UnitedHealthcare UHC | UBH Therapists in Jacksonville, FL

I specialize in mindfulness training. Mindfulness is the basic human ability to be fully present, aware of where we are and what we're doing, and not overly reactive or overwhelmed by what's going on around us. I have also been trained in many therapy modalities that may be necessary to achieve maximum benefit: Cognitive Behavioral Therapy, Brief Solution Focused Therapy, and Motivational Interviewing. I am a licensed therapist with a Masters of Social Work from California State University, Long Beach. I often treat Depression, Anxiety, Panic Attacks, Phobias, Stress, Sleep, Trauma, and Tobacco Use.

I opened QueerSpace Counseling, LLC because it is my passion to work with the LGBTQ+ community to foster a safe space where clients can share their stories and find practical, easy to use interventions that provide relief. I believe that each of us can take steps for measurable success in our goals and operate from a mindfulness-based and trauma-informed approach. I work only with adult individuals (I do not offer couple's counseling). Step Up. Step Out. Step Forward.

I believe that in order for individuals to experience an extraordinary life (a life filled with peace, love, joy, and purpose) they must learn how to heal, protect, and strengthen all three parts of themselves - the mind, the body, and the spirit. I incorporate cognitive behavioral therapy with Christian, biblical principles to address a complexity of issues within an individual, family, couple, or group that may be preventing them from experiencing physical, mental, and spiritual wholeness. Also, my husband, Adewale Disu, a Certified Life Coach, provides life coaching services to men.

Hi! My name is Nigel Poulton LMHC and I have been providing individual and group therapy to clients for over 15 years. I provide teletherapy to adults, 21-70, who are stuck in problems of anxiety, trauma, mild to moderate depression, and compulsions. I can also help with adjustment to life changes and as an ex police officer I work well with first responders. I also offer Christian counseling to those who ask for it. My clients tell me that I am friendly, accepting, and down to earth. I have a dry sense of humor.

I have lived in North Florida for the past 25 years. My wife and I became 'empty-nesters' this year and enjoy getting together with our children and extended blended family.

I have provided leadership in program operations for several children's residential facilities and shelters and have supervised clinical therapies in acute residential treatment to those suffering from emergency psychiatric, emotional and behavioral problems, substance and sexual abuse and addictions.

Welcome! My name is Maren Pinder. I am a licensed clinical social worker (LCSW) with experience working with children, adolescents, adults and couples struggling with issues related to depression, anxiety, ADHD, relationship issues, behavioral challenges, parenting, self-esteem, and trauma. I strive to create a warm and authentic atmosphere where my clients feel safe to explore and fulfill their mental health needs. Common practices I use include emotion-focused therapy, cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness.

Do you typically find yourself making statements such as: I can’t shake this feeling. My children never follow my directions. I’m unsatisfied with my life! Why can’t I stop thinking about this, it happened 10 years ago? I’m worried about my daughter? If so, I am here to help. We often become content with life circumstances, when we have the power to regain control. It’s time to live a life we love! Allow me to walk alongside you, as we navigate through life’s challenges.

From the outside, you seem to have it all. You are highly accomplished, driven, and reliable. You have what others call a “successful life,” but the truth is you don’t feel the same inside. You constantly worry about the worst things that can happen. Your thoughts deplete & deprive you of joy. You tried to keep it all together, but despite your best efforts, your thoughts leave you feeling exhausted, unable to concentrate, and unmotivated and snap at the people you love. You have given so much to everyone, and your needs always come last. Not anymore. You are finally ready to go from merely existing to flourishing.

Effective therapy, in my view, moves forward only when you, the patient, do not feel judged, talked down to or told what to do. It is only in this atmosphere of mutual respect and regard that you will surface and examine your issues in ways that give you insight to the "why's" of the choices you've made in the past, your responses to life's events, and options you might choose in the future. There are many different methods I may use depending on what seems most promising given your goals for therapy.

I'm Jodi Nevers and thank you for considering working with me. With 20+ years of experience, I specialize in couples and family therapy, aiming to bring greater satisfaction to your relationships. My approach is tailored to your needs, addressing concerns with warmth and care. We'll start with a thorough relationship assessment, typically 1-2 sessions, to understand what's working and what's not. I'll provide my perspective and propose ways to assist you. Together, we'll decide if therapy is the right path, creating a safe and supportive space for your journey.

Are you struggling with life's daily challenges? Do you feel inadequate and can't measure up, no matter how hard you try? Are you having difficulty coping with a recent loss? Have you poured all of yourself into others & now find yourself empty? Do you feel all alone & that no one understands you? I'm here to help you gain the tools needed to manage daily life more effectively so you can live a happier, more satisfying & fulfilling life. I specialize in working with adult individuals who are looking to find relief from the symptoms of anxiety, depression, PTSD, negative relationships, grief, & trauma.

Hello, My name is Petergay Sterling. I am a psychoanalytical therapist. My ideal client is someone who would benefit from evidence based trauma therapy. No matter the type of trauma or severity I utilize eye movement desensitization and reprocessing (EMDR) to decrease the impact of reliving emotionally traumatizing memories. By healing past wounds, the individuals I see are able to re-engage in their lives. For a complete description of EMDR, please review the following link: http://www.emdr.com/what-is-emdr/

When you or your teen are feeling scared, depressed, angry, or like you just don’t fit in, it can be really challenging. Reaching out for help can be difficult, but it is the first step on the path toward healing. I aim to provide a warm, inviting environment in which you feel comfortable teaching me about you. By collaborating with you, I will help you develop the tools and skills you need to solve your problems now, and to solve them as they come in the future.

I have an extensive background working with children (ages 4 and up) and adolescents related to behavioral issues, anger, and mood disorders. Also many years working with adults, veterans, families, and couples. Goal is to strengthen individuals and families with strategies to develop effective relationships, communication, life and social skills.

I AM CURRENTLY ACCEPTING NEW CLIENTS. It is completely normal to find yourself struggling with the things life throws at you. Mental health counseling can provide relief and help you grow. I have experience with people who are struggling with depression, anxiety, sexual and gender identity issues, academic difficulties, interpersonal relationships, and behavioral issues. I use cognitive behavioral therapy, motivational interviewing, and creative therapies, I work to help both adolescents and adults improve their lives.

Currently accepting new clients on Thursdays, Fridays, and Saturdays. Maybe you recently noticed something just started bothering you or your child...or maybe you've been struggling with feelings you don't like for quite a while. There is lots of research that says talking about your problems with a licensed professional can be helpful. I hope I can be that person for you or your child.