Therapists in Mandarin, Jacksonville, FL

Photo of Anthony Johnson - Acacia Counseling, LMHC
Acacia Counseling
Verified Verified
Mandarin, Jacksonville, FL 32223
Life is dynamic. Your and your family's health needs tend to involve several aspects of life simultaneously. As such, your care requires skill in a wide range of life issues affording services in a comfortable, supportive, client-centered atmosphere to resolve any growth and health concern. Often the dynamics of life involve stress, anxiety, fear, anger, loss/grief, accomplishment, failure, and faith to name a few. Acacia Counseling clientele desire highly personalized care in proven, time-tested interventions to realize their health and growth goals.
Life is dynamic. Your and your family's health needs tend to involve several aspects of life simultaneously. As such, your care requires skill in a wide range of life issues affording services in a comfortable, supportive, client-centered atmosphere to resolve any growth and health concern. Often the dynamics of life involve stress, anxiety, fear, anger, loss/grief, accomplishment, failure, and faith to name a few. Acacia Counseling clientele desire highly personalized care in proven, time-tested interventions to realize their health and growth goals.
(904) 552-3734 View (904) 552-3734
Photo of Shanti Hollis, Licensed Mental Health Counselor, LMHC
Shanti Hollis
Licensed Mental Health Counselor, LMHC
6 Endorsed
Mandarin, Jacksonville, FL 32223
Hello! I’m Shanti, the founder of Something New Counseling and Wellness. I’ve always felt a deep calling to women in their personal growth and healing. After working in community mental health and gaining experience in trauma-informed therapy, I knew it was time to create a space where both women and teen girls could feel empowered, heard, and supported on their journey toward healing. That’s how Something New Counseling and Wellness was born, an inclusive practice designed to help women and teen girls overcome the unexpected challenges that life throws their way.
Hello! I’m Shanti, the founder of Something New Counseling and Wellness. I’ve always felt a deep calling to women in their personal growth and healing. After working in community mental health and gaining experience in trauma-informed therapy, I knew it was time to create a space where both women and teen girls could feel empowered, heard, and supported on their journey toward healing. That’s how Something New Counseling and Wellness was born, an inclusive practice designed to help women and teen girls overcome the unexpected challenges that life throws their way.
(904) 664-5610 View (904) 664-5610
Photo of Lauryn Grugan, Pre-Licensed Professional
Lauryn Grugan
Pre-Licensed Professional
Mandarin, Jacksonville, FL 32223
Reaching out for support can feel overwhelming, but you don’t have to navigate life’s challenges alone. I am a passionate, empathetic, and person-centered therapist who works with children, teens, young adults, and adults. I strive to create a safe, supportive space where clients feel comfortable being themselves and sharing openly. I believe the foundation of meaningful therapy is trust and connection. Building strong rapport is the most important part of the therapeutic experience, and I work collaboratively with each client to ensure they feel heard, understood, and respected. I welcome the opportunity to walk alongside you.
Reaching out for support can feel overwhelming, but you don’t have to navigate life’s challenges alone. I am a passionate, empathetic, and person-centered therapist who works with children, teens, young adults, and adults. I strive to create a safe, supportive space where clients feel comfortable being themselves and sharing openly. I believe the foundation of meaningful therapy is trust and connection. Building strong rapport is the most important part of the therapeutic experience, and I work collaboratively with each client to ensure they feel heard, understood, and respected. I welcome the opportunity to walk alongside you.
(904) 822-5207 View (904) 822-5207
Photo of Karly Stuart Shreders - Shreders and Associates, Inc., Counselor, MA, LMHC
Shreders and Associates, Inc.
Counselor, MA, LMHC
3 Endorsed
Mandarin, Jacksonville, FL 32223
We believe therapy should be a compassionate, collaborative process where you feel truly seen, heard, and supported. Because every person’s story is unique, we create thoughtful treatment plans that honor your experiences, your pace, and your goals for healing. Therapy is a shared journey rooted in trust and connection. Your voice and preferences guide our work together, and we are committed to meeting you where you are—with understanding, respect, and care—every step of the way.
We believe therapy should be a compassionate, collaborative process where you feel truly seen, heard, and supported. Because every person’s story is unique, we create thoughtful treatment plans that honor your experiences, your pace, and your goals for healing. Therapy is a shared journey rooted in trust and connection. Your voice and preferences guide our work together, and we are committed to meeting you where you are—with understanding, respect, and care—every step of the way.
(904) 977-2728 View (904) 977-2728
Photo of Ailyn Penate, Psychologist, PsyD
Ailyn Penate
Psychologist, PsyD
Mandarin, Jacksonville, FL 32223
As a clinical neuropsychologist, I excel in assessing and diagnosing neurocognitive disorders like dementia, mild cognitive impairment, and trauma-induced cognitive decline. My expertise extends to neurodevelopmental conditions like ADHD. With distinctive training and extensive experience, I adeptly address diverse psychological and neuropsychological concerns in both clinical and forensic contexts. Furthermore, my focus on evidence-based approaches enables me to specialize in the treatment of various psychological conditions, offering comprehensive care to those in need.
As a clinical neuropsychologist, I excel in assessing and diagnosing neurocognitive disorders like dementia, mild cognitive impairment, and trauma-induced cognitive decline. My expertise extends to neurodevelopmental conditions like ADHD. With distinctive training and extensive experience, I adeptly address diverse psychological and neuropsychological concerns in both clinical and forensic contexts. Furthermore, my focus on evidence-based approaches enables me to specialize in the treatment of various psychological conditions, offering comprehensive care to those in need.
(850) 716-1574 View (850) 716-1574
Photo of Taylor Johnston - Taylor Johnston, LCSW, EMDR & PolyVagal Expert, Clinical Social Work/Therapist, MSW, LCSW, QS
Taylor Johnston, LCSW, EMDR & PolyVagal Expert
Clinical Social Work/Therapist, MSW, LCSW, QS
5 Endorsed
Mandarin, Jacksonville, FL 32223
Welcome! I’m Taylor, a Certified EMDR therapist—a credential that reflects my commitment to helping you heal from trauma and navigate life’s challenges. If you’re here, you’re likely seeking a compassionate guide on your journey toward personal growth. I specialize in supporting individuals facing trauma, anxiety, panic disorders, chronic pain, and depression. In our fast-paced world, I understand the urgency of addressing deep-rooted issues. That’s why I focus on creating targeted, time-specific sessions that dive right into the heart of the matter. Together, we’ll explore and unravel the layers and roots of the issue.
Welcome! I’m Taylor, a Certified EMDR therapist—a credential that reflects my commitment to helping you heal from trauma and navigate life’s challenges. If you’re here, you’re likely seeking a compassionate guide on your journey toward personal growth. I specialize in supporting individuals facing trauma, anxiety, panic disorders, chronic pain, and depression. In our fast-paced world, I understand the urgency of addressing deep-rooted issues. That’s why I focus on creating targeted, time-specific sessions that dive right into the heart of the matter. Together, we’ll explore and unravel the layers and roots of the issue.
(904) 867-2870 View (904) 867-2870
Photo of Samantha Rowan, Clinical Social Work/Therapist, LCSW
Samantha Rowan
Clinical Social Work/Therapist, LCSW
Mandarin, Jacksonville, FL 32223
My name is Samantha and I'm a Licensed Clinical Social Worker. I believe that we are all on our unique journey and that we have periods where we struggle along the way. Since life does not come with a manual, having someone to talk to regarding the challenges and obstacles you are facing can provide relief and aid. All of us can struggle with anxiety, depression, or difficult life transitions. I believe therapy is a wonderful way to learn helpful tools to help cope with these struggles. “Just like the lotus, we too have the ability to rise from the mud, bloom out of the darkness and radiate into the world.”- Unknown
My name is Samantha and I'm a Licensed Clinical Social Worker. I believe that we are all on our unique journey and that we have periods where we struggle along the way. Since life does not come with a manual, having someone to talk to regarding the challenges and obstacles you are facing can provide relief and aid. All of us can struggle with anxiety, depression, or difficult life transitions. I believe therapy is a wonderful way to learn helpful tools to help cope with these struggles. “Just like the lotus, we too have the ability to rise from the mud, bloom out of the darkness and radiate into the world.”- Unknown
(904) 298-6668 View (904) 298-6668
Photo of Dr. Brittany Cannon, Psychologist, PhD, LP
Dr. Brittany Cannon
Psychologist, PhD, LP
Mandarin, Jacksonville, FL 32223
I specialize in comprehensive assessment and treatment of children and adolescents with a range of difficulties including developmental delays, behavior concerns, social-emotional difficulties, and learning problems. My aim is to improve the lives of children and their families through evaluation, therapy, and family/school consultation. Currently on a waitlist for counseling services but immediate availability for evaluation services.
I specialize in comprehensive assessment and treatment of children and adolescents with a range of difficulties including developmental delays, behavior concerns, social-emotional difficulties, and learning problems. My aim is to improve the lives of children and their families through evaluation, therapy, and family/school consultation. Currently on a waitlist for counseling services but immediate availability for evaluation services.
(904) 842-3977 View (904) 842-3977
Photo of Chloe Coleman, Clinical Social Work/Therapist, LCSW
Chloe Coleman
Clinical Social Work/Therapist, LCSW
2 Endorsed
Mandarin, Jacksonville, FL 32223
You don’t have to carry it all alone. Whether you’re feeling weighed down by a painful past, stuck in difficult relationships, or longing to feel more confident and grounded, I’m here to help you find your way forward. Together, we’ll build self-worth, soothe overwhelming emotions, foster stability, and cultivate a deeper sense of meaning in your life. I work with children, teens, and adults navigating trauma, anxiety, depression, and attachment wounds—supporting them in healing, growing, and creating stronger connections with themselves and others.
You don’t have to carry it all alone. Whether you’re feeling weighed down by a painful past, stuck in difficult relationships, or longing to feel more confident and grounded, I’m here to help you find your way forward. Together, we’ll build self-worth, soothe overwhelming emotions, foster stability, and cultivate a deeper sense of meaning in your life. I work with children, teens, and adults navigating trauma, anxiety, depression, and attachment wounds—supporting them in healing, growing, and creating stronger connections with themselves and others.
(904) 780-6403 View (904) 780-6403
Photo of Kimberly Mitchell, Licensed Mental Health Counselor, MS, LMHC
Kimberly Mitchell
Licensed Mental Health Counselor, MS, LMHC
Mandarin, Jacksonville, FL 32223
IN-Person-Weekend and Weekdays! EMDR Therapists- Are you struggling with knowing what to do now? Have you tried everything you know to do without success? When you are struggling in your relationships, career, parenting, or your relationship with yourself, it is not always easy to know where to turn. I am dedicated to helping you gain the skills and insight needed to help you grow. Treatment is always determined in collaboration with your goals in mind and is focused on enhancing strengths, finding solutions to challenges, and empowering you to do what is best for you and your families.
IN-Person-Weekend and Weekdays! EMDR Therapists- Are you struggling with knowing what to do now? Have you tried everything you know to do without success? When you are struggling in your relationships, career, parenting, or your relationship with yourself, it is not always easy to know where to turn. I am dedicated to helping you gain the skills and insight needed to help you grow. Treatment is always determined in collaboration with your goals in mind and is focused on enhancing strengths, finding solutions to challenges, and empowering you to do what is best for you and your families.
(904) 649-9771 View (904) 649-9771
Photo of Zachary R Senesac, Registered Mental Health Counselor Intern, RMHCI
Zachary R Senesac
Registered Mental Health Counselor Intern, RMHCI
1 Endorsed
Mandarin, Jacksonville, FL 32223
Are you a parent seeking help with your child? Are you a teenager/adult struggling with direction in your life? Where ever you are in your life journey, I would be happy to help you find your best path forward. My name is Zachary, and I am a RMHCI in the state of Florida. I received my bachelor's degree in psychology from the University of North Florida and my master’s degree in clinical mental health counseling from Jacksonville University. My previous experience was with a non-profit with a focus on counseling children from elementary through high school.
Are you a parent seeking help with your child? Are you a teenager/adult struggling with direction in your life? Where ever you are in your life journey, I would be happy to help you find your best path forward. My name is Zachary, and I am a RMHCI in the state of Florida. I received my bachelor's degree in psychology from the University of North Florida and my master’s degree in clinical mental health counseling from Jacksonville University. My previous experience was with a non-profit with a focus on counseling children from elementary through high school.
(904) 526-8551 View (904) 526-8551
Photo of Merari Candelario, Pre-Licensed Professional, MEd, RMHCI
Merari Candelario
Pre-Licensed Professional, MEd, RMHCI
Mandarin, Jacksonville, FL 32223
¿Te sientes abrumado(a), ansioso(a) o atrapado(a) en patrones que afectan tu bienestar? No tienes que enfrentar estos desafíos solo(a). Como terapeuta con más de 15 años de experiencia, brindo un espacio seguro y de apoyo donde podemos explorar juntos estrategias para fortalecer tu salud mental y emocional.
¿Te sientes abrumado(a), ansioso(a) o atrapado(a) en patrones que afectan tu bienestar? No tienes que enfrentar estos desafíos solo(a). Como terapeuta con más de 15 años de experiencia, brindo un espacio seguro y de apoyo donde podemos explorar juntos estrategias para fortalecer tu salud mental y emocional.
(904) 595-9509 View (904) 595-9509
Photo of Tara Kryman, Licensed Professional Counselor, MA, LPC, LMHC
Tara Kryman
Licensed Professional Counselor, MA, LPC, LMHC
Mandarin, Jacksonville, FL 32223
Do you often wonder if you are living out the full life you were intended to have? Do you feel helpless or hopeless at times? Need help recognizing and managing symptoms of anxiety? Tara believes in providing that safe place to explore and learn how to share the emotional, at times painful areas that need healing. Tara understands that it is important to find balance and to do so, treatment of the entire person emotionally, behaviorally, physically and spiritually is addressed to achieve wholeness.
Do you often wonder if you are living out the full life you were intended to have? Do you feel helpless or hopeless at times? Need help recognizing and managing symptoms of anxiety? Tara believes in providing that safe place to explore and learn how to share the emotional, at times painful areas that need healing. Tara understands that it is important to find balance and to do so, treatment of the entire person emotionally, behaviorally, physically and spiritually is addressed to achieve wholeness.
(904) 560-7978 View (904) 560-7978
Photo of Michelle Martinetti - Mycelium Counseling Collective, Registered Mental Health Counselor Intern, RMHCI, NCC, MS
Mycelium Counseling Collective
Registered Mental Health Counselor Intern, RMHCI, NCC, MS
Mandarin, Jacksonville, FL 32223
At Mycelium Counseling Collective, we believe healing happens in relationship—within ourselves, with one another, & in community. Our practice offers a warm, affirming, and inclusive space for exploration, growth, and transformation. Rooted in a humanistic and integrative framework, our therapists honor each client as the expert of their own experience. We draw from feminist, attachment-based, & relational approaches to support clients in understanding their stories, uncovering patterns, & nurturing connection and resilience. Rather than focusing solely on symptoms, our work centers holistic growth, meaning-making, and liberation.
At Mycelium Counseling Collective, we believe healing happens in relationship—within ourselves, with one another, & in community. Our practice offers a warm, affirming, and inclusive space for exploration, growth, and transformation. Rooted in a humanistic and integrative framework, our therapists honor each client as the expert of their own experience. We draw from feminist, attachment-based, & relational approaches to support clients in understanding their stories, uncovering patterns, & nurturing connection and resilience. Rather than focusing solely on symptoms, our work centers holistic growth, meaning-making, and liberation.
(904) 875-8088 View (904) 875-8088
Photo of Monica S. Tsai, Counselor, MA, LMHC
Monica S. Tsai
Counselor, MA, LMHC
1 Endorsed
Mandarin, Jacksonville, FL 32223
Monica Tsai, LMHC brings more than a decade of experience, a master’s degree in professional counseling from Liberty University, and a grounded, authentic approach to healing. She specializes in trauma and abuse recovery, to include combat trauma, anxiety disorders, major depression and grief.
Monica Tsai, LMHC brings more than a decade of experience, a master’s degree in professional counseling from Liberty University, and a grounded, authentic approach to healing. She specializes in trauma and abuse recovery, to include combat trauma, anxiety disorders, major depression and grief.
(904) 513-9646 View (904) 513-9646
Photo of Stacia McCahan, Counselor, LMHC, RD, LDN
Stacia McCahan
Counselor, LMHC, RD, LDN
Mandarin, Jacksonville, FL 32223
I enjoy working with adolescents and adults who are experiencing concerns with, but not limited to, disordered eating, eating disorders, and body image concerns; anxiety; depression; self-esteem; critical self-talk; relationships, including with family; and interpersonal communication. I am grateful for the opportunity to join individuals, couples, and families on their journeys toward understanding, growth, freedom and empowerment.
I enjoy working with adolescents and adults who are experiencing concerns with, but not limited to, disordered eating, eating disorders, and body image concerns; anxiety; depression; self-esteem; critical self-talk; relationships, including with family; and interpersonal communication. I am grateful for the opportunity to join individuals, couples, and families on their journeys toward understanding, growth, freedom and empowerment.
(904) 799-7949 View (904) 799-7949
Photo of Elizabeth Messer, Registered Mental Health Counselor Intern, MS
Elizabeth Messer
Registered Mental Health Counselor Intern, MS
7 Endorsed
Mandarin, Jacksonville, FL 32223
I am a National Board-Certified Counselor with a unique background that blends psychology, mental health support, and military leadership. My journey in mental health began during my time in the Army, where I discovered a deep passion for helping others navigate life’s challenges with strength and resilience. That passion ultimately led me to pursue a career in Clinical Mental Health Counseling. My integrated approach combines evidence-based practices with a compassionate, client-centered focus to support individuals facing a wide range of complex mental health concerns.
I am a National Board-Certified Counselor with a unique background that blends psychology, mental health support, and military leadership. My journey in mental health began during my time in the Army, where I discovered a deep passion for helping others navigate life’s challenges with strength and resilience. That passion ultimately led me to pursue a career in Clinical Mental Health Counseling. My integrated approach combines evidence-based practices with a compassionate, client-centered focus to support individuals facing a wide range of complex mental health concerns.
(904) 204-4767 View (904) 204-4767
Photo of Mandarin Counseling - Mandarin Counseling & Wellness, Licensed Mental Health Counselor, LCSW, LMHC, RMHI, PhD, LMFT
Mandarin Counseling & Wellness
Licensed Mental Health Counselor, LCSW, LMHC, RMHI, PhD, LMFT
Mandarin, Jacksonville, FL 32223
Please call us at 904-260-0454 to complete an intake while our website gets an exciting update! Mandarin Counseling is a group practice consisting of licensed social workers, licensed mental health clinicians, PhDs, and licensed marriage and family therapists. We are dedicated to providing quality, professional and compassionate mental health services. We offer a variety of treatment modalities including cognitive behavioral therapy, family systems, play therapy, psychological testing, couples counseling, dialectical behavior therapy, solution focused and behavioral therapy. Please contact our office for more information.
Please call us at 904-260-0454 to complete an intake while our website gets an exciting update! Mandarin Counseling is a group practice consisting of licensed social workers, licensed mental health clinicians, PhDs, and licensed marriage and family therapists. We are dedicated to providing quality, professional and compassionate mental health services. We offer a variety of treatment modalities including cognitive behavioral therapy, family systems, play therapy, psychological testing, couples counseling, dialectical behavior therapy, solution focused and behavioral therapy. Please contact our office for more information.
(904) 406-7882 View (904) 406-7882
Photo of Stephanie Ortiz, Clinical Social Work/Therapist, LCSW
Stephanie Ortiz
Clinical Social Work/Therapist, LCSW
1 Endorsed
Mandarin, Jacksonville, FL 32223
Hello, I’m Stephanie! If you’ve made it this far and it’s your first time pursuing therapy, congratulations! Deciding to begin therapy can be intimidating, but it can also be incredibly life changing. If this isn’t your first time, I commend you for continuing to invest in yourself and look forward to working with you in this next chapter of your journey.
Hello, I’m Stephanie! If you’ve made it this far and it’s your first time pursuing therapy, congratulations! Deciding to begin therapy can be intimidating, but it can also be incredibly life changing. If this isn’t your first time, I commend you for continuing to invest in yourself and look forward to working with you in this next chapter of your journey.
(904) 560-8520 View (904) 560-8520
Photo of Isabel Tanenbaum, Counselor, LMHC, MCAP, PC
Isabel Tanenbaum
Counselor, LMHC, MCAP, PC
1 Endorsed
Mandarin, Jacksonville, FL 32223
Thanks for visiting my site! I am a bilingual, LMHC, MCAP. Life can sometimes throw unexpected and expected challenges our way, and it can make us feel off balance. When life changes, you might need help figuring out new ways to manage situations. Whether you are dealing with anxiety, depression, trauma, relationship problems, parenting issues, or just need a safe, non-judgmental place to talk, I have over 25 years of experience helping people and couples cope with their challenges. Everyone can change, but it is a choice, not something that happens automatically. Together, you have the ability to reach your goals.
Thanks for visiting my site! I am a bilingual, LMHC, MCAP. Life can sometimes throw unexpected and expected challenges our way, and it can make us feel off balance. When life changes, you might need help figuring out new ways to manage situations. Whether you are dealing with anxiety, depression, trauma, relationship problems, parenting issues, or just need a safe, non-judgmental place to talk, I have over 25 years of experience helping people and couples cope with their challenges. Everyone can change, but it is a choice, not something that happens automatically. Together, you have the ability to reach your goals.
(904) 513-1934 View (904) 513-1934

How does your Therapist compare?

Number of Therapists in Mandarin, Jacksonville, FL

50+

Average cost per session

$140

Therapists in Mandarin, Jacksonville, FL who prioritize treating:

87% Depression
87% Anxiety
78% Trauma and PTSD
76% Self Esteem
75% Coping Skills
73% Grief
67% Relationship Issues

Average years in practice

9 Years

Top 3 insurances accepted

88% Aetna
77% BlueCross and BlueShield
72% UnitedHealthcare UHC | UBH

How Therapists in Mandarin, Jacksonville, FL see their clients

87% In Person and Online
13% Online Only

Gender breakdown

88% Female
10% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Mandarin, Jacksonville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.