Anger Management Therapists in Jacksonville, FL

Photo of Jennifer Sagle, Counselor in Jacksonville, FL
Jennifer Sagle
Counselor, LMHC
Verified Verified
Jacksonville, FL 32244  (Online Only)
Whether you are dealing with anxiety and depression, stress, trauma, anger, relationship issues, or grief, I am here to help you.
Hi! I’m Jennifer. Do you feel overwhelmed and exhausted at times from the demands in your life? Are you finding it hard to have a healthy work/life balance? Do you struggle to enforce boundaries? If you just asked yourself what are boundaries, please come see me! I have helped thousands of individuals just like yourself reduce and manage their anxiety to find a better way of living. Together, we will identify what wasn’t working for you and develop goals which will get you to a better you!
Whether you are dealing with anxiety and depression, stress, trauma, anger, relationship issues, or grief, I am here to help you.
Hi! I’m Jennifer. Do you feel overwhelmed and exhausted at times from the demands in your life? Are you finding it hard to have a healthy work/life balance? Do you struggle to enforce boundaries? If you just asked yourself what are boundaries, please come see me! I have helped thousands of individuals just like yourself reduce and manage their anxiety to find a better way of living. Together, we will identify what wasn’t working for you and develop goals which will get you to a better you!
(904) 853-3417 View (904) 853-3417
Photo of Counseling Solutions of Northeast Fl. in Jacksonville, FL
Counseling Solutions of Northeast Fl.
CAMSII
Verified Verified
Jacksonville, FL 32225
Anger is a human emotion, one that if mismanaged can be painful and destructive.
Counseling Solutions of Northeast Florida offers the highest quality service in a comfortable and supportive atmosphere. We feel that those who are hurting heal more quickly in a supportive and collaborative environment which honors all aspects of their personhood; the mental, and physical as well as the spiritual. Our services are personalized and tailored to meet the needs of each of our client's individually and to help them attain the personal growth they're striving for.
Anger is a human emotion, one that if mismanaged can be painful and destructive.
Counseling Solutions of Northeast Florida offers the highest quality service in a comfortable and supportive atmosphere. We feel that those who are hurting heal more quickly in a supportive and collaborative environment which honors all aspects of their personhood; the mental, and physical as well as the spiritual. Our services are personalized and tailored to meet the needs of each of our client's individually and to help them attain the personal growth they're striving for.
(863) 342-4320 View (863) 342-4320
Photo of Eraina H Smith, Pre-Licensed Professional in Jacksonville, FL
Eraina H Smith
Pre-Licensed Professional
Verified Verified
Jacksonville, FL 32257
Raina Smith is a Registered Mental Health Counseling Intern (RMHC-I) with over 2 years of experience in the mental health field. She is passionate about helping children, teens, parents, and families address their unique challenges and help them live more fulfilled lives. Raina specializes in autism, anxiety, anger, behavioral issues, and parenting struggles.
Raina Smith is a Registered Mental Health Counseling Intern (RMHC-I) with over 2 years of experience in the mental health field. She is passionate about helping children, teens, parents, and families address their unique challenges and help them live more fulfilled lives. Raina specializes in autism, anxiety, anger, behavioral issues, and parenting struggles.
(904) 529-0503 View (904) 529-0503
Photo of Metropolitan Behavioral Services, Counselor in Jacksonville, FL
Metropolitan Behavioral Services
Counselor, LMHC
Verified Verified
Jacksonville, FL 32216
Ms. Millie Sagesse, LMHC. I value each individual and have the ability to work with all individuals regardless of background, gender, and religion. My goal is to provide different forms of intervention to meet each client's needs. Services include treatment for those who have been victims of sexual abuse, physical abuse, and/or emotional abuse. Additional services include treatment for anger management, domestic violence, substance abuse and voluntary or court ordered therapy. Military and law enforcement personnel and their families can have their counseling needs met at Metropolitan Behavioral Services.
Ms. Millie Sagesse, LMHC. I value each individual and have the ability to work with all individuals regardless of background, gender, and religion. My goal is to provide different forms of intervention to meet each client's needs. Services include treatment for those who have been victims of sexual abuse, physical abuse, and/or emotional abuse. Additional services include treatment for anger management, domestic violence, substance abuse and voluntary or court ordered therapy. Military and law enforcement personnel and their families can have their counseling needs met at Metropolitan Behavioral Services.
(904) 875-4767 View (904) 875-4767
Photo of Debra Jones Lewis in Jacksonville, FL
Debra Jones Lewis
MEd, CCP, CC, MS1
Verified Verified
Jacksonville, FL 32204
Is snap, crackle, and pop! Wreaking havoc in your life? How are you getting your needs met? Let me help you learn to enrich your life with guidance and direction. My specialties are anger management, conflict resolution, life and transformation coaching.
Is snap, crackle, and pop! Wreaking havoc in your life? How are you getting your needs met? Let me help you learn to enrich your life with guidance and direction. My specialties are anger management, conflict resolution, life and transformation coaching.
(904) 674-8813 View (904) 674-8813
Photo of Miyoshia Plummer, Counselor in Jacksonville, FL
Miyoshia Plummer
Counselor, LMHC
Verified Verified
Jacksonville, FL 32207
Welcome! I am a Licensed Mental Health Counselor with over 13 years of clinical experience working with individuals who struggle with low self-awareness, low confidence, anger, anxiety and depression, relationship issues, and basic day-to-day struggles (adjustment/ confusion). My approach is a combination of Adlerian, CBT, DBT, person-centered, holistic, humanistic, and motivational approaches committed to empowering individuals. My main goal is to empower individuals that I work with to identify issues that have caused them distress and to assist in developing healthy skills and strategies to improve their quality of life.
Welcome! I am a Licensed Mental Health Counselor with over 13 years of clinical experience working with individuals who struggle with low self-awareness, low confidence, anger, anxiety and depression, relationship issues, and basic day-to-day struggles (adjustment/ confusion). My approach is a combination of Adlerian, CBT, DBT, person-centered, holistic, humanistic, and motivational approaches committed to empowering individuals. My main goal is to empower individuals that I work with to identify issues that have caused them distress and to assist in developing healthy skills and strategies to improve their quality of life.
(904) 675-1381 View (904) 675-1381
Photo of James Lounsbury, Clinical Social Work/Therapist in Jacksonville, FL
James Lounsbury
Clinical Social Work/Therapist, LCSW, DCSW, PhD
Verified Verified
Jacksonville, FL 32207
I can help you with: communications and conflicts with spouses, parents, teens and others; work stress; anger management; depression; anxiety; PTSD; divorce recovery; sexual and intimacy issues; LGBTQ issues; cultural adjustments, military readjustment; lifestyle and career changes; men's issues; porn and sex addiction, or whatever holds you back.
Life in the 21st century can be overwhelming. Stress affects relationships, work, social groups, home, health...and the list goes on. I've been working with individuals, families and organizations for 20+ years. I've had the best clinical training available in a broad range of techniques (below). I am board certified in clinical social work and hypnosis. I have a PhD in natural health. Prior to that, I worked for 25 years as a policy manager for corporate, government and non profit organizations, and understand work/home stress. We'll talk about what's going on in your life, and what approach will help you move forward.
I can help you with: communications and conflicts with spouses, parents, teens and others; work stress; anger management; depression; anxiety; PTSD; divorce recovery; sexual and intimacy issues; LGBTQ issues; cultural adjustments, military readjustment; lifestyle and career changes; men's issues; porn and sex addiction, or whatever holds you back.
Life in the 21st century can be overwhelming. Stress affects relationships, work, social groups, home, health...and the list goes on. I've been working with individuals, families and organizations for 20+ years. I've had the best clinical training available in a broad range of techniques (below). I am board certified in clinical social work and hypnosis. I have a PhD in natural health. Prior to that, I worked for 25 years as a policy manager for corporate, government and non profit organizations, and understand work/home stress. We'll talk about what's going on in your life, and what approach will help you move forward.
(904) 495-7137 View (904) 495-7137
Photo of Joseph LoCicero, Mental Health Counselor in Jacksonville, FL
Joseph LoCicero
Mental Health Counselor, LMHC
Verified Verified
Jacksonville, FL 32218
Hi, my name is Joe. I have nearly 30 years of counseling experience working with the developmentally disabled, the elderly, and students. My specific treatment areas include depression, anxiety, behavioral issues, anger control, and impulse control disorders. I use cognitive behavioral therapy (CBT), applied behavioral analysis, grief therapy, family therapy, and solution-focused brief therapy (SFBT). The care I provide is based on my experience and knowledge of providing these services for nearly 30 years. I believe that I can help you with my experience.
Hi, my name is Joe. I have nearly 30 years of counseling experience working with the developmentally disabled, the elderly, and students. My specific treatment areas include depression, anxiety, behavioral issues, anger control, and impulse control disorders. I use cognitive behavioral therapy (CBT), applied behavioral analysis, grief therapy, family therapy, and solution-focused brief therapy (SFBT). The care I provide is based on my experience and knowledge of providing these services for nearly 30 years. I believe that I can help you with my experience.
(352) 644-9348 View (352) 644-9348
Photo of Lily Rivera, Counselor in Jacksonville, FL
Lily Rivera
Counselor, LMHC
Verified Verified
Jacksonville, FL 32244
My name is Lily Rivera, and I am a Compassionate and caring Psychotherapist with 20+ years of employment in the Mental Health field. I have experience working with ages 3 to 85 and a range of disorders such as Anger Management, Anxiety, Depression, Coping Skills, Trauma, and PTSD. I use a broad range of modalities: Adlerian, Client-Centered Therapy, Cognitive Behavioral (CBT), Dialectical (DBT), and Rational Emotive Behavior Therapy. I firmly believe that you are the expert yourself, and I am here to empower you, not fix you so that you have the confidence to cope with whatever struggles life brings.
My name is Lily Rivera, and I am a Compassionate and caring Psychotherapist with 20+ years of employment in the Mental Health field. I have experience working with ages 3 to 85 and a range of disorders such as Anger Management, Anxiety, Depression, Coping Skills, Trauma, and PTSD. I use a broad range of modalities: Adlerian, Client-Centered Therapy, Cognitive Behavioral (CBT), Dialectical (DBT), and Rational Emotive Behavior Therapy. I firmly believe that you are the expert yourself, and I am here to empower you, not fix you so that you have the confidence to cope with whatever struggles life brings.
(813) 590-4256 View (813) 590-4256
Photo of Marcia Sutton, Clinical Social Work/Therapist in Jacksonville, FL
Marcia Sutton
Clinical Social Work/Therapist
Verified Verified
Jacksonville, FL 32208  (Online Only)
As your therapist, I want to play a key role in removing the barriers and stigmas that keep you from addressing the hurt, pain, shame, anger, depression, anxiety etc.
Hi there, my name is Marcia S, I am of Caribbean/Hispanic descent. I am a licensed clinician with over 8 yrs. of psychotherapy experience working with adults and adolescents, both military and civilians. Is it hard for you to discover your true potential and live your best life? Are you struggling to keep a balance? Thank you for allowing me to be a part of your journey.
As your therapist, I want to play a key role in removing the barriers and stigmas that keep you from addressing the hurt, pain, shame, anger, depression, anxiety etc.
Hi there, my name is Marcia S, I am of Caribbean/Hispanic descent. I am a licensed clinician with over 8 yrs. of psychotherapy experience working with adults and adolescents, both military and civilians. Is it hard for you to discover your true potential and live your best life? Are you struggling to keep a balance? Thank you for allowing me to be a part of your journey.
(352) 458-4269 View (352) 458-4269
Photo of LaShundra Vines, Licensed Professional Counselor in Jacksonville, FL
LaShundra Vines
Licensed Professional Counselor, LPC, NCC
Verified Verified
Jacksonville, FL 32221
I provide therapeutic services to individuals from all walks of life who suffers from depression, anger, anxiety, ADHD, PTSD, substance abuse, trauma, work-related issues, grief, teens, couples, family support, and LGBTQ support.
Were you raised that whatever happens in your household stays in your household? Are you tired of feeling down? Are you dealing with unresolved childhood issues? Do you need some direction in your life? Are you ready to break generational trauma? Whatever obstacles or challenges you may be experiencing, Healing Restorations Consulting is here to help and support you. The wonderful thing about people is our ability to grow and heal. Now is the time for Restoration and reaching our greatest potential! Licensed in Colorado, Florida, Georgia, and Washington.
I provide therapeutic services to individuals from all walks of life who suffers from depression, anger, anxiety, ADHD, PTSD, substance abuse, trauma, work-related issues, grief, teens, couples, family support, and LGBTQ support.
Were you raised that whatever happens in your household stays in your household? Are you tired of feeling down? Are you dealing with unresolved childhood issues? Do you need some direction in your life? Are you ready to break generational trauma? Whatever obstacles or challenges you may be experiencing, Healing Restorations Consulting is here to help and support you. The wonderful thing about people is our ability to grow and heal. Now is the time for Restoration and reaching our greatest potential! Licensed in Colorado, Florida, Georgia, and Washington.
(678) 928-8323 View (678) 928-8323
Photo of Zhanna Caroline Cohen, Licensed Mental Health Counselor in Jacksonville, FL
Zhanna Caroline Cohen
Licensed Mental Health Counselor, MS, LMHC
Verified Verified
Jacksonville, FL 32223  (Online Only)
Life brings many challenges and hardships. You may be burdened by insecurities, fears, anger, or resentment. Relationships or work may be unsatisfying. Most likely you have tried to feel better on your own; some things may have helped, but not always fully or lasting. The source of some problems can be identified, while other problems are vague and unclear. In the end, you come with your own set of difficulties and life circumstances. I believe psychotherapy enhances our natural tendency to understand ourselves as we strive to realize our hopes and aspirations.
Life brings many challenges and hardships. You may be burdened by insecurities, fears, anger, or resentment. Relationships or work may be unsatisfying. Most likely you have tried to feel better on your own; some things may have helped, but not always fully or lasting. The source of some problems can be identified, while other problems are vague and unclear. In the end, you come with your own set of difficulties and life circumstances. I believe psychotherapy enhances our natural tendency to understand ourselves as we strive to realize our hopes and aspirations.
(203) 587-4304 View (203) 587-4304
Photo of Jeanette Marie McLaughlin, Counselor in Jacksonville, FL
Jeanette Marie McLaughlin
Counselor, LMHC
Verified Verified
Jacksonville, FL 32209  (Online Only)
I have been working with individuals, couples, and families decrease anger, stress, anxiety, and sexual related concerns/couples wanting to reignite their sex lives.
At one time or another every person feels alone, without direction, or just ready for a life change of some type. My goal is to help you find answers to your questions and start your new beginning. I am here to listen, teach coping and calming skills, help build better relationships, and even give pointers on decreasing anxiety, depression, and social issues.
I have been working with individuals, couples, and families decrease anger, stress, anxiety, and sexual related concerns/couples wanting to reignite their sex lives.
At one time or another every person feels alone, without direction, or just ready for a life change of some type. My goal is to help you find answers to your questions and start your new beginning. I am here to listen, teach coping and calming skills, help build better relationships, and even give pointers on decreasing anxiety, depression, and social issues.
(904) 447-1486 View (904) 447-1486
Photo of Paula Standberry, Counselor in Jacksonville, FL
Paula Standberry
Counselor, LMHC
Verified Verified
Jacksonville, FL 32208
I have experience working with individuals who are struggling with anxiety and depression, have difficulty managing anger, have trauma related disorders, and many other mental health concerns that tend to sap away their energy and self esteem.
Hello, my name is Paula. I am a licensed mental health counselor, utilizing a variety of evidenced based strategies and techniques to help you with issues that may be hindering you from functioning at your full potential. I am a compassionate therapist and I try to create a therapeutic atmosphere built on unconditional positive regard, non judgement, and respect.
I have experience working with individuals who are struggling with anxiety and depression, have difficulty managing anger, have trauma related disorders, and many other mental health concerns that tend to sap away their energy and self esteem.
Hello, my name is Paula. I am a licensed mental health counselor, utilizing a variety of evidenced based strategies and techniques to help you with issues that may be hindering you from functioning at your full potential. I am a compassionate therapist and I try to create a therapeutic atmosphere built on unconditional positive regard, non judgement, and respect.
(904) 535-4072 View (904) 535-4072
Photo of Mary (Gigi) Emerson-Follick, Counselor in Jacksonville, FL
Mary (Gigi) Emerson-Follick
Counselor, LMHC, MCAP, QS
Verified Verified
Jacksonville, FL 32207
I am trained in Anger Management, Grief Recovery, and Eye Movement Desensitization and Reprocessing (EMDR).
Hi. My name is Mary, but everyone calls me Gigi. I'm a licensed mental health counselor with 10 years of experience helping individuals work through anxiety, depression, trauma, church hurt, anger, grief, and addiction. Is anxiety and worry keeping you awake at night? Do you struggle to get and keep moving in your day because of depression? Has alcoholism or drug use negatively impacted your daily living or relationships? These are just some examples of concerns that you might relate to.
I am trained in Anger Management, Grief Recovery, and Eye Movement Desensitization and Reprocessing (EMDR).
Hi. My name is Mary, but everyone calls me Gigi. I'm a licensed mental health counselor with 10 years of experience helping individuals work through anxiety, depression, trauma, church hurt, anger, grief, and addiction. Is anxiety and worry keeping you awake at night? Do you struggle to get and keep moving in your day because of depression? Has alcoholism or drug use negatively impacted your daily living or relationships? These are just some examples of concerns that you might relate to.
(904) 293-1164 View (904) 293-1164
Photo of Kenecia Muller, Counselor in Jacksonville, FL
Kenecia Muller
Counselor, MS, LMHC, CAP, CCTP, ART-Tra
Verified Verified
1 Endorsed
Jacksonville, FL 32216
I specialize in emotional regulation including managing and improving symptoms of depression, anxiety and anger.
Accepting New Clients. Finding your way and your voice is a journey. Each person and each journey is unique. I focus on empowering clients to recognize their worth and build the life they desire. By assisting clients with challenging unhelpful and self defeating beliefs we can create a path for moving forward. Growth and change are possible. I am trained in accelerated resolution therapy to assist with addressing the root of issues in an impactful way.
I specialize in emotional regulation including managing and improving symptoms of depression, anxiety and anger.
Accepting New Clients. Finding your way and your voice is a journey. Each person and each journey is unique. I focus on empowering clients to recognize their worth and build the life they desire. By assisting clients with challenging unhelpful and self defeating beliefs we can create a path for moving forward. Growth and change are possible. I am trained in accelerated resolution therapy to assist with addressing the root of issues in an impactful way.
(904) 280-7300 View (904) 280-7300
Photo of Karen Burnham in Jacksonville, FL
Karen Burnham
LMHC, NCC
Verified Verified
Jacksonville, FL 32223
Hello. I’m Karen Burnham, a Licensed Mental Health Counselor. I assist children, teens, and adults to find their full potential. I help clients who are facing hurdles like anxiety, sadness, anger, and trauma that have caused stress and frustration. I support them in uncovering patterns and gaining skills so they can begin to have more control and enjoy successes.
Hello. I’m Karen Burnham, a Licensed Mental Health Counselor. I assist children, teens, and adults to find their full potential. I help clients who are facing hurdles like anxiety, sadness, anger, and trauma that have caused stress and frustration. I support them in uncovering patterns and gaining skills so they can begin to have more control and enjoy successes.
(904) 867-3622 View (904) 867-3622
Photo of Carmen del Valle-Izurieta, Counselor in Jacksonville, FL
Carmen del Valle-Izurieta
Counselor, MS, LMHC
Verified Verified
Jacksonville, FL 32257
Within time, the side effects of the trauma(s) begin manifesting themselves—in terms of addictions, anger, anxiety, depression, helplessness, hopelessness, self-harm, and/or other maladaptive behaviors.
According to the German philosopher, Friedrich Nietzsche, “That which does not kill us makes us stronger.” I disagree! Instead, trauma, if left unprocessed/untreated, it has the potential to cause unnecessary and significant mental distress. Throughout our lives, we, the vast majority of us, may experience traumatic events (micro and/or macro). During these trauma(s)—our role is simple—Survival. After the event(s), when we find ourselves on the other side of the trauma(s), again—our role is simple—To Go On With Life.
Within time, the side effects of the trauma(s) begin manifesting themselves—in terms of addictions, anger, anxiety, depression, helplessness, hopelessness, self-harm, and/or other maladaptive behaviors.
According to the German philosopher, Friedrich Nietzsche, “That which does not kill us makes us stronger.” I disagree! Instead, trauma, if left unprocessed/untreated, it has the potential to cause unnecessary and significant mental distress. Throughout our lives, we, the vast majority of us, may experience traumatic events (micro and/or macro). During these trauma(s)—our role is simple—Survival. After the event(s), when we find ourselves on the other side of the trauma(s), again—our role is simple—To Go On With Life.
(904) 944-5701 View (904) 944-5701
Photo of Jan Gallagher, LMHC, Counselor in Jacksonville, FL
Jan Gallagher, LMHC
Counselor, LMHC
Verified Verified
2 Endorsed
Jacksonville, FL 32207
After over thirty years in practice, my most studied specialty is in relationship counseling. Loving feelings can grow when couples make a commitment of just 4 to 6 sessions. I teach enhanced communication skills and a conflict resolution model to help you talk out an issue all the way to a solution. I can help you move past the anger and towards a deeper connection. Some couples disagree over personality traits or gender differences? I increase your understanding of these differences so you can let go of those negative feelings. And I will help you change patterns of behavior that disrupt your present relationship.
After over thirty years in practice, my most studied specialty is in relationship counseling. Loving feelings can grow when couples make a commitment of just 4 to 6 sessions. I teach enhanced communication skills and a conflict resolution model to help you talk out an issue all the way to a solution. I can help you move past the anger and towards a deeper connection. Some couples disagree over personality traits or gender differences? I increase your understanding of these differences so you can let go of those negative feelings. And I will help you change patterns of behavior that disrupt your present relationship.
(904) 329-7976 View (904) 329-7976
Photo of Jacquelyn Brown-Bunk, Counselor in Jacksonville, FL
Jacquelyn Brown-Bunk
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Jacksonville, FL 32223
With over 15 years of experience practicing therapy with children and adolescents in a variety of settings I have extensive knowledge helping children and families overcome mental health challenges. I believe in making therapy fun and engaging for your child. If they are struggling with difficulties at home or school, I can teach them coping skills so they can help themselves feel better. I specialize in treating trauma, anxiety, ADHD, anger, depression, OCD, PTSD, stress management, parenting, and LGBTQ+ issues.
With over 15 years of experience practicing therapy with children and adolescents in a variety of settings I have extensive knowledge helping children and families overcome mental health challenges. I believe in making therapy fun and engaging for your child. If they are struggling with difficulties at home or school, I can teach them coping skills so they can help themselves feel better. I specialize in treating trauma, anxiety, ADHD, anger, depression, OCD, PTSD, stress management, parenting, and LGBTQ+ issues.
(904) 300-2819 View (904) 300-2819

See more therapy options for Jacksonville

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.