Therapists in Lake Alfred, FL
It can feel like the world is spinning faster every day, there’s always “breaking news,” another crisis, and another reason to feel stressed or uncertain. It’s no wonder so many of us feel overwhelmed, anxious, or disconnected. Sometimes, it helps to have a space where you can pause, breathe, and make sense of it all.
It can feel like the world is spinning faster every day, there’s always “breaking news,” another crisis, and another reason to feel stressed or uncertain. It’s no wonder so many of us feel overwhelmed, anxious, or disconnected. Sometimes, it helps to have a space where you can pause, breathe, and make sense of it all.
Since I have been doing counseling/therapy for 40+ years, I am very familiar with many approaches and theories. My first step in working with a person or couples is to help them express the goal(s) they wish to achieve in seeking counseling and then work with them to either discover the skills within themselves or help them develop these skills to reach these goals and live fulfilled lives.
Since I have been doing counseling/therapy for 40+ years, I am very familiar with many approaches and theories. My first step in working with a person or couples is to help them express the goal(s) they wish to achieve in seeking counseling and then work with them to either discover the skills within themselves or help them develop these skills to reach these goals and live fulfilled lives.
I was inspired to become a therapist because I wanted to be the kind of safe, supportive presence for others that I needed during my own childhood. What I love most about this work is seeing the growth my clients make, but also being there through the tough times when they stumble and watching them find the strength to get back up. I have a deep commitment to building trust, honoring each person’s unique journey, and empowering them to create meaningful, lasting change in their lives.
I was inspired to become a therapist because I wanted to be the kind of safe, supportive presence for others that I needed during my own childhood. What I love most about this work is seeing the growth my clients make, but also being there through the tough times when they stumble and watching them find the strength to get back up. I have a deep commitment to building trust, honoring each person’s unique journey, and empowering them to create meaningful, lasting change in their lives.
I am a Licensed Mental Health Counselor (LMHC) who is passionate about supporting individuals who are struggling with relationships, emotional regulation, and improving their communication skills. I work with young adults, couples and families to identify and address the root causes of emotional or mental distress, while fostering a safe and supportive environment where we can explore difficult emotions, past experiences, and unhelpful patterns. I am trauma-informed and can help clients that are seeking trauma-informed care, and I'm a great fit for clients that are new to therapy or are looking for more goal-oriented sessions.
I am a Licensed Mental Health Counselor (LMHC) who is passionate about supporting individuals who are struggling with relationships, emotional regulation, and improving their communication skills. I work with young adults, couples and families to identify and address the root causes of emotional or mental distress, while fostering a safe and supportive environment where we can explore difficult emotions, past experiences, and unhelpful patterns. I am trauma-informed and can help clients that are seeking trauma-informed care, and I'm a great fit for clients that are new to therapy or are looking for more goal-oriented sessions.
More Therapists Nearby
Are you dealing with trauma, anxiety, difficult childhood experiences, problematic family dynamics, marriage or relationship issues, divorce, difficulty in making decisions, depression, military/abuse trauma, pain management, and unhealthy relationships? Are you dissatisfied with your career path? Is military life or military family life part of your clinical picture?
Are you dealing with trauma, anxiety, difficult childhood experiences, problematic family dynamics, marriage or relationship issues, divorce, difficulty in making decisions, depression, military/abuse trauma, pain management, and unhealthy relationships? Are you dissatisfied with your career path? Is military life or military family life part of your clinical picture?
I have had success working with many different life challenges- but find that my nursing and MFT have proven helpful with people with multifaceted issues involving physical-emotional symptoms intertwining. Pain, depression, anxiety that may all seem connected but have different diagnosis. I am focused on people who have tried other resources and find themselves going from treatment to procedure and still having little or no relief. I would be happy to discuss your situation and work with you to find solutions that work.
I have had success working with many different life challenges- but find that my nursing and MFT have proven helpful with people with multifaceted issues involving physical-emotional symptoms intertwining. Pain, depression, anxiety that may all seem connected but have different diagnosis. I am focused on people who have tried other resources and find themselves going from treatment to procedure and still having little or no relief. I would be happy to discuss your situation and work with you to find solutions that work.
Have things gotten so overwhelming for you or have you reached the point of burnout to where you don't even know where to start? Are you having a difficult time processing your emotions, navigating relationships, or figuring out the next steps in your life?
Well, I'm here to let you know that you are not alone! Now more than ever, we are dealing with unprecedented times that bring on new stressors and anxiety worth exploring. As a therapist who specializes in anxiety, I take a collaborative approach to guiding you through these struggles. Let's embrace this process together!
Have things gotten so overwhelming for you or have you reached the point of burnout to where you don't even know where to start? Are you having a difficult time processing your emotions, navigating relationships, or figuring out the next steps in your life?
Well, I'm here to let you know that you are not alone! Now more than ever, we are dealing with unprecedented times that bring on new stressors and anxiety worth exploring. As a therapist who specializes in anxiety, I take a collaborative approach to guiding you through these struggles. Let's embrace this process together!
Congratulations, you are in the right place to feel understood! I am passionate about helping my clients find their inner strengths seeking solutions to build their toolbox of coping strategies to manage life. Are you struggling with feeling lost and alone, being not motivated, trying to repair a relationship, grieving a loved one, or finding yourself in a season of transition, such as moving from parenting children to taking on a caretaker role for an elderly parent? Reach out: I am available for In-person sessions in Lakeland, FL with Atala Counseling and offer Telehealth sessions in Lake Wales, FL from my home office.
Congratulations, you are in the right place to feel understood! I am passionate about helping my clients find their inner strengths seeking solutions to build their toolbox of coping strategies to manage life. Are you struggling with feeling lost and alone, being not motivated, trying to repair a relationship, grieving a loved one, or finding yourself in a season of transition, such as moving from parenting children to taking on a caretaker role for an elderly parent? Reach out: I am available for In-person sessions in Lakeland, FL with Atala Counseling and offer Telehealth sessions in Lake Wales, FL from my home office.
You may appear capable on the outside while feeling overwhelmed, anxious, or emotionally drained on the inside. You might be managing work, relationships, and daily responsibilities while struggling with anxiety, depression, stress, burnout, overthinking, or intrusive thoughts. I provide a supportive, judgment-free space where you can slow down, gain clarity, and develop practical coping tools. My goal is to help you feel calmer, more emotionally balanced, confident, and aligned in your everyday life.
You may appear capable on the outside while feeling overwhelmed, anxious, or emotionally drained on the inside. You might be managing work, relationships, and daily responsibilities while struggling with anxiety, depression, stress, burnout, overthinking, or intrusive thoughts. I provide a supportive, judgment-free space where you can slow down, gain clarity, and develop practical coping tools. My goal is to help you feel calmer, more emotionally balanced, confident, and aligned in your everyday life.
Kevin Torchen, LCSW. It takes courage to engage in the therapeutic process. I try my best to make this a valuable and rewarding experience and to be an ally and collaborator with my clients in achieving treatment and life goals. My experience comes from working with clients with a broad spectrum of specific traits and symptoms in need of healthy change and integration. Clients who are struggling with symptoms relating to anxiety, depression, stress, life change, emotional volatility, sleep issues, relationship issues, obsessive and compulsive traits, and trauma, along with any other related struggle.
Kevin Torchen, LCSW. It takes courage to engage in the therapeutic process. I try my best to make this a valuable and rewarding experience and to be an ally and collaborator with my clients in achieving treatment and life goals. My experience comes from working with clients with a broad spectrum of specific traits and symptoms in need of healthy change and integration. Clients who are struggling with symptoms relating to anxiety, depression, stress, life change, emotional volatility, sleep issues, relationship issues, obsessive and compulsive traits, and trauma, along with any other related struggle.
My name is Megan Fraser, and I am a Licensed Mental Health Counselor (LMHC) based in Saint Augustine, FL. I work with adolescents and adults throughout the state of Florida via telehealth. I seek to help people experience relief from anxiety, depression, and various life struggles through the use of Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT). My clientele consists of adolescents and adults who present with challenges related to depression, anxiety, life transitions, and more. I help clients learn and use skills to help them achieve their ideal selves.
My name is Megan Fraser, and I am a Licensed Mental Health Counselor (LMHC) based in Saint Augustine, FL. I work with adolescents and adults throughout the state of Florida via telehealth. I seek to help people experience relief from anxiety, depression, and various life struggles through the use of Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT). My clientele consists of adolescents and adults who present with challenges related to depression, anxiety, life transitions, and more. I help clients learn and use skills to help them achieve their ideal selves.
Are you feeling lonely, depressed, anxious, isolated? Your life isn't what you want it to be. You know you have the potential to do better. You dread getting together with family for the holidays. You feel out of place in groups, like a black sheep. You're overwhelmed and everything is building up. You're lonely, even in a relationship. You hate getting out of bed in the morning. Life, love, friendships, career are disappointing. You are paralyzed with sadness, anxiety or grief. You need empowerment. You need someone to talk to who cares and can help. To see our group: www.AllFloridaOnline.com
Are you feeling lonely, depressed, anxious, isolated? Your life isn't what you want it to be. You know you have the potential to do better. You dread getting together with family for the holidays. You feel out of place in groups, like a black sheep. You're overwhelmed and everything is building up. You're lonely, even in a relationship. You hate getting out of bed in the morning. Life, love, friendships, career are disappointing. You are paralyzed with sadness, anxiety or grief. You need empowerment. You need someone to talk to who cares and can help. To see our group: www.AllFloridaOnline.com
I currently provide telehealth services to teens ages 13-17 & adults 18+ who struggle with mild to moderate anxiety, depression, grief/loss, & behavioral/conduct issues. I aim to help clients develop self-awareness as we discover the coping strategies, supports, & routines that promote their healing journey. Empowerment is at the heart of my clinical practice, as I encourage you to recognize your inner resources & capabilities, ultimately building your self-esteem.
I currently provide telehealth services to teens ages 13-17 & adults 18+ who struggle with mild to moderate anxiety, depression, grief/loss, & behavioral/conduct issues. I aim to help clients develop self-awareness as we discover the coping strategies, supports, & routines that promote their healing journey. Empowerment is at the heart of my clinical practice, as I encourage you to recognize your inner resources & capabilities, ultimately building your self-esteem.
As a mental health therapist, I love having the opportunity to help people work through the challenges that life can bring. Having a safe place to express ourselves and feel supported and validated can be a primary and meaningful catalyst to healing. Adverse experiences and past trauma can have a far-reaching impact on our ability to thrive in life and have positive relationships. I am experienced in working with individuals, couples, ethical non-monogamy, and fully affirming of LGBTQIA+. I am also skilled in working with all forms of trauma, including sexual and religious trauma. You are safe and accepted here exactly as you are!
As a mental health therapist, I love having the opportunity to help people work through the challenges that life can bring. Having a safe place to express ourselves and feel supported and validated can be a primary and meaningful catalyst to healing. Adverse experiences and past trauma can have a far-reaching impact on our ability to thrive in life and have positive relationships. I am experienced in working with individuals, couples, ethical non-monogamy, and fully affirming of LGBTQIA+. I am also skilled in working with all forms of trauma, including sexual and religious trauma. You are safe and accepted here exactly as you are!
You may be feeling overwhelmed by relationship conflict, unsure how to move forward, or facing a transition that feels painful or frightening. Whether you want a stronger relationship or are in crisis and don’t know which way to turn, you don’t have to navigate it alone. For over 30 years, I’ve worked with individuals, couples, and families to move beyond surface communication and learn how to resolve conflict in ways that foster understanding, acceptance of differences, and growth.
You may be feeling overwhelmed by relationship conflict, unsure how to move forward, or facing a transition that feels painful or frightening. Whether you want a stronger relationship or are in crisis and don’t know which way to turn, you don’t have to navigate it alone. For over 30 years, I’ve worked with individuals, couples, and families to move beyond surface communication and learn how to resolve conflict in ways that foster understanding, acceptance of differences, and growth.
Hello! I am Licensed Mental Health Counselor (LMHC) in Florida. I received my Masters from Nova Southeastern University and have been practicing for 4 years. I help children, their families and adults find the appropriate coping skills to manage their emotions and manage their stress or any factors affecting their daily lives.
Hello! I am Licensed Mental Health Counselor (LMHC) in Florida. I received my Masters from Nova Southeastern University and have been practicing for 4 years. I help children, their families and adults find the appropriate coping skills to manage their emotions and manage their stress or any factors affecting their daily lives.
Most of the time the hardest part of change is the decision to do something different. There are times when we need some help to bring focus, clarity, and peace to our lives. At Purple Heart Counseling, I utilize a mindfulness and introspective approach to help identify your thoughts and feelings. We can focus on your goals and strive towards you living a more optimal and healthy life. I would like to be able to help you create a safe place and a safe space that you feel comfortable to work on the issues that are impacting you. I welcome you to begin your journey today to a healthier tomorrow.
Most of the time the hardest part of change is the decision to do something different. There are times when we need some help to bring focus, clarity, and peace to our lives. At Purple Heart Counseling, I utilize a mindfulness and introspective approach to help identify your thoughts and feelings. We can focus on your goals and strive towards you living a more optimal and healthy life. I would like to be able to help you create a safe place and a safe space that you feel comfortable to work on the issues that are impacting you. I welcome you to begin your journey today to a healthier tomorrow.
I'd first like to recognize the strength it has taken to reach this stage in your growth and healing. Seeking assistance can often be an overwhelming task, but you're on the right path! I have had the privilege of accompanying people on their path towards "something better" for roughly ten years, of which the last four have been spent as an independently practicing Licensed Clinical Social Worker. I am relaxed, direct, and I strive to make every moment within our work together as productive as possible. I'm accessible and easygoing. I also happen to think that I'm pretty funny, so at least I have that going for me!
I'd first like to recognize the strength it has taken to reach this stage in your growth and healing. Seeking assistance can often be an overwhelming task, but you're on the right path! I have had the privilege of accompanying people on their path towards "something better" for roughly ten years, of which the last four have been spent as an independently practicing Licensed Clinical Social Worker. I am relaxed, direct, and I strive to make every moment within our work together as productive as possible. I'm accessible and easygoing. I also happen to think that I'm pretty funny, so at least I have that going for me!
I strive to empower and motivate my clients to identify their strengths and develop personalized strategies to reach their goals and dreams. With a warm, collaborative approach, I help individuals navigate life’s challenges while building on the unique qualities that make them strong.
I specialize in supporting individuals of all ages diagnosed with ADHD, as well as parents and teachers who are seeking practical tools and guidance to better understand and support the ADHD experience. My work is grounded in deep empathy, evidence-based strategies, and a firm belief in each person’s ability to grow and thrive.
I strive to empower and motivate my clients to identify their strengths and develop personalized strategies to reach their goals and dreams. With a warm, collaborative approach, I help individuals navigate life’s challenges while building on the unique qualities that make them strong.
I specialize in supporting individuals of all ages diagnosed with ADHD, as well as parents and teachers who are seeking practical tools and guidance to better understand and support the ADHD experience. My work is grounded in deep empathy, evidence-based strategies, and a firm belief in each person’s ability to grow and thrive.
Life can often feel overwhelming, like waves crashing from every direction. However, I believe that beyond those waves lies a place of calm, clarity, and balance. My goal is to help you navigate the challenges you’re facing with compassion and support, guiding you toward that inner peace. I specialize in aiding individuals dealing with trauma, relationship challenges, mental health disorders, and navigating life's stressors. Additionally, I have a background in supporting and working with members of the LGBTQ+ community.
Life can often feel overwhelming, like waves crashing from every direction. However, I believe that beyond those waves lies a place of calm, clarity, and balance. My goal is to help you navigate the challenges you’re facing with compassion and support, guiding you toward that inner peace. I specialize in aiding individuals dealing with trauma, relationship challenges, mental health disorders, and navigating life's stressors. Additionally, I have a background in supporting and working with members of the LGBTQ+ community.
See more therapy options for Lake Alfred
Nearby Searches for Lake Alfred
- Auburndale
- Bartow
- Celebration
- Davenport
- Haines City
- Kissimmee
- Lake Wales
- Lakeland
- Mulberry
- Poinciana
- Polk City
- Winter Haven
How does your Therapist compare?
Number of Therapists in Lake Alfred, FL
< 10
Therapists in Lake Alfred, FL who prioritize treating:
| 100% | Anxiety |
| 100% | Self Esteem |
| 75% | Depression |
| 50% | Child |
| 50% | Relationship Issues |
| 50% | Addiction |
| 50% | Trauma and PTSD |
Average years in practice
46 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | Cigna and Evernorth |
| 100% | Optum |
How Therapists in Lake Alfred, FL see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 67% | Female | |
| 33% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Lake Alfred?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
