Cognitive Behavioral (CBT) Therapists in Jacksonville, FL
See all therapists in Jacksonville
Allison J Stuart
Clinical Social Work/Therapist, LCSW
Verified
Modalities utilized may include
Cognitive
Behavioral Therapy, Dialectical Behavioral Therapy, Psychoeducation, Eclectic Therapy, and Positive Psychology.
I have over 20 years of experience assisting clients by offering psychotherapy and support with difficult issues including, but not limited to, depression, anxiety, stress, ADHD, grief and loss, divorce, family conflict, parenting. The goal of psychotherapy is to enhance your confidence, self-esteem, ability to nurture your relationships, and to have a positive outlook for your future.
Soraya Orr
Licensed Professional Counselor, MA, MSEd
Verified
I practice from a
cognitive
- behavioral, solutions focused, client centered, and family systems perspective which means the focus of treatment is the goal directed acquisition of social and emotional skills I concentrate on helping people overcome negative thinking patterns while building self-esteem as they navigate life’s challenges.
Have you found it difficult to cope lately? Are you struggling to get through each day? Far too often we struggle internally, not knowing where to turn. I believe that we all need an opportunity to understand ourselves, our experiences and our relationships with greater clarity. It is my professional goal to create a supportive and safe environment for individuals to explore how they want to live, love and overcome challenges. By being your support system and aiding in the self-discovery process, you can learn to be yourself again. Let’s work together to help you be heard in order to erase self-doubt.
Sarah Dew-Reeves
Psychologist, PhD
Verified
I have a
Cognitive
Behavioral Therapy background and extensive experience with parent behavior management training, teaching coping and relaxation skills, and supporting problem solving.
I am a licensed clinical psychologist and co-owner of Nautilus Behavioral Health. I work with children, adolescents and young adults ages 3 to 24 years, as well as their families. I offer therapy, assessment and educational groups. I provide services to individuals with various issues, including depression, anxiety, ADHD, behavior problems, difficulties managing anger, problems adjusting to stressors or learning difficulties. As a pediatric psychologist, I help patients with physical health problems promote wellness, improve coping with medical conditions and lessen the effects of co-occurring mental health conditions.
Leela Gershenson
Counselor, LMHC, BC-TMH
Verified
I am trained in
Cognitive
Behavior Therapy, Motivational Interviewing, Exposure Response Prevention for Obsessive Compulsive Disorder, and mindfulness based
Cognitive
Behavior Therapy.
Hello! Beginning therapy can be intimidating, but asking for help is brave and a sign of strength. I am a Licensed in Florida and Virginia and a Board Certified Telemental Health Counselor. I am able to see clients via telehealth anywhere in Florida and Virginia. If you are feeling overwhelmed by life’s demands, my services aim to introduce clarity and self-motivation. I also teach techniques to better manage the emotional stress of everyday life.
Tyler Olsen
Licensed Professional Counselor, LMHC
Verified
EFT trained, Gottman trained,
CBT
.
My passion is people. I committed myself to help client’s reach their full potential by addressing issues that seem insurmountable and irreversible. Whether that's in your relationship or in your personal life, I am here to help. I look forward to walking alongside you in working through the issues that seem overwhelming. My desire is to offer and share hope, and through this process, provide the opportunity and atmosphere to allow you and your loved ones to live a life not yet lived.
Kimberly Marie Gydish-Theobald
Counselor, MEd, LMHC, CAP
Verified
It would be a privilege to assist you on your journey of self-discovery. I am an eclectic therapist which means your experience will be tailored to suit your specific needs. I utilize several therapeutic modalities including but not limited to
Cognitive
Behavioral Therapy, Mindfulness, Client-Centered and Solution Focused.
Michelle Wright
Counselor, MS, LMHC
Verified
I primarily use
CBT
, DBT and mindfulness based therapy techniques.
We all have something we struggle with, but it does not have to ruin us. Overwhelming emotions, thoughts, and feelings, caused by life stressors can be calmed and controlled. I can help you on a path to build strength, hope, happiness, and fulfillment in your life, no matter what your situation may be. Joy and hope can always be found! Start enjoying life and find your true potential. You deserve it!
Kimberly Davis
Counselor, MEd, LMHC
Verified
I use an eclectic therapy approach primarily consisting of
cognitive
behavioral, humanistic, and reality therapies.
I believe that each person wants to be heard, accepted, and validated. I also believe each person has the ability to ease emotional pain, gain clarity, and create joy. I strive to build a genuine, supportive therapeutic relationship with each client to help achieve these goals. I have counseled for 18 years in a variety of settings, to include a community mental health agency, private practice, and a correctional facility.
Elizabeth Andersen
Counselor, MS, LMHC
Verified
I combine mindfulness &
CBT
with a strengths & reality based approach to exploring challenges & finding resolution.
Parenting is hard! Your kid did NOT come with a manual & things can become overwhelming before you know it. You want what is best for your child; you don't want them to hurt, you want to keep them safe, & be happy, but do you find yourself feeling like somewhere you got disconnected & now you don't know what else to do? You've tried to talk, you've tried to discipline, you've lost your patience more than a couple times... Call me today for a FREE phone consultation and lets get things back on track.
Michelle McDonald
Psychologist, PhD
Verified
Treatment modalities include PCIT,
CBT
, ERP, TF-
CBT
and DBT.
Dr. McDonald is a Licensed Clinical Psychologist (VA: 0810005523; FL: PY9795) with expertise in assessment, individual therapy and consultation services addressing medical, psychological and social needs across the lifespan. Vast experience providing Individual, group and family therapy using a variety of treatment modalities. Effective at consultation with other care team professionals, advocating for clients and serving as a liaison between agencies. Comfortable and fluent with telehealth.
Joseph White
Counselor, LMHC
Verified
I use
Cognitive
Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing and Person-Centered Therapy to assist clients with anger management, depression, anxiety, trauma, substance-use and other issues listed under the Issues and Specialties section.
I am a Licensed Mental Health Counselor (LMHC) located in Jacksonville, FL at Jacksonville Center For Counseling. Life can be challenging and sometimes we need support to help us through difficult moments. I am here to support you and help you through tough times.
Christina R Lee
Clinical Social Work/Therapist, LCSW
Verified
***Now accepting virtual appointments only****. Life can be messy, and it does not come with a guidebook. Maybe it has been a struggle as long as you can remember, or perhaps there is a certain hurdle you hope to overcome. Having someone to work through problems and difficulties can be a great relief and aid along the journey. I utilize an eclectic approach to therapy designed to meet your individual needs including EMDR,
CBT
, reminiscence and life review, motivational interviewing, TF-
CBT
, and mindfulness.
Kate Cucurullo (Giordano)
Counselor, LMHC, MS, CTTS, ADHD-, CCSP
Verified
I have completed trainings in both
CBT
and DBT.
I help teens and pre-teens navigate the difficult time of middle and high school. With all the pressure to perform in so many aspects of life, including that which comes from social media, it can be helpful to learn important coping skills and have an outlet they can trust. Parents are often fighting their own battle with dealing with a child who has depression/anxiety etc., and I can provide helpful insight and support to them as well. I also work with adults by helping them sort through current stressors and allowing them to take time to focus on themselves. I approach all problems with the goal of empowerment of the individual.
Marykate Wihnyk
Counselor, LMHC
Verified
I AM CURRENTLY ACCEPTING NEW CLIENTS. It is completely normal to find yourself struggling with the things life throws at you. Mental health counseling can provide relief and help you grow. I have experience with people who are struggling with depression, anxiety, sexual and gender identity issues, academic difficulties, interpersonal relationships, and behavioral issues. I use
cognitive
behavioral therapy, motivational interviewing, and creative therapies, I work to help both adolescents and adults improve their lives.
https://sessions.psychologytoday.com/mrs-farkhanda
Counselor, MEd, LMHC, ART, CPP, CAMS
Verified
I have over 17 years of experience in a variety of counseling modalities, specializing in
CBT
to target anxiety & depression, behavioral issues, addiction, and family relationships.
I am a trained ART Therapist. Accelerated Resolution Therapy is a form of psychotherapy with roots in existing evidence-based therapies. Which has shown to achieve benefits much more rapidly usually within few sessions? Clients with depression, anxiety, panic attacks, (PTSD) substance abuse, sexual abuse and many other physical conditions. My ideal client is one who is striving to make a change. In order for this to occur, there must be cooperation and mutual respect between all parties. I will also work with those who are unable to express their feelings & thoughts and who have built these up due to the stigma regarding mental health.
Gwendolyn Allen
Counselor, LMHC
Verified
I work with children and adults with an emphasis on achieving a quiet, relaxed and joyful state of mind to help with a variety of mental health challenges. My mission as a therapist is to help you overcome the limitations created by issues such as anxiety and depression so that you can feel like yourself again and go on to lead the happy, successful and unburdened life that you are meant to have. My approach includes
cognitive
-based therapies that focus on mindfulness and acceptance.
Katie Stuart
Counselor, MS, LMHC, CIC
Verified
I work with adults and adolescents as they learn to cope with issues including, but not limited to, body image and eating concerns, anxiety, depression, relationship issues, substance abuse, self-esteem, and trauma. I am trained in BRAINSPOTTING and use Brainspotting,
CBT
, mindfulness, interpersonal and relational-based therapy techniques in my work with clients. Coaching and counseling services are individualized based on the unique client's needs and goals.
Donna J Hyatt
Clinical Social Work/Therapist, MSW, LCSW
Verified
I am a solution focused therapist who uses
Cognitive
Behavioral Therapy and Reality Therapy in an interactive, sensitive, and compassionate approach.
I provide individual, couples, and family therapy to adults and elders. I have a strong belief that anyone can create a happy life for themselves, and I can help! I provide a safe and confidential setting to effectively investigate and help with anger, depression, drugs/alcohol, mood and anxiety disorders, personality disorders, relationships, grief/loss, stress management and PTSD. If you are feeling unfulfilled, empty, or just not happy with your life, let's begin the life-changing journey to happiness. I provide intensive, long term therapy for deep-seated issues as well as short term therapy for situational issues.
Stacia McCahan
Pre-Licensed Professional, RMHCI
Verified
I integrate Feminist, Narrative,
Cognitive
Behavioral Therapy, (
CBT
), mindfulness, and Family Systems-informed approaches in counseling sessions.
I enjoy working with adolescents and adults who are experiencing concerns with, but not limited to, disordered eating, eating disorders, and body image concerns; anxiety; depression; self-esteem; critical self-talk; relationships, including with family; and interpersonal communication. I am grateful for the opportunity to join individuals, couples, and families on their journeys toward understanding, growth, freedom and empowerment.
Marisa V. Byles
Psychologist, PsyD, CEDS
Verified
As a licensed psychologist and Certified Eating Disorders Specialist, I take great pride in my work with patients. I utilize an individual approach, being mindful of each person's unique experiences, needs, and goals. I use evidenced-based treatments and interventions in order to help my patients successfully manage and improve psychological distress. I primarily use
Cognitive
-Behavioral Therapy, Interpersonal Psychotherapy, and Dialectical Behavior Therapy, which are effective at treating a wide variety of mental health concerns.
See more therapy options for Jacksonville
Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.
If you're looking for CBT therapy in Jacksonville or for a Jacksonville CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.
If you're looking for CBT therapy in Jacksonville or for a Jacksonville CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.