Positive Psychology Therapists in Jacksonville, FL
Thriveworks Counseling & Psychiatry Jacksonville
Licensed Mental Health Counselor
Verified Verified
Jacksonville, FL 32257
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
One foundation of my practice is trauma identification and healing through the use of EMDR, EFT, Narrative, and Positive Psychology.
Let me help you leave the weight of old drama, uncertainty, and self doubt behind. I will be there and have your back through any struggles. When engaging with clients, I leave judgment at the door, and take a creative approach to therapy in response to each clients unique personality. I offer results oriented counseling if you are ready to engage in self-healing, discover and build your core strengths, and identify new behaviors that will allow you to live a happier, calmer and more content life.
One foundation of my practice is trauma identification and healing through the use of EMDR, EFT, Narrative, and Positive Psychology.
Let me help you leave the weight of old drama, uncertainty, and self doubt behind. I will be there and have your back through any struggles. When engaging with clients, I leave judgment at the door, and take a creative approach to therapy in response to each clients unique personality. I offer results oriented counseling if you are ready to engage in self-healing, discover and build your core strengths, and identify new behaviors that will allow you to live a happier, calmer and more content life.
Thriveworks Counseling & Psychiatry Jacksonville
Licensed Mental Health Counselor
Verified Verified
Jacksonville, FL 32210
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
I am a Licensed Mental Health Counselor working in the Orlando area. My approach is supportive, compassionate, and empathetic. I believe in clients finding their own answers by utilizing positive psychology, cognitive-behavioral, and solution-focused techniques.
I am a Licensed Mental Health Counselor working in the Orlando area. My approach is supportive, compassionate, and empathetic. I believe in clients finding their own answers by utilizing positive psychology, cognitive-behavioral, and solution-focused techniques.
Erica L Whitfield Therapist For Gifted Children And Teens
Counselor, MACP, LMHC, BC-TMH
Verified Verified
6 Endorsed
Jacksonville, FL 32257
I primarily use cognitive behavioral therapy, positive psychology, and solution-focused therapy in fun and engaging ways to help gifted and creative kids manage stress, set boundaries, recover from mistakes, and much more! Help your child find happiness, motivation, and confidence by contacting me today.
Is your gifted, creative, or high-performing child struggling with anxiety, stress or confidence issues? Our younger kids can struggle with behavioral issues because they are overstimulated, bored, or just misunderstood in school. Our older teens may be overwhelmed, stressed, or even have thoughts about self-harm. Our kids have unique stressors related to perfectionism, sensitivity, high pressure, and social relationships. Sometimes these things can make it challenging for them to feel like they belong. Help your child discover a safe space to develop confidence and happiness by contacting me today.
I primarily use cognitive behavioral therapy, positive psychology, and solution-focused therapy in fun and engaging ways to help gifted and creative kids manage stress, set boundaries, recover from mistakes, and much more! Help your child find happiness, motivation, and confidence by contacting me today.
Is your gifted, creative, or high-performing child struggling with anxiety, stress or confidence issues? Our younger kids can struggle with behavioral issues because they are overstimulated, bored, or just misunderstood in school. Our older teens may be overwhelmed, stressed, or even have thoughts about self-harm. Our kids have unique stressors related to perfectionism, sensitivity, high pressure, and social relationships. Sometimes these things can make it challenging for them to feel like they belong. Help your child discover a safe space to develop confidence and happiness by contacting me today.
My primary treatment methods include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Positive Psychology.
I specialize in helping young adults between the ages of 20 and 40 who are struggling with day-to-day functioning due to stress, anxiety, depression, ADHD, relationship issues, and life transitions. I provide a judgment-free, safe space where individuals and couples can express themselves openly. Using a client-centered approach, I tailor treatment plans to meet your unique needs.
My primary treatment methods include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Positive Psychology.
I specialize in helping young adults between the ages of 20 and 40 who are struggling with day-to-day functioning due to stress, anxiety, depression, ADHD, relationship issues, and life transitions. I provide a judgment-free, safe space where individuals and couples can express themselves openly. Using a client-centered approach, I tailor treatment plans to meet your unique needs.
I utilize several approaches including Person centered, Family systems therapy, CBT, Mindfulness, Positive Psychology, and DBT skills I strive to create a warm therapeutic environment where clients can feel safe sharing their challenges, and feel supported.
Hello, nice to meet you! I'm Allison Konovalova, LMFT, practicing in Miami, FL. Therapy is a collaborative, transformative experience and the benefits from the therapeutic relationship can be lifelong. I have found that the potential for growth and change is unlimited with the right support at the right time. I specialize in treating dysfunctional relationship patterns (with families, partners or friends), identifying and treating communication issues in couples, childhood trauma, addiction , attachment issues and mood disorders.
I utilize several approaches including Person centered, Family systems therapy, CBT, Mindfulness, Positive Psychology, and DBT skills I strive to create a warm therapeutic environment where clients can feel safe sharing their challenges, and feel supported.
Hello, nice to meet you! I'm Allison Konovalova, LMFT, practicing in Miami, FL. Therapy is a collaborative, transformative experience and the benefits from the therapeutic relationship can be lifelong. I have found that the potential for growth and change is unlimited with the right support at the right time. I specialize in treating dysfunctional relationship patterns (with families, partners or friends), identifying and treating communication issues in couples, childhood trauma, addiction , attachment issues and mood disorders.
I specialize in helping people find the best version of themselves. If you can change your thoughts, you can change your life. I use several techniques such as cognitive behavioral therapy, solution focused therapy, and positive psychology methods to help find a path to happiness. I work with all types of life situations and people so contact me today and we can schedule a free consultation to see if we are a good fit for each other.
I specialize in helping people find the best version of themselves. If you can change your thoughts, you can change your life. I use several techniques such as cognitive behavioral therapy, solution focused therapy, and positive psychology methods to help find a path to happiness. I work with all types of life situations and people so contact me today and we can schedule a free consultation to see if we are a good fit for each other.
I weave mindfulness and positive psychology into sessions, supporting a path toward better than just "okay.
Healing is more than fixing what's broken—it's about creating a life that truly resonates with you. If you're someone who's spent hours thinking through your struggles, maybe even doing the "right things", and still feels stuck, you're not alone. Let's navigate a fresh perspective together. Whether it's exploring your history, envisioning future goals, or tuning into the wisdom of your body and emotions, I understand your journey is unique. Join me as we work towards unlocking a more meaningful and purposeful life tailored just for you.
I weave mindfulness and positive psychology into sessions, supporting a path toward better than just "okay.
Healing is more than fixing what's broken—it's about creating a life that truly resonates with you. If you're someone who's spent hours thinking through your struggles, maybe even doing the "right things", and still feels stuck, you're not alone. Let's navigate a fresh perspective together. Whether it's exploring your history, envisioning future goals, or tuning into the wisdom of your body and emotions, I understand your journey is unique. Join me as we work towards unlocking a more meaningful and purposeful life tailored just for you.
The foundation of my approach is Mindfulness-Based Cognitive-Behavioral therapy with Somatic therapy (mind-body approach/techniques), but I also draw from EMDR, Laughter Therapy, Positive Psychology, Solution-Focused Brief Therapy, Transpersonal Psychology, and nutrition.
Hello! I’m Irene Struif, a licensed therapist. I've been helping people improve their lives since 2004. Here I work with adults via a few different schools of thought that have helped many others achieve the results they desired.
The foundation of my approach is Mindfulness-Based Cognitive-Behavioral therapy with Somatic therapy (mind-body approach/techniques), but I also draw from EMDR, Laughter Therapy, Positive Psychology, Solution-Focused Brief Therapy, Transpersonal Psychology, and nutrition.
Hello! I’m Irene Struif, a licensed therapist. I've been helping people improve their lives since 2004. Here I work with adults via a few different schools of thought that have helped many others achieve the results they desired.
We work from a Person-Centered approach steeped in Positive Psychology.
We respectfully support you in your dreams, goals & inspirations. When you need guidance, we provide knowledge & insight about self-care & therapeutic strategies, approaching healing & recovery from a holistic perspective. Seamlessly integrate emotions, behaviors, lifestyle, relationships, education, leisure activities, self-care & career. Serving clients of all ages with such issues as Anxiety, Attachment Issues, Autism, Behavior Challenges, Borderline Personality Disorder, Depression, Developmental Disabilities, Dissociation, DID, OCD, ODD, Panic, PTSD, Trauma, Violence. Trauma; BIPOC; LGBTQIA+ and Polyamory respectful & informed.
We work from a Person-Centered approach steeped in Positive Psychology.
We respectfully support you in your dreams, goals & inspirations. When you need guidance, we provide knowledge & insight about self-care & therapeutic strategies, approaching healing & recovery from a holistic perspective. Seamlessly integrate emotions, behaviors, lifestyle, relationships, education, leisure activities, self-care & career. Serving clients of all ages with such issues as Anxiety, Attachment Issues, Autism, Behavior Challenges, Borderline Personality Disorder, Depression, Developmental Disabilities, Dissociation, DID, OCD, ODD, Panic, PTSD, Trauma, Violence. Trauma; BIPOC; LGBTQIA+ and Polyamory respectful & informed.
15 Second Videos
Welcome! I am Shani Hoffman, a Licensed Clinical Social Worker. I reside in Jacksonville, Florida, and provide telehealth counseling statewide. I invite you into an open and safe space to take the next steps in your journey. My primary focus is working with adults and substance use disorder/addiction, depression, and anxiety. If this is your first time considering therapy or telehealth( or not), my goal is to start Client/person-centered That is wherever you are.
Welcome! I am Shani Hoffman, a Licensed Clinical Social Worker. I reside in Jacksonville, Florida, and provide telehealth counseling statewide. I invite you into an open and safe space to take the next steps in your journey. My primary focus is working with adults and substance use disorder/addiction, depression, and anxiety. If this is your first time considering therapy or telehealth( or not), my goal is to start Client/person-centered That is wherever you are.
Hi there, my name is Lori Kalaaukahi and I am a Licensed Clinical Social Worker (LCSW) based in Zephyrhills, Florida, I offer in-person and virtual therapy sessions for all Florida residents. I work with adolescents and adults and specialize in anxiety, depression, stress, personality disorders, and trauma. I utilize cognitive behavioral therapy, solution-focused therapy, accelerated resolution therapy, and EMDR therapy to help clients through their challenges in being their true authentic selves. I have experience with helping those in crisis, anxiety, depression, PTSD, trauma, personality disorders, and more.
Hi there, my name is Lori Kalaaukahi and I am a Licensed Clinical Social Worker (LCSW) based in Zephyrhills, Florida, I offer in-person and virtual therapy sessions for all Florida residents. I work with adolescents and adults and specialize in anxiety, depression, stress, personality disorders, and trauma. I utilize cognitive behavioral therapy, solution-focused therapy, accelerated resolution therapy, and EMDR therapy to help clients through their challenges in being their true authentic selves. I have experience with helping those in crisis, anxiety, depression, PTSD, trauma, personality disorders, and more.
I am a compassionate therapist based in FL, with extensive experience in clinical practice, school-based interventions, and care coordination. I specialize in trauma-informed, evidence-based therapy modalities and develop personalized treatment plans to support emotional well-being and resilience. Fluent in English, Haitian Creole, and with working proficiency in Spanish, I am committed to fostering inclusive, supportive environments that empower children, adolescents, and families to thrive. My approach to therapy is client-centered, holistic, and grounded in evidence-based practices.
I am a compassionate therapist based in FL, with extensive experience in clinical practice, school-based interventions, and care coordination. I specialize in trauma-informed, evidence-based therapy modalities and develop personalized treatment plans to support emotional well-being and resilience. Fluent in English, Haitian Creole, and with working proficiency in Spanish, I am committed to fostering inclusive, supportive environments that empower children, adolescents, and families to thrive. My approach to therapy is client-centered, holistic, and grounded in evidence-based practices.
Are you feeling burned out from juggling it all? Does your "to do" list ever end? Or, are you still up worrying about it late at night when you're trying to fall asleep? Are you getting impatient with loved ones followed by deep regret for those unpleasant exchanges you wish had never even happened in the first place? I understand how difficult it can be managing your demanding career or business ventures, your beloved family, and some semblance of a personal life. It all seems so fragile and it feels like you have nothing left to give. That’s not who you are though and you've decided it's time to make a change.
Are you feeling burned out from juggling it all? Does your "to do" list ever end? Or, are you still up worrying about it late at night when you're trying to fall asleep? Are you getting impatient with loved ones followed by deep regret for those unpleasant exchanges you wish had never even happened in the first place? I understand how difficult it can be managing your demanding career or business ventures, your beloved family, and some semblance of a personal life. It all seems so fragile and it feels like you have nothing left to give. That’s not who you are though and you've decided it's time to make a change.
I provide a safe, relaxed and comfortable environment where you can be yourself and discuss anything without judgment.
I provide a safe, relaxed and comfortable environment where you can be yourself and discuss anything without judgment.
Moss Counseling Services
Marriage & Family Therapist, PsyD, MS, LMFT
Verified Verified
Jacksonville, FL 32223
My goal as a therapist is to find solutions that work for you on an individual basis, helping you to discover the true potential of your life. There may be no magic button or quick-fix solution when it comes to changing things from the past that have been difficult. What we can do is work together to find understanding and resolution in the difficult areas of your life and in the challenges you have to face. Through various techniques and approaches that have proven results, we’ll be able to identify the behaviors and thoughts that might be holding you back from living your best life, and finding meaning in your everyday life.
My goal as a therapist is to find solutions that work for you on an individual basis, helping you to discover the true potential of your life. There may be no magic button or quick-fix solution when it comes to changing things from the past that have been difficult. What we can do is work together to find understanding and resolution in the difficult areas of your life and in the challenges you have to face. Through various techniques and approaches that have proven results, we’ll be able to identify the behaviors and thoughts that might be holding you back from living your best life, and finding meaning in your everyday life.
I'm Angie Morales, a Master’s-level counselor and a Registered Mental Health Counselor Intern (RMHCI) with over 5 years of experience. I specialize in helping adults and seniors navigate a wide range of challenges, including relationship issues, codependency, grief and loss, substance abuse, chemical dependency, anger, self-esteem struggles, depression, anxiety, mood disorders, domestic abuse, and trauma. Throughout my career, I’ve also worked with children and families, addressing homelessness, behavioral health issues, crisis interventions, and family dysfunction.
I'm Angie Morales, a Master’s-level counselor and a Registered Mental Health Counselor Intern (RMHCI) with over 5 years of experience. I specialize in helping adults and seniors navigate a wide range of challenges, including relationship issues, codependency, grief and loss, substance abuse, chemical dependency, anger, self-esteem struggles, depression, anxiety, mood disorders, domestic abuse, and trauma. Throughout my career, I’ve also worked with children and families, addressing homelessness, behavioral health issues, crisis interventions, and family dysfunction.
Thank you for taking the time to view my profile! I've been a psychotherapist for 15 years after 3 years assisting in published psychological research. My focus is on adult patients with trauma, family systems, anxiety, depression, addictions, personality disorders and/or emotional dysregulation. More recently in my career, I focus on emotional abuse, domestic abuse, dysfunctional family dynamics and recovery for both clients and other professionals. It is my mission to provide quality care with the respect and empathy everyone deserves!
Thank you for taking the time to view my profile! I've been a psychotherapist for 15 years after 3 years assisting in published psychological research. My focus is on adult patients with trauma, family systems, anxiety, depression, addictions, personality disorders and/or emotional dysregulation. More recently in my career, I focus on emotional abuse, domestic abuse, dysfunctional family dynamics and recovery for both clients and other professionals. It is my mission to provide quality care with the respect and empathy everyone deserves!
Walter McClinton RMHCI
Registered Mental Health Counselor Intern, MS, RMHCI
Verified Verified
1 Endorsed
Jacksonville, FL 32258
Ideally, I want the client to be willing to peel back those layers of pain through understanding, believing truly in themselves along with what they are willing to work towards. Painting a better version of themselves and their plans to accomplish it. In addition, I am well versed in utilizing "Learning Mindfulness, Emotional Regulation, and Distress Tolerance" to assist clients with accomplishing their goals.
Ideally, I want the client to be willing to peel back those layers of pain through understanding, believing truly in themselves along with what they are willing to work towards. Painting a better version of themselves and their plans to accomplish it. In addition, I am well versed in utilizing "Learning Mindfulness, Emotional Regulation, and Distress Tolerance" to assist clients with accomplishing their goals.
See more therapy options for Jacksonville
Nearby Positive Psychology Therapists Searches for Jacksonville
- Atlantic Beach
- Callahan
- Fleming Island
- Fruit Cove
- Jacksonville Beach
- Middleburg
- Neptune Beach
- Orange Park
- Ponte Vedra
- Ponte Vedra Beach
- Saint Johns
- Yulee
Positive Psychology Therapists
How does positive psychology therapy work?
Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.
When do I know if I need treatment using positive psychology?
If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from positive psychology therapy?
The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.
Is positive psychology effective in therapy?
Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.