Therapists in Lakeshore, Jacksonville, FL

Photo of Kimberly Cruise, MS, LMHC, NCC, BCABA, Counselor
Kimberly Cruise
Counselor, MS, LMHC, NCC, BCABA
Verified Verified
Lakeshore, Jacksonville, FL 32210
I see therapy as an opportunity to learn positive ways to respond to life's challenges, to understand and change self-defeating behavior patterns, and build a more balanced, meaningful and rewarding life. My approach is interactive and collaborative. I listen with support, insight and compassion to help you increase your emotional and psychological assets and to develop your unique potential. Together, we use your present life experience to understand your therapy issues and use a broad range of therapy techniques to help make changes.
I see therapy as an opportunity to learn positive ways to respond to life's challenges, to understand and change self-defeating behavior patterns, and build a more balanced, meaningful and rewarding life. My approach is interactive and collaborative. I listen with support, insight and compassion to help you increase your emotional and psychological assets and to develop your unique potential. Together, we use your present life experience to understand your therapy issues and use a broad range of therapy techniques to help make changes.
(904) 552-3884 View (904) 552-3884
Photo of Kimberly Julia, LCSW, Clinical Social Work/Therapist
Kimberly Julia
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Lakeshore, Jacksonville, FL 32210
Waitlist for new clients
Life comes in waves for all of us. If right now feels overwhelming and awful for you, I want you to know you're not alone. I offer trauma-informed, individualized, neurodivergence-affirming telehealth services to access you right where you are with nuanced care and concern. I'm here to support you on this healing journey. Reach out to me here through email or phone (please leave me a voicemail). You can find more about me on my website healingmindful.com.
Life comes in waves for all of us. If right now feels overwhelming and awful for you, I want you to know you're not alone. I offer trauma-informed, individualized, neurodivergence-affirming telehealth services to access you right where you are with nuanced care and concern. I'm here to support you on this healing journey. Reach out to me here through email or phone (please leave me a voicemail). You can find more about me on my website healingmindful.com.
(904) 383-7757 View (904) 383-7757
Photo of Irish Beckles (Veteran) - IBpeople Consulting / Coachbeelifestyles.com, MS MA, LMHC, NCMHC, CEAP, CoachBe, Counselor
IBpeople Consulting / Coachbeelifestyles.com
Counselor, MS MA, LMHC, NCMHC, CEAP, CoachBe
Verified Verified
Lakeshore, Jacksonville, FL 32210  (Online Only)
Waitlist for new clients
Hello I am CoachBee I realize that the fast pace of today's society many individuals, families and couples are struggling with a wide range of issues. These issues can make you feel overwhelmed, exhausted, unsure, anxious, unfocused and most often depressed. If this is you; let me introduce myself. I am a therapist that believes that you can be a Better you and the Best you. By allowing me to assist you together we developing coping skills, goals, and strategies that move you forward in your life. With over 19 years of experience as a Licensed Mental Health Counselor (LMHC), private practitioner and Lifestyle Coach.
Hello I am CoachBee I realize that the fast pace of today's society many individuals, families and couples are struggling with a wide range of issues. These issues can make you feel overwhelmed, exhausted, unsure, anxious, unfocused and most often depressed. If this is you; let me introduce myself. I am a therapist that believes that you can be a Better you and the Best you. By allowing me to assist you together we developing coping skills, goals, and strategies that move you forward in your life. With over 19 years of experience as a Licensed Mental Health Counselor (LMHC), private practitioner and Lifestyle Coach.
(904) 513-9383 View (904) 513-9383
Photo of Susan Proudfoot, LCSW, Clinical Social Work/Therapist
Susan Proudfoot
Clinical Social Work/Therapist, LCSW
Verified Verified
Lakeshore, Jacksonville, FL 32210  (Online Only)
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do you wish you could wake up and be excited about your day and it's possibilities As someone who's been there, I am here to support you on your journey to a calmer and happier life. Together, we'll create a safe and understanding space where your unique experiences are valued, and our sessions are customized to fit your needs. Let's work together to help you find relief, strength, and joy in your daily life.
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do you wish you could wake up and be excited about your day and it's possibilities As someone who's been there, I am here to support you on your journey to a calmer and happier life. Together, we'll create a safe and understanding space where your unique experiences are valued, and our sessions are customized to fit your needs. Let's work together to help you find relief, strength, and joy in your daily life.
(786) 841-1605 View (786) 841-1605
Photo of Sanjae Elaide Edwards - Serenity Wellness, LCSW, CCATP, Clinical Social Work/Therapist
Serenity Wellness
Clinical Social Work/Therapist, LCSW, CCATP
Verified Verified
Lakeshore, Jacksonville, FL 32210
Waitlist for new clients
I am aware that choosing to seek support from a mental health practitioner for our emotional/ mental health and life problems can be a scary process. However, therapy does not have to be a scary process if your are paired with a therapist who understands the value of starting where the client is and working to develop a strong therapeutic alliance. My primary goal is to offer a safe therapeutic environment where my clients are free to share their stories without judgement or fear, and be empowered to remove obstacles that interfere with personal freedom, growth, and personal satisfaction.
I am aware that choosing to seek support from a mental health practitioner for our emotional/ mental health and life problems can be a scary process. However, therapy does not have to be a scary process if your are paired with a therapist who understands the value of starting where the client is and working to develop a strong therapeutic alliance. My primary goal is to offer a safe therapeutic environment where my clients are free to share their stories without judgement or fear, and be empowered to remove obstacles that interfere with personal freedom, growth, and personal satisfaction.
(904) 351-0652 View (904) 351-0652
Photo of Chris Bartkowiak, LMHC, MEd, Counselor
Chris Bartkowiak
Counselor, LMHC, MEd
Verified Verified
Lakeshore, Jacksonville, FL 32210  (Online Only)
Listening is an art form.From traditional counseling to life coaching, mindfulness, I draw on my extensive life experience and thousands of hours with clients in helping you with communication, anger, trauma, grief, PTSD, existential crisis, addictions. I work with adult clients of all ages. I also work with other therapists, first responders, health professionals, teachers in helping them process the trauma that they witness and hear.You will know within the first session whether I am the right therapist, life coach for you.Confidentiality is assured, sliding scale. c-904 476-5336. chriscoachingandcounseling.com
Listening is an art form.From traditional counseling to life coaching, mindfulness, I draw on my extensive life experience and thousands of hours with clients in helping you with communication, anger, trauma, grief, PTSD, existential crisis, addictions. I work with adult clients of all ages. I also work with other therapists, first responders, health professionals, teachers in helping them process the trauma that they witness and hear.You will know within the first session whether I am the right therapist, life coach for you.Confidentiality is assured, sliding scale. c-904 476-5336. chriscoachingandcounseling.com
(904) 736-3693 View (904) 736-3693
Photo of Sheryl Johnson, LMHC, QS, SAP, MCAP, MAC, Counselor
Sheryl Johnson
Counselor, LMHC, QS, SAP, MCAP, MAC
Verified Verified
1 Endorsed
Lakeshore, Jacksonville, FL 32210
Visualizing a new life is fantastic. Changing a lifestyle takes action and support. I help individuals like yourself develop action plans, resolve feelings of inadequacy, work on removing obstacles such as poor coping skills, depression and fear. Together we work on accountability, moving forward on creating a lifestyle that serves you. What are you waiting for?
Visualizing a new life is fantastic. Changing a lifestyle takes action and support. I help individuals like yourself develop action plans, resolve feelings of inadequacy, work on removing obstacles such as poor coping skills, depression and fear. Together we work on accountability, moving forward on creating a lifestyle that serves you. What are you waiting for?
(904) 712-5964 View (904) 712-5964
Photo of Gwendolyn Allen, LMHC, Counselor
Gwendolyn Allen
Counselor, LMHC
Verified Verified
1 Endorsed
Lakeshore, Jacksonville, FL 32210
I work with children and adults with an emphasis on achieving a quiet, relaxed and joyful state of mind to help with a variety of mental health challenges. My mission as a therapist is to help you overcome the limitations created by issues such as anxiety and depression so that you can feel like yourself again and go on to lead the happy, successful and unburdened life that you are meant to have. My approach includes cognitive-based therapies that focus on mindfulness and acceptance.
I work with children and adults with an emphasis on achieving a quiet, relaxed and joyful state of mind to help with a variety of mental health challenges. My mission as a therapist is to help you overcome the limitations created by issues such as anxiety and depression so that you can feel like yourself again and go on to lead the happy, successful and unburdened life that you are meant to have. My approach includes cognitive-based therapies that focus on mindfulness and acceptance.
(904) 906-8246 View (904) 906-8246
Photo of Sakeena Spencer, DNP, NP, FNP
Sakeena Spencer
DNP, NP, FNP
Verified Verified
1 Endorsed
Lakeshore, Jacksonville, FL 32210
My ideal client is someone struggling with chronic health issues, particularly weight management, who feels overwhelmed by the conflicting information out there and has tried numerous diets without long-term success. They are motivated but need guidance to navigate the complexities of their condition, and they want to regain control over their health. Their goal is to achieve sustainable weight loss, improve their energy levels, and reduce the impact of chronic conditions like hypertension or diabetes. Ultimately, they seek a healthier, more balanced life, both physically and mentally.
My ideal client is someone struggling with chronic health issues, particularly weight management, who feels overwhelmed by the conflicting information out there and has tried numerous diets without long-term success. They are motivated but need guidance to navigate the complexities of their condition, and they want to regain control over their health. Their goal is to achieve sustainable weight loss, improve their energy levels, and reduce the impact of chronic conditions like hypertension or diabetes. Ultimately, they seek a healthier, more balanced life, both physically and mentally.
(205) 941-8681 View (205) 941-8681
Photo of Alexandra Vaganova - Serenity Space Therapy , MS, LMFT, MCAP, CHT, Marriage & Family Therapist
Serenity Space Therapy
Marriage & Family Therapist, MS, LMFT, MCAP, CHT
Verified Verified
1 Endorsed
Lakeshore, Jacksonville, FL 32210  (Online Only)
From the outside, it looks like you’ve got it all together, but inside, it feels like a completely different story. You might be fed up with constant worries and sadness, feeling overwhelmed or on edge. You might not even remember the last time things didn't feel this way. But one thing is for sure: you're ready for some relief. You're ready to feel calm. You're ready to feel grounded and at peace with yourself. Most of all, you're ready to rediscover your true, confident self. Let's throw political correctness out, get down to business, and help you solve your problems.
From the outside, it looks like you’ve got it all together, but inside, it feels like a completely different story. You might be fed up with constant worries and sadness, feeling overwhelmed or on edge. You might not even remember the last time things didn't feel this way. But one thing is for sure: you're ready for some relief. You're ready to feel calm. You're ready to feel grounded and at peace with yourself. Most of all, you're ready to rediscover your true, confident self. Let's throw political correctness out, get down to business, and help you solve your problems.
(754) 217-2710 View (754) 217-2710
Photo of Christan L Bennett, LCSW, QS, Clinical Social Work/Therapist
Christan L Bennett
Clinical Social Work/Therapist, LCSW, QS
Verified Verified
Lakeshore, Jacksonville, FL 32210  (Online Only)
Have you been feeling overwhelmed lately? Thinking to yourself: "There's no way things can get any worse" and then feeling like they do. Are you feeling stuck and like you just can't get ahead no matter what you try? Have you recently experienced a loss and are having a difficult time moving forward? Imagine yourself waking up each day with a renewed sense of purpose and meaning. See yourself dealing with life's difficult moments with more peace and grace for yourself and others. It would be nice to sleep peacefully each night and wake up with a new lease on life: no more second guessing, no more self-doubt, no more feeling trapped.
Have you been feeling overwhelmed lately? Thinking to yourself: "There's no way things can get any worse" and then feeling like they do. Are you feeling stuck and like you just can't get ahead no matter what you try? Have you recently experienced a loss and are having a difficult time moving forward? Imagine yourself waking up each day with a renewed sense of purpose and meaning. See yourself dealing with life's difficult moments with more peace and grace for yourself and others. It would be nice to sleep peacefully each night and wake up with a new lease on life: no more second guessing, no more self-doubt, no more feeling trapped.
(904) 447-5532 View (904) 447-5532
Photo of Diana Davis, LMHC, Counselor
Diana Davis
Counselor, LMHC
Verified Verified
Lakeshore, Jacksonville, FL 32210
I specialize in assisting individuals and couples with navigating life transitions, such as moving from adolescence into adulthood, adjusting to married life or parenthood, trauma, crisis of identity or purpose, divorce, loss, career change, and other twists and turns on the road of life. These are events which may be painful, but can offer unlimited potential for growth and self-discovery. I help clients seize these opportunities and use them to create lasting change.
I specialize in assisting individuals and couples with navigating life transitions, such as moving from adolescence into adulthood, adjusting to married life or parenthood, trauma, crisis of identity or purpose, divorce, loss, career change, and other twists and turns on the road of life. These are events which may be painful, but can offer unlimited potential for growth and self-discovery. I help clients seize these opportunities and use them to create lasting change.
(904) 587-4679 View (904) 587-4679
Zoie Campbell
Registered Mental Health Counselor Intern, MS, RMHCI
Verified Verified
Lakeshore, Jacksonville, FL 32210
(904) 675-3716 View (904) 675-3716

Online Therapists

Photo of Jennifer Coulson, MA, LMHC
Jennifer Coulson
Licensed Mental Health Counselor, MA, LMHC
Verified Verified
Jacksonville, FL 32256
I specialize in providing compassionate therapy for children, adolescents, and adults of all gender identities. My approach is person-centered, which means I prioritize creating a supportive and non-judgmental space where you can explore your thoughts and emotions at your own pace. In our sessions, I integrate various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), to help you navigate challenges such as behavior issues, anxiety, depression, trauma, PTSD, and life changes. Together, we'll work towards understanding and managing your feelings, developing coping strategies, and fostering personal growth.
I specialize in providing compassionate therapy for children, adolescents, and adults of all gender identities. My approach is person-centered, which means I prioritize creating a supportive and non-judgmental space where you can explore your thoughts and emotions at your own pace. In our sessions, I integrate various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), to help you navigate challenges such as behavior issues, anxiety, depression, trauma, PTSD, and life changes. Together, we'll work towards understanding and managing your feelings, developing coping strategies, and fostering personal growth.
(904) 901-7824 View (904) 901-7824
Photo of Olivia Rieli, LCSW, Clinical Social Work/Therapist
Olivia Rieli
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville, FL 32223
If you are someone who is trying to manage your symptoms on your own, and it is just not working, I am here for you. If your goal is to relieve your anxiety, depression, or the effects of trauma, I am here for you. We all carry things throughout our lives that weigh us down; together, let's find a way to heal those wounds so that you can be present in your own life! I offer a very personable, client-centered style therapy that thrives on the client/clinician relationship.
If you are someone who is trying to manage your symptoms on your own, and it is just not working, I am here for you. If your goal is to relieve your anxiety, depression, or the effects of trauma, I am here for you. We all carry things throughout our lives that weigh us down; together, let's find a way to heal those wounds so that you can be present in your own life! I offer a very personable, client-centered style therapy that thrives on the client/clinician relationship.
(904) 822-3723 View (904) 822-3723
Photo of Sandra Crawford, LCSW, Clinical Social Work/Therapist
Sandra Crawford
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville, FL 32225
I am a Licensed Clinical Social Worker, a Certified Addictions Professional, and a Certified Telehealth Practitioner with more than 18 years of experience working with teens and adults. My primary focus is assisting individuals in their pursuit of recovery from addiction, depression, anxiety, and other life challenges. My work utilizes evidence-based practices, primarily Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focused Therapy, Mindfulness, and Acceptance & Commitment Therapy. I believe that life can be difficult and painful, and sometimes we need help to find our way through a patch of darkness on our path.
I am a Licensed Clinical Social Worker, a Certified Addictions Professional, and a Certified Telehealth Practitioner with more than 18 years of experience working with teens and adults. My primary focus is assisting individuals in their pursuit of recovery from addiction, depression, anxiety, and other life challenges. My work utilizes evidence-based practices, primarily Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focused Therapy, Mindfulness, and Acceptance & Commitment Therapy. I believe that life can be difficult and painful, and sometimes we need help to find our way through a patch of darkness on our path.
(954) 398-5964 View (954) 398-5964
Photo of Bridgett White, MSW, LCSW, Clinical Social Work/Therapist
Bridgett White
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Jacksonville, FL 32208
Do you have feelings of hopelessness, sadness, anxiety, maybe you're unmotivated, or need assistance with identifying healthy coping skills? Is your goal to get that joy back in your life. Life isn't always beautiful and perfect, often times its challenging, frustrating, and confusing. I help my clients acknowledge and experience those unwanted feelings. The idea is to experience them but not to live in them.
Do you have feelings of hopelessness, sadness, anxiety, maybe you're unmotivated, or need assistance with identifying healthy coping skills? Is your goal to get that joy back in your life. Life isn't always beautiful and perfect, often times its challenging, frustrating, and confusing. I help my clients acknowledge and experience those unwanted feelings. The idea is to experience them but not to live in them.
(786) 244-7347 View (786) 244-7347
Photo of Pamela Raspberry, Clinical Social Work/Therapist
Pamela Raspberry
Clinical Social Work/Therapist
Verified Verified
3 Endorsed
Jacksonville, FL 32218  (Online Only)
Let my 20-year experience as a Clinical Social Worker and 16-year experience as a Licensed Clinical Social Worker be your ticket to a better life! Working with couples, families, and individuals is a joy! Difficulties that we can face together include Anger Management, Trauma, Anxiety, Depression, Self Care, and others. Using a myriad of approaches opens the path to creating a unique plan that can set you on a path to success! I look forward to working together with you on your path to healing.
Let my 20-year experience as a Clinical Social Worker and 16-year experience as a Licensed Clinical Social Worker be your ticket to a better life! Working with couples, families, and individuals is a joy! Difficulties that we can face together include Anger Management, Trauma, Anxiety, Depression, Self Care, and others. Using a myriad of approaches opens the path to creating a unique plan that can set you on a path to success! I look forward to working together with you on your path to healing.
(904) 867-8395 View (904) 867-8395
Photo of Dr. Justin D'Arienzo, PsyD, MS, ABPP, Psychologist
Dr. Justin D'Arienzo
Psychologist, PsyD, MS, ABPP
Verified Verified
Jacksonville, FL 32217
Forensic & Board Certified Clinical Psychologist, Relationship & Addiction Expert, licensed in FL, TX, NM. Offering virtual services but will travel for specialized face-to-face extended services. When you make the decision to change, finding a competent professional with the right training & experience matters. I work with patients & couples seeking significant lifestyle changes. I will be with you each step of the way, providing you with the highest quality of care. Featured on TikTok & Instagram at dr.justindarienzo, TLC's My Strange Addiction, Lifetime's Killer Kids, ID's Twisted Sister, & Oprah's TD Jakes's Show.
Forensic & Board Certified Clinical Psychologist, Relationship & Addiction Expert, licensed in FL, TX, NM. Offering virtual services but will travel for specialized face-to-face extended services. When you make the decision to change, finding a competent professional with the right training & experience matters. I work with patients & couples seeking significant lifestyle changes. I will be with you each step of the way, providing you with the highest quality of care. Featured on TikTok & Instagram at dr.justindarienzo, TLC's My Strange Addiction, Lifetime's Killer Kids, ID's Twisted Sister, & Oprah's TD Jakes's Show.
(904) 715-4521 View (904) 715-4521
Photo of Stephanie Alvarez, LMHC, Counselor
Stephanie Alvarez
Counselor, LMHC
Verified Verified
Jacksonville, FL 32256  (Online Only)
Hello/Hola! I am a bilingual Licensed Mental Health Therapist from Colombia, proudly practicing in Florida. With a deep passion for helping others, I specialize in supporting children, adolescents, and their caregivers as they navigate trauma, anxiety, and depression. My approach is rooted in empathy and cultural sensitivity, ensuring that each client feels understood and valued. With years of experience, I am committed to empowering my clients to overcome challenges and achieve their fullest potential.
Hello/Hola! I am a bilingual Licensed Mental Health Therapist from Colombia, proudly practicing in Florida. With a deep passion for helping others, I specialize in supporting children, adolescents, and their caregivers as they navigate trauma, anxiety, and depression. My approach is rooted in empathy and cultural sensitivity, ensuring that each client feels understood and valued. With years of experience, I am committed to empowering my clients to overcome challenges and achieve their fullest potential.
(786) 833-6728 View (786) 833-6728

See more therapy options for Lakeshore, Jacksonville

How does your Therapist compare?

Number of Therapists in Lakeshore, Jacksonville, FL

10+

Average cost per session

$125

Therapists in Lakeshore, Jacksonville, FL who prioritize treating:

77% Anxiety
69% Depression
69% Coping Skills
69% Stress
62% Family Conflict
54% Relationship Issues
54% Grief

Average years in practice

13 Years

Top 3 insurances accepted

100% Aetna
90% UnitedHealthcare UHC | UBH
90% Optum

How Therapists in Lakeshore, Jacksonville, FL see their clients

62% In Person and Online
38% Online Only

Gender breakdown

92% Female
8% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Lakeshore, Jacksonville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.