Mindfulness-Based (MBCT) Therapists in Jupiter, FL
See all therapists in Jupiter
Elaine Heroux
Clinical Social Work/Therapist, LCSW
Verified
I work individually with men and women and offer groups and workshops aimed at raising
mindfulness
and awareness.
If you are going through a transition in your life, I can support you. Some of the transitions I specialize in are, mid-life, divorce, loss of a loved one, and coping with ageing. These phases of life can come with a myriad of symptoms which may include depression, anxiety, relationship problems, loss of sleep and appetite. I can help you understand and accept reaction to loss and show you coping tools for respecting and honoring where you are now and possible changes you can make moving forward. This offers greater hope and happiness for the future.
Sara J Cornell
Psychologist, PsyD
Verified
Whether it's traditional talk therapy or other modalities, such as brain-centered or nutrition-based therapies,
mindfulness
practices, or relaxation strategies, treatment is tailored specifically to each client.
My ideal client is someone who is motivated and ready to tackle life struggles and challenges. Typically, my clients are open-minded, introspective, contemplative, curious, and ready to work on self-growth. I utilize integrative methods to help clients address difficulties in their lives though a holistic approach to find more effective and satisfying ways of living.
Katy Bosso
Counselor, PhD
Verified
I offer cognitive modalities, play therapy, and
mindfulness
techniques to help children find balance, solutions, and fulfillment.
I enjoy working with children, families, and adults to assist them in emotional and relational issues. One of my greatest passions is helping others achieve a deep sense of personal growth and to create a life for themselves that brings them joy, abundant love, and a strong sense of purpose. I care deeply for my clients and really hear them. Reducing worry, improving mood, and helping clients reconnect authentically with themselves and others are some of my favorite goals. I help clients with issues such as past traumatic experiences, depression, anxiety, relationship issues, codependency, shame, attachment, and low self-esteem.
Ann Marie Semich
Counselor, PhD, LMHC, LMFT
Verified
She is well-trained in
Mindfulness
Therapies, Imago, Gottman, Emotionally Focused Therapy, Internal Family Systems, EMDR, Cognitive Behavioral Therapy, Biofeedback, Neuroscience and Expressive Arts.
Dr. Ann Marie Semich is a highly-skilled and understanding professional who offers a direct support for dealing with stress, anxiety, depression and relationship issues. Ann Marie enjoys working with adults, couples and teens. In private practice since 2004, she offers supportive guidance, tools for growth & healing, and helps people to live life more fully. Other areas of expertise include trauma, health and body image, self-esteem, and loss and grief after divorce or death of loved one.
Megan Cassidy
Pre-Licensed Professional, BA, EED, MS, IMH
Verified
Some of the techniques used are play therapy, art therapy,
mindfulness
, gratitude, and nutrition.
As a therapist, Megan walks alongside you on your journey to resiliency, balance, acceptance, and purpose. She works collaboratively with you and encourages YOU to be the guide in the therapeutic process. Megan truly believes that you hold the tools to your success, she is merely a guide to help you to recognize your own strengths. She has an honest, compassionate, and straightforward approach, providing a trusting and safe space for anyone who walks through the door.
Liza Kolyanova Patchen
Clinical Social Work/Therapist, MSW, LCSW
Verified
While using an eclectic modality of therapy, I heavily rely on cognitive behavioral, person centered,
mindfulness
-based, solution focused, and DBT therapies.
Our everyday lives are filled with events that we have no control over. Some go about their lives embracing this chaos, but for others this task may seem challenging and unattainable. I believe that with proper guidance one can accept life as spontaneous chain of events and feel comfortable throughout the process of change. Without purpose life loses its meaning, therefore in my sessions I stress the importance of finding and redefining one's purpose, life’s meaning, and increase overall satisfaction.
Marigold Studio, LLC
Art Therapist, MPS, LCAT, ATR-BC
Verified
I also utilize
mindfulness
and breathing techniques when appropriate.
I am a creative arts therapist with experience working in both community based and clinical settings. I have experience working with individuals of all ages and love assisting others through the challenges of each stage of life. I strive to meet every individual and family where they are, and adapt to their specific needs in order to best support them in their journey. Concerns I have supported individuals and families through include (but are not limited to): stress, low self esteem, anxiety, depression, relationship issues, grief, trauma, addiction, and difficult life transitions.
John Walsh
Counselor, LMHC, CAP, SAP, CHT
Verified
Through my unique collaborative approach with individuals, couples, and families, we will develop attainable goals that will allow you to replace conflict, chaos, and confusion with more peace, joy, and happiness. Only you can make the choice to change your thinking and behavior. With
Mindfulness
Based Cognitive Behavioral Therapy I can guide you through different techniques that have been successful for so many others.
Sara J Cornell
Psychologist, PsyD, CFRC, CMHIMP, CCTP, GCSC
Verified
Comprehensive Psychological is a psychological and integrative medicine practice committed to helping people improve their their mental and physical well-being through mental health services as well as integrative medicine, including aromatherapy, guided imagery,
mindfulness
, meditation, nutrition, relaxation, and other means. It is our mission to help our patients address the problems in their lives through a holistic approach and find more effective ways of living.
Martin Thompson
Clinical Social Work/Therapist, LCSW
Verified
Through EFT (Emotional Freedom Technique) and
mindfulness
practices including meditation and Qigong.
We all struggle from time to time. Everyone needs help at some point. I know what it's like to need a hand and how important it is to find it from a non-judgmental source. One of the key elements in the way I work with you is to listen to your story. Each of us is unique, each story is different so I take great care to listen and understand how you see things and what is important to you. My goal is "to walk in your shoes".
Lori I Lauridsen
Counselor, MA, LMHC, MCAP, CYT
Verified
My passion is individualizing science and holistic practices such as talk based therapy using CBT, DBT, yoga,
mindfulness
and other holistic tools to treat the whole person.
It takes courage to ask for help and I'm so glad you're here. Overdose, substance use and mental health symptoms are up more than 30 percent and are said to be the hidden pandemic. Wherever you are on that spectrum we are all a little overwhelmed. When all you want is peace and relief from pain and maybe a little hope that things can get better, I am here. I know sometimes it can be hard to see a way out when you're in the middle of your addiction, your anxiety, your trauma so let me see the way for you.
Eva Nowakowski-Sims
Clinical Social Work/Therapist, PhD, LCSW, MPH, RYT-200
Verified
Dr. Nowakowski-Sims Ph.D., LCSW, RYT-200 is a clinician, teacher, and empath who incorporates
mindfulness
, as a healing strategy, for clients experiencing mood-related disorders. She has more than 20 years of clinical experience working with individuals, families, and groups impacted by trauma. Dr. Nowakowski-Sims’ practice emphasizes the connection between the mind, body, and heart to manage stress and difficult emotions through traditional psychotherapy, breath work and mindful movement. She is also available for supervision for social work interns.
Katrina Ventola
Drug & Alcohol Counselor, CAC, ERYT200
Verified
It take courage to reach out for help! Congratulations for making it this far. Contact me to begin your healing journey. My expertise extends well beyond the treatment substance use disorders; I am well-versed in working with a diverse population including eating disorders, depression, anxiety, personality disorders and other more acute mental health issues. My practice is centered on holistic and
mindfulness
-based approaches which have been found to be extremely effective in helping her clients achieve their true potential.
Emily L Whitehouse
Counselor, LMHC
Verified
The techniques I most often utilize include EMDR, DBT, CBT, and
mindfulness
.
I believe everyone is seeking meaning in life. We desire a story in which we experience love, acceptance, and fulfillment. Many of us get stuck somewhere along the way due to complicated circumstances and relationships. We do the best we can to survive when we were meant to thrive. A typical client for me desires to make a change and live a more fulfilling life. They may be struggling with anxiety, depression, trauma, or life transitions. My goal is to help clients learn proactive ways to respond to life’s obstacles and improve their quality of life.
Stephanie Pinkham
Clinical Social Work/Therapist, MSW, LCSW, CCTP, CCATP
Verified
I will integrate certifications I have earned in Anxiety,
Mindfulness
, Trauma, Bereavement and Solution Focused Therapy to manage life’s struggles as well as heal from past experiences.
Finding the right therapist is an important step in your healing process. I believe people possess more strength and resilience than they realize and my passion is assisting with that realization. My areas of focus include life transitions, grief and loss, trauma, depression, anxiety and addiction. You will be met with compassion and understanding while we work together to address the issues preventing you from reaching your fullest potential. We will create goals and develop strategies and coping skills to reach them. I have gained insight by earning certifications in Reiki (level 1 and 2) and Transcendental Meditation.
Frontline Therapy
Counselor, LMHC, NCC, CCTP, PhD
Verified
I am a national certified counselor & have experience in
mindfulness
-based cognitive therapy.
I am a trauma specialist committed to helping people survive & thrive after crisis, trauma or in times of stress. I also specialize in treating anxiety & depression symptoms which often go hand-in-hand with crisis or trauma. My work focuses on building strength & resiliency through a variety of techniques. I believe in a collaborative approach to treatment & I encourage humor, empathy & compassion as healthcare provider. I’m passionate about creating culturally competent & caring mental health resources for the first responder & LGBTQIA+ communities.
Annemarie Phelan
Counselor, MS, LMHC
Verified
I help highly sensitive people find peace and balance in their lives. To feel grounded during times that feel groundless. To stay connected to what really matters, no matter what is happening externally. I teach people
mindfulness
skills to help cope with unwanted thoughts and feelings.
Mindfulness
practice can help you respond intentionally to whatever life brings.
Sara Spragg
Registered Mental Health Counselor Intern, MS, RMHCI
Verified
I use a blend of therapeutic modalities, including, Person Centered Therapy, Cognitive Behavioral Therapies, and
mindfulness
approaches, depending on the needs of each individual.
I believe that therapy is a journey to healing and becoming the best version of yourself. I meet you where you are, and walk with you to where you would like to be. Life can be hard to navigate, but I truly believe that we all have the inherent strength and resilience to grow and change. I provide therapy to individuals and couples who feel “stuck” in their current situation. I work with clients to identify issues, and to create lasting change. I want all of my clients to feel safe and truly heard without the fear of judgement and shame.
Kristie DeBlasio
Psychologist, PhD, MA, CCATP
Verified
I am committed to helping you identify what needs to be addressed, with special consideration to what is actually feasible and realistic in your life today. We will gain perspective on your unhelpful thoughts and see their influence on behaviors that developed over time as a way to cope. Then you can decide what needs to be accepted and what can change in the now.
Christopher A Murphy
Registered Clinical Social Worker Intern, MSW, MEd, RLCSWI
Verified
I am an eclectic provider and can treat a variety of people. I do have a special interest in helping teens who need a helping hand! I enjoy people and generally speaking, can help most folks who are going through a rough spell and have depression and anxiety. I am very understanding and tend to be very laid back in my approach. I am often enlisted to help people who are going through divorce or separation (though I rarely do couples counseling). I understand the chronic illness community and have helped many people with a cancer diagnosis, HIV/AIDS, and other health problems. I also specialize in working with the LGBTQA+ community
See more therapy options for Jupiter
Mindfulness-Based (MBCT) Therapists
For clients in Jupiter with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.
Mindfulness Based therapists in Jupiter can help with issues like anxiety and depression in their role as Jupiter MBCT therapists.
Mindfulness Based therapists in Jupiter can help with issues like anxiety and depression in their role as Jupiter MBCT therapists.