Therapists in Jacksonville Naval Air Station, Jacksonville, FL

Photo of Debra L French Pope, Counselor, LMHC
Debra L French Pope
Counselor, LMHC
Online Only
Regardless of our age, life can be incredibly overwhelming at times. Whether you're 2 or 92, there are going to be times that feel especially overwhelming. I have helped many clients of all ages work through a variety of challenges. Whether it be life changes, anxiety, depression, grief, stress management, addiction recovery or any number of other situations, I am there to help you through.
Regardless of our age, life can be incredibly overwhelming at times. Whether you're 2 or 92, there are going to be times that feel especially overwhelming. I have helped many clients of all ages work through a variety of challenges. Whether it be life changes, anxiety, depression, grief, stress management, addiction recovery or any number of other situations, I am there to help you through.
(239) 320-1508 View (239) 320-1508
Photo of Franca A Gaudio Lcsw, Clinical Social Work/Therapist, LCSW, MSW, CTP
Franca A Gaudio Lcsw
Clinical Social Work/Therapist, LCSW, MSW, CTP
4 Endorsed
Online Only
I have experience working with high-profile athletes and clients. Additionally, I have worked with veterans, first responders, couples, and adolescents from diverse populations. My specialties include life changes, relationship issues, LGBTQ, self-esteem, and substance abuse. I also have extensive experience working with individuals and their families struggling with addiction, as addiction is a family disease. I am also an independent clinician practicing as part of the Major League Baseball Players Association (MLBPA) Mental Health Directory.
I have experience working with high-profile athletes and clients. Additionally, I have worked with veterans, first responders, couples, and adolescents from diverse populations. My specialties include life changes, relationship issues, LGBTQ, self-esteem, and substance abuse. I also have extensive experience working with individuals and their families struggling with addiction, as addiction is a family disease. I am also an independent clinician practicing as part of the Major League Baseball Players Association (MLBPA) Mental Health Directory.
(904) 395-4551 View (904) 395-4551
Photo of Dallas Henderson, Licensed Mental Health Counselor, LMHC, MA, RYT
Dallas Henderson
Licensed Mental Health Counselor, LMHC, MA, RYT
4 Endorsed
Online Only
I am so glad you are here! If you're seeking a therapist who will share your tears, laughter, and validate your experiences while supporting you through the complexities of this anxious world, then you've found the perfect match in me. I describe my therapeutic approach as akin to finding your way back home—a sanctuary where you can feel safe, nurture your growth, and embark on your healing journey. Grounded in the firm belief that my role as a therapist is to truly understand, see, hear, and guide my clients, I'm committed to helping you heal your deepest wounds during our time together.
I am so glad you are here! If you're seeking a therapist who will share your tears, laughter, and validate your experiences while supporting you through the complexities of this anxious world, then you've found the perfect match in me. I describe my therapeutic approach as akin to finding your way back home—a sanctuary where you can feel safe, nurture your growth, and embark on your healing journey. Grounded in the firm belief that my role as a therapist is to truly understand, see, hear, and guide my clients, I'm committed to helping you heal your deepest wounds during our time together.
(813) 212-3398 View (813) 212-3398
Photo of Katherine Falwell, Psychologist, PhD
Katherine Falwell
Psychologist, PhD
Serves Area
My mission is to improve the lives of the families with whom I work. I utilize a variety of techniques to improve functioning and strengthen both individual and family relations. Treatment modalities such as cognitive behavior therapy, systems therapy, and solution-focused therapy are used to help my clients cope with a variety of challenges. I also enjoy working with adults experiencing life transitions such as career changes, relationship issues, or marital struggles.
My mission is to improve the lives of the families with whom I work. I utilize a variety of techniques to improve functioning and strengthen both individual and family relations. Treatment modalities such as cognitive behavior therapy, systems therapy, and solution-focused therapy are used to help my clients cope with a variety of challenges. I also enjoy working with adults experiencing life transitions such as career changes, relationship issues, or marital struggles.
(904) 621-1690 View (904) 621-1690
Photo of Hailey Currington, Clinical Social Work/Therapist, LCSW, ADHD, CCSP
Hailey Currington
Clinical Social Work/Therapist, LCSW, ADHD, CCSP
1 Endorsed
Serves Area
Owner and Clinician of Collective Living Counseling Services, LLC, Ms. Currington and her colleagues foster an environment where clients can express themselves freely, without fear of rejection or judgment. The practice is currently focused on supporting adults of all ages experiencing anxiety, depression, life transitions, and trauma. Additionally, we are dedicated to working with individuals within the Autism Spectrum community who are seeking a deeper understanding of their diagnosis and mental health. This practice has a passion for helping others through their personal growth and strives on supporting them through the process.
Owner and Clinician of Collective Living Counseling Services, LLC, Ms. Currington and her colleagues foster an environment where clients can express themselves freely, without fear of rejection or judgment. The practice is currently focused on supporting adults of all ages experiencing anxiety, depression, life transitions, and trauma. Additionally, we are dedicated to working with individuals within the Autism Spectrum community who are seeking a deeper understanding of their diagnosis and mental health. This practice has a passion for helping others through their personal growth and strives on supporting them through the process.
(850) 780-1341 View (850) 780-1341
Photo of Ricky Thompson - Thriveworks Counseling & Psychiatry Jacksonville, Licensed Mental Health Counselor
Thriveworks Counseling & Psychiatry Jacksonville
Licensed Mental Health Counselor
Serves Area
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(904) 740-5044 View (904) 740-5044
Photo of Byron Beall, Clinical Social Work/Therapist, LCSW, BCBA
Byron Beall
Clinical Social Work/Therapist, LCSW, BCBA
1 Endorsed
Online Only
My name is Byron Beall. I am a Licensed Clinical Social Worker (LCSW) and a Board Certified Behavior Analyst (BCBA). I have years of experience working with a wide range of populations including adults and families in all settings. I have experience working in diverse settings, ranging from a prison to group homes, schools, hospitals, private practice and family homes. I have experience as a bereavement director where I provided grief counseling.
My name is Byron Beall. I am a Licensed Clinical Social Worker (LCSW) and a Board Certified Behavior Analyst (BCBA). I have years of experience working with a wide range of populations including adults and families in all settings. I have experience working in diverse settings, ranging from a prison to group homes, schools, hospitals, private practice and family homes. I have experience as a bereavement director where I provided grief counseling.
(904) 203-4792 View (904) 203-4792
Photo of Aritha Yarborough, Clinical Social Work/Therapist, LCSW
Aritha Yarborough
Clinical Social Work/Therapist, LCSW
Online Only
I am a licensed clinical social worker. I have worked with children, adolescents, adults, couples, and families to overcome numerous challenges. Besides treating many mental health conditions, I have specialized training in treating anxiety, career, conflict, depression, grief, self-esteem, anger management, behavior issues, stress, trauma, substance abuse, and co-occurring disorders. My approach combines Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Dialectical Behavior Therapy (DBT), Mindfulness, Solution Focus Brief Therapy, and Strength-Based Therapy.
I am a licensed clinical social worker. I have worked with children, adolescents, adults, couples, and families to overcome numerous challenges. Besides treating many mental health conditions, I have specialized training in treating anxiety, career, conflict, depression, grief, self-esteem, anger management, behavior issues, stress, trauma, substance abuse, and co-occurring disorders. My approach combines Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Dialectical Behavior Therapy (DBT), Mindfulness, Solution Focus Brief Therapy, and Strength-Based Therapy.
(321) 483-8547 View (321) 483-8547
Photo of Wandaliz Marrero, Counselor, MA, LMHC, NCC
Wandaliz Marrero
Counselor, MA, LMHC, NCC
2 Endorsed
Online Only
Located in Spring Hill, FL (Hernando County); currently offering telehealth/online only in FL and VT. I am a Bilingual licensed mental therapist with over 18 years of experience in the field; specializing in adolescents and adults. Come to therapy as you are; there is no judgment in healing! Offering acceptance and safety is essential in your journey, and providing that is my priority. Trust me, I understand, life is not always kind, and sometimes things don’t go as planned. However, that doesn’t mean that you and I can’t work together to get you on your feet and moving forward.
Located in Spring Hill, FL (Hernando County); currently offering telehealth/online only in FL and VT. I am a Bilingual licensed mental therapist with over 18 years of experience in the field; specializing in adolescents and adults. Come to therapy as you are; there is no judgment in healing! Offering acceptance and safety is essential in your journey, and providing that is my priority. Trust me, I understand, life is not always kind, and sometimes things don’t go as planned. However, that doesn’t mean that you and I can’t work together to get you on your feet and moving forward.
(352) 605-8058 View (352) 605-8058
Photo of Amber Biello-Taylor - Amber Biello-Taylor, LCSW, Clinical Social Work/Therapist, LCSW, CAP
Amber Biello-Taylor, LCSW
Clinical Social Work/Therapist, LCSW, CAP
1 Endorsed
Serves Area
Not accepting new clients
Are you ready for a positive change in your life? Do you want to find healing, purpose, and balance? As a compassionate and non-judgmental therapist, I am committed to guiding you towards a fulfilled life where you can feel at peace and become more resilient. I approach each session with both gentleness and candidness, depending on your individual needs and preferences. Building rapport with my clients is of the utmost importance to me, and I strive to make each experience as comfortable as possible. It would be an honor to walk with you on your journey of self-exploration and growth.
Are you ready for a positive change in your life? Do you want to find healing, purpose, and balance? As a compassionate and non-judgmental therapist, I am committed to guiding you towards a fulfilled life where you can feel at peace and become more resilient. I approach each session with both gentleness and candidness, depending on your individual needs and preferences. Building rapport with my clients is of the utmost importance to me, and I strive to make each experience as comfortable as possible. It would be an honor to walk with you on your journey of self-exploration and growth.
(850) 498-1182 View (850) 498-1182
Photo of Matt Mewhorter, Counselor, LPC
Matt Mewhorter
Counselor, LPC
Serves Area
I’ve been in the mental health field for many years and cut my teeth working with at-risk youth in various roles, including supervising other counselors for nearly a decade. I also have extensive experience with military men, women, and their families. I've mostly been known for using art in therapy, mindfulness therapies, arming my people with many tools and resources, and helping others transform from a place of pain to a place of purpose. I'm often told I have a warm, strengths-based approach.
I’ve been in the mental health field for many years and cut my teeth working with at-risk youth in various roles, including supervising other counselors for nearly a decade. I also have extensive experience with military men, women, and their families. I've mostly been known for using art in therapy, mindfulness therapies, arming my people with many tools and resources, and helping others transform from a place of pain to a place of purpose. I'm often told I have a warm, strengths-based approach.
(954) 406-7680 View (954) 406-7680
Photo of Dr. Bernie J. Justilien, Registered Mental Health Counselor Intern, EdD, OrgPsyc
Dr. Bernie J. Justilien
Registered Mental Health Counselor Intern, EdD, OrgPsyc
Serves Area
Dr. Bernie administers Mental Health Counseling and Psychological Evaluations. He also serves clients seeking VA Benefits, Social Security Disability, Court-Ordered Mental Health Exams, etc. His commitment and motivation to practice Psychotherapy are not recent, but a direct result of the experiences gained through his professional, educational, and personal ventures. Exposure to conditions such as global poverty, wars, and nature's natural disasters played a significant role in his life. Today, as a Retired Marine Veteran and Mental Health Therapist, he is passionate about helping Clients reach goals that are important to them.
Dr. Bernie administers Mental Health Counseling and Psychological Evaluations. He also serves clients seeking VA Benefits, Social Security Disability, Court-Ordered Mental Health Exams, etc. His commitment and motivation to practice Psychotherapy are not recent, but a direct result of the experiences gained through his professional, educational, and personal ventures. Exposure to conditions such as global poverty, wars, and nature's natural disasters played a significant role in his life. Today, as a Retired Marine Veteran and Mental Health Therapist, he is passionate about helping Clients reach goals that are important to them.
(941) 837-8370 View (941) 837-8370
Photo of Dr. Juanita Bruno, Marriage & Family Therapist, LMFT
Dr. Juanita Bruno
Marriage & Family Therapist, LMFT
Serves Area
I am Dr. Juanita Bruno, a bilingual (English, Creole) Licensed Marriage and Family Therapist (LMFT) with over 17 years of experience helping individuals, couples, and families navigate challenges such as life transitions, trauma, anxiety, relational issues, women’s issues, and more. I have also supported families and their loved ones in addressing substance abuse and the recovery process.
I am Dr. Juanita Bruno, a bilingual (English, Creole) Licensed Marriage and Family Therapist (LMFT) with over 17 years of experience helping individuals, couples, and families navigate challenges such as life transitions, trauma, anxiety, relational issues, women’s issues, and more. I have also supported families and their loved ones in addressing substance abuse and the recovery process.
(904) 320-1627 View (904) 320-1627
Photo of Margaret Reeves - Dr Reeves VIP Therapy PLLC, Counselor, PhD, MS, CAP
Dr Reeves VIP Therapy PLLC
Counselor, PhD, MS, CAP
Online Only
I work with individuals, couples, and families who suffer from anxiety, depression, addictions, divorce, and autism. I employ eclectic therapeutic styles including client-centered, solution-focused, CBT, motivational interviewing, and DBT while tailoring our sessions to meet your unique needs. Check out my profile to see the other areas in which I can be of assistance with my 45 years of experience. I'm happy to chat with you to see if we are the right fit for each other and hope that you find the help that you need in maintaining your mental health. Take care, Dr. Reeves
I work with individuals, couples, and families who suffer from anxiety, depression, addictions, divorce, and autism. I employ eclectic therapeutic styles including client-centered, solution-focused, CBT, motivational interviewing, and DBT while tailoring our sessions to meet your unique needs. Check out my profile to see the other areas in which I can be of assistance with my 45 years of experience. I'm happy to chat with you to see if we are the right fit for each other and hope that you find the help that you need in maintaining your mental health. Take care, Dr. Reeves
(833) 594-1849 View (833) 594-1849
Photo of William Toth, Counselor, LMHC
William Toth
Counselor, LMHC
Online Only
Hello, my name is William Emory Toth. I am a licensed mental health counselor with over 24 years of clinical experience. My primary focus is depression, anxiety, substance abuse, marital/couples' issues, stress reduction, and other mental or emotional disturbances. I utilize therapeutic interventions, which include Cognitive Behavioral (CBT), Supportive, Solution Focused Brief (SFBT), Couples Therapy, and Interpersonal therapies. I believe in always aiming to provide quality care for all of those in need.
Hello, my name is William Emory Toth. I am a licensed mental health counselor with over 24 years of clinical experience. My primary focus is depression, anxiety, substance abuse, marital/couples' issues, stress reduction, and other mental or emotional disturbances. I utilize therapeutic interventions, which include Cognitive Behavioral (CBT), Supportive, Solution Focused Brief (SFBT), Couples Therapy, and Interpersonal therapies. I believe in always aiming to provide quality care for all of those in need.
(386) 280-7808 View (386) 280-7808
Photo of Kelley Flynn, Counselor
Kelley Flynn
Counselor
5 Endorsed
Online Only
Do you often feel overwhelmed by your surroundings or unsure of where you truly fit in? If navigating relationships feels difficult or your emotions seem intense, please know you're not alone. In a world that can feel noisy and disconnected, it's so important to have a space where you can share openly and be heard without judgment. Many people experience anxiety or struggle with a sense of belonging, especially those who wonder if they might be neurodivergent, such as having ADHD or Autism. As you take this step toward deeper self-understanding, I want to warmly welcome you.
Do you often feel overwhelmed by your surroundings or unsure of where you truly fit in? If navigating relationships feels difficult or your emotions seem intense, please know you're not alone. In a world that can feel noisy and disconnected, it's so important to have a space where you can share openly and be heard without judgment. Many people experience anxiety or struggle with a sense of belonging, especially those who wonder if they might be neurodivergent, such as having ADHD or Autism. As you take this step toward deeper self-understanding, I want to warmly welcome you.
(850) 808-8752 View (850) 808-8752
Photo of Dr. Amy Hartley, Psychologist, PhD
Dr. Amy Hartley
Psychologist, PhD
1 Endorsed
Serves Area
Do you need an ADHD evaluation or other type of evaluation? I am Dr. Amy Hartley and have been a psychologist for nearly 15 years. I specialize in the psychological assessment of children, adolescents, and adults in areas such as learning and cognition, attention deficit hyperactivity disorder, memory, achievement, autism spectrum, and intellectual functioning. Additionally, I provide psychotherapy for adults and adolescents for anxiety, panic, depression, and trauma and for those needing to improve their relationship or those recovering from infidelity or a major life event or loss.
Do you need an ADHD evaluation or other type of evaluation? I am Dr. Amy Hartley and have been a psychologist for nearly 15 years. I specialize in the psychological assessment of children, adolescents, and adults in areas such as learning and cognition, attention deficit hyperactivity disorder, memory, achievement, autism spectrum, and intellectual functioning. Additionally, I provide psychotherapy for adults and adolescents for anxiety, panic, depression, and trauma and for those needing to improve their relationship or those recovering from infidelity or a major life event or loss.
(904) 469-1982 View (904) 469-1982
Photo of Mary Daniels, Registered Mental Health Counselor Intern, RMHCI
Mary Daniels
Registered Mental Health Counselor Intern, RMHCI
1 Endorsed
Online Only
Are you feeling stuck, frustrated, or overwhelmed by anxiety, depression, trauma, work/life balance or self-esteem issues? Connect with me. It’s time to take the first step towards positive change. As a former Marine officer/prior enlisted and disabled veteran, "I really do get it!" At the heart of my practice lies a commitment to altruism, where my gift is dedicated to uplifting individuals and communities from diverse populations. My desire to support extends beyond the military community. I believe everyone deserves access to empathetic care and resources.
Are you feeling stuck, frustrated, or overwhelmed by anxiety, depression, trauma, work/life balance or self-esteem issues? Connect with me. It’s time to take the first step towards positive change. As a former Marine officer/prior enlisted and disabled veteran, "I really do get it!" At the heart of my practice lies a commitment to altruism, where my gift is dedicated to uplifting individuals and communities from diverse populations. My desire to support extends beyond the military community. I believe everyone deserves access to empathetic care and resources.
(850) 852-8971 View (850) 852-8971
Photo of Angela Denise Casanova, Licensed Professional Counselor, MA, LPC-S, CCTMH
Angela Denise Casanova
Licensed Professional Counselor, MA, LPC-S, CCTMH
3 Endorsed
Online Only
My role as your therapist is to provide an environment of safety, support, and growth. I am experienced in helping you understand where your issues originate from, and then working together in collaboration to make changes that will help you move forward.I am also an open-minded person and will provide a nonjudgmental atmosphere in which to confide in. I am certified as a Clinical Anxiety Treatment Professional (CCATP) and a proud professional member of the International OCD Foundation as a provider (IOCDF.ORG). I am now licensed to provide treatment to clients in the states of Texas and Florida.
My role as your therapist is to provide an environment of safety, support, and growth. I am experienced in helping you understand where your issues originate from, and then working together in collaboration to make changes that will help you move forward.I am also an open-minded person and will provide a nonjudgmental atmosphere in which to confide in. I am certified as a Clinical Anxiety Treatment Professional (CCATP) and a proud professional member of the International OCD Foundation as a provider (IOCDF.ORG). I am now licensed to provide treatment to clients in the states of Texas and Florida.
(210) 598-5031 View (210) 598-5031
Photo of Dr. Sor M Ortiz-Colon, Counselor, PhD, LPC, LHMC
Dr. Sor M Ortiz-Colon
Counselor, PhD, LPC, LHMC
Serves Area
Welcome!, ¡Bienvenido! I'm a Bilingual Provider! My extensive experience allows me to connect deeply with my clients, fostering a supportive environment where they feel understood and valued. I have been dedicated to working with the geriatric population in recent years, and I am pleased to offer services in Spanish. As a licensed professional counselor with over 20 years of experience in the field of mental health my approach to therapy is centered around the individual, utilizing a client-centered framework alongside cognitive-behavioral therapy (CBT) techniques.
Welcome!, ¡Bienvenido! I'm a Bilingual Provider! My extensive experience allows me to connect deeply with my clients, fostering a supportive environment where they feel understood and valued. I have been dedicated to working with the geriatric population in recent years, and I am pleased to offer services in Spanish. As a licensed professional counselor with over 20 years of experience in the field of mental health my approach to therapy is centered around the individual, utilizing a client-centered framework alongside cognitive-behavioral therapy (CBT) techniques.
(904) 474-5537 View (904) 474-5537

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How does your Therapist compare?

Number of Therapists in Jacksonville Naval Air Station, Jacksonville, FL

20+

Average cost per session

$125

Therapists in Jacksonville Naval Air Station, Jacksonville, FL who prioritize treating:

95% Anxiety
95% Coping Skills
90% Depression
90% Stress
76% Relationship Issues
76% Trauma and PTSD
76% Life Transitions

Average years in practice

18 Years

Top 3 insurances accepted

85% Cigna and Evernorth
80% Aetna
75% UnitedHealthcare UHC | UBH

How Therapists in Jacksonville Naval Air Station, Jacksonville, FL see their clients

57% Online Only
43% In Person and Online

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Jacksonville Naval Air Station, Jacksonville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.