Body Image Therapists in Jacksonville, FL
Together we build understanding, heal self-esteem and body image, and create lasting change so you feel more grounded, connected, and at peace.
My ideal client is ready — or willing — to explore the deeper layers of their story. They may feel stuck, overwhelmed by anxiety, grief, or struggle to balance caregiving with self-care. They carry generational wounds, feel disconnected from purpose, and long to feel spiritually whole. Often deeply compassionate, they struggle to offer themselves the care they give others. They seek to feel safe, seen, and empowered to release burdens, cultivate self-compassion, set boundaries, and truly thrive.
Together we build understanding, heal self-esteem and body image, and create lasting change so you feel more grounded, connected, and at peace.
My ideal client is ready — or willing — to explore the deeper layers of their story. They may feel stuck, overwhelmed by anxiety, grief, or struggle to balance caregiving with self-care. They carry generational wounds, feel disconnected from purpose, and long to feel spiritually whole. Often deeply compassionate, they struggle to offer themselves the care they give others. They seek to feel safe, seen, and empowered to release burdens, cultivate self-compassion, set boundaries, and truly thrive.
I believe therapy should feel like meeting yourself for coffee every so often. It should be a space where you can pause, breathe, and hear your own voice. I promise not to sit silently and nod my head. I will actively engage with you, ask thoughtful questions, brainstorm solutions, and even share a laugh or two. I'm a Licensed Mental Health Counselor, which means I get to have meaningful conversations with incredible people. I help clients manage anxiety, resolve relationship issues, and improve self-esteem. I also offer specialized support for religious trauma, LGBTQ+ concerns, and neurodivergent challenges.
I believe therapy should feel like meeting yourself for coffee every so often. It should be a space where you can pause, breathe, and hear your own voice. I promise not to sit silently and nod my head. I will actively engage with you, ask thoughtful questions, brainstorm solutions, and even share a laugh or two. I'm a Licensed Mental Health Counselor, which means I get to have meaningful conversations with incredible people. I help clients manage anxiety, resolve relationship issues, and improve self-esteem. I also offer specialized support for religious trauma, LGBTQ+ concerns, and neurodivergent challenges.
Bad habits do not form from fully bad intentions. I believe that most people do the best that they can with what they have available to them at the time. As a result, I often see people stuck in self-destructive or harmful patterns that they themselves don't know how they got there. Change begins when we start to have the feeling that these old patterns and ways of being are no longer working for us in the way that they used to. The feeling that something has to change, and maybe feeling lost or defeated in how to make a meaningful change, may have been what lead you here.
Bad habits do not form from fully bad intentions. I believe that most people do the best that they can with what they have available to them at the time. As a result, I often see people stuck in self-destructive or harmful patterns that they themselves don't know how they got there. Change begins when we start to have the feeling that these old patterns and ways of being are no longer working for us in the way that they used to. The feeling that something has to change, and maybe feeling lost or defeated in how to make a meaningful change, may have been what lead you here.
I believe therapy offers individuals a place to become curious about themselves and their relationships in order to feel more self assured and able to handle the many challenges that life presents. In our work together, I will assist you with challenging negative thoughts and improving your ability to understand and openly communicate your feelings. I believe each client is unique and each therapeutic relationship is important. I will collaborate with you to create a strengths based treatment approach to address your specific needs.
I believe therapy offers individuals a place to become curious about themselves and their relationships in order to feel more self assured and able to handle the many challenges that life presents. In our work together, I will assist you with challenging negative thoughts and improving your ability to understand and openly communicate your feelings. I believe each client is unique and each therapeutic relationship is important. I will collaborate with you to create a strengths based treatment approach to address your specific needs.
Welcome to my page!
Within the therapeutic environment, I work alongside teens, couples, and individuals navigating a wide array challenges. These include stress management, anxiety, depression, relationship struggles, and sexual concerns. Together, we can collaborate on building confidence, recognizing personal perseverance, and fostering emotional resilience.
I am a certified sex therapist, with specialized training in supporting clients through issues related to intimacy, identity, and sexuality in an open and affirming way.
My approach is person-centered, compassionate, and intentional in building a safe milieu to feel seen in.
Welcome to my page!
Within the therapeutic environment, I work alongside teens, couples, and individuals navigating a wide array challenges. These include stress management, anxiety, depression, relationship struggles, and sexual concerns. Together, we can collaborate on building confidence, recognizing personal perseverance, and fostering emotional resilience.
I am a certified sex therapist, with specialized training in supporting clients through issues related to intimacy, identity, and sexuality in an open and affirming way.
My approach is person-centered, compassionate, and intentional in building a safe milieu to feel seen in.
We have all struggled in life in some way! If you struggle with excessive worry, indecisiveness, overthinking, self-doubt, low self-esteem, you are not alone! Many people are trapped in fear which can show up as anxiety, lack of motivation, depression, reduced immunity, and illness. Fear can paralyze us from living a fulfilling life, achieving our goals and experiencing joy. If you are in the midst of a struggle, I want you to know that whatever it is you’re going through right now is not forever, and change is possible! Allow me to use my years of professional and lived experience to help you gain the skills to reach your goals!
We have all struggled in life in some way! If you struggle with excessive worry, indecisiveness, overthinking, self-doubt, low self-esteem, you are not alone! Many people are trapped in fear which can show up as anxiety, lack of motivation, depression, reduced immunity, and illness. Fear can paralyze us from living a fulfilling life, achieving our goals and experiencing joy. If you are in the midst of a struggle, I want you to know that whatever it is you’re going through right now is not forever, and change is possible! Allow me to use my years of professional and lived experience to help you gain the skills to reach your goals!
Maybe you are struggling with endless food noise and constant negativity about your body image.
I am here to help you develop more adaptive coping skills to achieve a sustainable and healthy relationship with food and your body. Additionally, as a sport psychologist and former D1 athlete, I understand the unique challenges and pressures athletes face especially as it relates to body image and the "mental game" of sport.
Maybe you are struggling with endless food noise and constant negativity about your body image.
I am here to help you develop more adaptive coping skills to achieve a sustainable and healthy relationship with food and your body. Additionally, as a sport psychologist and former D1 athlete, I understand the unique challenges and pressures athletes face especially as it relates to body image and the "mental game" of sport.
You’ve officially reached your limit. You know that something needs to change, and you're beyond ready for some relief, but deciding where to start feels like a moving target. You’ve read about attachment styles and emotional dysregulation and most of it makes sense in theory, but things aren’t actually changing. You react to stress and conflict in ways that you don’t fully understand, which often results in being misunderstood and second guessing yourself. Half the time you don't even know what your actual feelings and needs are so... um, how are you supposed to effectively communicate these things to another human?
You’ve officially reached your limit. You know that something needs to change, and you're beyond ready for some relief, but deciding where to start feels like a moving target. You’ve read about attachment styles and emotional dysregulation and most of it makes sense in theory, but things aren’t actually changing. You react to stress and conflict in ways that you don’t fully understand, which often results in being misunderstood and second guessing yourself. Half the time you don't even know what your actual feelings and needs are so... um, how are you supposed to effectively communicate these things to another human?
If you’re feeling overwhelmed, stuck, or unsure how to move forward, you’re not alone.
You may be navigating anxiety, life transitions, relationship challenges, or trying to support your child through difficult emotions or behaviors. You’re looking for a space where you feel heard, supported, and guided toward real change.
I’m Deatrice Smith, a Registered Clinical Social Work Intern with over 20 years of experience supporting individuals and families. I work with children, adolescents, and adults to help them build confidence, strengthen relationships, and develop practical tools to manage life’s challenges.
If you’re feeling overwhelmed, stuck, or unsure how to move forward, you’re not alone.
You may be navigating anxiety, life transitions, relationship challenges, or trying to support your child through difficult emotions or behaviors. You’re looking for a space where you feel heard, supported, and guided toward real change.
I’m Deatrice Smith, a Registered Clinical Social Work Intern with over 20 years of experience supporting individuals and families. I work with children, adolescents, and adults to help them build confidence, strengthen relationships, and develop practical tools to manage life’s challenges.
My ideal client is someone who enters therapy with an open heart, ready to delve into their inner world and unpack their boxes. They come to each session as their true selves, even if they deem their thoughts and emotions complex or challenging. They embrace that therapy is a collaborative journey and are committed to putting in the effort for positive change. Through a blend of mindfulness, firm compassion, honesty, and a shared dedication to growth, we can cultivate an environment where healing and personal development occur organically.
My ideal client is someone who enters therapy with an open heart, ready to delve into their inner world and unpack their boxes. They come to each session as their true selves, even if they deem their thoughts and emotions complex or challenging. They embrace that therapy is a collaborative journey and are committed to putting in the effort for positive change. Through a blend of mindfulness, firm compassion, honesty, and a shared dedication to growth, we can cultivate an environment where healing and personal development occur organically.
Hello! I’m Aris, and I opened QueerSpace Counseling because it is my passion to work with the LGBTQ+ community to foster a safe environment where clients can share their stories and find practical, easy to use interventions that provide relief. I believe that each of us can take steps for measurable success in our goals. I operate from a trauma-informed approach, heavy in practical skills practice. I specialize in trauma, anxiety, and identity exploration.
Please note I work only with adult individuals (I do not offer couple's counseling or work with minors).
Hello! I’m Aris, and I opened QueerSpace Counseling because it is my passion to work with the LGBTQ+ community to foster a safe environment where clients can share their stories and find practical, easy to use interventions that provide relief. I believe that each of us can take steps for measurable success in our goals. I operate from a trauma-informed approach, heavy in practical skills practice. I specialize in trauma, anxiety, and identity exploration.
Please note I work only with adult individuals (I do not offer couple's counseling or work with minors).
I'm honored to have your interest. I am on a waitlist for all new clients, though we have other trusted providers with immediate openings. Feeling stressed, anxious, or overwhelmed? Are you struggling with low self-esteem, relationship issues, or career dissatisfaction? There's hope for positive change! My practice offers a welcoming, non-judgmental, and compassionate space for teens & adults of all backgrounds to work towards their goals. I'm excited to build a trusting and supportive relationship with you! Visit our website to learn more about our providers and schedule an appointment.
I'm honored to have your interest. I am on a waitlist for all new clients, though we have other trusted providers with immediate openings. Feeling stressed, anxious, or overwhelmed? Are you struggling with low self-esteem, relationship issues, or career dissatisfaction? There's hope for positive change! My practice offers a welcoming, non-judgmental, and compassionate space for teens & adults of all backgrounds to work towards their goals. I'm excited to build a trusting and supportive relationship with you! Visit our website to learn more about our providers and schedule an appointment.
I work with adults struggling with body image, disordered eating, and the belief that their worth depends on their appearance.
You’re here because you know that you deserve better. When we’ve experienced events in our lives that cause significant distress it can be hard to remember that we’re worth continuing to care for ourselves and asking for help. Our emotions can feel so big that they take over and we feel powerless in our own decisions. The fact that you’re here and reading this tells me you’re ready to try something different.
I work with adults struggling with body image, disordered eating, and the belief that their worth depends on their appearance.
You’re here because you know that you deserve better. When we’ve experienced events in our lives that cause significant distress it can be hard to remember that we’re worth continuing to care for ourselves and asking for help. Our emotions can feel so big that they take over and we feel powerless in our own decisions. The fact that you’re here and reading this tells me you’re ready to try something different.
You have made the brave decision to show up for therapy, to show up for YOU. I attempt to understand the world from the client's view; to give the most valuable healing gift: being heard. Together, we determine what is missing & what is important (the Why: purpose), how the client wants to find fulfillment (the What: set goals). We determine How we will know they are successful and can continue on their own (measures for termination). I've been a Chaplain. I counseled people living with schizophrenia, bi-polar, or addictions, and prisoners - exhibiting anxiety, depression, grief, identity disorders, impulsivity & trauma response.
You have made the brave decision to show up for therapy, to show up for YOU. I attempt to understand the world from the client's view; to give the most valuable healing gift: being heard. Together, we determine what is missing & what is important (the Why: purpose), how the client wants to find fulfillment (the What: set goals). We determine How we will know they are successful and can continue on their own (measures for termination). I've been a Chaplain. I counseled people living with schizophrenia, bi-polar, or addictions, and prisoners - exhibiting anxiety, depression, grief, identity disorders, impulsivity & trauma response.
Hi, I’m Ashley! I help people who feel stuck, overwhelmed, or weighed down by life’s challenges to find clarity, balance, and a renewed sense of control. Many of my clients come to me dealing with trauma, addiction, anxiety, depression, or stress. Together, we work toward healing and building a life that feels more grounded and fulfilling. I aim to create a space where you feel heard, supported, and truly understood. You don’t have to have it all figured out; my role is to help you explore what’s going on beneath the surface, uncover your strengths, and support your growth every step of the way.
Hi, I’m Ashley! I help people who feel stuck, overwhelmed, or weighed down by life’s challenges to find clarity, balance, and a renewed sense of control. Many of my clients come to me dealing with trauma, addiction, anxiety, depression, or stress. Together, we work toward healing and building a life that feels more grounded and fulfilling. I aim to create a space where you feel heard, supported, and truly understood. You don’t have to have it all figured out; my role is to help you explore what’s going on beneath the surface, uncover your strengths, and support your growth every step of the way.
I provide therapy for deep-feeling adults navigating ADHD, religious trauma, financial or money trauma, early childhood trauma, and anxiety. Many of my clients feel overwhelmed by their emotions, stuck in cycles of overthinking, or exhausted from constantly trying to keep up in environments that didn’t always understand how their brain or nervous system works.
My approach is warm, affirming, and rooted in lived experience, clinical training, and deep respect for your inner wisdom. I’m not a blank-slate therapist—I show up authentically and believe healing happens when we feel safe enough to be fully seen and fully human.
I provide therapy for deep-feeling adults navigating ADHD, religious trauma, financial or money trauma, early childhood trauma, and anxiety. Many of my clients feel overwhelmed by their emotions, stuck in cycles of overthinking, or exhausted from constantly trying to keep up in environments that didn’t always understand how their brain or nervous system works.
My approach is warm, affirming, and rooted in lived experience, clinical training, and deep respect for your inner wisdom. I’m not a blank-slate therapist—I show up authentically and believe healing happens when we feel safe enough to be fully seen and fully human.
I help you find the words to describe how you feel and I help you translate those words into daily choices and behaviors that lead you to create and sustain the life you want. Whether you're struggling with feeling overwhelmed, have relationship challenges, or are feeling disconnected from yourself and others, I provide a space where you can understand your thoughts and emotions and learn how to live in a more effective way. My approach is focused on connection, to yourself, to others, and to the parts of your life that bring meaning and fulfillment. I want you to be able to look back at your past and see significant changes.
I help you find the words to describe how you feel and I help you translate those words into daily choices and behaviors that lead you to create and sustain the life you want. Whether you're struggling with feeling overwhelmed, have relationship challenges, or are feeling disconnected from yourself and others, I provide a space where you can understand your thoughts and emotions and learn how to live in a more effective way. My approach is focused on connection, to yourself, to others, and to the parts of your life that bring meaning and fulfillment. I want you to be able to look back at your past and see significant changes.
I specialize in helping people find the best version of themselves. If you can change your thoughts, you can change your life. I use several techniques such as cognitive behavioral therapy, solution focused therapy, and positive psychology methods to help find a path to happiness. I work with all types of life situations and people so contact me today and we can schedule a free consultation to see if we are a good fit for each other.
I specialize in helping people find the best version of themselves. If you can change your thoughts, you can change your life. I use several techniques such as cognitive behavioral therapy, solution focused therapy, and positive psychology methods to help find a path to happiness. I work with all types of life situations and people so contact me today and we can schedule a free consultation to see if we are a good fit for each other.
My ideal client is someone who tired of letting food and body image control their life and is ready to take the next steps toward recovery.
I offer a blend of therapeutic styles that can help challenge thought patterns, practice emotion regulation and distress tolerance, and work with different aspects of yourself. I specialize in treating eating disorders and body image concerns. I also treat anxiety and depressive disorders.
My ideal client is someone who tired of letting food and body image control their life and is ready to take the next steps toward recovery.
I offer a blend of therapeutic styles that can help challenge thought patterns, practice emotion regulation and distress tolerance, and work with different aspects of yourself. I specialize in treating eating disorders and body image concerns. I also treat anxiety and depressive disorders.
Dr. Charles Lorbeer
Clinical Social Work/Therapist, PhD, LCSW, LICSW, DABFC
5 Endorsed
Jacksonville, FL 32217
With decades of experience guiding adults through life’s most complex challenges, I specialize in helping individuals facing stress, anxiety, major life changes, and mental health crises. My ideal client seeks clarity, resilience, and practical strategies to move forward. Whether you’re navigating career transitions, relationship struggles, or emotional overwhelm, I offer a supportive, nonjudgmental space for growth and healing. Together, we’ll find solutions that fit your unique needs and goals.
With decades of experience guiding adults through life’s most complex challenges, I specialize in helping individuals facing stress, anxiety, major life changes, and mental health crises. My ideal client seeks clarity, resilience, and practical strategies to move forward. Whether you’re navigating career transitions, relationship struggles, or emotional overwhelm, I offer a supportive, nonjudgmental space for growth and healing. Together, we’ll find solutions that fit your unique needs and goals.
See more therapy options for Jacksonville
Nearby Body Image Therapists Searches for Jacksonville
- Atlantic Beach
- Fernandina Beach
- Fleming Island
- Green Cove Springs
- Jacksonville Beach
- Middleburg
- Neptune Beach
- Orange Park
- Ponte Vedra
- Ponte Vedra Beach
- Saint Johns
- Yulee
Body Image Therapists
How does body image affect mental health?
Poor body image can influence mental health because it can reduce self-esteem and decrease functioning in other areas of one's life. Negative body image may hinder someone's ability to perform daily tasks, including professional and social responsibilities, because they may feel self-conscious or shame surrounding their appearance; a desire to change one's body as a result of negative body image can also trigger behaviors such as extreme dieting, excessive exercise, or obsessive social media comparison. Poor body image is associated with a number of mental health conditions, including anxiety, depression, and eating disorders, although many people experience negative body image even in the absence of meeting the diagnostic criteria for any mental health disorders.
What does it mean to have a positive body image?
Body image refers to how one internally perceives their appearance and internally "talks" to themself about their body. Positive body image is therefore indicative of a positive perception of one's self and positive internal self-talk that underscores one's strengths. People who have good body image often have higher self-esteem, self-worth, and self-confidence, and they also often recognize how external factors, such as social media or relationship patterns, can influence body image. While body image can change at different life stages and in response to various triggers, practicing self-acceptance and a body-positive mindset can help maintain a more stable sense of positive body image.
Is body image the same as self-esteem?
Body image and self-esteem are often related, but they are distinct concepts. Self-esteem is a broader term that can be shaped by a number of factors outside of body image, including one's functioning at school or in the workplace; it refers to one's capacity to handle various life challenges. Poor body image can be one way in which one's self-esteem is reduced. Reduced self-esteem as a result of poor body image can cause individuals to feel negative about their appearance, withdraw from social interactions, and/or rely on harmful behaviors as a coping mechanism. A "body positive" approach to body image therapy is therefore often used to encourage a more positive view of one's self and thus encourage better self-esteem.
What type of therapy is best to foster a positive body image?
The type of therapy best suited to improve body image depends on each person, as there is not a single therapy specific to body image improvement. That said, many individuals with poor body image benefit from therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based therapy. CBT can be used to help challenge distorted or negative thoughts about one's body, while ACT and mindfulness practices can facilitate a more positive body image through self-acceptance and identification of one's personal strengths. Regardless of treatment type, clients should look for body image therapists who encourage the development of a sense of self outside of their external appearance and help clients reduce unwanted behaviors developed as a result of poor self-esteem, such as dieting or disordered eating patterns.