Anger Management Therapists in Jacksonville, FL

See all therapists in Jacksonville
Photo of James Lounsbury, Clinical Social Work/Therapist in Jacksonville, FL
James Lounsbury
Clinical Social Work/Therapist, LCSW, DCSW, PhD
Verified
Verified
I can help you with: communications and conflicts with spouses, parents, teens and others; work stress; anger management ; depression; anxiety; PTSD; divorce recovery; sexual and intimacy issues; LGBTQ issues; cultural adjustments, military readjustment; lifestyle and career changes; men's issues; porn and sex addiction, or whatever holds you back.
Life in the 21st century can be overwhelming. Stress affects relationships, work, social groups, home, health...and the list goes on. I've been working with individuals, families and organizations for 20+ years. I've had the best clinical training available in a broad range of techniques (below). I am board certified in clinical social work and hypnosis. I have a PhD in natural health. Prior to that, I worked for 25 years as a policy manager for corporate, government and non profit organizations, and understand work/home stress. We'll talk about what's going on in your life, and what approach will help you move forward.
(904) 495-7137
View
Jacksonville, FL 32207
& Online
Photo of Counseling Solutions of Northeast Fl. in Jacksonville, FL
Counseling Solutions of Northeast Fl.
CAMSII
Anger is a human emotion, one that if mismanaged can be painful and destructive.
Counseling Solutions of Northeast Florida offers the highest quality service in a comfortable and supportive atmosphere. We feel that those who are hurting heal more quickly in a supportive and collaborative environment which honors all aspects of their personhood; the mental, and physical as well as the spiritual. Our services are personalized and tailored to meet the needs of each of our client's individually and to help them attain the personal growth they're striving for.
(863) 342-4320
View
Jacksonville, FL 32225
& Online
Photo of Karen Burnham in Jacksonville, FL
Karen Burnham
LMHC, NCC
Verified
Verified
Hello. I’m Karen Burnham, a Licensed Mental Health Counselor. More specifically, I am someone who assists children and adolescents find their full potential. I help young people who are facing hurdles like anxiety, sadness, and anger that have caused stress and frustration. I support them in uncovering patterns and gaining skills so they can begin to have more control and enjoy successes.
(904) 867-3622
View
Jacksonville, FL 32223
& Online
Photo of Debra Jones Lewis in Jacksonville, FL
Debra Jones Lewis
MEd, CCP, CC
Is snap, crackle, and pop! Wreaking havoc in your life? How are you getting your needs met? Let me help you learn to enrich your life with guidance and direction. My specialties are anger management , conflict resolution, life and transformation coaching.
(904) 674-8813
View
Jacksonville, FL 32204
& Online
Photo of Miyoshia Plummer, Counselor in Jacksonville, FL
Miyoshia Plummer
Counselor, LMHC
Verified
Verified
Welcome! I am a Licensed Mental Health Counselor with over 13 years of clinical experience working with individuals who struggle with low self-awareness, low confidence, anger , anxiety and depression, relationship issues, and basic day-to-day struggles (adjustment/ confusion). My approach is a combination of Adlerian, CBT, DBT, person-centered, holistic, humanistic, and motivational approaches committed to empowering individuals. My main goal is to empower individuals that I work with to identify issues that have caused them distress and to assist in developing healthy skills and strategies to improve their quality of life.
(904) 675-1381
View
Jacksonville, FL 32207
& Online
Photo of Metropolitan Behavioral Services, Counselor in Jacksonville, FL
Metropolitan Behavioral Services
Counselor, LMHC
Verified
Verified
Ms. Millie Sagesse, LMHC. I value each individual and have the ability to work with all individuals regardless of background, gender, and religion. My goal is to provide different forms of intervention to meet each client's needs. Services include treatment for those who have been victims of sexual abuse, physical abuse, and/or emotional abuse. Additional services include treatment for anger management , domestic violence, substance abuse and voluntary or court ordered therapy. Military and law enforcement personnel and their families can have their counseling needs met at Metropolitan Behavioral Services.
(904) 875-4767
View
Jacksonville, FL 32216
Photo of Abi Abraham, Registered Mental Health Counselor Intern in Jacksonville, FL
Abi Abraham
Registered Mental Health Counselor Intern, RMHCI
Verified
Verified
I work with a range of issues such as: EMDR, anxiety, depression, trauma, emotional regulation, conflict, anger , communication, career issues, body image, divorce, hopelessness, relationship issues with yourself or others, or unresolved wounds from your childhood.
Currently accepting new clients via onsite and telehealth. After spending almost 20 years in corporate America coaching and assessing employees, I worked towards becoming a mental health clinician to help those in need. I assess each new client and they are given an individualized treatment plan. I actively help my clients learn and apply coping skills for their own personal needs. We all face difficult and demanding situations throughout our life that impact us all differently. I provide a safe place for you to share, heal, and grow.
(904) 395-4772
View
Jacksonville, FL 32223
& Online
Photo of Joseph LoCicero, Mental Health Counselor in Jacksonville, FL
Joseph LoCicero
Mental Health Counselor, LMHC
Verified
Verified
Hi, my name is Joe. I have nearly 30 years of counseling experience working with the developmentally disabled, the elderly, and students. My specific treatment areas include depression, anxiety, behavioral issues, anger control, and impulse control disorders. I use cognitive behavioral therapy (CBT), applied behavioral analysis, grief therapy, family therapy, and solution-focused brief therapy (SFBT). The care I provide is based on my experience and knowledge of providing these services for nearly 30 years. I believe that I can help you with my experience.
(352) 644-9348
View
Jacksonville, FL 32218
& Online
Photo of Lily Rivera, Counselor in Jacksonville, FL
Lily Rivera
Counselor, LMHC
Verified
Verified
My name is Lily Rivera, and I am a Compassionate and caring Psychotherapist with 20+ years of employment in the Mental Health field. I have experience working with ages 3 to 85 and a range of disorders such as Anger Management , Anxiety, Depression, Coping Skills, Trauma, and PTSD. I use a broad range of modalities: Adlerian, Client-Centered Therapy, Cognitive Behavioral (CBT), Dialectical (DBT), and Rational Emotive Behavior Therapy. I firmly believe that you are the expert yourself, and I am here to empower you, not fix you so that you have the confidence to cope with whatever struggles life brings.
(813) 590-4256
View
Office is near:
Jacksonville, FL 32244
& Online
Photo of Daniel Dennis Parnell, Counselor in Jacksonville, FL
Daniel Dennis Parnell
Counselor, MAR, MA, LMHC
Verified
Verified
I offer compassionate support while we work through mental health issues including, depression, anxiety, stress management, anger management , fear, grief, loss, codependency, and self esteem issues.
I am a Licensed Mental Health Counselor in the states of Florida and Indiana. I facilitate the spiritual, mental and emotional healing process through talk therapy. I believe my gift, in the counseling relationship, is that I help others see things for themselves. I also have a Christian world view which guides my interaction with others. I am a compassionate, non judgmental, "Wounded healer". I have had to work through challenging issues in life like anyone else. I do not condemn nor condone; I treat.
(386) 401-5912
View
Office is near:
Jacksonville, FL 32209
& Online
Waitlist for new clients
Photo of Janel Holland, Clinical Social Work/Therapist in Jacksonville, FL
Janel Holland
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
We help clients who are stuck in negative thinking, have poor communication patterns, anger outbursts and conflict in their relationships.
Are you stressed out , overwhelmed or tired of arguing with loved ones? Maybe you are feeling down and unhappy with where you are in life or you are struggling to find your God-given purpose. Others may feel like your anger is out of control. If you are tired of feeling this way, counseling can help you to turn things around. Our services will help you identify the obstacles and challenges you are facing and develop a plan for overcoming them. With over 20 years of experience working with teens, adults, couples & families, our services can provide the relieve you are seeking.
(912) 689-3361
View
Office is near:
Jacksonville, FL 32277
& Online
Waitlist for new clients
Photo of Steven Leland, Counselor in Jacksonville, FL
Steven Leland
Counselor, NCC, LMHC, LPC
Verified
Verified
I attempt to provide a relaxing, non-judgmental environment to allow people to be heard & understood so healing &/or growth can begin. My style is client focused & solution-based, adapting to your needs & specific goals. I utilize reflective listening, probing questions, role modeling & metaphorical stories to ensure your therapeutic/life goals are reasonable & achievable. I have 30+ years of experience helping people address a variety of issues including goal development; depression; anxiety; stress management; anger /frustration management; self esteem; ego; intimacy issues; assertiveness; social, coping & relationship skills.
(352) 290-6221
View
Office is near:
Jacksonville, FL 32202
& Online
Photo of Daniel Callahan, Counselor in Jacksonville, FL
Daniel Callahan
Counselor, PhD, LMHC, FAPA
Verified
Verified
Since therapy often involves discussing unpleasant aspects of your life, you may experience uncomfortable feelings like sadness, guilt, anger , frustration, loneliness,anxiety and helplessness.
Effective therapy, in my view, moves forward only when you, the patient, do not feel judged, talked down to or told what to do. It is only in this atmosphere of mutual respect and regard that you will surface and examine your issues in ways that give you insight to the "why's" of the choices you've made in the past, your responses to life's events, and options you might choose in the future. There are many different methods I may use depending on what seems most promising given your goals for therapy.
(904) 409-3249
View
Jacksonville, FL 32224
Photo of Sakina McCoy, Counselor in Jacksonville, FL
Sakina McCoy
Counselor, LMHC
Verified
Verified
I am especially proficient in working with depression, anger management , phase of life problems, couples counseling, anxiety, & family conflict.
Life sometimes has a way of putting some hard curves on our path that may make it seem too hard to get through and it is during those times that we sometimes need a little help.
(904) 265-8876
View
Jacksonville, FL 32257
& Online
Photo of Donna J Hyatt, Clinical Social Work/Therapist in Jacksonville, FL
Donna J Hyatt
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
I provide individual, couples, and family therapy to adults and elders. I have a strong belief that anyone can create a happy life for themselves, and I can help! I provide a safe and confidential setting to effectively investigate and help with anger , depression, drugs/alcohol, mood and anxiety disorders, personality disorders, relationships, grief/loss, stress management and PTSD. If you are feeling unfulfilled, empty, or just not happy with your life, let's begin the life-changing journey to happiness. I provide intensive, long term therapy for deep-seated issues as well as short term therapy for situational issues.
(904) 209-9290
View
Jacksonville, FL 32256
Photo of Paula Jones, Counselor in Jacksonville, FL
Paula Jones
Counselor, LMHC
Verified
Verified
I have experience working with individuals who are struggling with anxiety and depression, have difficulty managing anger , have trauma related disorders, and many other mental health concerns that tend to sap away their energy and self esteem.
Hello, my name is Paula. I am a licensed mental health counselor, utilizing a variety of evidenced based strategies and techniques to help you with issues that may be hindering you from functioning at your full potential. I am a compassionate therapist and I try to create a therapeutic atmosphere built on unconditional positive regard, non judgement, and respect.
(904) 901-7696
View
Jacksonville, FL 32208
& Online
Photo of Paul D Knabb, Psychologist in Jacksonville, FL
Paul D Knabb
Psychologist, PhD
Verified
Verified
If you're nervous about coming to therapy, please know that many others feel that way before the first visit. One of my most basic concerns is that you feel comfortable. Your time with me is important. I strive to put you at ease with compassion, empathy, and humor so that we can work together to best meet your needs. I enjoy working with adults who are motivated to make changes and improve their lives. Frequently my patients work on issues of anxiety, depression, marital difficulty, coping with illnesses of all types, anger , grief/loss, and stress.
(904) 584-3527
View
Jacksonville, FL 32216
& Online
Photo of Raquisha Bing, Pre-Licensed Professional in Jacksonville, FL
Raquisha Bing
Pre-Licensed Professional, RMHCI
Verified
Verified
I specialize in BIPOC related issues, women's issues, LGBTQIA+ issues, mood disorders, anxiety disorders, anger management , stress, life transitions, parenting, relationship Issues, self esteem, stress, domestic violence/abuse, sexual abuse, trauma, and PTSD.
Do you feel like your past has prevented you from living your best and most authentic life? Are you currently living through experiences that makes the future seem bleak. Just so you know, you have the power to change the things in your life that does not bring you happiness. You are the creator of your own reality and the driving force to making life as beautiful as it can be. If you can change your mindset, you will change your life.
(904) 775-7822
View
Jacksonville, FL 32223
& Online
Photo of Kenecia Muller, Counselor in Jacksonville, FL
Kenecia Muller
Counselor, MS, LMHC, CAP, CCTP
Verified
1 Endorsed
Verified
1 Endorsed
I specialize in emotional regulation including managing and improving symptoms of depression, anxiety and anger .
Finding your way and your voice is a journey. Each person and each journey is unique. I focus on empowering clients to recognize their worth and build the life they desire. By assisting clients with challenging unhelpful and self defeating beliefs we can create a path for moving forward. Growth and change are possible.
(904) 280-7300
View
Jacksonville, FL 32216
& Online
Not accepting new clients
Goolsby's Clinical Services, LLC
Counselor, MA, LMHC, NCC
Verified
Verified
My specialties include: Trauma Focused Counseling, Relationship, Group Counseling, Anger Management , Anxiety, Behavioral Issues, Depression, Parenting Issues, Emotional Disturbance, Men's Issues, and Peer Relationships.
I am a Licensed Mental Health Therapist and a National Certified Counselor, who believes in forming a positive relationship with my clients, by providing them with a safe and nonjudgmental environment, empathy, and genuineness. My goal is to promote positive changes in my client's life, help alleviate emotional distress, and help create healthy relationships within their lives. I specialize in trauma therapy, anxiety, depression, and relationship conflicts. If you are faced with physical or emotional distress, I am committed to assisting and helping you deal more effectively with all that life brings.
(904) 674-3920
View
Jacksonville, FL 32205
Not accepting new clients

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like cognitive behavior therapy (CBT), which can last weeks to months. Others, like dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.