Anxiety Therapists in Jasper, FL
Mark Twain said, "The two most important days in your life are the day you are born and the day you find out why". My goal is to empower and enhance your life and help you find your "why". I have over 25 years of clinical experience in human service. I am a Qualified Supervisor and a Licensed Clinical Social Worker in Texas and Florida. I am a Certified Addictions Professional in the State of Florida. I am trained and certified in Accelerated Resolution Therapy (ART) which is an evidence-based practice for alleviating trauma. I believe each human is a beautiful and unique individual capable of pursuing a life rich in meaning.
Mark Twain said, "The two most important days in your life are the day you are born and the day you find out why". My goal is to empower and enhance your life and help you find your "why". I have over 25 years of clinical experience in human service. I am a Qualified Supervisor and a Licensed Clinical Social Worker in Texas and Florida. I am a Certified Addictions Professional in the State of Florida. I am trained and certified in Accelerated Resolution Therapy (ART) which is an evidence-based practice for alleviating trauma. I believe each human is a beautiful and unique individual capable of pursuing a life rich in meaning.
My ideal clients are individuals, families, and young people walking through anxiety, depression, post-traumatic stress, interpersonal challenges, and other heavy seasons of life.
I tailor my approach to who you are. I use person-centered therapy to really listen, CBT and DBT to give you practical tools, and Acceptance and Commitment Therapy to help you move toward the life you want. I have experience with individuals, families, and groups across a wide range of ages and life stages.
My ideal clients are individuals, families, and young people walking through anxiety, depression, post-traumatic stress, interpersonal challenges, and other heavy seasons of life.
I tailor my approach to who you are. I use person-centered therapy to really listen, CBT and DBT to give you practical tools, and Acceptance and Commitment Therapy to help you move toward the life you want. I have experience with individuals, families, and groups across a wide range of ages and life stages.
I understand that reaching out for counseling can feel overwhelming, and that finding a therapist who feels like the right fit is an important and often vulnerable step. Counseling is about you. My role is to provide a safe, supportive, and nonjudgmental space where we can work together to help you create the life you want to live.
My clients include children, families, and adults navigating learning differences, the grief of losing a parent or sibling, family transitions like divorce, and the weight of being the one holding everything together. Whatever you are facing, reaching out for help is a brave and healthy step.
I understand that reaching out for counseling can feel overwhelming, and that finding a therapist who feels like the right fit is an important and often vulnerable step. Counseling is about you. My role is to provide a safe, supportive, and nonjudgmental space where we can work together to help you create the life you want to live.
My clients include children, families, and adults navigating learning differences, the grief of losing a parent or sibling, family transitions like divorce, and the weight of being the one holding everything together. Whatever you are facing, reaching out for help is a brave and healthy step.
As a clinician, I teach clients resiliency to help them overcome barriers and cope with everyday stressors. I use Talk Therapy, Solution Focused Therapy, and Cognitive Behavior Therapy.
As a clinician, I teach clients resiliency to help them overcome barriers and cope with everyday stressors. I use Talk Therapy, Solution Focused Therapy, and Cognitive Behavior Therapy.
I work primarily through a family systems lens assisting individuals, families, and couples to gain clarity on the role they held within their family system and working to resolve past trauma specifically within their early stages of development. I work with a variety of ages to assist with anxiety and depression using CBT and DBT techniques to promote both behavioral and cognitive change. I also work with teens and adults in their 20s and early 30s in finding purpose, and identity. I am person-centered and believe in meeting a client where they are, working at a pace that best suits their needs.
I work primarily through a family systems lens assisting individuals, families, and couples to gain clarity on the role they held within their family system and working to resolve past trauma specifically within their early stages of development. I work with a variety of ages to assist with anxiety and depression using CBT and DBT techniques to promote both behavioral and cognitive change. I also work with teens and adults in their 20s and early 30s in finding purpose, and identity. I am person-centered and believe in meeting a client where they are, working at a pace that best suits their needs.
More Therapists Nearby
With over 20 years of experience as a Licensed Clinical Social Worker, I help adults navigating depression, anxiety, PTSD, and trauma from difficult or critical family relationships.
Coping tools are important, but I also help clients work on deeper patterns that keep them stuck. This includes changing core beliefs such as “I am not enough” and reducing cognitive distortions like all-or-nothing thinking. Together, we build a healthier, more balanced way of seeing yourself and your relationships.
With over 20 years of experience as a Licensed Clinical Social Worker, I help adults navigating depression, anxiety, PTSD, and trauma from difficult or critical family relationships.
Coping tools are important, but I also help clients work on deeper patterns that keep them stuck. This includes changing core beliefs such as “I am not enough” and reducing cognitive distortions like all-or-nothing thinking. Together, we build a healthier, more balanced way of seeing yourself and your relationships.
"Challenges are what make life interesting; overcoming them is what makes life meaningful" Joshua J Marine Life is full of twists, turns, peeks, and valleys. That is what makes it such an adventure. Like all adventures obstacles can get in the way, preventing us from moving forward, leaving us confused and feeling alone. Are you finding yourself blocked by circumstances, distressing emotions or challenging personal or professional relationships? Please know that you don't have to go it alone. Allow me to walk with you through those times. Through psychotherapy you can take charge and improve your quality of life.
"Challenges are what make life interesting; overcoming them is what makes life meaningful" Joshua J Marine Life is full of twists, turns, peeks, and valleys. That is what makes it such an adventure. Like all adventures obstacles can get in the way, preventing us from moving forward, leaving us confused and feeling alone. Are you finding yourself blocked by circumstances, distressing emotions or challenging personal or professional relationships? Please know that you don't have to go it alone. Allow me to walk with you through those times. Through psychotherapy you can take charge and improve your quality of life.
Dr. Brody has provided marriage and family therapy for over 35 years. He works with individuals, couples, families and children, and is a clinical member of the American Association for Marriage and Family Therapy.
Dr. Brody has provided marriage and family therapy for over 35 years. He works with individuals, couples, families and children, and is a clinical member of the American Association for Marriage and Family Therapy.
Welcome! I am a Licensed Clinical Social Worker (LCSW), alumni/graduate of the University of Tennessee, Knoxville (2002, 2004). Over the years, I’ve provided therapy and coaching to diverse populations, drawing from my background as a former coach, athlete, and ministry/chaplain to offer a grounded, relational, and purpose-driven approach to care.
My style is empathetic, compassionate, and engaging — blending clinical expertise with coaching, accountability, and practical tools to meet clients where they are.
Welcome! I am a Licensed Clinical Social Worker (LCSW), alumni/graduate of the University of Tennessee, Knoxville (2002, 2004). Over the years, I’ve provided therapy and coaching to diverse populations, drawing from my background as a former coach, athlete, and ministry/chaplain to offer a grounded, relational, and purpose-driven approach to care.
My style is empathetic, compassionate, and engaging — blending clinical expertise with coaching, accountability, and practical tools to meet clients where they are.
I consider myself a "cardigan" counselor: Warm, compassionate, and practical. I graduated with a Masters in Counseling from Columbia International University in 2008 with the goal of working with clients to find solutions to problems interfering with their life and mental wellbeing. Clients 18-108 are all welcome! It is a privilege to bring hope to clients struggling with depression, anxiety, grief/loss and more. You are not alone!
I consider myself a "cardigan" counselor: Warm, compassionate, and practical. I graduated with a Masters in Counseling from Columbia International University in 2008 with the goal of working with clients to find solutions to problems interfering with their life and mental wellbeing. Clients 18-108 are all welcome! It is a privilege to bring hope to clients struggling with depression, anxiety, grief/loss and more. You are not alone!
Our current political and economic climates give many causes for concern. It can affect daily life, such as work, home, school, and social circles, essentially taking the fun out of what was once pleasurable. The same things that DO seem to help can eventually cause more pain. Who can you talk to when no one is listening? It would be helpful to have someone to talk to who can be objective, non-judgmental, and open-minded...but who could that be? Hello, I'm Montavious. What sets me apart is an ear for listening, a guiding approach, and an interest in helping you to overcome these obstacles.
Our current political and economic climates give many causes for concern. It can affect daily life, such as work, home, school, and social circles, essentially taking the fun out of what was once pleasurable. The same things that DO seem to help can eventually cause more pain. Who can you talk to when no one is listening? It would be helpful to have someone to talk to who can be objective, non-judgmental, and open-minded...but who could that be? Hello, I'm Montavious. What sets me apart is an ear for listening, a guiding approach, and an interest in helping you to overcome these obstacles.
Depression, anxiety.
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priority. To tell you a bit about my background, I am a licensed counselor in FL, MA, OR, and WA with over 10 years of experience working with a variety of populations as I have strived to assist clients on their journey toward hope, growth, and healing. I am also well-versed in providing teletherapy services throughout the FL area.
Depression, anxiety.
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priority. To tell you a bit about my background, I am a licensed counselor in FL, MA, OR, and WA with over 10 years of experience working with a variety of populations as I have strived to assist clients on their journey toward hope, growth, and healing. I am also well-versed in providing teletherapy services throughout the FL area.
I am a Licensed Clinical Social Worker in the State of Florida with a focus on helping people feel safe in their own body while addressing issues of stress, anxiety, depression, grief, complex trauma, and substance use.
I utilize EMDR, Acceptance and Commitment Therapy, PolyVagal Therapy, and Mindfulness skills through a psychodynamic lens to empower you to uncover the emotional blocks and thought patterns that may be keeping you stuck.
I am a Licensed Clinical Social Worker in the State of Florida with a focus on helping people feel safe in their own body while addressing issues of stress, anxiety, depression, grief, complex trauma, and substance use.
I utilize EMDR, Acceptance and Commitment Therapy, PolyVagal Therapy, and Mindfulness skills through a psychodynamic lens to empower you to uncover the emotional blocks and thought patterns that may be keeping you stuck.
I help people work through relationship challenges, anxiety, and depression.
I enjoy helping clients understand themselves better. My role is to be supportive, committed and validating. I believe in the strength of healing and change, and I strive to provide an experience where you will learn and gain lifelong skills to cope with problems as they arise.
I help people work through relationship challenges, anxiety, and depression.
I enjoy helping clients understand themselves better. My role is to be supportive, committed and validating. I believe in the strength of healing and change, and I strive to provide an experience where you will learn and gain lifelong skills to cope with problems as they arise.
You Want Something to Change. I Help You Make That Happen.
Hi, I’m Kemi Bakare—licensed therapist, deep listener, and someone who’s genuinely invested in helping you move forward.
You don’t need someone to nod and take notes. You need someone who can sit with your story, help you make sense of it, and challenge you (with care) to build the kind of life or relationship you actually want.
I work with individuals, couples, and families who are done spinning their wheels. You might be stuck in old patterns, burned out by miscommunication, or simply tired of carrying so much on your own.
You Want Something to Change. I Help You Make That Happen.
Hi, I’m Kemi Bakare—licensed therapist, deep listener, and someone who’s genuinely invested in helping you move forward.
You don’t need someone to nod and take notes. You need someone who can sit with your story, help you make sense of it, and challenge you (with care) to build the kind of life or relationship you actually want.
I work with individuals, couples, and families who are done spinning their wheels. You might be stuck in old patterns, burned out by miscommunication, or simply tired of carrying so much on your own.
I specialize in the areas of depression, anxiety, phobias, obsessions, marriage and family problems, work related problems and last but not least childres issues including ADD and ADHD.
I have been in the profession of helping people for 36 years. It is my approach to treat the whole person not just the symptoms. In that regard we begin a process that resolves not only the symptoms they present to me, but returns to them the feeling of being alive and in command of their own lives in a fashion that allows them to have healthy relationships, function well in their jobs and work, and have a positive sense of themselves.
I specialize in the areas of depression, anxiety, phobias, obsessions, marriage and family problems, work related problems and last but not least childres issues including ADD and ADHD.
I have been in the profession of helping people for 36 years. It is my approach to treat the whole person not just the symptoms. In that regard we begin a process that resolves not only the symptoms they present to me, but returns to them the feeling of being alive and in command of their own lives in a fashion that allows them to have healthy relationships, function well in their jobs and work, and have a positive sense of themselves.
I have provided counseling services since 1983, and I am confident in my ability to help children, adolescents and adults who are struggling with depression, anxiety, anger, ADHD, and relationship challenges (including those related to ADHD).
We will begin with a review of your history and your current difficulties using interview, rating scales, and computerized testing to clarify your concerns and goals. We will use cognitive, behavioral, mindfulness, relaxation, and biofeedback strategies to help you solve your problems. In-house referrals for prescription of medications are available.
I have provided counseling services since 1983, and I am confident in my ability to help children, adolescents and adults who are struggling with depression, anxiety, anger, ADHD, and relationship challenges (including those related to ADHD).
We will begin with a review of your history and your current difficulties using interview, rating scales, and computerized testing to clarify your concerns and goals. We will use cognitive, behavioral, mindfulness, relaxation, and biofeedback strategies to help you solve your problems. In-house referrals for prescription of medications are available.
Whether you're trying to make sense of something painful that happened years ago, or you’re caught in the constant hum of worry about the world around you, it can start to feel like you're stuck in a loop—with no pause button in sight.
Using a blend of Cognitive Behavioral Therapy (CBT) and Existential Therapy, I help clients better understand the thoughts, beliefs, and patterns that keep them feeling stuck. In this process, I help people reconnect not only with others, but with their ideal self.
Whether you're trying to make sense of something painful that happened years ago, or you’re caught in the constant hum of worry about the world around you, it can start to feel like you're stuck in a loop—with no pause button in sight.
Using a blend of Cognitive Behavioral Therapy (CBT) and Existential Therapy, I help clients better understand the thoughts, beliefs, and patterns that keep them feeling stuck. In this process, I help people reconnect not only with others, but with their ideal self.
You may look fine on the outside but feel anxious, numb, or stuck in survival mode.
You deserve care that feels personal and safe. We offer EMDR, CBT, DBT, mindfulness, and somatic-based therapy—along with medication management in English and Spanish. Our diverse, trauma-informed team takes time to understand your story and create space where you feel seen, supported, and genuinely connected to someone who gets you.
You may look fine on the outside but feel anxious, numb, or stuck in survival mode.
You deserve care that feels personal and safe. We offer EMDR, CBT, DBT, mindfulness, and somatic-based therapy—along with medication management in English and Spanish. Our diverse, trauma-informed team takes time to understand your story and create space where you feel seen, supported, and genuinely connected to someone who gets you.
Life can feel incredibly overwhelming when you’re constantly battling anxiety, drowning in burnout, or watching your child struggle to keep up in school.
I help you heal, not just cope. I am trained in EMDR to help adults and teens process deep-rooted anxiety and burnout. I also utilize CBT for immediate, practical relief. For younger clients navigating learning struggles or feelings, I offer Play Therapy and Sand Tray therapy, meeting them exactly where they are through creative, healing expression.
Life can feel incredibly overwhelming when you’re constantly battling anxiety, drowning in burnout, or watching your child struggle to keep up in school.
I help you heal, not just cope. I am trained in EMDR to help adults and teens process deep-rooted anxiety and burnout. I also utilize CBT for immediate, practical relief. For younger clients navigating learning struggles or feelings, I offer Play Therapy and Sand Tray therapy, meeting them exactly where they are through creative, healing expression.
Nearby Anxiety Therapists Searches for Jasper
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When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.