Dialectical Behavior (DBT) Therapists in Jacksonville, FL
Thriveworks Counseling & Psychiatry Jacksonville
Licensed Mental Health Counselor
Verified Verified
Jacksonville, FL 32257
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Brittni Bowie
Licensed Mental Health Counselor, LPC, CEDS-C, NCC, LMHC
Verified Verified
2 Endorsed
Online Only
Utilizing evidence-based techniques such as CBT, DBT, and RO DBT, I strive to empower you to step outside your comfort zone and embrace life's challenges with resilience.
I am a certified eating disorder specialist with a passion for guiding individuals through the intricate paths of recovery. Specializing in binge eating disorder, avoidant restrictive food intake disorder (ARFID) anorexia, bulimia, and other disordered eating patterns, I also extend my hand to those battling OCD.
Utilizing evidence-based techniques such as CBT, DBT, and RO DBT, I strive to empower you to step outside your comfort zone and embrace life's challenges with resilience.
I am a certified eating disorder specialist with a passion for guiding individuals through the intricate paths of recovery. Specializing in binge eating disorder, avoidant restrictive food intake disorder (ARFID) anorexia, bulimia, and other disordered eating patterns, I also extend my hand to those battling OCD.
I completed my Master's in Counseling Psychology at Palm Beach Atlantic University and utilize an eclectic approach to treatment, incorporating cognitive behavioral therapy, person-centered therapy, solution-focused therapy, dialectical behavior therapy, and motivational interviewing.
I am a Licensed Mental Health Counselor with over 10 years of experience in the mental health field. I am passionate about working with clients to help them face their unique challenges and barriers and achieve greater quality and fulfillment in their lives. I specialize in anxiety, depression, trauma, marital and relationship issues, major life transitions, life adjustment difficulties, symptom management, and addiction. I am committed to being genuine and open to doing ongoing work to grow both personally and professionally.
I completed my Master's in Counseling Psychology at Palm Beach Atlantic University and utilize an eclectic approach to treatment, incorporating cognitive behavioral therapy, person-centered therapy, solution-focused therapy, dialectical behavior therapy, and motivational interviewing.
I am a Licensed Mental Health Counselor with over 10 years of experience in the mental health field. I am passionate about working with clients to help them face their unique challenges and barriers and achieve greater quality and fulfillment in their lives. I specialize in anxiety, depression, trauma, marital and relationship issues, major life transitions, life adjustment difficulties, symptom management, and addiction. I am committed to being genuine and open to doing ongoing work to grow both personally and professionally.
I primarily use DBT-informed practice and EMDR.
Are you ready to truly leave the past in the past and continue on the journey to authenticity and acceptance? I would love to help! I work with those who are trying to process their past to help better deal with the future. I believe no matter your background, sexual orientation/gender identity, ethnicity or race, you deserve to feel authentic and whole. I work with open heart to all who are interested in processing trauma and feeling free from the burdens of their past
I primarily use DBT-informed practice and EMDR.
Are you ready to truly leave the past in the past and continue on the journey to authenticity and acceptance? I would love to help! I work with those who are trying to process their past to help better deal with the future. I believe no matter your background, sexual orientation/gender identity, ethnicity or race, you deserve to feel authentic and whole. I work with open heart to all who are interested in processing trauma and feeling free from the burdens of their past
Currently, I'm working toward licensure and have earned certifications in trauma-focused CBT, the Gottman Method for couples counseling, and DBT.
Hi, My name is Logan and I am a Registered Mental Health Counselor Intern based in Miami, bringing a fresh and dynamic perspective to therapy. I specialize in two key areas: inner child work and couples therapy, offering a holistic approach to personal healing for adults. In inner child work, I helps clients explore unresolved emotions and patterns from early life that often manifest as anxiety, self-doubt, or challenges in relationships. By addressing these deeper layers, I empowers clients to release old wounds, build confidence, and develop healthier emotional connections.
Currently, I'm working toward licensure and have earned certifications in trauma-focused CBT, the Gottman Method for couples counseling, and DBT.
Hi, My name is Logan and I am a Registered Mental Health Counselor Intern based in Miami, bringing a fresh and dynamic perspective to therapy. I specialize in two key areas: inner child work and couples therapy, offering a holistic approach to personal healing for adults. In inner child work, I helps clients explore unresolved emotions and patterns from early life that often manifest as anxiety, self-doubt, or challenges in relationships. By addressing these deeper layers, I empowers clients to release old wounds, build confidence, and develop healthier emotional connections.
In my work, I draw from evidence-based therapy modalities such as cognitive behavioral therapy (CBT), dialectical behavior therapy ( DBT), exposure and response prevention (ERP), motivational interviewing, play therapy, EMDR, and expressive arts techniques.
I’m Sam Nelson, a Registered Mental Health Counselor Intern with over 3 years of experience in the mental health field. I’ve had the privilege of working with children, teens, and adults facing a range of clinical concerns, including anxiety, depression, ADHD, OCD, borderline personality disorder, behavioral addictions, and trauma.
In my work, I draw from evidence-based therapy modalities such as cognitive behavioral therapy (CBT), dialectical behavior therapy ( DBT), exposure and response prevention (ERP), motivational interviewing, play therapy, EMDR, and expressive arts techniques.
I’m Sam Nelson, a Registered Mental Health Counselor Intern with over 3 years of experience in the mental health field. I’ve had the privilege of working with children, teens, and adults facing a range of clinical concerns, including anxiety, depression, ADHD, OCD, borderline personality disorder, behavioral addictions, and trauma.
Stacy M Gulston
Registered Mental Health Counselor Intern, MS, LMHCA, CCTP, Coach
Verified Verified
2 Endorsed
Online Only
Throughout your journey towards becoming the best version of yourself we will engage in an emphasis of DBT, A.
Have you ever felt like you were stuck in a perpetual cycle of stress? Or feeling paralyzed by trauma that is refusing to allow you to become the best version of yourself. It is an honor to be trusted to walk beside you on this journey to healing. I provide a remote therapeutic space filled with peace, compassion and support for my clients. Together, we will work on identifying what is no longer providing purpose in your life whilst creating goals and a plan that works for you to make changes to decrease and possibly eliminate, these emotions and behaviors producing distress currently in your life.
Throughout your journey towards becoming the best version of yourself we will engage in an emphasis of DBT, A.
Have you ever felt like you were stuck in a perpetual cycle of stress? Or feeling paralyzed by trauma that is refusing to allow you to become the best version of yourself. It is an honor to be trusted to walk beside you on this journey to healing. I provide a remote therapeutic space filled with peace, compassion and support for my clients. Together, we will work on identifying what is no longer providing purpose in your life whilst creating goals and a plan that works for you to make changes to decrease and possibly eliminate, these emotions and behaviors producing distress currently in your life.
Dr. Danielle Sanchack
Psychologist, PsyD
Verified Verified
1 Endorsed
Jacksonville, FL 32258
Waitlist for new clients
Sanchack is currently working with clients aged 18 and up, and she is trained in a number of modalities including Cognitive Behavioral Therapy, Psychodynamic therapy, and Dialectical Behavioral Therapy.
Dr. Sanchack is a Navy trained clinical psychologist with over 18 years of licensure, described by her clients as "warm, easy to talk to, and very nice." Her passion for helping others live life to their fullest potential is balanced with understanding how difficult life can be when mental health struggles occur. In working with Dr. Sanchack you will find a partnership with someone who is engaged and cares about your life. Her sessions are tailored to your needs, and communication is easy, in a safe and non-judgmental environment.
Sanchack is currently working with clients aged 18 and up, and she is trained in a number of modalities including Cognitive Behavioral Therapy, Psychodynamic therapy, and Dialectical Behavioral Therapy.
Dr. Sanchack is a Navy trained clinical psychologist with over 18 years of licensure, described by her clients as "warm, easy to talk to, and very nice." Her passion for helping others live life to their fullest potential is balanced with understanding how difficult life can be when mental health struggles occur. In working with Dr. Sanchack you will find a partnership with someone who is engaged and cares about your life. Her sessions are tailored to your needs, and communication is easy, in a safe and non-judgmental environment.
Let’s Talk About It Therapy, LLC
Licensed Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Online Only
I aim to offer integrative counseling services tailored to each person, drawing from various counseling theories and approaches, such as Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Dialectical Behavior Therapy-Informed Treatment.
Embark on a transformative journey to emotional well-being with me, a Licensed Mental Health Counselor in Florida with over eight years of experience. Working with diverse clients, including adults, adolescents, and families, has been a great privilege. My mission is to alleviate distress and help you overcome behavioral challenges through a personalized approach tailored to your unique life and experiences. Rather than using a 'one-size-fits-all' approach. My genuine care for people reflects my dedication to promoting self-care, hope and compassion.
I aim to offer integrative counseling services tailored to each person, drawing from various counseling theories and approaches, such as Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Dialectical Behavior Therapy-Informed Treatment.
Embark on a transformative journey to emotional well-being with me, a Licensed Mental Health Counselor in Florida with over eight years of experience. Working with diverse clients, including adults, adolescents, and families, has been a great privilege. My mission is to alleviate distress and help you overcome behavioral challenges through a personalized approach tailored to your unique life and experiences. Rather than using a 'one-size-fits-all' approach. My genuine care for people reflects my dedication to promoting self-care, hope and compassion.
Tracy Bohannon
Licensed Mental Health Counselor, LMHC
Verified Verified
4 Endorsed
Jacksonville, FL 32256
I have experience in EMDR trauma treatment, family systems theory, cognitive behavioral therapy (CBT), dialectical behavior therapy ( DBT), internal family systems, and internal processing work.
Are you someone who truly wants to be open and vulnerable with yourself and others, but you still feel weighed down by past hurts that seem impossible to let go of? Perhaps your emotions and reactions feel out of control, and shame is a constant companion you can’t shake. But here’s the good news: you’re ready for a change. You’re ready to stop letting trauma dictate your life. You’re ready to feel more grounded, safe, and secure, so you can have the fulfilling relationships, career, and connections you deserve.
I have experience in EMDR trauma treatment, family systems theory, cognitive behavioral therapy (CBT), dialectical behavior therapy ( DBT), internal family systems, and internal processing work.
Are you someone who truly wants to be open and vulnerable with yourself and others, but you still feel weighed down by past hurts that seem impossible to let go of? Perhaps your emotions and reactions feel out of control, and shame is a constant companion you can’t shake. But here’s the good news: you’re ready for a change. You’re ready to stop letting trauma dictate your life. You’re ready to feel more grounded, safe, and secure, so you can have the fulfilling relationships, career, and connections you deserve.
I draw from a variety of evidence-based modalities, including cognitive-behavioral therapy (CBT), Reality Choice Therapy, Dialectical Behavioral Therapy ( DBT), and Somatic Therapy.
Do you feel disconnected from yourself, your body, and others? You’re someone who deeply desires to feel safe and grounded but still find yourself struggling, feeling like there is a wall between you and what you want out of life, and feeling shame that you can’t “get it together.” . You have an idea of how you want to show up in your life but have no idea how to get there . But you’re ready to make a change. You’re ready to no longer give that critical inner voice the final say. You’re ready to feel more grounded and safe. Most of all, you’re ready to feel like YOU- I want to help you get there.
I draw from a variety of evidence-based modalities, including cognitive-behavioral therapy (CBT), Reality Choice Therapy, Dialectical Behavioral Therapy ( DBT), and Somatic Therapy.
Do you feel disconnected from yourself, your body, and others? You’re someone who deeply desires to feel safe and grounded but still find yourself struggling, feeling like there is a wall between you and what you want out of life, and feeling shame that you can’t “get it together.” . You have an idea of how you want to show up in your life but have no idea how to get there . But you’re ready to make a change. You’re ready to no longer give that critical inner voice the final say. You’re ready to feel more grounded and safe. Most of all, you’re ready to feel like YOU- I want to help you get there.
Meet Our Dialectical Behavior (DBT) Therapists
I work through a number of different theoretical approaches including client centered, cognitive behavioral, DBT, systemic, and psychoanalytic.
Hello! I have been working as a licensed psychologist for the last three years and practicing in the field longer. I have experience working with a number of different clients and issues related to anxiety, depression, PTSD, and life challenges.
I work through a number of different theoretical approaches including client centered, cognitive behavioral, DBT, systemic, and psychoanalytic.
Hello! I have been working as a licensed psychologist for the last three years and practicing in the field longer. I have experience working with a number of different clients and issues related to anxiety, depression, PTSD, and life challenges.
Help Me to Help You Counseling LLC.
Clinical Social Work/Therapist, LCSW-QS, PsyM
Verified Verified
1 Endorsed
Online Only
I have Certificates of Training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, EMDR, and Gottman Level One Couples Therapy.
My saying is "Help Me to Help You."...I incorporate Jon Kabat-Zinn's research on mindfulness, Brene Brown's work on vulnerability as courage, and Esther Perel's insights on family and partner relationships. “If you don't like something, change it. If you can't change it, change your perspective.” -Maya Angelou
I have Certificates of Training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, EMDR, and Gottman Level One Couples Therapy.
My saying is "Help Me to Help You."...I incorporate Jon Kabat-Zinn's research on mindfulness, Brene Brown's work on vulnerability as courage, and Esther Perel's insights on family and partner relationships. “If you don't like something, change it. If you can't change it, change your perspective.” -Maya Angelou
I have expertise in using DBT ( Dialectical behavior therapy ) to support individuals with mood disorders, including depression and anxiety.
My background as a strong researcher and a licensed psychologist provides me with insight into how the brain works and how you can advocate for your needs. My recent book, Think Like A Girl, describes the unique strengths of the brain and skills to maximize them.
I have expertise in using DBT ( Dialectical behavior therapy ) to support individuals with mood disorders, including depression and anxiety.
My background as a strong researcher and a licensed psychologist provides me with insight into how the brain works and how you can advocate for your needs. My recent book, Think Like A Girl, describes the unique strengths of the brain and skills to maximize them.
I use eclectic treatment approaches, including cognitive behavioral (CBT), person-centered, dialectical behavior ( DBT), and solution-focused therapy.
I earned my Master's degree in Counseling at the University of Vermont. By combining my real-life, common-sense experience with evidence-based clinical treatment approaches, I am able to empathize and support my clients with warmth and compassion.
I use eclectic treatment approaches, including cognitive behavioral (CBT), person-centered, dialectical behavior ( DBT), and solution-focused therapy.
I earned my Master's degree in Counseling at the University of Vermont. By combining my real-life, common-sense experience with evidence-based clinical treatment approaches, I am able to empathize and support my clients with warmth and compassion.
As an EMDR and DBT trained, licensed clinical psychologist I employ evidence-based treatments to help clients with C-PTSD, history of Narcissistic abuse or relationships, identity issues, assertiveness, emotional regulation, low self-esteem, ethnic or racial discrimination.
My clients struggle with identity issues, low self-esteem, difficulties asserting themselves, panic, and trauma. I am LGBT affirming, and work extensively with minorities, as I am a minority myself. Cases accepted: patient functions at least to a moderate degree without caretaker, can work, can attend apts, and has had no frequent crises/active suicidality.
As an EMDR and DBT trained, licensed clinical psychologist I employ evidence-based treatments to help clients with C-PTSD, history of Narcissistic abuse or relationships, identity issues, assertiveness, emotional regulation, low self-esteem, ethnic or racial discrimination.
My clients struggle with identity issues, low self-esteem, difficulties asserting themselves, panic, and trauma. I am LGBT affirming, and work extensively with minorities, as I am a minority myself. Cases accepted: patient functions at least to a moderate degree without caretaker, can work, can attend apts, and has had no frequent crises/active suicidality.
Candice Paolino- Neurodivergent, Special Needs
Licensed Professional Clinical Counselor, LPCC-S, LMHC
Verified Verified
1 Endorsed
Online Only
Typically, I utilize some ERP/ DBT to tolerate stress and significantly reduce OCD, ADHD and anxiety symptoms.
In my practice, I help people navigating the unique challenges of neurodivergence- either personally, or with a loved one- such as Autism, Down syndrome, OCD or an acquired disability. If you are experiencing anxiety, guilt, fear, or social isolation, you are not alone! Having personally experienced this journey, I deeply understand the unique emotional and practical challenges you face. I specialize in helping people ages 8 and older and their "village" build the tools, and resources needed to build rich, happy, connected and meaningful lives! I love helping people overcome challenges! Reach out to today to get started!
Typically, I utilize some ERP/ DBT to tolerate stress and significantly reduce OCD, ADHD and anxiety symptoms.
In my practice, I help people navigating the unique challenges of neurodivergence- either personally, or with a loved one- such as Autism, Down syndrome, OCD or an acquired disability. If you are experiencing anxiety, guilt, fear, or social isolation, you are not alone! Having personally experienced this journey, I deeply understand the unique emotional and practical challenges you face. I specialize in helping people ages 8 and older and their "village" build the tools, and resources needed to build rich, happy, connected and meaningful lives! I love helping people overcome challenges! Reach out to today to get started!
Mandarin Counseling & Wellness
Licensed Mental Health Counselor, LCSW, LMHC, RMHI, PhD, LMFT
Verified Verified
Jacksonville, FL 32223
We offer a variety of treatment modalities including cognitive behavioral therapy, family systems, play therapy, psychological testing, couples counseling, dialectical behavior therapy, solution focused and behavioral therapy.
Our practice offers a relational approach that is safe, warm, empathic, affirming, and supportive. Individuals and couples become empowered as they practice and learn new skill sets. Insight becomes clearer and motivates a change into the development of the best self. We offer both in person and online sessions as well as extended and weekend hours.
We offer a variety of treatment modalities including cognitive behavioral therapy, family systems, play therapy, psychological testing, couples counseling, dialectical behavior therapy, solution focused and behavioral therapy.
Our practice offers a relational approach that is safe, warm, empathic, affirming, and supportive. Individuals and couples become empowered as they practice and learn new skill sets. Insight becomes clearer and motivates a change into the development of the best self. We offer both in person and online sessions as well as extended and weekend hours.
I employ a blend of therapeutic modalities, including Cognitive Behavioral Therapy, Emotionally Focused Therapy, Dialectical Behavior Therapy, Gottman Method, Mindfulness, Solution-Focused Therapy, Structural Family Therapy, and Mind-Body approaches.
I am a Licensed Marriage and Family Therapist with extensive experience in counseling couples, families, and individuals. My passion lies in guiding clients through their personal and relational challenges. I specialize in working with adults and adolescents, addressing issues related to family systems, mental health, and substance abuse.
I employ a blend of therapeutic modalities, including Cognitive Behavioral Therapy, Emotionally Focused Therapy, Dialectical Behavior Therapy, Gottman Method, Mindfulness, Solution-Focused Therapy, Structural Family Therapy, and Mind-Body approaches.
I am a Licensed Marriage and Family Therapist with extensive experience in counseling couples, families, and individuals. My passion lies in guiding clients through their personal and relational challenges. I specialize in working with adults and adolescents, addressing issues related to family systems, mental health, and substance abuse.
I often use Cognitive Behavioral Therapy, Dialectical Behavior Therapy and others .
Let my 20-year experience as a Clinical Social Worker and 16-year experience as a Licensed Clinical Social Worker be your ticket to a better life! Working with couples, families, and individuals is a joy! Difficulties that we can face together include Anger Management, Trauma, Anxiety, Depression, Self Care, and others. Using a myriad of approaches opens the path to creating a unique plan that can set you on a path to success! I look forward to working together with you on your path to healing.
I often use Cognitive Behavioral Therapy, Dialectical Behavior Therapy and others .
Let my 20-year experience as a Clinical Social Worker and 16-year experience as a Licensed Clinical Social Worker be your ticket to a better life! Working with couples, families, and individuals is a joy! Difficulties that we can face together include Anger Management, Trauma, Anxiety, Depression, Self Care, and others. Using a myriad of approaches opens the path to creating a unique plan that can set you on a path to success! I look forward to working together with you on your path to healing.
See more therapy options for Jacksonville
Nearby Dialectical (DBT) Therapists Searches for Jacksonville
- Atlantic Beach
- Fleming Island
- Fruit Cove
- Jacksonville Beach
- Middleburg
- Neptune Beach
- Orange Park
- Ponte Vedra
- Ponte Vedra Beach
- Saint Johns
- Town Of Nocatee
- Yulee
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.