Mindfulness-Based (MBCT) Therapists in Jupiter, FL

I’ve been a therapist for 26 years, blending traditional psychotherapy with neuroscience and mindfulness practices to support an individuals process of integrating mind and body. I have studied extensively the latest developments in neuroscience and how we can use these findings to develop skills to reduce anxiety, alleviate depression, and face our challenges with a renewed perspective. We will explore the causes, beliefs and behaviors that create and perpetuate the issues, to gain more insight and understanding of the process and how to work with yourself to find more peace and happiness in life.

Offering in-person counseling. Dr. Ann Marie Semich is a highly-skilled and understanding professional who offers a direct support for dealing with stress, anxiety, depression and relationship issues. Ann Marie enjoys working with adults, couples and teens. In private practice since 2004, she offers supportive guidance, tools for growth & healing, and helps people to live life more fully. Other areas of expertise include trauma, health and body image, self-esteem, and loss and grief after divorce or death of loved one.

We live in stressful times that can create feelings of uncertainty, anxiety, and hopelessness. If you’re feeling overwhelmed with the stress of life, let’s talk about it. Together we can navigate through life’s challenges and learn to thrive, rather than survive. I have over ten years of experience in the mental health field. I am passionate about helping adults, children, and families from diverse backgrounds live their best life! Utilizing core values and strengths based strategies, I create a safe space for all people to analyze their thoughts, feelings, concerns and barriers. I do not subscribe to a one-size-fits-all approach.

Whether you’re seeking support for your child who is struggling or yourself, it’s important to know that you are not alone, and feasible solutions exist. As a Licensed Clinical Social Worker with over 30 years of experience working with children, teens and young adults who wrestle with issues related to ADHD, anxiety, depression, Asperger’s syndrome, behavior disorders, learning disabilities and other conditions, I understand how these challenges can affect the entire family.

If you are going through a transition in your life, I can support you. Some of the transitions I specialize in are, mid-life, divorce, loss of a loved one, and coping with ageing. These phases of life can come with a myriad of symptoms which may include depression, anxiety, relationship problems, loss of sleep and appetite. I can help you understand and accept reaction to loss and show you coping tools for respecting and honoring where you are now and possible changes you can make moving forward. This offers greater hope and happiness for the future.

My ideal client is someone who is motivated and ready to tackle life struggles and challenges. Typically, my clients are open-minded, introspective, contemplative, curious, and ready to work on self-growth. I utilize integrative methods to help clients address difficulties in their lives though a holistic approach to find more effective and satisfying ways of living.

Macy is an Adoption-Competent therapist who is also an adoptee. She's passionate about providing therapy to teens & adults who need help navigating post-adoption issues, trauma, anxiety, grief, depression & stress from life's transitions. She also specializes in working with LGBTQ+ children, teens & adults. Parent coaching sessions are also an option if one is not sure if therapy is the answer. Macy recognizes people need a safe & accepting environment to learn about themselves & their relationships in order to succeed at identifying & addressing underlying causes of suffering.

I enjoy working with children, families, and adults to assist them in emotional and relational issues. One of my greatest passions is helping others achieve a deep sense of personal growth and to create a life for themselves that brings them joy, abundant love, and a strong sense of purpose. I care deeply for my clients and really hear them. Reducing worry, improving mood, and helping clients reconnect authentically with themselves and others are some of my favorite goals. I help clients with issues such as past traumatic experiences, depression, anxiety, relationship issues, codependency, shame, attachment, and low self-esteem.

Through my unique collaborative approach with individuals, couples, and families, we will develop attainable goals that will allow you to replace conflict, chaos, and confusion with more peace, joy, and happiness. Only you can make the choice to change your thinking and behavior. With Mindfulness Based Cognitive Behavioral Therapy I can guide you through different techniques that have been successful for so many others.

We all struggle from time to time. Everyone needs help at some point. I know what it's like to need a hand and how important it is to find it from a non-judgmental source. One of the key elements in the way I work with you is to listen to your story. Each of us is unique, each story is different so I take great care to listen and understand how you see things and what is important to you. My goal is "to walk in your shoes".

Comprehensive Psychological is a psychological and integrative medicine practice committed to helping people improve their their mental and physical well-being through mental health services as well as integrative medicine, including aromatherapy, guided imagery, mindfulness , meditation, nutrition, relaxation, and other means. It is our mission to help our patients address the problems in their lives through a holistic approach and find more effective ways of living.

The principles of my practice are based on safety, respect, and trust. I recognize that initiating therapy may be uncomfortable and I make every effort to simplify the process and meet you where you’re at. I enjoy working with adults of all ages and their challenges causing impairment in important life areas. Together, we explore and resolve problematic patterns, acquire new skills, and increase your quality of life. I like to help people feel understood, confront their pains and become motivated to change while living life more fully. All of this gives me energy when I wake up in the morning.

It take courage to reach out for help! Congratulations for making it this far. Contact me to begin your healing journey. My expertise extends well beyond the treatment substance use disorders; I am well-versed in working with a diverse population including eating disorders, depression, anxiety, personality disorders and other more acute mental health issues. My practice is centered on holistic and mindfulness -based approaches which have been found to be extremely effective in helping her clients achieve their true potential.

Finding the right therapist is an important step in your healing process. I believe people possess more strength and resilience than they realize and my passion is assisting with that realization. My areas of focus include life transitions, grief and loss, trauma, depression, anxiety and addiction. You will be met with compassion and understanding while we work together to address the issues preventing you from reaching your fullest potential. We will create goals and develop strategies and coping skills to reach them. I have gained insight by earning certifications in Reiki (level 1 and 2) and Transcendental Meditation.

I work with clients specifically to promote self-awareness, personal growth & development and healing.

I believe everyone is seeking meaning in life. We desire a story in which we experience love, acceptance, and fulfillment. Many of us get stuck somewhere along the way due to complicated circumstances and relationships. We do the best we can to survive when we were meant to thrive. A typical client for me desires to make a change and live a more fulfilling life. They may be struggling with anxiety, depression, trauma, or life transitions. My goal is to help clients learn proactive ways to respond to life’s obstacles and improve their quality of life.

I have extensive experience working with children and adults. Most of the clients I provide service for have symptoms of depression, anxiety, stress and adjustment disorders. I utilize Cognitive Behavioral Therapy, Solution Focus, and Mindfulness Therapy .

I'm Tara, LCSW and owner of Finish Line Mindset LLC. If you're looking for relief from anxiety, depression, mental blocks, disordered eating, and mental fatigue then you are in the right place.

I provide support and guidance to people who want to reduce their stress, struggle and reactivity so that they can be their best selves in life and in relationship with themselves and with others. I emphasize holistic approaches that increase self-awareness and change unhelpful habits. Depending on your needs and goals, our work together is likely to uncover old, limiting patterns and beliefs and to involve a compassionate exploration and reworking of these things. This collaborative process occurs within a framework of mindfulness , psychodynamic psychology, and cognitive-behavioral therapy. I firmly believe in a person's innate ability for healing and change.