Dialectical Behavior (DBT) Therapists in Jacksonville, FL
Caitlin the Counselor
Licensed Professional Counselor, LPC, C-DBT, CCTP, TCYM, EMDR-II
Verified Verified
Online Only
With a little willingness and awareness, DBT and CBT skills from a trauma-informed place can get you there!
Brain keeping you awake at night? Wonder why life seems easier for other people? Struggle to regulate or even understand your feelings? Wondering why therapy and medication doesn't seem to help your issues? I used to ask myself all those same questions, and have found my answers. Let me help you find yours. The only catch is you have to be willing to put in the work. If you're tired of life as it is and wonder if it will ever change, let's make that change together. Trauma, addictions, codependency, personality disorders, mental health...whatever you think is holding you back, you can feel comfortable in your skin again.
With a little willingness and awareness, DBT and CBT skills from a trauma-informed place can get you there!
Brain keeping you awake at night? Wonder why life seems easier for other people? Struggle to regulate or even understand your feelings? Wondering why therapy and medication doesn't seem to help your issues? I used to ask myself all those same questions, and have found my answers. Let me help you find yours. The only catch is you have to be willing to put in the work. If you're tired of life as it is and wonder if it will ever change, let's make that change together. Trauma, addictions, codependency, personality disorders, mental health...whatever you think is holding you back, you can feel comfortable in your skin again.
I primarily practice Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy ( DBT), helping clients to see how learning to manage thoughts and emotions can help us develop healthier habits, stronger relationships, and a greater sense of stability/well-being.
I work with a broad variety of clients facing challenges such as mood disorders, anxiety, grief & loss, managing big life transitions, facing relationship difficulties, and trauma recovery. My primary role is to help each client build up their mental “toolbox” to cope with whatever challenges may come.
I primarily practice Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy ( DBT), helping clients to see how learning to manage thoughts and emotions can help us develop healthier habits, stronger relationships, and a greater sense of stability/well-being.
I work with a broad variety of clients facing challenges such as mood disorders, anxiety, grief & loss, managing big life transitions, facing relationship difficulties, and trauma recovery. My primary role is to help each client build up their mental “toolbox” to cope with whatever challenges may come.
I utilize CBT and DBT to develop personalized strategies for emotional management and well-being.
I am dedicated to supporting clients through challenges like anxiety, depression, and overwhelming stress, as well as issues with self-esteem and relationships. My focus is on providing a safe, empathetic space for clients to explore their emotions, gain insight into their struggles, and develop effective coping strategies. Together, we work towards building emotional resilience, enhancing self-confidence, and nurturing healthier relationships, all with the goal of fostering personal growth, inner peace, and a more meaningful life.
I utilize CBT and DBT to develop personalized strategies for emotional management and well-being.
I am dedicated to supporting clients through challenges like anxiety, depression, and overwhelming stress, as well as issues with self-esteem and relationships. My focus is on providing a safe, empathetic space for clients to explore their emotions, gain insight into their struggles, and develop effective coping strategies. Together, we work towards building emotional resilience, enhancing self-confidence, and nurturing healthier relationships, all with the goal of fostering personal growth, inner peace, and a more meaningful life.
I use Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution-focused Therapy, and Trauma informed care with my clients.
I specialize in treating anxiety, adjustment disorders, depression, and PTSD. I am certified in Trauma Focused Cognitive Behavioral Therapy. Most of my clients report having less panic attacks and better emotional regulation skills by the time they finish their treatment. I want to get to know you as a whole person, including your strengths and values.
I use Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution-focused Therapy, and Trauma informed care with my clients.
I specialize in treating anxiety, adjustment disorders, depression, and PTSD. I am certified in Trauma Focused Cognitive Behavioral Therapy. Most of my clients report having less panic attacks and better emotional regulation skills by the time they finish their treatment. I want to get to know you as a whole person, including your strengths and values.
I specialize in treating anxiety, depression, and men’s issues through a blend of Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), existential therapy, and psychoanalytic approaches.
Welcome! I’m Dominique Bailey, and I’m here to walk alongside you as we navigate life’s challenges together. Whether you're dealing with anxiety, life transitions, or any other obstacles, I know that each journey is unique, and I’m committed to supporting you in a way that feels most meaningful to you.
I specialize in treating anxiety, depression, and men’s issues through a blend of Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), existential therapy, and psychoanalytic approaches.
Welcome! I’m Dominique Bailey, and I’m here to walk alongside you as we navigate life’s challenges together. Whether you're dealing with anxiety, life transitions, or any other obstacles, I know that each journey is unique, and I’m committed to supporting you in a way that feels most meaningful to you.
Emmy Causseaux
Counselor, LMHC, MA
Verified Verified
5 Endorsed
Jacksonville, FL 32256
Waitlist for new clients
I offer therapy primarily through CBT, DBT, ACT, feminist, and Existentialist lenses.
It's true that our Comfort Zones are wonderful places that keep us safe...but growth cannot occur there. My ideal client is willing to work on finding the strength within themselves to step outside of their Comfort Zones. I believe this allows one to create small changes that add up to big changes in their emotional, mental, and spiritual well-being. My focus with my clients will always be progress over perfection and to build self-love and self-compassion above all. I enjoy taking a direct yet compassionate approach, utilizing humor, education, and the power that already exists within us.
I offer therapy primarily through CBT, DBT, ACT, feminist, and Existentialist lenses.
It's true that our Comfort Zones are wonderful places that keep us safe...but growth cannot occur there. My ideal client is willing to work on finding the strength within themselves to step outside of their Comfort Zones. I believe this allows one to create small changes that add up to big changes in their emotional, mental, and spiritual well-being. My focus with my clients will always be progress over perfection and to build self-love and self-compassion above all. I enjoy taking a direct yet compassionate approach, utilizing humor, education, and the power that already exists within us.
A mix of evidence-based therapies (CBT, DBT, trauma-informed care), creativity (art and play therapy), and tailored to your unique needs.
Life can be a rollercoaster—sometimes fun, sometimes terrifying, and occasionally it feels like you didn’t even buckle in properly. If you’re feeling anxious, stuck, overwhelmed, or just plain exhausted from trying to hold it all together, you’re not alone. I’m here to help.
I’m a Licensed Clinical Social Worker (LCSW), and I work with kids, teens, adults, families, and couples to navigate life’s twists and turns—whether it’s anxiety, depression, trauma, relationship struggles, major life changes, or addiction.
A mix of evidence-based therapies (CBT, DBT, trauma-informed care), creativity (art and play therapy), and tailored to your unique needs.
Life can be a rollercoaster—sometimes fun, sometimes terrifying, and occasionally it feels like you didn’t even buckle in properly. If you’re feeling anxious, stuck, overwhelmed, or just plain exhausted from trying to hold it all together, you’re not alone. I’m here to help.
I’m a Licensed Clinical Social Worker (LCSW), and I work with kids, teens, adults, families, and couples to navigate life’s twists and turns—whether it’s anxiety, depression, trauma, relationship struggles, major life changes, or addiction.
I have a multidisciplinary, eclectic approach to therapy in which I utilize techniques and principles from a variety of modalities to include CBT, DBT, ACT, Motivational Interviewing, Trauma informed, Solution Focused, and faith based.
Greetings! Some of the demographics I have served have included inpatient and outpatient care, private practice, substance abuse issues, psychotic spectrum disorders, gender identity issues, personality disorders, sex addiction, family and relationship issues, depression, anxiety, PTSD, Spirituality, and men’s issues. Some of the experiences that have contributed to my professional identity and approach to mental health treatment are my formal education at Pensacola Christian College where I received a BA in Pastoral Ministry and Liberty University where I received a MA in Clinical Mental Health Counseling.
I have a multidisciplinary, eclectic approach to therapy in which I utilize techniques and principles from a variety of modalities to include CBT, DBT, ACT, Motivational Interviewing, Trauma informed, Solution Focused, and faith based.
Greetings! Some of the demographics I have served have included inpatient and outpatient care, private practice, substance abuse issues, psychotic spectrum disorders, gender identity issues, personality disorders, sex addiction, family and relationship issues, depression, anxiety, PTSD, Spirituality, and men’s issues. Some of the experiences that have contributed to my professional identity and approach to mental health treatment are my formal education at Pensacola Christian College where I received a BA in Pastoral Ministry and Liberty University where I received a MA in Clinical Mental Health Counseling.
Katie O'Lone
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Online Only
Waitlist for new clients
My clinical background includes Dialectical Behavior Therapy ( DBT), Attachment Theory, Polyvagal Theory and somatic practices.
I enjoy working with clients who want to improve their well-being, build more coping skills, explore emotions, experiences, or change behaviors or to have time & space to focus on other parts of a life worth living. My approach blends my education, clinical background, with warmth and genuine friendliness as I believe a strong supportive relationship is the foundation for meaningful growth.
We might work together on a range of concerns, like navigating family or relationship challenges, processing grief, understanding trauma, improving communication, cultivating self-acceptance, or managing intense emotions.
My clinical background includes Dialectical Behavior Therapy ( DBT), Attachment Theory, Polyvagal Theory and somatic practices.
I enjoy working with clients who want to improve their well-being, build more coping skills, explore emotions, experiences, or change behaviors or to have time & space to focus on other parts of a life worth living. My approach blends my education, clinical background, with warmth and genuine friendliness as I believe a strong supportive relationship is the foundation for meaningful growth.
We might work together on a range of concerns, like navigating family or relationship challenges, processing grief, understanding trauma, improving communication, cultivating self-acceptance, or managing intense emotions.
I'm licensed in FL and hold additional certifications in DBT and in trauma-informed therapy.
Seeking the help of a therapist is a very courageous step! Whether you're struggling with a particular issue or just can't shake the feeling that there should be more to life, I’m confident that I can help. The primary focus of my practice has been in addictions and co-occurring conditions working both with adolescents and adults; helping to manage all that accompanies a substance-related or addictive disorder. However I have worked with diverse populations and issues and am accustomed to working with clients in individual, family and group settings. I have helped clients like you successfully address a wide variety of issues.
I'm licensed in FL and hold additional certifications in DBT and in trauma-informed therapy.
Seeking the help of a therapist is a very courageous step! Whether you're struggling with a particular issue or just can't shake the feeling that there should be more to life, I’m confident that I can help. The primary focus of my practice has been in addictions and co-occurring conditions working both with adolescents and adults; helping to manage all that accompanies a substance-related or addictive disorder. However I have worked with diverse populations and issues and am accustomed to working with clients in individual, family and group settings. I have helped clients like you successfully address a wide variety of issues.
Through virtual sessions, she provides evidence based therapies, such as, Exposure Response Prevention (ERP) and also uses mindfulness techniques, ACT, CBT, and DBT informed techniques.
I know this work is difficult and I really meet client's where they are at and work collaboratively to approach your fears. I am passionate about empowering clients to harness their inner strengths, fostering meaningful change, and creating a life filled with purpose and joy.
Through virtual sessions, she provides evidence based therapies, such as, Exposure Response Prevention (ERP) and also uses mindfulness techniques, ACT, CBT, and DBT informed techniques.
I know this work is difficult and I really meet client's where they are at and work collaboratively to approach your fears. I am passionate about empowering clients to harness their inner strengths, fostering meaningful change, and creating a life filled with purpose and joy.
Meet Our Dialectical Behavior (DBT) Therapists
Serenity Space Therapy
Marriage & Family Therapist, MS, LMFT, MCAP, CHT
Verified Verified
1 Endorsed
Online Only
From the outside, it looks like you’ve got it all together, but inside, it feels like a completely different story. You might be rushing from one thing to another, trying to be everything for everyone. At work, you find yourself stuck in the never-ending quest for perfection. In relationships, you try so hard only to uncover that familiar, nagging, and sad thought: 'Am I doing enough? Am I enough?' Not to mention the political roller coaster overwhelming you in addition to the turbulent economy. To cope, you may find yourself reeling or swiping on dating apps—because it'll be different this time, right?
From the outside, it looks like you’ve got it all together, but inside, it feels like a completely different story. You might be rushing from one thing to another, trying to be everything for everyone. At work, you find yourself stuck in the never-ending quest for perfection. In relationships, you try so hard only to uncover that familiar, nagging, and sad thought: 'Am I doing enough? Am I enough?' Not to mention the political roller coaster overwhelming you in addition to the turbulent economy. To cope, you may find yourself reeling or swiping on dating apps—because it'll be different this time, right?
I support my clients in their journey towards self-discovery and growth integrating techniques from evidence based practices such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy ( DBT).
I am a Licensed Clinical Psychologist (Psy.D.) in the state of Florida. Additionally, I'm a Licensed Mental Health Counselor (LMHC) with over 12 years of experience working with individuals facing multiple life challenges. My extensive experience with both children and adults allows me to better understand my clients and help them feel better. My goal is to help others live a healthier and happier life.
I support my clients in their journey towards self-discovery and growth integrating techniques from evidence based practices such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy ( DBT).
I am a Licensed Clinical Psychologist (Psy.D.) in the state of Florida. Additionally, I'm a Licensed Mental Health Counselor (LMHC) with over 12 years of experience working with individuals facing multiple life challenges. My extensive experience with both children and adults allows me to better understand my clients and help them feel better. My goal is to help others live a healthier and happier life.
Rachelle Allyn Baerman-Skief
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
1 Endorsed
Online Only
I am specifically trained in Dialectical Behavioral Therapy ( DBT) but also have years of training in Strength Based Therapy, working with depressed and anxious individuals and individuals with a trauma history.
I am a graduate of Michigan State University and received my M.S.W from The Ohio State University. I am a single parent of two young adults. We love to attend music concerts and sporting events. We also enjoy hanging out playing cards and giggling. I look forward to meeting you soon!
I am specifically trained in Dialectical Behavioral Therapy ( DBT) but also have years of training in Strength Based Therapy, working with depressed and anxious individuals and individuals with a trauma history.
I am a graduate of Michigan State University and received my M.S.W from The Ohio State University. I am a single parent of two young adults. We love to attend music concerts and sporting events. We also enjoy hanging out playing cards and giggling. I look forward to meeting you soon!
I use Cognitive Behavioral Therapy and Dialectical Behavior therapy in my practice; however, when trauma is involved I often use EMDR to target the troubling memory and work through eliminating the distress it continues to cause.
I devote my practice to helping adults overcome mental health issues and personal conflicts so you can thrive in life and get back to what matters most. Whether you have been impacted by trauma, grief, relationships, or health issues, I am here to help you achieve your goals. I provide a therapeutic approach that is patient and engaging. I bring compassion to our sessions while helping you find solutions to the challenges in your life. I am direct and sincere as I allow you to gain what you need from therapy including insight, coping skills, and resolutions.
I use Cognitive Behavioral Therapy and Dialectical Behavior therapy in my practice; however, when trauma is involved I often use EMDR to target the troubling memory and work through eliminating the distress it continues to cause.
I devote my practice to helping adults overcome mental health issues and personal conflicts so you can thrive in life and get back to what matters most. Whether you have been impacted by trauma, grief, relationships, or health issues, I am here to help you achieve your goals. I provide a therapeutic approach that is patient and engaging. I bring compassion to our sessions while helping you find solutions to the challenges in your life. I am direct and sincere as I allow you to gain what you need from therapy including insight, coping skills, and resolutions.
I draw most from Dialectical Behavior Therapy ( DBT), Cognitive Behavior Therapy (CBT), and Acceptance and Commitment Therapy (ACT) .
Are you feeling stuck in negative thoughts, heightened emotions, or unhealthy relationship patterns? You are not alone. Often we just need to be seen, heard without judgement, and offered a fresh perspective to move towards our best selves. I would love to provide that space for you. I am passionate about working with teens and adults facing issues with self esteem, identity, grief, emotional dysregulation, stress and relationships. I am open to working with couples and families as well to help you achieve your goals.
I draw most from Dialectical Behavior Therapy ( DBT), Cognitive Behavior Therapy (CBT), and Acceptance and Commitment Therapy (ACT) .
Are you feeling stuck in negative thoughts, heightened emotions, or unhealthy relationship patterns? You are not alone. Often we just need to be seen, heard without judgement, and offered a fresh perspective to move towards our best selves. I would love to provide that space for you. I am passionate about working with teens and adults facing issues with self esteem, identity, grief, emotional dysregulation, stress and relationships. I am open to working with couples and families as well to help you achieve your goals.
" I bring a versatile toolkit of evidence-based therapies (CBT, DBT, ACT—no quizzes, I promise) and a commitment to meeting you right where you are.
I specialize in CBT, anxiety, depression, OCD, and addiction. Therapy can be challenging but rewarding, and I combine compassion with honesty to help you heal and grow. Together, we’ll create strategies for lasting change and a brighter future.
" I bring a versatile toolkit of evidence-based therapies (CBT, DBT, ACT—no quizzes, I promise) and a commitment to meeting you right where you are.
I specialize in CBT, anxiety, depression, OCD, and addiction. Therapy can be challenging but rewarding, and I combine compassion with honesty to help you heal and grow. Together, we’ll create strategies for lasting change and a brighter future.
Awaken Mind Therapy LLC
Licensed Professional Counselor, LPC, NCC, CPCS
Verified Verified
Online Only
I am trained in Cognitive Behavioral Therapy, (CBT), Dialectical Behavioral Therapy ( DBT), and Trauma-focused Cognitive Behavioral Therapy (TF-CBT).
Were you raised that whatever happens in your household stays in your household? Are you tired of feeling down? Are you dealing with unresolved childhood issues? Do you need some direction in your life? Are you ready to break generational trauma? Whatever obstacles or challenges you may be experiencing, The wonderful thing about people is our ability to grow and heal. Licensed in Alabama, California, Connecticut, Colorado, Florida, Georgia, Idaho, South Carolina, Vermont, and Washington.
I am trained in Cognitive Behavioral Therapy, (CBT), Dialectical Behavioral Therapy ( DBT), and Trauma-focused Cognitive Behavioral Therapy (TF-CBT).
Were you raised that whatever happens in your household stays in your household? Are you tired of feeling down? Are you dealing with unresolved childhood issues? Do you need some direction in your life? Are you ready to break generational trauma? Whatever obstacles or challenges you may be experiencing, The wonderful thing about people is our ability to grow and heal. Licensed in Alabama, California, Connecticut, Colorado, Florida, Georgia, Idaho, South Carolina, Vermont, and Washington.
I integrate training in DBT along with other approaches to teach new ways to cope and thrive.
You’re here because you know that you deserve better. When we’ve experienced events in our lives that cause significant distress it can be hard to remember that we’re worth continuing to care for ourselves and asking for help. Our emotions can feel so big that they take over and we feel powerless in our own decisions. The fact that you’re here and reading this tells me you’re ready to try something different.
I integrate training in DBT along with other approaches to teach new ways to cope and thrive.
You’re here because you know that you deserve better. When we’ve experienced events in our lives that cause significant distress it can be hard to remember that we’re worth continuing to care for ourselves and asking for help. Our emotions can feel so big that they take over and we feel powerless in our own decisions. The fact that you’re here and reading this tells me you’re ready to try something different.
The evidence-based therapies in which I specialize, including ACT, DBT, and CBT, complement my clinical style of strategic practicality
Balance is the key to well-being. Distress and discomfort come from imbalance. When problems like stress, sadness, and worry start overshadowing the most valuable parts of life, we need a little help. As a licensed clinical psychologist, I aim to help enhance what’s already working and provide tools to address things that aren’t. Exploring how past experiences shape the mind’s unique way of experiencing and interacting enables new ways of behaving and relating to thoughts and feelings to restore balance in life. For therapy to be successful, clients need to be seen and valued while learning concrete strategies for change. Through my
The evidence-based therapies in which I specialize, including ACT, DBT, and CBT, complement my clinical style of strategic practicality
Balance is the key to well-being. Distress and discomfort come from imbalance. When problems like stress, sadness, and worry start overshadowing the most valuable parts of life, we need a little help. As a licensed clinical psychologist, I aim to help enhance what’s already working and provide tools to address things that aren’t. Exploring how past experiences shape the mind’s unique way of experiencing and interacting enables new ways of behaving and relating to thoughts and feelings to restore balance in life. For therapy to be successful, clients need to be seen and valued while learning concrete strategies for change. Through my
See more therapy options for Jacksonville
Nearby Dialectical (DBT) Therapists Searches for Jacksonville
- Atlantic Beach
- Fleming Island
- Fruit Cove
- Jacksonville Beach
- Middleburg
- Neptune Beach
- Orange Park
- Ponte Vedra
- Ponte Vedra Beach
- Saint Johns
- Town Of Nocatee
- Yulee