Therapists in Lake Mary, FL

Hi, there! I can help you with stress, anxiety, panic attacks, depression, trauma, and relationships. Self-care is not selfish, it is necessary. Learning to take better care of yourself in this difficult world is valuable. We'll complete an assessment, create a treatment plan together, and get you where you want to be!

Time to get real. Take off the mask. Lay down your superwoman cape. Let’s have a candid conversation aimed to help you seek your truth and thrive in it! My specialty is being able to spot the possibilities not yet explored and develop a concrete plan to foster meaningful change.

Asking yourself questions like “Why can't I just be happy?” and “Why do I have this feeling inside of me?” is a normal part of life. Everyone experiences difficult times at some point. Either because they lived through something traumatic or for seemingly no reason at all. What matters is how we respond to and deal with these thoughts. Seeking help to deal with your challenges is brave. It shows that you take ownership and responsibility for your mental and physical wellbeing. You cannot go through life completely without experiencing challenges. However, you do not have to suffer alone. Talking about it helps.

Like you, I am human. While being human is beautiful, it can also mean facing confusion, pain, and darkness. Although I do not yet know what brought you here, I know you are not meant to face it alone. Through my own journey as a former client and experience as a therapist, I have found that true healing happens in the relationship we have with ourselves.

At some point on life's path we all face times of challenge and transition. This is to be expected. It could be loss or illness, general life stressors, excessive worry, loneliness or hurtful relationships, or past trauma. Building resilience and skill, in order to find peace and workable solutions is a process. Achieving resolution and closure is as vital as breathing. During such times, care and support is available.

When only the best will do for you and your family call an experienced therapist. No problem is too big or too small. Free thirty minute phone consultation. Experienced in play therapy, sand tray, EMDR, addiction counseling, domestic violence, individual and family therapy.

Whether you find yourself in a difficult season of life or ready to address the pains of the past, the choice to begin counseling is a courageous decision. In my practice, I aim to provide compassionate care that meets your specific needs and empowers you to embrace your strengths. I believe the collaborative relationship between counselor and client is the cornerstone of growth. It is my hope that I can reflect the best parts of yourself back to you and help you heal from the challenges you have overcome.

Hi, I’m Maria (she/her)! I am so proud that you are taking the first steps to help yourself and put yourself first! I believe that therapy benefits everyone. Therapy will help guide you to answers from the past, present, and/or future, that may not seem readily available. It is essential to know that everyone is worthy of understanding one's feelings. In times when darkness takes reign, there is an opportunity to find the light within yourself before it takes a mental, spiritual, and physical toll. I hope to be that person that you entrust with your journey.

Beginning therapy can be an anxiety provoking decision due to the vulnerable place you find yourself when seeking counseling. I create a safe and trusting space, so my clients feel free to discuss any type of concern. I believe therapy is a collaborative partnership, where great transformation can take place when one is ready. It takes courage to make that first step, but once you do, you will begin to create positive change in your life, feel better about yourself and the one's you love. I have been helping people improve their lives and their relationships for over 25 years. I look forward to beginning this journey with you.

As a woman, you wear many hats: wife, businesswoman, parent, friend, daughter, sister. Challenges are real, but you don't have to face them alone. I specialize in helping women reclaim their voice, embracing authenticity. Together, we'll create a nurturing space for your thoughts and emotions. We'll peel back unique layers, fostering resilience, well-being, and self-discovery. Rewrite your narrative – from silence to strength. Reclaim your life today. Schedule a session. Your empowerment journey begins now.

Jordan strives to create an authentic, trustworthy connection with her clients. With her warm candor, Jordan’s compassion, creativity, and healing humor create a safe, judgment-free space for clients to express their innermost thoughts and feelings in order to help facilitate their recovery.

Beginning therapy can be difficult, and I am committed to creating a safe and compassionate space in which we can work together to address your concerns. Within a collaborative partnership, we will identify your goals for therapy and explore the challenges you have been facing. As a depth-oriented psychologist, I believe that greater self-awareness and insight into the impact of our life experiences can lead to greater self-acceptance and a sense of contentment. Understanding how parts of ourselves influence our relationships and repetitive life patterns helps clarify how our own actions and reactions can precipitate undesired patterns.

Note: Unable to see new patients at this time. Starting on our first session, we'll focus on clarifying your concerns and create your treatment goals. I can help sort out your priorities and help to identify any underlying issues that may be hindering your ability to live your best life through psychotherapy and, if necessary, psychological testing. My focus is individual counseling for issues such as anxiety, depression, ADD/ADHD, chronic pain, work issues, and interpersonal dynamics. My approach is to listen and understand while providing guidance and support using the tools of empathy, education, and humor.

Rhonda works with parents and clients to increase communication and the ability for the family to work together.

Are you struggling with your marriage, parenting your children, anxiety and depression, or just seeking direction in your life? You may find my approach valuable. Eighty-percent of your solution likely lies within you. I want to empower you to improve your life and relationships. I believe in utilizing a strength-based approach to help you solve whatever issue you may be facing. It only takes one person to transform a marriage, family, relationship, or life. That one person could be you! Take a look at the testimonials and videos on my website.

Life can be difficult and challenging. There is no shame in seeking guidance from a trained professional if things get too difficult on your own. I would love to work with you on your journey to reaching your goals. I am ready to listen and provide support and guidance along the way.

You are the architect of your own life, so let's start designing the life you want! Whether you are new to therapy or looking to begin therapy again, I just want to say KUDOS to you! Taking this initial step to look for a new therapist can be a challenge on its own, but you are doing it! I remember how overwhelming it felt when I first started this journey myself. I would love to help you feel less overwhelmed while also saying goodbye to stress, anxiety, and emotional pain. My passion is to help you learn how to feel confident in your own skin, and create a meaningful life that makes you excited to wake up in the morning.

Louise Hay said it best: "Every thought we think is creating our future!" What you believe and think, is your reality. I offer a positive, cognitive behavioral approach to help my clients realize their dreams, reach their goals and maintain success. I work with individuals, families and children. Most major insurance groups are accepted, and Skype sessions are available.

I believe everyone is doing the best they can with the tools they have available at that time. Therefore, a primary focus of therapy is learning and developing skills to add to your toolbox. Through a collaborative approach we will identify your goals for therapy and create a plan to address each one that is tailored to meet your individual needs. Sessions will be focused on gaining insight and learning new skills to improve mood, manage emotions, enhance relationships with others, and to just feel better overall.