Dance Movement Therapy in Jacksonville, FL

Are you feeling lost, confused, or overwhelmed? Is your child having big feelings which feel unmanageable? Making the decision to engage in services is the first step towards healing. I specialize in treating children and adolescents with behavioral issues, depression, anxiety, trauma, adjustment difficulties, and social/emotional challenges. I also work with parents and caregivers to help with parenting concerns and provide positive parenting support. My clients can expect to feel safe, seen and heard in our sessions. The foundations of my work is based on openess, respect, curiosity and accountability.

Life is way too short to feel like your best isn't good enough. Too short to fear you will not be accepted as you are and feel as though you have to live in your own shadow. You do not have to avoid certain people, places, or feelings to feel in control of your body. Could you be holding yourself back from being your best self? Kind of like self-sabotage? Do you have difficulty trusting others or building bonds out of fear they are just going to leave you? This could lead to experiencing difficulty maintaining any type of relationship.

Carolynn White offers an array of services that address the most important relationships in our lives; the relationships we have with those we love and the relationship we have with ourselves. Carolynn White offers relationship counseling (secular (non-faith based) and Christian pre-engagement counseling, premarital counseling and marriage/relationship counseling), DBT informed programming for individuals diagnosed with personality disorders (weekly DBT informed skills group and DBT informed counseling), systems counseling for systemic therapists, clinical supervision as well as supplemental services including book clubs and groups.