Therapists in Southpoint, Jacksonville, FL
I specialize in trauma-informed care and work at the pace my clients set. I work with individuals across the life span including children, teens, adults, and families. Whether we are utilizing play therapy techniques to promote emotional expression, Internal Family Systems techniques (IFS) to unburden the parts of us still holding onto trauma or applying Dialectical Behavioral Therapy (DBT) to improve your emotional regulation, I focus on helping you realize your potential for peace, strength, and resilience.
I specialize in trauma-informed care and work at the pace my clients set. I work with individuals across the life span including children, teens, adults, and families. Whether we are utilizing play therapy techniques to promote emotional expression, Internal Family Systems techniques (IFS) to unburden the parts of us still holding onto trauma or applying Dialectical Behavioral Therapy (DBT) to improve your emotional regulation, I focus on helping you realize your potential for peace, strength, and resilience.
My approach is client centered and humanistic and strength based. I am very interactive but I seek first to understand things and customize any potential solutions based on your abilities. I have also worked extensively with couples. Although I work with children, I have found that men are underserved with their emotional needs and get very little support. This helps as I navigate situations in family and couples treatment.
My approach is client centered and humanistic and strength based. I am very interactive but I seek first to understand things and customize any potential solutions based on your abilities. I have also worked extensively with couples. Although I work with children, I have found that men are underserved with their emotional needs and get very little support. This helps as I navigate situations in family and couples treatment.
Managing anxiety, depression, or daily life stressors can often feel lonely and overwhelming. Taking the steps to healing is not easy but, with the right guidance and support, can provide you with a sense of true serenity. Whether you are new to therapy, or have sought treatment in the past, there is always more to discover about yourself with new paths to forge for healing.
Through therapy you can gain new perspectives and insights to help you reach your goals. My objective is to provide empathy, understanding, and empower each person I serve.
Managing anxiety, depression, or daily life stressors can often feel lonely and overwhelming. Taking the steps to healing is not easy but, with the right guidance and support, can provide you with a sense of true serenity. Whether you are new to therapy, or have sought treatment in the past, there is always more to discover about yourself with new paths to forge for healing.
Through therapy you can gain new perspectives and insights to help you reach your goals. My objective is to provide empathy, understanding, and empower each person I serve.
I love to work with clients who are ready for change. I often work with survivors of trauma looking for a holistic lens to wellness. I believe in the value and strength of the human spirit and deeply enjoy helping others discover that, as well. By creating an environment that is safe and confidential, we can work toward true healing, growth, balance, and authenticity--living a life that is true to who you are.
I love to work with clients who are ready for change. I often work with survivors of trauma looking for a holistic lens to wellness. I believe in the value and strength of the human spirit and deeply enjoy helping others discover that, as well. By creating an environment that is safe and confidential, we can work toward true healing, growth, balance, and authenticity--living a life that is true to who you are.
There is no greater honor than to sit with someone in their unique story. I am passionate about helping any client get unstuck and find the courage to walk with purpose toward their true identity. I have specific experience working with boys and men of all ages, but I also enjoy working with couples and women. Whatever may be holding you back, I believe we can move forward with hope. You are the expert on your life and we will collaborate on an approach that addresses the holistic wellness of your body, soul, and spirit. My sincere aim is for each client to feel seen and validated as we journey toward who you want to become.
There is no greater honor than to sit with someone in their unique story. I am passionate about helping any client get unstuck and find the courage to walk with purpose toward their true identity. I have specific experience working with boys and men of all ages, but I also enjoy working with couples and women. Whatever may be holding you back, I believe we can move forward with hope. You are the expert on your life and we will collaborate on an approach that addresses the holistic wellness of your body, soul, and spirit. My sincere aim is for each client to feel seen and validated as we journey toward who you want to become.
In person, office sessions. Over 25 years of experience, along with many certifications, including Certified ADHD provider. Goal & result oriented practice (read: fast improvement so you don’t have to wake up every day feeling dread). If you don’t want to stay stuck in the same problem(s), are a person who prefers action in order to get out of emotional pain & into a life you LOVE, then this boutique practice is for you. We also offer evaluations & documentation for: ADHD, legal/court, work related, (including Short Term Disability), school, medical (psych) clearance for surgeries, and pets (ESA &/or service dog documentation.)
In person, office sessions. Over 25 years of experience, along with many certifications, including Certified ADHD provider. Goal & result oriented practice (read: fast improvement so you don’t have to wake up every day feeling dread). If you don’t want to stay stuck in the same problem(s), are a person who prefers action in order to get out of emotional pain & into a life you LOVE, then this boutique practice is for you. We also offer evaluations & documentation for: ADHD, legal/court, work related, (including Short Term Disability), school, medical (psych) clearance for surgeries, and pets (ESA &/or service dog documentation.)
Helping children, teens, adults, couples, families, athletes, students, and professionals overcome life’s challenges while building confidence, resilience, and lasting success. We are committed to helping every individual discover their unique strengths, achieve their goals, and reach their highest potential through compassionate, evidence-based care.
We provide individualized sports and performance psychology services for athletes, aviation, aerospace, military personnel, executives, and professionals of all ages seeking to optimize performance, strengthen mental resilience, improve focus, build confidence, enhance decision-making,
Helping children, teens, adults, couples, families, athletes, students, and professionals overcome life’s challenges while building confidence, resilience, and lasting success. We are committed to helping every individual discover their unique strengths, achieve their goals, and reach their highest potential through compassionate, evidence-based care.
We provide individualized sports and performance psychology services for athletes, aviation, aerospace, military personnel, executives, and professionals of all ages seeking to optimize performance, strengthen mental resilience, improve focus, build confidence, enhance decision-making,
Brooks Decker
Registered Mental Health Counselor Intern
3 Endorsed
Southpoint, Jacksonville, FL 32216
Life is hard and hard is normal, but sometimes it becomes too heavy, and you need support and a fresh perspective to feel confident, secure and hopeful. I believe that you are the expert concerning your life, and my job is to collaborate with you to help you achieve your goals and make some sense of the world and your place in it. I am a holistic clinician, which means I don’t follow a typical medical model of mental health. My goal is to help you process your life through the lens of understanding that many of the things which hinder you, are a result of difficult experiences and circumstances, rather than inescapable illness.
Life is hard and hard is normal, but sometimes it becomes too heavy, and you need support and a fresh perspective to feel confident, secure and hopeful. I believe that you are the expert concerning your life, and my job is to collaborate with you to help you achieve your goals and make some sense of the world and your place in it. I am a holistic clinician, which means I don’t follow a typical medical model of mental health. My goal is to help you process your life through the lens of understanding that many of the things which hinder you, are a result of difficult experiences and circumstances, rather than inescapable illness.
Do you feel stuck in your relationship? Do you feel as though your relationship is falling apart? Relationships can be tough, whether dating for months or married for decades. Why is it that communication can be so challenging - that thing that you do so well all day with others becomes seemingly impossible with your closest relationship. If you struggle with clear communication, conflict resolution, trust, infidelity, or just feeling like roommates I can help you. I have helped hundreds of couples rediscover the vibrancy and joy in marriage and I would like to help you as well. Do more than survive, thrive in your relationship.
Do you feel stuck in your relationship? Do you feel as though your relationship is falling apart? Relationships can be tough, whether dating for months or married for decades. Why is it that communication can be so challenging - that thing that you do so well all day with others becomes seemingly impossible with your closest relationship. If you struggle with clear communication, conflict resolution, trust, infidelity, or just feeling like roommates I can help you. I have helped hundreds of couples rediscover the vibrancy and joy in marriage and I would like to help you as well. Do more than survive, thrive in your relationship.
Samantha Ortego is a Licensed Mental Health Counselor dedicated to helping adults navigate anxiety, trauma, relationship challenges, and major life changes with clarity and confidence. With over a decade of clinical experience, she integrates evidence-based psychotherapy with mind–body approaches to support lasting emotional and nervous system regulation.
Samantha Ortego is a Licensed Mental Health Counselor dedicated to helping adults navigate anxiety, trauma, relationship challenges, and major life changes with clarity and confidence. With over a decade of clinical experience, she integrates evidence-based psychotherapy with mind–body approaches to support lasting emotional and nervous system regulation.
I have over 15 years of experience servicing a variety of dynamics such as mother-daughter, husband-wife, and fiances preparing for a more committed relationship, and overall family dynamics. I provide a supportive and non-judgmental atmosphere where you can openly examine specific areas of concerns and flourish while breaching unsupportive and rigid pattern of interacting with others. I serve a limited number of individuals/families each day to ensure that you receive the individualized attention you deserve."
I have over 15 years of experience servicing a variety of dynamics such as mother-daughter, husband-wife, and fiances preparing for a more committed relationship, and overall family dynamics. I provide a supportive and non-judgmental atmosphere where you can openly examine specific areas of concerns and flourish while breaching unsupportive and rigid pattern of interacting with others. I serve a limited number of individuals/families each day to ensure that you receive the individualized attention you deserve."
If you’re feeling nervous about starting therapy, you’re not alone—many people feel this way before their first visit. One of my primary goals is to help you feel comfortable and at ease. Your time with me matters, and I work to create a safe, supportive space with compassion, empathy, and even a touch of humor.
I enjoy working with adults who are motivated to make meaningful changes in their lives. Many of my clients come to me for support with anxiety, depression, relationship challenges, grief and loss, stress, anger, or coping with illness.
If you’re feeling nervous about starting therapy, you’re not alone—many people feel this way before their first visit. One of my primary goals is to help you feel comfortable and at ease. Your time with me matters, and I work to create a safe, supportive space with compassion, empathy, and even a touch of humor.
I enjoy working with adults who are motivated to make meaningful changes in their lives. Many of my clients come to me for support with anxiety, depression, relationship challenges, grief and loss, stress, anger, or coping with illness.
Have you been overwhelmed by anxiety and self-doubt? Is past trauma holding you back? Are you watching your kid or family struggle? Maybe you are tired of the same old cycle of thoughts & feelings, feeling hopeless & out of control. You are here today feeling ready for things to be different, you are ready to feel more confident, capable, & in control. Congratulations on taking that first step to make it happen! Feel free to check out my website to find out more about me, or send me an email or text to 904-517-9531 to get connected.
Have you been overwhelmed by anxiety and self-doubt? Is past trauma holding you back? Are you watching your kid or family struggle? Maybe you are tired of the same old cycle of thoughts & feelings, feeling hopeless & out of control. You are here today feeling ready for things to be different, you are ready to feel more confident, capable, & in control. Congratulations on taking that first step to make it happen! Feel free to check out my website to find out more about me, or send me an email or text to 904-517-9531 to get connected.
I am a bilingual (English/Spanish) therapist located in Jacksonville, Florida. I work with multiple insurance plans including Medicare and assist adults impacted by anxiety, depression, substance use, and other emotional and life challenges. With over 30 years of experience in the mental health and substance use fields, I had the privilege to assist a significant number of adults and witnessed amazing transformations.
I am a bilingual (English/Spanish) therapist located in Jacksonville, Florida. I work with multiple insurance plans including Medicare and assist adults impacted by anxiety, depression, substance use, and other emotional and life challenges. With over 30 years of experience in the mental health and substance use fields, I had the privilege to assist a significant number of adults and witnessed amazing transformations.
Finding your way and your voice is a journey. Each person and each journey is unique. I focus on empowering clients to recognize their worth and build the life they desire. By assisting clients with challenging unhelpful and self-defeating beliefs we can create a path for moving forward. Growth and change are possible. I am trained in accelerated resolution therapy to assist with addressing the root of issues in an impactful way.
Finding your way and your voice is a journey. Each person and each journey is unique. I focus on empowering clients to recognize their worth and build the life they desire. By assisting clients with challenging unhelpful and self-defeating beliefs we can create a path for moving forward. Growth and change are possible. I am trained in accelerated resolution therapy to assist with addressing the root of issues in an impactful way.
Emily Taylor
Registered Mental Health Counselor Intern, MA, RMHCI
3 Endorsed
Southpoint, Jacksonville, FL 32216
What brings you to counseling now? Are you looking to understand yourself, grow in new ways, or heal from past traumas? Maybe you’re wrestling with difficult relationships, stress, or hopelessness. Whatever has brought you here, I would love to walk alongside you on that journey to find real meaning, hope, and transformation in your life.
I offer a holistic and non-diagnostic perspective, asking "how have you survived?" and “what skills and strengths do you have?” rather than "what’s wrong with you?”
What brings you to counseling now? Are you looking to understand yourself, grow in new ways, or heal from past traumas? Maybe you’re wrestling with difficult relationships, stress, or hopelessness. Whatever has brought you here, I would love to walk alongside you on that journey to find real meaning, hope, and transformation in your life.
I offer a holistic and non-diagnostic perspective, asking "how have you survived?" and “what skills and strengths do you have?” rather than "what’s wrong with you?”
Now Accepting New Clients
You may be a woman feeling overwhelmed, stuck, or disconnected from hope, or a parent seeking support for your child. You or your child may be navigating anxiety, ADHD, grief, trauma, or life transitions and are looking for clarity, emotional support, and practical tools to feel more confident and grounded.
Now Accepting New Clients
You may be a woman feeling overwhelmed, stuck, or disconnected from hope, or a parent seeking support for your child. You or your child may be navigating anxiety, ADHD, grief, trauma, or life transitions and are looking for clarity, emotional support, and practical tools to feel more confident and grounded.
Lisa Strahler
Licensed Mental Health Counselor, MA, LMHC, NCC
4 Endorsed
Southpoint, Jacksonville, FL 32216
I work with adults navigating anxiety, stress, trauma, depression, relationship challenges, and life transitions, including first responders, military members, veterans, and their families. Many of my clients are used to functioning at a high level and pushing through, but underneath may feel overwhelmed, emotionally exhausted, disconnected, or stuck in survival mode. I help clients better understand the patterns, process difficult experiences, strengthen relationships and coping skills, and move toward a greater sense of balance, clarity, and emotional steadiness.
I work with adults navigating anxiety, stress, trauma, depression, relationship challenges, and life transitions, including first responders, military members, veterans, and their families. Many of my clients are used to functioning at a high level and pushing through, but underneath may feel overwhelmed, emotionally exhausted, disconnected, or stuck in survival mode. I help clients better understand the patterns, process difficult experiences, strengthen relationships and coping skills, and move toward a greater sense of balance, clarity, and emotional steadiness.
I am excited to announce that we are now able to schedule additional patients for therapy appointments! Give our office a ring to get scheduled with one of our fantastic therapists!
I am excited to announce that we are now able to schedule additional patients for therapy appointments! Give our office a ring to get scheduled with one of our fantastic therapists!
Life can be challenging if we are suffering from current pains or pains of the past. Let Jamie Kopp, LMHC, with Florida State License MH10753, help you heal. With over 22 years of experience, I am able to help individuals, couples and families. Reach out and begin the healing process today. Life is valuable and we need to make the best of it. Learn how to think positively and create your world to be what you want it to be.
Life can be challenging if we are suffering from current pains or pains of the past. Let Jamie Kopp, LMHC, with Florida State License MH10753, help you heal. With over 22 years of experience, I am able to help individuals, couples and families. Reach out and begin the healing process today. Life is valuable and we need to make the best of it. Learn how to think positively and create your world to be what you want it to be.
Nearby Searches for Southpoint, Jacksonville
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Number of Therapists in Southpoint, Jacksonville, FL
40+
Average cost per session
$130
Therapists in Southpoint, Jacksonville, FL who prioritize treating:
| 88% | Anxiety |
| 88% | Social Anxiety |
| 88% | Health Anxiety |
| 88% | Driving Anxiety |
| 77% | Depression |
| 65% | Trauma and PTSD |
| 65% | Complex PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 100% | Aetna |
| 90% | Cigna and Evernorth |
| 67% | UnitedHealthcare UHC | UBH |
How Therapists in Southpoint, Jacksonville, FL see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 83% | Female | |
| 15% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Southpoint?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.