Therapists in Lake City, FL
Licensed Clinical Social Worker, Jesenia Minniefield, is a person-centered clinician specializing in guiding women, children and adolescents, and older adults through the ups and downs of life’s transitions. Jesenia has served clients in the North Florida area for the last fifteen years. Her practice is built on trust, professionalism, and practical counsel.
Jesenia founded Evolve Counseling & Consulting in 2017. Her engaging personality, gentle nature, and calm demeanor creates a safe environment where trust is built through genuine honesty and authenticity. She is an encourager; not one to pass judgment, nor one to please.
Licensed Clinical Social Worker, Jesenia Minniefield, is a person-centered clinician specializing in guiding women, children and adolescents, and older adults through the ups and downs of life’s transitions. Jesenia has served clients in the North Florida area for the last fifteen years. Her practice is built on trust, professionalism, and practical counsel.
Jesenia founded Evolve Counseling & Consulting in 2017. Her engaging personality, gentle nature, and calm demeanor creates a safe environment where trust is built through genuine honesty and authenticity. She is an encourager; not one to pass judgment, nor one to please.
Specializes in conducting comprehensive psychological evaluations, counseling, and educational consultation services.
Specializes in conducting comprehensive psychological evaluations, counseling, and educational consultation services.
Have you ever felt like you cannot find the energy or motivation to do the most basic tasks? Or felt like your brain will not shut off? Have you ever struggled with losing someone that you love and feel as if you will never make it out of the fog? Have you experienced a traumatic event and need help managing the thoughts and feelings that come up after the experience? Are you feeling stuck in your life, or just listless? Are you struggling with substance abuse and the impact of usage in your professional and personal life? Do you have a history of self-harm or self-harming thoughts?
Have you ever felt like you cannot find the energy or motivation to do the most basic tasks? Or felt like your brain will not shut off? Have you ever struggled with losing someone that you love and feel as if you will never make it out of the fog? Have you experienced a traumatic event and need help managing the thoughts and feelings that come up after the experience? Are you feeling stuck in your life, or just listless? Are you struggling with substance abuse and the impact of usage in your professional and personal life? Do you have a history of self-harm or self-harming thoughts?
Dr. Sha’Leda Mirra specializes in integrative mental health counseling that addresses the emotional, psychological, relational, and spiritual dimensions of wellness. She provides therapeutic services for individuals, couples, families, and groups, utilizing evidence-based and holistic approaches to support personal transformation and emotional healing. Her areas of specialization include anxiety, life transitions, emotional regulation, relationship challenges, trauma-informed care, and substance abuse and addiction counseling.
Dr. Sha’Leda Mirra specializes in integrative mental health counseling that addresses the emotional, psychological, relational, and spiritual dimensions of wellness. She provides therapeutic services for individuals, couples, families, and groups, utilizing evidence-based and holistic approaches to support personal transformation and emotional healing. Her areas of specialization include anxiety, life transitions, emotional regulation, relationship challenges, trauma-informed care, and substance abuse and addiction counseling.
As a Licensed Clinical Social Worker, my mission is simple: to walk alongside you through life’s challenges and empower you to heal, grow, and thrive. Whether you’re working through trauma, anxiety, depression, grief, relationship or family conflict, or simply seeking clarity and inner peace, I’m here to support you. I bring more than just clinical expertise—I bring compassion, authenticity, and a deep commitment to truly understanding what you’re going through.
As a Licensed Clinical Social Worker, my mission is simple: to walk alongside you through life’s challenges and empower you to heal, grow, and thrive. Whether you’re working through trauma, anxiety, depression, grief, relationship or family conflict, or simply seeking clarity and inner peace, I’m here to support you. I bring more than just clinical expertise—I bring compassion, authenticity, and a deep commitment to truly understanding what you’re going through.
Are you struggling with overcoming constant challenges? Is there a person, place, or incident you have been carrying for a very long time? Are you ready for change? If you answered yes to any of those questions, you are in the right place. I offer online counseling & coaching on a secure HIPPA compliant telehealth platform.
Are you struggling with overcoming constant challenges? Is there a person, place, or incident you have been carrying for a very long time? Are you ready for change? If you answered yes to any of those questions, you are in the right place. I offer online counseling & coaching on a secure HIPPA compliant telehealth platform.
Dr. Aliyatta P. Weston
Counselor, PhD, MS, LMHC, CEAP, SAP
2 Endorsed
Online Only
Not accepting new clients
Welcome to a safe space for healing & self-discovery!I'm here to support you on your journey towards a happier & more fulfilled life. My passion lies in helping those who are dedicated to self-improvement & seeking guidance on a path to healing. Life is often challenging, we all face obstacles that can take a toll on our mental health. Whether it's difficult relationships, life transitions, past traumas, or ups and downs that come with being human, it's completely natural to experience moments of doubt & struggle. It's during these times that I want to extend my hand to help you find your way back to a place of balance and strength.
Welcome to a safe space for healing & self-discovery!I'm here to support you on your journey towards a happier & more fulfilled life. My passion lies in helping those who are dedicated to self-improvement & seeking guidance on a path to healing. Life is often challenging, we all face obstacles that can take a toll on our mental health. Whether it's difficult relationships, life transitions, past traumas, or ups and downs that come with being human, it's completely natural to experience moments of doubt & struggle. It's during these times that I want to extend my hand to help you find your way back to a place of balance and strength.
Paraclete Counseling & Case Management of
Clinical Social Work/Therapist, MSW, LCSW
Lake City, FL 32055
Evening & Weekend Sessions Available!
Life can feel overwhelming—but you don’t have to face it alone. As a Licensed Clinical Social Worker (LCSW), my mission is simple: to walk alongside you through life’s challenges and empower you to heal, grow, and thrive. Whether you’re navigating trauma, anxiety, depression, grief, relationship or family conflict, or simply seeking clarity and inner peace, I’m here to support you.
I am a licensed provider with Grow Therapy and Headway. Sessions may be scheduled through both portals. Each platform partners with different insurance providers, and I am credentialed under various insurance plans.
Evening & Weekend Sessions Available!
Life can feel overwhelming—but you don’t have to face it alone. As a Licensed Clinical Social Worker (LCSW), my mission is simple: to walk alongside you through life’s challenges and empower you to heal, grow, and thrive. Whether you’re navigating trauma, anxiety, depression, grief, relationship or family conflict, or simply seeking clarity and inner peace, I’m here to support you.
I am a licensed provider with Grow Therapy and Headway. Sessions may be scheduled through both portals. Each platform partners with different insurance providers, and I am credentialed under various insurance plans.
Welcome, and thank you for visiting. I offer telehealth therapy to individuals, couples, and families across Florida. If you're facing relationship challenges, trauma, anxiety, depression, or life transitions, you're not alone. I provide a compassionate, supportive space to explore these issues. Whether you're navigating Acute Stress Disorder or seeking tools for daily coping, we'll work together to build insight, resilience, and emotional well-being, all from the comfort of your own space.
Welcome, and thank you for visiting. I offer telehealth therapy to individuals, couples, and families across Florida. If you're facing relationship challenges, trauma, anxiety, depression, or life transitions, you're not alone. I provide a compassionate, supportive space to explore these issues. Whether you're navigating Acute Stress Disorder or seeking tools for daily coping, we'll work together to build insight, resilience, and emotional well-being, all from the comfort of your own space.
Hi! I am a Licensed Clinical Social Worker, Registered Play Therapist-Supervisor and a Certified TraumaPlay Therapist. I received my education through Saint Leo University, in addition to The trauma play institute as well and the play therapy training institute. I have been in practice for 7 years in Florida. I help all ages work through trauma and learn to love their authentic selves and make meaning of their life challenges. I use mostly an experiential approach as well as other evidenced based interventions.
Hi! I am a Licensed Clinical Social Worker, Registered Play Therapist-Supervisor and a Certified TraumaPlay Therapist. I received my education through Saint Leo University, in addition to The trauma play institute as well and the play therapy training institute. I have been in practice for 7 years in Florida. I help all ages work through trauma and learn to love their authentic selves and make meaning of their life challenges. I use mostly an experiential approach as well as other evidenced based interventions.
I believe people are perfectly imperfect — resilient, beautiful, and capable — yet sometimes deeply stuck. This is where I come in. If you’re experiencing anxiety, depression, or you’ve been carrying the weight of trauma or serious mental health concerns, I’m glad you’re here! You are the main character in this book of life and some of those chapters can be really wearing to the mind, body, and soul. I know it can feel isolating to navigate these experiences, and I’m here to hold space for your story.
I believe people are perfectly imperfect — resilient, beautiful, and capable — yet sometimes deeply stuck. This is where I come in. If you’re experiencing anxiety, depression, or you’ve been carrying the weight of trauma or serious mental health concerns, I’m glad you’re here! You are the main character in this book of life and some of those chapters can be really wearing to the mind, body, and soul. I know it can feel isolating to navigate these experiences, and I’m here to hold space for your story.
My ideal clients are adolescents, adults, couples, and faith leaders who are ready to move beyond surviving and begin thriving. Many come to my practice feeling overwhelmed by anxiety, depression, trauma, grief, relationship difficulties, life transitions, or the emotional weight of ministry and leadership. Others seek support for ADHD, obsessive-compulsive disorder (OCD), stress, burnout, or challenges with emotional regulation, identity, and self-worth. I also work with individuals who desire to integrate their Christian faith into the counseling process while receiving evidence-based clinical care.
My ideal clients are adolescents, adults, couples, and faith leaders who are ready to move beyond surviving and begin thriving. Many come to my practice feeling overwhelmed by anxiety, depression, trauma, grief, relationship difficulties, life transitions, or the emotional weight of ministry and leadership. Others seek support for ADHD, obsessive-compulsive disorder (OCD), stress, burnout, or challenges with emotional regulation, identity, and self-worth. I also work with individuals who desire to integrate their Christian faith into the counseling process while receiving evidence-based clinical care.
Personal growth and wellness include our mind, body, and spirit.
Your mental, emotional, physical, and spiritual health can be affected by others and trauma at times.
Are you feeling stuck, even though you want to change?
Are you struggling to manage a relationship, communication, or feelings?
Are you grieving a loss?
Therapy provides a confidential, safe space to process your thoughts and feelings,
to discuss what is causing pain or problems, and to support you in
making choices to heal and grow
Personal growth and wellness include our mind, body, and spirit.
Your mental, emotional, physical, and spiritual health can be affected by others and trauma at times.
Are you feeling stuck, even though you want to change?
Are you struggling to manage a relationship, communication, or feelings?
Are you grieving a loss?
Therapy provides a confidential, safe space to process your thoughts and feelings,
to discuss what is causing pain or problems, and to support you in
making choices to heal and grow
Welcome! In person sessions now offered! Insurance accepted. Please click the link below to create your profile for services. Mental health has been my passion for over 20 years. With a license in Florida and Virginia, I believe in providing accessibility to these services, to ALL who need it, not just who can afford it. When we have a healthy mind, we can achieve the overall well being that we are striving for. Many of us feel that we will "never get it right" or that we "are inherently flawed", creating a mindset of failure. Keeping that in mind, I approach each person with a realistic view that is personable and authentic.
Welcome! In person sessions now offered! Insurance accepted. Please click the link below to create your profile for services. Mental health has been my passion for over 20 years. With a license in Florida and Virginia, I believe in providing accessibility to these services, to ALL who need it, not just who can afford it. When we have a healthy mind, we can achieve the overall well being that we are striving for. Many of us feel that we will "never get it right" or that we "are inherently flawed", creating a mindset of failure. Keeping that in mind, I approach each person with a realistic view that is personable and authentic.
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priority. To tell you a bit about my background, I am a licensed counselor in FL, MA, OR, and WA with over 10 years of experience working with a variety of populations as I have strived to assist clients on their journey toward hope, growth, and healing. I am also well-versed in providing teletherapy services throughout the FL area.
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priority. To tell you a bit about my background, I am a licensed counselor in FL, MA, OR, and WA with over 10 years of experience working with a variety of populations as I have strived to assist clients on their journey toward hope, growth, and healing. I am also well-versed in providing teletherapy services throughout the FL area.
I consider myself a "cardigan" counselor: Warm, compassionate, and practical. I graduated with a Masters in Counseling from Columbia International University in 2008 with the goal of working with clients to find solutions to problems interfering with their life and mental wellbeing. Clients 18-108 are all welcome! It is a privilege to bring hope to clients struggling with depression, anxiety, grief/loss and more. You are not alone!
I consider myself a "cardigan" counselor: Warm, compassionate, and practical. I graduated with a Masters in Counseling from Columbia International University in 2008 with the goal of working with clients to find solutions to problems interfering with their life and mental wellbeing. Clients 18-108 are all welcome! It is a privilege to bring hope to clients struggling with depression, anxiety, grief/loss and more. You are not alone!
As a clinician, I teach clients resiliency to help them overcome barriers and cope with everyday stressors. I use Talk Therapy, Solution Focused Therapy, and Cognitive Behavior Therapy.
As a clinician, I teach clients resiliency to help them overcome barriers and cope with everyday stressors. I use Talk Therapy, Solution Focused Therapy, and Cognitive Behavior Therapy.
I am a Licensed Mental Health Counselor with over six years of private practice experience, and I feel honored to support individuals through their unique journeys toward healing and growth. I have had the privilege of working with people from many different backgrounds and walks of life, each bringing their own experiences, strengths, and challenges into therapy.
My goal is to create a therapeutic space where you feel safe, supported, and accepted—a place where you can show up authentically without judgment. Together, we can explore the challenges bringing you to therapy, build on your strengths, and work toward meaningful change.
I am a Licensed Mental Health Counselor with over six years of private practice experience, and I feel honored to support individuals through their unique journeys toward healing and growth. I have had the privilege of working with people from many different backgrounds and walks of life, each bringing their own experiences, strengths, and challenges into therapy.
My goal is to create a therapeutic space where you feel safe, supported, and accepted—a place where you can show up authentically without judgment. Together, we can explore the challenges bringing you to therapy, build on your strengths, and work toward meaningful change.
Sandra Pennington, MA, LMHC
Sandra is a Licensed Mental Health Counselor with five years of clinical experience supporting individuals and groups. Her diverse professional background — including 14 years in corrections, as well as work in healthcare and public education — has given her a unique perspective and the ability to connect with clients from all walks of life.
Sandra uses Cognitive-Behavioral Therapy (CBT) along with an eclectic blend of evidence-based approaches to help clients heal, grow, and thrive.
Sandra Pennington, MA, LMHC
Sandra is a Licensed Mental Health Counselor with five years of clinical experience supporting individuals and groups. Her diverse professional background — including 14 years in corrections, as well as work in healthcare and public education — has given her a unique perspective and the ability to connect with clients from all walks of life.
Sandra uses Cognitive-Behavioral Therapy (CBT) along with an eclectic blend of evidence-based approaches to help clients heal, grow, and thrive.
Our current political and economic climates give many causes for concern. It can affect daily life, such as work, home, school, and social circles, essentially taking the fun out of what was once pleasurable. The same things that DO seem to help can eventually cause more pain. Who can you talk to when no one is listening? It would be helpful to have someone to talk to who can be objective, non-judgmental, and open-minded...but who could that be? Hello, I'm Montavious. What sets me apart is an ear for listening, a guiding approach, and an interest in helping you to overcome these obstacles.
Our current political and economic climates give many causes for concern. It can affect daily life, such as work, home, school, and social circles, essentially taking the fun out of what was once pleasurable. The same things that DO seem to help can eventually cause more pain. Who can you talk to when no one is listening? It would be helpful to have someone to talk to who can be objective, non-judgmental, and open-minded...but who could that be? Hello, I'm Montavious. What sets me apart is an ear for listening, a guiding approach, and an interest in helping you to overcome these obstacles.
See more therapy options for Lake City
Nearby Searches for Lake City
See More TherapistsHow does your Therapist compare?
Number of Therapists in Lake City, FL
70+
Average cost per session
$125
Therapists in Lake City, FL who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 83% | Depression |
| 73% | Self Esteem |
| 69% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 95% | Aetna |
| 90% | Cigna and Evernorth |
| 64% | Optum |
How Therapists in Lake City, FL see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 79% | Female | |
| 21% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Lake City?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


