Dialectical Behavior (DBT) Therapists in Jacksonville, FL
Serenity Space Therapy
Marriage & Family Therapist, MS, LMFT, MCAP, CHT
Verified Verified
1 Endorsed
Online Only
From the outside, it looks like you’ve got it all together, but inside, it feels like a completely different story. You might be rushing from one thing to another, trying to be everything for everyone. At work, you find yourself stuck in the never-ending quest for perfection. In relationships, you try so hard only to uncover that familiar, nagging, and sad thought: 'Am I doing enough? Am I enough?' Not to mention the political roller coaster overwhelming you in addition to the turbulent economy. To cope, you may find yourself reeling or swiping on dating apps—because it'll be different this time, right?
From the outside, it looks like you’ve got it all together, but inside, it feels like a completely different story. You might be rushing from one thing to another, trying to be everything for everyone. At work, you find yourself stuck in the never-ending quest for perfection. In relationships, you try so hard only to uncover that familiar, nagging, and sad thought: 'Am I doing enough? Am I enough?' Not to mention the political roller coaster overwhelming you in addition to the turbulent economy. To cope, you may find yourself reeling or swiping on dating apps—because it'll be different this time, right?
I often utilize Cognitive Behavioral Therapy, Narrative Therapy, Dialectical Behavioral Therapy, Solution-focused Therapy, Trauma-focused therapy, and Gestalt techniques, but I also use other approaches.
I'm a passionate philosopher and come from a science and medicine background. I will work to empower you through customized techniques, cultivated skills, and concentrated practice aimed at maximizing personal agency, well-being, and emotional balance. I will bring real hope, a safe place, and genuine understanding.
I often utilize Cognitive Behavioral Therapy, Narrative Therapy, Dialectical Behavioral Therapy, Solution-focused Therapy, Trauma-focused therapy, and Gestalt techniques, but I also use other approaches.
I'm a passionate philosopher and come from a science and medicine background. I will work to empower you through customized techniques, cultivated skills, and concentrated practice aimed at maximizing personal agency, well-being, and emotional balance. I will bring real hope, a safe place, and genuine understanding.
Our experienced team utilizes a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), Accelerated Resolution Therapy (ART), mindfulness practices, person-centered therapy, and more.
Our ideal client is someone ready for growth and healing, facing challenges like anxiety, depression, trauma, or life transitions. They seek a safe, supportive space to process emotions, build coping skills, and find clarity. Their goal is emotional balance, healthier relationships, and personal empowerment. They want to feel heard, understood, and equipped to navigate life’s challenges with confidence. At Florida Acupuncture and Counseling, we’re here to support their journey toward a meaningful, fulfilling life.
Our experienced team utilizes a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), Accelerated Resolution Therapy (ART), mindfulness practices, person-centered therapy, and more.
Our ideal client is someone ready for growth and healing, facing challenges like anxiety, depression, trauma, or life transitions. They seek a safe, supportive space to process emotions, build coping skills, and find clarity. Their goal is emotional balance, healthier relationships, and personal empowerment. They want to feel heard, understood, and equipped to navigate life’s challenges with confidence. At Florida Acupuncture and Counseling, we’re here to support their journey toward a meaningful, fulfilling life.
Through virtual sessions, she provides evidence based therapies, such as, Exposure Response Prevention (ERP) and also uses mindfulness techniques, ACT, CBT, and DBT informed techniques.
I know this work is difficult and I really meet client's where they are at and work collaboratively to approach your fears. I am passionate about empowering clients to harness their inner strengths, fostering meaningful change, and creating a life filled with purpose and joy.
Through virtual sessions, she provides evidence based therapies, such as, Exposure Response Prevention (ERP) and also uses mindfulness techniques, ACT, CBT, and DBT informed techniques.
I know this work is difficult and I really meet client's where they are at and work collaboratively to approach your fears. I am passionate about empowering clients to harness their inner strengths, fostering meaningful change, and creating a life filled with purpose and joy.
Drawing from evidence-based modalities, I often incorporate elements of CBT, DBT, ACT, IFS, Mindfulness, and Motivational Interviewing techniques.
Life is a journey filled with unexpected twists and turns. Whether you are navigating the highs and lows, overcoming personal barriers, or seeking to deepen your connections with others, I am here to provide the support and guidance you need. As an immigrant, I deeply understand the emotional complexities and practical difficulties of adjusting to a new environment, maintaining your identity, and rediscovering your sense of self. This personal background enriches my approach, enabling me to forge meaningful connections with individuals from diverse backgrounds who are undergoing similar transitions.
Drawing from evidence-based modalities, I often incorporate elements of CBT, DBT, ACT, IFS, Mindfulness, and Motivational Interviewing techniques.
Life is a journey filled with unexpected twists and turns. Whether you are navigating the highs and lows, overcoming personal barriers, or seeking to deepen your connections with others, I am here to provide the support and guidance you need. As an immigrant, I deeply understand the emotional complexities and practical difficulties of adjusting to a new environment, maintaining your identity, and rediscovering your sense of self. This personal background enriches my approach, enabling me to forge meaningful connections with individuals from diverse backgrounds who are undergoing similar transitions.
Brooke Faer
Licensed Mental Health Counselor, MA, LMHC, NCC
Verified Verified
2 Endorsed
Online Only
I blend techniques from CBT, DBT, person-centered, and experiential therapy to tailor our sessions to your unique needs.
If you're seeking support through life's ups and downs, I take a compassionate and collaborative approach to counseling. You may feel overwhelmed by anxiety, navigating the challenges of depression, or facing significant life transitions. My clients and I work towards growth and healing in a safe, nurturing space where you can express yourself freely. If you have the desire to understand your feelings better, are ready to explore new coping strategies, and build resilience, then I would love to work with you or your child! Together, we'll create a comfortable space where you or your child can work towards wellness and success!
I blend techniques from CBT, DBT, person-centered, and experiential therapy to tailor our sessions to your unique needs.
If you're seeking support through life's ups and downs, I take a compassionate and collaborative approach to counseling. You may feel overwhelmed by anxiety, navigating the challenges of depression, or facing significant life transitions. My clients and I work towards growth and healing in a safe, nurturing space where you can express yourself freely. If you have the desire to understand your feelings better, are ready to explore new coping strategies, and build resilience, then I would love to work with you or your child! Together, we'll create a comfortable space where you or your child can work towards wellness and success!
As a Dialectical Behavior Therapy ( DBT) clinician, I believe in becoming more aware and accepting of our current experience without being distracted or overwhelmed by thoughts and emotions.
I am a caring therapist that is dedicated to "Helping Others Win" by assisting and empowering individuals on their path to healing and self-discovery. I develop a strategy that is adapted to each client's specific requirements. I've worked with people to help them deal with stress and anxiety, as well as motivation, self-esteem, and confidence. I believe you are the expert on your narrative and that you have numerous strengths that will help you overcome obstacles. It requires bravery to pursue a more fulfilled and happy life and to take the initial steps toward change.
As a Dialectical Behavior Therapy ( DBT) clinician, I believe in becoming more aware and accepting of our current experience without being distracted or overwhelmed by thoughts and emotions.
I am a caring therapist that is dedicated to "Helping Others Win" by assisting and empowering individuals on their path to healing and self-discovery. I develop a strategy that is adapted to each client's specific requirements. I've worked with people to help them deal with stress and anxiety, as well as motivation, self-esteem, and confidence. I believe you are the expert on your narrative and that you have numerous strengths that will help you overcome obstacles. It requires bravery to pursue a more fulfilled and happy life and to take the initial steps toward change.
I specialize in evidence-based practices like CBT (Cognitive Behavioral Therapy), DBT ( Dialectical Behavior Therapy), EMDR (Eye Movement Desensitization and Reprocessing), CPT (Cognitive Processing Therapy), and ERP (Exposure and Response Prevention).
Life can be difficult sometimes—whether you’re feeling anxious, managing expectations of yourself & others, or just trying to keep up with everything life throws your way. But here’s the good news: you don’t have to go through it alone. I’m a licensed clinical social worker who’s passionate about helping people create real, lasting change. Together, we can navigate the challenges you're facing and build a path forward rooted in your unique experiences and abilities.
I specialize in evidence-based practices like CBT (Cognitive Behavioral Therapy), DBT ( Dialectical Behavior Therapy), EMDR (Eye Movement Desensitization and Reprocessing), CPT (Cognitive Processing Therapy), and ERP (Exposure and Response Prevention).
Life can be difficult sometimes—whether you’re feeling anxious, managing expectations of yourself & others, or just trying to keep up with everything life throws your way. But here’s the good news: you don’t have to go through it alone. I’m a licensed clinical social worker who’s passionate about helping people create real, lasting change. Together, we can navigate the challenges you're facing and build a path forward rooted in your unique experiences and abilities.
I use a mix of DBT, person centered, trauma focused, and strengths based therapies.
In our first session, I will get to know you & what brings you to therapy. We will review your history and you can ask me any questions you have. After I have a sense of what's bringing you in, we will discuss your goals for therapy. Where would you like to be 6 months down the line? How would you know therapy was successful? That's what we'll work towards.
I use a mix of DBT, person centered, trauma focused, and strengths based therapies.
In our first session, I will get to know you & what brings you to therapy. We will review your history and you can ask me any questions you have. After I have a sense of what's bringing you in, we will discuss your goals for therapy. Where would you like to be 6 months down the line? How would you know therapy was successful? That's what we'll work towards.
Certified in EMDR and DBT, I am uniquely equipped to help you heal from trauma or negative core beliefs.
I am passionate about helping clients move past the labels they come in with. Many of us carry labels from diagnoses we've received or given ourselves, as well as negative core beliefs such as feeling like a failure, a mistake, or not good enough. My goal is to help clients move beyond these labels and see themselves as they were truly created to be. I strive for each client to leave their sessions feeling stronger, wiser, and capable of forming deeper relationships, grounded in their true selves. I meet my clients where they are and work collaboratively to address their therapeutic goals. Click on my website to get started!
Certified in EMDR and DBT, I am uniquely equipped to help you heal from trauma or negative core beliefs.
I am passionate about helping clients move past the labels they come in with. Many of us carry labels from diagnoses we've received or given ourselves, as well as negative core beliefs such as feeling like a failure, a mistake, or not good enough. My goal is to help clients move beyond these labels and see themselves as they were truly created to be. I strive for each client to leave their sessions feeling stronger, wiser, and capable of forming deeper relationships, grounded in their true selves. I meet my clients where they are and work collaboratively to address their therapeutic goals. Click on my website to get started!
Majority of my experience and training comes from Dialectical Behavior Therapy ( DBT) and Complex Post Traumatic Stress Disorder.
I enjoy working with clients who are looking to improve their well-being, learn more coping skills, explore their emotions, experiences, change behaviors or to have a time & place to focus on themselves. I use my education, clinical experience, natural friendliness to build a relationship that supports & focuses on the clients' goals.
I am invested in creating a safe space for clients to be vulnerable and heard in a comfortable space to grow and feel empowered.
I am a strong advocate for human rights, autonomy and equity. I am LGBTQ+, body positive, non-traditional relationship affirming and open minded to differences.
Majority of my experience and training comes from Dialectical Behavior Therapy ( DBT) and Complex Post Traumatic Stress Disorder.
I enjoy working with clients who are looking to improve their well-being, learn more coping skills, explore their emotions, experiences, change behaviors or to have a time & place to focus on themselves. I use my education, clinical experience, natural friendliness to build a relationship that supports & focuses on the clients' goals.
I am invested in creating a safe space for clients to be vulnerable and heard in a comfortable space to grow and feel empowered.
I am a strong advocate for human rights, autonomy and equity. I am LGBTQ+, body positive, non-traditional relationship affirming and open minded to differences.
Meet Our Dialectical Behavior (DBT) Therapists
Dreavita Counseling Coaching and Consulting Inc
Counselor, LMHC, LPC, MA, NCC, BC-TMH
Verified Verified
7 Endorsed
Online Only
We specialize in evidence-based therapy, including CBT, EMDR, IFS, DBT, and mindfulness-based approaches for anxiety, trauma, and life transitions.
Dreavita is a trauma-informed, identity-affirming group practice offering virtual therapy and coaching across the U.S. and internationally. Our diverse team supports adults, teens, couples, and families through anxiety, trauma, burnout, life transitions, and identity exploration. We blend evidence-based care with deep empathy, meeting you with curiosity, cultural awareness, and a commitment to your growth. Our mission is care that heals — for both clients and clinicians.
We specialize in evidence-based therapy, including CBT, EMDR, IFS, DBT, and mindfulness-based approaches for anxiety, trauma, and life transitions.
Dreavita is a trauma-informed, identity-affirming group practice offering virtual therapy and coaching across the U.S. and internationally. Our diverse team supports adults, teens, couples, and families through anxiety, trauma, burnout, life transitions, and identity exploration. We blend evidence-based care with deep empathy, meeting you with curiosity, cultural awareness, and a commitment to your growth. Our mission is care that heals — for both clients and clinicians.
My expertise includes evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), Cognitive Processing Therapy (CPT), Traumatic Incident Reduction (TIR), Life Stress Reduction (LSR).
I specialize in supporting individuals who are navigating unhealed trauma and the lingering effects of past challenges. My work is driven by the belief that trauma does not define a person’s identity or their place in the world. Partnering with clients who are determined to move beyond these experiences, helping them process their past and develop strategies to reclaim control over their lives. Together, working toward healing and growth, ensuring that trauma no longer dictates their future.
My expertise includes evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), Cognitive Processing Therapy (CPT), Traumatic Incident Reduction (TIR), Life Stress Reduction (LSR).
I specialize in supporting individuals who are navigating unhealed trauma and the lingering effects of past challenges. My work is driven by the belief that trauma does not define a person’s identity or their place in the world. Partnering with clients who are determined to move beyond these experiences, helping them process their past and develop strategies to reclaim control over their lives. Together, working toward healing and growth, ensuring that trauma no longer dictates their future.
Mel Mitchell
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Waitlist for new clients
Before starting my private practice, I worked as a therapist in a DBT program, offering individual therapy and group skills training.
Hi, I’m Mel, an LCSW based in Florida with over 7 years of experience in a variety of settings. As a therapist, I’m passionate about building a shame-free, LGBTQIA+ affirming, and trauma-informed space. As a genderfluid, queer-identified person, I have both personal and professional experience with the process of self-exploration. I’d love to support you as you explore your identity at any point on your journey toward your most authentic self. For those struggling with eating disorders, I will advocate for a Health at Every Size and All Foods Fit approach, encouraging you to challenge diet culture and weight bias.
Before starting my private practice, I worked as a therapist in a DBT program, offering individual therapy and group skills training.
Hi, I’m Mel, an LCSW based in Florida with over 7 years of experience in a variety of settings. As a therapist, I’m passionate about building a shame-free, LGBTQIA+ affirming, and trauma-informed space. As a genderfluid, queer-identified person, I have both personal and professional experience with the process of self-exploration. I’d love to support you as you explore your identity at any point on your journey toward your most authentic self. For those struggling with eating disorders, I will advocate for a Health at Every Size and All Foods Fit approach, encouraging you to challenge diet culture and weight bias.
One Day Closer Counseling LLC
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Jacksonville, FL 32256
Most common modalities used in my practice are CBT, DBT, Motivational Interviewing, and solution focused therapy.
Everyone deserves to be heard, guided and supported through life challenges and transitions, with over 12 years of experience in the mental health field I am ready to walk beside you. Counting with experience both inpatient and outpatient settings, helping individuals navigate life's challenges with compassion, empathy, and realistic strategies. Therapy is not just for those who are struggling with mental health issues. Sometimes we all need someone to talk to who will listen without judgment. If you're looking to explore your thoughts, gain clarity, or simply have a supportive, open space to be yourself.
Most common modalities used in my practice are CBT, DBT, Motivational Interviewing, and solution focused therapy.
Everyone deserves to be heard, guided and supported through life challenges and transitions, with over 12 years of experience in the mental health field I am ready to walk beside you. Counting with experience both inpatient and outpatient settings, helping individuals navigate life's challenges with compassion, empathy, and realistic strategies. Therapy is not just for those who are struggling with mental health issues. Sometimes we all need someone to talk to who will listen without judgment. If you're looking to explore your thoughts, gain clarity, or simply have a supportive, open space to be yourself.
I use Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution-focused Therapy, and Trauma informed care with my clients.
I specialize in treating anxiety, adjustment disorders, depression, and PTSD. I am certified in Trauma Focused Cognitive Behavioral Therapy. Most of my clients report having less panic attacks and better emotional regulation skills by the time they finish their treatment. I want to get to know you as a whole person, including your strengths and values.
I use Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution-focused Therapy, and Trauma informed care with my clients.
I specialize in treating anxiety, adjustment disorders, depression, and PTSD. I am certified in Trauma Focused Cognitive Behavioral Therapy. Most of my clients report having less panic attacks and better emotional regulation skills by the time they finish their treatment. I want to get to know you as a whole person, including your strengths and values.
With me you can expect to cognitive behavioral and dialectical behavioral approaches to help change thought patterns, identify emotions, and build skills to help manage life a little better.
Hello! My name is Dr. Stacy Grossman and I have been a licensed psychologist for over 10 years. I specialize in working with adults managing stress, anxiety, depression, and substance use. My goal is to help guide you on your healing journey to find joy and calmness in your life again.
With me you can expect to cognitive behavioral and dialectical behavioral approaches to help change thought patterns, identify emotions, and build skills to help manage life a little better.
Hello! My name is Dr. Stacy Grossman and I have been a licensed psychologist for over 10 years. I specialize in working with adults managing stress, anxiety, depression, and substance use. My goal is to help guide you on your healing journey to find joy and calmness in your life again.
I specialize in treating anxiety, depression, and men’s issues through a blend of Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), existential therapy, and psychoanalytic approaches.
Welcome! I’m Dominique Bailey, and I’m here to support you through life’s challenges with a holistic, compassionate approach. Whether you’re navigating anxiety or simple life challenges, I understand that no two journeys are the same. My experience across clinical, community, and higher education settings has given me the tools to help you uncover your strengths, work through obstacles, and create meaningful change.
Therapy isn’t just about problems it’s about growth, self-discovery, and finding what truly works for you. No matter where you are in your journey, I’m committed to meeting you with understanding, honesty, and respect.
I specialize in treating anxiety, depression, and men’s issues through a blend of Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), existential therapy, and psychoanalytic approaches.
Welcome! I’m Dominique Bailey, and I’m here to support you through life’s challenges with a holistic, compassionate approach. Whether you’re navigating anxiety or simple life challenges, I understand that no two journeys are the same. My experience across clinical, community, and higher education settings has given me the tools to help you uncover your strengths, work through obstacles, and create meaningful change.
Therapy isn’t just about problems it’s about growth, self-discovery, and finding what truly works for you. No matter where you are in your journey, I’m committed to meeting you with understanding, honesty, and respect.
Rachelle Allyn Baerman-Skief
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
1 Endorsed
Online Only
I am specifically trained in Dialectical Behavioral Therapy ( DBT) but also have years of training in Strength Based Therapy, working with depressed and anxious individuals and individuals with a trauma history.
I am a graduate of Michigan State University and received my M.S.W from The Ohio State University. I am a single parent of two young adults. We love to attend music concerts and sporting events. We also enjoy hanging out playing cards and giggling. I look forward to meeting you soon!
I am specifically trained in Dialectical Behavioral Therapy ( DBT) but also have years of training in Strength Based Therapy, working with depressed and anxious individuals and individuals with a trauma history.
I am a graduate of Michigan State University and received my M.S.W from The Ohio State University. I am a single parent of two young adults. We love to attend music concerts and sporting events. We also enjoy hanging out playing cards and giggling. I look forward to meeting you soon!
Trained in Accelerated Resolution Therapy (ART), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), and Ketamine Assisted Psychotherapy (KAP).
I work collaboratively with adults struggling from depression, trauma, and/or anxiety. Feelings of hopelessness, knowing that you are all alone, and being terrified that your life has no purpose. It takes everything in you to get out of bed in the mornings only to feel like your life is not even worth it. Fear of loosing yourself and all those who once cared about you. I get it. I understand how awful it is right now. I can help take you somewhere else.
Trained in Accelerated Resolution Therapy (ART), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), and Ketamine Assisted Psychotherapy (KAP).
I work collaboratively with adults struggling from depression, trauma, and/or anxiety. Feelings of hopelessness, knowing that you are all alone, and being terrified that your life has no purpose. It takes everything in you to get out of bed in the mornings only to feel like your life is not even worth it. Fear of loosing yourself and all those who once cared about you. I get it. I understand how awful it is right now. I can help take you somewhere else.
See more therapy options for Jacksonville
Nearby Dialectical (DBT) Therapists Searches for Jacksonville
- Atlantic Beach
- Fleming Island
- Fruit Cove
- Jacksonville Beach
- Middleburg
- Neptune Beach
- Orange Park
- Ponte Vedra
- Ponte Vedra Beach
- Saint Johns
- Town Of Nocatee
- Yulee