Attachment-based Therapists in Jacksonville, FL

Do you struggle with worry, anxiety, indecisiveness, or overthinking? Have you ever felt not good enough? Do you have difficulty in saying no? Are you experiencing low- self-esteem? Are you overwhelmed with unresolved issues? If you are experiencing anxiety, depression, stress, past or present traumatic events in your life, I can help. I also work with couples who are constantly fighting, can't find a way to communicate well, or are trying to recover from infidelity. I am a Licensed Mental Health Counselor with more than 8 years of experience in the field and the owner of Personal Development Therapy.

I am interesting in helping clients - individuals, couples and partners resolve issues related to sexuality. I am a sex therapist specializing in Intimacy, Desire, Arousal, Trauma, Pornography, Identity, Communication, Betrayal / Infidelity and Pleasure.

My name is Alexa (Lex) Buford and I am a licensed Clinical Social Worker (LCSW) based out of Palm Harbor, Florida and working with clients statewide via Telehealth. I work with adolescents, teenagers, and adults and specialize in anxiety, depression, relationship issues, stress, and eating disorders. My approach to therapy is supportive and collaborative. I have found that my style and approach is a good fit for teens and adults navigating difficult life transitions, stressors of daily life, social pressures, relationship issues, as well as eating disorders. Many of my clients have depression and anxiety.

At Sophros Recovery, we work to help people struggling with addiction and other mental health issues learn how to heal and to regain their lives. We work with: alcohol, opioid, meth, and benzo addictions, as well as depression, anxiety, self-esteem, trauma, and relational issues. We individualize our programs for each client’s needs and goals. Success in recovery involves healing in mind, body, and spirit. We work to create a warm, genuine, and supportive atmosphere to help with this challenging journey. We believe people have the ability to heal when given the right tools along with creating a balance of support and accountability.

So, you’re thinking about therapy… It takes courage to ask for help. When we experience something that has caused distress, threatens our life or our well-being it can be difficult to think clearly to make healthy choices for ourselves. Therapy allows you to talk about all of the negative thoughts and feelings that are left over.

We want treatment to be accessible to everyone! In order to accommodate, we have several Graduate Level Clinicians who are able to provide treatment at a discounted rate of $50-$75 per session. The rate for one of our more seasoned professionals ranges from $150-$200 just to give you a point of reference. We are so excited you are considering us as your psychotherapy treatment provider! Our main goal is to provide care that treats the whole self in a safe environment, without shame or judgment. We are here to help. Please visit our website for more information. Thank you for your consideration!

My clinical focus is LGBT+ issues, trauma & PTSD, depression, anxiety, grief, and life changes & adjustments. I came into therapy later in life and graduated from the University of South Florida with a BA in Women and Gender Studies. I am strongly feminist aligned, anti-racist in my work values and activism. I have an unrelenting desire to support people and be by their side as they do this deeply challenging work. I bring an eclectic mix of humanistic, strength based, rogerian, trauma-informed, and experiential therapies to meet her clients where they are and create a safe place for them to heal and make sense of their lives.

I am a Licensed Mental Health Counselor (LMHC) and devout Catholic. It is my dream to incorporate my faith in a direct way through my work with clients. Although I am passionate about my faith and combining it in practice, my goal is to allow the client to dictate where they are in the spiritual and emotional journey. The most successful therapy takes place when clients are able to be vulnerable, and express their needs honestly in treatment. I specialize in working with adolescents; however, I also work with children, adults and families. My background involves work with trauma, family issues, anxiety, depression, and attachment.

Life is dynamic. Your and your family's health needs tend to involve several aspects of life simultaneously. As such, your care requires skill in a wide range of life issues affording services in a comfortable, supportive, client-centered atmosphere to resolve any growth and health concern. Often the dynamics of life involve stress, anxiety, fear, anger, loss/grief, accomplishment, failure, and faith to name a few. Acacia Counseling clientele desire highly personalized care in proven, time-tested interventions to realize their health and growth goals.

Jonathan Pawson LMHC. My typical treatment plan involves a collaborative, personalized approach, focusing on your unique needs, values, and goals. I work with a wide range of clients, each presenting unique experiences and challenges. My primary areas of specialty lie in treating various forms of trauma disorders, such as Post-Traumatic Stress Disorder (PTSD), Complex-PTSD, and Acute Stress Disorder. Additionally, I am proficient in working with clients dealing with attachment issues, both adults and children.

Traumatic experiences reshape how we view ourselves and the world. They distort our sense of self and alter our interactions with others. Unresolved trauma and the impact it leaves can feel insurmountable to overcome. However, there is something very important to bear in mind — just as trauma is able to shape us, so too does healing. As a trauma therapist my greatest joy is helping clients come home to themselves. My approach is founded upon respect and consideration for all beings. I do not discriminate for any reason and celebrate every individual in Our Human Family.

I believe that everyone deserves an environment where they feel comfortable enough to discuss their beliefs and feelings without judgment. I apply several theoretical orientations such as, but not limited to Cognitive Behavioral Therapy and Family Systems Theory in my practice to best meet my clients' individual needs. I work on building a strong therapeutic relationship using empathy and non-judgmental, goal-oriented approaches which assist client's treatment outcome.

Welcome to the first step in your healing journey! I am a Certified EMDR (Eye Movement Desensitization & Reprocessing) and EMI (Eye Movement Integration) trained therapist, who provides a safe, nonjudgmental place to explore, discover/rediscover, and develop the adaptive coping that will allow you to be the best version of yourself. I specialize in Anxiety, Grief and Mourning, Substance misuse, and trauma-related issues. I have 31 years of personal recovery & over 19 years of counseling experience; it has been my life's mission to walk with, cheer for, and empower those who are lost, wounded, or who simply need support.

We are a group of 7 counselors who seek to strengthen all types of families and individuals with an approach that combines a Christian worldview with effective research-based modalities and interventions. People looking to be active in the change process will find a fit with our approaches. Owner Rebecca Maxwell is a Licensed Marriage and Family Therapist and a Qualified Supervisor.

Are you having problems reaching some of the most important and challenging goals in your life? As your personal life coach or therapist, I can provide professional specialized services designed to assist you in overcoming obstacles and reach your goals. While change is often stressful, it can also represent an opportunity for personal growth and transformation. My focus is to help you define, prioritize and create an action plan of change to reach your goals. By having a specific personalized plan, you will find it much easier to move forward and reap the rewards of healthy positive change.

One of the most profound determinants of how we experience our lives is how we feel about ourselves–our sense of worthiness. The story (our narrative) we tell ourselves is reinforced for better, or for worse. The health of our relationship, the one with ourselves, often dictates the health of our relationship with others. We all have the innate capacity to grow and change, to be resilient in the face of challenges, and to be empowered to change patterns of behavior and relationship that no longer serve us.

Welcome to my profile! I am a Licensed Psychotherapist based out of Florida that works in a variety of clinical settings involving diverse populations for 6+ years. I am currently specializing in depression, anxiety, low self-esteem, body image struggles, eating disorders, trauma, and life transitions. In addition, I do have experience in a variety of other specialities ranging from daily high functioning struggles to crisis care. I utilize integrative techniques from a variety of therapeutic modalities with a focus in Cognitive Behavioral Therapy and Psychodynamic (Trauma) Therapy, while also incorporating collaborative approaches.

I believe that each person innately holds the answers to their own healing, yet healing can often be blocked by deeply embedded societal systems, stigmatization, oppression, and past trauma. I believe that each person can discover, trust, and give voice to their most authentic self with support. Therapeutically, I endeavor to co-create solutions with those experiencing unwanted effects of trauma which can be experienced and manifest in our lives in many ways. My experience in counseling and passion is in helping clients recover from addiction, unresolved trauma, and adverse childhood experiences.

My goal as a therapist is to find solutions that work for you on an individual basis, helping you to discover the true potential of your life. There may be no magic button or quick-fix solution when it comes to changing things from the past that have been difficult. What we can do is work together to find understanding and resolution in the difficult areas of your life and in the challenges you have to face. Through various techniques and approaches that have proven results, we’ll be able to identify the behaviors and thoughts that might be holding you back from living your best life, and finding meaning in your everyday life.