Codependency Therapists in Jacksonville, FL
My ideal client is someone who wants to heal, grow and live their very best life. Often times we become stuck in our circumstances, and with healing comes freedom. My clients want to understand their experiences and gain strength to overcome them. They desire a life filled with joy, peace, and happiness. I work with clients to help them process, understand and release what's holding them back. As a trauma therapist, I listen to and guide my clients through processing trauma, making new meanings and creating goals to get them to the life they desire .
My ideal client is someone who wants to heal, grow and live their very best life. Often times we become stuck in our circumstances, and with healing comes freedom. My clients want to understand their experiences and gain strength to overcome them. They desire a life filled with joy, peace, and happiness. I work with clients to help them process, understand and release what's holding them back. As a trauma therapist, I listen to and guide my clients through processing trauma, making new meanings and creating goals to get them to the life they desire .
I provide Solution-Focused, trauma-informed individual and couples' therapy to adults experiencing depression, anxiety, relationship issues, codependency, and trauma-related symptoms.
Being human means experiencing pain and disappointment. Relationships end. Loved ones die. Promotions go to less deserving co-workers. But we humans are resilient creatures. Each and every day billions of us wake up, put both feet on the floor, and handle whatever life puts in front of us. For most of us, making it through one seemingly impossible challenge is what gives us the courage and strength to face the next one. The more we face, the more we grow. But it does get tiring, right? Therapy can provide a safe, judgement-free space to rest your feet, take a breath, and prepare for whatever life might throw at you next.
I provide Solution-Focused, trauma-informed individual and couples' therapy to adults experiencing depression, anxiety, relationship issues, codependency, and trauma-related symptoms.
Being human means experiencing pain and disappointment. Relationships end. Loved ones die. Promotions go to less deserving co-workers. But we humans are resilient creatures. Each and every day billions of us wake up, put both feet on the floor, and handle whatever life puts in front of us. For most of us, making it through one seemingly impossible challenge is what gives us the courage and strength to face the next one. The more we face, the more we grow. But it does get tiring, right? Therapy can provide a safe, judgement-free space to rest your feet, take a breath, and prepare for whatever life might throw at you next.
Do you find yourself struggling with codependency, low self-esteem, or the lingering effects of narcissistic abuse?
My work is rooted in evidence-based practices, including TF cognitivebehavioral techniques, mindfulness, and strengths-based interventions. I tailor each session to your unique needs, honoring your individual story and pace. My goal is to provide a warm, safe environment where you can explore challenges, gain new insights, and practice constructive changes.
Do you find yourself struggling with codependency, low self-esteem, or the lingering effects of narcissistic abuse?
My work is rooted in evidence-based practices, including TF cognitivebehavioral techniques, mindfulness, and strengths-based interventions. I tailor each session to your unique needs, honoring your individual story and pace. My goal is to provide a warm, safe environment where you can explore challenges, gain new insights, and practice constructive changes.
Are you ready to truly leave the past in the past and continue on the journey to authenticity and acceptance? I would love to help! I work with those who are trying to process their past to help better deal with the future. I believe no matter your background, sexual orientation/gender identity, ethnicity or race, you deserve to feel authentic and whole. I work with open heart to all who are interested in processing trauma and feeling free from the burdens of their past
Are you ready to truly leave the past in the past and continue on the journey to authenticity and acceptance? I would love to help! I work with those who are trying to process their past to help better deal with the future. I believe no matter your background, sexual orientation/gender identity, ethnicity or race, you deserve to feel authentic and whole. I work with open heart to all who are interested in processing trauma and feeling free from the burdens of their past
Are you struggling to let go of habits, relationships, jobs, or beliefs that no longer serve you? Are you grieving the loss of a loved one, career, or relationship? Maybe you’re caught in a cycle of reaching for people, food, substances, or social media to manage feelings. These patterns, often attempts to self-regulate, can evolve into compulsions, leaving you feeling stuck. I’m here to help you break free from these cycles, build healthier coping strategies, and reconnect with your authentic self. Together, we’ll create space for healing, growth, and balance in your life.
Are you struggling to let go of habits, relationships, jobs, or beliefs that no longer serve you? Are you grieving the loss of a loved one, career, or relationship? Maybe you’re caught in a cycle of reaching for people, food, substances, or social media to manage feelings. These patterns, often attempts to self-regulate, can evolve into compulsions, leaving you feeling stuck. I’m here to help you break free from these cycles, build healthier coping strategies, and reconnect with your authentic self. Together, we’ll create space for healing, growth, and balance in your life.
Survivor of trauma. Struggling with addiction. Creative. Do at least two of these three describe you? If you're struggling to get sober, you're fearful about the impact sobriety might have on your creativity (and life in general). If you're in early sobriety, you're trying to gain your footing in a new landscape. If you're a trauma survivor, you're confused as to why your insight & sensitivity aren't helping you get to that light at the end of the tunnel. What do you do if your pain is too great to manage on your own?
Survivor of trauma. Struggling with addiction. Creative. Do at least two of these three describe you? If you're struggling to get sober, you're fearful about the impact sobriety might have on your creativity (and life in general). If you're in early sobriety, you're trying to gain your footing in a new landscape. If you're a trauma survivor, you're confused as to why your insight & sensitivity aren't helping you get to that light at the end of the tunnel. What do you do if your pain is too great to manage on your own?
Hi, I’m Claire, a licensed clinical social worker serving the states of FL and NJ. My goal as your therapist is to provide a safe space to openly explore barriers that can prevent you from maintaining lasting joy in your life. I help adults who have experienced relational or developmental trauma understand how the past shows up in the present — through anxiety, self-doubt, or guilt. Inner beliefs, past experiences, and unhealthy relationships are often other central issues we face in learning to live as our whole selves, fully accepted and fully loved. My mission is to help my clients find wholeness and know their inherent worth.
Hi, I’m Claire, a licensed clinical social worker serving the states of FL and NJ. My goal as your therapist is to provide a safe space to openly explore barriers that can prevent you from maintaining lasting joy in your life. I help adults who have experienced relational or developmental trauma understand how the past shows up in the present — through anxiety, self-doubt, or guilt. Inner beliefs, past experiences, and unhealthy relationships are often other central issues we face in learning to live as our whole selves, fully accepted and fully loved. My mission is to help my clients find wholeness and know their inherent worth.
Caitlin the Counselor
Licensed Professional Counselor, LPC, CCTP, TCYM, EMDR-II
1 Endorsed
Online Only
Trauma, addictions, codependency, personality disorders, mental health
My goal is to ALWAYS leave you feeling hope, capable, and motivated for change. Strengthening your ability to see progress and gains, no matter how small. Through homework between sessions, skill building, untangling daily life struggles, or diving into your past, you can expect to take away a deeper understanding of who you truly are.
Trauma, addictions, codependency, personality disorders, mental health
My goal is to ALWAYS leave you feeling hope, capable, and motivated for change. Strengthening your ability to see progress and gains, no matter how small. Through homework between sessions, skill building, untangling daily life struggles, or diving into your past, you can expect to take away a deeper understanding of who you truly are.
I help clients manage stress, codependency, and anxiety by helping them regulate emotions, learn coping skills, process fears, and navigate challenges with clarity and confidence.
My ideal client is a woman who feels constantly on edge, exhausted from holding it all together, anxious and burned out. She wants practical ways to manage stress, calm her mind, and feel in control again and is ready to create balance, and set boundaries. She’s not looking for quick fixes—she wants real tools, steady accountability, and lasting change.
I help clients manage stress, codependency, and anxiety by helping them regulate emotions, learn coping skills, process fears, and navigate challenges with clarity and confidence.
My ideal client is a woman who feels constantly on edge, exhausted from holding it all together, anxious and burned out. She wants practical ways to manage stress, calm her mind, and feel in control again and is ready to create balance, and set boundaries. She’s not looking for quick fixes—she wants real tools, steady accountability, and lasting change.
I specialize in helping those who feel stuck, helpless, or unworthy, often due to depression, anxiety, ADHD, chronic health issues, physical disabilities, crisis of faith, church hurt, spiritual trauma, low self-esteem, trauma, codependency, or painful relationships.
I’m Abigail Fields, a LMHC in northeast Florida, living with my husband & our sweet dog, Libby. I have been counseling for over 15 years. Struggles are a normal part of life & we all face them differently. I am passionate about normalizing them, working through shame, helping others heal, be whole, and live a life of resilience & hope. I have a physical vulnerability & have had my own struggles in life. This has produced great empathy for others who struggle & experience the hardships of life. Empathy, life experiences & the ability to listen well are my greatest strengths that can help others heal, hope & gently grow.
I specialize in helping those who feel stuck, helpless, or unworthy, often due to depression, anxiety, ADHD, chronic health issues, physical disabilities, crisis of faith, church hurt, spiritual trauma, low self-esteem, trauma, codependency, or painful relationships.
I’m Abigail Fields, a LMHC in northeast Florida, living with my husband & our sweet dog, Libby. I have been counseling for over 15 years. Struggles are a normal part of life & we all face them differently. I am passionate about normalizing them, working through shame, helping others heal, be whole, and live a life of resilience & hope. I have a physical vulnerability & have had my own struggles in life. This has produced great empathy for others who struggle & experience the hardships of life. Empathy, life experiences & the ability to listen well are my greatest strengths that can help others heal, hope & gently grow.
If you’re tired of spiraling, holding everything together alone, or feeling “not enough,” you’re in the right place. I specialize in working with women and teen girls who put immense pressure on themselves- in school, work, relationships, or family roles. Many of my clients are smart, capable, and successful on the outside but feel exhausted, anxious, insecure, or disconnected on the inside. You might be struggling with overthinking, burnout, comparison, self-doubt, people-pleasing, or feeling overwhelmed by expectations. I help high-performing individuals break out of perfectionism, calm their anxiety, and finally feel in control.
If you’re tired of spiraling, holding everything together alone, or feeling “not enough,” you’re in the right place. I specialize in working with women and teen girls who put immense pressure on themselves- in school, work, relationships, or family roles. Many of my clients are smart, capable, and successful on the outside but feel exhausted, anxious, insecure, or disconnected on the inside. You might be struggling with overthinking, burnout, comparison, self-doubt, people-pleasing, or feeling overwhelmed by expectations. I help high-performing individuals break out of perfectionism, calm their anxiety, and finally feel in control.
Nearly all humans experience occasional difficulties that can interfere with their success or sense of well-being. Some need help with depression or anxiety. Perhaps the issues are surrounding parenting or an inability to regulate emotions in relation to a work concern. Possibly you and your mate just can't seem to get along anymore after several happy years together. Bottom line is YOU NEED HELP!
Nearly all humans experience occasional difficulties that can interfere with their success or sense of well-being. Some need help with depression or anxiety. Perhaps the issues are surrounding parenting or an inability to regulate emotions in relation to a work concern. Possibly you and your mate just can't seem to get along anymore after several happy years together. Bottom line is YOU NEED HELP!
Congrats on making your mental health a priority! If you are ready to address underlying issues and put in the work, then you’re in the right place. If you need support and guidance through a challenging time or you are ready to move in a new direction in your life, therapy is a great first step. With compassion, empathy, a little humor and a safe environment, we will work together identifying issues, gaining insights into unhealthy patterns, setting goals for the future and making the changes you desire for a more fulfilling life.
Congrats on making your mental health a priority! If you are ready to address underlying issues and put in the work, then you’re in the right place. If you need support and guidance through a challenging time or you are ready to move in a new direction in your life, therapy is a great first step. With compassion, empathy, a little humor and a safe environment, we will work together identifying issues, gaining insights into unhealthy patterns, setting goals for the future and making the changes you desire for a more fulfilling life.
Your anxiety is running your life-racing thoughts, sleepless nights, and a sense of dread you can't shake. Over time, your world has gotten smaller, as you find yourself avoiding situations, isolating from others...even turning to alcohol or other behaviors to cope. The thoughts just won't stop! They're draining your energy, leaving you exhausted, irritable, and questioning if you'll ever feel like yourself again. It's not weakness, and you're not "going crazy." It's anxiety, loud, relentless, and overwhelming. Something has to change. You can't go on like this. Fortunately, you've come to the right place for relief.
Your anxiety is running your life-racing thoughts, sleepless nights, and a sense of dread you can't shake. Over time, your world has gotten smaller, as you find yourself avoiding situations, isolating from others...even turning to alcohol or other behaviors to cope. The thoughts just won't stop! They're draining your energy, leaving you exhausted, irritable, and questioning if you'll ever feel like yourself again. It's not weakness, and you're not "going crazy." It's anxiety, loud, relentless, and overwhelming. Something has to change. You can't go on like this. Fortunately, you've come to the right place for relief.
I am currently accepting NEW clients! A lot of times guilt and shame get in the way of real human progress leading us stuck in a paradox of emotions we don't know how to deal with. Sometimes we experience these emotions at a heightened value where you feel out of control. Other times we push them down so severely that we forget what it's like to feel emotional at all. Whatever is troubling you, those emotions are valid and there is a healthy and sustainable way to honor each and every one of them. I believe there is something courageous in knowing when you need help and taking the steps to receive it.
I am currently accepting NEW clients! A lot of times guilt and shame get in the way of real human progress leading us stuck in a paradox of emotions we don't know how to deal with. Sometimes we experience these emotions at a heightened value where you feel out of control. Other times we push them down so severely that we forget what it's like to feel emotional at all. Whatever is troubling you, those emotions are valid and there is a healthy and sustainable way to honor each and every one of them. I believe there is something courageous in knowing when you need help and taking the steps to receive it.
Walking between the worlds… at the intersection of traditional therapy & a deep dive into soul level discovery. Hello and welcome. I treat trauma responses such as anxiety, depression, low self-esteem, and self-doubt as spiritual disconnects. This is a body-mind-spirit holistic approach using altered states of consciousness for self-awareness & healing. If you choose to work together, we may use hypnotherapy, EFT, Self-Reiki &/or mindfulness with talk therapy to weave a specialized treatment plan for you. We will integrate somatic therapy to honor the wisdom of your body & uncover stored memories to support desired change.
Walking between the worlds… at the intersection of traditional therapy & a deep dive into soul level discovery. Hello and welcome. I treat trauma responses such as anxiety, depression, low self-esteem, and self-doubt as spiritual disconnects. This is a body-mind-spirit holistic approach using altered states of consciousness for self-awareness & healing. If you choose to work together, we may use hypnotherapy, EFT, Self-Reiki &/or mindfulness with talk therapy to weave a specialized treatment plan for you. We will integrate somatic therapy to honor the wisdom of your body & uncover stored memories to support desired change.
I work with adults and adolescents as they learn to cope with issues including, but not limited to, body image and eating concerns, anxiety, depression, relationship issues, substance abuse, self-esteem, and trauma. I am trained in BRAINSPOTTING and use Brainspotting, CBT, mindfulness, interpersonal and relational-based therapy techniques in my work with clients. Coaching and counseling services are individualized based on the unique client's needs and goals.
I work with adults and adolescents as they learn to cope with issues including, but not limited to, body image and eating concerns, anxiety, depression, relationship issues, substance abuse, self-esteem, and trauma. I am trained in BRAINSPOTTING and use Brainspotting, CBT, mindfulness, interpersonal and relational-based therapy techniques in my work with clients. Coaching and counseling services are individualized based on the unique client's needs and goals.
Taylor Johnston, LCSW, EMDR & PolyVagal Expert
Clinical Social Work/Therapist, MSW, LCSW, QS
5 Endorsed
Jacksonville, FL 32223
Welcome! I’m Taylor, a Certified EMDR therapist—a credential that reflects my commitment to helping you heal from trauma and navigate life’s challenges. If you’re here, you’re likely seeking a compassionate guide on your journey toward personal growth. I specialize in supporting individuals facing trauma, anxiety, panic disorders, chronic pain, and depression. In our fast-paced world, I understand the urgency of addressing deep-rooted issues. That’s why I focus on creating targeted, time-specific sessions that dive right into the heart of the matter. Together, we’ll explore and unravel the layers and roots of the issue.
Welcome! I’m Taylor, a Certified EMDR therapist—a credential that reflects my commitment to helping you heal from trauma and navigate life’s challenges. If you’re here, you’re likely seeking a compassionate guide on your journey toward personal growth. I specialize in supporting individuals facing trauma, anxiety, panic disorders, chronic pain, and depression. In our fast-paced world, I understand the urgency of addressing deep-rooted issues. That’s why I focus on creating targeted, time-specific sessions that dive right into the heart of the matter. Together, we’ll explore and unravel the layers and roots of the issue.
“The world breaks everyone, and afterward, many are strong in the broken places”-Ernest Hemingway. Have these breaks left you struggling with depression, anxiety, or trauma? Or perhaps low self-esteem or addiction? Recovering from these breaks can be scary and painful, but you don’t have to go through it alone. I am here by your side to walk with you through the healing process. You no longer have to be held hostage by your inner struggles. (I do not treat grief related to parental loss, any issues related to cancer, or eating disorders.)
“The world breaks everyone, and afterward, many are strong in the broken places”-Ernest Hemingway. Have these breaks left you struggling with depression, anxiety, or trauma? Or perhaps low self-esteem or addiction? Recovering from these breaks can be scary and painful, but you don’t have to go through it alone. I am here by your side to walk with you through the healing process. You no longer have to be held hostage by your inner struggles. (I do not treat grief related to parental loss, any issues related to cancer, or eating disorders.)
ARE YOU OVERWHELMED BY LIFE'S STRESSES?
Are you struggling with depressed feelings and thoughts? Are you worn out by anxiety, obsessions and compulsions, or maybe having panic attacks? Are you battling alcohol abuse, drugs, or other addictions and compulsive behaviors? Perhaps you have an eating disorder? Maybe you are suffering due to relationship, marital, family, or work issues. The GOOD NEWS IS that YOU DO NOT HAVE TO SUFFER ANY MORE! HELP IS AVAILABLE TODAY!
ARE YOU OVERWHELMED BY LIFE'S STRESSES?
Are you struggling with depressed feelings and thoughts? Are you worn out by anxiety, obsessions and compulsions, or maybe having panic attacks? Are you battling alcohol abuse, drugs, or other addictions and compulsive behaviors? Perhaps you have an eating disorder? Maybe you are suffering due to relationship, marital, family, or work issues. The GOOD NEWS IS that YOU DO NOT HAVE TO SUFFER ANY MORE! HELP IS AVAILABLE TODAY!
See more therapy options for Jacksonville
Nearby Codependency Therapists Searches for Jacksonville
- Atlantic Beach
- Callahan
- Fleming Island
- Jacksonville Beach
- Middleburg
- Neptune Beach
- Orange Park
- Ponte Vedra
- Ponte Vedra Beach
- Saint Johns
- Town Of Nocatee
- Yulee
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.