a new journey into greater health. I see my role as an expert guide to bring understanding into your emotions, thoughts, behaviors, and relationships. I'll explore your history to facilitate a greater awareness of how your past affects the present. Because life is often played out in the context of relationships; these emotions, thoughts, and behaviors not only impact your view of self, but also the world around you. I have an eclectic approach to therapy drawing from over 15 years of experience working with individuals and couples.
Tired of figuring it out on your own? Counseling could be an important next step in your life-a new journey into greater health. I see my role as an expert guide to bring understanding into your emotions, thoughts, behaviors, and relationships. I'll explore your history to facilitate a greater awareness of how your past affects the present. Because life is often played out in the context of relationships; these emotions, thoughts, and behaviors not only impact your view of self, but also the world around you. I have an eclectic approach to therapy drawing from over 15 years of experience working with individuals and couples.
I believe wholeness consists of 4 intertwined areas of health: spiritual, mental, emotional and physical. My desire is to assist you in achieving and thriving at your greatest potential. What is keeping you from being who you were designed to be? Maybe you've hit a few bumps in the road and have lost your footing or your path. Maybe its a lot of bumps, or maybe they are hills or even mountains. It is in those seasons we need a fresh set of eyes, renewed inspiration, and motivational encouragement to help us get back on track.
I believe wholeness consists of 4 intertwined areas of health: spiritual, mental, emotional and physical. My desire is to assist you in achieving and thriving at your greatest potential. What is keeping you from being who you were designed to be? Maybe you've hit a few bumps in the road and have lost your footing or your path. Maybe its a lot of bumps, or maybe they are hills or even mountains. It is in those seasons we need a fresh set of eyes, renewed inspiration, and motivational encouragement to help us get back on track.
Our modern culture sets an accelerated external rhythm, As a therapist, I have observed that this rhythm has contributed to higher levels of stress, which has fueled increasing levels of depression, anxiety and loss of connection in relationship. Symptoms may include shortness of breath, racing thoughts, panic, burnout, loneliness and isolation. Using a framework of CBT, I partner with individuals to help them challenge negative messages of worry and self-doubt. In working with couples my goal is to help create emotional intimacy and maturity in relationship. I collaborate with clients in developing growth and optimal functioning.
Our modern culture sets an accelerated external rhythm, As a therapist, I have observed that this rhythm has contributed to higher levels of stress, which has fueled increasing levels of depression, anxiety and loss of connection in relationship. Symptoms may include shortness of breath, racing thoughts, panic, burnout, loneliness and isolation. Using a framework of CBT, I partner with individuals to help them challenge negative messages of worry and self-doubt. In working with couples my goal is to help create emotional intimacy and maturity in relationship. I collaborate with clients in developing growth and optimal functioning.
My ideal client is a man or woman, aged 30-54, seeking change and clarity in life. They may feel stuck due to shifts in marriage, family, or mindset and want to develop a new vision for their future. Struggling with low self-esteem, lack of initiative, uncertainty in faith, and decision-making, they seek purpose and peace. Their goals include strengthening faith, building self-esteem, and structuring personal priorities to align with their desired path.
My ideal client is a man or woman, aged 30-54, seeking change and clarity in life. They may feel stuck due to shifts in marriage, family, or mindset and want to develop a new vision for their future. Struggling with low self-esteem, lack of initiative, uncertainty in faith, and decision-making, they seek purpose and peace. Their goals include strengthening faith, building self-esteem, and structuring personal priorities to align with their desired path.
You may have spent most of your life adapting to the needs of others until somewhere along the way, you lost connection with yourself. Maybe you're the helper, the peacekeeper, or the one everyone depends on. Or perhaps you've always felt different, overwhelmed by sensory input, emotionally exhausted from masking, or questioning whether you're autistic, have ADHD, or neurodivergent. I have a special passion for supporting Hispanic and Latina women, women of color, neurodivergent individuals, and couples as they reconnect with themselves, navigate cultural and family expectations, and build healthier, authentic relationships.
You may have spent most of your life adapting to the needs of others until somewhere along the way, you lost connection with yourself. Maybe you're the helper, the peacekeeper, or the one everyone depends on. Or perhaps you've always felt different, overwhelmed by sensory input, emotionally exhausted from masking, or questioning whether you're autistic, have ADHD, or neurodivergent. I have a special passion for supporting Hispanic and Latina women, women of color, neurodivergent individuals, and couples as they reconnect with themselves, navigate cultural and family expectations, and build healthier, authentic relationships.
You may be feeling overwhelmed, emotionally exhausted, anxious, or disconnected from yourself and your life. Many of my clients come to therapy feeling stuck in survival mode, burned out, struggling with anxiety or depression, or feeling unsure of who they are outside of their responsibilities. You might be craving relief, clarity, and a sense of inner calm, but unsure where to begin. You deserve a space where you don’t have to hold it all together. My goal is to help you feel safe, understood, and supported while we work together to identify the patterns, stressors, and unresolved experiences that may be keeping you stuck.
You may be feeling overwhelmed, emotionally exhausted, anxious, or disconnected from yourself and your life. Many of my clients come to therapy feeling stuck in survival mode, burned out, struggling with anxiety or depression, or feeling unsure of who they are outside of their responsibilities. You might be craving relief, clarity, and a sense of inner calm, but unsure where to begin. You deserve a space where you don’t have to hold it all together. My goal is to help you feel safe, understood, and supported while we work together to identify the patterns, stressors, and unresolved experiences that may be keeping you stuck.
Hi, I’m Sarah, a Licensed Mental Health Therapist who helps teens and adults in the state of Florida navigate high-functioning anxiety, unresolved trauma, relationship challenges, and faith-based struggles. I support those who seem put-together on the outside but feel overwhelmed or disconnected inside.
Whether you're dealing with anxiety, perfectionism, or people-pleasing, I offer a space to slow down, process, and reconnect with what matters. I also help clients explore spiritual concerns and heal from church-related wounds.
Hi, I’m Sarah, a Licensed Mental Health Therapist who helps teens and adults in the state of Florida navigate high-functioning anxiety, unresolved trauma, relationship challenges, and faith-based struggles. I support those who seem put-together on the outside but feel overwhelmed or disconnected inside.
Whether you're dealing with anxiety, perfectionism, or people-pleasing, I offer a space to slow down, process, and reconnect with what matters. I also help clients explore spiritual concerns and heal from church-related wounds.
Life can feel overwhelming when anxiety, anger, relationship conflict, addiction, grief, or depression begin to take hold. I specialize in helping Christian men and couples navigate these challenges in a way that is both clinically effective and grounded in biblical truth.
Life can feel overwhelming when anxiety, anger, relationship conflict, addiction, grief, or depression begin to take hold. I specialize in helping Christian men and couples navigate these challenges in a way that is both clinically effective and grounded in biblical truth.
"TOTAL Counseling" where we Tackle Obstacles, Tears, Anger & Loneliness. Everyone needs someone! Sometimes life can be overwhelming causing you to feel like you can't breathe. Perhaps you feel stuck or lost. You don't have to face these issues alone. Let's work together to overcome your challenges. Here is a place which offers you freedom to share without being judged if you are feeling depressed, lost, hopeless, anxious or just need someone to talk to.
"TOTAL Counseling" where we Tackle Obstacles, Tears, Anger & Loneliness. Everyone needs someone! Sometimes life can be overwhelming causing you to feel like you can't breathe. Perhaps you feel stuck or lost. You don't have to face these issues alone. Let's work together to overcome your challenges. Here is a place which offers you freedom to share without being judged if you are feeling depressed, lost, hopeless, anxious or just need someone to talk to.
Feeling Like You Just Want to Run Away From It All?
Work deadlines. Endless emails. Family stress. Back-to-back meetings.
And somehow you’re still expected to smile for the next selfie.
No wonder you’re feeling burned out, anxious, or just plain over it.
Hi, I’m Jason, a licensed counselor, coach, and consultant—and I get it. Life can feel overwhelming. When you’re juggling work, home, relationships, and everything in between, it’s easy to lose yourself in the chaos.
Here’s the good news: you don’t have to figure it out alone.
Feeling Like You Just Want to Run Away From It All?
Work deadlines. Endless emails. Family stress. Back-to-back meetings.
And somehow you’re still expected to smile for the next selfie.
No wonder you’re feeling burned out, anxious, or just plain over it.
Hi, I’m Jason, a licensed counselor, coach, and consultant—and I get it. Life can feel overwhelming. When you’re juggling work, home, relationships, and everything in between, it’s easy to lose yourself in the chaos.
Here’s the good news: you don’t have to figure it out alone.
Another fight? Another ugly stare? Another slammed door? I get it. Right now, the negative interactions probably seem to outweigh the positive ones. Or maybe, there is daily tension, anger, or resentment that continues to build causing long silences, avoidance, or loud and heated exchanges. It is possible to create the relationship you truly desire by making small, daily changes based on a realistic understanding of where you are and where you want to be. Stop running in circles and getting the same results. With time, practice, and a little patience, you will take control AND enjoy life.
Another fight? Another ugly stare? Another slammed door? I get it. Right now, the negative interactions probably seem to outweigh the positive ones. Or maybe, there is daily tension, anger, or resentment that continues to build causing long silences, avoidance, or loud and heated exchanges. It is possible to create the relationship you truly desire by making small, daily changes based on a realistic understanding of where you are and where you want to be. Stop running in circles and getting the same results. With time, practice, and a little patience, you will take control AND enjoy life.
We do in person sessions in our office and online/remote.
Many people who come to our practice are feeling overwhelmed by anxiety, depression, stress, grief, relationship struggles, trauma emotional exhaustion, or major life transactions. Some clients may feel stuck, disconnected and uncertain how to move forward, while others need a place to process emotions and gain healthier coping tools.
We do in person sessions in our office and online/remote.
Many people who come to our practice are feeling overwhelmed by anxiety, depression, stress, grief, relationship struggles, trauma emotional exhaustion, or major life transactions. Some clients may feel stuck, disconnected and uncertain how to move forward, while others need a place to process emotions and gain healthier coping tools.
If you long for freedom, authentic connection, and true inner peace—a life where you can finally breathe, show up as your real self, and feel deeply seen by God, others, and yourself—this is the healing I offer.
The weight of trauma, attachment wounds, grief, addiction recovery, or generational patterns brings anxiety, emotional overwhelm, strained relationships, or spiritual disconnection.
I see how heavy this feels. You deserve a safe space to uncover root causes, regulate emotions, and heal holistically. Together, we can break old cycles, deepen your faith if it calls you, and step into wholeness and lasting transformation.
If you long for freedom, authentic connection, and true inner peace—a life where you can finally breathe, show up as your real self, and feel deeply seen by God, others, and yourself—this is the healing I offer.
The weight of trauma, attachment wounds, grief, addiction recovery, or generational patterns brings anxiety, emotional overwhelm, strained relationships, or spiritual disconnection.
I see how heavy this feels. You deserve a safe space to uncover root causes, regulate emotions, and heal holistically. Together, we can break old cycles, deepen your faith if it calls you, and step into wholeness and lasting transformation.
Helping individuals become whole is central to fostering emotional health and well-being. I believe that integrating all parts of ourselves through evidence-based therapeutic approaches can lead to lasting peace and a greater sense of balance. My work is grounded in a compassionate, non-judgmental, and collaborative partnership with each client.
I incorporate biofeedback—specifically neurofeedback—an evidence-based method that supports brain regulation and healing, particularly for those who have experienced trauma. This approach helps improve brain functioning and promotes resilience and recovery.
Helping individuals become whole is central to fostering emotional health and well-being. I believe that integrating all parts of ourselves through evidence-based therapeutic approaches can lead to lasting peace and a greater sense of balance. My work is grounded in a compassionate, non-judgmental, and collaborative partnership with each client.
I incorporate biofeedback—specifically neurofeedback—an evidence-based method that supports brain regulation and healing, particularly for those who have experienced trauma. This approach helps improve brain functioning and promotes resilience and recovery.
At Conquered Mental Therapy, we help Christian women and individuals navigate anxiety, trauma, burnout, emotional overwhelm, and major life transitions with compassionate, faith-sensitive care. Our approach combines evidence-based therapy with biblical principles to support healing emotionally, mentally, and spiritually. We believe therapy should feel personal, safe, and transformative helping women and individuals rebuild confidence, process painful experiences, regulate anxiety, and reconnect with their God-given identity and purpose.
At Conquered Mental Therapy, we help Christian women and individuals navigate anxiety, trauma, burnout, emotional overwhelm, and major life transitions with compassionate, faith-sensitive care. Our approach combines evidence-based therapy with biblical principles to support healing emotionally, mentally, and spiritually. We believe therapy should feel personal, safe, and transformative helping women and individuals rebuild confidence, process painful experiences, regulate anxiety, and reconnect with their God-given identity and purpose.
I Counsel from a Biblical worldview to help a variety of people who have been broken and challenged by the trials of life. I am a member of Focus on The Family's Christian Counselors Network. My 30 years in the business world, community and church service have prepared me to care for individuals in a particularly personal way. Life can be very hard, disappointing and messy! Guiding people back to a path of healing, hope, and fulfillment is something I am very passionate about !
I Counsel from a Biblical worldview to help a variety of people who have been broken and challenged by the trials of life. I am a member of Focus on The Family's Christian Counselors Network. My 30 years in the business world, community and church service have prepared me to care for individuals in a particularly personal way. Life can be very hard, disappointing and messy! Guiding people back to a path of healing, hope, and fulfillment is something I am very passionate about !
Trauma and narcissistic abuse can leave lasting wounds—feelings of shame, self-doubt, and difficulty trusting yourself or others. Healing takes time, but it is possible.
I specialize in supporting individuals recovering from trauma, PTSD, and the effects of toxic or abusive relationships. My approach is compassionate and paced at a level that feels safe for you. Together, we’ll work on building stability, healthy boundaries, and resilience, while using trauma-informed tools such as TF-CBT, bibliotherapy somatic awareness.
Trauma and narcissistic abuse can leave lasting wounds—feelings of shame, self-doubt, and difficulty trusting yourself or others. Healing takes time, but it is possible.
I specialize in supporting individuals recovering from trauma, PTSD, and the effects of toxic or abusive relationships. My approach is compassionate and paced at a level that feels safe for you. Together, we’ll work on building stability, healthy boundaries, and resilience, while using trauma-informed tools such as TF-CBT, bibliotherapy somatic awareness.
Some seasons of life leave us carrying more than we were meant to hold. Anxiety, trauma, and self-doubt can quietly shape how we think, feel, and connect with others. You may be trying to stay strong for everyone else while feeling unsure how to help yourself. My goal is to help you unpack what feels heavy, understand your emotions with compassion, and build the confidence to move forward. Whether you are seeking peace, clarity, or healing from the past, there is space here for you to slow down, process, and begin again.
Some seasons of life leave us carrying more than we were meant to hold. Anxiety, trauma, and self-doubt can quietly shape how we think, feel, and connect with others. You may be trying to stay strong for everyone else while feeling unsure how to help yourself. My goal is to help you unpack what feels heavy, understand your emotions with compassion, and build the confidence to move forward. Whether you are seeking peace, clarity, or healing from the past, there is space here for you to slow down, process, and begin again.
Daniela is a Licensed Mental Health Counselor in the state of Florida & a Licensed Professional Clinical Counselor in Minnesota. She believes that this healing work is a calling that brings together the best parts of humanity, our resilience, vulnerability, inner strength, and curiosity. As a culturally informed and intergenerational trained counselor; she works with children, teens, young adults, couples, and the elderly of varying backgrounds through a person-centered approach. She is available to the Spanish speaking community as an Ecuadorian native.
Daniela is a Licensed Mental Health Counselor in the state of Florida & a Licensed Professional Clinical Counselor in Minnesota. She believes that this healing work is a calling that brings together the best parts of humanity, our resilience, vulnerability, inner strength, and curiosity. As a culturally informed and intergenerational trained counselor; she works with children, teens, young adults, couples, and the elderly of varying backgrounds through a person-centered approach. She is available to the Spanish speaking community as an Ecuadorian native.
See more therapy options for Lakeland
Nearby Spirituality Therapists Searches for Lakeland
- Auburndale
- Bartow
- Brandon
- Davenport
- Haines City
- Lithia
- Plant City
- Riverview
- Tampa Palms
- Valrico
- Winter Haven
- Zephyrhills
Spirituality Therapists
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.