Cognitive Processing (CPT) Therapists in Jacksonville, FL
Hi, I'm Jen! My name is Jennifer Rook, and I am a New York State Licensed Mental Health Counselor (LMHC). I work with adults and specialize in Anxiety, OCD, Depression, and Women's Health issues. I use Cognitive Behavioral Therapy, Psychoanalytical Therapy, and Solution Focused Therapy to help clients overcome obstacles and live their best lives. I feel that my style and approach are a good fit for adults who are struggling with mood dysregulation, experiencing life changes, and/or interpersonal conflict.
Hi, I'm Jen! My name is Jennifer Rook, and I am a New York State Licensed Mental Health Counselor (LMHC). I work with adults and specialize in Anxiety, OCD, Depression, and Women's Health issues. I use Cognitive Behavioral Therapy, Psychoanalytical Therapy, and Solution Focused Therapy to help clients overcome obstacles and live their best lives. I feel that my style and approach are a good fit for adults who are struggling with mood dysregulation, experiencing life changes, and/or interpersonal conflict.
Wendy Snee Counseling and Mediation, LLC
Clinical Social Work/Therapist, LCSW
Jacksonville, FL 32258
Being solution oriented with a warm participatory approach I am committed to helping individuals address life's most challenging dilemmas in a setting comfortable for them to feel secure, fostering healing, understanding, and personal growth. I believe that goals should foster motivation, not overwhelm - they need to be recognizable and manageable. In collaboration with the client, using a person-centered approach, we will define specific, positive, and truly relatable goals that work for you. Goals should help you to move beyond your comfort zone in a manner that respects your beliefs and boundaries.
Being solution oriented with a warm participatory approach I am committed to helping individuals address life's most challenging dilemmas in a setting comfortable for them to feel secure, fostering healing, understanding, and personal growth. I believe that goals should foster motivation, not overwhelm - they need to be recognizable and manageable. In collaboration with the client, using a person-centered approach, we will define specific, positive, and truly relatable goals that work for you. Goals should help you to move beyond your comfort zone in a manner that respects your beliefs and boundaries.
I'm a compassionate and collaborative therapist who believes in creating a safe, nonjudgmental space where clients can be fully seen and heard. I bring a person-centered, trauma-informed approach to my work and draw from evidence-based modalities like CBT, DBT, and CPT to support meaningful growth and healing. Whether you're navigating life transitions, emotional struggles, or past trauma, I’m here to walk alongside you with empathy, honesty, and respect.
I'm a compassionate and collaborative therapist who believes in creating a safe, nonjudgmental space where clients can be fully seen and heard. I bring a person-centered, trauma-informed approach to my work and draw from evidence-based modalities like CBT, DBT, and CPT to support meaningful growth and healing. Whether you're navigating life transitions, emotional struggles, or past trauma, I’m here to walk alongside you with empathy, honesty, and respect.
I consider myself a devoted Licensed Clinical Social Worker (LCSW) with over thirty years of experience working with adolescences, individuals, adults, couples, and families. I greatly desire to see people live the best quality of life, and I believe that they have the innate ability to do so.
I consider myself a devoted Licensed Clinical Social Worker (LCSW) with over thirty years of experience working with adolescences, individuals, adults, couples, and families. I greatly desire to see people live the best quality of life, and I believe that they have the innate ability to do so.
Have you ever felt like you were stuck in a perpetual cycle of stress? Or feeling paralyzed by trauma that is refusing to allow you to become the best version of yourself. It is an honor to be trusted to walk beside you on this journey to healing. I provide a remote therapeutic space filled with peace, compassion and support for my clients. Together, we will work on identifying what is no longer providing purpose in your life whilst creating goals and a plan that works for you to make changes to decrease and possibly eliminate, these emotions and behaviors producing distress currently in your life.
Have you ever felt like you were stuck in a perpetual cycle of stress? Or feeling paralyzed by trauma that is refusing to allow you to become the best version of yourself. It is an honor to be trusted to walk beside you on this journey to healing. I provide a remote therapeutic space filled with peace, compassion and support for my clients. Together, we will work on identifying what is no longer providing purpose in your life whilst creating goals and a plan that works for you to make changes to decrease and possibly eliminate, these emotions and behaviors producing distress currently in your life.
How’s your relationship with yourSelf? You may be navigating burnout, grief, major life transitions, or long-standing patterns that no longer serve you. Therapy with me is a space to slow down, understand what’s driving those patterns, and build a more grounded, self-led way of living and a deeper relationship with yourself.
How’s your relationship with yourSelf? You may be navigating burnout, grief, major life transitions, or long-standing patterns that no longer serve you. Therapy with me is a space to slow down, understand what’s driving those patterns, and build a more grounded, self-led way of living and a deeper relationship with yourself.
My name is Sidraya Bussie, and I am a Licensed Mental Health Counselor (LMHC) based in Jacksonville, FL, and working with Clients statewide via telehealth. I have worked in a variety of settings with Clients and populations providing specialty services in managing everyday challenges, life changes, mental health conditions, etc. I believe in taking a collaborative, holistic, and cognitive approach to counseling, but specifically to what fits the Client’s needs to help alleviate any discrepancies, increase motivation, and find purpose and balance in their life during a journey to self-healing.
My name is Sidraya Bussie, and I am a Licensed Mental Health Counselor (LMHC) based in Jacksonville, FL, and working with Clients statewide via telehealth. I have worked in a variety of settings with Clients and populations providing specialty services in managing everyday challenges, life changes, mental health conditions, etc. I believe in taking a collaborative, holistic, and cognitive approach to counseling, but specifically to what fits the Client’s needs to help alleviate any discrepancies, increase motivation, and find purpose and balance in their life during a journey to self-healing.
You’re successful on paper, but at home it’s war: distance, fights, or silence after betrayal. You want the truth, a path forward, and to stop feeling like you’re living with a roommate or an enemy. You may be trying to recover after an affair, repeated flirting/DMs, porn use, addiction, or a relapse that shattered trust. What you need is structure, accountability, a trusted guide, and tools that work in real life not endless battles. Your goal is a stable, respectful partnership with clear boundaries, repaired intimacy, and a plan you can follow.
You’re successful on paper, but at home it’s war: distance, fights, or silence after betrayal. You want the truth, a path forward, and to stop feeling like you’re living with a roommate or an enemy. You may be trying to recover after an affair, repeated flirting/DMs, porn use, addiction, or a relapse that shattered trust. What you need is structure, accountability, a trusted guide, and tools that work in real life not endless battles. Your goal is a stable, respectful partnership with clear boundaries, repaired intimacy, and a plan you can follow.
Dr. Charles Lorbeer
Clinical Social Work/Therapist, PhD, LCSW, LICSW, DABFC
5 Endorsed
Jacksonville, FL 32217
With decades of experience guiding adults through life’s most complex challenges, I specialize in helping individuals facing stress, anxiety, major life changes, and mental health crises. My ideal client seeks clarity, resilience, and practical strategies to move forward. Whether you’re navigating career transitions, relationship struggles, or emotional overwhelm, I offer a supportive, nonjudgmental space for growth and healing. Together, we’ll find solutions that fit your unique needs and goals.
With decades of experience guiding adults through life’s most complex challenges, I specialize in helping individuals facing stress, anxiety, major life changes, and mental health crises. My ideal client seeks clarity, resilience, and practical strategies to move forward. Whether you’re navigating career transitions, relationship struggles, or emotional overwhelm, I offer a supportive, nonjudgmental space for growth and healing. Together, we’ll find solutions that fit your unique needs and goals.
Wendy Snee, LCSW, is a compassionate and dedicated professional who offers warm, supportive enforcement where clients can feel secure when navigating high-conflict and anxiety-provoking issues. With my extensive experience and genuine care for those I work with, I am committed to helping individuals address life's most challenging dilemmas in a safe space, fostering healing, understanding, and personal growth. I work with a diverse clientele of all socio-economic levels, races, genders, and cultures.
Wendy Snee, LCSW, is a compassionate and dedicated professional who offers warm, supportive enforcement where clients can feel secure when navigating high-conflict and anxiety-provoking issues. With my extensive experience and genuine care for those I work with, I am committed to helping individuals address life's most challenging dilemmas in a safe space, fostering healing, understanding, and personal growth. I work with a diverse clientele of all socio-economic levels, races, genders, and cultures.
You may be wrestling with anxiety, depression, or anger that feels hard to control. Maybe relationship or marital struggles are leaving you confused, disconnected, or exhausted. For many young adults and professionals, these challenges can show up right when you're expected to have things “figured out.” Whether you're navigating career uncertainty, personal conflict, or the weight of emotional stress, you don’t have to do it alone. Therapy provides a supportive space to unpack what you're going through, understand yourself more deeply, and develop practical tools to move forward with clarity and confidence.
You may be wrestling with anxiety, depression, or anger that feels hard to control. Maybe relationship or marital struggles are leaving you confused, disconnected, or exhausted. For many young adults and professionals, these challenges can show up right when you're expected to have things “figured out.” Whether you're navigating career uncertainty, personal conflict, or the weight of emotional stress, you don’t have to do it alone. Therapy provides a supportive space to unpack what you're going through, understand yourself more deeply, and develop practical tools to move forward with clarity and confidence.
In person, office sessions. Over 25 years of experience, along with many certifications, including Certified ADHD provider. Goal & result oriented practice (read: fast improvement so you don’t have to wake up every day feeling dread). If you don’t want to stay stuck in the same problem(s), are a person who prefers action in order to get out of emotional pain & into a life you LOVE, then this boutique practice is for you. We also offer evaluations & documentation for: ADHD, legal/court, work related, (including Short Term Disability), school, medical (psych) clearance for surgeries, and pets (ESA &/or service dog documentation.)
In person, office sessions. Over 25 years of experience, along with many certifications, including Certified ADHD provider. Goal & result oriented practice (read: fast improvement so you don’t have to wake up every day feeling dread). If you don’t want to stay stuck in the same problem(s), are a person who prefers action in order to get out of emotional pain & into a life you LOVE, then this boutique practice is for you. We also offer evaluations & documentation for: ADHD, legal/court, work related, (including Short Term Disability), school, medical (psych) clearance for surgeries, and pets (ESA &/or service dog documentation.)
Are you ready, willing, and able to challenge yourself? Ready to make the necessary shifts in thoughts, feelings, beliefs, and actions to change your current circumstances? I'm ready to be your therapeutic partner to assist you in your discovery, exploring, and healing process. With acceptance, respect, and firm gentle nudges (with a little humor mixed in), together we can enhance your self-insight so you can gain clarity, learn symptom-management skills, heal from the past/present, and find the correct life balance to enjoy life again. It's time. I'm here.
Are you ready, willing, and able to challenge yourself? Ready to make the necessary shifts in thoughts, feelings, beliefs, and actions to change your current circumstances? I'm ready to be your therapeutic partner to assist you in your discovery, exploring, and healing process. With acceptance, respect, and firm gentle nudges (with a little humor mixed in), together we can enhance your self-insight so you can gain clarity, learn symptom-management skills, heal from the past/present, and find the correct life balance to enjoy life again. It's time. I'm here.
Do you struggle saying no to others in relationships? Do you have a difficult time emotionally regulating during transition periods? Are you struggling to find yourself after a major incident? If any of these apply to you, then you are in the right place. I am a dedicated and empathetic therapist with years of experience in assisting people in reconnecting with the most authentic version of themselves. My goal as a therapist is to make sure anybody who works with me feels seen and acknowledged. I specialize in mood disorders, self esteem issues, and trauma. I utilize trauma informed CBT and EMDR as interventions in sessions.
Do you struggle saying no to others in relationships? Do you have a difficult time emotionally regulating during transition periods? Are you struggling to find yourself after a major incident? If any of these apply to you, then you are in the right place. I am a dedicated and empathetic therapist with years of experience in assisting people in reconnecting with the most authentic version of themselves. My goal as a therapist is to make sure anybody who works with me feels seen and acknowledged. I specialize in mood disorders, self esteem issues, and trauma. I utilize trauma informed CBT and EMDR as interventions in sessions.
Behavioral Health Agency that provides quality Mental Health Counseling, and Social Services. Our approach to Therapy is solution focused, client centered, and insight oriented. Our providers are highly trained and qualified in their respective area of expertise. Individuals seeking to make a positive change in their life are welcome to inquire about our programs. Services can be provided in office, home, or community settings/dependent upon your insurance coverage. We are committed to helping our clients reach their highest potential and welcome the opportunity to earn your trust.
Behavioral Health Agency that provides quality Mental Health Counseling, and Social Services. Our approach to Therapy is solution focused, client centered, and insight oriented. Our providers are highly trained and qualified in their respective area of expertise. Individuals seeking to make a positive change in their life are welcome to inquire about our programs. Services can be provided in office, home, or community settings/dependent upon your insurance coverage. We are committed to helping our clients reach their highest potential and welcome the opportunity to earn your trust.
Mental health concerns and trauma can take over our lives. What we do, where we go, how we think, how we feel, who we can trust and how we see ourselves. I feel honored to help people overcome challenges, resolve past hurts, learn effective coping, and develop a strong sense of self. Helping people move to a place where they are able to direct their life in line with their values and goals, not fears, symptoms or addiction. With over a decade of clinical experience in both inpatient and outpatient VA hospitals I partner with individuals to navigate the complexities of trauma and diverse mental health challenges.
Mental health concerns and trauma can take over our lives. What we do, where we go, how we think, how we feel, who we can trust and how we see ourselves. I feel honored to help people overcome challenges, resolve past hurts, learn effective coping, and develop a strong sense of self. Helping people move to a place where they are able to direct their life in line with their values and goals, not fears, symptoms or addiction. With over a decade of clinical experience in both inpatient and outpatient VA hospitals I partner with individuals to navigate the complexities of trauma and diverse mental health challenges.
When I am working with individuals or couples in therapy, they often aspire to “get in control” of their lives, or their relationship(s). They’re quickly taken aback when I explain that being in control is an illusion. So much of our suffering hinges on us trying to control what is outside of us. I help clients to look internally, and truly connect with what they do have control over- their beliefs. We can take charge of our thoughts, and how we interpret our circumstances, in order to create a better life!
When I am working with individuals or couples in therapy, they often aspire to “get in control” of their lives, or their relationship(s). They’re quickly taken aback when I explain that being in control is an illusion. So much of our suffering hinges on us trying to control what is outside of us. I help clients to look internally, and truly connect with what they do have control over- their beliefs. We can take charge of our thoughts, and how we interpret our circumstances, in order to create a better life!
I support people in planning/adjusting to life transitions such as loss, grieving, coping with a diagnosis/chronic illness (patient &/or loved ones) and pain, caregiving, relationship issues, anxiety, stress, and depression. We will focus on you as the expert of your life and identify your strengths to help in your personal growth, self-discovery, and development. We will collaboratively add tools to your life skills toolbox. I also work with professionals experiencing career transitions, compassion fatigue, and burnout and help develop practical and empowering self-care practices, increased functioning, and life fulfillment.
I support people in planning/adjusting to life transitions such as loss, grieving, coping with a diagnosis/chronic illness (patient &/or loved ones) and pain, caregiving, relationship issues, anxiety, stress, and depression. We will focus on you as the expert of your life and identify your strengths to help in your personal growth, self-discovery, and development. We will collaboratively add tools to your life skills toolbox. I also work with professionals experiencing career transitions, compassion fatigue, and burnout and help develop practical and empowering self-care practices, increased functioning, and life fulfillment.
Unlock your resilience and move through life’s toughest moments with confidence and clarity. Therapy can help you explore your self-awareness by giving a fresh perspective in dealing with the complexities of life’s challenges. Healing is a personal journey, and my role is to guide and empower you as we work together to achieve meaningful change. Exploring emotions can be tough and you're taking the first steps to build the life you deserve.
Unlock your resilience and move through life’s toughest moments with confidence and clarity. Therapy can help you explore your self-awareness by giving a fresh perspective in dealing with the complexities of life’s challenges. Healing is a personal journey, and my role is to guide and empower you as we work together to achieve meaningful change. Exploring emotions can be tough and you're taking the first steps to build the life you deserve.
I am passionate about helping Neurodivergent, Highly Sensitive People, Special needs support families, children, young adults, and women find a space where they can feel empowered, heal, and feel safe. I provide a specialized, supportive environment for these communities, but I also welcome individuals from all walks of life into my practice.
I am passionate about helping Neurodivergent, Highly Sensitive People, Special needs support families, children, young adults, and women find a space where they can feel empowered, heal, and feel safe. I provide a specialized, supportive environment for these communities, but I also welcome individuals from all walks of life into my practice.
See more therapy options for Jacksonville
Nearby Cognitive Processing (CPT) Therapists Searches for Jacksonville
- Fernandina Beach
- Fleming Island
- Jacksonville Beach
- Macclenny
- Middleburg
- Orange Park
- Ponte Vedra
- Ponte Vedra Beach
- Saint Augustine
- Saint Johns
- Yulee
Cognitive Processing (CPT) Therapists
How does cognitive processing therapy work?
A CPT therapist helps a client evaluate their thoughts about the trauma they experienced, focusing on maladaptive or self-blaming thoughts that can exacerbate symptoms of PTSD, anxiety, or depression. The therapist will work with a client to help them learn to challenge such thoughts and consider different perspectives. The therapist is also likely to ask a client to work on these techniques at home between meetings, such as writing an account of their trauma that can be read aloud during a future session.
What is cognitive processing therapy for PTSD?
Cognitive processing therapy (CPT) is a form of cognitive-behavioral therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or violence, who survived natural disasters, who were first responders to such incidents, or who otherwise experienced trauma.
How long does cognitive processing therapy last?
CPT is a short-term therapy. Whether conducted one-on-one or in a group, a complete set of CPT sessions typically includes 12 weekly sessions, along with tasks for clients to complete at home, although this can vary depending on a client’s needs or a therapist’s particular treatment plan. Sessions typically last 60 or 90 minutes.
How effective is cognitive processing therapy?
A large body of research supports the use of CPT to treat people experiencing PTSD, finding it to be effective among different age groups, either in one-on-one therapy sessions or in a group therapy environment. Research suggests that although the initial sessions may be difficult, clients tend to begin to feel positive progress after the first few sessions, and that the benefits tend to last well after the therapy ends.