Therapists in Jacksonville Beach, Jacksonville, FL

Photo of Michael Ansley, Clinical Social Work/Therapist, LCSW
Michael Ansley
Clinical Social Work/Therapist, LCSW
Jacksonville Beach, Jacksonville, FL 32233
I’m Michael Ansley, a Licensed Clinical Social Worker (LCSW), EMDRia Certified EMDR Therapist and Consultant-in-Training (CIT), certified in Trauma-Focused CBT (TF-CBT), and certified in Qigong mindfulness movement and breathwork. I work with teens and adults struggling with trauma, anxiety, stress, emotional overwhelm, nervous system dysregulation, and performance-related challenges. My approach is holistic, evidence-based, and focused on helping clients create real change beyond traditional talk therapy alone.
I’m Michael Ansley, a Licensed Clinical Social Worker (LCSW), EMDRia Certified EMDR Therapist and Consultant-in-Training (CIT), certified in Trauma-Focused CBT (TF-CBT), and certified in Qigong mindfulness movement and breathwork. I work with teens and adults struggling with trauma, anxiety, stress, emotional overwhelm, nervous system dysregulation, and performance-related challenges. My approach is holistic, evidence-based, and focused on helping clients create real change beyond traditional talk therapy alone.
(904) 706-0017 View (904) 706-0017
Photo of Mackenzie McGehee, Registered Mental Health Counselor Intern, MS, RMHCI
Mackenzie McGehee
Registered Mental Health Counselor Intern, MS, RMHCI
5 Endorsed
Serves Area
Are you feeling overwhelmed, stuck, or disconnected from yourself or others? Whether you're navigating anxiety, depression, eating disorders, grief, low self-esteem, or challenges in your relationships, you're not alone—and healing is possible. I provide a supportive, nonjudgmental space for individuals to explore their experiences, build resilience, and reconnect with their inner strength and values.
Are you feeling overwhelmed, stuck, or disconnected from yourself or others? Whether you're navigating anxiety, depression, eating disorders, grief, low self-esteem, or challenges in your relationships, you're not alone—and healing is possible. I provide a supportive, nonjudgmental space for individuals to explore their experiences, build resilience, and reconnect with their inner strength and values.
(904) 799-7916 View (904) 799-7916
Photo of Jay Holgate - Coach Jay
Coach Jay
Verified Verified
Serves Area
Getting benched is heartbreaking. Painful. I’m Coach J, & I help high school & college athletes beat anxiety, earn playing time & rediscover the joy of their sport. Studies show 85% of athletic success is Mental. Don't lose another day to high-stakes stress. As an experienced Mental Performance Coach, I offer elite 1-on-1 Christian coaching to build winning confidence, clutch focus, and a true sports psychology edge. I specialize in navigating the intense pressure of elite competition & college recruiting. Don’t keep talking about the problem, Take Action. We have multiple options so you can start this week! Let's win together!
Getting benched is heartbreaking. Painful. I’m Coach J, & I help high school & college athletes beat anxiety, earn playing time & rediscover the joy of their sport. Studies show 85% of athletic success is Mental. Don't lose another day to high-stakes stress. As an experienced Mental Performance Coach, I offer elite 1-on-1 Christian coaching to build winning confidence, clutch focus, and a true sports psychology edge. I specialize in navigating the intense pressure of elite competition & college recruiting. Don’t keep talking about the problem, Take Action. We have multiple options so you can start this week! Let's win together!
(904) 932-0892 View (904) 932-0892
Photo of Illyanna Soares, Pre-Licensed Professional, RMHCI, ATR
Illyanna Soares
Pre-Licensed Professional, RMHCI, ATR
6 Endorsed
Serves Area
Together, we can navigate your recovery journey, embracing both the highs and lows along the way. Engaging in art therapy offers a unique space to visually explore and express your inner world, helping you find peace with your body and within yourself. My goal is to create a compassionate and safe environment where you feel supported. We can celebrate your victories and progress, recognizing that each recovery journey is unique and should be tailored to your individual needs, values, and goals.
Together, we can navigate your recovery journey, embracing both the highs and lows along the way. Engaging in art therapy offers a unique space to visually explore and express your inner world, helping you find peace with your body and within yourself. My goal is to create a compassionate and safe environment where you feel supported. We can celebrate your victories and progress, recognizing that each recovery journey is unique and should be tailored to your individual needs, values, and goals.
(904) 530-3156 View (904) 530-3156
Photo of Dianna Carlson-Bright, Clinical Social Work/Therapist, LCSW
Dianna Carlson-Bright
Clinical Social Work/Therapist, LCSW
3 Endorsed
Serves Area
Thank you for visiting Achieve Therapy Solutions and taking the time to learn about this practice while searching for a therapist for yourself or someone you know. Selecting an appropriate therapist is an important process that should meet a client's unique needs. Colleagues and clients have described my approach as solution-focused, empowering, inquisitive, supportive, and encouraging. If my professional style aligns with what you are seeking, please contact me to arrange an initial consultation.
Thank you for visiting Achieve Therapy Solutions and taking the time to learn about this practice while searching for a therapist for yourself or someone you know. Selecting an appropriate therapist is an important process that should meet a client's unique needs. Colleagues and clients have described my approach as solution-focused, empowering, inquisitive, supportive, and encouraging. If my professional style aligns with what you are seeking, please contact me to arrange an initial consultation.
(904) 543-3568 View (904) 543-3568
Photo of Jenna Renfroe - Tailored Brain Health, Psychologist, PhD, ABPP
Tailored Brain Health
Psychologist, PhD, ABPP
1 Endorsed
Serves Area
Link to my upcoming retreat in Asheville, NC at website -> Are you an "empath," overachiever, perfectionist, or someone who feels consumed by anxiety? Has life become overwhelming, and you just need space to process it? Do you or a loved one face a brain health challenge—Parkinson’s disease, traumatic brain injury/concussion, mild cognitive impairment, multiple sclerosis, ADHD, or difficulties with focus and memory? Good news—I’m a board-certified neuropsychologist. I understand these challenges not just scientifically, but also in how they impact your daily life and relationships.
Link to my upcoming retreat in Asheville, NC at website -> Are you an "empath," overachiever, perfectionist, or someone who feels consumed by anxiety? Has life become overwhelming, and you just need space to process it? Do you or a loved one face a brain health challenge—Parkinson’s disease, traumatic brain injury/concussion, mild cognitive impairment, multiple sclerosis, ADHD, or difficulties with focus and memory? Good news—I’m a board-certified neuropsychologist. I understand these challenges not just scientifically, but also in how they impact your daily life and relationships.
(336) 739-6079 View (336) 739-6079
Photo of Marisa George, Pre-Licensed Professional, MS, RMHCI
Marisa George
Pre-Licensed Professional, MS, RMHCI
5 Endorsed
Serves Area
Seeking help is one of the bravest steps you can take, and I honor the courage it takes to begin this process. I understand that starting this journey can feel daunting and overwhelming, but I want you to know that you are not alone. I am here to support you every step of the way. I am deeply committed to the healing of those who trust me with their most vulnerable challenges. My clinical focus is on helping individuals uncover their strengths, build resilience, navigate trauma, and develop the healthy inner dialogue we all deserve.
Seeking help is one of the bravest steps you can take, and I honor the courage it takes to begin this process. I understand that starting this journey can feel daunting and overwhelming, but I want you to know that you are not alone. I am here to support you every step of the way. I am deeply committed to the healing of those who trust me with their most vulnerable challenges. My clinical focus is on helping individuals uncover their strengths, build resilience, navigate trauma, and develop the healthy inner dialogue we all deserve.
(904) 299-0253 View (904) 299-0253
Photo of Jennifer Fortune, Counselor, MA, LMHC
Jennifer Fortune
Counselor, MA, LMHC
Serves Area
If you are seeking confidential assistance with a life transition, need emotional support or new discoveries - let me help. I have 25 yrs of combined professional experience in corporate training and personal development. Using my dual education in Health Science and Psychotherapy, I employ evidence-based therapeutic approaches that address lifestyle behaviors, neurobiology and interpersonal relationship patterns. I have helped hundreds of clients identify ways to enhance their lives, careers and relationships. If you are not living the life you want to and feel you are ready to make some changes, take the first step and contact me.
If you are seeking confidential assistance with a life transition, need emotional support or new discoveries - let me help. I have 25 yrs of combined professional experience in corporate training and personal development. Using my dual education in Health Science and Psychotherapy, I employ evidence-based therapeutic approaches that address lifestyle behaviors, neurobiology and interpersonal relationship patterns. I have helped hundreds of clients identify ways to enhance their lives, careers and relationships. If you are not living the life you want to and feel you are ready to make some changes, take the first step and contact me.
(904) 507-6289 View (904) 507-6289
Photo of Ahre Matchett, Pre-Licensed Professional, MACP
Ahre Matchett
Pre-Licensed Professional, MACP
3 Endorsed
Serves Area
I am passionate about helping children, adolescents, and adults create meaningful, lasting change. I work with clients navigating anxiety, depression, relationship challenges, life transitions, and everyday stress. I understand that when one person struggles, it often impacts the entire family system, and I take a compassionate, holistic approach to care. Using evidence-based approaches like CBT and DBT, along with strengths-based, person-centered techniques, I create a warm, supportive space where you feel seen, heard, and understood. Together, we build practical skills and insight to support real, lasting growth.
I am passionate about helping children, adolescents, and adults create meaningful, lasting change. I work with clients navigating anxiety, depression, relationship challenges, life transitions, and everyday stress. I understand that when one person struggles, it often impacts the entire family system, and I take a compassionate, holistic approach to care. Using evidence-based approaches like CBT and DBT, along with strengths-based, person-centered techniques, I create a warm, supportive space where you feel seen, heard, and understood. Together, we build practical skills and insight to support real, lasting growth.
(904) 621-1602 View (904) 621-1602
Photo of Eric Athearn, Counselor, LMHC
Eric Athearn
Counselor, LMHC
2 Endorsed
Serves Area
Finding the right therapist is an important step toward better living and following your path. I will take a straight forward, collaborative, and empathic approach, rooted in a broad range of clinical and life experiences, supporting clients of all ages and backgrounds as they address their mental health concerns and navigate life's challenges. Together, we will focus on practical and evidence-based strategies to clarify goals, build insight, and create meaningful change at your own pace.
Finding the right therapist is an important step toward better living and following your path. I will take a straight forward, collaborative, and empathic approach, rooted in a broad range of clinical and life experiences, supporting clients of all ages and backgrounds as they address their mental health concerns and navigate life's challenges. Together, we will focus on practical and evidence-based strategies to clarify goals, build insight, and create meaningful change at your own pace.
(904) 977-6856 View (904) 977-6856
Photo of Marisa McGrath, Licensed Mental Health Counselor, MS, LMHC
Marisa McGrath
Licensed Mental Health Counselor, MS, LMHC
1 Endorsed
Serves Area
Nido Qubein said, “Your present circumstances don't determine where you can go; they merely determine where you start." I seek to help my clients actualize their hopes for the future by helping them to navigate life’s challenges with compassionate and evidence-based care. I am licensed mental health counselor (LMHC) who works with individuals facing a wide range of emotional and life challenges. I have vast experience in outpatient counseling and various treatment modalities. I always show up as my authentic self in session and I seek to create a space in which my clients feel safe to do the same.
Nido Qubein said, “Your present circumstances don't determine where you can go; they merely determine where you start." I seek to help my clients actualize their hopes for the future by helping them to navigate life’s challenges with compassionate and evidence-based care. I am licensed mental health counselor (LMHC) who works with individuals facing a wide range of emotional and life challenges. I have vast experience in outpatient counseling and various treatment modalities. I always show up as my authentic self in session and I seek to create a space in which my clients feel safe to do the same.
(863) 282-2509 View (863) 282-2509
Photo of Bethany Worley, Licensed Mental Health Counselor, LMHC
Bethany Worley
Licensed Mental Health Counselor, LMHC
6 Endorsed
Serves Area
Therapy and life can be intimidating, which is why it is crucial within my work to provide an environment of authenticity and individuality. No one will walk alone within this space while we are working together. In my office, we will come wholeheartedly as ourselves with a drive to foster growth, change, and a willingness to be challenged. I invite humor into my space as well to alleviate the heaviness that can come with sharing emotions. I specialize in offering support to all ages ranging from young children, adolescents, and adults processing through areas of traumatic experience, anxiety, depression, and identity exploration.
Therapy and life can be intimidating, which is why it is crucial within my work to provide an environment of authenticity and individuality. No one will walk alone within this space while we are working together. In my office, we will come wholeheartedly as ourselves with a drive to foster growth, change, and a willingness to be challenged. I invite humor into my space as well to alleviate the heaviness that can come with sharing emotions. I specialize in offering support to all ages ranging from young children, adolescents, and adults processing through areas of traumatic experience, anxiety, depression, and identity exploration.
(904) 849-6271 View (904) 849-6271
Photo of Maria Koehn, Marriage & Family Therapist, MA, LMFT
Maria Koehn
Marriage & Family Therapist, MA, LMFT
Serves Area
I work with individuals who are in need of relationship repair, self discovery and healing. I use the most effective intervention, Emotionally Focused Therapy, (EFT). Couples and individuals often find themselves in a hopeless, repeat pattern of disconnect/conflict/misunderstandings. EFT provides the roadmap to explore and begin to heal past hurts, trauma and gain understanding. Attachment specialist here to help hurt people find themselves and healthy relationships.
I work with individuals who are in need of relationship repair, self discovery and healing. I use the most effective intervention, Emotionally Focused Therapy, (EFT). Couples and individuals often find themselves in a hopeless, repeat pattern of disconnect/conflict/misunderstandings. EFT provides the roadmap to explore and begin to heal past hurts, trauma and gain understanding. Attachment specialist here to help hurt people find themselves and healthy relationships.
(916) 541-2681 View (916) 541-2681
Photo of Logan Cassella, Pre-Licensed Professional, MS, RMHCI
Logan Cassella
Pre-Licensed Professional, MS, RMHCI
5 Endorsed
Serves Area
I'm fine...I'm good... Don't worry... We say it so often it almost feels true. Sometimes It may feel easier than letting others see that we’re hurting or that we need support. But deep down, we know something doesn’t feel right. Somewhere along the way, many of us learned that our emotions and needs were too much, so we’ve learned to hide behind I’m fine. Sometimes that mask protects us, but over time, it can turn into patterns of self-doubt, people-pleasing, and emotional disconnection.
I'm fine...I'm good... Don't worry... We say it so often it almost feels true. Sometimes It may feel easier than letting others see that we’re hurting or that we need support. But deep down, we know something doesn’t feel right. Somewhere along the way, many of us learned that our emotions and needs were too much, so we’ve learned to hide behind I’m fine. Sometimes that mask protects us, but over time, it can turn into patterns of self-doubt, people-pleasing, and emotional disconnection.
(904) 892-6450 View (904) 892-6450
Photo of Katie Winham, Marriage & Family Therapist, MS, MSSW, PhD, LMFT
Katie Winham
Marriage & Family Therapist, MS, MSSW, PhD, LMFT
1 Endorsed
Serves Area
Sometimes we feel stuck in a personal or professional lives or overwhelmed by aspects of our lives. Our relationships too can feel stagnant at times, or sometimes worse, full of conflict and distance. My goal is to work with each person to find practical solutions to helping them get through difficult times in their relationships and lives. We all want to feel understood and close to those we care about the most. I focus on improving life in the here and now and realizing your life's possibilities. I am honored to work with clients on healing places of pain in their past or present using deep forms of therapy.
Sometimes we feel stuck in a personal or professional lives or overwhelmed by aspects of our lives. Our relationships too can feel stagnant at times, or sometimes worse, full of conflict and distance. My goal is to work with each person to find practical solutions to helping them get through difficult times in their relationships and lives. We all want to feel understood and close to those we care about the most. I focus on improving life in the here and now and realizing your life's possibilities. I am honored to work with clients on healing places of pain in their past or present using deep forms of therapy.
(904) 337-6694 View (904) 337-6694
Photo of Shamara D Gibson - Mara's Lighthouse Counseling Center, Clinical Social Work/Therapist, LCSW, LISW-CP, CWCM
Mara's Lighthouse Counseling Center
Clinical Social Work/Therapist, LCSW, LISW-CP, CWCM
1 Endorsed
Serves Area
At Mara’s Lighthouse, our ideal client is someone ready to begin healing, even if they’re not sure where to start. You may be feeling anxious, overwhelmed, or stuck after trauma or life changes. We work with clients of all ages — from infants to older adults — who want understanding, balance, and peace. You’re seeking a therapist who listens, respects your background, and helps you find strength and clarity. Voted Best of Florida, Mara’s Lighthouse is dedicated to meeting you where you are and guiding you toward the light within you.
At Mara’s Lighthouse, our ideal client is someone ready to begin healing, even if they’re not sure where to start. You may be feeling anxious, overwhelmed, or stuck after trauma or life changes. We work with clients of all ages — from infants to older adults — who want understanding, balance, and peace. You’re seeking a therapist who listens, respects your background, and helps you find strength and clarity. Voted Best of Florida, Mara’s Lighthouse is dedicated to meeting you where you are and guiding you toward the light within you.
(904) 747-6473 View (904) 747-6473
Photo of Julie Ingber, Counselor, LMHC, CEMDRT, MEd
Julie Ingber
Counselor, LMHC, CEMDRT, MEd
3 Endorsed
Serves Area
The connection between you and your therapist is the foundation for therapy. Therapy is a collaborative experience. It is my responsibility to provide a safe environment that fosters healing and growth. I utilize a range of innovative, evidence-based therapeutic approaches. Our work together will enable you to identify blocks, develop your ability to transcend limiting beliefs and perceptions that no longer serve your best interest. You will be able to live your life freely, being yourself.
The connection between you and your therapist is the foundation for therapy. Therapy is a collaborative experience. It is my responsibility to provide a safe environment that fosters healing and growth. I utilize a range of innovative, evidence-based therapeutic approaches. Our work together will enable you to identify blocks, develop your ability to transcend limiting beliefs and perceptions that no longer serve your best interest. You will be able to live your life freely, being yourself.
(904) 508-0823 View (904) 508-0823
Photo of Sarah Coolidge, Clinical Social Work/Therapist, PhD, LICSW
Sarah Coolidge
Clinical Social Work/Therapist, PhD, LICSW
1 Endorsed
Online Only
You are warmly welcome to contact me for individual or couple therapy. Couples: if you are hoping to improve communication, decrease conflict and strengthen your bond, please reach out to schedule a consultation for Emotionally Focused Therapy (EFT) for couples, the evidence-based, gold-standard treatment for couples in distress. Individuals: Whether you struggle with mental health symptoms or life stressors, I would be happy to help you clarify what matters to you and commit to taking action to move towards the life you want to live. Let's set up a time to chat.
You are warmly welcome to contact me for individual or couple therapy. Couples: if you are hoping to improve communication, decrease conflict and strengthen your bond, please reach out to schedule a consultation for Emotionally Focused Therapy (EFT) for couples, the evidence-based, gold-standard treatment for couples in distress. Individuals: Whether you struggle with mental health symptoms or life stressors, I would be happy to help you clarify what matters to you and commit to taking action to move towards the life you want to live. Let's set up a time to chat.
(202) 929-3906 View (202) 929-3906
Photo of Michelle Pereira, Counselor, LCMHC
Michelle Pereira
Counselor, LCMHC
Online Only
Hello there, my name is Michelle. I am a US Navy veteran and a licensed Mental Health Counselor in the state of Florida with many years of experience in different healthcare industries. I have gained valuable insights from working in these fields, which assisted me to be highly eclectic in my work. I have worked with clients from all walks of life. Whether the client has been diagnosed with bipolar disorder, anxiety, depression, personality disorders, OCD, ODD, anger management, attachment issues, addiction, trauma, or even going through a divorce, my approach is basically the same.
Hello there, my name is Michelle. I am a US Navy veteran and a licensed Mental Health Counselor in the state of Florida with many years of experience in different healthcare industries. I have gained valuable insights from working in these fields, which assisted me to be highly eclectic in my work. I have worked with clients from all walks of life. Whether the client has been diagnosed with bipolar disorder, anxiety, depression, personality disorders, OCD, ODD, anger management, attachment issues, addiction, trauma, or even going through a divorce, my approach is basically the same.
(786) 751-6472 View (786) 751-6472
Photo of Jade Staubs - Jade Staubs | Florida Anxiety Therapist, Clinical Social Work/Therapist, MSW, LCSW, CCTP
Jade Staubs | Florida Anxiety Therapist
Clinical Social Work/Therapist, MSW, LCSW, CCTP
4 Endorsed
Online Only
Your brain never stops—and you're so tired. You’re overthinking every text, replaying convos in the shower, and lying awake at night wondering if you’re doing enough… or if you are enough. On the outside, you're the one who has it all together—but inside? Total chaos. Sound familiar? I work with women who are deep feelers, chronic overthinkers, and emotionally exhausted. Maybe you’ve tried all the things—journaling, podcasts, late-night TikToks about attachment styles—but nothing seems to stick. Let’s change that. I'll help you slow the mental noise, get out of survival mode, and finally feel good in your own brain.
Your brain never stops—and you're so tired. You’re overthinking every text, replaying convos in the shower, and lying awake at night wondering if you’re doing enough… or if you are enough. On the outside, you're the one who has it all together—but inside? Total chaos. Sound familiar? I work with women who are deep feelers, chronic overthinkers, and emotionally exhausted. Maybe you’ve tried all the things—journaling, podcasts, late-night TikToks about attachment styles—but nothing seems to stick. Let’s change that. I'll help you slow the mental noise, get out of survival mode, and finally feel good in your own brain.
(754) 314-3112 View (754) 314-3112

How does your Therapist compare?

Number of Therapists in Jacksonville Beach, Jacksonville, FL

30+

Average cost per session

$150

Therapists in Jacksonville Beach, Jacksonville, FL who prioritize treating:

89% Anxiety
89% Social Anxiety
89% Health Anxiety
89% Driving Anxiety
84% Depression
65% Trauma and PTSD
65% Stress

Average years in practice

13 Years

Top 3 insurances accepted

89% Cigna and Evernorth
75% Aetna
61% UnitedHealthcare UHC | UBH

How Therapists in Jacksonville Beach, Jacksonville, FL see their clients

54% Online Only
46% In Person and Online

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Jacksonville Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.